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as low as
$ 9 .99 *
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Month to Month
Weights & Cardio
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Fitness


as low as
$ 19 .99 *
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    Access to all Locations
    Month to Month
    Weights & Cardio
    Basketball
    Racquetball
    Swimming Pool
    Aerobics & Group Fitness
    Tanning
    Kidcare Available
    Guest Privileges Available
Access to all Locations
Month to Month
Weights & Cardio
Basketball
Racquetball
Swimming Pool
Aerobics & Group Fitness
Tanning
Kidcare Available
Guest Privileges Available
JOIN Fitness

Studio


as low as
$ 49 .99 *
  • DetailsClose
    Access to all Locations
    Month to Month
    Weights & Cardio
    Basketball
    Racquetball
    Swimming Pool
    Aerobics & Group Fitness
    Tanning
    Kidcare Available
    Guest Privileges Available
    Studio Cycle Training
    Studio Red Training
    Monthly Body Composition Analysis by InBody
Access to all Locations
Month to Month
Weights & Cardio
Basketball
Racquetball
Swimming Pool
Aerobics & Group Fitness
Tanning
Kidcare Available
Guest Privileges Available
Studio Cycle Training
Studio Red Training
Monthly Body Composition Analysis by InBody
JOIN Studio
Amenities vary by location

Amenities

We’re the gym in Phoenix with the mostest! More space and more amenities means there’s something for everyone. Whether you’re a cyclist, a swimmer, a lifter or a baller, we’ve got what you need to crush your fitness goals.

Olympic Lifting
Basketball Court
KidCare Facilities
Group Fitness
Personal Training
STUDIO CYCLE
STUDIO RED
Training Cage
Cross-functional Training Area
Free Weight Area
Cardio Deck
Pool
Fitness Cinema
Hydro-Massage Lounge
Tanning
Sauna
Spa
Steam Room

Check VASA Out

So you like to try before you buy. We get it! Come experience VASA Fitness in Phoenix for free.

Class Schedule

What makes a class more than a class? For starters, a HUGE variety – many unique to your gym in [location] – for every taste and fitness level. Then, a welcoming community to encourage and motivate. Finally, throw in passionate instructors to create the perfect atmosphere and boom! we’ve got a party.

Class Schedule

What makes a class more than a class? For starters, a HUGE variety – many unique to your gym in [location] – for every taste and fitness level. Then, a welcoming community to encourage and motivate. Finally, throw in passionate instructors to create the perfect atmosphere and boom! we’ve got a party.

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Cardio

Core

HIIT

Resistance

Senior

Yoga

Studio Cycle

Studio Red

Sunday
Monday
Tuesday
Wednesday
Thursday
Friday
Saturday
Su
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M
/
Tu
/
W
/
Th
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F
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Sa
5:00 am

Can’t resist a great muscle-toning and strengthening workout? We’ve got the perfect class for you! Resistance combines the optimal size of weights for your needs and abilities with targeted movements to build lean muscle while tightening and toning your body.

CANCELED
Total Body Xtreme
5:30 AM - 6:30 AM
Nina JoJo Terhune
Nina JoJo Terhune
Total Body Xtreme
5:30 AM - 6:30 AM
Nina JoJo Terhune
Nina JoJo Terhune

Studio Cycle is a premier fitness experience in a music-fueled atmosphere, scientifically backed to provide individual results.

Learn About Studio Cycle

CANCELED
Studio Cycle VASA Zone
5:30 AM - 6:30 AM
MATTEA FLOOD
MATTEA FLOOD
VASA Zone
5:30 AM - 6:30 AM
MATTEA FLOOD
MATTEA FLOOD
5:00 am

Studio Red is an exclusive group training experience where you’ll sweat more, burn more, and shatter your personal best.

Learn About Studio Red

CANCELED
Studio Red Athlete
5:15 AM - 6:15 AM
Mindy Hunt
Mindy Hunt
Athlete
5:15 AM - 6:15 AM
Mindy Hunt
Mindy Hunt

Studio Cycle is a premier fitness experience in a music-fueled atmosphere, scientifically backed to provide individual results.

