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461.5 mi.
5325 East Thompson Road
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Basic


as low as
$ 9 .99 *
  • DetailsClose
    Access to One Location
    Expansive Cardio Deck
    Free Weights
    Functional Training Turf Area
    Strength Training Machines
    Performance Lifting Area
    Full Locker Room Access
Access to One Location
Expansive Cardio Deck
Free Weights
Functional Training Turf Area
Strength Training Machines
Performance Lifting Area
Full Locker Room Access
JOIN Basic

Fitness


as low as
$ 21 .99 *
  • DetailsClose
    Access to all VASA Locations
    Expansive Cardio Deck
    Free Weights
    Functional Training Turf Area
    Strength Training Machines
    Performance Lifting Area
    Group Fitness Classes
    Basketball
    Fitness Cinema
    Full Locker Room Access
    Indoor Pool
    Spa, Sauna and Steam
    HydroMassage Lounge
    Light Therapy
    Tanning
    Racquetball
Access to all VASA Locations
Expansive Cardio Deck
Free Weights
Functional Training Turf Area
Strength Training Machines
Performance Lifting Area
Group Fitness Classes
Basketball
Fitness Cinema
Full Locker Room Access
Indoor Pool
Spa, Sauna and Steam
HydroMassage Lounge
Light Therapy
Tanning
Racquetball
JOIN Fitness

Studio


as low as
$ 49 .99 *
  • DetailsClose
    Access to all VASA Locations
    Expansive Cardio Deck
    Free Weights
    Functional Training Turf Area
    Strength Training Machines
    Performance Lifting Area
    Group Fitness Classes
    Studio Red HIIT Classes
    Studio Cycle Classes
    Basketball
    Fitness Cinema
    Full Locker Room Access
    Indoor Pool
    Spa, Sauna and Steam
    HydroMassage Lounge
    Light Therapy
    Tanning
    Racquetball
    Unlimited InBody Scans
Access to all VASA Locations
Expansive Cardio Deck
Free Weights
Functional Training Turf Area
Strength Training Machines
Performance Lifting Area
Group Fitness Classes
Studio Red HIIT Classes
Studio Cycle Classes
Basketball
Fitness Cinema
Full Locker Room Access
Indoor Pool
Spa, Sauna and Steam
HydroMassage Lounge
Light Therapy
Tanning
Racquetball
Unlimited InBody Scans
JOIN Studio
Amenities vary by location

Amenities

We’re the gym in Oklahoma City with the mostest! More space and more amenities means there’s something for everyone. Whether you’re a cyclist, a swimmer, a lifter or a baller, we’ve got what you need to crush your fitness goals.

Expansive Cardio Deck
Free Weights
Functional Training Turf Area
Performance Lifting Area
Group Fitness Classes
Studio Red
Studio Cycle
Basketball
Fitness Cinema
Indoor Pool
Spa
Sauna
Steam
HydroMassage Lounge
Tanning
Racquetball
Personal Training
KidCare
Training Cage
Free Wi-Fi for Members

Check VASA Out

So you like to try before you buy. We get it! Come experience VASA Fitness in Oklahoma City for free.

Class Schedule

What makes a class more than a class? For starters, a HUGE variety – many unique to your gym in Oklahoma City – for every taste and fitness level. Then, a welcoming community to encourage and motivate. Finally, throw in passionate instructors to create the perfect atmosphere and boom! we’ve got a party.

vasa fitness gym

Class Schedule

What makes a class more than a class? For starters, a HUGE variety – many unique to your gym in Oklahoma City – for every taste and fitness level. Then, a welcoming community to encourage and motivate. Finally, throw in passionate instructors to create the perfect atmosphere and boom! we’ve got a party.

Print Schedule
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Cardio

Core

HIIT

Resistance

Yoga

Sunday
Monday
Tuesday
Wednesday
Thursday
Friday
Saturday
Su
/
M
/
Tu
/
W
/
Th
/
F
/
Sa
5:00 am

Can’t resist a great muscle-toning and strengthening workout? We’ve got the perfect class for you! Resistance combines the optimal size of weights for your needs and abilities with targeted movements to build lean muscle while tightening and toning your body.

CANCELED
Total Body Conditioning
5:30 AM - 6:30 AM
Marvel Monterroso
Marvel Monterroso
Total Body Conditioning
5:30 AM - 6:30 AM
Marvel Monterroso
Marvel Monterroso

Studio Red is an exclusive group training experience where you’ll sweat more, burn more, and shatter your personal best.

SEE STUDIO RED SCHEDULE

CANCELED
Studio Red Drench
5:30 AM - 6:30 AM
CARLA MACIAS
CARLA MACIAS
Drench
5:30 AM - 6:30 AM
CARLA MACIAS
CARLA MACIAS
5:00 am

Welcome to the healthiest way to get fit: VASA High Intensity Interval Training. This never-boring, full-body blend of cardio, strength training and music is a real calorie crusher. And each class is as unique as the instructor leading it. Come in and burn!

