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as low as
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Month to Month
Weights & Cardio
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Fitness


as low as
$ 21 .99 *
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    Access to all Locations
    Month to Month
    Weights & Cardio
    Basketball
    Racquetball
    Swimming Pool
    Aerobics & Group Fitness
    Tanning
    Kidcare Available
    Guest Privileges Available
Access to all Locations
Month to Month
Weights & Cardio
Basketball
Racquetball
Swimming Pool
Aerobics & Group Fitness
Tanning
Kidcare Available
Guest Privileges Available
JOIN Fitness

Studio


as low as
$ 49 .99 *
  • DetailsClose
    Access to all Locations
    Month to Month
    Weights & Cardio
    Basketball
    Racquetball
    Swimming Pool
    Aerobics & Group Fitness
    Tanning
    Kidcare Available
    Guest Privileges Available
    Studio Cycle Training
    Studio Red Training
    Monthly Body Composition Analysis by InBody
Access to all Locations
Month to Month
Weights & Cardio
Basketball
Racquetball
Swimming Pool
Aerobics & Group Fitness
Tanning
Kidcare Available
Guest Privileges Available
Studio Cycle Training
Studio Red Training
Monthly Body Composition Analysis by InBody
JOIN Studio
Amenities vary by location

Amenities

We’re the gym in Clinton with the mostest! More space and more amenities means there’s something for everyone. Whether you’re a cyclist, a swimmer, a lifter or a baller, we’ve got what you need to crush your fitness goals.

Basketball Court
Racquetball
KidCare Facilities
Group Fitness
Personal Training
STUDIO CYCLE
STUDIO RED
Cross-functional Training Area
Free Weight Area
Cardio Deck
Pool
Fitness Cinema
Hydro-Massage Lounge
Free Wi-Fi for Members
Tanning
Pickleball
Sauna
Spa
Steam Room

CHECK VASA OUT

So you like to try before you buy. We get it! Come experience VASA Fitness in Clinton for free.

Class Schedule

What makes a class more than a class? For starters, a HUGE variety – many unique to your location – for every taste and fitness level. Then, a welcoming community to encourage and motivate. Finally, throw in passionate instructors to create the perfect atmosphere and boom! we’ve got a party.

vasa fitness gym

Class Schedule

What makes a class more than a class? For starters, a HUGE variety – many unique to your location – for every taste and fitness level. Then, a welcoming community to encourage and motivate. Finally, throw in passionate instructors to create the perfect atmosphere and boom! we’ve got a party.

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Cardio

Core

HIIT

Resistance

Senior

Yoga

Studio Cycle

Studio Red

Sunday
Monday
Tuesday
Wednesday
Thursday
Friday
Saturday
Su
/
M
/
Tu
/
W
/
Th
/
F
/
Sa
5:00 am

Can’t resist a great muscle-toning and strengthening workout? We’ve got the perfect class for you! Resistance combines the optimal size of weights for your needs and abilities with targeted movements to build lean muscle while tightening and toning your body.

CANCELED
Body Pump
5:15 AM - 6:15 AM
Andy Glines
Andy Glines
Body Pump
5:15 AM - 6:15 AM
Andy Glines
Andy Glines

Studio Cycle is a premier fitness experience in a music-fueled atmosphere, scientifically backed to provide individual results.

Learn About Studio Cycle

CANCELED
Studio Cycle Rhythm Cycle
5:15 AM - 6:15 AM
tiffany erickson
tiffany erickson
Rhythm Cycle
5:15 AM - 6:15 AM
tiffany erickson
tiffany erickson
5:00 am

Welcome to the healthiest way to get fit: VASA High Intensity Interval Training. This never-boring, full-body blend of cardio, strength training and music is a real calorie crusher. And each class is as unique as the instructor leading it. Come in and burn!

CANCELED
Grit Series
5:15 AM - 5:45 AM
Cameron Child
Cameron Child
Grit Series
5:15 AM - 5:45 AM
Cameron Child
Cameron Child

Studio Cycle is a premier fitness experience in a music-fueled atmosphere, scientifically backed to provide individual results.