Learn About Studio Cycle

CANCELED
Studio Cycle Rhythm Cycle
5:30 AM - 6:30 AM
Loren Varden
Loren Varden
Rhythm Cycle
5:30 AM - 6:30 AM
Loren Varden
Loren Varden

Step into a quiet, subdued environment and shift your focus. Yoga is a totally different way to push yourself through toning, stretching and lengthening your muscles. You’ll learn to connect your mind, body and breath to improve flexibility and mind-body balance. Namaste.

CANCELED
Yoga
5:30 AM - 6:30 AM
JESSICA WILLIAMS
JESSICA WILLIAMS
Yoga
5:30 AM - 6:30 AM
JESSICA WILLIAMS
JESSICA WILLIAMS
5:00 am

Studio Cycle is a premier fitness experience in a music-fueled atmosphere, scientifically backed to provide individual results.

Learn About Studio Cycle

CANCELED
Studio Cycle Freestyle Cycle
5:30 AM - 6:30 AM
Nina JoJo Terhune
Nina JoJo Terhune
Freestyle Cycle
5:30 AM - 6:30 AM
Nina JoJo Terhune
Nina JoJo Terhune
5:00 am
6:00 am

Studio Red is an exclusive group training experience where you’ll sweat more, burn more, and shatter your personal best.

Learn About Studio Red

CANCELED
Studio Red Drench
6:00 AM - 7:00 AM
CANDACE PERKINS
CANDACE PERKINS
Drench
6:00 AM - 7:00 AM
CANDACE PERKINS
CANDACE PERKINS
6:00 am

Studio Cycle is a premier fitness experience in a music-fueled atmosphere, scientifically backed to provide individual results.

Learn About Studio Cycle

CANCELED
Studio Cycle Freestyle Cycle
6:00 AM - 7:00 AM
KAJSA WERMELIN
KAJSA WERMELIN
Freestyle Cycle
6:00 AM - 7:00 AM
KAJSA WERMELIN
KAJSA WERMELIN

Studio Red is an exclusive group training experience where you’ll sweat more, burn more, and shatter your personal best.

Learn About Studio Red

CANCELED
Studio Red Iron
6:00 AM - 7:00 AM
KAJSA WERMELIN
KAJSA WERMELIN
Iron
6:00 AM - 7:00 AM
KAJSA WERMELIN
KAJSA WERMELIN
6:00 am

Studio Cycle is a premier fitness experience in a music-fueled atmosphere, scientifically backed to provide individual results.

Learn About Studio Cycle

CANCELED
Studio Cycle VASA Zone
6:00 AM - 7:00 AM
Mindy Hunt
Mindy Hunt
VASA Zone
6:00 AM - 7:00 AM
Mindy Hunt
Mindy Hunt

Studio Red is an exclusive group training experience where you’ll sweat more, burn more, and shatter your personal best.

Learn About Studio Red

CANCELED
Studio Red Athlete
6:00 AM - 7:00 AM
Mindy Hunt
Mindy Hunt
Athlete
6:00 AM - 7:00 AM
Mindy Hunt
Mindy Hunt
6:00 am
7:00 am
7:00 am
7:00 am
7:00 am
8:00 am

Can’t resist a great muscle-toning and strengthening workout? We’ve got the perfect class for you! Resistance combines the optimal size of weights for your needs and abilities with targeted movements to build lean muscle while tightening and toning your body.

CANCELED
Total Body Xtreme
8:30 AM - 9:30 AM
JESSICA WILLIAMS
JESSICA WILLIAMS
Total Body Xtreme
8:30 AM - 9:30 AM
JESSICA WILLIAMS
JESSICA WILLIAMS

Studio Red is an exclusive group training experience where you’ll sweat more, burn more, and shatter your personal best.

Learn About Studio Red

CANCELED
Studio Red Drench
8:30 AM - 9:30 AM
Mindy Hunt
Mindy Hunt
Drench
8:30 AM - 9:30 AM
Mindy Hunt
Mindy Hunt

Can’t resist a great muscle-toning and strengthening workout? We’ve got the perfect class for you! Resistance combines the optimal size of weights for your needs and abilities with targeted movements to build lean muscle while tightening and toning your body.

CANCELED
Total Body Xtreme
8:30 AM - 9:30 AM
MADISON STEVENSON
MADISON STEVENSON
Total Body Xtreme
8:30 AM - 9:30 AM
MADISON STEVENSON
MADISON STEVENSON
8:00 am

Studio Red is an exclusive group training experience where you’ll sweat more, burn more, and shatter your personal best.

