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Oklahoma City

4106 S Western Ave, Oklahoma City, OK 73109
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Gym Hours

M / T / W / TH / F: 4:00 am - 12:00 am
Saturday: 4:00 am - 10:00 pm
Sunday: 7:00 am - 8:00 pm
(405) 992-0210
info@vasafitness.com

Kidcare Hours

M / T / W / TH: 8:00 am - 12:00 pm, 4:00 pm - 8:00 pm
F / SA: 8:00 am - 12:00 pm
Sunday: Closed
(405) 992-0211

Amenities in Oklahoma City

PREMIUM GYM AMENITIES IN Oklahoma City

Fitness is much more than a workout. So are our membership benefits! Elevate your sweat sessions and amp up your recovery with our premium amenities from the performance lifting area and expansive cardio deck to the sauna and steam room.

Class Schedules in Oklahoma City

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Aqua

Cardio

Core

Cycle

Resistance

Senior

Yoga

Studio Red

Sunday
Monday
Tuesday
Wednesday
Thursday
Friday
Saturday
Su
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M
/
Tu
/
W
/
Th
/
F
/
Sa
5:00 am
Push beyond your limits in this ultimate HIIT workout. A STUDIO RED certified coach will motivate you through 2 cardio and 2 resistance training stations for a full body burn that will keep you coming back for more.
CANCELED
STUDIO RED
5:30 AM - 6:30 AM
Jessica
Jessica
STUDIO RED
5:30 AM - 6:30 AM
Jessica
Jessica
5:00 am
Push beyond your limits in this ultimate HIIT workout. A STUDIO RED certified coach will motivate you through 2 cardio and 2 resistance training stations for a full body burn that will keep you coming back for more.
CANCELED
STUDIO RED
5:30 AM - 6:30 AM
Jessica
Jessica
STUDIO RED
5:30 AM - 6:30 AM
Jessica
Jessica
5:00 am
CANCELED
Cycle
5:30 AM - 6:30 AM
Jorge
Jorge
Cycle
5:30 AM - 6:30 AM
Jorge
Jorge
Push beyond your limits in this ultimate HIIT workout. A STUDIO RED certified coach will motivate you through 2 cardio and 2 resistance training stations for a full body burn that will keep you coming back for more.
CANCELED
STUDIO RED
5:30 AM - 6:30 AM
Jessica
Jessica
STUDIO RED
5:30 AM - 6:30 AM
Jessica
Jessica
5:00 am
6:00 am
BODYPUMP™ is THE ORIGINAL BARBELL CLASS™, the ideal workout for anyone looking to get lean, toned and fit – fast. Using light to moderate weights with lots of repetition, BODYPUMP gives you a total body workout. You’ll leave the class feeling challenged and motivated, ready to come back for more.
CANCELED
Les Mills BODYPUMP
6:30 AM - 7:30 AM
Tamara
Tamara
Les Mills BODYPUMP
6:30 AM - 7:30 AM
Tamara
Tamara
6:00 am
Push beyond your limits in this ultimate HIIT workout. A STUDIO RED certified coach will motivate you through 2 cardio and 2 resistance training stations for a full body burn that will keep you coming back for more.
CANCELED
STUDIO RED
6:00 AM - 7:00 AM
Minerva
Minerva
STUDIO RED
6:00 AM - 7:00 AM
Minerva
Minerva
Get both your strength and cardio training in this high energy exercise class! This full-body workout will incorporate a wide variety of equipment like; dumbbells, barbells, medicine balls, gliding discs and more.
CANCELED
Total Body Conditioning
6:30 AM - 7:30 AM
Jessica
Jessica
Total Body Conditioning
6:30 AM - 7:30 AM
Jessica
Jessica
6:00 am
Push beyond your limits in this ultimate HIIT workout. A STUDIO RED certified coach will motivate you through 2 cardio and 2 resistance training stations for a full body burn that will keep you coming back for more.
CANCELED
STUDIO RED
6:00 AM - 7:00 AM
Minerva
Minerva
STUDIO RED
6:00 AM - 7:00 AM
Minerva
Minerva
6:00 am
7:00 am
7:00 am
7:00 am
7:00 am
8:00 am
CANCELED
Cycle
8:00 AM - 9:00 AM
Jorge
Jorge
Cycle
8:00 AM - 9:00 AM
Jorge
Jorge
BODYPUMP™ is THE ORIGINAL BARBELL CLASS™, the ideal workout for anyone looking to get lean, toned and fit – fast. Using light to moderate weights with lots of repetition, BODYPUMP gives you a total body workout. You’ll leave the class feeling challenged and motivated, ready to come back for more.
CANCELED
Les Mills BODYPUMP
8:00 AM - 9:00 AM
Susanna
Susanna
Les Mills BODYPUMP
8:00 AM - 9:00 AM
Susanna
Susanna
8:00 am
