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461.5 mi.
5325 East Thompson Road
Play Button gym in ogden

BASIC


as low as
$ 9 .99 *
$99.00 ENROLLMENT
$50.00 ENROLLMENT FEE
1st Month Free!
GET BASIC
  • See Full DetailsClose details
    Access to Club of Enrollment
    Expansive Cardio Deck
    Free Weights
    Full Locker Room Access
    Functional Training Turf Area
    Performance Lifting Area
    Strength Training Machines
    AVAILABLE ADD ONS
    Personal Training
Access to Club of Enrollment
Expansive Cardio Deck
Free Weights
Full Locker Room Access
Functional Training Turf Area
Performance Lifting Area
Strength Training Machines
AVAILABLE ADD ONS
Personal Training
GET BASIC

FITNESS


as low as
$ 21 .99 *
$20.00 ENROLLMENT
$10.00 ENROLLMENT FEE
1st Month Free!
GET FITNESS
  • See Full DetailsClose details
    Access to all VASA locations
    Basketball
    Expansive Cardio Deck
    Fitness Cinema
    Free Weights
    Full Locker Room Access
    Functional Training Turf Area
    Group Fitness Classes
    HydroMassage Lounge
    Indoor Pool
    Light Therapy
    Performance Lifting Area
    Racquetball
    Spa, Sauna, Steam
    Strength Training Machines
    Tanning
    AVAILABLE ADD ONS
    Personal Training
    Guest Privileges
    KidCare
Access to all VASA locations
Basketball
Expansive Cardio Deck
Fitness Cinema
Free Weights
Full Locker Room Access
Functional Training Turf Area
Group Fitness Classes
HydroMassage Lounge
Indoor Pool
Light Therapy
Performance Lifting Area
Racquetball
Spa, Sauna, Steam
Strength Training Machines
Tanning
AVAILABLE ADD ONS
Personal Training
Guest Privileges
KidCare
GET FITNESS

VASA FIT


as low as
$ 49 .99 *
$20.00 ENROLLMENT
$5.00 ENROLLMENT FEE
1st Month Free!
GET VASA FIT
Unlimited
Unlimited InBody Scans
($30 Per Scan Value)
Unlimited TEAM Training Classes
  • See Full DetailsClose details
    Access to all VASA locations
    Basketball
    Cycle Classes
    Expansive Cardio Deck
    Fitness Cinema
    Free Weights
    Full Locker Room Access
    Functional Training Turf Area
    Group Fitness Classes
    HydroMassage Lounge
    Indoor Pool
    Light Therapy
    Performance Lifting Area
    Racquetball
    Spa, Sauna, Steam
    Strength Training Machines
    Tanning
    Unlimited InBody Scans
    Unlimited TEAM Training Classes
    AVAILABLE ADD ONS
    Personal Training
    Guest Privileges
    KidCare
Access to all VASA locations
Basketball
Cycle Classes
Expansive Cardio Deck
Fitness Cinema
Free Weights
Full Locker Room Access
Functional Training Turf Area
Group Fitness Classes
HydroMassage Lounge
Indoor Pool
Light Therapy
Performance Lifting Area
Racquetball
Spa, Sauna, Steam
Strength Training Machines
Tanning
Unlimited InBody Scans
Unlimited TEAM Training Classes
AVAILABLE ADD ONS
Personal Training
Guest Privileges
KidCare
GET VASA FIT

Amenities

We’re the gym in Ogden with the mostest! More space and more amenities means there’s something for everyone. Whether you’re a cyclist, a swimmer, a lifter or a baller, we’ve got what you need to crush your fitness goals.

Expansive Cardio Deck
Free Weights
Functional Training Turf Area
Group Fitness Classes
TEAM Training Classes
Basketball
Fitness Cinema
Indoor Pool
Spa
Sauna
Steam
HydroMassage Lounge
Tanning
Racquetball
Personal Training
KidCare
Cycle
Free Wi-Fi for Members

CHECK VASA OUT

So you like to try before you buy. We get it! Come experience VASA Fitness in Ogden for free.

Class Schedule

What makes a class more than a class? For starters, a HUGE variety – many unique to your location – for every taste and fitness level. Then, a welcoming community to encourage and motivate. Finally, throw in passionate instructors to create the perfect atmosphere and boom! we’ve got a party.

vasa fitness gym

Class Schedule

What makes a class more than a class? For starters, a HUGE variety – many unique to your location – for every taste and fitness level. Then, a welcoming community to encourage and motivate. Finally, throw in passionate instructors to create the perfect atmosphere and boom! we’ve got a party.

