STUDIO FLOW INFRARED YOGA

INCLUDED IN STUDIO MEMBERSHIPS*

VASA’s STUDIO FLOW mixes the ancient practice of yoga with the modern health benefits of infrared heat. In STUDIO FLOW classes, you’ll move through a series of poses and sequences designed to strengthen and stretch your muscles, while Far Infrared panels placed above every mat heat the body from within. As the heat loosens the tension in your body, feel the flow as you breathe through and sit deeper in each exercise. Whether you’re new to yoga or a seasoned pro, this class is designed for you.

*Available at select locations

ALL YOU NEED IS YOU

Don’t worry about bringing mats and other equipment—STUDIO FLOW is equipped with all the props you need for a successful yoga practice. We provide mats, blocks, straps, and pillows to help you navigate and modify poses to suit your abilities. Our specially-trained instructors will welcome you to class and guide you through a series of postures—providing individual help and modifications as necessary. Each class ends in savasana, final resting pose, complete with cool, scented face towels to inspire deeper relaxation. We offer three types of classes—slow flow, fast flow, and restore—so you can get exactly what you need from your practice.