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461.5 mi.
5325 East Thompson Road

Basic


as low as
$ 9 .99 *
  • DetailsClose
    Access to One Location
    Expansive Cardio Deck
    Free Weights
    Functional Training Turf Area
    Strength Training Machines
    Performance Lifting Area
    Full Locker Room Access
Access to One Location
Expansive Cardio Deck
Free Weights
Functional Training Turf Area
Strength Training Machines
Performance Lifting Area
Full Locker Room Access
JOIN Basic

Fitness


as low as
$ 21 .99 *
  • DetailsClose
    Access to all VASA Locations
    Expansive Cardio Deck
    Free Weights
    Functional Training Turf Area
    Strength Training Machines
    Performance Lifting Area
    Group Fitness Classes
    Basketball
    Fitness Cinema
    Full Locker Room Access
    Indoor Pool
    Spa, Sauna and Steam
    HydroMassage Lounge
    Light Therapy
    Tanning
    Racquetball
Access to all VASA Locations
Expansive Cardio Deck
Free Weights
Functional Training Turf Area
Strength Training Machines
Performance Lifting Area
Group Fitness Classes
Basketball
Fitness Cinema
Full Locker Room Access
Indoor Pool
Spa, Sauna and Steam
HydroMassage Lounge
Light Therapy
Tanning
Racquetball
JOIN Fitness

Studio


as low as
$ 49 .99 *
  • DetailsClose
    Access to all VASA Locations
    Expansive Cardio Deck
    Free Weights
    Functional Training Turf Area
    Strength Training Machines
    Performance Lifting Area
    Group Fitness Classes
    Studio Red HIIT Classes
    Studio Cycle Classes
    Basketball
    Fitness Cinema
    Full Locker Room Access
    Indoor Pool
    Spa, Sauna and Steam
    HydroMassage Lounge
    Light Therapy
    Tanning
    Racquetball
    Unlimited InBody Scans
Access to all VASA Locations
Expansive Cardio Deck
Free Weights
Functional Training Turf Area
Strength Training Machines
Performance Lifting Area
Group Fitness Classes
Studio Red HIIT Classes
Studio Cycle Classes
Basketball
Fitness Cinema
Full Locker Room Access
Indoor Pool
Spa, Sauna and Steam
HydroMassage Lounge
Light Therapy
Tanning
Racquetball
Unlimited InBody Scans
JOIN Studio
Amenities vary by location

Amenities

We’re the gym in Murray with the mostest! More space and more amenities means there’s something for everyone. Whether you’re a cyclist, a swimmer, a lifter or a baller, we’ve got what you need to crush your fitness goals.

Expansive Cardio Deck
Free Weights
Functional Training Turf Area
Group Fitness Classes
Studio Red
Studio Cycle
Basketball
Fitness Cinema
Indoor Pool
Spa
Sauna
Steam
Racquetball
Personal Training
KidCare
Free Wi-Fi for Members
Womens Only Area

CHECK VASA OUT

So you like to try before you buy. We get it! Come experience VASA Fitness in Murray for free.

Class Schedule

What makes a class more than a class? For starters, a HUGE variety – many unique to your location – for every taste and fitness level. Then, a welcoming community to encourage and motivate. Finally, throw in passionate instructors to create the perfect atmosphere and boom! we’ve got a party.

vasa fitness gym

Class Schedule

What makes a class more than a class? For starters, a HUGE variety – many unique to your location – for every taste and fitness level. Then, a welcoming community to encourage and motivate. Finally, throw in passionate instructors to create the perfect atmosphere and boom! we’ve got a party.

Print Schedule
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Cardio

Core

HIIT

Resistance

Yoga

Sunday
Monday
Tuesday
Wednesday
Thursday
Friday
Saturday
Su
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M
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Tu
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W
/
Th
/
F
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Sa
5:00 am

Studio Cycle is a premier fitness experience in a music-fueled atmosphere, scientifically backed to provide individual results.

SEE STUDIO CYCLE SCHEDULE

CANCELED
Studio Cycle VASA Zone Cycle
5:30 AM - 6:30 AM
RAY PURCELL
RAY PURCELL
VASA Zone Cycle
5:30 AM - 6:30 AM
RAY PURCELL
RAY PURCELL
5:00 am

Studio Cycle is a premier fitness experience in a music-fueled atmosphere, scientifically backed to provide individual results.

SEE STUDIO CYCLE SCHEDULE

CANCELED
Studio Cycle Rhythm Cycle
5:30 AM - 6:30 AM
RACHEL VANDERTOOLEN
RACHEL VANDERTOOLEN
Rhythm Cycle
5:30 AM - 6:30 AM
RACHEL VANDERTOOLEN
RACHEL VANDERTOOLEN

Studio Cycle is a premier fitness experience in a music-fueled atmosphere, scientifically backed to provide individual results.

