How much does your company spend on Health Insurance each year? How many days are your employees absent because of illness? In America, 117 million people suffer from at least one chronic illness. Poor health costs the American econo
Our Corporate Wellness Program extends our mission to UPLIFT everyone through fun and happy fitness by focusing on companies and by bringing wellness to the workplace. Our Corporate Wellness offers multiple services that help companies to
You definitely need this workout added to your daily burn! Check it out and let us know what you think.
Want to try something new? Grab a kettlebell and a curl bar and try this on for size!