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5325 East Thompson Road
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West Valley

3491 West 3500 South , West Valley City, UT 84119
(801) 969-2344
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Basic

as low as
$ 9 .99 *
  • DetailsClose
    Access to One Location
    Expansive Cardio Deck
    Free Weights
    Functional Training Turf Area
    Strength Training Machines
    Performance Lifting Area
    Full Locker Room Access
Access to One Location
Expansive Cardio Deck
Free Weights
Functional Training Turf Area
Strength Training Machines
Performance Lifting Area
Full Locker Room Access
JOIN Basic

Fitness

as low as
$ 21 .99 *
  • DetailsClose
    Access to all VASA Locations
    Expansive Cardio Deck
    Free Weights
    Functional Training Turf Area
    Strength Training Machines
    Performance Lifting Area
    Group Fitness Classes
    Basketball
    Fitness Cinema
    Full Locker Room Access
    Indoor Pool
    Spa, Sauna and Steam
    HydroMassage Lounge
    Light Therapy
    Tanning
    Racquetball
Access to all VASA Locations
Expansive Cardio Deck
Free Weights
Functional Training Turf Area
Strength Training Machines
Performance Lifting Area
Group Fitness Classes
Basketball
Fitness Cinema
Full Locker Room Access
Indoor Pool
Spa, Sauna and Steam
HydroMassage Lounge
Light Therapy
Tanning
Racquetball
JOIN Fitness

Vasa Fit

as low as
$ 49 .99 *
  • DetailsClose
    Access to all VASA Locations
    Expansive Cardio Deck
    Free Weights
    Functional Training Turf Area
    Strength Training Machines
    Performance Lifting Area
    Group Fitness Classes
    Unlimited TEAM Training Classes
    Cycle Classes
    Basketball
    Fitness Cinema
    Full Locker Room Access
    Indoor Pool
    Spa, Sauna and Steam
    HydroMassage Lounge
    Light Therapy
    Tanning
    Racquetball
    Unlimited InBody Scans
Access to all VASA Locations
Expansive Cardio Deck
Free Weights
Functional Training Turf Area
Strength Training Machines
Performance Lifting Area
Group Fitness Classes
Unlimited TEAM Training Classes
Cycle Classes
Basketball
Fitness Cinema
Full Locker Room Access
Indoor Pool
Spa, Sauna and Steam
HydroMassage Lounge
Light Therapy
Tanning
Racquetball
Unlimited InBody Scans
JOIN Vasa Fit
Amenities vary by location

Amenities

We’re the gym in West Valley City with the mostest! More space and more amenities means there’s something for everyone. Whether you’re a cyclist, a swimmer, a lifter or a baller, we’ve got what you need to crush your fitness goals.

Expansive Cardio Deck
Free Weights
Functional Training Turf Area
Group Fitness Classes
Basketball
Indoor Pool
Spa
Steam
Racquetball
KidCare
Cycle
Free Wi-Fi for Members

CHECK VASA OUT

So you like to try before you buy. We get it! Come experience VASA Fitness in West Valley City for free.

Class Schedule

What makes a class more than a class? For starters, a HUGE variety – many unique to your location – for every taste and fitness level. Then, a welcoming community to encourage and motivate. Finally, throw in passionate instructors to create the perfect atmosphere and boom! we’ve got a party.

vasa fitness gym

Class Schedule

What makes a class more than a class? For starters, a HUGE variety – many unique to your location – for every taste and fitness level. Then, a welcoming community to encourage and motivate. Finally, throw in passionate instructors to create the perfect atmosphere and boom! we’ve got a party.

