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Categories: Community, Fitness, Lifestyle, Nutrition, Training, Uncategorized, VASA News
Lifestyle
How to Dress for Your Body Type
May. 7, 2015 / VASA Fitness
Lifestyle
PERKS OF A GYM BUDDY
Apr. 10, 2015 / VASA Fitness
Lifestyle, Nutrition
World Health Day
Apr. 8, 2015 / Bre B
Fitness, Lifestyle, Nutrition
Health and Fitness Tips for Spring Break
Mar. 21, 2015 / Bre B
Nutrition
DIY Dressing: Cilantro Avocado
Mar. 16, 2015 / VASA Fitness
Fitness
BEAT THE TRAINER CHALLENGE: LAVA LEGS
Mar. 4, 2015 / VASA Fitness
Nutrition
Authentic Homemade Guacamole
Mar. 3, 2015 / VASA Fitness
Fitness
Quick Tips to Alleviate Knee Pain
Feb. 25, 2015 / VASA Fitness
Fitness
Turf It Up Kettlebell Training by Kelli Jolley
Feb. 24, 2015 / VASA Fitness
Fitness
Turf It Up Training-Legs, Core, Cardio by Adam Cook
Feb. 24, 2015 / VASA Fitness
Nutrition
Heart Healthy Foods that Help You Lose Weight
Feb. 18, 2015 / Bre B
Nutrition
3 Healthy Sweets for Your Sweetie (and Your Own Sweet Tooth)
Feb. 14, 2015 / Bre B
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