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Fitness


as low as
$ 21 .99 *
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    Access to all Locations
    Month to Month
    Weights & Cardio
    Basketball
    Racquetball
    Swimming Pool
    Aerobics & Group Fitness
    Tanning
    Kidcare Available
    Guest Privileges Available
Access to all Locations
Month to Month
Weights & Cardio
Basketball
Racquetball
Swimming Pool
Aerobics & Group Fitness
Tanning
Kidcare Available
Guest Privileges Available
JOIN Fitness

Studio


as low as
$ 49 .99 *
  • DetailsClose
    Access to all Locations
    Month to Month
    Weights & Cardio
    Basketball
    Racquetball
    Swimming Pool
    Aerobics & Group Fitness
    Tanning
    Kidcare Available
    Guest Privileges Available
    Studio Cycle Training
    Studio Red Training
    Monthly Body Composition Analysis by InBody
Access to all Locations
Month to Month
Weights & Cardio
Basketball
Racquetball
Swimming Pool
Aerobics & Group Fitness
Tanning
Kidcare Available
Guest Privileges Available
Studio Cycle Training
Studio Red Training
Monthly Body Composition Analysis by InBody
JOIN Studio
Amenities vary by location

Amenities

We’re the gym in Oklahoma City with the mostest! More space and more amenities means there’s something for everyone. Whether you’re a cyclist, a swimmer, a lifter or a baller, we’ve got what you need to crush your fitness goals.

Olympic Lifting
Basketball Court
Racquetball
KidCare Facilities
Group Fitness
Personal Training
STUDIO CYCLE
STUDIO RED
Training Cage
Cross-functional Training Area
Free Weight Area
Cardio Deck
Pool
Fitness Cinema
Hydro-Massage Lounge
Free Wi-Fi for Members
Tanning
Sauna
Spa
Steam Room

Check VASA Out

So you like to try before you buy. We get it! Come experience VASA Fitness in Oklahoma City for free.

Class Schedule

What makes a class more than a class? For starters, a HUGE variety – many unique to your gym in [location] – for every taste and fitness level. Then, a welcoming community to encourage and motivate. Finally, throw in passionate instructors to create the perfect atmosphere and boom! we’ve got a party.

vasa fitness gym

Class Schedule

What makes a class more than a class? For starters, a HUGE variety – many unique to your gym in [location] – for every taste and fitness level. Then, a welcoming community to encourage and motivate. Finally, throw in passionate instructors to create the perfect atmosphere and boom! we’ve got a party.

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Aqua

Cardio

Core

HIIT

Resistance

Senior

Yoga

Studio Cycle

Studio Red

Sunday
Monday
Tuesday
Wednesday
Thursday
Friday
Saturday
Su
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M
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Tu
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W
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Th
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F
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Sa
5:00 am

Can’t resist a great muscle-toning and strengthening workout? We’ve got the perfect class for you! Resistance combines the optimal size of weights for your needs and abilities with targeted movements to build lean muscle while tightening and toning your body.

CANCELED
Boot Camp
5:30 AM - 6:30 AM
JOSIE HODGES
JOSIE HODGES
Boot Camp
5:30 AM - 6:30 AM
JOSIE HODGES
JOSIE HODGES

Studio Cycle is a premier fitness experience in a music-fueled atmosphere, scientifically backed to provide individual results.

Learn About Studio Cycle

CANCELED
Studio Cycle Freestyle Cycle
5:30 AM - 6:30 AM
Patti Hartsook
Patti Hartsook
Freestyle Cycle
5:30 AM - 6:30 AM
Patti Hartsook
Patti Hartsook

Studio Red is an exclusive group training experience where you’ll sweat more, burn more, and shatter your personal best.

Learn About Studio Red

CANCELED
Studio Red Drench
5:30 AM - 6:30 AM
Jessica Schiele
Jessica Schiele
Drench
5:30 AM - 6:30 AM
Jessica Schiele
Jessica Schiele
5:00 am

Welcome to the healthiest way to get fit: VASA High Intensity Interval Training. This never-boring, full-body blend of cardio, strength training and music is a real calorie crusher. And each class is as unique as the instructor leading it. Come in and burn!

CANCELED
Tabata
5:30 AM - 6:30 AM
JOSIE HODGES
JOSIE HODGES
Tabata
5:30 AM - 6:30 AM
JOSIE HODGES
JOSIE HODGES

Studio Cycle is a premier fitness experience in a music-fueled atmosphere, scientifically backed to provide individual results.

Learn About Studio Cycle

CANCELED
Studio Cycle VASA Zone Cycle
5:30 AM - 6:30 AM
Carla Macias
Carla Macias
VASA Zone Cycle
5:30 AM - 6:30 AM
Carla Macias
Carla Macias

Studio Red is an exclusive group training experience where you’ll sweat more, burn more, and shatter your personal best.

Learn About Studio Red

CANCELED
Studio Red Pinnacle
5:15 AM - 6:15 AM
David Tucker
David Tucker
Pinnacle
5:15 AM - 6:15 AM
David Tucker
David Tucker

Can’t resist a great muscle-toning and strengthening workout? We’ve got the perfect class for you! Resistance combines the optimal size of weights for your needs and abilities with targeted movements to build lean muscle while tightening and toning your body.

CANCELED
Body Pump
5:30 AM - 6:30 AM
Patti Hartsook
Patti Hartsook
Body Pump
5:30 AM - 6:30 AM
Patti Hartsook
Patti Hartsook

Studio Cycle is a premier fitness experience in a music-fueled atmosphere, scientifically backed to provide individual results.

Learn About Studio Cycle

CANCELED
Studio Cycle Freestyle Cycle
5:30 AM - 6:30 AM
Crista Moudy
Crista Moudy
Freestyle Cycle
5:30 AM - 6:30 AM
Crista Moudy
Crista Moudy

Studio Red is an exclusive group training experience where you’ll sweat more, burn more, and shatter your personal best.

