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Utah Business Magazine Honors VASA Fitness with 2019 “Emerging Companies” Award
• August 16, 2019

Utah Business Magazine Honors VASA Fitness with 2019 “Emerging Companies” Award

VASA Fitness is proud to announce that Utah Business Magazine, the leading magazine for executives and entrepreneurs in Utah, named VASA Fitness as one of Utah’s eight “Emerging Companies.” The...

All About Revive
• August 7, 2019

All About Revive

If you haven’t seen our Revive shops in your club yet, chances are you will SOON! What is Revive? Revive is VASA’s Retail and Refreshment coolers. We carry everything from...

Recovery: Best Cool-Down Moves
• August 7, 2019

Recovery: Best Cool-Down Moves

We’ve heard of the importance of warm-ups… It prevents injuries and helps prepare you for your workout. But, let’s talk about something that is often looked over, cooling down. Cooling...

Favorites: Gym Brands & Clothes
• August 6, 2019

Favorites: Gym Brands & Clothes

Workout clothes can make or break your workout! They keep you comfortable, cool, and prepared to crush your workout. But, workout clothes can be important in other ways too! We...

Southwest Quinoa Bowls
• August 6, 2019

Southwest Quinoa Bowls

What’s better than fast and delicious food? Fast, delicious, and healthy food! No joke, these quinoa bowls are so addicting you’ll want to make them for dinner every night for...

VASA Age Limit: Bring Your Bored Teen To The Gym – VASA Fitness
• July 3, 2019

VASA Age Limit: Bring Your Bored Teen To The Gym – VASA Fitness

Bring Your Bored Teen To The Gym – VASA Fitness Looking for a way to get your bored teen out of the house this summer? Look no further. Bring them...

Healthy (Gluten-Free) Fruit Pizza
• July 2, 2019

Healthy (Gluten-Free) Fruit Pizza

Who doesn’t enjoy fruit pizza at a potluck or cookout with friends and family? This healthy version is sure to be a hit with everyone and still satisfy your need...

Full Body Kettlebell Circuit
• July 1, 2019

Full Body Kettlebell Circuit

Need a quick and low-equipment circuit? Then you’re in the right place. This kettlebell circuit workout will target your full body and get you sweating.   Kettlebell Circuit Try this...

VASA Fitness’ Doris Thews Receives Prestigious 2019 IDEA Fitness Instructor of the Year Award!
• June 27, 2019

VASA Fitness’ Doris Thews Receives Prestigious 2019 IDEA Fitness Instructor of the Year Award!

We are thrilled to announce that VASA’s Senior Vice President of Fitness and Innovation Doris Thews has been awarded the 2019 IDEA Fitness Instructor of the Year Award today at...

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