Fitness Your Total Fitness Solution | T.E.A.M. Training Classes
Posted on January 9, 2017 by Bre Brimhall

Together, Everyone, Achieves, More. What is T.E.A.M. Training? At VASA Fitness our T.E.A.M. training classes are a whole lot more than just small group training sessions. They are group fitness classes, taught by our trainers, and offered

Fitness Utah Fitness Expo | Day of Fitness
Posted on December 12, 2016 by Bre Brimhall

Come support your VASA family, at the Utah Fitness Expo, on December 17th at the South Towne Expo Center! We will have a booth at the Expo, from 10:00 AM - 5:00 PM, and best of all we will have some of our #VAWESOME fitness instructors tea

Fitness Personal Training Success | Melinda Parshall
Posted on November 29, 2016 by Bre Brimhall

Here is the #VAWESOME story of one of our members and personal training clients. This is a written testimonial of Melinda Parshall's experience, she is a member at our North Orem location. We are so excited to share how far she has come, a

Fitness FREE CLASS PASS MADNESS CONTINUES
Posted on October 10, 2016 by Bre Brimhall

Today we are switching things up and offering you FREE Pump, HIIT and Yoga classes until the end of the month! That's right, totally FREE classes for everyone! To join in on the madness follow this LINK and redeem your own class pass.

Fitness JOIN THE #VASAMADNESS
Posted on September 19, 2016 by Bre Brimhall

We are super excited to announce that today, we are kicking off the FUNNEST promotion that we run.. CLASS PASS MADNESS!! WHAT IS CLASS PASS MADNESS? It is six weeks of FREE CLASSES FOR EVERYONE! Yes, you read that correctly, completely F

Fitness Member Success Story | Mary Collier
Posted on August 29, 2016 by Bre Brimhall

Meet one of our #VAWESOME members, Mary Collier. Mary is a member at our Tooele location and has been training with one of the personal trainers there, Matthew Williams since September of 2015. The progress that she has made since then

Fitness Personal Trainer Tip | Abs with Miranda
Posted on August 5, 2016 by Bre Brimhall

Still working on your summer abs? Here is an abdominal workout that will help with that. [embed]https://youtu.be/Nj-DDqJYZBM[/embed] This abdominal workout is brought to you by one of our #VAWESOME personal trainers, Miranda Davis. She is

Fitness Centennial VASA Fitness NOW OPEN!
Posted on July 13, 2016 by Bre Brimhall

Come check out our newest location, located across the street from Centennial Park in West Valley! We are so excited to announce that we have opened a brand new location at 3420 S. 5600 W. in West Valley, Utah. By opening this location we

Fitness R.I.P.P.E.D | HIGH CLASS WITH TIFFINI
Posted on July 11, 2016 by Bre Brimhall

[embed]https://youtu.be/BajxQAzNrQE[/embed] Walking into, and participating in a fitness class you have no idea about, can be terrifying. We are here to help you out with that, here is a sneak peak into another high energy class that