Unlimited small-group studio classes plus full gym access.
Strength, cardio, and recovery at all locations
Cardio, weights, and turf at one gym
It's more than a reward, it's how you get stronger.
Let them play while you make time for you.
Challenging on your muscles and gentle on your joints, Studio Pilates is designed to help you move better, get stronger, and stay active for years to come. Available at select Colorado locations.
STUDIO LFT is the ultimate science-backed, strength training workout guided by certified coaches and designed to help you build muscle and get strong.
Climb to the top of your performance game with high-intensity interval training. STUDIO RED is an exclusive group training experience where you'll sweat more, burn more, and shatter your personal best.
To build lean muscle, accelerate weight loss, or tone your body, our free weights area features a variety of weights and sizes to fit your needs. Mirrored walls keep your form in check, make you feel connected to the gym community that surrounds you, and keep your selfies on point.
Take advantage of our first-rate Performance Lifting areas, stocked with all the equipment – bars, plates, rigs, racks, mats, etc – to push your strength to new limits. Perfect your form in front of mirrored walls as you train — competitively or not — to execute the perfect snatch or clean and jerk.
Resistance training is a great way to increase muscle mass, become more powerful, and complement your cardiovascular work. Strength training will enhance daily activities performed outside the gym, like carrying groceries and picking up kids or pets. Our machines allow you to get a full-body workout.
Say hello to plush, padded turf. We’ve brought the neighborhood park straight into the gym for your functional training exercises. Whether on your own or with a partner, our turf is perfect for workouts, stretching, foam rolling, functional strength work, and mobility. Give it a try if you’re looking to improve flexibility, speed, agility, or coordination.
We are passionate about giving our instructors the freedom to create a place of transformation. Leave your troubles at the door, join our supportive community, and get lost in a workout that melts your stress and lifts your spirits. Our inspiring instructors and fitness-aspiring friends meet throughout the day, so you can find a time that works with your schedule. Party your way through hundreds of classes to find your happy place!
Strength training offers gym goers more than just building muscle—it’s vital for improving overall body composition, bone density, and metabolism. Lifting weights or doing resistance exercises helps boost muscle mass, increase strength, and tone your body. In addition to these physical benefits, strength training plays an important role in improving joint flexibility, enhancing functional strength, developing balance, and reducing the risk of injury. By adding strength workouts to your routine, you’ll also accelerate fat burning, maintain a healthy metabolism, and improve functional movement for daily activities.
Please sign below to confirm that you have reviewed the terms and conditions of this document and agree that the information provided is accurate and correct.
The parties agree that this agreement may be electronically signed and that the electronic signatures appearing on this agreement are equivalent to handwritten signatures for validity, enforceability, and admissibility. Should you prefer not to sign the document electronically, by selecting this box, you agree to print a physical copy of the document, sign it, and submit it to your nearest VASA Fitness location.