CANCELED
Tabata
5:30 AM - 6:30 AM
Marvel Monterroso
Marvel Monterroso
Tabata
5:30 AM - 6:30 AM
Marvel Monterroso
Marvel Monterroso

Studio Cycle is a premier fitness experience in a music-fueled atmosphere, scientifically backed to provide individual results.

SEE STUDIO CYCLE SCHEDULE

CANCELED
Studio Cycle VASA Zone Cycle
5:30 AM - 6:30 AM
CARLA MACIAS
CARLA MACIAS
VASA Zone Cycle
5:30 AM - 6:30 AM
CARLA MACIAS
CARLA MACIAS

Can’t resist a great muscle-toning and strengthening workout? We’ve got the perfect class for you! Resistance combines the optimal size of weights for your needs and abilities with targeted movements to build lean muscle while tightening and toning your body.

CANCELED
BODYPUMP
5:30 AM - 6:30 AM
Patti Hartsook
Patti Hartsook
BODYPUMP
5:30 AM - 6:30 AM
Patti Hartsook
Patti Hartsook

Studio Red is an exclusive group training experience where you’ll sweat more, burn more, and shatter your personal best.

SEE STUDIO RED SCHEDULE

CANCELED
Studio Red Iron
5:30 AM - 6:30 AM
CARLA MACIAS
CARLA MACIAS
Iron
5:30 AM - 6:30 AM
CARLA MACIAS
CARLA MACIAS
5:00 am

Welcome to the healthiest way to get fit: VASA High Intensity Interval Training. This never-boring, full-body blend of cardio, strength training and music is a real calorie crusher. And each class is as unique as the instructor leading it. Come in and burn!

CANCELED
Tabata
5:30 AM - 6:30 AM
Justyce Nicole James
Justyce Nicole James
Tabata
5:30 AM - 6:30 AM
Justyce Nicole James
Justyce Nicole James

Studio Cycle is a premier fitness experience in a music-fueled atmosphere, scientifically backed to provide individual results.

SEE STUDIO CYCLE SCHEDULE

CANCELED
Studio Cycle VASA Zone Cycle
5:30 AM - 6:30 AM
CARLA MACIAS
CARLA MACIAS
VASA Zone Cycle
5:30 AM - 6:30 AM
CARLA MACIAS
CARLA MACIAS

Leave your troubles at the door and let the music, your classmates and our instructors sweep you into your power hour. Our cardio classes work your whole body! So dial up the intensity, push your limits, burn some calories and get your heart in the right place.  

CANCELED
Kickboxing
5:30 AM - 6:30 AM
Roee Hoffman
Roee Hoffman
Kickboxing
5:30 AM - 6:30 AM
Roee Hoffman
Roee Hoffman

Studio Red is an exclusive group training experience where you’ll sweat more, burn more, and shatter your personal best.

SEE STUDIO RED SCHEDULE

CANCELED
Studio Red Athlete
5:30 AM - 6:30 AM
CARLA MACIAS
CARLA MACIAS
Athlete
5:30 AM - 6:30 AM
CARLA MACIAS
CARLA MACIAS
5:00 am
6:00 am
6:00 am
6:00 am
6:00 am
7:00 am
7:00 am
7:00 am
7:00 am
8:00 am

Can’t resist a great muscle-toning and strengthening workout? We’ve got the perfect class for you! Resistance combines the optimal size of weights for your needs and abilities with targeted movements to build lean muscle while tightening and toning your body.

CANCELED
BODYPUMP
8:00 AM - 9:00 AM
Tamara Berry
Tamara Berry
BODYPUMP
8:00 AM - 9:00 AM
Tamara Berry
Tamara Berry

Studio Cycle is a premier fitness experience in a music-fueled atmosphere, scientifically backed to provide individual results.

SEE STUDIO CYCLE SCHEDULE

CANCELED
Studio Cycle VASA Zone Cycle
8:30 AM - 9:30 AM
NEKIESHA FLOWERS
NEKIESHA FLOWERS
VASA Zone Cycle
8:30 AM - 9:30 AM
NEKIESHA FLOWERS
NEKIESHA FLOWERS
8:00 am

Leave your troubles at the door and let the music, your classmates and our instructors sweep you into your power hour. Our cardio classes work your whole body! So dial up the intensity, push your limits, burn some calories and get your heart in the right place.  

CANCELED
Zumba
8:00 AM - 9:00 AM
Cynthia Velasquez
Cynthia Velasquez
Zumba
8:00 AM - 9:00 AM
Cynthia Velasquez
Cynthia Velasquez

Leave your troubles at the door and let the music, your classmates and our instructors sweep you into your power hour. Our cardio classes work your whole body! So dial up the intensity, push your limits, burn some calories and get your heart in the right place.  