Learn About Studio Red

CANCELED
Studio Red Athlete
8:30 AM - 9:30 AM
Erin Swietlik
Erin Swietlik
Athlete
8:30 AM - 9:30 AM
Erin Swietlik
Erin Swietlik

Can’t resist a great muscle-toning and strengthening workout? We’ve got the perfect class for you! Resistance combines the optimal size of weights for your needs and abilities with targeted movements to build lean muscle while tightening and toning your body.

CANCELED
Body Pump
8:30 AM - 9:30 AM
CARRIE LOWERY
CARRIE LOWERY
Body Pump
8:30 AM - 9:30 AM
CARRIE LOWERY
CARRIE LOWERY

Studio Cycle is a premier fitness experience in a music-fueled atmosphere, scientifically backed to provide individual results.

Learn About Studio Cycle

CANCELED
Studio Cycle Freestyle Cycle
8:30 AM - 9:30 AM
KAJSA WERMELIN
KAJSA WERMELIN
Freestyle Cycle
8:30 AM - 9:30 AM
KAJSA WERMELIN
KAJSA WERMELIN
8:00 am

Studio Red is an exclusive group training experience where you’ll sweat more, burn more, and shatter your personal best.

Learn About Studio Red

CANCELED
Studio Red Drench
8:30 AM - 9:30 AM
CARRIE LOWERY
CARRIE LOWERY
Drench
8:30 AM - 9:30 AM
CARRIE LOWERY
CARRIE LOWERY

Step into a quiet, subdued environment and shift your focus. Yoga is a totally different way to push yourself through toning, stretching and lengthening your muscles. You’ll learn to connect your mind, body and breath to improve flexibility and mind-body balance. Namaste.

CANCELED
Yoga
8:30 AM - 9:30 AM
ABBY MCATEE
ABBY MCATEE
Yoga
8:30 AM - 9:30 AM
ABBY MCATEE
ABBY MCATEE

Can’t resist a great muscle-toning and strengthening workout? We’ve got the perfect class for you! Resistance combines the optimal size of weights for your needs and abilities with targeted movements to build lean muscle while tightening and toning your body.

CANCELED
Body Pump
8:30 AM - 9:30 AM
CARRIE LOWERY
CARRIE LOWERY
Body Pump
8:30 AM - 9:30 AM
CARRIE LOWERY
CARRIE LOWERY

Studio Cycle is a premier fitness experience in a music-fueled atmosphere, scientifically backed to provide individual results.

Learn About Studio Cycle

CANCELED
Studio Cycle Rhythm Cycle
8:30 AM - 9:30 AM
Loren Varden
Loren Varden
Rhythm Cycle
8:30 AM - 9:30 AM
Loren Varden
Loren Varden
8:00 am

Studio Cycle is a premier fitness experience in a music-fueled atmosphere, scientifically backed to provide individual results.

Learn About Studio Cycle

CANCELED
Studio Cycle VASA Zone
8:30 AM - 9:30 AM
Mindy Hunt
Mindy Hunt
VASA Zone
8:30 AM - 9:30 AM
Mindy Hunt
Mindy Hunt

Studio Red is an exclusive group training experience where you’ll sweat more, burn more, and shatter your personal best.

Learn About Studio Red

CANCELED
Studio Red Iron
8:30 AM - 9:30 AM
Nicole Kuluris-Spad
Nicole Kuluris-Spad
Iron
8:30 AM - 9:30 AM
Nicole Kuluris-Spad
Nicole Kuluris-Spad

Step into a quiet, subdued environment and shift your focus. Yoga is a totally different way to push yourself through toning, stretching and lengthening your muscles. You’ll learn to connect your mind, body and breath to improve flexibility and mind-body balance. Namaste.

CANCELED
Yoga
8:30 AM - 9:30 AM
Malinda House DAngelo
Malinda House DAngelo
Yoga
8:30 AM - 9:30 AM
Malinda House DAngelo
Malinda House DAngelo
9:00 am

Leave your troubles at the door and let the music, your classmates and our instructors sweep you into your power hour. Our cardio classes work your whole body! So dial up the intensity, push your limits, burn some calories and get your heart in the right place.