SEE STUDIO CYCLE SCHEDULE

CANCELED
Studio Cycle VASA Zone Cycle
5:30 AM - 6:30 AM
LISA SCHOFIELD
LISA SCHOFIELD
VASA Zone Cycle
5:30 AM - 6:30 AM
LISA SCHOFIELD
LISA SCHOFIELD
5:00 am

Studio Cycle is a premier fitness experience in a music-fueled atmosphere, scientifically backed to provide individual results.

SEE STUDIO CYCLE SCHEDULE

CANCELED
Studio Cycle Rhythm Cycle
5:30 AM - 6:30 AM
RACHEL VANDERTOOLEN
RACHEL VANDERTOOLEN
Rhythm Cycle
5:30 AM - 6:30 AM
RACHEL VANDERTOOLEN
RACHEL VANDERTOOLEN

Studio Cycle is a premier fitness experience in a music-fueled atmosphere, scientifically backed to provide individual results.

SEE STUDIO CYCLE SCHEDULE

CANCELED
Studio Cycle Freestyle Cycle
5:30 AM - 6:30 AM
HOLLIE JONES
HOLLIE JONES
Freestyle Cycle
5:30 AM - 6:30 AM
HOLLIE JONES
HOLLIE JONES
5:00 am
6:00 am

Studio Red is an exclusive group training experience where you’ll sweat more, burn more, and shatter your personal best.

SEE STUDIO RED SCHEDULE

CANCELED
Studio Red Drench
6:00 AM - 7:00 AM
ZACHARY FREEMAN
ZACHARY FREEMAN
Drench
6:00 AM - 7:00 AM
ZACHARY FREEMAN
ZACHARY FREEMAN
6:00 am

Can’t resist a great muscle-toning and strengthening workout? We’ve got the perfect class for you! Resistance combines the optimal size of weights for your needs and abilities with targeted movements to build lean muscle while tightening and toning your body.

CANCELED
Body Pump
6:00 AM - 7:00 AM
EVA CHANCE
EVA CHANCE
Body Pump
6:00 AM - 7:00 AM
EVA CHANCE
EVA CHANCE

Studio Red is an exclusive group training experience where you’ll sweat more, burn more, and shatter your personal best.

SEE STUDIO RED SCHEDULE

CANCELED
Studio Red Athlete
6:00 AM - 7:00 AM
Terra E Nielsen
Terra E Nielsen
Athlete
6:00 AM - 7:00 AM
Terra E Nielsen
Terra E Nielsen

Can’t resist a great muscle-toning and strengthening workout? We’ve got the perfect class for you! Resistance combines the optimal size of weights for your needs and abilities with targeted movements to build lean muscle while tightening and toning your body.

CANCELED
Power Flex
6:00 AM - 7:00 AM
MICHELLE WILCOX
MICHELLE WILCOX
Power Flex
6:00 AM - 7:00 AM
MICHELLE WILCOX
MICHELLE WILCOX

Studio Red is an exclusive group training experience where you’ll sweat more, burn more, and shatter your personal best.

SEE STUDIO RED SCHEDULE

CANCELED
Studio Red Iron
6:00 AM - 7:00 AM
Lisa McNett
Lisa McNett
Iron
6:00 AM - 7:00 AM
Lisa McNett
Lisa McNett
6:00 am

Welcome to the healthiest way to get fit: VASA High Intensity Interval Training. This never-boring, full-body blend of cardio, strength training and music is a real calorie crusher. And each class is as unique as the instructor leading it. Come in and burn!

CANCELED
HIGH Fitness
6:00 AM - 7:00 AM
Crystal McMillan
Crystal McMillan
HIGH Fitness
6:00 AM - 7:00 AM
Crystal McMillan
Crystal McMillan

Studio Red is an exclusive group training experience where you’ll sweat more, burn more, and shatter your personal best.

SEE STUDIO RED SCHEDULE

CANCELED
Studio Red Drench
6:00 AM - 7:00 AM
ALI THACKERAY
ALI THACKERAY
Drench
6:00 AM - 7:00 AM
ALI THACKERAY
ALI THACKERAY

Leave your troubles at the door and let the music, your classmates and our instructors sweep you into your power hour. Our cardio classes work your whole body! So dial up the intensity, push your limits, burn some calories and get your heart in the right place.  

CANCELED
Step
6:00 AM - 7:00 AM
Zach DeJong
Zach DeJong
Step
6:00 AM - 7:00 AM
Zach DeJong
Zach DeJong

Studio Red is an exclusive group training experience where you’ll sweat more, burn more, and shatter your personal best.

SEE STUDIO RED SCHEDULE

CANCELED
Studio Red Athlete
6:00 AM - 7:00 AM
Lisa McNett
Lisa McNett
Athlete
6:00 AM - 7:00 AM
Lisa McNett
Lisa McNett
6:00 am
7:00 am
7:00 am

Leave your troubles at the door and let the music, your classmates and our instructors sweep you into your power hour. Our cardio classes work your whole body! So dial up the intensity, push your limits, burn some calories and get your heart in the right place.  

