Basic


as low as
$ 9 .99 *
  • DetailsClose
    Access to one Location
    Month to Month
    Weights & Cardio
Access to one Location
Month to Month
Weights & Cardio
JOIN Basic

Fitness


as low as
$ 21 .99 *
  • DetailsClose
    Access to all Locations
    Month to Month
    Weights & Cardio
    Basketball
    Racquetball
    Swimming Pool
    Aerobics & Group Fitness
    Tanning
    Kidcare Available
    Guest Privileges Available
Access to all Locations
Month to Month
Weights & Cardio
Basketball
Racquetball
Swimming Pool
Aerobics & Group Fitness
Tanning
Kidcare Available
Guest Privileges Available
JOIN Fitness
NEW

Vasa Fit


as low as
$ 49 .99 *
  • DetailsClose
    Access to all Locations
    Month to Month
    Weights & Cardio
    Basketball
    Racquetball
    Swimming Pool
    Aerobics & Group Fitness
    Tanning
    Kidcare Available
    Guest Privileges Available
    Unlimited TEAM Training
Access to all Locations
Month to Month
Weights & Cardio
Basketball
Racquetball
Swimming Pool
Aerobics & Group Fitness
Tanning
Kidcare Available
Guest Privileges Available
Unlimited TEAM Training
JOIN Vasa Fit
Amenities vary by location

Amenities

We’re the gym in West Valley City with the mostest! More space and more amenities means there’s something for everyone. Whether you’re a cyclist, a swimmer, a lifter or a baller, we’ve got what you need to crush your fitness goals.

Basketball Court
Racquetball
KidCare Facilities
Group Fitness
Cycle
Cross-functional Training Area
Free Weight Area
Cardio Deck
Pool
Free Wi-Fi for Members
Spa
Steam Room

CHECK VASA OUT

So you like to try before you buy. We get it! Come experience VASA Fitness in West Valley City for free.

Class Schedule

What makes a class more than a class? For starters, a HUGE variety – many unique to your location – for every taste and fitness level. Then, a welcoming community to encourage and motivate. Finally, throw in passionate instructors to create the perfect atmosphere and boom! we’ve got a party.

Class Schedule

What makes a class more than a class? For starters, a HUGE variety – many unique to your location – for every taste and fitness level. Then, a welcoming community to encourage and motivate. Finally, throw in passionate instructors to create the perfect atmosphere and boom! we’ve got a party.

Print Schedule
Filter By Category
Filter By Day

Aqua

Cardio

Core

Cycle

Resistance

Senior

TEAM Training

Yoga

Sunday
Monday
Tuesday
Wednesday
Thursday
Friday
Saturday
Su
/
M
/
Tu
/
W
/
Th
/
F
/
Sa
5:00 am

Beats per minute are the name of this game. Your heart rate, legs and the music will be pumping as you pedal to next-level fitness in our low-impact, high intensity cycle classes. The sweat will fly, your legs will burn and you’re sure to love it. Going nowhere has never been so satisfying!

CANCELED
Cycle
5:15 AM - 6:15 AM
SAMANTHA MADSEN
SAMANTHA MADSEN
cycle studio
Cycle
5:15 AM - 6:15 AM
SAMANTHA MADSEN
SAMANTHA MADSEN
5:00 am

Your amazing abs await! Fire up your midsection and then some. These low-impact core classes can also strengthen your lower back and improve your balance. Perfect as a workout add-on or to fuel injury recovery.

CANCELED
Butts & Guts
5:15 AM - 6:15 AM
ANA SANDERS
ANA SANDERS
cycle studio
Butts & Guts
5:15 AM - 6:15 AM
ANA SANDERS
ANA SANDERS

Beats per minute are the name of this game. Your heart rate, legs and the music will be pumping as you pedal to next-level fitness in our low-impact, high intensity cycle classes. The sweat will fly, your legs will burn and you’re sure to love it. Going nowhere has never been so satisfying!

CANCELED
Cycle
5:15 AM - 6:15 AM
SHANNON FORSYTH
SHANNON FORSYTH
cycle studio
Cycle
5:15 AM - 6:15 AM
SHANNON FORSYTH
SHANNON FORSYTH
5:00 am

Can’t resist a great muscle-toning and strengthening workout? We’ve got the perfect class for you! Resistance combines the optimal size of weights for your needs and abilities with targeted movements to build lean muscle while tightening and toning your body.

