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(Thunderbird & 32nd)Phoenix

3131 E Thunderbird Rd, Phoenix, AZ 85032
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Gym Hours

M / T / W / TH / F / SA: 5:00 am - 12:00 am
Sunday: 8:00 am - 6:00 pm
(602) 476-2666
info@vasafitness.com

Kidcare Hours

M / T / W / TH: 8:00 am - 12:00 pm, 4:00 pm - 8:00 pm
F / SA: 8:00 am - 12:00 pm
Sunday: Closed
(602) 476-2676

Amenities in Phoenix (Thunderbird & 32nd)

PREMIUM GYM AMENITIES IN Phoenix (Thunderbird & 32nd)

Fitness is much more than a workout. So are our membership benefits! Elevate your sweat sessions and amp up your recovery with our premium amenities from the performance lifting area and expansive cardio deck to the sauna and steam room.

Class Schedules in Phoenix (Thunderbird & 32nd)

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Aqua

Cardio

Core

Cycle

Resistance

Senior

Yoga

Studio Red

Sunday
Monday
Tuesday
Wednesday
Thursday
Friday
Saturday
Su
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M
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Tu
/
W
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Th
/
F
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Sa
5:00 am
Push beyond your limits in this ultimate HIIT workout. A STUDIO RED certified coach will motivate you through 2 cardio and 2 resistance training stations for a full body burn that will keep you coming back for more.
CANCELED
STUDIO RED
5:30 AM - 6:30 AM
Tess
Tess
STUDIO RED
5:30 AM - 6:30 AM
Tess
Tess
5:00 am
Push beyond your limits in this ultimate HIIT workout. A STUDIO RED certified coach will motivate you through 2 cardio and 2 resistance training stations for a full body burn that will keep you coming back for more.
CANCELED
STUDIO RED
5:30 AM - 6:30 AM
Grace
Grace
STUDIO RED
5:30 AM - 6:30 AM
Grace
Grace
5:00 am
Push beyond your limits in this ultimate HIIT workout. A STUDIO RED certified coach will motivate you through 2 cardio and 2 resistance training stations for a full body burn that will keep you coming back for more.
CANCELED
STUDIO RED
5:30 AM - 6:30 AM
Grace
Grace
STUDIO RED
5:30 AM - 6:30 AM
Grace
Grace
5:00 am
6:00 am
6:00 am
Push beyond your limits in this ultimate HIIT workout. A STUDIO RED certified coach will motivate you through 2 cardio and 2 resistance training stations for a full body burn that will keep you coming back for more.
CANCELED
STUDIO RED
6:00 AM - 7:00 AM
Melanie
Melanie
STUDIO RED
6:00 AM - 7:00 AM
Melanie
Melanie
6:00 am
Push beyond your limits in this ultimate HIIT workout. A STUDIO RED certified coach will motivate you through 2 cardio and 2 resistance training stations for a full body burn that will keep you coming back for more.
CANCELED
STUDIO RED
6:00 AM - 7:00 AM
Grace
Grace
STUDIO RED
6:00 AM - 7:00 AM
Grace
Grace
6:00 am
7:00 am
Push beyond your limits in this ultimate HIIT workout. A STUDIO RED certified coach will motivate you through 2 cardio and 2 resistance training stations for a full body burn that will keep you coming back for more.
CANCELED
STUDIO RED
7:30 AM - 8:30 AM
Victor
Victor
STUDIO RED
7:30 AM - 8:30 AM
Victor
Victor
7:00 am
Push beyond your limits in this ultimate HIIT workout. A STUDIO RED certified coach will motivate you through 2 cardio and 2 resistance training stations for a full body burn that will keep you coming back for more.
CANCELED
STUDIO RED
7:30 AM - 8:30 AM
Hayden
Hayden
STUDIO RED
7:30 AM - 8:30 AM
Hayden
Hayden
7:00 am
Push beyond your limits in this ultimate HIIT workout. A STUDIO RED certified coach will motivate you through 2 cardio and 2 resistance training stations for a full body burn that will keep you coming back for more.
CANCELED
STUDIO RED
7:30 AM - 8:30 AM