CANCELED
Zumba
9:30 AM - 10:30 AM
Juan Cruz Colon
Juan Cruz Colon
Zumba
9:30 AM - 10:30 AM
Juan Cruz Colon
Juan Cruz Colon

Studio Cycle is a premier fitness experience in a music-fueled atmosphere, scientifically backed to provide individual results.

Learn About Studio Cycle

CANCELED
Studio Cycle Rhythm Cycle
9:00 AM - 10:00 AM
Nina JoJo Terhune
Nina JoJo Terhune
Rhythm Cycle
9:00 AM - 10:00 AM
Nina JoJo Terhune
Nina JoJo Terhune

Welcome to the healthiest way to get fit: VASA High Intensity Interval Training. This never-boring, full-body blend of cardio, strength training and music is a real calorie crusher. And each class is as unique as the instructor leading it. Come in and burn!

CANCELED
HIGH Fitness
9:30 AM - 10:30 AM
Taffee Brunell
Taffee Brunell
HIGH Fitness
9:30 AM - 10:30 AM
Taffee Brunell
Taffee Brunell

Studio Red is an exclusive group training experience where you’ll sweat more, burn more, and shatter your personal best.

Learn About Studio Red

CANCELED
Studio Red Drench
9:00 AM - 10:00 AM
KEATON CRISWELL
KEATON CRISWELL
Drench
9:00 AM - 10:00 AM
KEATON CRISWELL
KEATON CRISWELL
9:00 am

Leave your troubles at the door and let the music, your classmates and our instructors sweep you into your power hour. Our cardio classes work your whole body! So dial up the intensity, push your limits, burn some calories and get your heart in the right place.

CANCELED
Zumba
9:30 AM - 10:30 AM
Rechee Arriesgado
Rechee Arriesgado
Zumba
9:30 AM - 10:30 AM
Rechee Arriesgado
Rechee Arriesgado

Studio Cycle is a premier fitness experience in a music-fueled atmosphere, scientifically backed to provide individual results.

Learn About Studio Cycle

CANCELED
Studio Cycle VASA Zone
9:00 AM - 10:00 AM
Vicki Hogland
Vicki Hogland
VASA Zone
9:00 AM - 10:00 AM
Vicki Hogland
Vicki Hogland

Welcome to the healthiest way to get fit: VASA High Intensity Interval Training. This never-boring, full-body blend of cardio, strength training and music is a real calorie crusher. And each class is as unique as the instructor leading it. Come in and burn!

CANCELED
HIGH Fitness
9:30 AM - 10:30 AM
Kristen Nutter
Kristen Nutter
HIGH Fitness
9:30 AM - 10:30 AM
Kristen Nutter
Kristen Nutter

Studio Red is an exclusive group training experience where you’ll sweat more, burn more, and shatter your personal best.

Learn About Studio Red

CANCELED
Studio Red Iron
9:00 AM - 10:00 AM
Nicole Kuluris-Spad
Nicole Kuluris-Spad
Iron
9:00 AM - 10:00 AM
Nicole Kuluris-Spad
Nicole Kuluris-Spad
9:00 am

Studio Cycle is a premier fitness experience in a music-fueled atmosphere, scientifically backed to provide individual results.

Learn About Studio Cycle

CANCELED
Studio Cycle VASA Zone
9:00 AM - 10:00 AM
Erin Swietlik
Erin Swietlik
VASA Zone
9:00 AM - 10:00 AM
Erin Swietlik
Erin Swietlik

Welcome to the healthiest way to get fit: VASA High Intensity Interval Training. This never-boring, full-body blend of cardio, strength training and music is a real calorie crusher. And each class is as unique as the instructor leading it. Come in and burn!

CANCELED
Tabata
9:30 AM - 10:30 AM
Taffee Brunell
Taffee Brunell
Tabata
9:30 AM - 10:30 AM
Taffee Brunell
Taffee Brunell

Studio Red is an exclusive group training experience where you’ll sweat more, burn more, and shatter your personal best.