Print Schedule
Filter By Category
Filter By Day

Cardio

Core

Cycle

HIIT

Resistance

Senior

Yoga

Sunday
Monday
Tuesday
Wednesday
Thursday
Friday
Saturday
Su
/
M
/
Tu
/
W
/
Th
/
F
/
Sa
5:00 am
Butts and Guts is a core strengthening workout aimed at sculpting your abs and glutes. You can build muscle and gain strength in these key muscle groups.
CANCELED
Butts & Guts
5:30 AM - 6:30 AM
Charlene
Charlene
Butts & Guts
5:30 AM - 6:30 AM
Charlene
Charlene
Join the cycle community with our traditional indoor cycle experience! This class is driven by music, designed to push your cardiovascular endurance, and will leave you having fun with new friends!
CANCELED
Cycle
5:30 AM - 6:30 AM
Amanda
Amanda
Cycle
5:30 AM - 6:30 AM
Amanda
Amanda
5:00 am
Exercising muscles around the core, CXWORX™ provides the vital ingredient for a stronger body. A stronger core makes you better at all things you do, from everyday life to your favorite sports - it’s the glue that holds everything together.”
CANCELED
CXWorx
5:30 AM - 6:00 AM
Diane
Diane
CXWorx
5:30 AM - 6:00 AM
Diane
Diane
Join the cycle community with our traditional indoor cycle experience! This class is driven by music, designed to push your cardiovascular endurance, and will leave you having fun with new friends!
CANCELED
Cycle
5:30 AM - 6:30 AM
Melissa
Melissa
Cycle
5:30 AM - 6:30 AM
Melissa
Melissa
Stay motivated with a TEAM! A TEAM Training certified coach will motivate you through 3 cardio and strength training stations for a full body burn that will keep you coming back for more.
CANCELED
TEAM Training
5:30 AM - 6:30 AM
Crystal
Crystal
TEAM Training
5:30 AM - 6:30 AM
Crystal
Crystal
Your amazing abs await! Fire up your midsection and then some. These low-impact core classes can also strengthen your lower back and improve your balance. Perfect as a workout add-on or to fuel injury recovery.
CANCELED
Barre Fitness
5:30 AM - 6:30 AM
catriona
catriona
Barre Fitness
5:30 AM - 6:30 AM
catriona
catriona
Join the cycle community with our traditional indoor cycle experience! This class is driven by music, designed to push your cardiovascular endurance, and will leave you having fun with new friends!
CANCELED
Cycle
5:30 AM - 6:30 AM
Lisa
Lisa
Cycle
5:30 AM - 6:30 AM
Lisa
Lisa
Stay motivated with a TEAM! A TEAM Training certified coach will motivate you through 3 cardio and strength training stations for a full body burn that will keep you coming back for more.
CANCELED
TEAM Training
5:30 AM - 6:30 AM
Nesha
Nesha
TEAM Training
5:30 AM - 6:30 AM
Nesha
Nesha
5:00 am
Exercising muscles around the core, CXWORX™ provides the vital ingredient for a stronger body. A stronger core makes you better at all things you do, from everyday life to your favorite sports - it’s the glue that holds everything together.”
CANCELED
CXWorx
5:30 AM - 6:00 AM
Diane
Diane
CXWorx
5:30 AM - 6:00 AM
Diane
Diane
Join the cycle community with our traditional indoor cycle experience! This class is driven by music, designed to push your cardiovascular endurance, and will leave you having fun with new friends!
CANCELED
Cycle
5:30 AM - 6:30 AM
Crystal
Crystal
Cycle
5:30 AM - 6:30 AM
Crystal
Crystal
Stay motivated with a TEAM! A TEAM Training certified coach will motivate you through 3 cardio and strength training stations for a full body burn that will keep you coming back for more.
CANCELED
TEAM Training
5:30 AM - 6:30 AM
Nesha
Nesha
TEAM Training
5:30 AM - 6:30 AM
Nesha
Nesha
Join the cycle community with our traditional indoor cycle experience! This class is driven by music, designed to push your cardiovascular endurance, and will leave you having fun with new friends!
CANCELED
Cycle
5:30 AM - 6:30 AM
Amanda
Amanda
Cycle
5:30 AM - 6:30 AM
Amanda
Amanda
BODYPUMP™ is THE ORIGINAL BARBELL CLASS™, the ideal workout for anyone looking to get lean, toned and fit – fast. Using light to moderate weights with lots of repetition, BODYPUMP gives you a total body workout. You’ll leave the class feeling challenged and motivated, ready to come back for more.
CANCELED
Body Pump
5:30 AM - 6:30 AM
Tiffany
Tiffany
Body Pump
5:30 AM - 6:30 AM
Tiffany
Tiffany
5:00 am
6:00 am
6:00 am