Melanie
Melanie
STUDIO RED
7:30 AM - 8:30 AM
Melanie
Melanie
7:00 am
8:00 am
Push beyond your limits in this ultimate HIIT workout. A STUDIO RED certified coach will motivate you through 2 cardio and 2 resistance training stations for a full body burn that will keep you coming back for more.
CANCELED
STUDIO RED
8:30 AM - 9:30 AM
Morgan
Morgan
STUDIO RED
8:30 AM - 9:30 AM
Morgan
Morgan
8:00 am
Your amazing abs await! Fire up your midsection and then some. These low-impact core classes can also strengthen your lower back and improve your balance. Perfect as a workout add-on or to fuel injury recovery.
CANCELED
Barre
8:30 AM - 9:30 AM
Adriane
Adriane
Barre
8:30 AM - 9:30 AM
Adriane
Adriane
8:00 am
Your amazing abs await! Fire up your midsection and then some. These low-impact core classes can also strengthen your lower back and improve your balance. Perfect as a workout add-on or to fuel injury recovery.
CANCELED
Barre
8:30 AM - 9:30 AM
Adriane
Adriane
Barre
8:30 AM - 9:30 AM
Adriane
Adriane
Our Pilates workout targets the core of the body and aims to lengthen, strengthen, and define the entire body. This low-impact workout will help to improve your postural alignment and flexibility.
CANCELED
Pilates
8:30 AM - 9:30 AM
Melanie
Melanie
Pilates
8:30 AM - 9:30 AM
Melanie
Melanie
8:00 am
Everyone in the pool for a weightless, total body jam sesh! Feel the beat, break a sweat by following your instructor and use the water’s natural resistance for the ultimate low-impact workout to tone, build strength and stamina. Great for switching up your routine or recovering from an injury.
CANCELED
Aqua Zumba
8:30 AM - 9:30 AM
Rene
Rene
Aqua Zumba
8:30 AM - 9:30 AM
Rene
Rene
Our Pilates workout targets the core of the body and aims to lengthen, strengthen, and define the entire body. This low-impact workout will help to improve your postural alignment and flexibility.
CANCELED
Pilates
8:30 AM - 9:30 AM
Ahlora
Ahlora
Pilates
8:30 AM - 9:30 AM
Ahlora
Ahlora
Push beyond your limits in this ultimate HIIT workout. A STUDIO RED certified coach will motivate you through 2 cardio and 2 resistance training stations for a full body burn that will keep you coming back for more.
CANCELED
STUDIO RED
8:30 AM - 9:30 AM
Laura
Laura
STUDIO RED
8:30 AM - 9:30 AM
Laura
Laura
9:00 am
MixxedFit® is a people-inspired fitness program that combines explosive dance movements with bodyweight toning. WE ARE PEOPLE-INSPIRED. Our workouts are created and carefully crafted with you — along with 100,000+ other MixxedFit® enthusiasts — in mind.
CANCELED
Mixxed Fit
9:30 AM - 10:30 AM
Shanille
Shanille
Mixxed Fit
9:30 AM - 10:30 AM
Shanille
Shanille
CANCELED
Cycle
9:30 AM - 10:30 AM
Victor
Victor
Cycle
9:30 AM - 10:30 AM
Victor
Victor
Push beyond your limits in this ultimate HIIT workout. A STUDIO RED certified coach will motivate you through 2 cardio and 2 resistance training stations for a full body burn that will keep you coming back for more.
CANCELED
STUDIO RED
9:30 AM - 10:30 AM
Vicki
Vicki
STUDIO RED
9:30 AM - 10:30 AM
Vicki
Vicki
Step into a quiet, subdued environment and shift your focus. Yoga is a totally different way to push yourself through toning, stretching and lengthening your muscles. You’ll learn to connect your mind, body and breath to improve flexibility and mind-body balance. Namaste.
CANCELED
Yoga
9:30 AM - 10:30 AM
Robbi
Robbi
Yoga
9:30 AM - 10:30 AM
Robbi
Robbi
9:00 am
Can’t resist a great muscle-toning and strengthening workout? We’ve got the perfect class for you! Resistance combines the optimal size of weights for your needs and abilities with targeted movements to build lean muscle while tightening and toning your body.
CANCELED
Les Mills BODYPUMP
9:30 AM - 10:30 AM
