Amenities in Clinton
STUDIO RED HIIT Classes
MOST STAY IN THEIR COMFORT ZONE. YOU PUSH BEYOND.
Climb to the top of your performance game. STUDIO RED is an exclusive group training experience where you’ll sweat more, burn more, and shatter your personal best. Available in select locations.
STUDIO FLOW Infrared Yoga
BALANCE BEYOND - infrared yoga that leaves you relaxed and refreshed.
Relax, breathe, and find balance with our boutique-style yoga classes featuring Far Infrared panels above every mat to warm your body and promote healing.
Unlimited InBody Scans
Expansive Cardio Deck
GET YOUR BPM GOING
Run, climb, pedal, move, warm up, cool down – our cardio deck is full of ways to get your heart pumping. Jump onto any of our machines and confidently customize your cardio routine. Go to your best and back, all without leaving your gym.
THE MOST WEIGHTS MEANS MAXIMUM RESULTS
To build muscle, accelerate weight loss or tone your body, our free weights area features all the equipment you could ever want. Mirrored walls keep your form in check, make you feel connected to the gym community that surrounds you, and your selfies on point. With a variety of weights and sizes, your iron pumping options are endless.
Strength Training Machines
Functional Training Turf Area
WORK OUT YOUR WAY
We’ve brought the neighborhood park straight into the gym. Whether on your own or with a partner, our turf is perfect for ab workouts, stretching, foam rolling, functional strength work and mobility. Say hello to plush, padded turf. Improve your speed, agility or coordination with a variety of workout options in our expansive turf area.
Group Fitness Classes
FUN WITH FRIENDS AND BOOM! IT’S A WORKOUT
We are passionate about giving our instructors the freedom to create a place of transformation. Leave your troubles at the door and get lost in a workout that melts your stress and lifts your spirits. Join our inspiring instructors and fitness aspiring friends, and party your way through hundreds of classes to find your happy place.
Indoor Pool and Spa
Splash your way to weightlessness in our large capacity pools. Whether you’re training for your next tri, recovering from an injury, or just wanting to enjoy a low impact workout in a water aerobics class, the pool is for you.
Sauna and Steam
Sauna & Steam
After you’ve finished a tough workout, head to the sauna or steam room to quicken recovery and boost your immune system so you can continue achieving your fitness goals.
PICK UP AND CROSSOVER INTO A GAME
Shoot some hoops, work on your technique, or play a pick-up game and get your heart pumping while having fun on our basketball court!
RE-ENERGIZE YOUR WORKOUTS
Our premier racquetball courts are the perfect way to introduce variety into your workout. Grab a friend and achieve a great workout while having fun and working up a sweat.
THE MOST ENTERTAINING WORKOUT EVER
Workout or Movie Binge? You can have both in the VASA Fitness Cinema. Step into the privacy of our dark theater room, hop on a bike, elliptical or treadmill and let our extensive library of movies provide the distraction you need to achieve your fitness goals.
GO BIG ON RECOVERY, YOU’VE EARNED IT
You’ve done it again. You’ve pushed your body through another great workout. So reward yourself! Our HydroMassage beds will soothe your sore muscles with just enough pressure to keep you coming back for more. Ah, the joy of recovering faster with world-class massage equipment at your fingertips.
RELAX WHILE YOU TUNE UP YOUR COLOR TONE
Step into our top-of-the-line tanning beds to soak up some vitamin D. Whether you’re prepping for a fitness competition or just want to sport a sun-kissed look, VASA Tanning is a perfectly private, clean space to relax.
1-ON-1 IN YOUR EXCLUSIVE SPACE
“YOU TIME” IS ALSO “THEIR TIME”