Unlimited small-group studio classes plus full gym access.
Strength, cardio, and recovery at all locations
Cardio, weights, and turf at one gym
It's more than a reward, it's how you get stronger.
Let them play while you make time for you.
Climb to the top of your performance game with high-intensity interval training. STUDIO RED is an exclusive group training experience where you’ll sweat more, burn more, and shatter your personal best. Our STUDIO coaches will help you push yourself to your limit and have fun doing it! Available in select locations.
Step on an InBody scale to get in-depth details about your weight, including muscle mass, water weight, and body fat, so you can track your progress.
Run, climb, pedal, move, warm up, cool down – our cardio deck is full of ways to get your heart pumping. Jump onto any of our machines and confidently customize your cardio training routine. Go to your best and back, all without leaving your gym.
To build lean muscle, accelerate weight loss, or tone your body, our free weights area features a variety of weights and sizes to fit your needs. Mirrored walls keep your form in check, make you feel connected to the gym community that surrounds you, and keep your selfies on point.
Resistance training is a great way to increase muscle mass, become more powerful, and complement your cardiovascular work. Strength training will enhance daily activities performed outside the gym, like carrying groceries and picking up kids or pets. Our machines allow you to get a full-body workout.
We’ve brought the neighborhood park straight into the gym for your functional training exercises. Whether on your own or with a partner, our open turf area is perfect for ab workouts, stretching, foam rolling, functional strength work, and mobility. Say hello to plush, padded turf. Our expansive turf area offers various workout options to improve flexibility, speed, agility, or coordination.
Ready to learn new exercises and reach your fitness goals? Try a group class! We are passionate about giving our instructors the freedom to create a place of transformation. Leave your troubles at the door, join our supportive community, and get lost in a workout that melts your stress and lifts your spirits. Join our inspiring instructors and fitness aspiring friends, and party your way through hundreds of classes to find your happy place.
Hit the club-like atmosphere of a cycle class for a low-impact cardio workout suited for all fitness levels. Our instructors' energy is contagious, pushing you out of your cardio comfort zone and beyond mental mile markers.
Splash your way to weightlessness in our large capacity pools. Whether you're training for your next tri, recovering from an injury, or just want to enjoy a low-impact workout in a water aerobics class, the pool is for you.
Work hard, recover smart. Use the hot tub regularly to support your routine, ease muscle tension, and give your body the break it deserves.
After you’ve finished a tough workout, head to the sauna or steam room to quicken recovery and boost your immune system so you can continue achieving your fitness goals.
Whether you prefer to shoot some hoops, work on your technique, or play a pick-up game, you’ll get your heart pumping while having fun on our basketball court!
Our premier racquetball courts are the perfect way to introduce variety into your workout. Grab a friend and achieve a great workout while having fun and working up a sweat.
Workout or Movie Binge? You can have both in the VASA Fitness Cinema. Step into the privacy of our dark theater room, hop on a bike, elliptical or treadmill and let our extensive library of movies provide the distraction you need to achieve your fitness goals.
250 N Main St
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