Learn About Studio Cycle

CANCELED
Studio Cycle VASA Zone Cycle
5:15 AM - 6:15 AM
Erin Corbridge
Erin Corbridge
VASA Zone Cycle
5:15 AM - 6:15 AM
Erin Corbridge
Erin Corbridge

Studio Red is an exclusive group training experience where you’ll sweat more, burn more, and shatter your personal best.

Learn About Studio Red

CANCELED
Studio Red Pinnacle
5:30 AM - 6:30 AM
MARY BURRELL
MARY BURRELL
Pinnacle
5:30 AM - 6:30 AM
MARY BURRELL
MARY BURRELL

Step into a quiet, subdued environment and shift your focus. Yoga is a totally different way to push yourself through toning, stretching and lengthening your muscles. You’ll learn to connect your mind, body and breath to improve flexibility and mind-body balance. Namaste.

CANCELED
Yoga
5:45 AM - 6:45 AM
Heidi Jeppsen
Heidi Jeppsen
Yoga
5:45 AM - 6:45 AM
Heidi Jeppsen
Heidi Jeppsen

Leave your troubles at the door and let the music, your classmates and our instructors sweep you into your power hour. Our cardio classes work your whole body! So dial up the intensity, push your limits, burn some calories and get your heart in the right place.

CANCELED
Body Combat
5:15 AM - 6:15 AM
SARAH REEDER
SARAH REEDER
Body Combat
5:15 AM - 6:15 AM
SARAH REEDER
SARAH REEDER

Studio Cycle is a premier fitness experience in a music-fueled atmosphere, scientifically backed to provide individual results.

Learn About Studio Cycle

CANCELED
Studio Cycle Freestyle Cycle
5:15 AM - 6:15 AM
CHARLENE HARKER
CHARLENE HARKER
Freestyle Cycle
5:15 AM - 6:15 AM
CHARLENE HARKER
CHARLENE HARKER

Studio Red is an exclusive group training experience where you’ll sweat more, burn more, and shatter your personal best.

Learn About Studio Red

CANCELED
Studio Red Iron
5:30 AM - 6:30 AM
MARY BURRELL
MARY BURRELL
Iron
5:30 AM - 6:30 AM
MARY BURRELL
MARY BURRELL
5:00 am

Welcome to the healthiest way to get fit: VASA High Intensity Interval Training. This never-boring, full-body blend of cardio, strength training and music is a real calorie crusher. And each class is as unique as the instructor leading it. Come in and burn!

CANCELED
Grit Series
5:15 AM - 5:45 AM
Cameron Child
Cameron Child
Grit Series
5:15 AM - 5:45 AM
Cameron Child
Cameron Child

Studio Cycle is a premier fitness experience in a music-fueled atmosphere, scientifically backed to provide individual results.

Learn About Studio Cycle

CANCELED
Studio Cycle VASA Zone Cycle
5:15 AM - 6:15 AM
tiffany erickson
tiffany erickson
VASA Zone Cycle
5:15 AM - 6:15 AM
tiffany erickson
tiffany erickson

Studio Red is an exclusive group training experience where you’ll sweat more, burn more, and shatter your personal best.

Learn About Studio Red

CANCELED
Studio Red Drench
5:30 AM - 6:30 AM
CHARLENE HARKER
CHARLENE HARKER
Drench
5:30 AM - 6:30 AM
CHARLENE HARKER
CHARLENE HARKER

Step into a quiet, subdued environment and shift your focus. Yoga is a totally different way to push yourself through toning, stretching and lengthening your muscles. You’ll learn to connect your mind, body and breath to improve flexibility and mind-body balance. Namaste.

CANCELED
Yoga
5:45 AM - 6:45 AM
Heidi Jeppsen
Heidi Jeppsen
Yoga
5:45 AM - 6:45 AM
Heidi Jeppsen
Heidi Jeppsen

Can’t resist a great muscle-toning and strengthening workout? We’ve got the perfect class for you! Resistance combines the optimal size of weights for your needs and abilities with targeted movements to build lean muscle while tightening and toning your body.

CANCELED
Body Pump
5:15 AM - 6:15 AM
tiffany erickson
tiffany erickson
Body Pump
5:15 AM - 6:15 AM
tiffany erickson
tiffany erickson

Studio Cycle is a premier fitness experience in a music-fueled atmosphere, scientifically backed to provide individual results.