Learn About Studio Red

CANCELED
Studio Red Iron
5:30 AM - 6:30 AM
Carla Macias
Carla Macias
Iron
5:30 AM - 6:30 AM
Carla Macias
Carla Macias
5:00 am

Welcome to the healthiest way to get fit: VASA High Intensity Interval Training. This never-boring, full-body blend of cardio, strength training and music is a real calorie crusher. And each class is as unique as the instructor leading it. Come in and burn!

CANCELED
Tabata
5:30 AM - 6:30 AM
Justyce James
Justyce James
Tabata
5:30 AM - 6:30 AM
Justyce James
Justyce James

Studio Cycle is a premier fitness experience in a music-fueled atmosphere, scientifically backed to provide individual results.

Learn About Studio Cycle

CANCELED
Studio Cycle VASA Zone Cycle
5:30 AM - 6:30 AM
Carla Macias
Carla Macias
VASA Zone Cycle
5:30 AM - 6:30 AM
Carla Macias
Carla Macias

Studio Red is an exclusive group training experience where you’ll sweat more, burn more, and shatter your personal best.

Learn About Studio Red

CANCELED
Studio Red Drench
5:15 AM - 6:15 AM
Shelby Winrow
Shelby Winrow
Drench
5:15 AM - 6:15 AM
Shelby Winrow
Shelby Winrow

Studio Cycle is a premier fitness experience in a music-fueled atmosphere, scientifically backed to provide individual results.

Learn About Studio Cycle

CANCELED
Studio Cycle Freestyle Cycle
5:30 AM - 6:30 AM
Crista Moudy
Crista Moudy
Freestyle Cycle
5:30 AM - 6:30 AM
Crista Moudy
Crista Moudy

Studio Red is an exclusive group training experience where you’ll sweat more, burn more, and shatter your personal best.

Learn About Studio Red

CANCELED
Studio Red Pinnacle
5:30 AM - 6:30 AM
Shelby Winrow
Shelby Winrow
Pinnacle
5:30 AM - 6:30 AM
Shelby Winrow
Shelby Winrow

Step into a quiet, subdued environment and shift your focus. Yoga is a totally different way to push yourself through toning, stretching and lengthening your muscles. You’ll learn to connect your mind, body and breath to improve flexibility and mind-body balance. Namaste.

CANCELED
Yoga
5:30 AM - 6:30 AM
Makynzie Morris
Makynzie Morris
Yoga
5:30 AM - 6:30 AM
Makynzie Morris
Makynzie Morris
5:00 am
6:00 am

Studio Red is an exclusive group training experience where you’ll sweat more, burn more, and shatter your personal best.

Learn About Studio Red

CANCELED
Studio Red Drench
6:30 AM - 7:30 AM
JULIE GUZMAN
JULIE GUZMAN
Drench
6:30 AM - 7:30 AM
JULIE GUZMAN
JULIE GUZMAN
6:00 am

Studio Red is an exclusive group training experience where you’ll sweat more, burn more, and shatter your personal best.

Learn About Studio Red

CANCELED
Studio Red Iron
6:30 AM - 7:30 AM
Carla Macias
Carla Macias
Iron
6:30 AM - 7:30 AM
Carla Macias
Carla Macias
6:00 am

Studio Red is an exclusive group training experience where you’ll sweat more, burn more, and shatter your personal best.

Learn About Studio Red

CANCELED
Studio Red Pinnacle
6:30 AM - 7:30 AM
Carla Macias
Carla Macias
Pinnacle
6:30 AM - 7:30 AM
Carla Macias
Carla Macias
6:00 am
7:00 am
7:00 am
7:00 am
7:00 am
8:00 am

Studio Cycle is a premier fitness experience in a music-fueled atmosphere, scientifically backed to provide individual results.

Learn About Studio Cycle

CANCELED
Studio Cycle Freestyle Cycle
8:15 AM - 9:15 AM
Patti Hartsook
Patti Hartsook
Freestyle Cycle
8:15 AM - 9:15 AM
Patti Hartsook
Patti Hartsook

Studio Red is an exclusive group training experience where you’ll sweat more, burn more, and shatter your personal best.

Learn About Studio Red

CANCELED
Studio Red Iron
8:30 AM - 9:30 AM
MAXIMUS LUJAN
MAXIMUS LUJAN
Iron
8:30 AM - 9:30 AM
MAXIMUS LUJAN
MAXIMUS LUJAN

Studio Cycle is a premier fitness experience in a music-fueled atmosphere, scientifically backed to provide individual results.

Learn About Studio Cycle

CANCELED
Studio Cycle VASA Zone Cycle
8:30 AM - 9:30 AM
ASHTYN WUTHRICH
ASHTYN WUTHRICH
VASA Zone Cycle
8:30 AM - 9:30 AM
ASHTYN WUTHRICH
ASHTYN WUTHRICH
8:00 am

Studio Cycle is a premier fitness experience in a music-fueled atmosphere, scientifically backed to provide individual results.

Learn About Studio Cycle

CANCELED
Studio Cycle Freestyle Cycle
8:30 AM - 9:30 AM
SUSANNA ERICSON
SUSANNA ERICSON
Freestyle Cycle
8:30 AM - 9:30 AM
SUSANNA ERICSON
SUSANNA ERICSON
8:00 am

Studio Cycle is a premier fitness experience in a music-fueled atmosphere, scientifically backed to provide individual results.

Learn About Studio Cycle

CANCELED
Studio Cycle VASA Zone Cycle
8:30 AM - 9:30 AM
Tamara Berry
Tamara Berry
VASA Zone Cycle
8:30 AM - 9:30 AM
Tamara Berry
Tamara Berry

Studio Red is an exclusive group training experience where you’ll sweat more, burn more, and shatter your personal best.