Brittany G
Brittany G
Les Mills BODYPUMP
9:30 AM - 10:30 AM
Brittany G
Brittany G
Push beyond your limits in this ultimate HIIT workout. A STUDIO RED certified coach will motivate you through 2 cardio and 2 resistance training stations for a full body burn that will keep you coming back for more.
CANCELED
STUDIO RED
9:30 AM - 10:30 AM
Rebekah
Rebekah
STUDIO RED
9:30 AM - 10:30 AM
Rebekah
Rebekah
Get up and get active. Designed for active, older adults to stay active and injury-free. Senior classes empower you with fun, low-impact workouts to keep you stepping, stretching and toning throughout your golden years.
CANCELED
Senior Fit
9:30 AM - 10:30 AM
Victor
Victor
Senior Fit
9:30 AM - 10:30 AM
Victor
Victor
Push beyond your limits in this ultimate HIIT workout. A STUDIO RED certified coach will motivate you through 2 cardio and 2 resistance training stations for a full body burn that will keep you coming back for more.
CANCELED
STUDIO RED
9:30 AM - 10:30 AM
Emily
Emily
STUDIO RED
9:30 AM - 10:30 AM
Emily
Emily
9:00 am
Can’t resist a great muscle-toning and strengthening workout? We’ve got the perfect class for you! Resistance combines the optimal size of weights for your needs and abilities with targeted movements to build lean muscle while tightening and toning your body.
CANCELED
Les Mills BODYPUMP
9:30 AM - 10:30 AM
Brittany G
Brittany G
Les Mills BODYPUMP
9:30 AM - 10:30 AM
Brittany G
Brittany G
Push beyond your limits in this ultimate HIIT workout. A STUDIO RED certified coach will motivate you through 2 cardio and 2 resistance training stations for a full body burn that will keep you coming back for more.
CANCELED
STUDIO RED
9:30 AM - 10:30 AM
Chloe
Chloe
STUDIO RED
9:30 AM - 10:30 AM
Chloe
Chloe
Get up and get active. Designed for active, older adults to stay active and injury-free. Senior classes empower you with fun, low-impact workouts to keep you stepping, stretching and toning throughout your golden years.
CANCELED
Silver Sneakers
9:30 AM - 10:30 AM
Laura
Laura
Silver Sneakers
9:30 AM - 10:30 AM
Laura
Laura
Push beyond your limits in this ultimate HIIT workout. A STUDIO RED certified coach will motivate you through 2 cardio and 2 resistance training stations for a full body burn that will keep you coming back for more.
CANCELED
STUDIO RED
9:30 AM - 10:30 AM
Rebekah
Rebekah
STUDIO RED
9:30 AM - 10:30 AM
Rebekah
Rebekah
9:00 am
CANCELED
Cycle
9:30 AM - 10:30 AM
Laura
Laura
Cycle
9:30 AM - 10:30 AM
Laura
Laura
Can’t resist a great muscle-toning and strengthening workout? We’ve got the perfect class for you! Resistance combines the optimal size of weights for your needs and abilities with targeted movements to build lean muscle while tightening and toning your body.
CANCELED
Les Mills BODYPUMP
9:30 AM - 10:30 AM
Telia
Telia
Les Mills BODYPUMP
9:30 AM - 10:30 AM
Telia
Telia
Push beyond your limits in this ultimate HIIT workout. A STUDIO RED certified coach will motivate you through 2 cardio and 2 resistance training stations for a full body burn that will keep you coming back for more.
CANCELED
STUDIO RED
9:30 AM - 10:30 AM
Lindsay
Lindsay
STUDIO RED
9:30 AM - 10:30 AM
Lindsay
Lindsay
10:00 am
Push beyond your limits in this ultimate HIIT workout. A STUDIO RED certified coach will motivate you through 2 cardio and 2 resistance training stations for a full body burn that will keep you coming back for more.
CANCELED
STUDIO RED
10:30 AM - 11:30 AM
Morgan
Morgan
STUDIO RED
10:30 AM - 11:30 AM
Morgan
Morgan
Stretch, unwind, & release tension. This class focuses on postures that align, strengthen, & promote flexibility in the body while also integrating breathing techniques & meditation.
CANCELED
Hatha Yoga
10:30 AM - 11:30 AM
Pamela
