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Centennial Grand Opening
• February 28, 2017

Centennial Grand Opening

The time has come, to throw a grand opening celebration for our West Valley, Centennial location. Our grand opening will be from Mar. 27 – Apr. 1, and the main...

Get LIVE Trainer Tips Weekly
• February 27, 2017

Get LIVE Trainer Tips Weekly

Do you have any fitness questions that you would like answered? Are you looking for some tips or motivation? If you haven’t started watching our weekly trainer tip videos, then...

Why We Love VASA Fitness!
• February 15, 2017

Why We Love VASA Fitness!

We have the best members around, and we love all of you very much! And to celebrate Valentine’s day this year, we decided to ask each club to tell us...

Join The FitCon Transformation Challenge
• February 13, 2017

Join The FitCon Transformation Challenge

Want to lose weight, go to FitCon and have a chance to win some #VAWESOME prizes? We are very excited to be teaming up with FitCon and Dexa Body, to...

Upper Body And Core Circuit
• February 8, 2017

Upper Body And Core Circuit

Have you started watching our Facebook Live videos, every Thursday? If you haven’t then you need to start! Here is our most recent one, done by Cody Napaepae at our...

Active Fun at VASA Fitness KidCare!
• January 31, 2017

Active Fun at VASA Fitness KidCare!

We want to keep your kids just as active as you! At VASA KidCare we have put together a designated time of the day for “KidFit”, designed to get the...

Don’t Fall off the Fitness Cliff!
• January 30, 2017

Don’t Fall off the Fitness Cliff!

What is the fitness cliff?  January is notably known as the month for “goal setting” and “resolutions”, because it marks the beginning of a brand-new year and a fresh start....

Need Some Fitness Advice?
• January 27, 2017

Need Some Fitness Advice?

Do you need a little change to your workout routine? Do you need some gym or fitness advice? Our amazing, certified trainers are here to help you out with that!...

DietBet Challenge with VASA Fitness
• January 20, 2017

DietBet Challenge with VASA Fitness

Want to lose 4% of your body weight in 4 weeks?! Join our personal training team in losing weight while winning money! And just for participating in this challenge, be...

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