Step into a quiet, subdued environment and shift your focus. Yoga is a totally different way to push yourself through toning, stretching and lengthening your muscles. You’ll learn to connect your mind, body and breath to improve flexibility and mind-body balance. Namaste.
CANCELED
Yoga
6:00 AM - 7:00 AM
Diane
Diane
Yoga
6:00 AM - 7:00 AM
Diane
Diane
6:00 am
Step into a quiet, subdued environment and shift your focus. Yoga is a totally different way to push yourself through toning, stretching and lengthening your muscles. You’ll learn to connect your mind, body and breath to improve flexibility and mind-body balance. Namaste.
CANCELED
Yoga
6:00 AM - 7:00 AM
Diane
Diane
Yoga
6:00 AM - 7:00 AM
Diane
Diane
6:00 am
7:00 am
7:00 am
7:00 am
7:00 am
Join the cycle community with our traditional indoor cycle experience! This class is driven by music, designed to push your cardiovascular endurance, and will leave you having fun with new friends!
CANCELED
Cycle
7:00 AM - 8:00 AM
Melissa
Melissa
Cycle
7:00 AM - 8:00 AM
Melissa
Melissa
8:00 am
Sculpt, tone and firm your muscles in this total-body, resistance training class. Develop strength and muscular endurance using light dumbbells, resistance bands, and even your own body weight. This class will have you feeling the burn from start to finish!
CANCELED
Body Firm
8:30 AM - 9:30 AM
Sabine
Sabine
Body Firm
8:30 AM - 9:30 AM
Sabine
Sabine
Join the cycle community with our traditional indoor cycle experience! This class is driven by music, designed to push your cardiovascular endurance, and will leave you having fun with new friends!
CANCELED
Cycle
8:30 AM - 9:30 AM
Sarah
Sarah
Cycle
8:30 AM - 9:30 AM
Sarah
Sarah
8:00 am
8:00 am
8:00 am
BODYPUMP™ is THE ORIGINAL BARBELL CLASS™, the ideal workout for anyone looking to get lean, toned and fit – fast. Using light to moderate weights with lots of repetition, BODYPUMP gives you a total body workout. You’ll leave the class feeling challenged and motivated, ready to come back for more.
CANCELED
Body Pump
8:00 AM - 9:00 AM
Melissa
Melissa
Body Pump
8:00 AM - 9:00 AM
Melissa
Melissa
Stay motivated with a TEAM! A TEAM Training certified coach will motivate you through 3 cardio and strength training stations for a full body burn that will keep you coming back for more.
CANCELED
TEAM Training
8:00 AM - 9:00 AM
Elisa
Elisa
TEAM Training
8:00 AM - 9:00 AM
Elisa
Elisa
9:00 am
Stay motivated with a TEAM! A TEAM Training certified coach will motivate you through 3 cardio and strength training stations for a full body burn that will keep you coming back for more.
CANCELED
TEAM Training
9:30 AM - 10:30 AM
Sabine
Sabine
TEAM Training
9:30 AM - 10:30 AM
Sabine
Sabine
Step into a quiet, subdued environment and shift your focus. Yoga is a totally different way to push yourself through toning, stretching and lengthening your muscles. You’ll learn to connect your mind, body and breath to improve flexibility and mind-body balance. Namaste.
CANCELED
Yoga
9:30 AM - 10:30 AM
Heidi
Heidi
Yoga
9:30 AM - 10:30 AM
Heidi
Heidi
BODYPUMP™ is THE ORIGINAL BARBELL CLASS™, the ideal workout for anyone looking to get lean, toned and fit – fast. Using light to moderate weights with lots of repetition, BODYPUMP gives you a total body workout. You’ll leave the class feeling challenged and motivated, ready to come back for more.
CANCELED
Body Pump
9:00 AM - 10:00 AM
Melissa
Melissa
Body Pump
9:00 AM - 10:00 AM
Melissa
Melissa
Stay motivated with a TEAM! A TEAM Training certified coach will motivate you through 3 cardio and strength training stations for a full body burn that will keep you coming back for more.
CANCELED
TEAM Training
9:30 AM - 10:30 AM
Averie
Averie
TEAM Training
9:30 AM - 10:30 AM
Averie
Averie
9:00 am
Dance fitness will have you maximizing your cardio effort, while dancing and having fun with great music! You'll leverage simple to follow choreography to alternate between high and low intensity moves for a killer workout!
CANCELED
Dance Fitness
9:00 AM - 10:00 AM
Kylie
Kylie
Dance Fitness
9:00 AM - 10:00 AM
Kylie
Kylie
Stay motivated with a TEAM! A TEAM Training certified coach will motivate you through 3 cardio and strength training stations for a full body burn that will keep you coming back for more.
CANCELED
TEAM Training
9:00 AM - 10:00 AM
Nesha
Nesha