CANCELED
Power Flex
5:15 AM - 6:15 AM
SAMANTHA MADSEN
SAMANTHA MADSEN
cycle studio
Power Flex
5:15 AM - 6:15 AM
SAMANTHA MADSEN
SAMANTHA MADSEN

Step into a quiet, subdued environment and shift your focus. Yoga is a totally different way to push yourself through toning, stretching and lengthening your muscles. You’ll learn to connect your mind, body and breath to improve flexibility and mind-body balance. Namaste.

CANCELED
Yoga
5:15 AM - 6:15 AM
ELIZABETH MCLAIN
ELIZABETH MCLAIN
cycle studio
Yoga
5:15 AM - 6:15 AM
ELIZABETH MCLAIN
ELIZABETH MCLAIN
5:00 am
6:00 am

It’s on! Get ready to be challenged, motivated and totally inspired with our certified instructors and a dozen or so like-minded souls working toward a common goal. The workouts change, but the vibe is all about the tribe: All for one, with big energy, max results and tons of fun.

Learn About TEAM Classes

CANCELED
Iron
6:00 AM - 7:00 AM
KURTIS DENNY
KURTIS DENNY
cycle studio
Iron
6:00 AM - 7:00 AM
KURTIS DENNY
KURTIS DENNY
6:00 am

It’s on! Get ready to be challenged, motivated and totally inspired with our certified instructors and a dozen or so like-minded souls working toward a common goal. The workouts change, but the vibe is all about the tribe: All for one, with big energy, max results and tons of fun.

Learn About TEAM Classes

CANCELED
Drench
6:00 AM - 7:00 AM
SAMANTHA MADSEN
SAMANTHA MADSEN
cycle studio
Drench
6:00 AM - 7:00 AM
SAMANTHA MADSEN
SAMANTHA MADSEN
6:00 am

It’s on! Get ready to be challenged, motivated and totally inspired with our certified instructors and a dozen or so like-minded souls working toward a common goal. The workouts change, but the vibe is all about the tribe: All for one, with big energy, max results and tons of fun.

Learn About TEAM Classes

CANCELED
Drench
6:00 AM - 7:00 AM
KURTIS DENNY
KURTIS DENNY
cycle studio
Drench
6:00 AM - 7:00 AM
KURTIS DENNY
KURTIS DENNY

It’s on! Get ready to be challenged, motivated and totally inspired with our certified instructors and a dozen or so like-minded souls working toward a common goal. The workouts change, but the vibe is all about the tribe: All for one, with big energy, max results and tons of fun.

Learn About TEAM Classes

CANCELED
Iron
6:00 AM - 7:00 AM
CHRIS MILLER
CHRIS MILLER
cycle studio
Iron
6:00 AM - 7:00 AM
CHRIS MILLER
CHRIS MILLER
6:00 am
7:00 am
7:00 am
7:00 am
7:00 am
8:00 am
8:00 am
8:00 am
8:00 am

Everyone in the pool for a weightless, total body jam sesh! Feel the beat, break a sweat by following your instructor and use the water’s natural resistance for the ultimate low-impact workout to tone, build strength and stamina. Great for switching up your routine or recovering from an injury.

CANCELED
Aqua Fitness
8:00 AM - 9:00 AM
MARIA PETERSEN
MARIA PETERSEN
cycle studio
Aqua Fitness
8:00 AM - 9:00 AM
MARIA PETERSEN
MARIA PETERSEN

Leave your troubles at the door and let the music, your classmates and our instructors sweep you into your power hour. Our cardio classes work your whole body! So dial up the intensity, push your limits, burn some calories and get your heart in the right place.

CANCELED
HIGH Fitness
8:30 AM - 9:30 AM
HILLARY CAREY
HILLARY CAREY
cycle studio
HIGH Fitness
8:30 AM - 9:30 AM
HILLARY CAREY
HILLARY CAREY

Beats per minute are the name of this game. Your heart rate, legs and the music will be pumping as you pedal to next-level fitness in our low-impact, high intensity cycle classes. The sweat will fly, your legs will burn and you’re sure to love it. Going nowhere has never been so satisfying!

CANCELED
Cycle
8:30 AM - 9:30 AM
JOSEPH RODRIGUEZ
JOSEPH RODRIGUEZ
cycle studio
Cycle
8:30 AM - 9:30 AM
JOSEPH RODRIGUEZ
JOSEPH RODRIGUEZ

It’s on! Get ready to be challenged, motivated and totally inspired with our certified instructors and a dozen or so like-minded souls working toward a common goal. The workouts change, but the vibe is all about the tribe: All for one, with big energy, max results and tons of fun.