Learn About Studio Red

CANCELED
Studio Red Pinnacle
8:30 AM - 9:30 AM
Chanel Brown
Chanel Brown
Pinnacle
8:30 AM - 9:30 AM
Chanel Brown
Chanel Brown
8:00 am

Studio Cycle is a premier fitness experience in a music-fueled atmosphere, scientifically backed to provide individual results.

Learn About Studio Cycle

CANCELED
Studio Cycle VASA Zone Cycle
8:00 AM - 9:00 AM
Carla Macias
Carla Macias
VASA Zone Cycle
8:00 AM - 9:00 AM
Carla Macias
Carla Macias

Studio Red is an exclusive group training experience where you’ll sweat more, burn more, and shatter your personal best.

Learn About Studio Red

CANCELED
Studio Red Athlete
8:30 AM - 9:30 AM
David Tucker
David Tucker
Athlete
8:30 AM - 9:30 AM
David Tucker
David Tucker
9:00 am

Leave your troubles at the door and let the music, your classmates and our instructors sweep you into your power hour. Our cardio classes work your whole body! So dial up the intensity, push your limits, burn some calories and get your heart in the right place.

CANCELED
Zumba
9:00 AM - 10:00 AM
JESSICA HADDOCK
JESSICA HADDOCK
Zumba
9:00 AM - 10:00 AM
JESSICA HADDOCK
JESSICA HADDOCK

Everyone in the pool for a weightless, total body jam sesh! Feel the beat, break a sweat by following your instructor and use the water’s natural resistance for the ultimate low-impact workout to tone, build strength and stamina. Great for switching up your routine or recovering from an injury.

CANCELED
Aqua Fitness
9:00 AM - 10:00 AM
Tamara Berry
Tamara Berry
Aqua Fitness
9:00 AM - 10:00 AM
Tamara Berry
Tamara Berry

Welcome to the healthiest way to get fit: VASA High Intensity Interval Training. This never-boring, full-body blend of cardio, strength training and music is a real calorie crusher. And each class is as unique as the instructor leading it. Come in and burn!

CANCELED
Tabata
9:00 AM - 10:00 AM
Justyce James
Justyce James
Tabata
9:00 AM - 10:00 AM
Justyce James
Justyce James

Studio Cycle is a premier fitness experience in a music-fueled atmosphere, scientifically backed to provide individual results.

Learn About Studio Cycle

CANCELED
Studio Cycle Rhythm Cycle
9:30 AM - 10:30 AM
Crista Moudy
Crista Moudy
Rhythm Cycle
9:30 AM - 10:30 AM
Crista Moudy
Crista Moudy

Studio Red is an exclusive group training experience where you’ll sweat more, burn more, and shatter your personal best.

Learn About Studio Red

CANCELED
Studio Red Drench
9:00 AM - 10:00 AM
Chanel Brown
Chanel Brown
Drench
9:00 AM - 10:00 AM
Chanel Brown
Chanel Brown
9:00 am

Can’t resist a great muscle-toning and strengthening workout? We’ve got the perfect class for you! Resistance combines the optimal size of weights for your needs and abilities with targeted movements to build lean muscle while tightening and toning your body.

CANCELED
Boot Camp
9:00 AM - 10:00 AM
JOSIE HODGES
JOSIE HODGES
Boot Camp
9:00 AM - 10:00 AM
JOSIE HODGES
JOSIE HODGES

Studio Cycle is a premier fitness experience in a music-fueled atmosphere, scientifically backed to provide individual results.

Learn About Studio Cycle

CANCELED
Studio Cycle Freestyle Cycle
9:00 AM - 10:00 AM
KAZUMI SMITH
KAZUMI SMITH
Freestyle Cycle
9:00 AM - 10:00 AM
KAZUMI SMITH
KAZUMI SMITH

Studio Red is an exclusive group training experience where you’ll sweat more, burn more, and shatter your personal best.

Learn About Studio Red

CANCELED
Studio Red Pinnacle
9:30 AM - 10:30 AM
Chanel Brown
Chanel Brown
Pinnacle
9:30 AM - 10:30 AM
Chanel Brown
Chanel Brown

Everyone in the pool for a weightless, total body jam sesh! Feel the beat, break a sweat by following your instructor and use the water’s natural resistance for the ultimate low-impact workout to tone, build strength and stamina. Great for switching up your routine or recovering from an injury.

CANCELED
Aqua Zumba
9:00 AM - 10:00 AM
KAZUMI SMITH
KAZUMI SMITH
Aqua Zumba
9:00 AM - 10:00 AM
KAZUMI SMITH
KAZUMI SMITH

Your amazing abs await! Fire up your midsection and then some. These low-impact core classes can also strengthen your lower back and improve your balance. Perfect as a workout add-on or to fuel injury recovery.

CANCELED
Barre
9:00 AM - 10:00 AM
Justyce James
Justyce James
Barre
9:00 AM - 10:00 AM
Justyce James
Justyce James

Studio Cycle is a premier fitness experience in a music-fueled atmosphere, scientifically backed to provide individual results.

Learn About Studio Cycle

CANCELED
Studio Cycle Rhythm Cycle
9:30 AM - 10:30 AM
TARA SWINFORD
TARA SWINFORD
Rhythm Cycle
9:30 AM - 10:30 AM
TARA SWINFORD
TARA SWINFORD

Studio Red is an exclusive group training experience where you’ll sweat more, burn more, and shatter your personal best.

Learn About Studio Red

CANCELED
Studio Red Iron
9:00 AM - 10:00 AM
Tamara Berry
Tamara Berry
Iron
9:00 AM - 10:00 AM
Tamara Berry
Tamara Berry
9:00 am

Studio Cycle is a premier fitness experience in a music-fueled atmosphere, scientifically backed to provide individual results.