Everybody and every body! Each Zumba® class is designed to bring people together to sweat it on. We take the "work" out of workout, by mixing low-intensity and high-intensity moves for an interval-style, calorie-burning dance fitness party. Once the Latin and World rhythms take over, you'll see why Zumba® Fitness classes are often called exercise in disguise.
CANCELED
Zumba
8:00 AM - 9:00 AM
Zelene
Zelene
Zumba
8:00 AM - 9:00 AM
Zelene
Zelene
Everybody and every body! Each Zumba® class is designed to bring people together to sweat it on. We take the "work" out of workout, by mixing low-intensity and high-intensity moves for an interval-style, calorie-burning dance fitness party. Once the Latin and World rhythms take over, you'll see why Zumba® Fitness classes are often called exercise in disguise.
CANCELED
Zumba
8:00 AM - 9:00 AM
Kazumi
Kazumi
Zumba
8:00 AM - 9:00 AM
Kazumi
Kazumi
8:00 am
Everybody and every body! Each Zumba® class is designed to bring people together to sweat it on. We take the "work" out of workout, by mixing low-intensity and high-intensity moves for an interval-style, calorie-burning dance fitness party. Once the Latin and World rhythms take over, you'll see why Zumba® Fitness classes are often called exercise in disguise.
CANCELED
Zumba
8:00 AM - 9:00 AM
Zelene
Zelene
Zumba
8:00 AM - 9:00 AM
Zelene
Zelene
CANCELED
Cycle
8:00 AM - 9:00 AM
Kazumi
Kazumi
Cycle
8:00 AM - 9:00 AM
Kazumi
Kazumi
8:00 am
CANCELED
Cycle
8:00 AM - 9:00 AM
Jorge
Jorge
Cycle
8:00 AM - 9:00 AM
Jorge
Jorge
BODYPUMP™ is THE ORIGINAL BARBELL CLASS™, the ideal workout for anyone looking to get lean, toned and fit – fast. Using light to moderate weights with lots of repetition, BODYPUMP gives you a total body workout. You’ll leave the class feeling challenged and motivated, ready to come back for more.
CANCELED
Les Mills BODYPUMP
8:00 AM - 9:00 AM
Kazumi
Kazumi
Les Mills BODYPUMP
8:00 AM - 9:00 AM
Kazumi
Kazumi
9:00 am
Everybody and every body! Each Zumba® class is designed to bring people together to sweat it on. We take the "work" out of workout, by mixing low-intensity and high-intensity moves for an interval-style, calorie-burning dance fitness party. Once the Latin and World rhythms take over, you'll see why Zumba® Fitness classes are often called exercise in disguise.
CANCELED
Zumba
9:00 AM - 10:00 AM
Zelene
Zelene
Zumba
9:00 AM - 10:00 AM
Zelene
Zelene
Push beyond your limits in this ultimate HIIT workout. A STUDIO RED certified coach will motivate you through 2 cardio and 2 resistance training stations for a full body burn that will keep you coming back for more.
CANCELED
STUDIO RED
9:00 AM - 10:00 AM
Minerva
Minerva
STUDIO RED
9:00 AM - 10:00 AM
Minerva
Minerva
9:00 am
Your amazing abs await! Fire up your midsection and then some. These low-impact core classes can also strengthen your lower back and improve your balance. Perfect as a workout add-on or to fuel injury recovery.
CANCELED
Butts and Guts
9:00 AM - 10:00 AM
Amy
Amy
Butts and Guts
9:00 AM - 10:00 AM
Amy
Amy
CANCELED
Cycle
9:00 AM - 10:00 AM
Kazumi
Kazumi
Cycle
9:00 AM - 10:00 AM
Kazumi
Kazumi
Push beyond your limits in this ultimate HIIT workout. A STUDIO RED certified coach will motivate you through 2 cardio and 2 resistance training stations for a full body burn that will keep you coming back for more.
CANCELED
STUDIO RED
9:00 AM - 10:00 AM
Minerva
Minerva
STUDIO RED
9:00 AM - 10:00 AM
Minerva
Minerva
Everyone in the pool for a weightless, total body jam sesh! Feel the beat, break a sweat by following your instructor and use the water’s natural resistance for the ultimate low-impact workout to tone, build strength and stamina. Great for switching up your routine or recovering from an injury.
CANCELED
Aqua Zumba
9:00 AM - 10:00 AM
Kazumi
Kazumi
Aqua Zumba
9:00 AM - 10:00 AM
Kazumi
Kazumi
BODYPUMP™ is THE ORIGINAL BARBELL CLASS™, the ideal workout for anyone looking to get lean, toned and fit – fast. Using light to moderate weights with lots of repetition, BODYPUMP gives you a total body workout. You’ll leave the class feeling challenged and motivated, ready to come back for more.
CANCELED
Les Mills BODYPUMP