Learn About TEAM Classes

CANCELED
Pinnacle
8:00 AM - 9:00 AM
KURTIS DENNY
KURTIS DENNY
cycle studio
Pinnacle
8:00 AM - 9:00 AM
KURTIS DENNY
KURTIS DENNY
9:00 am

Everyone in the pool for a weightless, total body jam sesh! Feel the beat, break a sweat by following your instructor and use the water’s natural resistance for the ultimate low-impact workout to tone, build strength and stamina. Great for switching up your routine or recovering from an injury.

CANCELED
Aqua Fitness
9:00 AM - 10:00 AM
MARIA PETERSEN
MARIA PETERSEN
cycle studio
Aqua Fitness
9:00 AM - 10:00 AM
MARIA PETERSEN
MARIA PETERSEN

Can’t resist a great muscle-toning and strengthening workout? We’ve got the perfect class for you! Resistance combines the optimal size of weights for your needs and abilities with targeted movements to build lean muscle while tightening and toning your body.

CANCELED
Power Flex
9:15 AM - 10:15 AM
CAMIE HANCUFF
CAMIE HANCUFF
cycle studio
Power Flex
9:15 AM - 10:15 AM
CAMIE HANCUFF
CAMIE HANCUFF

It’s on! Get ready to be challenged, motivated and totally inspired with our certified instructors and a dozen or so like-minded souls working toward a common goal. The workouts change, but the vibe is all about the tribe: All for one, with big energy, max results and tons of fun.

Learn About TEAM Classes

CANCELED
Pinnacle
9:00 AM - 10:00 AM
MADELINE ROBERTS
MADELINE ROBERTS
cycle studio
Pinnacle
9:00 AM - 10:00 AM
MADELINE ROBERTS
MADELINE ROBERTS
9:00 am

Leave your troubles at the door and let the music, your classmates and our instructors sweep you into your power hour. Our cardio classes work your whole body! So dial up the intensity, push your limits, burn some calories and get your heart in the right place.

CANCELED
Zumba
9:15 AM - 10:15 AM
SHIRLEY MCFARLANE
SHIRLEY MCFARLANE
cycle studio
Zumba
9:15 AM - 10:15 AM
SHIRLEY MCFARLANE
SHIRLEY MCFARLANE

Beats per minute are the name of this game. Your heart rate, legs and the music will be pumping as you pedal to next-level fitness in our low-impact, high intensity cycle classes. The sweat will fly, your legs will burn and you’re sure to love it. Going nowhere has never been so satisfying!

CANCELED
Cycle
9:15 AM - 10:15 AM
CAMIE HANCUFF
CAMIE HANCUFF
cycle studio
Cycle
9:15 AM - 10:15 AM
CAMIE HANCUFF
CAMIE HANCUFF

It’s on! Get ready to be challenged, motivated and totally inspired with our certified instructors and a dozen or so like-minded souls working toward a common goal. The workouts change, but the vibe is all about the tribe: All for one, with big energy, max results and tons of fun.

Learn About TEAM Classes

CANCELED
Iron
9:00 AM - 10:00 AM
CHRIS MILLER
CHRIS MILLER
cycle studio
Iron
9:00 AM - 10:00 AM
CHRIS MILLER
CHRIS MILLER

Everyone in the pool for a weightless, total body jam sesh! Feel the beat, break a sweat by following your instructor and use the water’s natural resistance for the ultimate low-impact workout to tone, build strength and stamina. Great for switching up your routine or recovering from an injury.

CANCELED
Aqua Fitness
9:00 AM - 10:00 AM
MARIA PETERSEN
MARIA PETERSEN
cycle studio
Aqua Fitness
9:00 AM - 10:00 AM
MARIA PETERSEN
MARIA PETERSEN

Leave your troubles at the door and let the music, your classmates and our instructors sweep you into your power hour. Our cardio classes work your whole body! So dial up the intensity, push your limits, burn some calories and get your heart in the right place.

CANCELED
HIGH Fitness
9:15 AM - 10:15 AM
BRIANNE HENDRICKS
BRIANNE HENDRICKS
cycle studio
HIGH Fitness
9:15 AM - 10:15 AM
BRIANNE HENDRICKS
BRIANNE HENDRICKS

It’s on! Get ready to be challenged, motivated and totally inspired with our certified instructors and a dozen or so like-minded souls working toward a common goal. The workouts change, but the vibe is all about the tribe: All for one, with big energy, max results and tons of fun.