Classes in West Valley

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Cardio

Core

Cycle

HIIT

Resistance

Senior

Yoga

Sunday
Monday
Tuesday
Wednesday
Thursday
Friday
Saturday
Su
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M
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Tu
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W
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Th
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F
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Sa
5:00 am
Join the cycle community with our traditional indoor cycle experience! This class is driven by music, designed to push your cardiovascular endurance, and will leave you having fun with new friends!
CANCELED
Cycle
5:00 AM - 6:00 AM
Lisa
Lisa
Cycle
5:00 AM - 6:00 AM
Lisa
Lisa
5:00 am
Get both your strength and cardio training in this high energy exercise class! This full-body workout will incorporate a wide variety of equipment like; dumbbells, barbells, medicine balls, gliding discs and more.
CANCELED
Total Body Conditioning
5:00 AM - 6:00 AM
Sarah
Sarah
Total Body Conditioning
5:00 AM - 6:00 AM
Sarah
Sarah
Join the cycle community with our traditional indoor cycle experience! This class is driven by music, designed to push your cardiovascular endurance, and will leave you having fun with new friends!
CANCELED
Cycle
5:00 AM - 6:00 AM
Camille
Camille
Cycle
5:00 AM - 6:00 AM
Camille
Camille
5:00 am
Step into a quiet, subdued environment and shift your focus. Yoga is a totally different way to push yourself through toning, stretching and lengthening your muscles. You’ll learn to connect your mind, body and breath to improve flexibility and mind-body balance. Namaste.
CANCELED
Yoga
5:00 AM - 6:00 AM
ELIZABETH
ELIZABETH
Yoga
5:00 AM - 6:00 AM
ELIZABETH
ELIZABETH
5:00 am
6:00 am
6:00 am
6:00 am
6:00 am
7:00 am
7:00 am
7:00 am
7:00 am
8:00 am
8:00 am
8:00 am
8:00 am
Aerobics is Back!” Think Old School Aerobics meets HIIT training. All mashed up into a one-hour, total body workout. You will have a blast, see real results both physically and mentally, and leave this class wanting more.
CANCELED
HIGH Fitness
8:30 AM - 9:30 AM
Amanda
Amanda
HIGH Fitness
8:30 AM - 9:30 AM
Amanda
Amanda
Join the cycle community with our traditional indoor cycle experience! This class is driven by music, designed to push your cardiovascular endurance, and will leave you having fun with new friends!
CANCELED
Cycle
8:30 AM - 9:30 AM
Denise
Denise
Cycle
8:30 AM - 9:30 AM
Denise
Denise
Stay motivated with a TEAM! A TEAM Training certified coach will motivate you through 3 cardio and strength training stations for a full body burn that will keep you coming back for more.
CANCELED
TEAM Training
8:30 AM - 9:30 AM
Brock
Brock
TEAM Training
8:30 AM - 9:30 AM
Brock
Brock
9:00 am
Stay motivated with a TEAM! A TEAM Training certified coach will motivate you through 3 cardio and strength training stations for a full body burn that will keep you coming back for more.
CANCELED
TEAM Training
9:30 AM - 10:30 AM
Felix
Felix
TEAM Training
9:30 AM - 10:30 AM
Felix
Felix
This total body muscular challenge will increase strength, muscular endurance, and help maintain and improve your bone density. You'll learn to use equipment like dumbbells, tubes, bands, and barbells to tone and define all major muscles of your body.
CANCELED
Muscle Works
9:00 AM - 10:00 AM
Camie
Camie
Muscle Works
9:00 AM - 10:00 AM
Camie
Camie
9:00 am
Everybody and every body! Each Zumba® class is designed to bring people together to sweat it on. We take the "work" out of workout, by mixing low-intensity and high-intensity moves for an interval-style, calorie-burning dance fitness party. Once the Latin and World rhythms take over, you'll see why Zumba® Fitness classes are often called exercise in disguise.
CANCELED
Zumba
9:00 AM - 10:00 AM
Shirley
Shirley
Zumba
9:00 AM - 10:00 AM
Shirley
Shirley
CANCELED
Cycle Pump
9:00 AM - 10:00 AM
Candace
Candace
Cycle Pump
9:00 AM - 10:00 AM
Candace
Candace
Stay motivated with a TEAM! A TEAM Training certified coach will motivate you through 3 cardio and strength training stations for a full body burn that will keep you coming back for more.
CANCELED
TEAM Training
9:00 AM - 10:00 AM
Sarah
Sarah
TEAM Training
9:00 AM - 10:00 AM
Sarah
Sarah