9:00 AM - 10:00 AM
Joel
Joel
Les Mills BODYPUMP
9:00 AM - 10:00 AM
Joel
Joel
Push beyond your limits in this ultimate HIIT workout. A STUDIO RED certified coach will motivate you through 2 cardio and 2 resistance training stations for a full body burn that will keep you coming back for more.
CANCELED
STUDIO RED
9:00 AM - 10:00 AM
Minerva
Minerva
STUDIO RED
9:00 AM - 10:00 AM
Minerva
Minerva
9:00 am
Everyone in the pool for a weightless, total body jam sesh! Feel the beat, break a sweat by following your instructor and use the water’s natural resistance for the ultimate low-impact workout to tone, build strength and stamina. Great for switching up your routine or recovering from an injury.
CANCELED
Silver Splash
9:00 AM - 10:00 AM
Kazumi
Kazumi
Silver Splash
9:00 AM - 10:00 AM
Kazumi
Kazumi
Your amazing abs await! Fire up your midsection and then some. These low-impact core classes can also strengthen your lower back and improve your balance. Perfect as a workout add-on or to fuel injury recovery.
CANCELED
Butts and Guts
9:00 AM - 10:00 AM
Susanna
Susanna
Butts and Guts
9:00 AM - 10:00 AM
Susanna
Susanna
CANCELED
Cycle
9:00 AM - 10:00 AM
Kiesha
Kiesha
Cycle
9:00 AM - 10:00 AM
Kiesha
Kiesha
Push beyond your limits in this ultimate HIIT workout. A STUDIO RED certified coach will motivate you through 2 cardio and 2 resistance training stations for a full body burn that will keep you coming back for more.
CANCELED
STUDIO RED
9:00 AM - 10:00 AM
Minerva
Minerva
STUDIO RED
9:00 AM - 10:00 AM
Minerva
Minerva
BODYPUMP™ is THE ORIGINAL BARBELL CLASS™, the ideal workout for anyone looking to get lean, toned and fit – fast. Using light to moderate weights with lots of repetition, BODYPUMP gives you a total body workout. You’ll leave the class feeling challenged and motivated, ready to come back for more.
CANCELED
Les Mills BODYPUMP
9:00 AM - 10:00 AM
Susanna
Susanna
Les Mills BODYPUMP
9:00 AM - 10:00 AM
Susanna
Susanna
Push beyond your limits in this ultimate HIIT workout. A STUDIO RED certified coach will motivate you through 2 cardio and 2 resistance training stations for a full body burn that will keep you coming back for more.
CANCELED
STUDIO RED
9:00 AM - 10:00 AM
Minerva
Minerva
STUDIO RED
9:00 AM - 10:00 AM
Minerva
Minerva
9:00 am
Push beyond your limits in this ultimate HIIT workout. A STUDIO RED certified coach will motivate you through 2 cardio and 2 resistance training stations for a full body burn that will keep you coming back for more.
CANCELED
STUDIO RED
9:00 AM - 10:00 AM
Andrew
Andrew
STUDIO RED
9:00 AM - 10:00 AM
Andrew
Andrew
This up-tempo class will keep you moving as you flow continuously through strong sequences, uniting breath & movement. Build strength & endurance while pushing the edge of your balance & flexibility.
CANCELED
Vinyasa Yoga
9:00 AM - 10:00 AM
Kazumi
Kazumi
Vinyasa Yoga
9:00 AM - 10:00 AM
Kazumi
Kazumi
10:00 am
This introductory STUDIO RED HIIT class is led by one of our expert Coaches who will guide you through a comprehensive tutorial of our STUDIO RED class format from start to finish. Your Coach will exp
CANCELED
Studio Red Intro to STUDIO RED
10:00 AM - 11:00 AM
Minerva
Minerva
Intro to STUDIO RED
10:00 AM - 11:00 AM
Minerva
Minerva
10:00 am
This up-tempo class will keep you moving as you flow continuously through strong sequences, uniting breath & movement. Build strength & endurance while pushing the edge of your balance & flexibility.
CANCELED
Vinyasa Yoga
10:00 AM - 11:00 AM
Kazumi
Kazumi
Vinyasa Yoga
10:00 AM - 11:00 AM
Kazumi
Kazumi
Get up and get active. Designed for active, older adults to stay active and injury-free. Senior classes empower you with fun, low-impact workouts to keep you stepping, stretching and toning throughout your golden years.
CANCELED
Silver Sneakers
10:00 AM - 11:00 AM
Kazumi
Kazumi
Silver Sneakers
10:00 AM - 11:00 AM
Kazumi
Kazumi
10:00 am
This up-tempo class will keep you moving as you flow continuously through strong sequences, uniting breath & movement. Build strength & endurance while pushing the edge of your balance & flexibility.
CANCELED
Vinyasa Yoga
