VASA LIGHT THERAPY

INCLUDED IN FITNESS AND STUDIO MEMBERSHIPS

Increase circulation and help your muscle tissue, skin, and other parts of your body heal from your workouts! Utilizing natural red and near-infrared light, our light therapy units are designed to stimulate mitochondria—your cells’ “powerhouse”—so you can recover faster.

ALL YOU NEED IS TEN MINUTES

When you’re ready to enjoy light therapy, head to the check-in desk at the front of the club and tell a VASA team member you’d like to use the machine—each session can last up to 12 minutes. Upon entering the private room, you’ll have three minutes to remove excess clothing. Once you’re settled in the machine, hit the power button to start your session. Don’t forget to bring your own eye protection (we also sell goggles in our clubs)!