CHANGE MY LOCATION

461.5 mi.
5325 East Thompson Road
Play Button gym in ogden

Basic


as low as
$ 9 .99 *
  • DetailsClose
    Access to One Location
    Expansive Cardio Deck
    Free Weights
    Functional Training Turf Area
    Strength Training Machines
    Performance Lifting Area
    Full Locker Room Access
Access to One Location
Expansive Cardio Deck
Free Weights
Functional Training Turf Area
Strength Training Machines
Performance Lifting Area
Full Locker Room Access
JOIN Basic

Fitness


as low as
$ 21 .99 *
  • DetailsClose
    Access to all VASA Locations
    Expansive Cardio Deck
    Free Weights
    Functional Training Turf Area
    Strength Training Machines
    Performance Lifting Area
    Group Fitness Classes
    Basketball
    Fitness Cinema
    Full Locker Room Access
    Indoor Pool
    Spa, Sauna and Steam
    HydroMassage Lounge
    Light Therapy
    Tanning
    Racquetball
Access to all VASA Locations
Expansive Cardio Deck
Free Weights
Functional Training Turf Area
Strength Training Machines
Performance Lifting Area
Group Fitness Classes
Basketball
Fitness Cinema
Full Locker Room Access
Indoor Pool
Spa, Sauna and Steam
HydroMassage Lounge
Light Therapy
Tanning
Racquetball
JOIN Fitness

Vasa Fit


as low as
$ 49 .99 *
  • DetailsClose
    Access to all VASA Locations
    Expansive Cardio Deck
    Free Weights
    Functional Training Turf Area
    Strength Training Machines
    Performance Lifting Area
    Group Fitness Classes
    Unlimited TEAM Training Classes
    Cycle Classes
    Basketball
    Fitness Cinema
    Full Locker Room Access
    Indoor Pool
    Spa, Sauna and Steam
    HydroMassage Lounge
    Light Therapy
    Tanning
    Racquetball
    Unlimited InBody Scans
Access to all VASA Locations
Expansive Cardio Deck
Free Weights
Functional Training Turf Area
Strength Training Machines
Performance Lifting Area
Group Fitness Classes
Unlimited TEAM Training Classes
Cycle Classes
Basketball
Fitness Cinema
Full Locker Room Access
Indoor Pool
Spa, Sauna and Steam
HydroMassage Lounge
Light Therapy
Tanning
Racquetball
Unlimited InBody Scans
JOIN Vasa Fit
Amenities vary by location

Amenities

We’re the gym in Ogden with the mostest! More space and more amenities means there’s something for everyone. Whether you’re a cyclist, a swimmer, a lifter or a baller, we’ve got what you need to crush your fitness goals.

Expansive Cardio Deck
Free Weights
Functional Training Turf Area
Group Fitness Classes
TEAM Training Classes
Basketball
Fitness Cinema
Indoor Pool
Spa
Sauna
Steam
HydroMassage Lounge
Tanning
Racquetball
Personal Training
KidCare
Cycle
Free Wi-Fi for Members

CHECK VASA OUT

So you like to try before you buy. We get it! Come experience VASA Fitness in Ogden for free.

Class Schedule

What makes a class more than a class? For starters, a HUGE variety – many unique to your location – for every taste and fitness level. Then, a welcoming community to encourage and motivate. Finally, throw in passionate instructors to create the perfect atmosphere and boom! we’ve got a party.

vasa fitness gym

Class Schedule

What makes a class more than a class? For starters, a HUGE variety – many unique to your location – for every taste and fitness level. Then, a welcoming community to encourage and motivate. Finally, throw in passionate instructors to create the perfect atmosphere and boom! we’ve got a party.