10:00 AM - 11:00 AM
Kazumi
Kazumi
Vinyasa Yoga
10:00 AM - 11:00 AM
Kazumi
Kazumi
Everybody and every body! Each Zumba® class is designed to bring people together to sweat it on. We take the "work" out of workout, by mixing low-intensity and high-intensity moves for an interval-style, calorie-burning dance fitness party. Once the Latin and World rhythms take over, you'll see why Zumba® Fitness classes are often called exercise in disguise.
CANCELED
Zumba
10:30 AM - 11:30 AM
Vanessa
Vanessa
Zumba
10:30 AM - 11:30 AM
Vanessa
Vanessa
10:00 am
Dance fitness will have you maximizing your cardio effort, while dancing and having fun with great music! You'll leverage simple to follow choreography to alternate between high and low intensity moves for a killer workout!
CANCELED
Dance Fitness
10:15 AM - 11:15 AM
Nicholas
Nicholas
Dance Fitness
10:15 AM - 11:15 AM
Nicholas
Nicholas
Push beyond your limits in this ultimate HIIT workout. A STUDIO RED certified coach will motivate you through 2 cardio and 2 resistance training stations for a full body burn that will keep you coming back for more.
CANCELED
STUDIO RED
10:00 AM - 11:00 AM
Andrew
Andrew
STUDIO RED
10:00 AM - 11:00 AM
Andrew
Andrew
11:00 am
11:00 am
11:00 am
11:00 am
Everyone in the pool for a weightless, total body jam sesh! Feel the beat, break a sweat by following your instructor and use the water’s natural resistance for the ultimate low-impact workout to tone, build strength and stamina. Great for switching up your routine or recovering from an injury.
CANCELED
Aqua Fitness
11:00 AM - 12:00 PM
Amy
Amy
Aqua Fitness
11:00 AM - 12:00 PM
Amy
Amy
12:00 pm
12:00 pm
12:00 pm
12:00 pm
1:00 pm
1:00 pm
1:00 pm
1:00 pm
2:00 pm
2:00 pm
2:00 pm
2:00 pm
3:00 pm
3:00 pm
3:00 pm
3:00 pm
4:00 pm
Push beyond your limits in this ultimate HIIT workout. A STUDIO RED certified coach will motivate you through 2 cardio and 2 resistance training stations for a full body burn that will keep you coming back for more.
CANCELED
STUDIO RED
4:30 PM - 5:30 PM
Minerva
Minerva
STUDIO RED
4:30 PM - 5:30 PM
Minerva
Minerva
4:00 pm
Kick, jab, and uppercut your way to fitness in our Kickboxing class! Perform rhythmic kickboxing combinations set to upbeat music for a cardio intensive workout that will leave you breathless!
CANCELED
Kickboxing
4:30 PM - 5:30 PM
Luis
Luis
Kickboxing
4:30 PM - 5:30 PM
Luis
Luis
Push beyond your limits in this ultimate HIIT workout. A STUDIO RED certified coach will motivate you through 2 cardio and 2 resistance training stations for a full body burn that will keep you coming back for more.
CANCELED
STUDIO RED
4:30 PM - 5:30 PM
Minerva
Minerva
STUDIO RED
4:30 PM - 5:30 PM
Minerva
Minerva
4:00 pm
Kick, jab, and uppercut your way to fitness in our Kickboxing class! Perform rhythmic kickboxing combinations set to upbeat music for a cardio intensive workout that will leave you breathless!
CANCELED
Kickboxing
4:30 PM - 5:30 PM
Luis
Luis
Kickboxing
4:30 PM - 5:30 PM
Luis
Luis
4:00 pm
5:00 pm
Everyone in the pool for a weightless, total body jam sesh! Feel the beat, break a sweat by following your instructor and use the water’s natural resistance for the ultimate low-impact workout to tone, build strength and stamina. Great for switching up your routine or recovering from an injury.
CANCELED
Aqua Fitness
5:30 PM - 6:30 PM
Jessica
Jessica
Aqua Fitness
5:30 PM - 6:30 PM
Jessica
Jessica
Your amazing abs await! Fire up your midsection and then some. These low-impact core classes can also strengthen your lower back and improve your balance. Perfect as a workout add-on or to fuel injury recovery.
CANCELED
Butts and Guts
5:30 PM - 6:30 PM
Susanna
Susanna
Butts and Guts
5:30 PM - 6:30 PM
Susanna
Susanna
Push beyond your limits in this ultimate HIIT workout. A STUDIO RED certified coach will motivate you through 2 cardio and 2 resistance training stations for a full body burn that will keep you coming back for more.
CANCELED
STUDIO RED
5:30 PM - 6:30 PM
Chase
Chase
STUDIO RED
5:30 PM - 6:30 PM
Chase
Chase
5:00 pm