CANCELED
Zumba
8:00 AM - 9:00 AM
KAZUMI SMITH
KAZUMI SMITH
Zumba
8:00 AM - 9:00 AM
KAZUMI SMITH
KAZUMI SMITH
8:00 am

Leave your troubles at the door and let the music, your classmates and our instructors sweep you into your power hour. Our cardio classes work your whole body! So dial up the intensity, push your limits, burn some calories and get your heart in the right place.  

CANCELED
Zumba
8:00 AM - 9:00 AM
Cynthia Velasquez
Cynthia Velasquez
Zumba
8:00 AM - 9:00 AM
Cynthia Velasquez
Cynthia Velasquez

Step into a quiet, subdued environment and shift your focus. Yoga is a totally different way to push yourself through toning, stretching and lengthening your muscles. You’ll learn to connect your mind, body and breath to improve flexibility and mind-body balance. Namaste.

CANCELED
Yoga
8:00 AM - 9:00 AM
Ana Svedberg
Ana Svedberg
Yoga
8:00 AM - 9:00 AM
Ana Svedberg
Ana Svedberg
8:00 am
9:00 am

Leave your troubles at the door and let the music, your classmates and our instructors sweep you into your power hour. Our cardio classes work your whole body! So dial up the intensity, push your limits, burn some calories and get your heart in the right place.  

CANCELED
Zumba
9:00 AM - 10:00 AM
Cynthia Velasquez
Cynthia Velasquez
Zumba
9:00 AM - 10:00 AM
Cynthia Velasquez
Cynthia Velasquez

Studio Red is an exclusive group training experience where you’ll sweat more, burn more, and shatter your personal best.

SEE STUDIO RED SCHEDULE

CANCELED
Studio Red Drench
9:30 AM - 10:30 AM
Tamara Berry
Tamara Berry
Drench
9:30 AM - 10:30 AM
Tamara Berry
Tamara Berry

Welcome to the healthiest way to get fit: VASA High Intensity Interval Training. This never-boring, full-body blend of cardio, strength training and music is a real calorie crusher. And each class is as unique as the instructor leading it. Come in and burn!

CANCELED
Tabata
9:00 AM - 10:00 AM
Justyce Nicole James
Justyce Nicole James
Tabata
9:00 AM - 10:00 AM
Justyce Nicole James
Justyce Nicole James

Studio Cycle is a premier fitness experience in a music-fueled atmosphere, scientifically backed to provide individual results.

SEE STUDIO CYCLE SCHEDULE

CANCELED
Studio Cycle Rhythm Cycle
9:30 AM - 10:30 AM
Angelica Lion
Angelica Lion
Rhythm Cycle
9:30 AM - 10:30 AM
Angelica Lion
Angelica Lion

Studio Red is an exclusive group training experience where you’ll sweat more, burn more, and shatter your personal best.

SEE STUDIO RED SCHEDULE

CANCELED
Studio Red Drench
9:00 AM - 10:00 AM
CHANEL BROWN
CHANEL BROWN
Drench
9:00 AM - 10:00 AM
CHANEL BROWN
CHANEL BROWN
9:00 am

Can’t resist a great muscle-toning and strengthening workout? We’ve got the perfect class for you! Resistance combines the optimal size of weights for your needs and abilities with targeted movements to build lean muscle while tightening and toning your body.

CANCELED
Total Body Conditioning
9:00 AM - 10:00 AM
JESSICA HADDOCK
JESSICA HADDOCK
Total Body Conditioning
9:00 AM - 10:00 AM
JESSICA HADDOCK
JESSICA HADDOCK

Studio Cycle is a premier fitness experience in a music-fueled atmosphere, scientifically backed to provide individual results.

SEE STUDIO CYCLE SCHEDULE

CANCELED
Studio Cycle Freestyle Cycle
9:00 AM - 10:00 AM
KAZUMI SMITH
KAZUMI SMITH
Freestyle Cycle
9:00 AM - 10:00 AM
KAZUMI SMITH
KAZUMI SMITH

Studio Red is an exclusive group training experience where you’ll sweat more, burn more, and shatter your personal best.

SEE STUDIO RED SCHEDULE

CANCELED
Studio Red Athlete
9:30 AM - 10:30 AM
CHANEL BROWN
CHANEL BROWN
Athlete
9:30 AM - 10:30 AM
CHANEL BROWN
CHANEL BROWN

Your amazing abs await! Fire up your midsection and then some. These low-impact core classes can also strengthen your lower back and improve your balance. Perfect as a workout add-on or to fuel injury recovery.

CANCELED
Barre Fitness
9:00 AM - 10:00 AM
Justyce Nicole James
Justyce Nicole James
Barre Fitness
9:00 AM - 10:00 AM
Justyce Nicole James
Justyce Nicole James

Studio Red is an exclusive group training experience where you’ll sweat more, burn more, and shatter your personal best.

SEE STUDIO RED SCHEDULE

CANCELED
Studio Red Iron
9:00 AM - 10:00 AM
Tamara Berry
Tamara Berry
Iron
9:00 AM - 10:00 AM
Tamara Berry
Tamara Berry
9:00 am

Studio Cycle is a premier fitness experience in a music-fueled atmosphere, scientifically backed to provide individual results.