TEAM Training
9:00 AM - 10:00 AM
Nesha
Nesha
BODYPUMP™ is THE ORIGINAL BARBELL CLASS™, the ideal workout for anyone looking to get lean, toned and fit – fast. Using light to moderate weights with lots of repetition, BODYPUMP gives you a total body workout. You’ll leave the class feeling challenged and motivated, ready to come back for more.
CANCELED
Body Pump
9:00 AM - 10:00 AM
Melissa
Melissa
Body Pump
9:00 AM - 10:00 AM
Melissa
Melissa
Stay motivated with a TEAM! A TEAM Training certified coach will motivate you through 3 cardio and strength training stations for a full body burn that will keep you coming back for more.
CANCELED
TEAM Training
9:30 AM - 10:30 AM
Jenny
Jenny
TEAM Training
9:30 AM - 10:30 AM
Jenny
Jenny
9:00 am
Your amazing abs await! Fire up your midsection and then some. These low-impact core classes can also strengthen your lower back and improve your balance. Perfect as a workout add-on or to fuel injury recovery.
CANCELED
Barre Fitness
9:00 AM - 10:00 AM
Amy
Amy
Barre Fitness
9:00 AM - 10:00 AM
Amy
Amy
Stay motivated with a TEAM! A TEAM Training certified coach will motivate you through 3 cardio and strength training stations for a full body burn that will keep you coming back for more.
CANCELED
TEAM Training
9:00 AM - 10:00 AM
Sabine
Sabine
TEAM Training
9:00 AM - 10:00 AM
Sabine
Sabine
Join the cycle community with our traditional indoor cycle experience! This class is driven by music, designed to push your cardiovascular endurance, and will leave you having fun with new friends!
CANCELED
Cycle
9:00 AM - 10:00 AM
Tiffany
Tiffany
Cycle
9:00 AM - 10:00 AM
Tiffany
Tiffany
Stay motivated with a TEAM! A TEAM Training certified coach will motivate you through 3 cardio and strength training stations for a full body burn that will keep you coming back for more.
CANCELED
TEAM Training
9:30 AM - 10:30 AM
Jenny
Jenny
TEAM Training
9:30 AM - 10:30 AM
Jenny
Jenny
Step into a quiet, subdued environment and shift your focus. Yoga is a totally different way to push yourself through toning, stretching and lengthening your muscles. You’ll learn to connect your mind, body and breath to improve flexibility and mind-body balance. Namaste.
CANCELED
Yoga
9:00 AM - 10:00 AM
Diane
Diane
Yoga
9:00 AM - 10:00 AM
Diane
Diane
9:00 am
Exercising muscles around the core, CXWORX™ provides the vital ingredient for a stronger body. A stronger core makes you better at all things you do, from everyday life to your favorite sports - it’s the glue that holds everything together.”
CANCELED
CXWorx
9:00 AM - 9:30 AM
Melissa
Melissa
CXWorx
9:00 AM - 9:30 AM
Melissa
Melissa
Welcome to the healthiest way to get fit: VASA High Intensity Interval Training. This never-boring, full-body blend of cardio, strength training and music is a real calorie crusher. And each class is as unique as the instructor leading it. Come in and burn!
CANCELED
HIGH Fitness
9:30 AM - 10:30 AM
Amy
Amy
HIGH Fitness
9:30 AM - 10:30 AM
Amy
Amy
10:00 am
Pilates or Yoga? With PiYo, you don't have to choose. PiYo combines the muscle-sculpting, core firming benefits of Pilates with the strength and flexibility benefits of Yoga. It's a full body, fat-burning, low-impact program that will help you strengthen, stretch and define your body.
CANCELED
PiYo
10:00 AM - 11:00 AM
Heidi
Heidi
PiYo
10:00 AM - 11:00 AM
Heidi
Heidi
10:00 am
Join the cycle community with our traditional indoor cycle experience! This class is driven by music, designed to push your cardiovascular endurance, and will leave you having fun with new friends!
CANCELED
Cycle
10:00 AM - 11:00 AM
Sabine
Sabine
Cycle
10:00 AM - 11:00 AM
Sabine
Sabine
Welcome to the healthiest way to get fit: VASA High Intensity Interval Training. This never-boring, full-body blend of cardio, strength training and music is a real calorie crusher. And each class is as unique as the instructor leading it. Come in and burn!
CANCELED
HIGH Fitness
10:00 AM - 11:00 AM
Amy
Amy
HIGH Fitness
10:00 AM - 11:00 AM
Amy
Amy
10:00 am
Leave your troubles at the door and let the music, your classmates and our instructors sweep you into your power hour. Our cardio classes work your whole body! So dial up the intensity, push your limits, burn some calories and get your heart in the right place.