CANCELED
Step
7:00 AM - 8:00 AM
JENNIFER DELONEY
JENNIFER DELONEY
Step
7:00 AM - 8:00 AM
JENNIFER DELONEY
JENNIFER DELONEY
7:00 am

Can’t resist a great muscle-toning and strengthening workout? We’ve got the perfect class for you! Resistance combines the optimal size of weights for your needs and abilities with targeted movements to build lean muscle while tightening and toning your body.

CANCELED
Total Body Conditioning
7:00 AM - 8:00 AM
Camille Summerhays
Camille Summerhays
Total Body Conditioning
7:00 AM - 8:00 AM
Camille Summerhays
Camille Summerhays
7:00 am

Welcome to the healthiest way to get fit: VASA High Intensity Interval Training. This never-boring, full-body blend of cardio, strength training and music is a real calorie crusher. And each class is as unique as the instructor leading it. Come in and burn!

CANCELED
HIGH Fitness
7:00 AM - 8:00 AM
Vanessa Lopez
Vanessa Lopez
HIGH Fitness
7:00 AM - 8:00 AM
Vanessa Lopez
Vanessa Lopez
8:00 am

Leave your troubles at the door and let the music, your classmates and our instructors sweep you into your power hour. Our cardio classes work your whole body! So dial up the intensity, push your limits, burn some calories and get your heart in the right place.  

CANCELED
Body Combat
8:00 AM - 9:00 AM
Linnea Jane Tullis
Linnea Jane Tullis
Body Combat
8:00 AM - 9:00 AM
Linnea Jane Tullis
Linnea Jane Tullis
8:00 am

Can’t resist a great muscle-toning and strengthening workout? We’ve got the perfect class for you! Resistance combines the optimal size of weights for your needs and abilities with targeted movements to build lean muscle while tightening and toning your body.

CANCELED
Muscle Works
8:00 AM - 9:00 AM
Monica M Bentrude
Monica M Bentrude
Muscle Works
8:00 AM - 9:00 AM
Monica M Bentrude
Monica M Bentrude
8:00 am

Can’t resist a great muscle-toning and strengthening workout? We’ve got the perfect class for you! Resistance combines the optimal size of weights for your needs and abilities with targeted movements to build lean muscle while tightening and toning your body.

CANCELED
Power Flex
8:00 AM - 9:00 AM
LISA SCHOFIELD
LISA SCHOFIELD
Power Flex
8:00 AM - 9:00 AM
LISA SCHOFIELD
LISA SCHOFIELD
8:00 am

Leave your troubles at the door and let the music, your classmates and our instructors sweep you into your power hour. Our cardio classes work your whole body! So dial up the intensity, push your limits, burn some calories and get your heart in the right place.  

CANCELED
Step
8:00 AM - 9:00 AM
DEBRA SKEELE
DEBRA SKEELE
Step
8:00 AM - 9:00 AM
DEBRA SKEELE
DEBRA SKEELE

Studio Cycle is a premier fitness experience in a music-fueled atmosphere, scientifically backed to provide individual results.

SEE STUDIO CYCLE SCHEDULE

CANCELED
Studio Cycle Freestyle Cycle
8:00 AM - 9:00 AM
LISA SCHOFIELD
LISA SCHOFIELD
Freestyle Cycle
8:00 AM - 9:00 AM
LISA SCHOFIELD
LISA SCHOFIELD
9:00 am

Step into a quiet, subdued environment and shift your focus. Yoga is a totally different way to push yourself through toning, stretching and lengthening your muscles. You’ll learn to connect your mind, body and breath to improve flexibility and mind-body balance. Namaste.

CANCELED
Yoga
9:30 AM - 10:30 AM
ISABELLE BARGER
ISABELLE BARGER
Yoga
9:30 AM - 10:30 AM
ISABELLE BARGER
ISABELLE BARGER

Can’t resist a great muscle-toning and strengthening workout? We’ve got the perfect class for you! Resistance combines the optimal size of weights for your needs and abilities with targeted movements to build lean muscle while tightening and toning your body.

CANCELED
Body Pump
9:00 AM - 10:00 AM
Andrea Gritton
Andrea Gritton
Body Pump
9:00 AM - 10:00 AM
Andrea Gritton
Andrea Gritton

Studio Cycle is a premier fitness experience in a music-fueled atmosphere, scientifically backed to provide individual results.

SEE STUDIO CYCLE SCHEDULE

CANCELED
Studio Cycle Freestyle Cycle
9:00 AM - 10:00 AM
Shannon W England-Rice
Shannon W England-Rice
Freestyle Cycle
9:00 AM - 10:00 AM
Shannon W England-Rice
Shannon W England-Rice

Studio Red is an exclusive group training experience where you’ll sweat more, burn more, and shatter your personal best.

SEE STUDIO RED SCHEDULE

CANCELED
Studio Red Drench
9:00 AM - 10:00 AM
Hillary Burton
Hillary Burton
Drench
9:00 AM - 10:00 AM
Hillary Burton
Hillary Burton
9:00 am

Welcome to the healthiest way to get fit: VASA High Intensity Interval Training. This never-boring, full-body blend of cardio, strength training and music is a real calorie crusher. And each class is as unique as the instructor leading it. Come in and burn!