Learn About Studio Cycle

CANCELED
Studio Cycle VASA Zone Cycle
9:00 AM - 10:00 AM
Chanel Brown
Chanel Brown
VASA Zone Cycle
9:00 AM - 10:00 AM
Chanel Brown
Chanel Brown

Studio Red is an exclusive group training experience where you’ll sweat more, burn more, and shatter your personal best.

Learn About Studio Red

CANCELED
Studio Red Drench
9:30 AM - 10:30 AM
Shelby Winrow
Shelby Winrow
Drench
9:30 AM - 10:30 AM
Shelby Winrow
Shelby Winrow

Step into a quiet, subdued environment and shift your focus. Yoga is a totally different way to push yourself through toning, stretching and lengthening your muscles. You’ll learn to connect your mind, body and breath to improve flexibility and mind-body balance. Namaste.

CANCELED
Yoga
9:00 AM - 10:00 AM
MARISSA LOWERY
MARISSA LOWERY
Yoga
9:00 AM - 10:00 AM
MARISSA LOWERY
MARISSA LOWERY

Everyone in the pool for a weightless, total body jam sesh! Feel the beat, break a sweat by following your instructor and use the water’s natural resistance for the ultimate low-impact workout to tone, build strength and stamina. Great for switching up your routine or recovering from an injury.

CANCELED
Aqua Fitness
9:00 AM - 10:00 AM
ASHTYN WUTHRICH
ASHTYN WUTHRICH
Aqua Fitness
9:00 AM - 10:00 AM
ASHTYN WUTHRICH
ASHTYN WUTHRICH

Can’t resist a great muscle-toning and strengthening workout? We’ve got the perfect class for you! Resistance combines the optimal size of weights for your needs and abilities with targeted movements to build lean muscle while tightening and toning your body.

CANCELED
Boot Camp
9:00 AM - 10:00 AM
Justyce James
Justyce James
Boot Camp
9:00 AM - 10:00 AM
Justyce James
Justyce James

Studio Cycle is a premier fitness experience in a music-fueled atmosphere, scientifically backed to provide individual results.

Learn About Studio Cycle

CANCELED
Studio Cycle Freestyle Cycle
9:30 AM - 10:30 AM
Crista Moudy
Crista Moudy
Freestyle Cycle
9:30 AM - 10:30 AM
Crista Moudy
Crista Moudy
9:00 am

Studio Red is an exclusive group training experience where you’ll sweat more, burn more, and shatter your personal best.

Learn About Studio Red

CANCELED
Studio Red Athlete
9:30 AM - 10:30 AM
JULIE GUZMAN
JULIE GUZMAN
Athlete
9:30 AM - 10:30 AM
JULIE GUZMAN
JULIE GUZMAN

Step into a quiet, subdued environment and shift your focus. Yoga is a totally different way to push yourself through toning, stretching and lengthening your muscles. You’ll learn to connect your mind, body and breath to improve flexibility and mind-body balance. Namaste.

CANCELED
Yoga
9:00 AM - 10:00 AM
Tiffany Pardee
Tiffany Pardee
Yoga
9:00 AM - 10:00 AM
Tiffany Pardee
Tiffany Pardee
10:00 am

Step into a quiet, subdued environment and shift your focus. Yoga is a totally different way to push yourself through toning, stretching and lengthening your muscles. You’ll learn to connect your mind, body and breath to improve flexibility and mind-body balance. Namaste.

CANCELED
Yoga
10:00 AM - 11:00 AM
MARISSA LOWERY
MARISSA LOWERY
Yoga
10:00 AM - 11:00 AM
MARISSA LOWERY
MARISSA LOWERY

Leave your troubles at the door and let the music, your classmates and our instructors sweep you into your power hour. Our cardio classes work your whole body! So dial up the intensity, push your limits, burn some calories and get your heart in the right place.

CANCELED
Zumba
10:00 AM - 11:00 AM
SUSANNA ERICSON
SUSANNA ERICSON
Zumba
10:00 AM - 11:00 AM
SUSANNA ERICSON
SUSANNA ERICSON
10:00 am

Welcome to the healthiest way to get fit: VASA High Intensity Interval Training. This never-boring, full-body blend of cardio, strength training and music is a real calorie crusher. And each class is as unique as the instructor leading it. Come in and burn!

CANCELED
HIIT
10:00 AM - 11:00 AM
KAZUMI SMITH
KAZUMI SMITH
HIIT
10:00 AM - 11:00 AM
KAZUMI SMITH
KAZUMI SMITH

Studio Cycle is a premier fitness experience in a music-fueled atmosphere, scientifically backed to provide individual results.

Learn About Studio Cycle

CANCELED
Studio Cycle VASA Zone Cycle
10:00 AM - 11:00 AM
ASHTYN WUTHRICH
ASHTYN WUTHRICH
VASA Zone Cycle
10:00 AM - 11:00 AM
ASHTYN WUTHRICH
ASHTYN WUTHRICH

Can’t resist a great muscle-toning and strengthening workout? We’ve got the perfect class for you! Resistance combines the optimal size of weights for your needs and abilities with targeted movements to build lean muscle while tightening and toning your body.

CANCELED
Pump
10:00 AM - 11:00 AM
SUSANNA ERICSON
SUSANNA ERICSON
Pump
10:00 AM - 11:00 AM
SUSANNA ERICSON
SUSANNA ERICSON
10:00 am

Your amazing abs await! Fire up your midsection and then some. These low-impact core classes can also strengthen your lower back and improve your balance. Perfect as a workout add-on or to fuel injury recovery.

CANCELED
Barre
10:00 AM - 11:00 AM
Chanel Brown
Chanel Brown
Barre
10:00 AM - 11:00 AM
Chanel Brown
Chanel Brown

Studio Cycle is a premier fitness experience in a music-fueled atmosphere, scientifically backed to provide individual results.