Learn About TEAM Classes

CANCELED
Iron
9:00 AM - 10:00 AM
brock parker
brock parker
cycle studio
Iron
9:00 AM - 10:00 AM
brock parker
brock parker
9:00 am

Leave your troubles at the door and let the music, your classmates and our instructors sweep you into your power hour. Our cardio classes work your whole body! So dial up the intensity, push your limits, burn some calories and get your heart in the right place.

CANCELED
U Jam
9:15 AM - 10:15 AM
ANDREA FACKRELL
ANDREA FACKRELL
cycle studio
U Jam
9:15 AM - 10:15 AM
ANDREA FACKRELL
ANDREA FACKRELL

It’s on! Get ready to be challenged, motivated and totally inspired with our certified instructors and a dozen or so like-minded souls working toward a common goal. The workouts change, but the vibe is all about the tribe: All for one, with big energy, max results and tons of fun.

Learn About TEAM Classes

CANCELED
Pinnacle
9:00 AM - 10:00 AM
brock parker
brock parker
cycle studio
Pinnacle
9:00 AM - 10:00 AM
brock parker
brock parker

Beats per minute are the name of this game. Your heart rate, legs and the music will be pumping as you pedal to next-level fitness in our low-impact, high intensity cycle classes. The sweat will fly, your legs will burn and you’re sure to love it. Going nowhere has never been so satisfying!

CANCELED
Cycle
9:15 AM - 10:00 AM
DENISE MOODY-MARTIN
DENISE MOODY-MARTIN
cycle studio
Cycle
9:15 AM - 10:00 AM
DENISE MOODY-MARTIN
DENISE MOODY-MARTIN

It’s on! Get ready to be challenged, motivated and totally inspired with our certified instructors and a dozen or so like-minded souls working toward a common goal. The workouts change, but the vibe is all about the tribe: All for one, with big energy, max results and tons of fun.

Learn About TEAM Classes

CANCELED
Iron
9:00 AM - 10:00 AM
brock parker
brock parker
cycle studio
Iron
9:00 AM - 10:00 AM
brock parker
brock parker
9:00 am

Can’t resist a great muscle-toning and strengthening workout? We’ve got the perfect class for you! Resistance combines the optimal size of weights for your needs and abilities with targeted movements to build lean muscle while tightening and toning your body.

CANCELED
Muscle Works
9:30 AM - 10:30 AM
ANDREA FACKRELL
ANDREA FACKRELL
cycle studio
Muscle Works
9:30 AM - 10:30 AM
ANDREA FACKRELL
ANDREA FACKRELL

It’s on! Get ready to be challenged, motivated and totally inspired with our certified instructors and a dozen or so like-minded souls working toward a common goal. The workouts change, but the vibe is all about the tribe: All for one, with big energy, max results and tons of fun.

Learn About TEAM Classes

CANCELED
Drench
9:30 AM - 10:30 AM
KURTIS DENNY
KURTIS DENNY
cycle studio
Drench
9:30 AM - 10:30 AM
KURTIS DENNY
KURTIS DENNY
10:00 am

Leave your troubles at the door and let the music, your classmates and our instructors sweep you into your power hour. Our cardio classes work your whole body! So dial up the intensity, push your limits, burn some calories and get your heart in the right place.

CANCELED
HIGH Fitness
10:15 AM - 11:15 AM
TEASHA LAKE
TEASHA LAKE
cycle studio
HIGH Fitness
10:15 AM - 11:15 AM
TEASHA LAKE
TEASHA LAKE
10:00 am

Get up and get active. Designed for active, older adults to stay active and injury-free. Senior classes empower you with fun, low-impact workouts to keep you stepping, stretching and toning throughout your golden years.

CANCELED
Silver Sneakers
10:15 AM - 11:15 AM
JULIE NYGARD
JULIE NYGARD
cycle studio
Silver Sneakers
10:15 AM - 11:15 AM
JULIE NYGARD
JULIE NYGARD

Your amazing abs await! Fire up your midsection and then some. These low-impact core classes can also strengthen your lower back and improve your balance. Perfect as a workout add-on or to fuel injury recovery.

CANCELED
Butts & Guts
10:15 AM - 11:15 AM
MIRTHA LLOYD
MIRTHA LLOYD
cycle studio
Butts & Guts
10:15 AM - 11:15 AM
MIRTHA LLOYD
MIRTHA LLOYD
10:00 am

Get up and get active. Designed for active, older adults to stay active and injury-free. Senior classes empower you with fun, low-impact workouts to keep you stepping, stretching and toning throughout your golden years.

