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Find your Fit

OVER 70 UNIQUE CLASSES

With more than 70 unique group fitness classes offered, VASA has something for every workout style. Just starting your fitness journey or looking for new ways to get fit? We’ve got you covered! Uplift your energy, improve your flexibility, increase your strength, and have some fun!

BOUTIQUE–STYLE CLASSES

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Studio Flow

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Studio Red

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TEAM Training

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GROUP FITNESS CLASSES

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Aqua

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Cardio

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Core

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Cycle

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HIIT

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Resistance

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Senior

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Yoga

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TRY A CLASS FOR FREE!

 

BENEFITS OF GROUP FITNESS

Working out with a group is a great way for people of all fitness levels to increase motivation and fun! VASA’s group fitness classes offer a welcoming environment, with a certified instructor and supportive teammates. Group fitness classes provide an opportunity to be part of a community, with guidance and support from people who are on a similar journey—feeling supported is one of the most important factors in helping you achieve your goals. Group fitness also provides accountability, since you know you have people counting on you to join them for that early-morning cycling class! With VASA’s variety of group fitness classes, you’ll have plenty of opportunities to mix up your fitness routine and keep things fun.

MOTIVATING AND SUPPORTIVE CLASSES

VASA’s group fitness classes are the perfect way to meet new people, get motivated and work toward your goals. With certified instructors ready to cheer you on as you start your fitness journey, our supportive and uplifting classes are perfect for anyone, at any fitness level!