CANCELED
HIGH Fitness
9:00 AM - 10:00 AM
Kassandra A Wessman
Kassandra A Wessman
HIGH Fitness
9:00 AM - 10:00 AM
Kassandra A Wessman
Kassandra A Wessman

Studio Cycle is a premier fitness experience in a music-fueled atmosphere, scientifically backed to provide individual results.

SEE STUDIO CYCLE SCHEDULE

CANCELED
Studio Cycle VASA Zone Cycle
9:00 AM - 10:00 AM
Shannon W England-Rice
Shannon W England-Rice
VASA Zone Cycle
9:00 AM - 10:00 AM
Shannon W England-Rice
Shannon W England-Rice

Studio Red is an exclusive group training experience where you’ll sweat more, burn more, and shatter your personal best.

SEE STUDIO RED SCHEDULE

CANCELED
Studio Red Athlete
9:00 AM - 10:00 AM
Andrea Gritton
Andrea Gritton
Athlete
9:00 AM - 10:00 AM
Andrea Gritton
Andrea Gritton

Leave your troubles at the door and let the music, your classmates and our instructors sweep you into your power hour. Our cardio classes work your whole body! So dial up the intensity, push your limits, burn some calories and get your heart in the right place.  

CANCELED
Step
9:00 AM - 10:00 AM
RACHEL VANDERTOOLEN
RACHEL VANDERTOOLEN
Step
9:00 AM - 10:00 AM
RACHEL VANDERTOOLEN
RACHEL VANDERTOOLEN

Studio Cycle is a premier fitness experience in a music-fueled atmosphere, scientifically backed to provide individual results.

SEE STUDIO CYCLE SCHEDULE

CANCELED
Studio Cycle Freestyle Cycle
9:00 AM - 10:00 AM
ALI THACKERAY
ALI THACKERAY
Freestyle Cycle
9:00 AM - 10:00 AM
ALI THACKERAY
ALI THACKERAY

Studio Red is an exclusive group training experience where you’ll sweat more, burn more, and shatter your personal best.

SEE STUDIO RED SCHEDULE

CANCELED
Studio Red Iron
9:00 AM - 10:00 AM
ZACHARY FREEMAN
ZACHARY FREEMAN
Iron
9:00 AM - 10:00 AM
ZACHARY FREEMAN
ZACHARY FREEMAN
9:00 am

Can’t resist a great muscle-toning and strengthening workout? We’ve got the perfect class for you! Resistance combines the optimal size of weights for your needs and abilities with targeted movements to build lean muscle while tightening and toning your body.

CANCELED
Power Flex
9:00 AM - 10:00 AM
JENNIFER DELONEY
JENNIFER DELONEY
Power Flex
9:00 AM - 10:00 AM
JENNIFER DELONEY
JENNIFER DELONEY

Studio Cycle is a premier fitness experience in a music-fueled atmosphere, scientifically backed to provide individual results.

SEE STUDIO CYCLE SCHEDULE

CANCELED
Studio Cycle VASA Zone Cycle
9:00 AM - 10:00 AM
HEATHER ELLEFSEN
HEATHER ELLEFSEN
VASA Zone Cycle
9:00 AM - 10:00 AM
HEATHER ELLEFSEN
HEATHER ELLEFSEN

Studio Red is an exclusive group training experience where you’ll sweat more, burn more, and shatter your personal best.

SEE STUDIO RED SCHEDULE

CANCELED
Studio Red Drench
9:00 AM - 10:00 AM
Kassandra A Wessman
Kassandra A Wessman
Drench
9:00 AM - 10:00 AM
Kassandra A Wessman
Kassandra A Wessman

Welcome to the healthiest way to get fit: VASA High Intensity Interval Training. This never-boring, full-body blend of cardio, strength training and music is a real calorie crusher. And each class is as unique as the instructor leading it. Come in and burn!

CANCELED
HIGH Fitness
9:00 AM - 10:00 AM
Andrea Gritton
Andrea Gritton
HIGH Fitness
9:00 AM - 10:00 AM
Andrea Gritton
Andrea Gritton

Studio Cycle is a premier fitness experience in a music-fueled atmosphere, scientifically backed to provide individual results.

SEE STUDIO CYCLE SCHEDULE

CANCELED
Studio Cycle Rhythm Cycle
9:00 AM - 10:00 AM
LISA SCHOFIELD
LISA SCHOFIELD
Rhythm Cycle
9:00 AM - 10:00 AM
LISA SCHOFIELD
LISA SCHOFIELD

Studio Red is an exclusive group training experience where you’ll sweat more, burn more, and shatter your personal best.