CANCELED
Silver Sneakers
10:15 AM - 11:15 AM
ANGIE HANSEN
ANGIE HANSEN
cycle studio
Silver Sneakers
10:15 AM - 11:15 AM
ANGIE HANSEN
ANGIE HANSEN

Your amazing abs await! Fire up your midsection and then some. These low-impact core classes can also strengthen your lower back and improve your balance. Perfect as a workout add-on or to fuel injury recovery.

CANCELED
Butts & Guts
10:00 AM - 10:30 AM
DENISE MOODY-MARTIN
DENISE MOODY-MARTIN
cycle studio
Butts & Guts
10:00 AM - 10:30 AM
DENISE MOODY-MARTIN
DENISE MOODY-MARTIN

Step into a quiet, subdued environment and shift your focus. Yoga is a totally different way to push yourself through toning, stretching and lengthening your muscles. You’ll learn to connect your mind, body and breath to improve flexibility and mind-body balance. Namaste.

CANCELED
Yoga
10:30 AM - 11:30 AM
LENI GRECO
LENI GRECO
cycle studio
Yoga
10:30 AM - 11:30 AM
LENI GRECO
LENI GRECO
10:00 am

Step into a quiet, subdued environment and shift your focus. Yoga is a totally different way to push yourself through toning, stretching and lengthening your muscles. You’ll learn to connect your mind, body and breath to improve flexibility and mind-body balance. Namaste.

CANCELED
Yoga
10:30 AM - 11:30 AM
LEAH CLARK
LEAH CLARK
cycle studio
Yoga
10:30 AM - 11:30 AM
LEAH CLARK
LEAH CLARK
11:00 am
11:00 am

Step into a quiet, subdued environment and shift your focus. Yoga is a totally different way to push yourself through toning, stretching and lengthening your muscles. You’ll learn to connect your mind, body and breath to improve flexibility and mind-body balance. Namaste.

CANCELED
Senior Yoga
11:15 AM - 11:45 AM
JULIE NYGARD
JULIE NYGARD
cycle studio
Senior Yoga
11:15 AM - 11:45 AM
JULIE NYGARD
JULIE NYGARD
11:00 am

Step into a quiet, subdued environment and shift your focus. Yoga is a totally different way to push yourself through toning, stretching and lengthening your muscles. You’ll learn to connect your mind, body and breath to improve flexibility and mind-body balance. Namaste.

CANCELED
Senior Yoga
11:15 AM - 11:45 AM
ANGIE HANSEN
ANGIE HANSEN
cycle studio
Senior Yoga
11:15 AM - 11:45 AM
ANGIE HANSEN
ANGIE HANSEN
11:00 am

Leave your troubles at the door and let the music, your classmates and our instructors sweep you into your power hour. Our cardio classes work your whole body! So dial up the intensity, push your limits, burn some calories and get your heart in the right place.

CANCELED
Zumba
11:30 AM - 12:30 PM
Dalvi Aguilera
Dalvi Aguilera
cycle studio
Zumba
11:30 AM - 12:30 PM
Dalvi Aguilera
Dalvi Aguilera
12:00 pm
12:00 pm

It’s on! Get ready to be challenged, motivated and totally inspired with our certified instructors and a dozen or so like-minded souls working toward a common goal. The workouts change, but the vibe is all about the tribe: All for one, with big energy, max results and tons of fun.

Learn About TEAM Classes

CANCELED
Express
12:00 PM - 12:30 PM
brock parker
brock parker
cycle studio
Express
12:00 PM - 12:30 PM
brock parker
brock parker
12:00 pm
12:00 pm
1:00 pm
1:00 pm
1:00 pm
1:00 pm
2:00 pm
2:00 pm
2:00 pm
2:00 pm
3:00 pm
3:00 pm
3:00 pm
3:00 pm
4:00 pm
4:00 pm
4:00 pm
4:00 pm
5:00 pm
5:00 pm

It’s on! Get ready to be challenged, motivated and totally inspired with our certified instructors and a dozen or so like-minded souls working toward a common goal. The workouts change, but the vibe is all about the tribe: All for one, with big energy, max results and tons of fun.

Learn About TEAM Classes

CANCELED
Iron
5:00 PM - 6:00 PM
brock parker
brock parker
cycle studio
Iron
5:00 PM - 6:00 PM
brock parker
brock parker
5:00 pm

It’s on! Get ready to be challenged, motivated and totally inspired with our certified instructors and a dozen or so like-minded souls working toward a common goal. The workouts change, but the vibe is all about the tribe: All for one, with big energy, max results and tons of fun.