Learn About Studio Cycle

CANCELED
Studio Cycle Freestyle Cycle
10:00 AM - 11:00 AM
TARA SWINFORD
TARA SWINFORD
Freestyle Cycle
10:00 AM - 11:00 AM
TARA SWINFORD
TARA SWINFORD

Step into a quiet, subdued environment and shift your focus. Yoga is a totally different way to push yourself through toning, stretching and lengthening your muscles. You’ll learn to connect your mind, body and breath to improve flexibility and mind-body balance. Namaste.

CANCELED
Yoga
10:00 AM - 11:00 AM
Makynzie Morris
Makynzie Morris
Yoga
10:00 AM - 11:00 AM
Makynzie Morris
Makynzie Morris
10:00 am

Can’t resist a great muscle-toning and strengthening workout? We’ve got the perfect class for you! Resistance combines the optimal size of weights for your needs and abilities with targeted movements to build lean muscle while tightening and toning your body.

CANCELED
Body Pump
10:00 AM - 11:00 AM
Patti Hartsook
Patti Hartsook
Body Pump
10:00 AM - 11:00 AM
Patti Hartsook
Patti Hartsook

Studio Cycle is a premier fitness experience in a music-fueled atmosphere, scientifically backed to provide individual results.

Learn About Studio Cycle

CANCELED
Studio Cycle Freestyle Cycle
10:00 AM - 11:00 AM
Tiffany Pardee
Tiffany Pardee
Freestyle Cycle
10:00 AM - 11:00 AM
Tiffany Pardee
Tiffany Pardee
11:00 am

Studio Red is an exclusive group training experience where you’ll sweat more, burn more, and shatter your personal best.

Learn About Studio Red

CANCELED
Studio Red Athlete
11:30 AM - 12:30 PM
MAXIMUS LUJAN
MAXIMUS LUJAN
Athlete
11:30 AM - 12:30 PM
MAXIMUS LUJAN
MAXIMUS LUJAN

Can’t resist a great muscle-toning and strengthening workout? We’ve got the perfect class for you! Resistance combines the optimal size of weights for your needs and abilities with targeted movements to build lean muscle while tightening and toning your body.

CANCELED
Boot Camp
11:00 AM - 12:00 PM
Tamara Berry
Tamara Berry
Boot Camp
11:00 AM - 12:00 PM
Tamara Berry
Tamara Berry
11:00 am

Step into a quiet, subdued environment and shift your focus. Yoga is a totally different way to push yourself through toning, stretching and lengthening your muscles. You’ll learn to connect your mind, body and breath to improve flexibility and mind-body balance. Namaste.

CANCELED
Yoga
11:00 AM - 12:00 PM
Tiffany Pardee
Tiffany Pardee
Yoga
11:00 AM - 12:00 PM
Tiffany Pardee
Tiffany Pardee

Leave your troubles at the door and let the music, your classmates and our instructors sweep you into your power hour. Our cardio classes work your whole body! So dial up the intensity, push your limits, burn some calories and get your heart in the right place.

CANCELED
Zumba
11:00 AM - 12:00 PM
Christian Scott
Christian Scott
Zumba
11:00 AM - 12:00 PM
Christian Scott
Christian Scott
11:00 am

Your amazing abs await! Fire up your midsection and then some. These low-impact core classes can also strengthen your lower back and improve your balance. Perfect as a workout add-on or to fuel injury recovery.

CANCELED
Pilates
11:00 AM - 12:00 PM
Carrera Smith
Carrera Smith
Pilates
11:00 AM - 12:00 PM
Carrera Smith
Carrera Smith

Leave your troubles at the door and let the music, your classmates and our instructors sweep you into your power hour. Our cardio classes work your whole body! So dial up the intensity, push your limits, burn some calories and get your heart in the right place.

CANCELED
Dance Fitness
11:00 AM - 12:00 PM
Kristina Claborn
Kristina Claborn
Dance Fitness
11:00 AM - 12:00 PM
Kristina Claborn
Kristina Claborn
11:00 am

Leave your troubles at the door and let the music, your classmates and our instructors sweep you into your power hour. Our cardio classes work your whole body! So dial up the intensity, push your limits, burn some calories and get your heart in the right place.

CANCELED
Zumba
11:00 AM - 12:00 PM
Charity Hill
Charity Hill
Zumba
11:00 AM - 12:00 PM
Charity Hill
Charity Hill
12:00 pm

Get up and get active. Designed for active, older adults to stay active and injury-free. Senior classes empower you with fun, low-impact workouts to keep you stepping, stretching and toning throughout your golden years.

CANCELED
Silver Sneaker
12:00 PM - 1:00 PM
Tamara Berry
Tamara Berry
Silver Sneaker
12:00 PM - 1:00 PM
Tamara Berry
Tamara Berry
12:00 pm

Your amazing abs await! Fire up your midsection and then some. These low-impact core classes can also strengthen your lower back and improve your balance. Perfect as a workout add-on or to fuel injury recovery.

CANCELED
CORE Conditioning
12:00 PM - 12:30 PM
Tiffany Pardee
Tiffany Pardee
CORE Conditioning
12:00 PM - 12:30 PM
Tiffany Pardee
Tiffany Pardee

Get up and get active. Designed for active, older adults to stay active and injury-free. Senior classes empower you with fun, low-impact workouts to keep you stepping, stretching and toning throughout your golden years.