SEE STUDIO RED SCHEDULE

CANCELED
Studio Red Athlete
9:00 AM - 10:00 AM
Hillary Burton
Hillary Burton
Athlete
9:00 AM - 10:00 AM
Hillary Burton
Hillary Burton
9:00 am

Can’t resist a great muscle-toning and strengthening workout? We’ve got the perfect class for you! Resistance combines the optimal size of weights for your needs and abilities with targeted movements to build lean muscle while tightening and toning your body.

CANCELED
Body Pump
9:00 AM - 10:00 AM
Kim Delgado
Kim Delgado
Body Pump
9:00 AM - 10:00 AM
Kim Delgado
Kim Delgado

Studio Cycle is a premier fitness experience in a music-fueled atmosphere, scientifically backed to provide individual results.

SEE STUDIO CYCLE SCHEDULE

CANCELED
Studio Cycle VASA Zone Cycle
9:30 AM - 10:30 AM
HEATHER ELLEFSEN
HEATHER ELLEFSEN
VASA Zone Cycle
9:30 AM - 10:30 AM
HEATHER ELLEFSEN
HEATHER ELLEFSEN

Studio Red is an exclusive group training experience where you’ll sweat more, burn more, and shatter your personal best.

SEE STUDIO RED SCHEDULE

CANCELED
Studio Red Iron
9:00 AM - 10:00 AM
Victoria M Jackson
Victoria M Jackson
Iron
9:00 AM - 10:00 AM
Victoria M Jackson
Victoria M Jackson
10:00 am

Studio Red is an exclusive group training experience where you’ll sweat more, burn more, and shatter your personal best.

SEE STUDIO RED SCHEDULE

CANCELED
Studio Red Drench
10:30 AM - 11:30 AM
ANGIE HANSEN
ANGIE HANSEN
Drench
10:30 AM - 11:30 AM
ANGIE HANSEN
ANGIE HANSEN

Leave your troubles at the door and let the music, your classmates and our instructors sweep you into your power hour. Our cardio classes work your whole body! So dial up the intensity, push your limits, burn some calories and get your heart in the right place.  

CANCELED
Zumba
10:00 AM - 11:00 AM
CLAUDIA SILVA
CLAUDIA SILVA
Zumba
10:00 AM - 11:00 AM
CLAUDIA SILVA
CLAUDIA SILVA
10:00 am
10:00 am

Step into a quiet, subdued environment and shift your focus. Yoga is a totally different way to push yourself through toning, stretching and lengthening your muscles. You’ll learn to connect your mind, body and breath to improve flexibility and mind-body balance. Namaste.

CANCELED
Yoga
10:00 AM - 11:00 AM
JULIE NYGARD
JULIE NYGARD
Yoga
10:00 AM - 11:00 AM
JULIE NYGARD
JULIE NYGARD
10:00 am

Your amazing abs await! Fire up your midsection and then some. These low-impact core classes can also strengthen your lower back and improve your balance. Perfect as a workout add-on or to fuel injury recovery.

CANCELED
Pilates
10:00 AM - 11:00 AM
MICAH DYKMAN
MICAH DYKMAN
Pilates
10:00 AM - 11:00 AM
MICAH DYKMAN
MICAH DYKMAN
11:00 am
11:00 am
11:00 am
11:00 am

Leave your troubles at the door and let the music, your classmates and our instructors sweep you into your power hour. Our cardio classes work your whole body! So dial up the intensity, push your limits, burn some calories and get your heart in the right place.  

CANCELED
Phunk Fit
11:00 AM - 12:00 PM
Brooke Oaks
Brooke Oaks
Phunk Fit
11:00 AM - 12:00 PM
Brooke Oaks
Brooke Oaks
12:00 pm
12:00 pm
12:00 pm
12:00 pm
1:00 pm
1:00 pm
1:00 pm
1:00 pm
2:00 pm
2:00 pm
2:00 pm
2:00 pm
3:00 pm
3:00 pm
3:00 pm
3:00 pm
4:00 pm
4:00 pm

Your amazing abs await! Fire up your midsection and then some. These low-impact core classes can also strengthen your lower back and improve your balance. Perfect as a workout add-on or to fuel injury recovery.

CANCELED
Barre Fitness
4:30 PM - 5:30 PM
Crystal McMillan
Crystal McMillan
Barre Fitness
4:30 PM - 5:30 PM
Crystal McMillan
Crystal McMillan
4:00 pm

Leave your troubles at the door and let the music, your classmates and our instructors sweep you into your power hour. Our cardio classes work your whole body! So dial up the intensity, push your limits, burn some calories and get your heart in the right place.  

CANCELED
Step / Sculpt
4:30 PM - 5:30 PM
LISA SCHOFIELD
LISA SCHOFIELD
Step / Sculpt
4:30 PM - 5:30 PM
LISA SCHOFIELD
LISA SCHOFIELD
4:00 pm
5:00 pm

Can’t resist a great muscle-toning and strengthening workout? We’ve got the perfect class for you! Resistance combines the optimal size of weights for your needs and abilities with targeted movements to build lean muscle while tightening and toning your body.