Learn About Studio Red

CANCELED
Studio Red Athlete
9:00 AM - 10:00 AM
KAJSA WERMELIN
KAJSA WERMELIN
Athlete
9:00 AM - 10:00 AM
KAJSA WERMELIN
KAJSA WERMELIN
9:00 am

Can’t resist a great muscle-toning and strengthening workout? We’ve got the perfect class for you! Resistance combines the optimal size of weights for your needs and abilities with targeted movements to build lean muscle while tightening and toning your body.

CANCELED
Boot Camp
9:30 AM - 10:30 AM
Nina JoJo Terhune
Nina JoJo Terhune
Boot Camp
9:30 AM - 10:30 AM
Nina JoJo Terhune
Nina JoJo Terhune

Studio Cycle is a premier fitness experience in a music-fueled atmosphere, scientifically backed to provide individual results.

Learn About Studio Cycle

CANCELED
Studio Cycle Rhythm Cycle
9:30 AM - 10:30 AM
CARRIE LOWERY
CARRIE LOWERY
Rhythm Cycle
9:30 AM - 10:30 AM
CARRIE LOWERY
CARRIE LOWERY

Studio Red is an exclusive group training experience where you’ll sweat more, burn more, and shatter your personal best.

Learn About Studio Red

CANCELED
Studio Red Iron
9:30 AM - 10:30 AM
KEATON CRISWELL
KEATON CRISWELL
Iron
9:30 AM - 10:30 AM
KEATON CRISWELL
KEATON CRISWELL
10:00 am

Step into a quiet, subdued environment and shift your focus. Yoga is a totally different way to push yourself through toning, stretching and lengthening your muscles. You’ll learn to connect your mind, body and breath to improve flexibility and mind-body balance. Namaste.

CANCELED
Yoga
10:30 AM - 11:30 AM
ABBY MCATEE
ABBY MCATEE
Yoga
10:30 AM - 11:30 AM
ABBY MCATEE
ABBY MCATEE
10:00 am

Get up and get active. Designed for active, older adults to stay active and injury-free. Senior classes empower you with fun, low-impact workouts to keep you stepping, stretching and toning throughout your golden years.

CANCELED
Senior Fit
10:30 AM - 11:30 AM
Vicki Hogland
Vicki Hogland
Senior Fit
10:30 AM - 11:30 AM
Vicki Hogland
Vicki Hogland

Studio Red is an exclusive group training experience where you’ll sweat more, burn more, and shatter your personal best.

Learn About Studio Red

CANCELED
Studio Red Athlete
10:00 AM - 11:00 AM
Erin Swietlik
Erin Swietlik
Athlete
10:00 AM - 11:00 AM
Erin Swietlik
Erin Swietlik
10:00 am

Get up and get active. Designed for active, older adults to stay active and injury-free. Senior classes empower you with fun, low-impact workouts to keep you stepping, stretching and toning throughout your golden years.

CANCELED
Senior Fit
10:30 AM - 11:30 AM
KAJSA WERMELIN
KAJSA WERMELIN
Senior Fit
10:30 AM - 11:30 AM
KAJSA WERMELIN
KAJSA WERMELIN

Studio Red is an exclusive group training experience where you’ll sweat more, burn more, and shatter your personal best.

Learn About Studio Red

CANCELED
Studio Red Drench
10:00 AM - 11:00 AM
CARRIE LOWERY
CARRIE LOWERY
Drench
10:00 AM - 11:00 AM
CARRIE LOWERY
CARRIE LOWERY
10:00 am

Leave your troubles at the door and let the music, your classmates and our instructors sweep you into your power hour. Our cardio classes work your whole body! So dial up the intensity, push your limits, burn some calories and get your heart in the right place.

CANCELED
Mixxed Fit
10:30 AM - 11:30 AM
Karina Sokol- Tinsl
Karina Sokol- Tinsl
Mixxed Fit
10:30 AM - 11:30 AM
Karina Sokol- Tinsl
Karina Sokol- Tinsl
11:00 am
11:00 am
11:00 am
11:00 am
12:00 pm
12:00 pm
12:00 pm
12:00 pm
1:00 pm
1:00 pm
1:00 pm
1:00 pm
2:00 pm
2:00 pm
2:00 pm
2:00 pm
3:00 pm
3:00 pm
3:00 pm
3:00 pm
4:00 pm
4:00 pm
4:00 pm
4:00 pm
5:00 pm

Studio Cycle is a premier fitness experience in a music-fueled atmosphere, scientifically backed to provide individual results.