Print Schedule
Filter By Category
Filter By Day

Cardio

Core

Cycle

Resistance

Senior

Yoga

Sunday
Monday
Tuesday
Wednesday
Thursday
Friday
Saturday
Su
/
M
/
Tu
/
W
/
Th
/
F
/
Sa
5:00 am
Butts and Guts is a core strengthening workout aimed at sculpting your abs and glutes. You can build muscle and gain strength in these key muscle groups.
CANCELED
Butts & Guts
5:30 AM - 6:30 AM
Charlene
Charlene
Butts & Guts
5:30 AM - 6:30 AM
Charlene
Charlene
Join the cycle community with our traditional indoor cycle experience! This class is driven by music, designed to push your cardiovascular endurance, and will leave you having fun with new friends!
CANCELED
Cycle
5:30 AM - 6:30 AM
Amanda
Amanda
Cycle
5:30 AM - 6:30 AM
Amanda
Amanda
5:00 am
Exercising muscles around the core, CXWORX™ provides the vital ingredient for a stronger body. A stronger core makes you better at all things you do, from everyday life to your favorite sports - it’s the glue that holds everything together.”
CANCELED
CXWorx
5:30 AM - 6:00 AM
Diane
Diane
CXWorx
5:30 AM - 6:00 AM
Diane
Diane
Join the cycle community with our traditional indoor cycle experience! This class is driven by music, designed to push your cardiovascular endurance, and will leave you having fun with new friends!
CANCELED
Cycle
5:30 AM - 6:30 AM
Melissa
Melissa
Cycle
5:30 AM - 6:30 AM
Melissa
Melissa
Your amazing abs await! Fire up your midsection and then some. These low-impact core classes can also strengthen your lower back and improve your balance. Perfect as a workout add-on or to fuel injury recovery.
CANCELED
Barre Fitness
5:30 AM - 6:30 AM
catriona
catriona
Barre Fitness
5:30 AM - 6:30 AM
catriona
catriona
Join the cycle community with our traditional indoor cycle experience! This class is driven by music, designed to push your cardiovascular endurance, and will leave you having fun with new friends!
CANCELED
Cycle
5:30 AM - 6:30 AM
Sarah
Sarah
Cycle
5:30 AM - 6:30 AM
Sarah
Sarah
5:00 am
Join the cycle community with our traditional indoor cycle experience! This class is driven by music, designed to push your cardiovascular endurance, and will leave you having fun with new friends!
CANCELED
Cycle
5:30 AM - 6:30 AM
Amanda
Amanda
Cycle
5:30 AM - 6:30 AM
Amanda
Amanda
BODYPUMP™ is THE ORIGINAL BARBELL CLASS™, the ideal workout for anyone looking to get lean, toned and fit – fast. Using light to moderate weights with lots of repetition, BODYPUMP gives you a total body workout. You’ll leave the class feeling challenged and motivated, ready to come back for more.
CANCELED
Body Pump
5:30 AM - 6:30 AM
Tiffany
Tiffany
Body Pump
5:30 AM - 6:30 AM
Tiffany
Tiffany
5:00 am
6:00 am
6:00 am
Stay motivated with a TEAM! A TEAM Training certified coach will motivate you through 3 cardio and strength training stations for a full body burn that will keep you coming back for more.
CANCELED
TEAM Training
6:30 AM - 7:30 AM
Crystal
Crystal
TEAM Training
6:30 AM - 7:30 AM
Crystal
Crystal
Step into a quiet, subdued environment and shift your focus. Yoga is a totally different way to push yourself through toning, stretching and lengthening your muscles. You’ll learn to connect your mind, body and breath to improve flexibility and mind-body balance. Namaste.
CANCELED
Yoga
6:00 AM - 7:00 AM
Diane
Diane
Yoga
6:00 AM - 7:00 AM
Diane
Diane
Stay motivated with a TEAM! A TEAM Training certified coach will motivate you through 3 cardio and strength training stations for a full body burn that will keep you coming back for more.
CANCELED
TEAM Training
6:00 AM - 7:00 AM
Kevin
Kevin
TEAM Training
6:00 AM - 7:00 AM
Kevin
Kevin
6:00 am
Exercising muscles around the core, CXWORX™ provides the vital ingredient for a stronger body. A stronger core makes you better at all things you do, from everyday life to your favorite sports - it’s the glue that holds everything together.”
