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Whether you’re at the gym alone or with a group of friends, the basketball court is the place for you. Shoot some solo hoops or play a pick-up game and get your heart pumping while having fun!

 

VASA'S BASKETBALL COURT

INCLUDED IN FITNESS AND STUDIO MEMBERSHIPS

Basketball is an excellent way to work out without actually feeling like you’re working out. It’s playful nature means you can enjoy the benefits of exercise while having fun and socializing with friends and other VASA members. Running, throwing, catching, and shooting help engage all the body’s major muscle groups, including the brain. Work on your physical fitness while improving your concentration and mental acuity. And because it’s indoors, you can play year-round. Rain or shine, our courts are open to you.

BENEFITS OF PLAYING BASKETBALL

IMPROVE YOUR FITNESS AND YOUR AIM

Basketball offers a unique combination of health benefits. It combines cardio and power for a complete, full-body workout. Running up and down the court not only gets your heart pumping, which improves your cardiovascular system, but it also burns calories, builds muscles, and increases endurance. Basketball-centric movements like dribbling, pivoting, shooting, and passing benefit hand-eye coordination, refine fine motor skills and improve balance.

HOW TO USE THE BASKETBALL COURT

DRIBBLE. SHOOT. SCORE.

Pick up a basketball from the front desk when you get to VASA. Once you’re on the court, do some warm-up drills—like high knees, butt kicks, and arm circles. Once your body’s warm, practice your dribbling skills or shoot from various spots on the court. Work on layups, free throws, and three pointers. Want to put your skills to the test? Join a pick-up game or start one with a few friends.

RECEIVE YOUR FREE TRIAL PASS

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    Welcome to VASA!

    We’re excited to offer you this all-access trial pass so you can experience the premium fitness amenities VASA offers. A link to your pass has been texted and emailed to you. Bring it to your local VASA and get your sweat on!

    VIEW MEMBERSHIP OPTIONS

    Why Wait?

    Join Today

     

    Trials end, but we’re ready to help you get started!

    Membership start at just $9.99/mo.

    OTHER AMENITIES IN COLORADO

    STUDIO RED HIIT

    STUDIO FLOW Infrared Yoga

    TEAM Training HIIT Classes

    Unlimited InBody Scans

    Expansive Cardio Deck

    Free Weights

    Performance Lifting Area

    Strength Training Machines

    Functional Turf Training Area

    Group Fitness Classes

    Cycle Classes

    Indoor Pool & Spa

    Sauna & Steam

    Basketball

    Racquetball

    Fitness Cinema

    HydroMassage Lounge

    Light Therapy

    Tanning

    Personal Training

    KidCare

    GET HEALTHY, FEEL STRONG, AND BE HAPPY AT VASA!

    With so many premium fitness options and memberships starting as low as $9.99, we know you’ll find what you love at VASA!