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Full Body Kettlebell Circuit

Jul. 1, 2019 / Julia Price
kettlebell circuit

Need a quick and low-equipment circuit? Then you’re in the right place. This kettlebell circuit workout will target your full body and get you sweating.


Kettlebell Circuit

Try this circuit as a drop set (starting with 5 reps per side, 4-3-2-1)


5-4-3-2-1 Reps of
  • Kettlebell bent over row


  • Kettlebell clean


  • Kettlebell half-rack squat


  • Kettlebell overhead press


Then complete

10-8-6-4-2 reps of
  • Box Jumps


Rest for 1 minute and repeat the next amount of reps. Finish this off for a 20-30 minute full-body circuit brought to you by our amazing Coach Paige. For a challenge- add an extra kettlebell!

Tried this workout and loved it? Book a FREE FIT Session with one of our #VAWESOME coaches to learn more!