Push beyond your limits in this ultimate HIIT workout. A STUDIO RED certified coach will motivate you through 2 cardio and 2 resistance training stations for a full body burn that will keep you coming back for more.
CANCELED
STUDIO RED
5:30 PM - 6:30 PM
Minerva
Minerva
STUDIO RED
5:30 PM - 6:30 PM
Minerva
Minerva
This up-tempo class will keep you moving as you flow continuously through strong sequences, uniting breath & movement. Build strength & endurance while pushing the edge of your balance & flexibility.
CANCELED
Vinyasa Yoga
5:30 PM - 6:30 PM
David
David
Vinyasa Yoga
5:30 PM - 6:30 PM
David
David
Everyone in the pool for a weightless, total body jam sesh! Feel the beat, break a sweat by following your instructor and use the water’s natural resistance for the ultimate low-impact workout to tone, build strength and stamina. Great for switching up your routine or recovering from an injury.
CANCELED
Aqua Extreme
5:30 PM - 6:30 PM
Jessica
Jessica
Aqua Extreme
5:30 PM - 6:30 PM
Jessica
Jessica
Push beyond your limits in this ultimate HIIT workout. A STUDIO RED certified coach will motivate you through 2 cardio and 2 resistance training stations for a full body burn that will keep you coming back for more.
CANCELED
STUDIO RED
5:30 PM - 6:30 PM
Minerva
Minerva
STUDIO RED
5:30 PM - 6:30 PM
Minerva
Minerva
Step into a quiet, subdued environment and shift your focus. Yoga is a totally different way to push yourself through toning, stretching and lengthening your muscles. You’ll learn to connect your mind, body and breath to improve flexibility and mind-body balance. Namaste.
CANCELED
Yoga
5:30 PM - 6:30 PM
Kazumi
Kazumi
Yoga
5:30 PM - 6:30 PM
Kazumi
Kazumi
5:00 pm
Push beyond your limits in this ultimate HIIT workout. A STUDIO RED certified coach will motivate you through 2 cardio and 2 resistance training stations for a full body burn that will keep you coming back for more.
CANCELED
STUDIO RED
5:30 PM - 6:30 PM
Minerva
Minerva
STUDIO RED
5:30 PM - 6:30 PM
Minerva
Minerva
Stretch, unwind, & release tension. This class focuses on postures that align, strengthen, & promote flexibility in the body while also integrating breathing techniques & meditation.
CANCELED
Hatha Yoga
5:30 PM - 6:30 PM
Jessica
Jessica
Hatha Yoga
5:30 PM - 6:30 PM
Jessica
Jessica
CANCELED
Cycle
5:30 PM - 6:30 PM
Jessica
Jessica
Cycle
5:30 PM - 6:30 PM
Jessica
Jessica
5:00 pm
6:00 pm
Everybody and every body! Each Zumba® class is designed to bring people together to sweat it on. We take the "work" out of workout, by mixing low-intensity and high-intensity moves for an interval-style, calorie-burning dance fitness party. Once the Latin and World rhythms take over, you'll see why Zumba® Fitness classes are often called exercise in disguise.
CANCELED
Zumba
6:30 PM - 7:30 PM
Dawnita
Dawnita
Zumba
6:30 PM - 7:30 PM
Dawnita
Dawnita
CANCELED
Cycle
6:30 PM - 7:30 PM
Jorge
Jorge
Cycle
6:30 PM - 7:30 PM
Jorge
Jorge
Push beyond your limits in this ultimate HIIT workout. A STUDIO RED certified coach will motivate you through 2 cardio and 2 resistance training stations for a full body burn that will keep you coming back for more.
CANCELED
STUDIO RED
6:30 PM - 7:30 PM
Susanna
Susanna
STUDIO RED
6:30 PM - 7:30 PM
Susanna
Susanna
6:00 pm
CANCELED
Cycle
6:30 PM - 7:30 PM
Michelle
Michelle
Cycle
6:30 PM - 7:30 PM
Michelle
Michelle
BODYPUMP™ is THE ORIGINAL BARBELL CLASS™, the ideal workout for anyone looking to get lean, toned and fit – fast. Using light to moderate weights with lots of repetition, BODYPUMP gives you a total body workout. You’ll leave the class feeling challenged and motivated, ready to come back for more.
CANCELED
Les Mills BODYPUMP
6:30 PM - 7:30 PM
Kazumi
Kazumi
Les Mills BODYPUMP
6:30 PM - 7:30 PM
Kazumi
Kazumi
Push beyond your limits in this ultimate HIIT workout. A STUDIO RED certified coach will motivate you through 2 cardio and 2 resistance training stations for a full body burn that will keep you coming back for more.
CANCELED
STUDIO RED
6:30 PM - 7:30 PM
Luis
Luis
STUDIO RED
6:30 PM - 7:30 PM
Luis
Luis
CANCELED
Cycle
6:30 PM - 7:30 PM
Michelle
Michelle
Cycle
6:30 PM - 7:30 PM
Michelle
Michelle