SEE STUDIO CYCLE SCHEDULE

CANCELED
Studio Cycle VASA Zone Cycle
9:00 AM - 10:00 AM
CARLA MACIAS
CARLA MACIAS
VASA Zone Cycle
9:00 AM - 10:00 AM
CARLA MACIAS
CARLA MACIAS

Studio Red is an exclusive group training experience where you’ll sweat more, burn more, and shatter your personal best.

SEE STUDIO RED SCHEDULE

CANCELED
Studio Red Drench
9:30 AM - 10:30 AM
CHANEL BROWN
CHANEL BROWN
Drench
9:30 AM - 10:30 AM
CHANEL BROWN
CHANEL BROWN

Step into a quiet, subdued environment and shift your focus. Yoga is a totally different way to push yourself through toning, stretching and lengthening your muscles. You’ll learn to connect your mind, body and breath to improve flexibility and mind-body balance. Namaste.

CANCELED
Yoga
9:00 AM - 10:00 AM
MARISSA LOWERY
MARISSA LOWERY
Yoga
9:00 AM - 10:00 AM
MARISSA LOWERY
MARISSA LOWERY

Can’t resist a great muscle-toning and strengthening workout? We’ve got the perfect class for you! Resistance combines the optimal size of weights for your needs and abilities with targeted movements to build lean muscle while tightening and toning your body.

CANCELED
Total Body Conditioning
9:00 AM - 10:00 AM
Justyce Nicole James
Justyce Nicole James
Total Body Conditioning
9:00 AM - 10:00 AM
Justyce Nicole James
Justyce Nicole James

Studio Red is an exclusive group training experience where you’ll sweat more, burn more, and shatter your personal best.

SEE STUDIO RED SCHEDULE

CANCELED
Studio Red Athlete
9:00 AM - 10:00 AM
Marvel Monterroso
Marvel Monterroso
Athlete
9:00 AM - 10:00 AM
Marvel Monterroso
Marvel Monterroso
9:00 am

Studio Cycle is a premier fitness experience in a music-fueled atmosphere, scientifically backed to provide individual results.

SEE STUDIO CYCLE SCHEDULE

CANCELED
Studio Cycle VASA Zone Cycle
9:00 AM - 10:00 AM
CARLA MACIAS
CARLA MACIAS
VASA Zone Cycle
9:00 AM - 10:00 AM
CARLA MACIAS
CARLA MACIAS

Studio Red is an exclusive group training experience where you’ll sweat more, burn more, and shatter your personal best.

SEE STUDIO RED SCHEDULE

CANCELED
Studio Red Iron
9:30 AM - 10:30 AM
Julie Marie Guzman
Julie Marie Guzman
Iron
9:30 AM - 10:30 AM
Julie Marie Guzman
Julie Marie Guzman

Step into a quiet, subdued environment and shift your focus. Yoga is a totally different way to push yourself through toning, stretching and lengthening your muscles. You’ll learn to connect your mind, body and breath to improve flexibility and mind-body balance. Namaste.

CANCELED
Yoga
9:00 AM - 10:00 AM
MARISSA LOWERY
MARISSA LOWERY
Yoga
9:00 AM - 10:00 AM
MARISSA LOWERY
MARISSA LOWERY
10:00 am

Step into a quiet, subdued environment and shift your focus. Yoga is a totally different way to push yourself through toning, stretching and lengthening your muscles. You’ll learn to connect your mind, body and breath to improve flexibility and mind-body balance. Namaste.

CANCELED
Yoga
10:15 AM - 11:15 AM
MARISSA LOWERY
MARISSA LOWERY
Yoga
10:15 AM - 11:15 AM
MARISSA LOWERY
MARISSA LOWERY

Leave your troubles at the door and let the music, your classmates and our instructors sweep you into your power hour. Our cardio classes work your whole body! So dial up the intensity, push your limits, burn some calories and get your heart in the right place.  

CANCELED
Dance Fitness
10:15 AM - 11:15 AM
Erika D Moody
Erika D Moody
Dance Fitness
10:15 AM - 11:15 AM
Erika D Moody
Erika D Moody
10:00 am

Welcome to the healthiest way to get fit: VASA High Intensity Interval Training. This never-boring, full-body blend of cardio, strength training and music is a real calorie crusher. And each class is as unique as the instructor leading it. Come in and burn!

CANCELED
HIIT
10:15 AM - 11:15 AM
KAZUMI SMITH
KAZUMI SMITH
HIIT
10:15 AM - 11:15 AM
KAZUMI SMITH
KAZUMI SMITH

Studio Cycle is a premier fitness experience in a music-fueled atmosphere, scientifically backed to provide individual results.