CANCELED
CXWorx
6:30 AM - 7:00 AM
Tiffany
Tiffany
CXWorx
6:30 AM - 7:00 AM
Tiffany
Tiffany
6:00 am
7:00 am
7:00 am
7:00 am
Aerobics is Back!” Think Old School Aerobics meets HIIT training. All mashed up into a one-hour, total body workout. You will have a blast, see real results both physically and mentally, and leave this class wanting more.
CANCELED
HIGH Fitness
7:30 AM - 8:30 AM
Amy
Amy
HIGH Fitness
7:30 AM - 8:30 AM
Amy
Amy
Join the cycle community with our traditional indoor cycle experience! This class is driven by music, designed to push your cardiovascular endurance, and will leave you having fun with new friends!
CANCELED
Cycle
7:30 AM - 8:30 AM
Sabine
Sabine
Cycle
7:30 AM - 8:30 AM
Sabine
Sabine
7:00 am
Join the cycle community with our traditional indoor cycle experience! This class is driven by music, designed to push your cardiovascular endurance, and will leave you having fun with new friends!
CANCELED
Cycle
7:00 AM - 8:00 AM
Melissa
Melissa
Cycle
7:00 AM - 8:00 AM
Melissa
Melissa
8:00 am
Sculpt, tone and firm your muscles in this total-body, resistance training class. Develop strength and muscular endurance using light dumbbells, resistance bands, and even your own body weight. This class will have you feeling the burn from start to finish!
CANCELED
Body Firm
8:30 AM - 9:30 AM
Sabine
Sabine
Body Firm
8:30 AM - 9:30 AM
Sabine
Sabine
Join the cycle community with our traditional indoor cycle experience! This class is driven by music, designed to push your cardiovascular endurance, and will leave you having fun with new friends!
CANCELED
Cycle
8:30 AM - 9:30 AM
Sarah
Sarah
Cycle
8:30 AM - 9:30 AM
Sarah
Sarah
8:00 am
8:00 am
Sculpt, tone and firm your muscles in this total-body, resistance training class. Develop strength and muscular endurance using light dumbbells, resistance bands, and even your own body weight. This class will have you feeling the burn from start to finish!
CANCELED
Body Firm
8:30 AM - 9:00 AM
Jenny
Jenny
Body Firm
8:30 AM - 9:00 AM
Jenny
Jenny
8:00 am
BODYPUMP™ is THE ORIGINAL BARBELL CLASS™, the ideal workout for anyone looking to get lean, toned and fit – fast. Using light to moderate weights with lots of repetition, BODYPUMP gives you a total body workout. You’ll leave the class feeling challenged and motivated, ready to come back for more.
CANCELED
Body Pump
8:00 AM - 9:00 AM
Melissa
Melissa
Body Pump
8:00 AM - 9:00 AM
Melissa
Melissa
Stay motivated with a TEAM! A TEAM Training certified coach will motivate you through 3 cardio and strength training stations for a full body burn that will keep you coming back for more.
CANCELED
TEAM Training
8:00 AM - 9:00 AM
Sabine
Sabine
TEAM Training
8:00 AM - 9:00 AM
Sabine
Sabine
9:00 am
Step into a quiet, subdued environment and shift your focus. Yoga is a totally different way to push yourself through toning, stretching and lengthening your muscles. You’ll learn to connect your mind, body and breath to improve flexibility and mind-body balance. Namaste.
CANCELED
Yoga
9:30 AM - 10:30 AM
Heidi
Heidi
Yoga
9:30 AM - 10:30 AM
Heidi
Heidi
BODYPUMP™ is THE ORIGINAL BARBELL CLASS™, the ideal workout for anyone looking to get lean, toned and fit – fast. Using light to moderate weights with lots of repetition, BODYPUMP gives you a total body workout. You’ll leave the class feeling challenged and motivated, ready to come back for more.
CANCELED
Body Pump
9:00 AM - 10:00 AM
Melissa
Melissa
Body Pump
9:00 AM - 10:00 AM
Melissa
Melissa
Stay motivated with a TEAM! A TEAM Training certified coach will motivate you through 3 cardio and strength training stations for a full body burn that will keep you coming back for more.
CANCELED
TEAM Training
9:30 AM - 10:30 AM