CANCELED
Power Flex
5:30 PM - 6:30 PM
RACHEL VANDERTOOLEN
RACHEL VANDERTOOLEN
Power Flex
5:30 PM - 6:30 PM
RACHEL VANDERTOOLEN
RACHEL VANDERTOOLEN

Studio Cycle is a premier fitness experience in a music-fueled atmosphere, scientifically backed to provide individual results.

SEE STUDIO CYCLE SCHEDULE

CANCELED
Studio Cycle Rhythm Cycle
5:00 PM - 6:00 PM
BAILEY GEHRKE
BAILEY GEHRKE
Rhythm Cycle
5:00 PM - 6:00 PM
BAILEY GEHRKE
BAILEY GEHRKE

Studio Red is an exclusive group training experience where you’ll sweat more, burn more, and shatter your personal best.

SEE STUDIO RED SCHEDULE

CANCELED
Studio Red Drench
5:00 PM - 6:00 PM
Shannon W England-Rice
Shannon W England-Rice
Drench
5:00 PM - 6:00 PM
Shannon W England-Rice
Shannon W England-Rice
5:00 pm

Can’t resist a great muscle-toning and strengthening workout? We’ve got the perfect class for you! Resistance combines the optimal size of weights for your needs and abilities with targeted movements to build lean muscle while tightening and toning your body.

CANCELED
Total Body Conditioning
5:30 PM - 6:30 PM
Lisa McNett
Lisa McNett
Total Body Conditioning
5:30 PM - 6:30 PM
Lisa McNett
Lisa McNett

Studio Cycle is a premier fitness experience in a music-fueled atmosphere, scientifically backed to provide individual results.

SEE STUDIO CYCLE SCHEDULE

CANCELED
Studio Cycle Freestyle Cycle
5:30 PM - 6:30 PM
HOLLIE JONES
HOLLIE JONES
Freestyle Cycle
5:30 PM - 6:30 PM
HOLLIE JONES
HOLLIE JONES

Studio Red is an exclusive group training experience where you’ll sweat more, burn more, and shatter your personal best.

SEE STUDIO RED SCHEDULE

CANCELED
Studio Red Athlete
5:30 PM - 6:30 PM
Kim Delgado
Kim Delgado
Athlete
5:30 PM - 6:30 PM
Kim Delgado
Kim Delgado

Can’t resist a great muscle-toning and strengthening workout? We’ve got the perfect class for you! Resistance combines the optimal size of weights for your needs and abilities with targeted movements to build lean muscle while tightening and toning your body.

CANCELED
Power Flex
5:30 PM - 6:30 PM
DEBRA SKEELE
DEBRA SKEELE
Power Flex
5:30 PM - 6:30 PM
DEBRA SKEELE
DEBRA SKEELE

Studio Cycle is a premier fitness experience in a music-fueled atmosphere, scientifically backed to provide individual results.

SEE STUDIO CYCLE SCHEDULE

CANCELED
Studio Cycle VASA Zone Cycle
5:00 PM - 6:00 PM
Amelia Luttmer
Amelia Luttmer
VASA Zone Cycle
5:00 PM - 6:00 PM
Amelia Luttmer
Amelia Luttmer

Studio Red is an exclusive group training experience where you’ll sweat more, burn more, and shatter your personal best.

SEE STUDIO RED SCHEDULE

CANCELED
Studio Red Iron
5:00 PM - 6:00 PM
Chelsey Mangeris
Chelsey Mangeris
Iron
5:00 PM - 6:00 PM
Chelsey Mangeris
Chelsey Mangeris
5:00 pm

Can’t resist a great muscle-toning and strengthening workout? We’ve got the perfect class for you! Resistance combines the optimal size of weights for your needs and abilities with targeted movements to build lean muscle while tightening and toning your body.

CANCELED
Body Pump
5:30 PM - 6:30 PM
Alesha Ann Kozlowski
Alesha Ann Kozlowski
Body Pump
5:30 PM - 6:30 PM
Alesha Ann Kozlowski
Alesha Ann Kozlowski

Studio Cycle is a premier fitness experience in a music-fueled atmosphere, scientifically backed to provide individual results.

SEE STUDIO CYCLE SCHEDULE

CANCELED
Studio Cycle VASA Zone Cycle
5:30 PM - 6:30 PM
Jay P Hughes
Jay P Hughes
VASA Zone Cycle
5:30 PM - 6:30 PM
Jay P Hughes
Jay P Hughes

Studio Red is an exclusive group training experience where you’ll sweat more, burn more, and shatter your personal best.

SEE STUDIO RED SCHEDULE

CANCELED
Studio Red Drench
5:30 PM - 6:30 PM
Shannon W England-Rice
Shannon W England-Rice
Drench
5:30 PM - 6:30 PM
Shannon W England-Rice
Shannon W England-Rice

Leave your troubles at the door and let the music, your classmates and our instructors sweep you into your power hour. Our cardio classes work your whole body! So dial up the intensity, push your limits, burn some calories and get your heart in the right place.  

