3-MONTH OR 6-MONTH PERSONAL TRAINING EXPERIENCE TAILORED TO YOU.
SEE A FITNESS COUNSELOR TO SIGN UP IN CLUB TODAY!
THE THREE PHASES:
FEEL BETTER. MOVE BETTER. BE BETTER.
FEEL BETTER. MOVE BETTER. BE BETTER.
Get where you’re going without the guesswork.
A personalized workout plan from your trainer will guide you every step of the way.
Be better together with shared energy and motivation.
Get a perfect combination of one-on-one and semi-private training to keep you challenged and having fun.
Gain access to every tool you need to succeed.
You will have unlimited access to everything VASA has to offer, including TEAM training and group fitness classes (included with VASA Fit memberships).
COMPLETE PROGRESS TRACKING
FUNCTIONAL LIFESTYLE TRAINING
DEDICATED TRAINING SPACE
PERSONALIZED COACHING
FEEL BETTER
FOUNDATIONS & FREQUENCY
Reaching your goals starts with a solid foundation. Whether you’re just getting started or you’re a seasoned fitness warrior, you’ll kickstart your unique journey with expert guidance from your certified Fitness Coach.
TRULY PERSONALIZED TRAINING
Your Fitness Coach will learn where you are and where you want to go, then build a roadmap to get you there.
30-MINUTE ONE-ON-ONE SESSIONS
You’ll get the individual attention and training you need from your Fitness Coach to build a foundation of trust and experience.
CUSTOM TRAINING SCHEDULE
Your Fitness Coach will recommend a personalized Group Fitness class and TEAM Training schedule to follow between training sessions (included with VASA Fit memberships).
MOVE BETTER
CALORIES & CONNECTIONS
Focus on more targeted and intense workouts with shared motivation from semi-private sessions to keep you moving full-steam ahead toward your goals.
TRAIN BETTER TOGETHER
Crank up the heat with the extra motivation and energy that comes from working out together.
60-MINUTE SEMI-PRIVATE SESSIONS
Level +UP to 60-minute semi-private sessions and get the calorie-burning workout you need to keep you on track.
LEVELED +UP TRAINING SCHEDULE
Your Fitness Coach will recommend a personalized Group Fitness class and TEAM Training schedule to follow between training sessions (included with VASA Fit memberships).
BE BETTER
EFFORT & EXCITEMENT
Maximize your journey as your Fitness Coach gives you the skills and motivation to optimize your workouts and continue toward your goals long after the program is completed.
ADVANCED EQUIPMENT TRAINING
Get the right tools. Learn how to use the right equipment to get the best results possible.
60-MINUTE SEMI-PRIVATE SESSIONS
Max +UP in 60-minute semi-private sessions, where you can push to be your personal best in a motivating group environment.
MAXED +UP TRAINING SCHEDULE
Your Fitness Coach will recommend a personalized Group Fitness class and TEAM Training schedule to follow between training sessions (included with VASA Fit memberships).
MYZONE® SYSTEM
Wear the belt. Use the app. Monitor your performance. And push beyond!
We know that the impact of your workout is equal to the effort you put into it. It’s not opinion, it’s science. That’s why we utilize Myzone’s cutting-edge tools and wearable tech, built and designed for the fitness industry. With the ease of your smartphone or in-class screens, view real-time data not only on what you’re doing, but HOW you’re doing.
You always give your all—now you can quantify it, with trackable Myzone Effort Points, calories burned, heart rate BPMs, and percentage of maximum effort. Find friendly competition and mutual motivation as you challenge your friends—or just yourself—and track your progress over time.
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FUNCTIONAL LIFESTYLE TRAINING
Our innovative training system is designed to help you strengthen and engage multiple muscle groups through compound movements. The result is added strength, improved mobility and conditioning that boosts performance for your goals.
SCHEDULE YOUR FREE SESSION AND +UP YOUR GAME
Meet your new best friends. Not only are VASA’s certified Fitness Coaches experienced and insightful, they’re passionate about you and your success.Free team session
Enter your information below and we will send you your very own FREE TEAM SESSION.
Free studio session
Enter your information below and we will send you your very own FREE STUDIO SESSION.