Learn About TEAM Classes

CANCELED
Drench
5:00 PM - 6:00 PM
brock parker
brock parker
cycle studio
Drench
5:00 PM - 6:00 PM
brock parker
brock parker
5:00 pm
6:00 pm

Your amazing abs await! Fire up your midsection and then some. These low-impact core classes can also strengthen your lower back and improve your balance. Perfect as a workout add-on or to fuel injury recovery.

CANCELED
Butts & Guts
6:00 PM - 7:00 PM
Deborah DuPaix
Deborah DuPaix
cycle studio
Butts & Guts
6:00 PM - 7:00 PM
Deborah DuPaix
Deborah DuPaix

It’s on! Get ready to be challenged, motivated and totally inspired with our certified instructors and a dozen or so like-minded souls working toward a common goal. The workouts change, but the vibe is all about the tribe: All for one, with big energy, max results and tons of fun.

Learn About TEAM Classes

CANCELED
Pinnacle
6:00 PM - 7:00 PM
brock parker
brock parker
cycle studio
Pinnacle
6:00 PM - 7:00 PM
brock parker
brock parker
6:00 pm

Leave your troubles at the door and let the music, your classmates and our instructors sweep you into your power hour. Our cardio classes work your whole body! So dial up the intensity, push your limits, burn some calories and get your heart in the right place.

CANCELED
Zumba
6:00 PM - 7:00 PM
Mikilani Van Osdol
Mikilani Van Osdol
cycle studio
Zumba
6:00 PM - 7:00 PM
Mikilani Van Osdol
Mikilani Van Osdol

It’s on! Get ready to be challenged, motivated and totally inspired with our certified instructors and a dozen or so like-minded souls working toward a common goal. The workouts change, but the vibe is all about the tribe: All for one, with big energy, max results and tons of fun.

Learn About TEAM Classes

CANCELED
Pinnacle
6:00 PM - 7:00 PM
brock parker
brock parker
cycle studio
Pinnacle
6:00 PM - 7:00 PM
brock parker
brock parker

Can’t resist a great muscle-toning and strengthening workout? We’ve got the perfect class for you! Resistance combines the optimal size of weights for your needs and abilities with targeted movements to build lean muscle while tightening and toning your body.

CANCELED
Muscle Works
6:00 PM - 7:00 PM
CHIRIN PENDLETON
CHIRIN PENDLETON
cycle studio
Muscle Works
6:00 PM - 7:00 PM
CHIRIN PENDLETON
CHIRIN PENDLETON

It’s on! Get ready to be challenged, motivated and totally inspired with our certified instructors and a dozen or so like-minded souls working toward a common goal. The workouts change, but the vibe is all about the tribe: All for one, with big energy, max results and tons of fun.

Learn About TEAM Classes

CANCELED
Drench
6:00 PM - 7:00 PM
KURTIS DENNY
KURTIS DENNY
cycle studio
Drench
6:00 PM - 7:00 PM
KURTIS DENNY
KURTIS DENNY
6:00 pm

Beats per minute are the name of this game. Your heart rate, legs and the music will be pumping as you pedal to next-level fitness in our low-impact, high intensity cycle classes. The sweat will fly, your legs will burn and you’re sure to love it. Going nowhere has never been so satisfying!

CANCELED
Cycle
6:00 PM - 7:00 PM
KIMBERLY KENNEDY
KIMBERLY KENNEDY
cycle studio
Cycle
6:00 PM - 7:00 PM
KIMBERLY KENNEDY
KIMBERLY KENNEDY

It’s on! Get ready to be challenged, motivated and totally inspired with our certified instructors and a dozen or so like-minded souls working toward a common goal. The workouts change, but the vibe is all about the tribe: All for one, with big energy, max results and tons of fun.

Learn About TEAM Classes

CANCELED
Pinnacle
6:00 PM - 7:00 PM
brock parker
brock parker
cycle studio
Pinnacle
6:00 PM - 7:00 PM
brock parker
brock parker
6:00 pm
7:00 pm

Leave your troubles at the door and let the music, your classmates and our instructors sweep you into your power hour. Our cardio classes work your whole body! So dial up the intensity, push your limits, burn some calories and get your heart in the right place.

CANCELED
Zumba
7:00 PM - 8:00 PM
SHIRLEY MCFARLANE
SHIRLEY MCFARLANE
cycle studio
Zumba
7:00 PM - 8:00 PM
SHIRLEY MCFARLANE
SHIRLEY MCFARLANE

It’s on! Get ready to be challenged, motivated and totally inspired with our certified instructors and a dozen or so like-minded souls working toward a common goal. The workouts change, but the vibe is all about the tribe: All for one, with big energy, max results and tons of fun.