CANCELED
Dirty Dancing
5:30 PM - 6:30 PM
JULIE NYGARD
JULIE NYGARD
Dirty Dancing
5:30 PM - 6:30 PM
JULIE NYGARD
JULIE NYGARD
5:00 pm
6:00 pm

Leave your troubles at the door and let the music, your classmates and our instructors sweep you into your power hour. Our cardio classes work your whole body! So dial up the intensity, push your limits, burn some calories and get your heart in the right place.  

CANCELED
Step
6:30 PM - 7:30 PM
LISA SCHOFIELD
LISA SCHOFIELD
Step
6:30 PM - 7:30 PM
LISA SCHOFIELD
LISA SCHOFIELD

Studio Cycle is a premier fitness experience in a music-fueled atmosphere, scientifically backed to provide individual results.

SEE STUDIO CYCLE SCHEDULE

CANCELED
Studio Cycle VASA Zone Cycle
6:00 PM - 7:00 PM
JULIE NYGARD
JULIE NYGARD
VASA Zone Cycle
6:00 PM - 7:00 PM
JULIE NYGARD
JULIE NYGARD

Studio Red is an exclusive group training experience where you’ll sweat more, burn more, and shatter your personal best.

SEE STUDIO RED SCHEDULE

CANCELED
Studio Red Drench
6:00 PM - 7:00 PM
Kim Delgado
Kim Delgado
Drench
6:00 PM - 7:00 PM
Kim Delgado
Kim Delgado
6:00 pm

Your amazing abs await! Fire up your midsection and then some. These low-impact core classes can also strengthen your lower back and improve your balance. Perfect as a workout add-on or to fuel injury recovery.

CANCELED
Pilates
6:30 PM - 7:30 PM
MICAH DYKMAN
MICAH DYKMAN
Pilates
6:30 PM - 7:30 PM
MICAH DYKMAN
MICAH DYKMAN

Studio Red is an exclusive group training experience where you’ll sweat more, burn more, and shatter your personal best.

SEE STUDIO RED SCHEDULE

CANCELED
Studio Red Athlete
6:30 PM - 7:30 PM
Kim Delgado
Kim Delgado
Athlete
6:30 PM - 7:30 PM
Kim Delgado
Kim Delgado

Welcome to the healthiest way to get fit: VASA High Intensity Interval Training. This never-boring, full-body blend of cardio, strength training and music is a real calorie crusher. And each class is as unique as the instructor leading it. Come in and burn!

CANCELED
HIGH Fitness
6:30 PM - 7:30 PM
Mercedes Hamer
Mercedes Hamer
HIGH Fitness
6:30 PM - 7:30 PM
Mercedes Hamer
Mercedes Hamer

Studio Cycle is a premier fitness experience in a music-fueled atmosphere, scientifically backed to provide individual results.

SEE STUDIO CYCLE SCHEDULE

CANCELED
Studio Cycle Rhythm Cycle
6:00 PM - 7:00 PM
RAY PURCELL
RAY PURCELL
Rhythm Cycle
6:00 PM - 7:00 PM
RAY PURCELL
RAY PURCELL

Studio Red is an exclusive group training experience where you’ll sweat more, burn more, and shatter your personal best.

SEE STUDIO RED SCHEDULE

CANCELED
Studio Red Iron
6:00 PM - 7:00 PM
Chelsey Mangeris
Chelsey Mangeris
Iron
6:00 PM - 7:00 PM
Chelsey Mangeris
Chelsey Mangeris
6:00 pm

Welcome to the healthiest way to get fit: VASA High Intensity Interval Training. This never-boring, full-body blend of cardio, strength training and music is a real calorie crusher. And each class is as unique as the instructor leading it. Come in and burn!

CANCELED
HIGH Fitness
6:30 PM - 7:30 PM
AUBREY OSMOND
AUBREY OSMOND
HIGH Fitness
6:30 PM - 7:30 PM
AUBREY OSMOND
AUBREY OSMOND

Studio Red is an exclusive group training experience where you’ll sweat more, burn more, and shatter your personal best.

SEE STUDIO RED SCHEDULE

CANCELED
Studio Red Drench
6:30 PM - 7:30 PM
Shannon W England-Rice
Shannon W England-Rice
Drench
6:30 PM - 7:30 PM
Shannon W England-Rice
Shannon W England-Rice
6:00 pm
7:00 pm

Leave your troubles at the door and let the music, your classmates and our instructors sweep you into your power hour. Our cardio classes work your whole body! So dial up the intensity, push your limits, burn some calories and get your heart in the right place.  

CANCELED
Zumba
7:30 PM - 8:30 PM
COURTNEY ARCHER
COURTNEY ARCHER
Zumba
7:30 PM - 8:30 PM
COURTNEY ARCHER
COURTNEY ARCHER
7:00 pm

Step into a quiet, subdued environment and shift your focus. Yoga is a totally different way to push yourself through toning, stretching and lengthening your muscles. You’ll learn to connect your mind, body and breath to improve flexibility and mind-body balance. Namaste.