CANCELED
Silver Sneaker
12:30 PM - 1:30 PM
KAZUMI SMITH
KAZUMI SMITH
Silver Sneaker
12:30 PM - 1:30 PM
KAZUMI SMITH
KAZUMI SMITH
12:00 pm
12:00 pm
1:00 pm
1:00 pm
1:00 pm
1:00 pm
2:00 pm
2:00 pm
2:00 pm
2:00 pm
3:00 pm
3:00 pm
3:00 pm
3:00 pm
4:00 pm
4:00 pm
4:00 pm
4:00 pm
5:00 pm

Everyone in the pool for a weightless, total body jam sesh! Feel the beat, break a sweat by following your instructor and use the water’s natural resistance for the ultimate low-impact workout to tone, build strength and stamina. Great for switching up your routine or recovering from an injury.

CANCELED
Aqua Fitness
5:30 PM - 6:30 PM
ASHTYN WUTHRICH
ASHTYN WUTHRICH
Aqua Fitness
5:30 PM - 6:30 PM
ASHTYN WUTHRICH
ASHTYN WUTHRICH

Your amazing abs await! Fire up your midsection and then some. These low-impact core classes can also strengthen your lower back and improve your balance. Perfect as a workout add-on or to fuel injury recovery.

CANCELED
Barre
5:00 PM - 6:00 PM
Chanel Brown
Chanel Brown
Barre
5:00 PM - 6:00 PM
Chanel Brown
Chanel Brown

Studio Cycle is a premier fitness experience in a music-fueled atmosphere, scientifically backed to provide individual results.

Learn About Studio Cycle

CANCELED
Studio Cycle VASA Zone Cycle
5:30 PM - 6:30 PM
TARA SWINFORD
TARA SWINFORD
VASA Zone Cycle
5:30 PM - 6:30 PM
TARA SWINFORD
TARA SWINFORD
5:00 pm

Studio Red is an exclusive group training experience where you’ll sweat more, burn more, and shatter your personal best.

Learn About Studio Red

CANCELED
Studio Red Pinnacle
5:30 PM - 6:30 PM
Shelby Winrow
Shelby Winrow
Pinnacle
5:30 PM - 6:30 PM
Shelby Winrow
Shelby Winrow

Step into a quiet, subdued environment and shift your focus. Yoga is a totally different way to push yourself through toning, stretching and lengthening your muscles. You’ll learn to connect your mind, body and breath to improve flexibility and mind-body balance. Namaste.

CANCELED
Yoga
5:30 PM - 6:30 PM
Carrera Smith
Carrera Smith
Yoga
5:30 PM - 6:30 PM
Carrera Smith
Carrera Smith

Everyone in the pool for a weightless, total body jam sesh! Feel the beat, break a sweat by following your instructor and use the water’s natural resistance for the ultimate low-impact workout to tone, build strength and stamina. Great for switching up your routine or recovering from an injury.

CANCELED
Aqua Fitness
5:30 PM - 6:30 PM
ASHTYN WUTHRICH
ASHTYN WUTHRICH
Aqua Fitness
5:30 PM - 6:30 PM
ASHTYN WUTHRICH
ASHTYN WUTHRICH

Leave your troubles at the door and let the music, your classmates and our instructors sweep you into your power hour. Our cardio classes work your whole body! So dial up the intensity, push your limits, burn some calories and get your heart in the right place.

CANCELED
Kickboxing
5:00 PM - 6:00 PM
Marvel Monterroso
Marvel Monterroso
Kickboxing
5:00 PM - 6:00 PM
Marvel Monterroso
Marvel Monterroso

Studio Cycle is a premier fitness experience in a music-fueled atmosphere, scientifically backed to provide individual results.

Learn About Studio Cycle

CANCELED
Studio Cycle Freestyle Cycle
5:30 PM - 6:30 PM
Chanel Brown
Chanel Brown
Freestyle Cycle
5:30 PM - 6:30 PM
Chanel Brown
Chanel Brown
5:00 pm

Welcome to the healthiest way to get fit: VASA High Intensity Interval Training. This never-boring, full-body blend of cardio, strength training and music is a real calorie crusher. And each class is as unique as the instructor leading it. Come in and burn!

CANCELED
HIIT
5:30 PM - 6:30 PM
Marvel Monterroso
Marvel Monterroso
HIIT
5:30 PM - 6:30 PM
Marvel Monterroso
Marvel Monterroso

Studio Red is an exclusive group training experience where you’ll sweat more, burn more, and shatter your personal best.

Learn About Studio Red

CANCELED
Studio Red Drench
5:30 PM - 6:30 PM
ASHTYN WUTHRICH
ASHTYN WUTHRICH
Drench
5:30 PM - 6:30 PM
ASHTYN WUTHRICH
ASHTYN WUTHRICH

Leave your troubles at the door and let the music, your classmates and our instructors sweep you into your power hour. Our cardio classes work your whole body! So dial up the intensity, push your limits, burn some calories and get your heart in the right place.

CANCELED
Zumba
5:00 PM - 6:00 PM
JESSICA HADDOCK
JESSICA HADDOCK
Zumba
5:00 PM - 6:00 PM
JESSICA HADDOCK
JESSICA HADDOCK

Studio Cycle is a premier fitness experience in a music-fueled atmosphere, scientifically backed to provide individual results.

Learn About Studio Cycle

CANCELED
Studio Cycle Freestyle Cycle
5:30 PM - 6:30 PM
Tiffany Pardee
Tiffany Pardee
Freestyle Cycle
5:30 PM - 6:30 PM
Tiffany Pardee
Tiffany Pardee

Studio Red is an exclusive group training experience where you’ll sweat more, burn more, and shatter your personal best.

Learn About Studio Red

CANCELED
Studio Red Pinnacle
5:30 PM - 6:30 PM
ASHTYN WUTHRICH
ASHTYN WUTHRICH
Pinnacle
5:30 PM - 6:30 PM
ASHTYN WUTHRICH
ASHTYN WUTHRICH
5:00 pm
6:00 pm

Leave your troubles at the door and let the music, your classmates and our instructors sweep you into your power hour. Our cardio classes work your whole body! So dial up the intensity, push your limits, burn some calories and get your heart in the right place.