Averie
Averie
TEAM Training
9:30 AM - 10:30 AM
Averie
Averie
9:00 am
Dance fitness will have you maximizing your cardio effort, while dancing and having fun with great music! You'll leverage simple to follow choreography to alternate between high and low intensity moves for a killer workout!
CANCELED
Dance Fitness
9:00 AM - 10:00 AM
Kylie
Kylie
Dance Fitness
9:00 AM - 10:00 AM
Kylie
Kylie
Stay motivated with a TEAM! A TEAM Training certified coach will motivate you through 3 cardio and strength training stations for a full body burn that will keep you coming back for more.
CANCELED
TEAM Training
9:00 AM - 10:00 AM
Nesha
Nesha
TEAM Training
9:00 AM - 10:00 AM
Nesha
Nesha
BODYPUMP™ is THE ORIGINAL BARBELL CLASS™, the ideal workout for anyone looking to get lean, toned and fit – fast. Using light to moderate weights with lots of repetition, BODYPUMP gives you a total body workout. You’ll leave the class feeling challenged and motivated, ready to come back for more.
CANCELED
Body Pump
9:00 AM - 10:00 AM
Melissa
Melissa
Body Pump
9:00 AM - 10:00 AM
Melissa
Melissa
Stay motivated with a TEAM! A TEAM Training certified coach will motivate you through 3 cardio and strength training stations for a full body burn that will keep you coming back for more.
CANCELED
TEAM Training
9:30 AM - 10:30 AM
Nesha
Nesha
TEAM Training
9:30 AM - 10:30 AM
Nesha
Nesha
9:00 am
Everybody and every body! Each Zumba® class is designed to bring people together to sweat it on. We take the "work" out of workout, by mixing low-intensity and high-intensity moves for an interval-style, calorie-burning dance fitness party. Once the Latin and World rhythms take over, you'll see why Zumba® Fitness classes are often called exercise in disguise.
CANCELED
Zumba
9:30 AM - 10:00 AM
Bianca
Bianca
Zumba
9:30 AM - 10:00 AM
Bianca
Bianca
Your amazing abs await! Fire up your midsection and then some. These low-impact core classes can also strengthen your lower back and improve your balance. Perfect as a workout add-on or to fuel injury recovery.
CANCELED
Barre Fitness
9:00 AM - 9:30 AM
catriona
catriona
Barre Fitness
9:00 AM - 9:30 AM
catriona
catriona
Stay motivated with a TEAM! A TEAM Training certified coach will motivate you through 3 cardio and strength training stations for a full body burn that will keep you coming back for more.
CANCELED
TEAM Training
9:00 AM - 10:00 AM
Jenny
Jenny
TEAM Training
9:00 AM - 10:00 AM
Jenny
Jenny
Stay motivated with a TEAM! A TEAM Training certified coach will motivate you through 3 cardio and strength training stations for a full body burn that will keep you coming back for more.
CANCELED
TEAM Training
9:30 AM - 10:30 AM
Jenny
Jenny
TEAM Training
9:30 AM - 10:30 AM
Jenny
Jenny
Step into a quiet, subdued environment and shift your focus. Yoga is a totally different way to push yourself through toning, stretching and lengthening your muscles. You’ll learn to connect your mind, body and breath to improve flexibility and mind-body balance. Namaste.
CANCELED
Yoga
9:00 AM - 10:00 AM
Diane
Diane
Yoga
9:00 AM - 10:00 AM
Diane
Diane
9:00 am
Aerobics is Back!” Think Old School Aerobics meets HIIT training. All mashed up into a one-hour, total body workout. You will have a blast, see real results both physically and mentally, and leave this class wanting more.
CANCELED
HIGH Fitness
9:30 AM - 10:30 AM
Amy
Amy
HIGH Fitness
9:30 AM - 10:30 AM
Amy
Amy
Exercising muscles around the core, CXWORX™ provides the vital ingredient for a stronger body. A stronger core makes you better at all things you do, from everyday life to your favorite sports - it’s the glue that holds everything together.”
CANCELED
CXWorx
9:00 AM - 9:30 AM
Melissa
Melissa
CXWorx
9:00 AM - 9:30 AM
Melissa
Melissa
10:00 am