SEE STUDIO CYCLE SCHEDULE

CANCELED
Studio Cycle VASA Zone Cycle
10:30 AM - 11:30 AM
Makynzie Morris
Makynzie Morris
VASA Zone Cycle
10:30 AM - 11:30 AM
Makynzie Morris
Makynzie Morris

Can’t resist a great muscle-toning and strengthening workout? We’ve got the perfect class for you! Resistance combines the optimal size of weights for your needs and abilities with targeted movements to build lean muscle while tightening and toning your body.

CANCELED
BODYPUMP
10:15 AM - 11:15 AM
Tamara Berry
Tamara Berry
BODYPUMP
10:15 AM - 11:15 AM
Tamara Berry
Tamara Berry
10:00 am

Leave your troubles at the door and let the music, your classmates and our instructors sweep you into your power hour. Our cardio classes work your whole body! So dial up the intensity, push your limits, burn some calories and get your heart in the right place.  

CANCELED
Step
10:15 AM - 11:15 AM
Cynthia Velasquez
Cynthia Velasquez
Step
10:15 AM - 11:15 AM
Cynthia Velasquez
Cynthia Velasquez

Studio Cycle is a premier fitness experience in a music-fueled atmosphere, scientifically backed to provide individual results.

SEE STUDIO CYCLE SCHEDULE

CANCELED
Studio Cycle VASA Zone Cycle
10:30 AM - 11:30 AM
Makynzie Morris
Makynzie Morris
VASA Zone Cycle
10:30 AM - 11:30 AM
Makynzie Morris
Makynzie Morris

Leave your troubles at the door and let the music, your classmates and our instructors sweep you into your power hour. Our cardio classes work your whole body! So dial up the intensity, push your limits, burn some calories and get your heart in the right place.  

CANCELED
Dance Fitness
10:15 AM - 11:15 AM
Charity Hill
Charity Hill
Dance Fitness
10:15 AM - 11:15 AM
Charity Hill
Charity Hill
10:00 am

Leave your troubles at the door and let the music, your classmates and our instructors sweep you into your power hour. Our cardio classes work your whole body! So dial up the intensity, push your limits, burn some calories and get your heart in the right place.  

CANCELED
Zumba
10:15 AM - 11:15 AM
Charity Hill
Charity Hill
Zumba
10:15 AM - 11:15 AM
Charity Hill
Charity Hill

Studio Cycle is a premier fitness experience in a music-fueled atmosphere, scientifically backed to provide individual results.

SEE STUDIO CYCLE SCHEDULE

CANCELED
Studio Cycle Rhythm Cycle
10:00 AM - 11:00 AM
Christopher Bernard Kennerly
Christopher Bernard Kennerly
Rhythm Cycle
10:00 AM - 11:00 AM
Christopher Bernard Kennerly
Christopher Bernard Kennerly
11:00 am

Can’t resist a great muscle-toning and strengthening workout? We’ve got the perfect class for you! Resistance combines the optimal size of weights for your needs and abilities with targeted movements to build lean muscle while tightening and toning your body.

CANCELED
Total Body Conditioning
11:30 AM - 12:30 PM
Tamara Berry
Tamara Berry
Total Body Conditioning
11:30 AM - 12:30 PM
Tamara Berry
Tamara Berry
11:00 am

Step into a quiet, subdued environment and shift your focus. Yoga is a totally different way to push yourself through toning, stretching and lengthening your muscles. You’ll learn to connect your mind, body and breath to improve flexibility and mind-body balance. Namaste.

CANCELED
Yoga
11:30 AM - 12:30 PM
Makynzie Morris
Makynzie Morris
Yoga
11:30 AM - 12:30 PM
Makynzie Morris
Makynzie Morris
11:00 am
11:00 am

Can’t resist a great muscle-toning and strengthening workout? We’ve got the perfect class for you! Resistance combines the optimal size of weights for your needs and abilities with targeted movements to build lean muscle while tightening and toning your body.

CANCELED
Total Body Conditioning
11:30 AM - 12:30 PM
Christopher Bernard Kennerly
Christopher Bernard Kennerly
Total Body Conditioning
11:30 AM - 12:30 PM
Christopher Bernard Kennerly
Christopher Bernard Kennerly

Studio Red is an exclusive group training experience where you’ll sweat more, burn more, and shatter your personal best.

SEE STUDIO RED SCHEDULE

CANCELED
Studio Red Iron
11:15 AM - 12:15 PM
Marvel Monterroso
Marvel Monterroso
Iron
11:15 AM - 12:15 PM
Marvel Monterroso
Marvel Monterroso
12:00 pm

Studio Red is an exclusive group training experience where you’ll sweat more, burn more, and shatter your personal best.

SEE STUDIO RED SCHEDULE

CANCELED
Studio Red Drench
12:15 PM - 1:15 PM
Marvel Monterroso
Marvel Monterroso
Drench
12:15 PM - 1:15 PM
Marvel Monterroso
Marvel Monterroso
12:00 pm
12:00 pm
12:00 pm
1:00 pm
1:00 pm
1:00 pm
1:00 pm
2:00 pm

Leave your troubles at the door and let the music, your classmates and our instructors sweep you into your power hour. Our cardio classes work your whole body! So dial up the intensity, push your limits, burn some calories and get your heart in the right place.  

