Working out with a group is a great way for people of all fitness levels to increase motivation and fun! VASA’s group fitness classes offer a welcoming environment, with a certified instructor and supportive teammates. Group fitness classes provide an opportunity to be part of a community, with guidance and support from people who are on a similar journey—feeling supported is one of the most important factors in helping you achieve your goals. Group fitness also provides accountability, since you know you have people counting on you to join them for that early-morning cycling class! With VASA’s variety of group fitness classes, you’ll have plenty of opportunities to mix up your fitness routine and keep things fun.