CANCELED
Dance Fitness
6:00 PM - 7:00 PM
Charity Hill
Charity Hill
Dance Fitness
6:00 PM - 7:00 PM
Charity Hill
Charity Hill

Studio Cycle is a premier fitness experience in a music-fueled atmosphere, scientifically backed to provide individual results.

Learn About Studio Cycle

CANCELED
Studio Cycle Rhythm Cycle
6:30 PM - 7:30 PM
TARA SWINFORD
TARA SWINFORD
Rhythm Cycle
6:30 PM - 7:30 PM
TARA SWINFORD
TARA SWINFORD

Studio Red is an exclusive group training experience where you’ll sweat more, burn more, and shatter your personal best.

Learn About Studio Red

CANCELED
Studio Red Drench
6:30 PM - 7:30 PM
David Tucker
David Tucker
Drench
6:30 PM - 7:30 PM
David Tucker
David Tucker
6:00 pm

Everyone in the pool for a weightless, total body jam sesh! Feel the beat, break a sweat by following your instructor and use the water’s natural resistance for the ultimate low-impact workout to tone, build strength and stamina. Great for switching up your routine or recovering from an injury.

CANCELED
Aqua Zumba
6:30 PM - 7:30 PM
JESSICA HADDOCK
JESSICA HADDOCK
Aqua Zumba
6:30 PM - 7:30 PM
JESSICA HADDOCK
JESSICA HADDOCK

Leave your troubles at the door and let the music, your classmates and our instructors sweep you into your power hour. Our cardio classes work your whole body! So dial up the intensity, push your limits, burn some calories and get your heart in the right place.

CANCELED
Dance Fusion
6:30 PM - 7:30 PM
TIFFANIE JACKSON
TIFFANIE JACKSON
Dance Fusion
6:30 PM - 7:30 PM
TIFFANIE JACKSON
TIFFANIE JACKSON

Studio Cycle is a premier fitness experience in a music-fueled atmosphere, scientifically backed to provide individual results.

Learn About Studio Cycle

CANCELED
Studio Cycle Freestyle Cycle
6:00 PM - 7:00 PM
Tiffany Pardee
Tiffany Pardee
Freestyle Cycle
6:00 PM - 7:00 PM
Tiffany Pardee
Tiffany Pardee

Studio Red is an exclusive group training experience where you’ll sweat more, burn more, and shatter your personal best.

Learn About Studio Red

CANCELED
Studio Red Pinnacle
6:30 PM - 7:30 PM
Shelby Winrow
Shelby Winrow
Pinnacle
6:30 PM - 7:30 PM
Shelby Winrow
Shelby Winrow

Studio Cycle is a premier fitness experience in a music-fueled atmosphere, scientifically backed to provide individual results.

Learn About Studio Cycle

CANCELED
Studio Cycle VASA Zone Cycle
6:30 PM - 7:30 PM
JULIE GUZMAN
JULIE GUZMAN
VASA Zone Cycle
6:30 PM - 7:30 PM
JULIE GUZMAN
JULIE GUZMAN

Studio Red is an exclusive group training experience where you’ll sweat more, burn more, and shatter your personal best.

Learn About Studio Red

CANCELED
Studio Red Iron
6:00 PM - 7:00 PM
David Tucker
David Tucker
Iron
6:00 PM - 7:00 PM
David Tucker
David Tucker

Step into a quiet, subdued environment and shift your focus. Yoga is a totally different way to push yourself through toning, stretching and lengthening your muscles. You’ll learn to connect your mind, body and breath to improve flexibility and mind-body balance. Namaste.

CANCELED
Yoga
6:00 PM - 7:00 PM
Makynzie Morris
Makynzie Morris
Yoga
6:00 PM - 7:00 PM
Makynzie Morris
Makynzie Morris
6:00 pm

Everyone in the pool for a weightless, total body jam sesh! Feel the beat, break a sweat by following your instructor and use the water’s natural resistance for the ultimate low-impact workout to tone, build strength and stamina. Great for switching up your routine or recovering from an injury.

CANCELED
Aqua Zumba
6:30 PM - 7:30 PM
JESSICA HADDOCK
JESSICA HADDOCK
Aqua Zumba
6:30 PM - 7:30 PM
JESSICA HADDOCK
JESSICA HADDOCK

Can’t resist a great muscle-toning and strengthening workout? We’ve got the perfect class for you! Resistance combines the optimal size of weights for your needs and abilities with targeted movements to build lean muscle while tightening and toning your body.

CANCELED
Body Pump
6:30 PM - 7:30 PM
Marvel Monterroso
Marvel Monterroso
Body Pump
6:30 PM - 7:30 PM
Marvel Monterroso
Marvel Monterroso

Studio Cycle is a premier fitness experience in a music-fueled atmosphere, scientifically backed to provide individual results.

Learn About Studio Cycle

CANCELED
Studio Cycle VASA Zone Cycle
6:00 PM - 7:00 PM
Jessica Schiele
Jessica Schiele
VASA Zone Cycle
6:00 PM - 7:00 PM
Jessica Schiele
Jessica Schiele

Studio Red is an exclusive group training experience where you’ll sweat more, burn more, and shatter your personal best.

Learn About Studio Red

CANCELED
Studio Red Drench
6:30 PM - 7:30 PM
JULIE GUZMAN
JULIE GUZMAN
Drench
6:30 PM - 7:30 PM
JULIE GUZMAN
JULIE GUZMAN
6:00 pm
7:00 pm

Studio Red is an exclusive group training experience where you’ll sweat more, burn more, and shatter your personal best.

