Do you have any fitness questions that you would like answered? Are you looking for some tips or motivation?
If you haven’t started watching our weekly trainer tip videos, then you need to start today! You can leave any questions that you would like answered, comment them on the post and they would be happy to help you out.
We will continue posting them weekly, mostly on Thursdays, but the first two weeks of March will be a little different. Our next trainer video will be on Friday March 3rd at 12PM!
Here is our most recent one, our Master Trainer Q&A. This one is a sit down question and answer session with our master trainers, Layne, Michelle and Nick. We will be doing sessions like this one on the last week of every month.
Do you have any questions that you would like answered? Leave them below, and we will make sure that they get answered during our next Q&A session! Are you interested in our personal training program? Go HERE to learn more about these #VAWESOME trainers!