CANCELED
Dirtylicious
10:00 AM - 11:00 AM
Jenna
Jenna
Dirtylicious
10:00 AM - 11:00 AM
Jenna
Jenna
Join the cycle community with our traditional indoor cycle experience! This class is driven by music, designed to push your cardiovascular endurance, and will leave you having fun with new friends!
CANCELED
Cycle
10:00 AM - 11:00 AM
Sabine
Sabine
Cycle
10:00 AM - 11:00 AM
Sabine
Sabine
Welcome to the healthiest way to get fit: VASA High Intensity Interval Training. This never-boring, full-body blend of cardio, strength training and music is a real calorie crusher. And each class is as unique as the instructor leading it. Come in and burn!
CANCELED
HIGH Fitness
10:00 AM - 11:00 AM
Amy
Amy
HIGH Fitness
10:00 AM - 11:00 AM
Amy
Amy
10:00 am
Step into a quiet, subdued environment and shift your focus. Yoga is a totally different way to push yourself through toning, stretching and lengthening your muscles. You’ll learn to connect your mind, body and breath to improve flexibility and mind-body balance. Namaste.
CANCELED
Yoga
10:30 AM - 11:30 AM
Natalee
Natalee
Yoga
10:30 AM - 11:30 AM
Natalee
Natalee
11:00 am
Join the cycle community with our traditional indoor cycle experience! This class is driven by music, designed to push your cardiovascular endurance, and will leave you having fun with new friends!
CANCELED
Cycle
11:00 AM - 12:00 PM
Heidi
Heidi
Cycle
11:00 AM - 12:00 PM
Heidi
Heidi
11:00 am
11:00 am
Come join other active, older adults for a fun and energizing workout with other members of the Silver Sneakers community. Our functional training exercises will help you gain strength, stability, balance and mobility to help you continue an active lifestyle and leave you feeling great!
CANCELED
Silver Sneakers
11:00 AM - 12:00 PM
Allison
Allison
Silver Sneakers
11:00 AM - 12:00 PM
Allison
Allison
Sculpt, tone and firm your muscles in this total-body, resistance training class. Develop strength and muscular endurance using light dumbbells, resistance bands, and even your own body weight. This class will have you feeling the burn from start to finish!
CANCELED
Body Firm
11:00 AM - 12:00 PM
Jenny
Jenny
Body Firm
11:00 AM - 12:00 PM
Jenny
Jenny
11:00 am
12:00 pm
Come join other active, older adults for a fun and energizing workout with other members of the Silver Sneakers community. Our functional training exercises will help you gain strength, stability, balance and mobility to help you continue an active lifestyle and leave you feeling great!
CANCELED
Silver Sneakers
12:00 PM - 1:00 PM
Allison
Allison
Silver Sneakers
12:00 PM - 1:00 PM
Allison
Allison
12:00 pm
Step into a quiet, subdued environment and shift your focus. Yoga is a totally different way to push yourself through toning, stretching and lengthening your muscles. You’ll learn to connect your mind, body and breath to improve flexibility and mind-body balance. Namaste.
CANCELED
Yoga
12:00 PM - 1:00 PM
Kathy
Kathy
Yoga
12:00 PM - 1:00 PM
Kathy
Kathy
Your amazing abs await! Fire up your midsection and then some. These low-impact core classes can also strengthen your lower back and improve your balance. Perfect as a workout add-on or to fuel injury recovery.
CANCELED
Barre Fitness
12:00 PM - 1:00 PM
Elisa
Elisa
Barre Fitness
12:00 PM - 1:00 PM
Elisa
Elisa
12:00 pm
Step into a quiet, subdued environment and shift your focus. Yoga is a totally different way to push yourself through toning, stretching and lengthening your muscles. You’ll learn to connect your mind, body and breath to improve flexibility and mind-body balance. Namaste.
CANCELED
Yoga
12:00 PM - 1:00 PM
Tiffany
Tiffany
Yoga
12:00 PM - 1:00 PM
Tiffany
Tiffany
Come join other active, older adults for a fun and energizing workout with other members of the Silver Sneakers community. Our functional training exercises will help you gain strength, stability, balance and mobility to help you continue an active lifestyle and leave you feeling great!
CANCELED
Silver Sneakers
12:00 PM - 1:00 PM
Allison
Allison
Silver Sneakers
12:00 PM - 1:00 PM
Allison
Allison
12:00 pm
1:00 pm
1:00 pm
1:00 pm
1:00 pm
2:00 pm
2:00 pm
2:00 pm
2:00 pm
3:00 pm
3:00 pm
3:00 pm
3:00 pm
4:00 pm