Pilates or Yoga? With PiYo, you don't have to choose. PiYo combines the muscle-sculpting, core firming benefits of Pilates with the strength and flexibility benefits of Yoga. It's a full body, fat-burning, low-impact program that will help you strengthen, stretch and define your body.
CANCELED
PiYo
10:00 AM - 11:00 AM
Heidi
Heidi
PiYo
10:00 AM - 11:00 AM
Heidi
Heidi
10:00 am
Join the cycle community with our traditional indoor cycle experience! This class is driven by music, designed to push your cardiovascular endurance, and will leave you having fun with new friends!
CANCELED
Cycle
10:00 AM - 11:00 AM
Sabine
Sabine
Cycle
10:00 AM - 11:00 AM
Sabine
Sabine
Aerobics is Back!” Think Old School Aerobics meets HIIT training. All mashed up into a one-hour, total body workout. You will have a blast, see real results both physically and mentally, and leave this class wanting more.
CANCELED
HIGH Fitness
10:00 AM - 11:00 AM
Amy
Amy
HIGH Fitness
10:00 AM - 11:00 AM
Amy
Amy
10:00 am
Our Pilates workout targets the core of the body and aims to lengthen, strengthen, and define the entire body. This low-impact workout will help to improve your postural alignment and flexibility.
CANCELED
Pilates
10:00 AM - 10:30 AM
Natalee
Natalee
Pilates
10:00 AM - 10:30 AM
Natalee
Natalee
Step into a quiet, subdued environment and shift your focus. Yoga is a totally different way to push yourself through toning, stretching and lengthening your muscles. You’ll learn to connect your mind, body and breath to improve flexibility and mind-body balance. Namaste.
CANCELED
Yoga
10:30 AM - 11:00 AM
Natalee
Natalee
Yoga
10:30 AM - 11:00 AM
Natalee
Natalee
Aerobics is Back!” Think Old School Aerobics meets HIIT training. All mashed up into a one-hour, total body workout. You will have a blast, see real results both physically and mentally, and leave this class wanting more.
CANCELED
HIGH Fitness
10:00 AM - 11:00 AM
Amy
Amy
HIGH Fitness
10:00 AM - 11:00 AM
Amy
Amy
10:00 am
Step into a quiet, subdued environment and shift your focus. Yoga is a totally different way to push yourself through toning, stretching and lengthening your muscles. You’ll learn to connect your mind, body and breath to improve flexibility and mind-body balance. Namaste.
CANCELED
Yoga
10:30 AM - 11:30 AM
Natalee
Natalee
Yoga
10:30 AM - 11:30 AM
Natalee
Natalee
11:00 am
Join the cycle community with our traditional indoor cycle experience! This class is driven by music, designed to push your cardiovascular endurance, and will leave you having fun with new friends!
CANCELED
Cycle
11:00 AM - 12:00 PM
Heidi
Heidi
Cycle
11:00 AM - 12:00 PM
Heidi
Heidi
11:00 am
11:00 am
Sculpt, tone and firm your muscles in this total-body, resistance training class. Develop strength and muscular endurance using light dumbbells, resistance bands, and even your own body weight. This class will have you feeling the burn from start to finish!
CANCELED
Body Firm
11:00 AM - 12:00 PM
Jenny
Jenny
Body Firm
11:00 AM - 12:00 PM
Jenny
Jenny
11:00 am
12:00 pm
Your amazing abs await! Fire up your midsection and then some. These low-impact core classes can also strengthen your lower back and improve your balance. Perfect as a workout add-on or to fuel injury recovery.
CANCELED
Barre Fitness
12:00 PM - 1:00 PM
Elisa
Elisa
Barre Fitness
12:00 PM - 1:00 PM
Elisa
Elisa
12:00 pm
Step into a quiet, subdued environment and shift your focus. Yoga is a totally different way to push yourself through toning, stretching and lengthening your muscles. You’ll learn to connect your mind, body and breath to improve flexibility and mind-body balance. Namaste.
CANCELED
Yoga
12:00 PM - 1:00 PM
Kathy
Kathy
Yoga
12:00 PM - 1:00 PM
Kathy
Kathy
Your amazing abs await! Fire up your midsection and then some. These low-impact core classes can also strengthen your lower back and improve your balance. Perfect as a workout add-on or to fuel injury recovery.