CANCELED
Dance Fitness
2:00 PM - 3:00 PM
Erika D Moody
Erika D Moody
Dance Fitness
2:00 PM - 3:00 PM
Erika D Moody
Erika D Moody
2:00 pm
2:00 pm
2:00 pm
3:00 pm
3:00 pm
3:00 pm
3:00 pm
4:00 pm
4:00 pm
4:00 pm
4:00 pm
5:00 pm

Your amazing abs await! Fire up your midsection and then some. These low-impact core classes can also strengthen your lower back and improve your balance. Perfect as a workout add-on or to fuel injury recovery.

CANCELED
Barre Fitness
5:00 PM - 6:00 PM
SUSANNA ERICSON
SUSANNA ERICSON
Barre Fitness
5:00 PM - 6:00 PM
SUSANNA ERICSON
SUSANNA ERICSON

Studio Cycle is a premier fitness experience in a music-fueled atmosphere, scientifically backed to provide individual results.

SEE STUDIO CYCLE SCHEDULE

CANCELED
Studio Cycle VASA Zone Cycle
5:00 PM - 6:00 PM
CARLA MACIAS
CARLA MACIAS
VASA Zone Cycle
5:00 PM - 6:00 PM
CARLA MACIAS
CARLA MACIAS
5:00 pm

Studio Red is an exclusive group training experience where you’ll sweat more, burn more, and shatter your personal best.

SEE STUDIO RED SCHEDULE

CANCELED
Studio Red Athlete
5:30 PM - 6:30 PM
CARLA MACIAS
CARLA MACIAS
Athlete
5:30 PM - 6:30 PM
CARLA MACIAS
CARLA MACIAS

Step into a quiet, subdued environment and shift your focus. Yoga is a totally different way to push yourself through toning, stretching and lengthening your muscles. You’ll learn to connect your mind, body and breath to improve flexibility and mind-body balance. Namaste.

CANCELED
Yoga
5:30 PM - 6:30 PM
Carrera Smith
Carrera Smith
Yoga
5:30 PM - 6:30 PM
Carrera Smith
Carrera Smith

Leave your troubles at the door and let the music, your classmates and our instructors sweep you into your power hour. Our cardio classes work your whole body! So dial up the intensity, push your limits, burn some calories and get your heart in the right place.  

CANCELED
Kickboxing
5:00 PM - 6:00 PM
Marvel Monterroso
Marvel Monterroso
Kickboxing
5:00 PM - 6:00 PM
Marvel Monterroso
Marvel Monterroso

Studio Cycle is a premier fitness experience in a music-fueled atmosphere, scientifically backed to provide individual results.

SEE STUDIO CYCLE SCHEDULE

CANCELED
Studio Cycle VASA Zone Cycle
5:00 PM - 6:00 PM
Makynzie Morris
Makynzie Morris
VASA Zone Cycle
5:00 PM - 6:00 PM
Makynzie Morris
Makynzie Morris
5:00 pm

Welcome to the healthiest way to get fit: VASA High Intensity Interval Training. This never-boring, full-body blend of cardio, strength training and music is a real calorie crusher. And each class is as unique as the instructor leading it. Come in and burn!

CANCELED
HIIT
5:30 PM - 6:30 PM
Marvel Monterroso
Marvel Monterroso
HIIT
5:30 PM - 6:30 PM
Marvel Monterroso
Marvel Monterroso

Studio Red is an exclusive group training experience where you’ll sweat more, burn more, and shatter your personal best.

SEE STUDIO RED SCHEDULE

CANCELED
Studio Red Drench
5:30 PM - 6:30 PM
Tamara Berry
Tamara Berry
Drench
5:30 PM - 6:30 PM
Tamara Berry
Tamara Berry

Leave your troubles at the door and let the music, your classmates and our instructors sweep you into your power hour. Our cardio classes work your whole body! So dial up the intensity, push your limits, burn some calories and get your heart in the right place.  

CANCELED
Zumba
5:00 PM - 6:00 PM
JESSICA HADDOCK
JESSICA HADDOCK
Zumba
5:00 PM - 6:00 PM
JESSICA HADDOCK
JESSICA HADDOCK

Studio Red is an exclusive group training experience where you’ll sweat more, burn more, and shatter your personal best.

SEE STUDIO RED SCHEDULE

CANCELED
Studio Red Athlete
5:30 PM - 6:30 PM
Marvel Monterroso
Marvel Monterroso
Athlete
5:30 PM - 6:30 PM
Marvel Monterroso
Marvel Monterroso
5:00 pm
6:00 pm

Leave your troubles at the door and let the music, your classmates and our instructors sweep you into your power hour. Our cardio classes work your whole body! So dial up the intensity, push your limits, burn some calories and get your heart in the right place.  