Pamela
Hatha Yoga
10:30 AM - 11:30 AM
Pamela
Pamela
MixxedFit® is a people-inspired fitness program that combines explosive dance movements with bodyweight toning. WE ARE PEOPLE-INSPIRED. Our workouts are created and carefully crafted with you — along with 100,000+ other MixxedFit® enthusiasts — in mind.
CANCELED
Mixxed Fit
10:30 AM - 11:30 AM
Andre
Andre
Mixxed Fit
10:30 AM - 11:30 AM
Andre
Andre
10:00 am
Step into a quiet, subdued environment and shift your focus. Yoga is a totally different way to push yourself through toning, stretching and lengthening your muscles. You’ll learn to connect your mind, body and breath to improve flexibility and mind-body balance. Namaste.
CANCELED
Yoga
10:30 AM - 11:30 AM
Brianna
Brianna
Yoga
10:30 AM - 11:30 AM
Brianna
Brianna
Step into a quiet, subdued environment and shift your focus. Yoga is a totally different way to push yourself through toning, stretching and lengthening your muscles. You’ll learn to connect your mind, body and breath to improve flexibility and mind-body balance. Namaste.
CANCELED
Yoga
10:30 AM - 11:30 AM
Marissa
Marissa
Yoga
10:30 AM - 11:30 AM
Marissa
Marissa
10:00 am
Step into a quiet, subdued environment and shift your focus. Yoga is a totally different way to push yourself through toning, stretching and lengthening your muscles. You’ll learn to connect your mind, body and breath to improve flexibility and mind-body balance. Namaste.
CANCELED
Yoga
10:30 AM - 11:30 AM
Brianna
Brianna
Yoga
10:30 AM - 11:30 AM
Brianna
Brianna
MixxedFit® is a people-inspired fitness program that combines explosive dance movements with bodyweight toning. WE ARE PEOPLE-INSPIRED. Our workouts are created and carefully crafted with you — along with 100,000+ other MixxedFit® enthusiasts — in mind.
CANCELED
Mixxed Fit
10:30 AM - 11:30 AM
Laura
Laura
Mixxed Fit
10:30 AM - 11:30 AM
Laura
Laura
10:00 am
MixxedFit® is a people-inspired fitness program that combines explosive dance movements with bodyweight toning. WE ARE PEOPLE-INSPIRED. Our workouts are created and carefully crafted with you — along with 100,000+ other MixxedFit® enthusiasts — in mind.
CANCELED
Mixxed Fit
10:30 AM - 11:30 AM
Shanille
Shanille
Mixxed Fit
10:30 AM - 11:30 AM
Shanille
Shanille
Push beyond your limits in this ultimate HIIT workout. A STUDIO RED certified coach will motivate you through 2 cardio and 2 resistance training stations for a full body burn that will keep you coming back for more.
CANCELED
STUDIO RED
10:30 AM - 11:30 AM
Rebekah
Rebekah
STUDIO RED
10:30 AM - 11:30 AM
Rebekah
Rebekah
11:00 am
Get up and get active. Designed for active, older adults to stay active and injury-free. Senior classes empower you with fun, low-impact workouts to keep you stepping, stretching and toning throughout your golden years.
CANCELED
Silver Sneakers
11:30 AM - 12:30 PM
Patti
Patti
Silver Sneakers
11:30 AM - 12:30 PM
Patti
Patti
11:00 am
Get up and get active. Designed for active, older adults to stay active and injury-free. Senior classes empower you with fun, low-impact workouts to keep you stepping, stretching and toning throughout your golden years.
CANCELED
Silver Sneakers
11:30 AM - 12:30 PM
Patti
Patti
Silver Sneakers
11:30 AM - 12:30 PM
Patti
Patti
Push beyond your limits in this ultimate HIIT workout. A STUDIO RED certified coach will motivate you through 2 cardio and 2 resistance training stations for a full body burn that will keep you coming back for more.
CANCELED
STUDIO RED
11:00 AM - 12:00 PM
Rebekah
Rebekah
STUDIO RED
11:00 AM - 12:00 PM
Rebekah
Rebekah
Get up and get active. Designed for active, older adults to stay active and injury-free. Senior classes empower you with fun, low-impact workouts to keep you stepping, stretching and toning throughout your golden years.