CANCELED
Barre Fitness
12:00 PM - 1:00 PM
Elisa
Elisa
Barre Fitness
12:00 PM - 1:00 PM
Elisa
Elisa
12:00 pm
Come join other active, older adults for a fun and energizing workout with other members of the Silver Sneakers community. Our functional training exercises will help you gain strength, stability, balance and mobility to help you continue an active lifestyle and leave you feeling great!
CANCELED
SilverSneakers
12:00 PM - 1:00 PM
Allison
Allison
SilverSneakers
12:00 PM - 1:00 PM
Allison
Allison
12:00 pm
1:00 pm
1:00 pm
1:00 pm
1:00 pm
2:00 pm
2:00 pm
2:00 pm
2:00 pm
3:00 pm
3:00 pm
3:00 pm
3:00 pm
4:00 pm
Aerobics is Back!” Think Old School Aerobics meets HIIT training. All mashed up into a one-hour, total body workout. You will have a blast, see real results both physically and mentally, and leave this class wanting more.
CANCELED
HIGH Fitness
4:30 PM - 5:30 PM
Emily
Emily
HIGH Fitness
4:30 PM - 5:30 PM
Emily
Emily
Join the cycle community with our traditional indoor cycle experience! This class is driven by music, designed to push your cardiovascular endurance, and will leave you having fun with new friends!
CANCELED
Cycle
4:30 PM - 5:30 PM
Sabine
Sabine
Cycle
4:30 PM - 5:30 PM
Sabine
Sabine
4:00 pm
Aerobics is Back!” Think Old School Aerobics meets HIIT training. All mashed up into a one-hour, total body workout. You will have a blast, see real results both physically and mentally, and leave this class wanting more.
CANCELED
HIGH Fitness
4:30 PM - 5:30 PM
Emily
Emily
HIGH Fitness
4:30 PM - 5:30 PM
Emily
Emily
4:00 pm
4:00 pm
5:00 pm
BODYPUMP™ is THE ORIGINAL BARBELL CLASS™, the ideal workout for anyone looking to get lean, toned and fit – fast. Using light to moderate weights with lots of repetition, BODYPUMP gives you a total body workout. You’ll leave the class feeling challenged and motivated, ready to come back for more.
CANCELED
Body Pump
5:30 PM - 6:30 PM
Sabine
Sabine
Body Pump
5:30 PM - 6:30 PM
Sabine
Sabine
5:00 pm
Sculpt, tone and firm your muscles in this total-body, resistance training class. Develop strength and muscular endurance using light dumbbells, resistance bands, and even your own body weight. This class will have you feeling the burn from start to finish!
CANCELED
Body Firm
5:00 PM - 6:00 PM
Jenny
Jenny
Body Firm
5:00 PM - 6:00 PM
Jenny
Jenny
Join the cycle community with our traditional indoor cycle experience! This class is driven by music, designed to push your cardiovascular endurance, and will leave you having fun with new friends!
CANCELED
Cycle
5:30 PM - 6:30 PM
Crystal
Crystal
Cycle
5:30 PM - 6:30 PM
Crystal
Crystal
Join the cycle community with our traditional indoor cycle experience! This class is driven by music, designed to push your cardiovascular endurance, and will leave you having fun with new friends!
CANCELED
Cycle
5:30 PM - 6:30 PM
Lisa
Lisa
Cycle
5:30 PM - 6:30 PM
Lisa
Lisa
BODYPUMP™ is THE ORIGINAL BARBELL CLASS™, the ideal workout for anyone looking to get lean, toned and fit – fast. Using light to moderate weights with lots of repetition, BODYPUMP gives you a total body workout. You’ll leave the class feeling challenged and motivated, ready to come back for more.
CANCELED
Body Pump
5:30 PM - 6:30 PM
Sabine
Sabine
Body Pump
5:30 PM - 6:30 PM
Sabine
Sabine
5:00 pm
Join the cycle community with our traditional indoor cycle experience! This class is driven by music, designed to push your cardiovascular endurance, and will leave you having fun with new friends!
CANCELED
Cycle
5:00 PM - 6:00 PM
Sabine
Sabine
Cycle
5:00 PM - 6:00 PM
Sabine
Sabine
5:00 pm
6:00 pm
