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Introducing 3 New T.E.A.M. Training Locations!
• July 21, 2017

Introducing 3 New T.E.A.M. Training Locations!

Are you excited for T.E.A.M. training to hit your gym?! You should be! These classes are top of the line, and that is why we are so pumped that they are...

VASA is Expanding To Four New Locations
• June 20, 2017

VASA is Expanding To Four New Locations

VASA Fitness is expanding it’s family and opening FOUR new facilities! Three in Colorado and one in Utah. We are excited, and we hope that you are too! Check out the...

Trainers of the Month | June 2017
• June 20, 2017

Trainers of the Month | June 2017

We have so many #VAWESOME trainers here at VASA, it is hard to pick just a few to highlight! But we voted, and here are some of the trainers that...

Run for a Cause | Timp Half Marathon and 5K
• June 12, 2017

Run for a Cause | Timp Half Marathon and 5K

VASA Fitness has partnered with the Timpanogos Half Marathon & 5K! Join us on July 29, 2017 up American Fork Canyon in this race for a cause! timpANOGOS HALF MARATHON...

South Jordan’s Grand Re-Opening Celebration
• June 12, 2017

South Jordan’s Grand Re-Opening Celebration

Our South Jordan location has just about TRIPLED in size! The end of this big remodel is in sight! And to celebrate the Grand Re-Opening, we are holding a Summer Kick-Off...

H.I.I.T. And How To Use Music as a Coach
• June 8, 2017

H.I.I.T. And How To Use Music as a Coach

That’s right, we are here to tell you all about high intensity interval training, why you should do it and how you can use music as your coach. 4 Benefits of...

Indoor Junior Summer Tennis Camp
• May 17, 2017

Indoor Junior Summer Tennis Camp

Do you have a little one that would LOVE to learn how to play tennis this summer? If you live near Orem, Utah we have good news for you! VASA...

We Love Our VAWESOME Moms
• May 15, 2017

We Love Our VAWESOME Moms

At VASA we are lucky to have the best moms out there. And we have some cute little VASA Kids here to tell you exactly why… We love and appreciate...

3 Tips To Help You Get Past Your Fitness Plateau
• May 1, 2017

3 Tips To Help You Get Past Your Fitness Plateau

Have you hit a plateau in your fitness journey? Don’t worry, we are here to give you a few tips, to help you get past it! 1. Shake Up Your...

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