Join the cycle community with our traditional indoor cycle experience! This class is driven by music, designed to push your cardiovascular endurance, and will leave you having fun with new friends!
CANCELED
Cycle
4:30 PM - 5:30 PM
Sabine
Sabine
Cycle
4:30 PM - 5:30 PM
Sabine
Sabine
Welcome to the healthiest way to get fit: VASA High Intensity Interval Training. This never-boring, full-body blend of cardio, strength training and music is a real calorie crusher. And each class is as unique as the instructor leading it. Come in and burn!
CANCELED
HIGH Fitness
4:30 PM - 5:30 PM
Emily
Emily
HIGH Fitness
4:30 PM - 5:30 PM
Emily
Emily
4:00 pm
Welcome to the healthiest way to get fit: VASA High Intensity Interval Training. This never-boring, full-body blend of cardio, strength training and music is a real calorie crusher. And each class is as unique as the instructor leading it. Come in and burn!
CANCELED
HIGH Fitness
4:30 PM - 5:30 PM
Emily
Emily
HIGH Fitness
4:30 PM - 5:30 PM
Emily
Emily
4:00 pm
4:00 pm
5:00 pm
BODYPUMP™ is THE ORIGINAL BARBELL CLASS™, the ideal workout for anyone looking to get lean, toned and fit – fast. Using light to moderate weights with lots of repetition, BODYPUMP gives you a total body workout. You’ll leave the class feeling challenged and motivated, ready to come back for more.
CANCELED
Body Pump
5:30 PM - 6:30 PM
Sabine
Sabine
Body Pump
5:30 PM - 6:30 PM
Sabine
Sabine
5:00 pm
Sculpt, tone and firm your muscles in this total-body, resistance training class. Develop strength and muscular endurance using light dumbbells, resistance bands, and even your own body weight. This class will have you feeling the burn from start to finish!
CANCELED
Body Firm
5:00 PM - 6:00 PM
Jenny
Jenny
Body Firm
5:00 PM - 6:00 PM
Jenny
Jenny
Join the cycle community with our traditional indoor cycle experience! This class is driven by music, designed to push your cardiovascular endurance, and will leave you having fun with new friends!
CANCELED
Cycle
5:30 PM - 6:30 PM
Crystal
Crystal
Cycle
5:30 PM - 6:30 PM
Crystal
Crystal
Join the cycle community with our traditional indoor cycle experience! This class is driven by music, designed to push your cardiovascular endurance, and will leave you having fun with new friends!
CANCELED
Cycle
5:30 PM - 6:30 PM
Lisa
Lisa
Cycle
5:30 PM - 6:30 PM
Lisa
Lisa
BODYPUMP™ is THE ORIGINAL BARBELL CLASS™, the ideal workout for anyone looking to get lean, toned and fit – fast. Using light to moderate weights with lots of repetition, BODYPUMP gives you a total body workout. You’ll leave the class feeling challenged and motivated, ready to come back for more.
CANCELED
Body Pump
5:30 PM - 6:30 PM
Sabine
Sabine
Body Pump
5:30 PM - 6:30 PM
Sabine
Sabine
5:00 pm
Leave your troubles at the door and let the music, your classmates and our instructors sweep you into your power hour. Our cardio classes work your whole body! So dial up the intensity, push your limits, burn some calories and get your heart in the right place.
CANCELED
Mixxed Fit
5:00 PM - 6:00 PM
Keely
Keely
Mixxed Fit
5:00 PM - 6:00 PM
Keely
Keely
Join the cycle community with our traditional indoor cycle experience! This class is driven by music, designed to push your cardiovascular endurance, and will leave you having fun with new friends!
CANCELED
Cycle
5:30 PM - 6:30 PM
GROUP
GROUP
Cycle
5:30 PM - 6:30 PM
GROUP
GROUP
Join the cycle community with our traditional indoor cycle experience! This class is driven by music, designed to push your cardiovascular endurance, and will leave you having fun with new friends!
CANCELED
Cycle
5:00 PM - 6:00 PM
Sabine
Sabine
Cycle
5:00 PM - 6:00 PM
Sabine
Sabine
5:00 pm
6:00 pm
Everybody and every body! Each Zumba® class is designed to bring people together to sweat it on. We take the "work" out of workout, by mixing low-intensity and high-intensity moves for an interval-style, calorie-burning dance fitness party. Once the Latin and World rhythms take over, you'll see why Zumba® Fitness classes are often called exercise in disguise.
CANCELED
Zumba
6:30 PM - 7:30 PM
Bianca
Bianca
Zumba
6:30 PM - 7:30 PM
Bianca
Bianca
Stay motivated with a TEAM! A TEAM Training certified coach will motivate you through 3 cardio and strength training stations for a full body burn that will keep you coming back for more.