Everybody and every body! Each Zumba® class is designed to bring people together to sweat it on. We take the "work" out of workout, by mixing low-intensity and high-intensity moves for an interval-style, calorie-burning dance fitness party. Once the Latin and World rhythms take over, you'll see why Zumba® Fitness classes are often called exercise in disguise.
CANCELED
Zumba
6:30 PM - 7:30 PM
Bianca
Bianca
Zumba
6:30 PM - 7:30 PM
Bianca
Bianca
Stay motivated with a TEAM! A TEAM Training certified coach will motivate you through 3 cardio and strength training stations for a full body burn that will keep you coming back for more.
CANCELED
TEAM Training
6:00 PM - 7:00 PM
Allison
Allison
TEAM Training
6:00 PM - 7:00 PM
Allison
Allison
6:00 pm
Stay motivated with a TEAM! A TEAM Training certified coach will motivate you through 3 cardio and strength training stations for a full body burn that will keep you coming back for more.
CANCELED
TEAM Training
6:00 PM - 7:00 PM
Jenny
Jenny
TEAM Training
6:00 PM - 7:00 PM
Jenny
Jenny
Step into a quiet, subdued environment and shift your focus. Yoga is a totally different way to push yourself through toning, stretching and lengthening your muscles. You’ll learn to connect your mind, body and breath to improve flexibility and mind-body balance. Namaste.
CANCELED
Yoga
6:00 PM - 7:00 PM
Natalee
Natalee
Yoga
6:00 PM - 7:00 PM
Natalee
Natalee
Everybody and every body! Each Zumba® class is designed to bring people together to sweat it on. We take the "work" out of workout, by mixing low-intensity and high-intensity moves for an interval-style, calorie-burning dance fitness party. Once the Latin and World rhythms take over, you'll see why Zumba® Fitness classes are often called exercise in disguise.
CANCELED
Zumba
6:30 PM - 7:30 PM
Bianca
Bianca
Zumba
6:30 PM - 7:30 PM
Bianca
Bianca
Stay motivated with a TEAM! A TEAM Training certified coach will motivate you through 3 cardio and strength training stations for a full body burn that will keep you coming back for more.
CANCELED
TEAM Training
6:00 PM - 7:00 PM
Averie
Averie
TEAM Training
6:00 PM - 7:00 PM
Averie
Averie
6:00 pm
Everybody and every body! Each Zumba® class is designed to bring people together to sweat it on. We take the "work" out of workout, by mixing low-intensity and high-intensity moves for an interval-style, calorie-burning dance fitness party. Once the Latin and World rhythms take over, you'll see why Zumba® Fitness classes are often called exercise in disguise.
CANCELED
Zumba
6:30 PM - 7:30 PM
Rosa Vazquez De
Rosa Vazquez De
Zumba
6:30 PM - 7:30 PM
Rosa Vazquez De
Rosa Vazquez De
Stay motivated with a TEAM! A TEAM Training certified coach will motivate you through 3 cardio and strength training stations for a full body burn that will keep you coming back for more.
CANCELED
TEAM Training
6:00 PM - 7:00 PM
Sabine
Sabine
TEAM Training
6:00 PM - 7:00 PM
Sabine
Sabine
6:00 pm
7:00 pm
Our Pilates workout targets the core of the body and aims to lengthen, strengthen, and define the entire body. This low-impact workout will help to improve your postural alignment and flexibility.
CANCELED
Pilates
7:30 PM - 8:30 PM
Sabine
Sabine
Pilates
7:30 PM - 8:30 PM
Sabine
Sabine
7:00 pm
Leave your troubles at the door and let the music, your classmates and our instructors sweep you into your power hour. Our cardio classes work your whole body! So dial up the intensity, push your limits, burn some calories and get your heart in the right place.
CANCELED
Dirtylicious
7:00 PM - 8:00 PM
Jenna
Jenna
Dirtylicious
7:00 PM - 8:00 PM
Jenna
Jenna
Our Pilates workout targets the core of the body and aims to lengthen, strengthen, and define the entire body. This low-impact workout will help to improve your postural alignment and flexibility.
CANCELED
Pilates
7:30 PM - 8:30 PM
Elisa
Elisa
Pilates
7:30 PM - 8:30 PM
Elisa
Elisa
7:00 pm
7:00 pm