Get ready to build strength and lean muscle and get toned! Power Flex uses a variety of equipment and is designed to strengthen and sculpt muscles helping to develop coordination and balance.
CANCELED
Power Flex
9:00 AM - 10:00 AM
Candace
Candace
Power Flex
9:00 AM - 10:00 AM
Candace
Candace
9:00 am
Join the cycle community with our traditional indoor cycle experience! This class is driven by music, designed to push your cardiovascular endurance, and will leave you having fun with new friends!
CANCELED
Cycle
9:00 AM - 10:00 AM
Milton
Milton
Cycle
9:00 AM - 10:00 AM
Milton
Milton
Welcome to HIIT Class! This never-boring, full-body blend of cardio, strength training and music is a real calorie crusher. And each class is as unique as the instructor leading it. Come in and burn!
CANCELED
HIIT
9:00 AM - 10:00 AM
Sarah
Sarah
HIIT
9:00 AM - 10:00 AM
Sarah
Sarah
Stay motivated with a TEAM! A TEAM Training certified coach will motivate you through 3 cardio and strength training stations for a full body burn that will keep you coming back for more.
CANCELED
TEAM Training
9:00 AM - 10:00 AM
Brock
Brock
TEAM Training
9:00 AM - 10:00 AM
Brock
Brock
Join the cycle community with our traditional indoor cycle experience! This class is driven by music, designed to push your cardiovascular endurance, and will leave you having fun with new friends!
CANCELED
Cycle
9:00 AM - 10:00 AM
Denise
Denise
Cycle
9:00 AM - 10:00 AM
Denise
Denise
9:00 am
Can’t resist a great muscle-toning and strengthening workout? We’ve got the perfect class for you! Resistance combines the optimal size of weights for your needs and abilities with targeted movements to build lean muscle while tightening and toning your body.
CANCELED
Pump
9:30 AM - 10:30 AM
Lisa
Lisa
Pump
9:30 AM - 10:30 AM
Lisa
Lisa
Stay motivated with a TEAM! A TEAM Training certified coach will motivate you through 3 cardio and strength training stations for a full body burn that will keep you coming back for more.
CANCELED
TEAM Training
9:30 AM - 10:30 AM
Sarah
Sarah
TEAM Training
9:30 AM - 10:30 AM
Sarah
Sarah
10:00 am
Everybody and every body! Each Zumba® class is designed to bring people together to sweat it on. We take the "work" out of workout, by mixing low-intensity and high-intensity moves for an interval-style, calorie-burning dance fitness party. Once the Latin and World rhythms take over, you'll see why Zumba® Fitness classes are often called exercise in disguise.
CANCELED
Zumba
10:30 AM - 11:30 AM
Erin
Erin
Zumba
10:30 AM - 11:30 AM
Erin
Erin
Aerobics is Back!” Think Old School Aerobics meets HIIT training. All mashed up into a one-hour, total body workout. You will have a blast, see real results both physically and mentally, and leave this class wanting more.
CANCELED
HIGH Fitness
10:00 AM - 11:00 AM
Brianne
Brianne
HIGH Fitness
10:00 AM - 11:00 AM
Brianne
Brianne
10:00 am
Get both your strength and cardio training in this high energy exercise class! This full-body workout will incorporate a wide variety of equipment like; dumbbells, barbells, medicine balls, gliding discs and more.
CANCELED
Total Body Conditioning
10:00 AM - 11:00 AM
Victoria
Victoria
Total Body Conditioning
10:00 AM - 11:00 AM
Victoria
Victoria
Aerobics is Back!” Think Old School Aerobics meets HIIT training. All mashed up into a one-hour, total body workout. You will have a blast, see real results both physically and mentally, and leave this class wanting more.
CANCELED
HIGH Fitness
10:00 AM - 11:00 AM
James
James
HIGH Fitness
10:00 AM - 11:00 AM
James
James
10:00 am
Everybody and every body! Each Zumba® class is designed to bring people together to sweat it on. We take the "work" out of workout, by mixing low-intensity and high-intensity moves for an interval-style, calorie-burning dance fitness party. Once the Latin and World rhythms take over, you'll see why Zumba® Fitness classes are often called exercise in disguise.
CANCELED
Zumba
10:00 AM - 11:00 AM
Patricia
Patricia
Zumba
10:00 AM - 11:00 AM
Patricia
Patricia
Stay motivated with a TEAM! A TEAM Training certified coach will motivate you through 3 cardio and strength training stations for a full body burn that will keep you coming back for more.
CANCELED
TEAM Training
10:00 AM - 11:00 AM
Felix
Felix
TEAM Training
10:00 AM - 11:00 AM
Felix
Felix
