Personal or Group Training

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VASA Training

Fitness is not a one-size-fits-all process. Our trainers will help you clarify your goals and, through one of the programs below, exceed them!

1-on-1 Training


Each person has unique needs and our highly trained staff of personal trainers can give you a customized fitness plan. Each one of our trainers is certified and coached for months to ensure you are getting the best help out there.

Small Group Training


With this program, you will still get to work with a trainer; but also, meet other people that are trying to get fit, that understand the challenge, and that will keep you accountable. These workouts are energetic, challenging, and fun.

T.E.A.M. Training


Training with a T.E.A.M. (together everyone achieves more) holds you accountable and makes it harder to make excuses. Our T.E.A.M. training brings a fun and happy fitness atmosphere while maintaining a 1-on-1 experience.

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Check out the VASA Training Experience

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Good for one free one-on-one personal training session