Unlimited small-group studio classes plus full gym access.
Strength, cardio, and recovery at all locations
Cardio, weights, and turf at one gym
It's more than a reward, it's how you get stronger.
Let them play while you make time for you.
Explore workouts, wellness tips, recovery advice, and inspiration to help you feel stronger every day.
Walking into, and participating in a fitness class you have no idea about, can be terrifying. We are here to help you out with that, here is a sneak peak...
Here is a wonderful, and healthy alternative to regular hamburgers. Turkey is leaner then beef, so this recipe can help you stay on track with your diet, while letting you...
Any successful diet plan, always has a day were you can relax and eat some of your favorite treats to keep yourself sane. This day, if you are anything like...
There is something about summertime that makes you more productive, happier and just all around ready to take on the world. We all love the warmth, and the bright sunshine;...
FIND US ON SNAPCHAT! Username: vasafitness To see what’s going on at all of your favorite clubs.. Or share with us, because we want to see what is...
Are you curious about the HIGH fitness class? We are super excited to share with you, a little sneak peek into one of them. This specific class is taught by...
If you like peanut butter and chocolate, you will love this healthy treat! It’s delicious, it’s EASY, and best of all it will help you to keep up on your...
If you are looking for a healthy alternative to normal pancakes, or just want to change up your breakfast routine, try these Greek Yogurt Oat Pancakes. These pancakes have...
We want to give a huge shout out to all of the hardworking dads out there! ST. GEORGE “I love working out with my son because it gives us...
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