Unlimited small-group studio classes plus full gym access.
Strength, cardio, and recovery at all locations
Cardio, weights, and turf at one gym
It's more than a reward, it's how you get stronger.
Let them play while you make time for you.
Explore workouts, wellness tips, recovery advice, and inspiration to help you feel stronger every day.
Here is the #VAWESOME story of one of our members and personal training clients. This is a written testimonial of Melinda Parshall’s experience, she is a member at our North...
HAPPY VETERAN’S DAY! And in honor of this great holiday, we wanted to highlight some of our #VAWESOME members who have served our country. We know this is no where...
Now that October has come and gone, we would like to talk about how #VAWESOME it was!!! We had so much going on, and we hope that everyone out there...
Try this delicious dijon salad dressing, great for any recipe beyond salads! Use as a delicious dipping sauce or marinade to add flavor to any dish. Give this recipe a...
Today we are switching things up and offering you FREE Pump, HIIT and Yoga classes until the end of the month! That’s right, totally FREE classes for everyone! To join...
Those of you that workout at our Bountiful location, know that we have been remodeling it for the past little while. It’s been dusty and loud at times, but we...
This success story, that we have the honor of sharing with you, is very emotional and inspiring. It is a story about a strong women who has overcome gigantic...
Any white fish can serve as a nice break from chicken or red meat. Our Ginger Mahi Mahi is packed with flavor and the protein you need to stay satisfyingly...
Everyone loves the comfort of a cappuccino, which is why we worked really hard to make a Betr one that provides the same great taste without all the sugar! Afterall,...
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