Push beyond your limits in this ultimate HIIT workout. A STUDIO RED certified coach will motivate you through 2 cardio and 2 resistance training stations for a full body burn that will keep you coming back for more.
CANCELED
STUDIO RED
6:30 PM - 7:30 PM
Jessica
Jessica
STUDIO RED
6:30 PM - 7:30 PM
Jessica
Jessica
6:00 pm
BODYPUMP™ is THE ORIGINAL BARBELL CLASS™, the ideal workout for anyone looking to get lean, toned and fit – fast. Using light to moderate weights with lots of repetition, BODYPUMP gives you a total body workout. You’ll leave the class feeling challenged and motivated, ready to come back for more.
CANCELED
Les Mills BODYPUMP
6:30 PM - 7:30 PM
Amy
Amy
Les Mills BODYPUMP
6:30 PM - 7:30 PM
Amy
Amy
Push beyond your limits in this ultimate HIIT workout. A STUDIO RED certified coach will motivate you through 2 cardio and 2 resistance training stations for a full body burn that will keep you coming back for more.
CANCELED
STUDIO RED
6:30 PM - 7:30 PM
Jessica
Jessica
STUDIO RED
6:30 PM - 7:30 PM
Jessica
Jessica
Dance fitness will have you maximizing your cardio effort, while dancing and having fun with great music! You'll leverage simple to follow choreography to alternate between high and low intensity moves for a killer workout!
CANCELED
Dance Fitness
6:30 PM - 7:30 PM
Nicholas
Nicholas
Dance Fitness
6:30 PM - 7:30 PM
Nicholas
Nicholas
Push beyond your limits in this ultimate HIIT workout. A STUDIO RED certified coach will motivate you through 2 cardio and 2 resistance training stations for a full body burn that will keep you coming back for more.
CANCELED
STUDIO RED
6:30 PM - 7:30 PM
Jessica
Jessica
STUDIO RED
6:30 PM - 7:30 PM
Jessica
Jessica
6:00 pm
7:00 pm
Push beyond your limits in this ultimate HIIT workout. A STUDIO RED certified coach will motivate you through 2 cardio and 2 resistance training stations for a full body burn that will keep you coming back for more.
CANCELED
STUDIO RED
7:30 PM - 8:30 PM
Jessica
Jessica
STUDIO RED
7:30 PM - 8:30 PM
Jessica
Jessica
7:00 pm
Dance fitness will have you maximizing your cardio effort, while dancing and having fun with great music! You'll leverage simple to follow choreography to alternate between high and low intensity moves for a killer workout!
CANCELED
Dance Fitness
7:30 PM - 8:30 PM
Dawnita
Dawnita
Dance Fitness
7:30 PM - 8:30 PM
Dawnita
Dawnita
Push beyond your limits in this ultimate HIIT workout. A STUDIO RED certified coach will motivate you through 2 cardio and 2 resistance training stations for a full body burn that will keep you coming back for more.
CANCELED
STUDIO RED
7:30 PM - 8:30 PM
Jessica
Jessica
STUDIO RED
7:30 PM - 8:30 PM
Jessica
Jessica
Everybody and every body! Each Zumba® class is designed to bring people together to sweat it on. We take the "work" out of workout, by mixing low-intensity and high-intensity moves for an interval-style, calorie-burning dance fitness party. Once the Latin and World rhythms take over, you'll see why Zumba® Fitness classes are often called exercise in disguise.
CANCELED
Zumba
7:30 PM - 8:30 PM
Dawnita
Dawnita
Zumba
7:30 PM - 8:30 PM
Dawnita
Dawnita
Push beyond your limits in this ultimate HIIT workout. A STUDIO RED certified coach will motivate you through 2 cardio and 2 resistance training stations for a full body burn that will keep you coming back for more.
CANCELED
STUDIO RED
7:30 PM - 8:30 PM
Jessica
Jessica
STUDIO RED
7:30 PM - 8:30 PM
Jessica
Jessica
7:00 pm
Dance fitness will have you maximizing your cardio effort, while dancing and having fun with great music! You'll leverage simple to follow choreography to alternate between high and low intensity moves for a killer workout!
CANCELED
Dance Fitness
7:30 PM - 8:30 PM
Zelene
Zelene
Dance Fitness
7:30 PM - 8:30 PM
Zelene
Zelene
Push beyond your limits in this ultimate HIIT workout. A STUDIO RED certified coach will motivate you through 2 cardio and 2 resistance training stations for a full body burn that will keep you coming back for more.
CANCELED
STUDIO RED
7:30 PM - 8:30 PM
Jessica
Jessica
STUDIO RED
7:30 PM - 8:30 PM
Jessica
Jessica
7:00 pm
No Classes Sunday