CANCELED
TEAM Training
6:00 PM - 7:00 PM
Elisa
Elisa
TEAM Training
6:00 PM - 7:00 PM
Elisa
Elisa
6:00 pm
Stay motivated with a TEAM! A TEAM Training certified coach will motivate you through 3 cardio and strength training stations for a full body burn that will keep you coming back for more.
CANCELED
TEAM Training
6:00 PM - 7:00 PM
Jenny
Jenny
TEAM Training
6:00 PM - 7:00 PM
Jenny
Jenny
Step into a quiet, subdued environment and shift your focus. Yoga is a totally different way to push yourself through toning, stretching and lengthening your muscles. You’ll learn to connect your mind, body and breath to improve flexibility and mind-body balance. Namaste.
CANCELED
Yoga
6:00 PM - 7:00 PM
Natalee
Natalee
Yoga
6:00 PM - 7:00 PM
Natalee
Natalee
Everybody and every body! Each Zumba® class is designed to bring people together to sweat it on. We take the "work" out of workout, by mixing low-intensity and high-intensity moves for an interval-style, calorie-burning dance fitness party. Once the Latin and World rhythms take over, you'll see why Zumba® Fitness classes are often called exercise in disguise.
CANCELED
Zumba
6:30 PM - 7:30 PM
Bianca
Bianca
Zumba
6:30 PM - 7:30 PM
Bianca
Bianca
Stay motivated with a TEAM! A TEAM Training certified coach will motivate you through 3 cardio and strength training stations for a full body burn that will keep you coming back for more.
CANCELED
TEAM Training
6:00 PM - 7:00 PM
Averie
Averie
TEAM Training
6:00 PM - 7:00 PM
Averie
Averie
6:00 pm
Stay motivated with a TEAM! A TEAM Training certified coach will motivate you through 3 cardio and strength training stations for a full body burn that will keep you coming back for more.
CANCELED
TEAM Training
6:00 PM - 7:00 PM
Jenny
Jenny
TEAM Training
6:00 PM - 7:00 PM
Jenny
Jenny
Step into a quiet, subdued environment and shift your focus. Yoga is a totally different way to push yourself through toning, stretching and lengthening your muscles. You’ll learn to connect your mind, body and breath to improve flexibility and mind-body balance. Namaste.
CANCELED
Yoga
6:00 PM - 7:00 PM
Natalee
Natalee
Yoga
6:00 PM - 7:00 PM
Natalee
Natalee
Everybody and every body! Each Zumba® class is designed to bring people together to sweat it on. We take the "work" out of workout, by mixing low-intensity and high-intensity moves for an interval-style, calorie-burning dance fitness party. Once the Latin and World rhythms take over, you'll see why Zumba® Fitness classes are often called exercise in disguise.
CANCELED
Zumba
6:30 PM - 7:30 PM
Rosa
Rosa
Zumba
6:30 PM - 7:30 PM
Rosa
Rosa
Stay motivated with a TEAM! A TEAM Training certified coach will motivate you through 3 cardio and strength training stations for a full body burn that will keep you coming back for more.
CANCELED
TEAM Training
6:00 PM - 7:00 PM
Sabine
Sabine
TEAM Training
6:00 PM - 7:00 PM
Sabine
Sabine
6:00 pm
7:00 pm
Our Pilates workout targets the core of the body and aims to lengthen, strengthen, and define the entire body. This low-impact workout will help to improve your postural alignment and flexibility.
CANCELED
Pilates
7:30 PM - 8:30 PM
Sabine
Sabine
Pilates
7:30 PM - 8:30 PM
Sabine
Sabine
7:00 pm
Leave your troubles at the door and let the music, your classmates and our instructors sweep you into your power hour. Our cardio classes work your whole body! So dial up the intensity, push your limits, burn some calories and get your heart in the right place.
CANCELED
Dirtylicious
7:00 PM - 8:00 PM
Jenna
Jenna
Dirtylicious
7:00 PM - 8:00 PM
Jenna
Jenna
Our Pilates workout targets the core of the body and aims to lengthen, strengthen, and define the entire body. This low-impact workout will help to improve your postural alignment and flexibility.
CANCELED
Pilates
7:30 PM - 8:30 PM
Elisa
Elisa
Pilates
7:30 PM - 8:30 PM
Elisa
Elisa
7:00 pm
Welcome to the healthiest way to get fit: VASA High Intensity Interval Training. This never-boring, full-body blend of cardio, strength training and music is a real calorie crusher. And each class is as unique as the instructor leading it. Come in and burn!
CANCELED
HIGH Fitness
7:00 PM - 8:00 PM
Ashlee
Ashlee
HIGH Fitness
7:00 PM - 8:00 PM
Ashlee
Ashlee
7:00 pm