Step into a quiet, subdued environment and shift your focus. Yoga is a totally different way to push yourself through toning, stretching and lengthening your muscles. You’ll learn to connect your mind, body and breath to improve flexibility and mind-body balance. Namaste.
CANCELED
Yoga
10:00 AM - 11:00 AM
Bailey
Bailey
Yoga
10:00 AM - 11:00 AM
Bailey
Bailey
10:00 am
Step into a quiet, subdued environment and shift your focus. Yoga is a totally different way to push yourself through toning, stretching and lengthening your muscles. You’ll learn to connect your mind, body and breath to improve flexibility and mind-body balance. Namaste.
CANCELED
Yoga
10:30 AM - 11:30 AM
Milton
Milton
Yoga
10:30 AM - 11:30 AM
Milton
Milton
11:00 am
11:00 am
Come join other active, older adults for a fun and energizing workout with other members of the Silver Sneakers community. Our functional training exercises will help you gain strength, stability, balance and mobility to help you continue an active lifestyle and leave you feeling great!
CANCELED
Silver Sneakers
11:00 AM - 12:00 PM
Milton
Milton
Silver Sneakers
11:00 AM - 12:00 PM
Milton
Milton
11:00 am
11:00 am
Everybody and every body! Each Zumba® class is designed to bring people together to sweat it on. We take the "work" out of workout, by mixing low-intensity and high-intensity moves for an interval-style, calorie-burning dance fitness party. Once the Latin and World rhythms take over, you'll see why Zumba® Fitness classes are often called exercise in disguise.
CANCELED
Zumba
11:30 AM - 12:30 PM
Dalvi
Dalvi
Zumba
11:30 AM - 12:30 PM
Dalvi
Dalvi
12:00 pm
12:00 pm
12:00 pm
12:00 pm
1:00 pm
1:00 pm
1:00 pm
1:00 pm
2:00 pm
2:00 pm
2:00 pm
2:00 pm
3:00 pm
3:00 pm
3:00 pm
3:00 pm
4:00 pm
4:00 pm
4:00 pm
4:00 pm
5:00 pm
5:00 pm
Stay motivated with a TEAM! A TEAM Training certified coach will motivate you through 3 cardio and strength training stations for a full body burn that will keep you coming back for more.
CANCELED
TEAM Training
5:00 PM - 6:00 PM
Mikilani Van
Mikilani Van
TEAM Training
5:00 PM - 6:00 PM
Mikilani Van
Mikilani Van
5:00 pm
5:00 pm
6:00 pm
Dirtylicious is a dance fitness class that includes an intense warm up and spicy choreography that has been designed to build your confidence and self-esteem, while also helping to increase your endurance and stamina. ... Dirtylicious is for all skill levels and dance abilities.
CANCELED
Dirtylicious
6:00 PM - 7:00 PM
Jonathan
Jonathan
Dirtylicious
6:00 PM - 7:00 PM
Jonathan
Jonathan
Join the cycle community with our traditional indoor cycle experience! This class is driven by music, designed to push your cardiovascular endurance, and will leave you having fun with new friends!
CANCELED
Cycle
6:00 PM - 7:00 PM
Milton
Milton
Cycle
6:00 PM - 7:00 PM
Milton
Milton
Stay motivated with a TEAM! A TEAM Training certified coach will motivate you through 3 cardio and strength training stations for a full body burn that will keep you coming back for more.
CANCELED
TEAM Training
6:00 PM - 7:00 PM
Deborah
Deborah
TEAM Training
6:00 PM - 7:00 PM
Deborah
Deborah
6:00 pm
Everybody and every body! Each Zumba® class is designed to bring people together to sweat it on. We take the "work" out of workout, by mixing low-intensity and high-intensity moves for an interval-style, calorie-burning dance fitness party. Once the Latin and World rhythms take over, you'll see why Zumba® Fitness classes are often called exercise in disguise.
CANCELED
Zumba
6:00 PM - 7:00 PM
Mikilani Van
Mikilani Van
Zumba
6:00 PM - 7:00 PM
Mikilani Van
Mikilani Van
Stay motivated with a TEAM! A TEAM Training certified coach will motivate you through 3 cardio and strength training stations for a full body burn that will keep you coming back for more.
CANCELED
TEAM Training
6:00 PM - 7:00 PM
Brock
Brock
TEAM Training
6:00 PM - 7:00 PM
Brock
Brock
Butts and Guts is a core strengthening workout aimed at sculpting your abs and glutes. You can build muscle and gain strength in these key muscle groups.
CANCELED
Butts & Guts
6:00 PM - 7:00 PM
Sarah
Sarah
Butts & Guts
6:00 PM - 7:00 PM
Sarah
Sarah
Join the cycle community with our traditional indoor cycle experience! This class is driven by music, designed to push your cardiovascular endurance, and will leave you having fun with new friends!
CANCELED
Cycle
6:00 PM - 7:00 PM
Kevin