Learn About Studio Cycle

CANCELED
Studio Cycle Rhythm Cycle
5:30 PM - 6:30 PM
KAJSA WERMELIN
KAJSA WERMELIN
Rhythm Cycle
5:30 PM - 6:30 PM
KAJSA WERMELIN
KAJSA WERMELIN

Studio Red is an exclusive group training experience where you’ll sweat more, burn more, and shatter your personal best.

Learn About Studio Red

CANCELED
Studio Red Drench
5:30 PM - 6:30 PM
KEATON CRISWELL
KEATON CRISWELL
Drench
5:30 PM - 6:30 PM
KEATON CRISWELL
KEATON CRISWELL
5:00 pm

Leave your troubles at the door and let the music, your classmates and our instructors sweep you into your power hour. Our cardio classes work your whole body! So dial up the intensity, push your limits, burn some calories and get your heart in the right place.

CANCELED
Mixxed Fit
5:30 PM - 6:30 PM
Karina Sokol- Tinsl
Karina Sokol- Tinsl
Mixxed Fit
5:30 PM - 6:30 PM
Karina Sokol- Tinsl
Karina Sokol- Tinsl

Studio Red is an exclusive group training experience where you’ll sweat more, burn more, and shatter your personal best.

Learn About Studio Red

CANCELED
Studio Red Athlete
5:30 PM - 6:30 PM
MATTEA FLOOD
MATTEA FLOOD
Athlete
5:30 PM - 6:30 PM
MATTEA FLOOD
MATTEA FLOOD

Welcome to the healthiest way to get fit: VASA High Intensity Interval Training. This never-boring, full-body blend of cardio, strength training and music is a real calorie crusher. And each class is as unique as the instructor leading it. Come in and burn!

CANCELED
HIGH Fitness
5:30 PM - 6:30 PM
MADISON STEVENSON
MADISON STEVENSON
HIGH Fitness
5:30 PM - 6:30 PM
MADISON STEVENSON
MADISON STEVENSON

Studio Cycle is a premier fitness experience in a music-fueled atmosphere, scientifically backed to provide individual results.

Learn About Studio Cycle

CANCELED
Studio Cycle VASA Zone
5:30 PM - 6:30 PM
MATTEA FLOOD
MATTEA FLOOD
VASA Zone
5:30 PM - 6:30 PM
MATTEA FLOOD
MATTEA FLOOD

Studio Red is an exclusive group training experience where you’ll sweat more, burn more, and shatter your personal best.

Learn About Studio Red

CANCELED
Studio Red Iron
5:00 PM - 6:00 PM
KAJSA WERMELIN
KAJSA WERMELIN
Iron
5:00 PM - 6:00 PM
KAJSA WERMELIN
KAJSA WERMELIN
5:00 pm

Can’t resist a great muscle-toning and strengthening workout? We’ve got the perfect class for you! Resistance combines the optimal size of weights for your needs and abilities with targeted movements to build lean muscle while tightening and toning your body.

CANCELED
Boot Camp
5:30 PM - 6:30 PM
CARRIE LOWERY
CARRIE LOWERY
Boot Camp
5:30 PM - 6:30 PM
CARRIE LOWERY
CARRIE LOWERY

Studio Red is an exclusive group training experience where you’ll sweat more, burn more, and shatter your personal best.

Learn About Studio Red

CANCELED
Studio Red Drench
5:30 PM - 6:30 PM
Mindy Hunt
Mindy Hunt
Drench
5:30 PM - 6:30 PM
Mindy Hunt
Mindy Hunt

Leave your troubles at the door and let the music, your classmates and our instructors sweep you into your power hour. Our cardio classes work your whole body! So dial up the intensity, push your limits, burn some calories and get your heart in the right place.

CANCELED
Zumba
5:30 PM - 6:30 PM
Cindy Cortez
Cindy Cortez
Zumba
5:30 PM - 6:30 PM
Cindy Cortez
Cindy Cortez

Studio Cycle is a premier fitness experience in a music-fueled atmosphere, scientifically backed to provide individual results.