CANCELED
Senior Yoga
11:30 AM - 12:30 PM
Kimberly
Kimberly
Senior Yoga
11:30 AM - 12:30 PM
Kimberly
Kimberly
11:00 am
Get up and get active. Designed for active, older adults to stay active and injury-free. Senior classes empower you with fun, low-impact workouts to keep you stepping, stretching and toning throughout your golden years.
CANCELED
Silver Sneakers
11:30 AM - 12:30 PM
Patti
Patti
Silver Sneakers
11:30 AM - 12:30 PM
Patti
Patti
Push beyond your limits in this ultimate HIIT workout. A STUDIO RED certified coach will motivate you through 2 cardio and 2 resistance training stations for a full body burn that will keep you coming back for more.
CANCELED
STUDIO RED
11:00 AM - 12:00 PM
Rebekah
Rebekah
STUDIO RED
11:00 AM - 12:00 PM
Rebekah
Rebekah
Get up and get active. Designed for active, older adults to stay active and injury-free. Senior classes empower you with fun, low-impact workouts to keep you stepping, stretching and toning throughout your golden years.
CANCELED
Senior Fit
11:30 AM - 12:30 PM
Victor
Victor
Senior Fit
11:30 AM - 12:30 PM
Victor
Victor
11:00 am
Step into a quiet, subdued environment and shift your focus. Yoga is a totally different way to push yourself through toning, stretching and lengthening your muscles. You’ll learn to connect your mind, body and breath to improve flexibility and mind-body balance. Namaste.
CANCELED
Yoga
11:30 AM - 12:30 PM
Marissa
Marissa
Yoga
11:30 AM - 12:30 PM
Marissa
Marissa
12:00 pm
12:00 pm
Get up and get active. Designed for active, older adults to stay active and injury-free. Senior classes empower you with fun, low-impact workouts to keep you stepping, stretching and toning throughout your golden years.
CANCELED
Zumba Gold
12:30 PM - 1:30 PM
Kimberly
Kimberly
Zumba Gold
12:30 PM - 1:30 PM
Kimberly
Kimberly
12:00 pm
Get up and get active. Designed for active, older adults to stay active and injury-free. Senior classes empower you with fun, low-impact workouts to keep you stepping, stretching and toning throughout your golden years.
CANCELED
Zumba Gold
12:30 PM - 1:30 PM
Kimberly
Kimberly
Zumba Gold
12:30 PM - 1:30 PM
Kimberly
Kimberly
12:00 pm
1:00 pm
1:00 pm
1:00 pm
1:00 pm
2:00 pm
2:00 pm
2:00 pm
2:00 pm
3:00 pm
3:00 pm
Push beyond your limits in this ultimate HIIT workout. A STUDIO RED certified coach will motivate you through 2 cardio and 2 resistance training stations for a full body burn that will keep you coming back for more.
CANCELED
STUDIO RED
3:30 PM - 4:30 PM
Chloe
Chloe
STUDIO RED
3:30 PM - 4:30 PM
Chloe
Chloe
3:00 pm
Push beyond your limits in this ultimate HIIT workout. A STUDIO RED certified coach will motivate you through 2 cardio and 2 resistance training stations for a full body burn that will keep you coming back for more.
CANCELED
STUDIO RED
3:30 PM - 4:30 PM
Chloe
Chloe
STUDIO RED
3:30 PM - 4:30 PM
Chloe
Chloe
3:00 pm
4:00 pm
Push beyond your limits in this ultimate HIIT workout. A STUDIO RED certified coach will motivate you through 2 cardio and 2 resistance training stations for a full body burn that will keep you coming back for more.
CANCELED
STUDIO RED
4:00 PM - 5:00 PM
Rebekah
Rebekah
STUDIO RED
4:00 PM - 5:00 PM
Rebekah
Rebekah
4:00 pm
Push beyond your limits in this ultimate HIIT workout. A STUDIO RED certified coach will motivate you through 2 cardio and 2 resistance training stations for a full body burn that will keep you coming back for more.
CANCELED
STUDIO RED
4:30 PM - 5:30 PM
Rebekah
Rebekah
STUDIO RED
4:30 PM - 5:30 PM
Rebekah
Rebekah
Push beyond your limits in this ultimate HIIT workout. A STUDIO RED certified coach will motivate you through 2 cardio and 2 resistance training stations for a full body burn that will keep you coming back for more.