CANCELED
Dance Fitness
6:00 PM - 7:00 PM
Charity Hill
Charity Hill
Dance Fitness
6:00 PM - 7:00 PM
Charity Hill
Charity Hill

Studio Red is an exclusive group training experience where you’ll sweat more, burn more, and shatter your personal best.

SEE STUDIO RED SCHEDULE

CANCELED
Studio Red Drench
6:30 PM - 7:30 PM
Justyce Nicole James
Justyce Nicole James
Drench
6:30 PM - 7:30 PM
Justyce Nicole James
Justyce Nicole James
6:00 pm

Leave your troubles at the door and let the music, your classmates and our instructors sweep you into your power hour. Our cardio classes work your whole body! So dial up the intensity, push your limits, burn some calories and get your heart in the right place.  

CANCELED
Dance Fitness
6:30 PM - 7:30 PM
Lashae Kandise Tucker
Lashae Kandise Tucker
Dance Fitness
6:30 PM - 7:30 PM
Lashae Kandise Tucker
Lashae Kandise Tucker

Studio Cycle is a premier fitness experience in a music-fueled atmosphere, scientifically backed to provide individual results.

SEE STUDIO CYCLE SCHEDULE

CANCELED
Studio Cycle VASA Zone Cycle
6:30 PM - 7:30 PM
Sergio Robles
Sergio Robles
VASA Zone Cycle
6:30 PM - 7:30 PM
Sergio Robles
Sergio Robles

Studio Red is an exclusive group training experience where you’ll sweat more, burn more, and shatter your personal best.

SEE STUDIO RED SCHEDULE

CANCELED
Studio Red Athlete
6:30 PM - 7:30 PM
Carrera Smith
Carrera Smith
Athlete
6:30 PM - 7:30 PM
Carrera Smith
Carrera Smith

Studio Cycle is a premier fitness experience in a music-fueled atmosphere, scientifically backed to provide individual results.

SEE STUDIO CYCLE SCHEDULE

CANCELED
Studio Cycle VASA Zone Cycle
6:30 PM - 7:30 PM
Julie Marie Guzman
Julie Marie Guzman
VASA Zone Cycle
6:30 PM - 7:30 PM
Julie Marie Guzman
Julie Marie Guzman

Studio Red is an exclusive group training experience where you’ll sweat more, burn more, and shatter your personal best.

SEE STUDIO RED SCHEDULE

CANCELED
Studio Red Iron
6:30 PM - 7:30 PM
Sandi Kositchaiwat
Sandi Kositchaiwat
Iron
6:30 PM - 7:30 PM
Sandi Kositchaiwat
Sandi Kositchaiwat

Step into a quiet, subdued environment and shift your focus. Yoga is a totally different way to push yourself through toning, stretching and lengthening your muscles. You’ll learn to connect your mind, body and breath to improve flexibility and mind-body balance. Namaste.

CANCELED
Yoga
6:00 PM - 7:00 PM
Makynzie Morris
Makynzie Morris
Yoga
6:00 PM - 7:00 PM
Makynzie Morris
Makynzie Morris
6:00 pm

Can’t resist a great muscle-toning and strengthening workout? We’ve got the perfect class for you! Resistance combines the optimal size of weights for your needs and abilities with targeted movements to build lean muscle while tightening and toning your body.

CANCELED
BODYPUMP
6:30 PM - 7:30 PM
Marvel Monterroso
Marvel Monterroso
BODYPUMP
6:30 PM - 7:30 PM
Marvel Monterroso
Marvel Monterroso

Studio Cycle is a premier fitness experience in a music-fueled atmosphere, scientifically backed to provide individual results.

SEE STUDIO CYCLE SCHEDULE

CANCELED
Studio Cycle VASA Zone Cycle
6:30 PM - 7:30 PM
MARISSA LOWERY
MARISSA LOWERY
VASA Zone Cycle
6:30 PM - 7:30 PM
MARISSA LOWERY
MARISSA LOWERY

Studio Red is an exclusive group training experience where you’ll sweat more, burn more, and shatter your personal best.

SEE STUDIO RED SCHEDULE

CANCELED
Studio Red Drench
6:30 PM - 7:30 PM
Julie Marie Guzman
Julie Marie Guzman
Drench
6:30 PM - 7:30 PM
Julie Marie Guzman
Julie Marie Guzman
6:00 pm
7:00 pm

Studio Red is an exclusive group training experience where you’ll sweat more, burn more, and shatter your personal best.

SEE STUDIO RED SCHEDULE

CANCELED
Studio Red Drench
7:30 PM - 8:30 PM
Justyce Nicole James
Justyce Nicole James
Drench
7:30 PM - 8:30 PM
Justyce Nicole James
Justyce Nicole James

Step into a quiet, subdued environment and shift your focus. Yoga is a totally different way to push yourself through toning, stretching and lengthening your muscles. You’ll learn to connect your mind, body and breath to improve flexibility and mind-body balance. Namaste.