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VASA GROUP FITNESS SCHEDULES IN Oklahoma City

Access the energy and community of a studio class minus the price tag with our wide range of group fitness classes. Our inspiring instructors will help you find your flow in yoga, party on the pedals at cycle, make a splash with aqua aerobics, and more!

Personal Training in Oklahoma City

Everyone has different fitness goals and we’re here to help you achieve them! Our certified Personal Trainers will design customized workouts to match your goals and your experience level – with no long-term commitment. Get the support that you need to be successful today!

VASA FITNESS PERSONAL TRAINING IN Oklahoma City

Looking for some extra guidance on your fitness journey? Whether you’re a gym newbie or a seasoned pro, our certified personal trainers will get you to your goals with one-on-one or small group sessions.

GET YOUR FREE TRIAL PASS

Oklahoma City, OK

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    Welcome to VASA!

    We’re excited to offer you this all-access trial pass so you can experience the premium fitness amenities VASA offers. A link to your pass has been texted and emailed to you. Bring it to your local VASA and get your sweat on!

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    GUEST PASS TERMS & CONDITIONS

    By accepting the guest pass, you are agreeing to the following terms and conditions:
    ACCESS AND USAGE:
    a. The guest pass is valid for one-time use during the specified duration indicated on the pass.
    b. Access to the club is limited to designated hours and facilities specified by the club.
    c. The guest pass allows the guest to utilize the club’s equipment, amenities, and services available during their visit.
    d. All guests must be accompanied by an active VASA member at the time of check-in.
    ELIGIBILITY AND REGISTRATION:
    a. Guests must be at least 12 years of age. Guests ages 12-17 must be accompanied by a parent or legal guardian when using the club.
    b. The guest pass is non-transferable and can only be used by the individual named on the pass.
    c. All guests ages 18+ will be required to show a local government-issued ID upon check in.
    WAIVER AND RELEASE:
    a. Guests acknowledge and understand the risks associated with physical activity and exercise, and agree to participate at their own risk. Guests release the club, its staff, and affiliates from any liability for injuries, accidents, or damages that may occur during their visit.
    CLUB POLICIES:
    a. Guests must adhere to the club’s code of conduct and policies, including proper attire (closed toed shoes must be worn at all times in addition to shorts or pants and a shirt or sports bra), cleanliness, and respectful behavior towards other members and staff.
    b. Guests are responsible for any damages caused to the club’s property or equipment due to negligence or misuse.
    c. Harassment, foul language, threats, fights, and disruptive or threatening conduct will not be tolerated and will be grounds for removal from the club.
    d. The club reserves the right to revoke or terminate a guest pass at any time due to violation of club policies or misconduct at the discretion of club staff.
    MODIFICATIONS TO TERMS AND CONDITIONS:
    a. The club reserves the right to modify or update the terms and conditions for the guest pass.
    GOVERNING LAW AND JURISDICTION:
    a. Any disputes arising from the guest pass or the club’s facilities and services will be governed by the laws of the jurisdiction where the club is located.