Learn About TEAM Classes

CANCELED
Iron
7:00 PM - 8:00 PM
CARLOS ABREGO
CARLOS ABREGO
cycle studio
Iron
7:00 PM - 8:00 PM
CARLOS ABREGO
CARLOS ABREGO
7:00 pm

Beats per minute are the name of this game. Your heart rate, legs and the music will be pumping as you pedal to next-level fitness in our low-impact, high intensity cycle classes. The sweat will fly, your legs will burn and you’re sure to love it. Going nowhere has never been so satisfying!

CANCELED
Cycle
7:15 PM - 8:15 PM
Mikilani Van Osdol
Mikilani Van Osdol
cycle studio
Cycle
7:15 PM - 8:15 PM
Mikilani Van Osdol
Mikilani Van Osdol

Can’t resist a great muscle-toning and strengthening workout? We’ve got the perfect class for you! Resistance combines the optimal size of weights for your needs and abilities with targeted movements to build lean muscle while tightening and toning your body.

CANCELED
Muscle Works
7:00 PM - 8:00 PM
ANDREA FACKRELL
ANDREA FACKRELL
cycle studio
Muscle Works
7:00 PM - 8:00 PM
ANDREA FACKRELL
ANDREA FACKRELL

It’s on! Get ready to be challenged, motivated and totally inspired with our certified instructors and a dozen or so like-minded souls working toward a common goal. The workouts change, but the vibe is all about the tribe: All for one, with big energy, max results and tons of fun.

Learn About TEAM Classes

CANCELED
Breathe
7:00 PM - 7:30 PM
KURTIS DENNY
KURTIS DENNY
cycle studio
Breathe
7:00 PM - 7:30 PM
KURTIS DENNY
KURTIS DENNY

Leave your troubles at the door and let the music, your classmates and our instructors sweep you into your power hour. Our cardio classes work your whole body! So dial up the intensity, push your limits, burn some calories and get your heart in the right place.

CANCELED
Zumba
7:00 PM - 8:00 PM
SHIRLEY MCFARLANE
SHIRLEY MCFARLANE
cycle studio
Zumba
7:00 PM - 8:00 PM
SHIRLEY MCFARLANE
SHIRLEY MCFARLANE

It’s on! Get ready to be challenged, motivated and totally inspired with our certified instructors and a dozen or so like-minded souls working toward a common goal. The workouts change, but the vibe is all about the tribe: All for one, with big energy, max results and tons of fun.

Learn About TEAM Classes

CANCELED
Pinnacle
7:00 PM - 8:00 PM
CHRIS MILLER
CHRIS MILLER
cycle studio
Pinnacle
7:00 PM - 8:00 PM
CHRIS MILLER
CHRIS MILLER
7:00 pm

Leave your troubles at the door and let the music, your classmates and our instructors sweep you into your power hour. Our cardio classes work your whole body! So dial up the intensity, push your limits, burn some calories and get your heart in the right place.

CANCELED
Zumba
7:00 PM - 8:00 PM
Patricia Scheid
Patricia Scheid
cycle studio
Zumba
7:00 PM - 8:00 PM
Patricia Scheid
Patricia Scheid

It’s on! Get ready to be challenged, motivated and totally inspired with our certified instructors and a dozen or so like-minded souls working toward a common goal. The workouts change, but the vibe is all about the tribe: All for one, with big energy, max results and tons of fun.

Learn About TEAM Classes

CANCELED
Breathe
7:00 PM - 7:30 PM
KURTIS DENNY
KURTIS DENNY
cycle studio
Breathe
7:00 PM - 7:30 PM
KURTIS DENNY
KURTIS DENNY
7:00 pm
8:00 pm

It’s on! Get ready to be challenged, motivated and totally inspired with our certified instructors and a dozen or so like-minded souls working toward a common goal. The workouts change, but the vibe is all about the tribe: All for one, with big energy, max results and tons of fun.

Learn About TEAM Classes

CANCELED
Drench
8:00 PM - 9:00 PM
CARLOS ABREGO
CARLOS ABREGO
cycle studio
Drench
8:00 PM - 9:00 PM
CARLOS ABREGO
CARLOS ABREGO

Step into a quiet, subdued environment and shift your focus. Yoga is a totally different way to push yourself through toning, stretching and lengthening your muscles. You’ll learn to connect your mind, body and breath to improve flexibility and mind-body balance. Namaste.