CANCELED
STUDIO RED
4:00 PM - 5:00 PM
Hayden
Hayden
STUDIO RED
4:00 PM - 5:00 PM
Hayden
Hayden
4:00 pm
Push beyond your limits in this ultimate HIIT workout. A STUDIO RED certified coach will motivate you through 2 cardio and 2 resistance training stations for a full body burn that will keep you coming back for more.
CANCELED
STUDIO RED
4:30 PM - 5:30 PM
Carlos
Carlos
STUDIO RED
4:30 PM - 5:30 PM
Carlos
Carlos
Push beyond your limits in this ultimate HIIT workout. A STUDIO RED certified coach will motivate you through 2 cardio and 2 resistance training stations for a full body burn that will keep you coming back for more.
CANCELED
STUDIO RED
4:00 PM - 5:00 PM
Ed
Ed
STUDIO RED
4:00 PM - 5:00 PM
Ed
Ed
4:00 pm
5:00 pm
MixxedFit® is a people-inspired fitness program that combines explosive dance movements with bodyweight toning. WE ARE PEOPLE-INSPIRED. Our workouts are created and carefully crafted with you — along with 100,000+ other MixxedFit® enthusiasts — in mind.
CANCELED
Mixxed Fit
5:30 PM - 6:30 PM
Trinity
Trinity
Mixxed Fit
5:30 PM - 6:30 PM
Trinity
Trinity
CANCELED
Cycle
5:30 PM - 6:30 PM
Brittany G
Brittany G
Cycle
5:30 PM - 6:30 PM
Brittany G
Brittany G
Push beyond your limits in this ultimate HIIT workout. A STUDIO RED certified coach will motivate you through 2 cardio and 2 resistance training stations for a full body burn that will keep you coming back for more.
CANCELED
STUDIO RED
5:00 PM - 6:00 PM
Emily
Emily
STUDIO RED
5:00 PM - 6:00 PM
Emily
Emily
5:00 pm
Everybody and every body! Each Zumba® class is designed to bring people together to sweat it on. We take the "work" out of workout, by mixing low-intensity and high-intensity moves for an interval-style, calorie-burning dance fitness party. Once the Latin and World rhythms take over, you'll see why Zumba® Fitness classes are often called exercise in disguise.
CANCELED
Zumba
5:00 PM - 6:00 PM
Ary
Ary
Zumba
5:00 PM - 6:00 PM
Ary
Ary
Push beyond your limits in this ultimate HIIT workout. A STUDIO RED certified coach will motivate you through 2 cardio and 2 resistance training stations for a full body burn that will keep you coming back for more.
CANCELED
STUDIO RED
5:30 PM - 6:30 PM
Laura
Laura
STUDIO RED
5:30 PM - 6:30 PM
Laura
Laura
CANCELED
Cycle
5:30 PM - 6:30 PM
Ed
Ed
Cycle
5:30 PM - 6:30 PM
Ed
Ed
This total body muscular challenge will increase strength, muscular endurance, and help maintain and improve your bone density. You'll learn to use equipment like dumbbells, tubes, bands, and barbells to tone and define all major muscles of your body.
CANCELED
Muscle Works
5:30 PM - 6:30 PM
Joanna
Joanna
Muscle Works
5:30 PM - 6:30 PM
Joanna
Joanna
Push beyond your limits in this ultimate HIIT workout. A STUDIO RED certified coach will motivate you through 2 cardio and 2 resistance training stations for a full body burn that will keep you coming back for more.
CANCELED
STUDIO RED
5:00 PM - 6:00 PM
Hayden
Hayden
STUDIO RED
5:00 PM - 6:00 PM
Hayden
Hayden
5:00 pm
Everybody and every body! Each Zumba® class is designed to bring people together to sweat it on. We take the "work" out of workout, by mixing low-intensity and high-intensity moves for an interval-style, calorie-burning dance fitness party. Once the Latin and World rhythms take over, you'll see why Zumba® Fitness classes are often called exercise in disguise.
CANCELED
Zumba
5:00 PM - 6:00 PM
Ary
Ary
Zumba
5:00 PM - 6:00 PM
Ary
Ary
Push beyond your limits in this ultimate HIIT workout. A STUDIO RED certified coach will motivate you through 2 cardio and 2 resistance training stations for a full body burn that will keep you coming back for more.
CANCELED
STUDIO RED
5:30 PM - 6:30 PM