Learn About Studio Cycle

CANCELED
Studio Cycle VASA Zone
5:30 PM - 6:30 PM
Mindy Hunt
Mindy Hunt
VASA Zone
5:30 PM - 6:30 PM
Mindy Hunt
Mindy Hunt
5:00 pm
6:00 pm

Studio Cycle is a premier fitness experience in a music-fueled atmosphere, scientifically backed to provide individual results.

Learn About Studio Cycle

CANCELED
Studio Cycle VASA Zone
6:30 PM - 7:30 PM
KAJSA WERMELIN
KAJSA WERMELIN
VASA Zone
6:30 PM - 7:30 PM
KAJSA WERMELIN
KAJSA WERMELIN

Studio Red is an exclusive group training experience where you’ll sweat more, burn more, and shatter your personal best.

Learn About Studio Red

CANCELED
Studio Red Drench
6:30 PM - 7:30 PM
MATTEA FLOOD
MATTEA FLOOD
Drench
6:30 PM - 7:30 PM
MATTEA FLOOD
MATTEA FLOOD

Step into a quiet, subdued environment and shift your focus. Yoga is a totally different way to push yourself through toning, stretching and lengthening your muscles. You’ll learn to connect your mind, body and breath to improve flexibility and mind-body balance. Namaste.

CANCELED
Yoga
6:30 PM - 7:30 PM
Nina JoJo Terhune
Nina JoJo Terhune
Yoga
6:30 PM - 7:30 PM
Nina JoJo Terhune
Nina JoJo Terhune
6:00 pm

Can’t resist a great muscle-toning and strengthening workout? We’ve got the perfect class for you! Resistance combines the optimal size of weights for your needs and abilities with targeted movements to build lean muscle while tightening and toning your body.

CANCELED
Body Pump
6:30 PM - 7:30 PM
Daren Parks
Daren Parks
Body Pump
6:30 PM - 7:30 PM
Daren Parks
Daren Parks

Studio Cycle is a premier fitness experience in a music-fueled atmosphere, scientifically backed to provide individual results.

Learn About Studio Cycle

CANCELED
Studio Cycle Freestyle Cycle
6:00 PM - 7:00 PM
KAJSA WERMELIN
KAJSA WERMELIN
Freestyle Cycle
6:00 PM - 7:00 PM
KAJSA WERMELIN
KAJSA WERMELIN

Your amazing abs await! Fire up your midsection and then some. These low-impact core classes can also strengthen your lower back and improve your balance. Perfect as a workout add-on or to fuel injury recovery.

CANCELED
Pilates
6:30 PM - 7:30 PM
KAJSA WERMELIN
KAJSA WERMELIN
Pilates
6:30 PM - 7:30 PM
KAJSA WERMELIN
KAJSA WERMELIN

Studio Cycle is a premier fitness experience in a music-fueled atmosphere, scientifically backed to provide individual results.

Learn About Studio Cycle

CANCELED
Studio Cycle Rhythm Cycle
6:30 PM - 7:30 PM
CARRIE LOWERY
CARRIE LOWERY
Rhythm Cycle
6:30 PM - 7:30 PM
CARRIE LOWERY
CARRIE LOWERY

Studio Red is an exclusive group training experience where you’ll sweat more, burn more, and shatter your personal best.

Learn About Studio Red

CANCELED
Studio Red Iron
6:30 PM - 7:30 PM
MATTEA FLOOD
MATTEA FLOOD
Iron
6:30 PM - 7:30 PM
MATTEA FLOOD
MATTEA FLOOD
6:00 pm

Studio Cycle is a premier fitness experience in a music-fueled atmosphere, scientifically backed to provide individual results.

Learn About Studio Cycle

CANCELED
Studio Cycle Freestyle Cycle
6:00 PM - 7:00 PM
Daren Parks
Daren Parks
Freestyle Cycle
6:00 PM - 7:00 PM
Daren Parks
Daren Parks

Step into a quiet, subdued environment and shift your focus. Yoga is a totally different way to push yourself through toning, stretching and lengthening your muscles. You’ll learn to connect your mind, body and breath to improve flexibility and mind-body balance. Namaste.

CANCELED
Yoga
6:30 PM - 7:30 PM
Nina JoJo Terhune
Nina JoJo Terhune
Yoga
6:30 PM - 7:30 PM
Nina JoJo Terhune
Nina JoJo Terhune

Studio Red is an exclusive group training experience where you’ll sweat more, burn more, and shatter your personal best.