Kevin
Cycle
6:00 PM - 7:00 PM
Kevin
Kevin
Stay motivated with a TEAM! A TEAM Training certified coach will motivate you through 3 cardio and strength training stations for a full body burn that will keep you coming back for more.
CANCELED
TEAM Training
6:00 PM - 7:00 PM
Felix
Felix
TEAM Training
6:00 PM - 7:00 PM
Felix
Felix
6:00 pm
Everybody and every body! Each Zumba® class is designed to bring people together to sweat it on. We take the "work" out of workout, by mixing low-intensity and high-intensity moves for an interval-style, calorie-burning dance fitness party. Once the Latin and World rhythms take over, you'll see why Zumba® Fitness classes are often called exercise in disguise.
CANCELED
Zumba
6:30 PM - 7:30 PM
Erin
Erin
Zumba
6:30 PM - 7:30 PM
Erin
Erin
6:00 pm
7:00 pm
Everybody and every body! Each Zumba® class is designed to bring people together to sweat it on. We take the "work" out of workout, by mixing low-intensity and high-intensity moves for an interval-style, calorie-burning dance fitness party. Once the Latin and World rhythms take over, you'll see why Zumba® Fitness classes are often called exercise in disguise.
CANCELED
Zumba
7:00 PM - 8:00 PM
Shirley
Shirley
Zumba
7:00 PM - 8:00 PM
Shirley
Shirley
Stay motivated with a TEAM! A TEAM Training certified coach will motivate you through 3 cardio and strength training stations for a full body burn that will keep you coming back for more.
CANCELED
TEAM Training
7:00 PM - 8:00 PM
Felix
Felix
TEAM Training
7:00 PM - 8:00 PM
Felix
Felix
7:00 pm
Join the cycle community with our traditional indoor cycle experience! This class is driven by music, designed to push your cardiovascular endurance, and will leave you having fun with new friends!
CANCELED
Cycle
7:00 PM - 8:00 PM
Mikilani Van
Mikilani Van
Cycle
7:00 PM - 8:00 PM
Mikilani Van
Mikilani Van
Can’t resist a great muscle-toning and strengthening workout? We’ve got the perfect class for you! Resistance combines the optimal size of weights for your needs and abilities with targeted movements to build lean muscle while tightening and toning your body.
CANCELED
Pump
7:00 PM - 8:00 PM
Lisa
Lisa
Pump
7:00 PM - 8:00 PM
Lisa
Lisa
Stay motivated with a TEAM! A TEAM Training certified coach will motivate you through 3 cardio and strength training stations for a full body burn that will keep you coming back for more.
CANCELED
TEAM Training
7:00 PM - 8:00 PM
Brock
Brock
TEAM Training
7:00 PM - 8:00 PM
Brock
Brock
Stay motivated with a TEAM! A TEAM Training certified coach will motivate you through 3 cardio and strength training stations for a full body burn that will keep you coming back for more.
CANCELED
TEAM Training
7:00 PM - 8:00 PM
Sarah
Sarah
TEAM Training
7:00 PM - 8:00 PM
Sarah
Sarah
Step into a quiet, subdued environment and shift your focus. Yoga is a totally different way to push yourself through toning, stretching and lengthening your muscles. You’ll learn to connect your mind, body and breath to improve flexibility and mind-body balance. Namaste.
CANCELED
Yoga
7:00 PM - 8:00 PM
Leni
Leni
Yoga
7:00 PM - 8:00 PM
Leni
Leni
7:00 pm
7:00 pm
8:00 pm
Step into a quiet, subdued environment and shift your focus. Yoga is a totally different way to push yourself through toning, stretching and lengthening your muscles. You’ll learn to connect your mind, body and breath to improve flexibility and mind-body balance. Namaste.
CANCELED
Yoga
8:00 PM - 9:00 PM
Leni
Leni
Yoga
8:00 PM - 9:00 PM
Leni
Leni
8:00 pm
Condition and train all of your core muscle groups! Abs, glutes, back, and chest will all benefit from this mat based workout. No class is ever the same and you will learn to use different pieces of equipment to help take your workouts to the next level!
CANCELED
Core Conditioning
8:00 PM - 9:00 PM
Patricia
Patricia
Core Conditioning
8:00 PM - 9:00 PM
Patricia
Patricia
Everybody and every body! Each Zumba® class is designed to bring people together to sweat it on. We take the "work" out of workout, by mixing low-intensity and high-intensity moves for an interval-style, calorie-burning dance fitness party. Once the Latin and World rhythms take over, you'll see why Zumba® Fitness classes are often called exercise in disguise.
CANCELED
Zumba
8:00 PM - 9:00 PM
Tevita
Tevita
Zumba
8:00 PM - 9:00 PM
Tevita
Tevita
8:00 pm
8:00 pm