Carlos
Carlos
STUDIO RED
5:30 PM - 6:30 PM
Carlos
Carlos
Push beyond your limits in this ultimate HIIT workout. A STUDIO RED certified coach will motivate you through 2 cardio and 2 resistance training stations for a full body burn that will keep you coming back for more.
CANCELED
STUDIO RED
5:00 PM - 6:00 PM
Ed
Ed
STUDIO RED
5:00 PM - 6:00 PM
Ed
Ed
5:00 pm
6:00 pm
Push beyond your limits in this ultimate HIIT workout. A STUDIO RED certified coach will motivate you through 2 cardio and 2 resistance training stations for a full body burn that will keep you coming back for more.
CANCELED
STUDIO RED
6:00 PM - 7:00 PM
Ahlora
Ahlora
STUDIO RED
6:00 PM - 7:00 PM
Ahlora
Ahlora
Stretch, unwind, & release tension. This class focuses on postures that align, strengthen, & promote flexibility in the body while also integrating breathing techniques & meditation.
CANCELED
Hatha Yoga
6:30 PM - 7:30 PM
Pamela
Pamela
Hatha Yoga
6:30 PM - 7:30 PM
Pamela
Pamela
6:00 pm
CANCELED
Cycle
6:00 PM - 7:00 PM
Ed
Ed
Cycle
6:00 PM - 7:00 PM
Ed
Ed
Push beyond your limits in this ultimate HIIT workout. A STUDIO RED certified coach will motivate you through 2 cardio and 2 resistance training stations for a full body burn that will keep you coming back for more.
CANCELED
STUDIO RED
6:30 PM - 7:30 PM
Lindsay
Lindsay
STUDIO RED
6:30 PM - 7:30 PM
Lindsay
Lindsay
Push beyond your limits in this ultimate HIIT workout. A STUDIO RED certified coach will motivate you through 2 cardio and 2 resistance training stations for a full body burn that will keep you coming back for more.
CANCELED
STUDIO RED
6:00 PM - 7:00 PM
Morgan
Morgan
STUDIO RED
6:00 PM - 7:00 PM
Morgan
Morgan
This is a gentle & relaxing all-level class. Get ready to open any stiff areas by stretching & sinking into poses, releasing tension, & allowing energy to flow freely again.
CANCELED
Yin Yoga
6:30 PM - 7:30 PM
Pamela
Pamela
Yin Yoga
6:30 PM - 7:30 PM
Pamela
Pamela
6:00 pm
MixxedFit® is a people-inspired fitness program that combines explosive dance movements with bodyweight toning. WE ARE PEOPLE-INSPIRED. Our workouts are created and carefully crafted with you — along with 100,000+ other MixxedFit® enthusiasts — in mind.
CANCELED
Mixxed Fit
6:00 PM - 7:00 PM
Andre
Andre
Mixxed Fit
6:00 PM - 7:00 PM
Andre
Andre
CANCELED
Cycle
6:00 PM - 7:00 PM
Ed
Ed
Cycle
6:00 PM - 7:00 PM
Ed
Ed
Push beyond your limits in this ultimate HIIT workout. A STUDIO RED certified coach will motivate you through 2 cardio and 2 resistance training stations for a full body burn that will keep you coming back for more.
CANCELED
STUDIO RED
6:30 PM - 7:30 PM
Lindsay
Lindsay
STUDIO RED
6:30 PM - 7:30 PM
Lindsay
Lindsay
Everybody and every body! Each Zumba® class is designed to bring people together to sweat it on. We take the "work" out of workout, by mixing low-intensity and high-intensity moves for an interval-style, calorie-burning dance fitness party. Once the Latin and World rhythms take over, you'll see why Zumba® Fitness classes are often called exercise in disguise.
CANCELED
Zumba
6:30 PM - 7:30 PM
Ary
Ary
Zumba
6:30 PM - 7:30 PM
Ary
Ary
6:00 pm
7:00 pm
7:00 pm
Our Pilates workout targets the core of the body and aims to lengthen, strengthen, and define the entire body. This low-impact workout will help to improve your postural alignment and flexibility.
CANCELED
Pilates
7:30 PM - 8:30 PM
Ahlora
Ahlora
Pilates
7:30 PM - 8:30 PM
Ahlora
Ahlora
7:00 pm
Our Pilates workout targets the core of the body and aims to lengthen, strengthen, and define the entire body. This low-impact workout will help to improve your postural alignment and flexibility.
CANCELED
Pilates
7:30 PM - 8:30 PM
Melanie
Melanie
Pilates
7:30 PM - 8:30 PM
Melanie
Melanie
7:00 pm

