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VASA EVENT | FITCON UTAH 2017
• April 26, 2017

VASA EVENT | FITCON UTAH 2017

We had so much fun at the Fitcon Utah event this year! There were a ton of awesome vendors, and fitness enthusiasts there. And best of all, we were able...

Personal Training Success Story | Deja Powell
• April 10, 2017

Personal Training Success Story | Deja Powell

We have the world’s greatest members, and we love to show them off. Here is a story about the amazing, Deja Powell, from West Valley. Deja is blind, but still makes...

4 Ways You Can Track And Monitor Your Fitness Goals
• April 3, 2017

4 Ways You Can Track And Monitor Your Fitness Goals

We are past the fitness cliff, and we hope that you made it, and are sticking with your goals! We only have 3 months until summer, and we all want to...

5 Reasons You Don’t Want to Miss FitCon 2017
• March 31, 2017

5 Reasons You Don’t Want to Miss FitCon 2017

FitCon is a two day fitness event that will be held April 21 – 22 at the Salt Palace Convention Center, in Salt Lake City Utah. You might have already...

Personal Training Success Story | Terry Sargent
• March 31, 2017

Personal Training Success Story | Terry Sargent

This success story is about Terry Sargent, one of our #VAWESOME members from Ogden, Utah. She has come so far, and has achieved so much, we can’t help but show...

Basics of Foam Rolling
• March 22, 2017

Basics of Foam Rolling

We are strong believers in the importance of foam rolling! And one of our #VAWESOME trainers, Michelle Lee is here to tell you why that is, and teach you the...

VASA South Jordan is Expanding
• March 22, 2017

VASA South Jordan is Expanding

What was once an express gym, is now being expanded into a full gym with #VAWESOME added amenities. VASA South Jordan is getting a total makeover! Here is what you can...

Join the VASA Fitness Zumba Party
• March 10, 2017

Join the VASA Fitness Zumba Party

We love Zumba, we love all of the energy that it brings, and the fun and uplifting people that it attracts. We think that you will too! What is Zumba?...

FREE Class Pass Madness
• March 7, 2017

FREE Class Pass Madness

Class Pass Madness is one of our favorite times of the year. It is when we open up all of our amazing classes and let everyone join in the party...

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