AVailable Spots:

/

Duration:

Intensity Level:

Room Name:

Yoga in Ogden

No surprise here that yoga is one of our most popular classes. Focusing the mind and body together, it’s a workout that’s both intense and relaxing. It helps you increase strength and flexibility while reducing stress. Whether you’re a newcomer or a yogi, you’ll sweat while achieving calm and inner peace.

Learn more about our CLASSES.

Personal Training in Ogden

Everyone has different fitness goals. We get that. And we’re here for you! Our certified coaches will design personalized workouts to match your goals and your experience level – with no long-term commitment. Enjoy 1-on-1, small group or unlimited TEAM training, each with their own benefits. AND track your effort with a Myzone belt – our gift to you. You won’t find a better value than this.

Learn more about our TRAINING.

HIIT in Ogden

This new fitness sensation is a HIIT! There’s a reason high-intensity interval training is so popular – it’s one of the best ways to get your heart rate up quickly so you can get maximum results in minimal time. Just follow our certified instructors lead. They’ll help you get the best workout possible.

Kidcare in Ogden

Let’s face it, parenting can be a workout in itself. But it shouldn’t prevent you from taking some time for yourself for a real workout. Breathe easy knowing your kid is nearby, in a space dedicated to their fun and fitness. Our qualified staff is committed to safety and promoting healthy lifestyles for your kids.

Meet our Kidcare Staff.

Ogden Schedule

GYM Hours

Monday5:00 am - 12:00 am
Tuesday5:00 am - 12:00 am
Wednesday5:00 am - 12:00 am
Thursday5:00 am - 12:00 am
Friday5:00 am - 12:00 am
Saturday5:00 am - 10:00 pm
Sunday7:00 am - 4:00 pm

Kidcare Hours

Monday8:00 am - 8:00 pm
Tuesday8:00 am - 8:00 pm
Wednesday8:00 am - 8:00 pm
Thursday8:00 am - 8:00 pm
Friday8:00 am - 4:00 pm
Saturday8:00 am - 12:00 pm
SundayClosed
333
e9bcf7a3e660bca7496b1e7000ec1f33