CHANGE MY LOCATION

0 mi.

BALANCE BEYOND—and experience yoga like only VASA can deliver. STUDIO FLOW is your place to strengthen, restore, and recover. Our boutique-style yoga classes feature Far Infrared panels above every mat to warm your body and promote recovery—the perfect complement for all the hard work you put in at the gym.

 

VASA'S STUDIO FLOW INFRARED YOGA

INCLUDED IN STUDIO MEMBERSHIPS*

VASA’s STUDIO FLOW mixes the ancient practice of yoga with the modern health benefits of infrared heat. In STUDIO FLOW classes, you’ll move through a series of poses and sequences designed to strengthen and stretch your muscles, while Far Infrared panels placed above every mat heat the body from within. As the heat loosens the tension in your body, feel the flow as you breathe through and sit deeper in each exercise. Whether you’re new to yoga or a seasoned pro, this class is designed for you.

*Available at select locations

BENEFITS OF STUDIO FLOW INFRARED YOGA

STRETCH. STRENGTHEN. SOOTHE.

Yoga offers a variety of health benefits that span both the mental and physical spaces. The breathing exercises practiced in yoga have been found to greatly reduce feelings of stress and anxiety, as well as boosting your mood, improving respiration, and heightening concentration. Physically, yoga tones and stretches the body, helping you develop strong and lean muscles. The infrared panels promote circulation, reduce inflammation, decrease muscle tension, and help you burn calories. Additionally, yoga improves flexibility, control, and balance—improving the mind-body connection.

HOW TO USE STUDIO FLOW INFRARED YOGA

ALL YOU NEED IS YOU

Don’t worry about bringing mats and other equipment—STUDIO FLOW is equipped with all the props you need for a successful yoga practice. We provide mats, blocks, straps, and pillows to help you navigate and modify poses to suit your abilities. Our specially-trained instructors will welcome you to class and guide you through a series of postures—providing individual help and modifications as necessary. Each class ends in savasana, final resting pose, complete with cool, scented face towels to inspire deeper relaxation. We offer three types of classes—slow flow, fast flow, and restore—so you can get exactly what you need from your practice.

RECEIVE YOUR FREE TRIAL PASS

    This site is protected by reCAPTCHA and the Google Privacy Policy and Terms of Service apply.

    Welcome to VASA!

    We’re excited to offer you this all-access trial pass so you can experience the premium fitness amenities VASA offers. A link to your pass has been texted and emailed to you. Bring it to your local VASA and get your sweat on!

    VIEW MEMBERSHIP OPTIONS

    Why Wait?

    Join Today

     

    Trials end, but we’re ready to help you get started!

    Membership start at just $9.99/mo.

    OTHER AMENITIES IN COLORADO

    STUDIO RED HIIT

    STUDIO FLOW Infrared Yoga

    TEAM Training HIIT Classes

    Unlimited InBody Scans

    Expansive Cardio Deck

    Free Weights

    Performance Lifting Area

    Strength Training Machines

    Functional Turf Training Area

    Group Fitness Classes

    Cycle Classes

    Indoor Pool & Spa

    Sauna & Steam

    Basketball

    Racquetball

    Fitness Cinema

    HydroMassage Lounge

    Light Therapy

    Tanning

    Personal Training

    KidCare

    GET HEALTHY, FEEL STRONG, AND BE HAPPY AT VASA!

    With so many premium fitness options and memberships starting as low as $9.99, we know you’ll find what you love at VASA!