    GUEST PASS LIABILITY WAIVER

    I, an adult Guest or parent (agreeing on behalf of a minor child or ward who is a Guest) expressly accept and assume all risk of injury, illness, damages or death, known and unknown, inherent or not, for my use of and participation in any and all services, amenities, facilities, machinery, equipment, locker rooms, parking lot, lobby, and any other area located in and around the Club facility, regardless of whether such injury or damage arises out of or during physical activity, including, without limitation, any loss or theft of any personal property. I am fully aware that operation of gym facilities and participation in physical activity may be dangerous and involves risk of injury to my person. I agree that I have a duty to examine each piece of equipment or facility prior to use, and refrain from use and report the same to the Club if there is any indication that such equipment or facility has been subjected to abuse, is damaged, or is in an unsafe or potentially dangerous condition. If I am the parent of a minor Guest, I have discussed the activities, responsibilities and risks with the minor child who understands and accepts them, and I, to the fullest extent permitted by law, accept them on behalf of such minor child.

    I agree, on behalf of myself (or minor child or ward), my spouse, children, heirs and personal representatives, to forever waive, release and discharge the Club and its owners, employees, affiliates, successors, and assigns from any and all claims or causes of action, known or unknown, arising out of any and all injury or damage caused by the ordinary negligence of the Club or its employees, owners or affiliates, including without limitation, any claim, damage or injury which may occur as a result of any malfunction or breakage of equipment, the Club’s improper maintenance of any machinery, equipment or facilities, the Club’s negligent instruction or supervision, and any injury from slipping or falling while in the Club facility or any portion of the premises for any reason. I expressly agree to indemnify and hold the Club harmless from any loss, liability, damage, or cost the Club may incur due to my presence at the Club facility.

    BY COMPLETING THIS FORM AND SIGNING/INITIALING BELOW, I ACKNOWLEDGE THAT I HAVE CAREFULLY READ AND UNDERSTAND THIS WAIVER OF LIABILITY AND ASSUMPTION OF RISK AND FULLY UNDERSTAND THAT I AM SURRENDERING MY RIGHT TO MAKE A CLAIM OR FILE A LAWSUIT AGAINST THE CLUB FOR PERSONAL INJURY, PROPERTY DAMAGE, WRONGFUL DEATH, PRODUCTS LIABILITY OR UNDER ANY OTHER THEORY, TO THE MAXIMUM EXTENT ALLOWED BY LAW.

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    VASA FREE TRIAL PASS

    Don’t just take our word for it. Grab your free Trial Pass to experience our state-of-the-art equipment, spacious gyms, heart-pumping classes, and welcoming community for a day — no strings attached.

    Gym Memberships In Oklahoma City

    BASIC
    FITNESS
    STUDIO
    Cardio Deck
    Free Weights
    Performance Lifting Area
    Strength Training Machines
    Functional Training Turf Area
    Group Fitness Classes
    Cycle Classes
    Indoor Pool and Spa
    Sauna and Steam
    Basketball
    Racquetball
    Fitness Cinema
    Massage Lounge
    Light Therapy
    Tanning
    AVAILABLE ADD ONS
    Personal Training
    KidCare
    Guest Privileges

    WELCOME TO VASA OKLAHOMA CITY!

    Located in the heart of the Western Hills District, VASA is proud to provide this diverse and vibrant community with the best gym in OKC! With full amenities, including a basketball gym, supportive group fitness classes, indoor pool, and KidCare, there’s something for everyone. When you’re looking for gyms in Oklahoma City, OK, look no further than VASA! You’ll find us on Western Ave. just West of Hosea Vineyard Park and North of Sears.

    12511
    1036
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