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Yoga in Ogden

No surprise here that yoga is one of our most popular classes. Focusing the mind and body together, it’s a workout that’s both intense and relaxing. It helps you increase strength and flexibility while reducing stress. Whether you’re a newcomer or a yogi, you’ll sweat while achieving calm and inner peace.

Learn more about our CLASSES.

Personal Training in Ogden

Everyone has different fitness goals. We get that. And we’re here for you! Our certified coaches will design personalized workouts to match your goals and your experience level – with no long-term commitment. Enjoy 1-on-1, small group or unlimited TEAM training, each with their own benefits. AND track your effort with a Myzone belt – our gift to you. You won’t find a better value than this.

Learn more about our TRAINING.

HIIT in Ogden

This new fitness sensation is a HIIT! There’s a reason high-intensity interval training is so popular – it’s one of the best ways to get your heart rate up quickly so you can get maximum results in minimal time. Just follow our certified instructors lead. They’ll help you get the best workout possible.

Kidcare in Ogden

Let’s face it, parenting can be a workout in itself. But it shouldn’t prevent you from taking some time for yourself for a real workout. Breathe easy knowing your kid is nearby, in a space dedicated to their fun and fitness. Our qualified staff is committed to safety and promoting healthy lifestyles for your kids.

Ogden Schedule

GYM Hours

Monday5:00 am - 12:00 am
Tuesday5:00 am - 12:00 am
Wednesday5:00 am - 12:00 am
Thursday5:00 am - 12:00 am
Friday5:00 am - 12:00 am
Saturday5:00 am - 10:00 pm
Sunday7:00 am - 4:00 pm

Kidcare Hours

Monday8:00 am - 8:00 pm
Tuesday8:00 am - 8:00 pm
Wednesday8:00 am - 8:00 pm
Thursday8:00 am - 8:00 pm
Friday8:00 am - 4:00 pm
Saturday8:00 am - 12:00 pm
SundayClosed
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