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With more than 70 unique group fitness classes offered, VASA has something for every workout style. Just starting your fitness journey or looking for new ways to get fit? Uplift your energy, improve your flexibility, increase your strength, and have some fun in one of our group fitness classes!

 

VASA'S GROUP FITNESS CLASSES

INCLUDED IN FITNESS AND STUDIO MEMBERSHIPS

VASA’s super fun, high-energy group fitness classes help you move your body and meet new friends! Our group fitness instructors lead you through a variety of different exercise styles made for every fitness level and age. Because we know you’ll become a regular at your favorite class, you’ll get to know other VASA members, too, and create a community of friends. With over 70 unique class formats including Aqua, Cardio, Core, Cycle, HIIT, Pump, Silver Sneakers, and Yoga, you’re certain to find something that works for you.

BENEFITS OF GROUP FITNESS CLASSES

PRIORITIZE MENTAL AND PHYSICAL HEALTH

Group fitness classes offer a variety of unique health benefits not found in solo workouts. Group classes help foster friendships and community, often a key factor for long-term fitness success. Being part of a group is motivating, encouraging, and can help keep you accountable in reaching your goals. The high-energy from instructors and classmates may be just what you need to stick to your workout routine. Additionally, working out with our group fitness instructors will help you move your body safely and promote habits to keep you injury-free.

HOW TO USE GROUP FITNESS CLASSES

SHOW UP, FOLLOW ALONG, HAVE FUN!

The best way to find a class you love is to experience them all. Check out your club’s schedule and try a couple classes each week. Once you’ve experienced a few different formats and styles, you’ll understand what gets you excited and motivated to come to the gym. Our website has class descriptions, but VASA team members can also help answer any questions you have. If you’re brand new to class, introduce yourself to the instructor before class starts so he or she can help you set up equipment and show you movements used during class. The most important thing is to keep moving and have fun!

RECEIVE YOUR FREE TRIAL PASS

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    Welcome to VASA!

    We’re excited to offer you this all-access trial pass so you can experience the premium fitness amenities VASA offers. A link to your pass has been texted and emailed to you. Bring it to your local VASA and get your sweat on!

    VIEW MEMBERSHIP OPTIONS

    Why Wait?

    Join Today

     

    Trials end, but we’re ready to help you get started!

    Membership start at just $9.99/mo.

     

     

     

     

     

     

     

    OTHER AMENITIES IN COLORADO

    STUDIO RED HIIT

    STUDIO FLOW Infrared Yoga

    TEAM Training HIIT Classes

    Unlimited InBody Scans

    Expansive Cardio Deck

    Free Weights

    Performance Lifting Area

    Strength Training Machines

    Functional Turf Training Area

    Group Fitness Classes

    Cycle Classes

    Indoor Pool & Spa

    Sauna & Steam

    Basketball

    Racquetball

    Fitness Cinema

    HydroMassage Lounge

    Light Therapy

    Tanning

    Personal Training

    KidCare

    GET HEALTHY, FEEL STRONG, AND BE HAPPY AT VASA!

    With so many premium fitness options and memberships starting as low as $9.99, we know you’ll find what you love at VASA!