Learn About Studio Cycle

CANCELED
Studio Cycle Freestyle Cycle
5:15 AM - 6:15 AM
MARY BURRELL
MARY BURRELL
Freestyle Cycle
5:15 AM - 6:15 AM
MARY BURRELL
MARY BURRELL

Studio Red is an exclusive group training experience where you’ll sweat more, burn more, and shatter your personal best.

Learn About Studio Red

CANCELED
Studio Red Pinnacle
5:30 AM - 6:30 AM
SARA SOLIS
SARA SOLIS
Pinnacle
5:30 AM - 6:30 AM
SARA SOLIS
SARA SOLIS
5:00 am
6:00 am

Your amazing abs await! Fire up your midsection and then some. These low-impact core classes can also strengthen your lower back and improve your balance. Perfect as a workout add-on or to fuel injury recovery.

CANCELED
CXWorx
6:15 AM - 6:45 AM
tiffany erickson
tiffany erickson
CXWorx
6:15 AM - 6:45 AM
tiffany erickson
tiffany erickson
6:00 am

Your amazing abs await! Fire up your midsection and then some. These low-impact core classes can also strengthen your lower back and improve your balance. Perfect as a workout add-on or to fuel injury recovery.

CANCELED
CXWorx
6:15 AM - 6:45 AM
SARAH REEDER
SARAH REEDER
CXWorx
6:15 AM - 6:45 AM
SARAH REEDER
SARAH REEDER
6:00 am
6:00 am
7:00 am
7:00 am
7:00 am
7:00 am

Can’t resist a great muscle-toning and strengthening workout? We’ve got the perfect class for you! Resistance combines the optimal size of weights for your needs and abilities with targeted movements to build lean muscle while tightening and toning your body.

CANCELED
Body Pump
7:30 AM - 8:30 AM
Cicely Anderson
Cicely Anderson
Body Pump
7:30 AM - 8:30 AM
Cicely Anderson
Cicely Anderson
8:00 am
8:00 am
8:00 am
8:00 am

Leave your troubles at the door and let the music, your classmates and our instructors sweep you into your power hour. Our cardio classes work your whole body! So dial up the intensity, push your limits, burn some calories and get your heart in the right place.

CANCELED
Body Combat
8:30 AM - 9:30 AM
Cicely Anderson
Cicely Anderson
Body Combat
8:30 AM - 9:30 AM
Cicely Anderson
Cicely Anderson

Studio Red is an exclusive group training experience where you’ll sweat more, burn more, and shatter your personal best.

Learn About Studio Red

CANCELED
Studio Red Athlete
8:30 AM - 9:30 AM
NATALIE CLARK
NATALIE CLARK
Athlete
8:30 AM - 9:30 AM
NATALIE CLARK
NATALIE CLARK
9:00 am

Studio Cycle is a premier fitness experience in a music-fueled atmosphere, scientifically backed to provide individual results.

Learn About Studio Cycle

CANCELED
Studio Cycle Freestyle Cycle
9:30 AM - 10:30 AM
LINDSEY HADLEY
LINDSEY HADLEY
Freestyle Cycle
9:30 AM - 10:30 AM
LINDSEY HADLEY
LINDSEY HADLEY

Studio Red is an exclusive group training experience where you’ll sweat more, burn more, and shatter your personal best.

Learn About Studio Red

CANCELED
Studio Red Iron
9:00 AM - 10:00 AM
SARA SOLIS
SARA SOLIS
Iron
9:00 AM - 10:00 AM
SARA SOLIS
SARA SOLIS

Leave your troubles at the door and let the music, your classmates and our instructors sweep you into your power hour. Our cardio classes work your whole body! So dial up the intensity, push your limits, burn some calories and get your heart in the right place.

CANCELED
Zumba
9:00 AM - 10:00 AM
Vanessa Jurado
Vanessa Jurado
Zumba
9:00 AM - 10:00 AM
Vanessa Jurado
Vanessa Jurado

Studio Cycle is a premier fitness experience in a music-fueled atmosphere, scientifically backed to provide individual results.

