Training

vasa fitness
Lifestyle, Training
Total Body Toner (In just 20 minutes)
Dec. 10, 2019 / Julia Price
Community, Fitness, Training, VASA News
SVP of Fitness and Innovation featured in Club Industry Article
Nov. 21, 2019 / Julia Price
Fitness, Training
Recovery: Best Cool-Down Moves
Aug. 7, 2019 / Julia Price
Fitness, Training
Kettlebell Circuit
Jul. 1, 2019 / Julia Price
Fitness, Lifestyle, Training
On your Mark, Get Set, Go! (Running Tips, Tricks, and Workout)
Jun. 4, 2019 / Julia Price
Fitness, Lifestyle, Training
HIIT Workout – 80’s Style
May. 7, 2019 / Julia Price
Fitness, Training
Quick Core and Conditioning Workout
Apr. 3, 2019 / Bre B
Fitness, Training
All About Those Legs
Dec. 19, 2018 / Julia Price
Fitness, Training
5 Types of T.E.A.M. Training
Dec. 16, 2018 / Julia Price

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