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VASA GROUP FITNESS SCHEDULES IN Phoenix (Thunderbird & 32nd)

Access the energy and community of a studio class minus the price tag with our wide range of group fitness classes. Our inspiring instructors will help you find your flow in yoga, party on the pedals at cycle, make a splash with aqua aerobics, and more!

Personal Training in Phoenix

Everyone has different fitness goals and we’re here to help you achieve them! Our certified Personal Trainers will design customized workouts to match your goals and your experience level – with no long-term commitment. Get the support that you need to be successful today!

VASA FITNESS PERSONAL TRAINING IN Phoenix (Thunderbird & 32nd)

Looking for some extra guidance on your fitness journey? Whether you’re a gym newbie or a seasoned pro, our certified personal trainers will get you to your goals with one-on-one or small group sessions.

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Phoenix, AZ

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    GUEST PASS TERMS & CONDITIONS

    By accepting the guest pass, you are agreeing to the following terms and conditions:
    ACCESS AND USAGE:
    a. The guest pass is valid for one-time use during the specified duration indicated on the pass.
    b. Access to the club is limited to designated hours and facilities specified by the club.
    c. The guest pass allows the guest to utilize the club’s equipment, amenities, and services available during their visit.
    d. All guests must be accompanied by an active VASA member at the time of check-in.
    ELIGIBILITY AND REGISTRATION:
    a. Guests must be at least 12 years of age. Guests ages 12-17 must be accompanied by a parent or legal guardian when using the club.
    b. The guest pass is non-transferable and can only be used by the individual named on the pass.
    c. All guests ages 18+ will be required to show a local government-issued ID upon check in.
    WAIVER AND RELEASE:
    a. Guests acknowledge and understand the risks associated with physical activity and exercise, and agree to participate at their own risk. Guests release the club, its staff, and affiliates from any liability for injuries, accidents, or damages that may occur during their visit.
    CLUB POLICIES:
    a. Guests must adhere to the club’s code of conduct and policies, including proper attire (closed toed shoes must be worn at all times in addition to shorts or pants and a shirt or sports bra), cleanliness, and respectful behavior towards other members and staff.
    b. Guests are responsible for any damages caused to the club’s property or equipment due to negligence or misuse.
    c. Harassment, foul language, threats, fights, and disruptive or threatening conduct will not be tolerated and will be grounds for removal from the club.
    d. The club reserves the right to revoke or terminate a guest pass at any time due to violation of club policies or misconduct at the discretion of club staff.
    MODIFICATIONS TO TERMS AND CONDITIONS:
    a. The club reserves the right to modify or update the terms and conditions for the guest pass.
    GOVERNING LAW AND JURISDICTION:
    a. Any disputes arising from the guest pass or the club’s facilities and services will be governed by the laws of the jurisdiction where the club is located.

    GUEST PASS LIABILITY WAIVER

    I, an adult Guest or parent (agreeing on behalf of a minor child or ward who is a Guest) expressly accept and assume all risk of injury, illness, damages or death, known and unknown, inherent or not, for my use of and participation in any and all services, amenities, facilities, machinery, equipment, locker rooms, parking lot, lobby, and any other area located in and around the Club facility, regardless of whether such injury or damage arises out of or during physical activity, including, without limitation, any loss or theft of any personal property. I am fully aware that operation of gym facilities and participation in physical activity may be dangerous and involves risk of injury to my person. I agree that I have a duty to examine each piece of equipment or facility prior to use, and refrain from use and report the same to the Club if there is any indication that such equipment or facility has been subjected to abuse, is damaged, or is in an unsafe or potentially dangerous condition. If I am the parent of a minor Guest, I have discussed the activities, responsibilities and risks with the minor child who understands and accepts them, and I, to the fullest extent permitted by law, accept them on behalf of such minor child.

    I agree, on behalf of myself (or minor child or ward), my spouse, children, heirs and personal representatives, to forever waive, release and discharge the Club and its owners, employees, affiliates, successors, and assigns from any and all claims or causes of action, known or unknown, arising out of any and all injury or damage caused by the ordinary negligence of the Club or its employees, owners or affiliates, including without limitation, any claim, damage or injury which may occur as a result of any malfunction or breakage of equipment, the Club’s improper maintenance of any machinery, equipment or facilities, the Club’s negligent instruction or supervision, and any injury from slipping or falling while in the Club facility or any portion of the premises for any reason. I expressly agree to indemnify and hold the Club harmless from any loss, liability, damage, or cost the Club may incur due to my presence at the Club facility.

    BY COMPLETING THIS FORM AND SIGNING/INITIALING BELOW, I ACKNOWLEDGE THAT I HAVE CAREFULLY READ AND UNDERSTAND THIS WAIVER OF LIABILITY AND ASSUMPTION OF RISK AND FULLY UNDERSTAND THAT I AM SURRENDERING MY RIGHT TO MAKE A CLAIM OR FILE A LAWSUIT AGAINST THE CLUB FOR PERSONAL INJURY, PROPERTY DAMAGE, WRONGFUL DEATH, PRODUCTS LIABILITY OR UNDER ANY OTHER THEORY, TO THE MAXIMUM EXTENT ALLOWED BY LAW.

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    VASA FREE TRIAL PASS

    Don’t just take our word for it. Grab your free Trial Pass to experience our state-of-the-art equipment, spacious gyms, heart-pumping classes, and welcoming community for a day — no strings attached.

    Gym Memberships In Phoenix (Thunderbird & 32nd)

    BASIC $9.99/MO
    FITNESS $24.99/MO
    STUDIO $39.99/MO
    Cardio Deck
    Free Weights
    Performance Lifting Area
    Strength Training Machines
    Functional Training Turf Area
    Group Fitness Classes
    Cycle Classes
    Indoor Pool and Spa
    Sauna and Steam
    Basketball
    Fitness Cinema
    Massage Lounge
    Light Therapy
    Tanning
    AVAILABLE ADD ONS
    Personal Training
    KidCare

    WELCOME TO VASA PHOENIX (THUNDERBIRD & 32nd)!

    VASA Fitness is proud to offer the best gym in Phoenix, Arizona! Come in today to experience our supportive community for yourself—with our premium amenities and uplifting group fitness classes like yoga, cycling, and Zumba™, VASA has everything you need to start your fitness journey. Located on 3131 E Thunderbird Rd.

    4505
    1043
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