Unlimited small-group studio classes plus full gym access.
Strength, cardio, and recovery at all locations
Cardio, weights, and turf at one gym
It's more than a reward, it's how you get stronger.
Let them play while you make time for you.
Explore workouts, wellness tips, recovery advice, and inspiration to help you feel stronger every day.
What’s better on a chilly day than a bowl of hot chili? Pretty much nothing. This chili is not only vegan but packed with nutrients. It’s sure to satisfy any...
VASA Fitness is opening 5 new locations in 4 states in the month of December! INDIANAPOLIS (THOMPSON RD) This new location is opening its doors for workouts on 12/21. Come...
The holidays can get busy, but you can still find time to squeeze in a workout. In just 20 minutes get ready to tone your whole body and break a...
There’s nothing better during cold weather and holidays than curling up on the couch, snuggling in your favorite blanket and enjoying a sweet treat. This sweet treat is sure to...
Our Senior VP of Fitness, Doris Thews, had the opportunity to give her insight in the Club Industry “Making Space for Recovery in your Health Club” article. She says, “The...
Everyone loves sweet potatoes during the fall! Move over traditional sweet potato mash and make room for this delicious single portioned dish. Try out this recipe for a healthy and...
Picture this… you wake up on a brisk fall weekend morning. You get to sleep in a little before heading to the gym and running your errands. However, before you...
We are thrilled to announce that we are NOW OPEN in Oklahoma City, OK! Plus, we have 4 more clubs that will be opening this fall. Here are all the...
This full-body circuit requires no equipment and is perfect for a quick gym session before the game or during half-time. So take a break from all the party food and...
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