Gym Memberships In Westminster

STUDIO LFT is the ultimate science-backed, strength training workout guided by certified coaches and designed to help you build muscle and get strong. Available in select locations.

Climb to the top of your performance game with high-intensity interval training. STUDIO RED is an exclusive group training experience where you’ll sweat more, burn more, and shatter your personal best. Available in select locations.

Relax, breathe, and find balance with our boutique-style yoga classes featuring Far Infrared panels above every mat to warm your body and promote healing. Available in select locations.

Run, climb, pedal, move, warm up, cool down — our cardio deck is full of ways to get your heart pumping and improve your conditioning. Jump onto any of our cardio equipment and machines and confidently customize your cardio training routine. Go to your best and back, all without leaving your gym.

To build lean muscle, accelerate weight loss, or tone your body, our free weights area features a variety of weights and sizes to fit your needs. Mirrored walls keep your form in check, make you feel connected to the gym community that surrounds you, and keep your selfies on point.

Take advantage of our first-rate Performance Lifting areas, stocked with all the equipment – bars, plates, rigs, racks, mats, etc – to push your strength to new limits. Perfect your form in front of mirrored walls as you train — competitively or not — to execute the perfect snatch or clean and jerk. This area is open every day of the week, whether you prefer to work out late Thursday night or early Friday morning.

Resistance training is a great way to increase muscle mass, become more powerful, and complement your cardiovascular work. Strength training will enhance daily activities performed outside the gym, like carrying groceries and picking up kids or pets. Our machines allow you to get a full-body workout.

We’ve brought the neighborhood park straight into the fitness center for for your functional training exercises. Whether on your own or with a partner, our turf is perfect for core workouts, stretching, foam rolling, functional strength work, and mobility. Say hello to plush, padded turf. Our expansive turf area offers various workout options to improve flexibility, speed, agility, or coordination.

We are passionate about giving our instructors the freedom to create a place of transformation. Leave your troubles at the door, join our supportive community, and get lost in a workout that melts your stress and lifts your spirits. Do you love Zumba or prefer a weight-lifting class? We've got you covered with lots of different classes to help you reach your fitness goals. Join our inspiring instructors and fitness aspiring friends, and party your way through hundreds of classes to find your happy place. Check out our weekly schedule to get started with a new class on the day and at the time that works best for you!

Hit the club-like atmosphere of a cycle class for a low-impact cardio workout suited for all fitness levels. Our instructors' energy is contagious, pushing you out of your cardio comfort zone and beyond mental mile markers.

Splash your way to weightlessness in our large capacity pools. Whether you’re training for your next tri, recovering from an injury, or just want to enjoy a low-impact workout in a water aerobics class, the pool is for you.

Work hard, recover smart. Whether you're doing pilates three times a week or lifting regularly, it can be valuable to change up your recovery routine. Use the hot tub regularly to support your routine, ease muscle tension, and give your body the break it deserves.

After you’ve finished a tough workout, head to the sauna or steam room to quicken recovery and boost your immune system so you can continue achieving your fitness goals.

Shoot some hoops, work on your technique, or play a pick-up game and get your heart pumping while having fun on our basketball court! You'll love your time on the court, whether you make or miss most of your shots. Visit the front desk for assistance if you're ready to play. Basketballs are included with your membership; you'll just need to pick one up from us.

You’ve done it again. You’ve pushed your body through another great workout. So reward yourself! Our massage beds will soothe your sore muscles with just enough pressure to keep you coming back for more. Ah, the joy of recovering faster with world-class massage equipment at your fingertips.

Light therapy is a treatment that uses low wavelength red light to improve the skin’s appearance. Research has shown light therapy increases collagen production, improves circulation, and aids in muscle recovery.

Step on an InBody scale to get in-depth details about your weight, including muscle mass, water weight, and body fat, so you can track your progress.