Community, VASA News Clinton Grand Opening
Posted on April 20, 2018 by Bre Brimhall

VASA Fitness Clinton has now been open for almost 60 days! To celebrate that, we are holding a Grand Opening Event on April 28th from 10am- 2pm at our VASA Clinton location. PLUS we are letting you bring your friends into this location for

Fitness, Nutrition Don't Be Fooled
Posted on April 18, 2018 by Charlotte G

This month begins with April Fool’s Day, but your health and wellbeing is no joke. Then WHY is it so hard to know what to trust? Diets everywhere claim they will help you lose weight and look great! And fitness fads are no different. I’

VASA News VASA Fitness Westminster is Now Open!
Posted on April 20, 2018 by Bre Brimhall

Heads up Westminster, your VASA gym is now OPEN! This is our fifth gym to be opened in the state of Colorado, and we couldn't be more excited about it. Read on for more details on our newest Colorado club. Take a look at the new club.. [g

Community, VASA News YES! It's Finally Happening, We're Moving and Expanding VASA Spanish Fork
Posted on March 16, 2018 by Bre Brimhall

After years of planning, and waiting, we are thrilled to announce that we are moving our Spanish Fork location! We will be moving our Spanish Fork location to the Fresh Market building right across the street, this Fall 2018. This new loca

Nutrition VASA has nutrition?!
Posted on April 12, 2018 by Ashley Lee

As a dietitian I’m constantly asked for thoughts on specifics diets, what works best, and what doesn’t. I’m approached by different nutrition companies and programs to promote their supplements, shakes, or whatever program they’re o

Fitness, Lifestyle Do Nothing and See Results
Posted on March 14, 2018 by Charlotte G

What if I told you that you could get better at something just by dreaming about it? I’m talking about becoming a better athlete, a better academician, a better musician… you name it. Okay, so it might not be quite as simple, as dream

VASA News Class Pass Madness 2018
Posted on March 9, 2018 by Bre Brimhall

Curious about Class Pass Madness?! Well look no further, we are here to tell you everything that you need to know about this #VAWESOME promotion! FREE Classes until 3/25 That's right, all of our group fitness & T.E.A.M.

VASA News VASA Fitness at FitCon
Posted on March 9, 2018 by Bre Brimhall

VASA Fitness will be at FitCon, will you?! Vendors, and all things Fitness FitCon is Utah's largest fitness expo & we are thrilled to be a part of it for 2018! The dates are April 6 & 7 at the Salt Palace Convention Center in Salt

Uncategorized Show a little love
Posted on February 13, 2018 by Charlotte G

It’s National Heart Month and we aren’t just talking Valentine’s. Your heart is like the engine that keeps you running- literally- so it’s more than a little important to pay it attention. Besides good nutrition, regular exercise i