Learn About Studio Red

CANCELED
Studio Red Drench
7:30 PM - 8:30 PM
MAXIMUS LUJAN
MAXIMUS LUJAN
Drench
7:30 PM - 8:30 PM
MAXIMUS LUJAN
MAXIMUS LUJAN

Step into a quiet, subdued environment and shift your focus. Yoga is a totally different way to push yourself through toning, stretching and lengthening your muscles. You’ll learn to connect your mind, body and breath to improve flexibility and mind-body balance. Namaste.

CANCELED
Yoga
7:00 PM - 8:00 PM
Lauren Kubier
Lauren Kubier
Yoga
7:00 PM - 8:00 PM
Lauren Kubier
Lauren Kubier
7:00 pm

Can’t resist a great muscle-toning and strengthening workout? We’ve got the perfect class for you! Resistance combines the optimal size of weights for your needs and abilities with targeted movements to build lean muscle while tightening and toning your body.

CANCELED
Body Pump
7:30 PM - 8:30 PM
Marvel Monterroso
Marvel Monterroso
Body Pump
7:30 PM - 8:30 PM
Marvel Monterroso
Marvel Monterroso

Studio Cycle is a premier fitness experience in a music-fueled atmosphere, scientifically backed to provide individual results.

Learn About Studio Cycle

CANCELED
Studio Cycle VASA Zone Cycle
7:00 PM - 8:00 PM
ASHTYN WUTHRICH
ASHTYN WUTHRICH
VASA Zone Cycle
7:00 PM - 8:00 PM
ASHTYN WUTHRICH
ASHTYN WUTHRICH

Studio Red is an exclusive group training experience where you’ll sweat more, burn more, and shatter your personal best.

Learn About Studio Red

CANCELED
Studio Red Pinnacle
7:30 PM - 8:30 PM
Jessica Schiele
Jessica Schiele
Pinnacle
7:30 PM - 8:30 PM
Jessica Schiele
Jessica Schiele

Leave your troubles at the door and let the music, your classmates and our instructors sweep you into your power hour. Our cardio classes work your whole body! So dial up the intensity, push your limits, burn some calories and get your heart in the right place.

CANCELED
Zumba
7:00 PM - 8:00 PM
Charity Hill
Charity Hill
Zumba
7:00 PM - 8:00 PM
Charity Hill
Charity Hill

Studio Red is an exclusive group training experience where you’ll sweat more, burn more, and shatter your personal best.

Learn About Studio Red

CANCELED
Studio Red Iron
7:00 PM - 8:00 PM
David Tucker
David Tucker
Iron
7:00 PM - 8:00 PM
David Tucker
David Tucker
7:00 pm

Leave your troubles at the door and let the music, your classmates and our instructors sweep you into your power hour. Our cardio classes work your whole body! So dial up the intensity, push your limits, burn some calories and get your heart in the right place.

CANCELED
Dance Fusion
7:30 PM - 8:30 PM
ASHTYN WUTHRICH
ASHTYN WUTHRICH
Dance Fusion
7:30 PM - 8:30 PM
ASHTYN WUTHRICH
ASHTYN WUTHRICH

Studio Cycle is a premier fitness experience in a music-fueled atmosphere, scientifically backed to provide individual results.

Learn About Studio Cycle

CANCELED
Studio Cycle Freestyle Cycle
7:00 PM - 8:00 PM
SUSANNA ERICSON
SUSANNA ERICSON
Freestyle Cycle
7:00 PM - 8:00 PM
SUSANNA ERICSON
SUSANNA ERICSON

Studio Red is an exclusive group training experience where you’ll sweat more, burn more, and shatter your personal best.

Learn About Studio Red

CANCELED
Studio Red Drench
7:30 PM - 8:30 PM
JULIE GUZMAN
JULIE GUZMAN
Drench
7:30 PM - 8:30 PM
JULIE GUZMAN
JULIE GUZMAN
7:00 pm

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Yoga in Oklahoma City

No surprise here that yoga is one of our most popular classes. Focusing the mind and body together, it’s a workout that’s both intense and relaxing. It helps you increase strength and flexibility while reducing stress. Whether you’re a newcomer or a yogi, you’ll sweat while achieving calm and inner peace.

Personal Training in Oklahoma City

Everyone has different fitness goals. We get that. And we’re here for you! Our certified coaches will design personalized workouts to match your goals and your experience level – with no long-term commitment. Enjoy 1-on-1, small group or unlimited TEAM training, each with their own benefits. AND track your effort with a Myzone belt – our gift to you. You won’t find a better value than this.

Get to know our Coaches.

HIIT in Oklahoma City

This new fitness sensation is a HIIT! There’s a reason high-intensity interval training is so popular – it’s one of the best ways to get your heart rate up quickly so you can get maximum results in minimal time. Our certified instructors are passion.

Kidcare in Oklahoma City

Let’s face it, parenting can be a workout in itself. But it shouldn’t prevent you from taking some time for yourself for a real workout. Breathe easy knowing your kid is nearby, in a space dedicated to their fun and fitness. Our qualified staff is committed to safety and promoting healthy lifestyles for your kids.

Meet our Kidcare Staff.

Oklahoma City Schedule

GYM Hours

Monday5:00 am - 12:00 am
Tuesday5:00 am - 12:00 am
Wednesday5:00 am - 12:00 am
Thursday5:00 am - 12:00 am
Friday5:00 am - 12:00 am
Saturday5:00 am - 10:00 pm
Sunday8:00 am - 6:00 pm

Kidcare Hours

Monday8:00 am - 2:00 pm/4:00 pm - 8:00 pm
Tuesday8:00 am - 2:00 pm/4:00 pm - 8:00 pm
Wednesday8:00 am - 2:00 pm/4:00 pm - 8:00 pm
Thursday8:00 am - 2:00 pm/4:00 pm - 8:00 pm
Friday8:00 am - 2:00 pm/4:00 pm - 8:00 pm
Saturday8:00 am - 2:00 pm
Sunday9:00 am - 12:00 pm
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