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YOGA IN WEST VALLEY CITY

No surprise here that yoga continues to be the most popular class in all of our clubs. Focusing the mind and body together, it’s a workout that’s both intense and relaxing. It helps you increase strength and flexibility while supporting healthy stress management. Whether you’re a newcomer or a yogi, you’ll sweat while achieving calm and inner peace.

Learn more about our CLASSES.

PERSONAL TRAINING IN WEST VALLEY CITY

Everyone has different health and fitness goals. We understand that. And we’re here for you! Our certified coaches will design personalized workouts to match your goals and your experience level – with no long-term commitment. Keep your goals in view with 1-on-1, small group or unlimited TEAM training, each with their own benefits. AND track your effort with a Myzone belt – our gift to you. No matter your preference, you won’t find a better value than this.

Learn more about our PERSONAL TRAINING.

HIIT IN WEST VALLEY CITY

This new fitness sensation is a HIIT! There’s a reason high-intensity interval training is so popular – it’s a great way  to get your heart rate up quickly so you can achieve maximum results in minimal time. Our local certified instructors are passionate and want to help you succeed. Come to one of our gyms near you today to try HIIT!

KIDCARE IN WEST VALLEY CITY

Let’s face it, parenting can be a workout in itself. But it shouldn’t prevent you from taking some time for yourself for a real workout at a dedicated fitness center. Anytime you need to break a sweat, you can breathe easy knowing your kid is close by, in a space dedicated to their fun and fitness. Our club is committed to safety and promoting healthy lifestyles for your kids.

Meet our Kidcare Staff.

West Valley Schedule

GYM Hours

Monday5:00 am - 12:00 am
Tuesday5:00 am - 12:00 am
Wednesday5:00 am - 12:00 am
Thursday5:00 am - 12:00 am
Friday5:00 am - 12:00 am
Saturday5:00 am - 10:00 pm
Sunday7:00 am - 4:00 pm
  (801) 969-2344
westvalley@vasafitness.com

Kidcare Hours

Monday8:00 am - 12:00 pm/4:00 pm - 9:00 pm
Tuesday8:00 am - 12:00 pm/4:00 pm - 9:00 pm
Wednesday8:00 am - 12:00 pm/4:00 pm - 9:00 pm
Thursday8:00 am - 12:00 pm/4:00 pm - 9:00 pm
Friday8:00 am - 12:00 pm
Saturday8:00 am - 1:00 pm
Sunday9:00 am - 12:00 pm
  801-963-8776
wv.kidcare@vasafitness.com
368
West Valley

3491 West 3500 South

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