Learn About Studio Red

CANCELED
Studio Red Athlete
6:30 PM - 7:30 PM
Mindy Hunt
Mindy Hunt
Athlete
6:30 PM - 7:30 PM
Mindy Hunt
Mindy Hunt
6:00 pm
7:00 pm
7:00 pm

Leave your troubles at the door and let the music, your classmates and our instructors sweep you into your power hour. Our cardio classes work your whole body! So dial up the intensity, push your limits, burn some calories and get your heart in the right place.

CANCELED
Zumba
7:30 PM - 8:30 PM
Juan Cruz Colon
Juan Cruz Colon
Zumba
7:30 PM - 8:30 PM
Juan Cruz Colon
Juan Cruz Colon

Studio Red is an exclusive group training experience where you’ll sweat more, burn more, and shatter your personal best.

Learn About Studio Red

CANCELED
Studio Red Athlete
7:00 PM - 8:00 PM
MATTEA FLOOD
MATTEA FLOOD
Athlete
7:00 PM - 8:00 PM
MATTEA FLOOD
MATTEA FLOOD
7:00 pm

Can’t resist a great muscle-toning and strengthening workout? We’ve got the perfect class for you! Resistance combines the optimal size of weights for your needs and abilities with targeted movements to build lean muscle while tightening and toning your body.

CANCELED
Body Pump
7:30 PM - 8:30 PM
JUSTINE MATTHEWS
JUSTINE MATTHEWS
Body Pump
7:30 PM - 8:30 PM
JUSTINE MATTHEWS
JUSTINE MATTHEWS

Studio Red is an exclusive group training experience where you’ll sweat more, burn more, and shatter your personal best.

Learn About Studio Red

CANCELED
Studio Red Drench
7:00 PM - 8:00 PM
Mindy Hunt
Mindy Hunt
Drench
7:00 PM - 8:00 PM
Mindy Hunt
Mindy Hunt
7:00 pm

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YOGA IN PHOENIX

No surprise here that yoga continues to be one of our most popular classes in all of our clubs. Focusing the mind and body together, it’s a workout that’s both intense and relaxing. It helps you increase strength and flexibility while reducing stress. Whether you’re a newcomer or a yogi, you’ll sweat while achieving calm and inner peace.

PERSONAL TRAINING IN PHOENIX

Everyone has different fitness goals. We get that. And we’re here for you! The certified coaches at our centers will design personalized workouts to match your goals and your experience level – with no long-term commitment. Enjoy 1-on-1, small group or unlimited TEAM training, each with their own benefits. AND track your effort with a Myzone belt – our gift to you. You won’t find a better value than this.

HIIT IN PHOENIX

This new fitness sensation is a HIIT! There’s a reason high-intensity interval training is so popular – it’s one of the best ways to get your heart rate up quickly so you can get maximum results in minimal time. Our local certified instructors are passionate about helping our members. Come to one of our gyms near you to try HIIT today!

KIDCARE IN PHOENIX

Let’s face it, parenting can be a workout in itself. But it shouldn’t prevent you from taking some time for yourself for your health. Breathe easy knowing your kid is nearby, in a space dedicated to their fun and fitness. Our qualified staff is committed to safety and promoting healthy lifestyles for your kids.

Meet our Kidcare Staff.

Phoenix (Thunderbird & 32nd) Schedule

GYM Hours

Monday5:00 am - 12:00 am
Tuesday5:00 am - 12:00 am
Wednesday5:00 am - 12:00 am
Thursday5:00 am - 12:00 am
Friday5:00 am - 12:00 am
Saturday5:00 am - 10:00 pm
Sunday8:00 am - 6:00 pm

Kidcare Hours

Monday8:00 am - 2:00 pm/4:00 pm - 8:00 pm
Tuesday8:00 am - 2:00 pm/4:00 pm - 8:00 pm
Wednesday8:00 am - 2:00 pm/4:00 pm - 8:00 pm
Thursday8:00 am - 2:00 pm/4:00 pm - 8:00 pm
Friday8:00 am - 2:00 pm/4:00 pm - 7:00 pm
Saturday8:00 am - 1:00 pm
Sunday9:00 am - 12:00 pm
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