CANCELED
Yoga
7:30 PM - 8:30 PM
SANDRA CALL
SANDRA CALL
Yoga
7:30 PM - 8:30 PM
SANDRA CALL
SANDRA CALL

Leave your troubles at the door and let the music, your classmates and our instructors sweep you into your power hour. Our cardio classes work your whole body! So dial up the intensity, push your limits, burn some calories and get your heart in the right place.  

CANCELED
Zumba
7:30 PM - 8:30 PM
CLAUDIA SILVA
CLAUDIA SILVA
Zumba
7:30 PM - 8:30 PM
CLAUDIA SILVA
CLAUDIA SILVA
7:00 pm

Step into a quiet, subdued environment and shift your focus. Yoga is a totally different way to push yourself through toning, stretching and lengthening your muscles. You’ll learn to connect your mind, body and breath to improve flexibility and mind-body balance. Namaste.

CANCELED
Yoga
7:30 PM - 8:30 PM
Susan Johnson
Susan Johnson
Yoga
7:30 PM - 8:30 PM
Susan Johnson
Susan Johnson
7:00 pm
8:00 pm

Your amazing abs await! Fire up your midsection and then some. These low-impact core classes can also strengthen your lower back and improve your balance. Perfect as a workout add-on or to fuel injury recovery.

CANCELED
Pilates
8:30 PM - 9:30 PM
ANGIE HANSEN
ANGIE HANSEN
Pilates
8:30 PM - 9:30 PM
ANGIE HANSEN
ANGIE HANSEN
8:00 pm

Welcome to the healthiest way to get fit: VASA High Intensity Interval Training. This never-boring, full-body blend of cardio, strength training and music is a real calorie crusher. And each class is as unique as the instructor leading it. Come in and burn!

CANCELED
HIGH Fitness
8:30 PM - 9:30 PM
Allison Meadows
Allison Meadows
HIGH Fitness
8:30 PM - 9:30 PM
Allison Meadows
Allison Meadows

Step into a quiet, subdued environment and shift your focus. Yoga is a totally different way to push yourself through toning, stretching and lengthening your muscles. You’ll learn to connect your mind, body and breath to improve flexibility and mind-body balance. Namaste.

CANCELED
Yoga
8:30 PM - 9:30 PM
ISABELLE BARGER
ISABELLE BARGER
Yoga
8:30 PM - 9:30 PM
ISABELLE BARGER
ISABELLE BARGER
8:00 pm

Leave your troubles at the door and let the music, your classmates and our instructors sweep you into your power hour. Our cardio classes work your whole body! So dial up the intensity, push your limits, burn some calories and get your heart in the right place.  

CANCELED
Body Combat
8:30 PM - 9:30 PM
Emily Evans
Emily Evans
Body Combat
8:30 PM - 9:30 PM
Emily Evans
Emily Evans
8:00 pm

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YOGA IN SALT LAKE CITY

No surprise here that yoga is one of our gym’s most popular classes. Focusing the mind and body together, it’s a workout that’s both intense and relaxing. It helps you increase strength and flexibility while supporting healthy stress management. Whether you’re a newcomer or a yogi, you’ll sweat while achieving calm and inner peace.

Learn more about our CLASSES.

PERSONAL TRAINING IN SALT LAKE CITY

Everyone has different health goals. We get that. And we’re here for you! Our certified, local coaches will design personalized workouts to match your goals and your experience level – with no long-term commitment. Keep your goals in view with our club’s 1-on-1, small group or unlimited TEAM training, each with their own benefits. No matter your preference, you won’t find a better value than this.

Learn more about our PERSONAL TRAINING.

HIIT IN SALT LAKE CITY

This new fitness sensation is a HIIT! There’s a reason high-intensity interval training is so near to our hearts – it’s one of the best ways to get your heart rate up quickly so you can achieve maximum results in minimal time. Our certified instructors are passionate and want to help you reach your goals. Call us anytime to learn more about our fitness center

KIDCARE IN SALT LAKE CITY

Let’s face it, parenting can be a workout in itself. But it shouldn’t prevent you from taking some time for yourself for a real workout. Breathe easy knowing your kid is close by, in a space dedicated to their fun and wellbeing. Our qualified staff is committed to safety and promoting healthy lifestyles for your kids.

Meet our Kidcare Staff.

Murray (Van Winkle) Schedule

GYM Hours

Monday5:00 am - 10:00 pm
Tuesday5:00 am - 10:00 pm
Wednesday5:00 am - 10:00 pm
Thursday5:00 am - 10:00 pm
Friday5:00 am - 10:00 pm
Saturday5:00 am - 10:00 pm
Sunday7:00 am - 2:00 pm

Kidcare Hours

Monday8:00 am - 8:00 pm
Tuesday8:00 am - 8:00 pm
Wednesday8:00 am - 8:00 pm
Thursday8:00 am - 8:00 pm
Friday8:00 am - 6:30 pm
Saturday8:00 am - 1:00 pm
SundayClosed
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