CANCELED
Yoga
8:00 PM - 9:00 PM
LENI GRECO
LENI GRECO
cycle studio
Yoga
8:00 PM - 9:00 PM
LENI GRECO
LENI GRECO
8:00 pm

Leave your troubles at the door and let the music, your classmates and our instructors sweep you into your power hour. Our cardio classes work your whole body! So dial up the intensity, push your limits, burn some calories and get your heart in the right place.

CANCELED
U Jam
8:00 PM - 9:00 PM
ANDREA FACKRELL
ANDREA FACKRELL
cycle studio
U Jam
8:00 PM - 9:00 PM
ANDREA FACKRELL
ANDREA FACKRELL

It’s on! Get ready to be challenged, motivated and totally inspired with our certified instructors and a dozen or so like-minded souls working toward a common goal. The workouts change, but the vibe is all about the tribe: All for one, with big energy, max results and tons of fun.

Learn About TEAM Classes

CANCELED
Drench
8:00 PM - 9:00 PM
CARLOS ABREGO
CARLOS ABREGO
cycle studio
Drench
8:00 PM - 9:00 PM
CARLOS ABREGO
CARLOS ABREGO

Step into a quiet, subdued environment and shift your focus. Yoga is a totally different way to push yourself through toning, stretching and lengthening your muscles. You’ll learn to connect your mind, body and breath to improve flexibility and mind-body balance. Namaste.

CANCELED
Yoga
8:00 PM - 9:00 PM
LENI GRECO
LENI GRECO
cycle studio
Yoga
8:00 PM - 9:00 PM
LENI GRECO
LENI GRECO
8:00 pm

Leave your troubles at the door and let the music, your classmates and our instructors sweep you into your power hour. Our cardio classes work your whole body! So dial up the intensity, push your limits, burn some calories and get your heart in the right place.

CANCELED
HIGH Fitness
8:00 PM - 9:00 PM
TEASHA LAKE
TEASHA LAKE
cycle studio
HIGH Fitness
8:00 PM - 9:00 PM
TEASHA LAKE
TEASHA LAKE
8:00 pm
9:00 pm
9:00 pm
9:00 pm

Leave your troubles at the door and let the music, your classmates and our instructors sweep you into your power hour. Our cardio classes work your whole body! So dial up the intensity, push your limits, burn some calories and get your heart in the right place.

CANCELED
Zumba
9:30 PM - 10:30 PM
TEVITA HEIMULI
TEVITA HEIMULI
cycle studio
Zumba
9:30 PM - 10:30 PM
TEVITA HEIMULI
TEVITA HEIMULI
9:00 pm
No Classes Sunday

AVailable Spots:

/

Duration:

Intensity Level:

Room Name:

Yoga in West Valley City

No surprise here that yoga is one of our most popular classes. Focusing the mind and body together, it’s a workout that’s both intense and relaxing. It helps you increase strength and flexibility while reducing stress. Whether you’re a newcomer or a yogi, you’ll sweat while achieving calm and inner peace.

Personal Training in West Valley City

Everyone has different fitness goals. We get that. And we’re here for you! Our certified coaches will design personalized workouts to match your goals and your experience level – with no long-term commitment. Enjoy 1-on-1, small group or unlimited TEAM training, each with their own benefits. AND track your effort with a Myzone belt – our gift to you. You won’t find a better value than this.

Get to know our Coaches.

HIIT in West Valley City

This new fitness sensation is a HIIT! There’s a reason high-intensity interval training is so popular – it’s one of the best ways to get your heart rate up quickly so you can get maximum results in minimal time. Our certified instructors are passion.

Kidcare in West Valley City

Let’s face it, parenting can be a workout in itself. But it shouldn’t prevent you from taking some time for yourself for a real workout. Breathe easy knowing your kid is nearby, in a space dedicated to their fun and fitness. Our qualified staff is committed to safety and promoting healthy lifestyles for your kids.

Meet our Kidcare Staff.

West Valley Schedule

GYM Hours

Monday5:00 am - 12:00 am
Tuesday5:00 am - 12:00 am
Wednesday5:00 am - 12:00 am
Thursday5:00 am - 12:00 am
Friday5:00 am - 10:00 pm
Saturday7:00 am - 9:00 pm
Sunday8:00 am - 4:00 pm

Kidcare Hours

Monday8:30 am - 12:00 pm/4:00 pm - 8:00 pm
Tuesday8:30 am - 12:00 pm/4:00 pm - 8:00 pm
Wednesday8:30 am - 12:00 pm/4:00 pm - 8:00 pm
Thursday8:30 am - 12:00 pm/4:00 pm - 8:00 pm
Friday8:30 am - 12:00 pm
Saturday8:30 am - 12:00 pm
SundayClosed
368
Select another location