CANCELED
Yoga
7:00 PM - 8:00 PM
Lauren Kubier
Lauren Kubier
Yoga
7:00 PM - 8:00 PM
Lauren Kubier
Lauren Kubier
7:00 pm

Can’t resist a great muscle-toning and strengthening workout? We’ve got the perfect class for you! Resistance combines the optimal size of weights for your needs and abilities with targeted movements to build lean muscle while tightening and toning your body.

CANCELED
BODYPUMP
7:30 PM - 8:30 PM
Marvel Monterroso
Marvel Monterroso
BODYPUMP
7:30 PM - 8:30 PM
Marvel Monterroso
Marvel Monterroso

Studio Red is an exclusive group training experience where you’ll sweat more, burn more, and shatter your personal best.

SEE STUDIO RED SCHEDULE

CANCELED
Studio Red Athlete
7:30 PM - 8:30 PM
Tamara Berry
Tamara Berry
Athlete
7:30 PM - 8:30 PM
Tamara Berry
Tamara Berry

Leave your troubles at the door and let the music, your classmates and our instructors sweep you into your power hour. Our cardio classes work your whole body! So dial up the intensity, push your limits, burn some calories and get your heart in the right place.  

CANCELED
Zumba
7:00 PM - 8:00 PM
Charity Hill
Charity Hill
Zumba
7:00 PM - 8:00 PM
Charity Hill
Charity Hill

Studio Red is an exclusive group training experience where you’ll sweat more, burn more, and shatter your personal best.

SEE STUDIO RED SCHEDULE

CANCELED
Studio Red Iron
7:30 PM - 8:30 PM
Marvel Monterroso
Marvel Monterroso
Iron
7:30 PM - 8:30 PM
Marvel Monterroso
Marvel Monterroso
7:00 pm

Leave your troubles at the door and let the music, your classmates and our instructors sweep you into your power hour. Our cardio classes work your whole body! So dial up the intensity, push your limits, burn some calories and get your heart in the right place.  

CANCELED
Dance Fitness
7:30 PM - 8:30 PM
Christopher Bernard Kennerly
Christopher Bernard Kennerly
Dance Fitness
7:30 PM - 8:30 PM
Christopher Bernard Kennerly
Christopher Bernard Kennerly

Studio Red is an exclusive group training experience where you’ll sweat more, burn more, and shatter your personal best.

SEE STUDIO RED SCHEDULE

CANCELED
Studio Red Drench
7:30 PM - 8:30 PM
Tamara Berry
Tamara Berry
Drench
7:30 PM - 8:30 PM
Tamara Berry
Tamara Berry
7:00 pm

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YOGA IN OKLAHOMA CITY

No surprise here that yoga is one of our most popular programs in all of our gyms. Focusing the mind and body together, it’s a workout that’s both intense and relaxing. It helps you increase strength and flexibility while reducing stress. Whether you’re a newcomer or a yogi, you’ll sweat while achieving calm and inner peace.

Learn more about our CLASSES.

PERSONAL TRAINING IN OKLAHOMA CITY

Everyone has different fitness goals. We get that. And we’re here for you! Our certified coaches will design personalized workouts to match your goals and your experience level – with no long-term commitment. Enjoy 1-on-1, small group or unlimited TEAM training, each with their own benefits. AND track your effort with a Myzone belt – our gift to you. You won’t find a better value than this. Sign up for a membership anytime and come meet with a trainer today.

Learn more about our PERSONAL TRAINING.

HIIT IN OKLAHOMA CITY

This new exercise sensation is a HIIT! There’s a reason high-intensity interval training is so popular – it’s one of the best ways to get your heart rate up quickly so you can get maximum results in minimal time. Our certified instructors are passionate about helping you with your health and physical development goals.

KIDCARE IN OKLAHOMA CITY

Let’s face it, parenting can be a workout in itself. But it shouldn’t prevent you from taking some time for yourself for a real workout. Breathe easy knowing your kid is nearby, in a space dedicated to their fun and fitness. Our qualified club staff is committed to safety and promoting healthy lifestyles for your kids.

Meet our Kidcare Staff.

Oklahoma City Schedule

GYM Hours

Monday5:00 am - 10:00 pm
Tuesday5:00 am - 10:00 pm
Wednesday5:00 am - 10:00 pm
Thursday5:00 am - 10:00 pm
Friday5:00 am - 9:00 pm
Saturday6:00 am - 8:00 pm
Sunday7:00 am - 4:00 pm

Kidcare Hours

Monday8:00 am - 2:00 pm/4:00 pm - 8:00 pm
Tuesday8:00 am - 2:00 pm/4:00 pm - 8:00 pm
Wednesday8:00 am - 2:00 pm/4:00 pm - 8:00 pm
Thursday8:00 am - 2:00 pm/4:00 pm - 8:00 pm
Friday8:00 am - 2:00 pm/4:00 pm - 8:00 pm
Saturday8:00 am - 2:00 pm
Sunday9:00 am - 12:00 pm
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