Learn About Studio Cycle

CANCELED
Studio Cycle Freestyle Cycle
9:00 AM - 10:00 AM
Erin Corbridge
Erin Corbridge
Freestyle Cycle
9:00 AM - 10:00 AM
Erin Corbridge
Erin Corbridge

Studio Red is an exclusive group training experience where you’ll sweat more, burn more, and shatter your personal best.

Learn About Studio Red

CANCELED
Studio Red Drench
9:00 AM - 10:00 AM
CHARLENE HARKER
CHARLENE HARKER
Drench
9:00 AM - 10:00 AM
CHARLENE HARKER
CHARLENE HARKER
9:00 am

Can’t resist a great muscle-toning and strengthening workout? We’ve got the perfect class for you! Resistance combines the optimal size of weights for your needs and abilities with targeted movements to build lean muscle while tightening and toning your body.

CANCELED
Body Pump
9:00 AM - 10:00 AM
tiffany erickson
tiffany erickson
Body Pump
9:00 AM - 10:00 AM
tiffany erickson
tiffany erickson

Studio Cycle is a premier fitness experience in a music-fueled atmosphere, scientifically backed to provide individual results.

Learn About Studio Cycle

CANCELED
Studio Cycle VASA Zone Cycle
9:15 AM - 10:15 AM
TAMRA CLARK
TAMRA CLARK
VASA Zone Cycle
9:15 AM - 10:15 AM
TAMRA CLARK
TAMRA CLARK

Studio Red is an exclusive group training experience where you’ll sweat more, burn more, and shatter your personal best.

Learn About Studio Red

CANCELED
Studio Red Pinnacle
9:00 AM - 10:00 AM
DEANNA WHITELEATHER
DEANNA WHITELEATHER
Pinnacle
9:00 AM - 10:00 AM
DEANNA WHITELEATHER
DEANNA WHITELEATHER

Everyone in the pool for a weightless, total body jam sesh! Feel the beat, break a sweat by following your instructor and use the water’s natural resistance for the ultimate low-impact workout to tone, build strength and stamina. Great for switching up your routine or recovering from an injury.

CANCELED
Aqua Zumba
9:00 AM - 10:00 AM
AMY HARDY
AMY HARDY
Aqua Zumba
9:00 AM - 10:00 AM
AMY HARDY
AMY HARDY

Welcome to the healthiest way to get fit: VASA High Intensity Interval Training. This never-boring, full-body blend of cardio, strength training and music is a real calorie crusher. And each class is as unique as the instructor leading it. Come in and burn!

CANCELED
HIGH Fitness
9:00 AM - 10:00 AM
Kristi Jones
Kristi Jones
HIGH Fitness
9:00 AM - 10:00 AM
Kristi Jones
Kristi Jones

Studio Cycle is a premier fitness experience in a music-fueled atmosphere, scientifically backed to provide individual results.

Learn About Studio Cycle

CANCELED
Studio Cycle Rhythm Cycle
9:00 AM - 10:00 AM
MARY BURRELL
MARY BURRELL
Rhythm Cycle
9:00 AM - 10:00 AM
MARY BURRELL
MARY BURRELL

Studio Red is an exclusive group training experience where you’ll sweat more, burn more, and shatter your personal best.

Learn About Studio Red

CANCELED
Studio Red Iron
9:00 AM - 10:00 AM
DEANNA WHITELEATHER
DEANNA WHITELEATHER
Iron
9:00 AM - 10:00 AM
DEANNA WHITELEATHER
DEANNA WHITELEATHER
9:00 am

Can’t resist a great muscle-toning and strengthening workout? We’ve got the perfect class for you! Resistance combines the optimal size of weights for your needs and abilities with targeted movements to build lean muscle while tightening and toning your body.

CANCELED
Body Pump
9:00 AM - 10:00 AM
SARAH REEDER
SARAH REEDER
Body Pump
9:00 AM - 10:00 AM
SARAH REEDER
SARAH REEDER

Studio Cycle is a premier fitness experience in a music-fueled atmosphere, scientifically backed to provide individual results.

Learn About Studio Cycle

CANCELED
Studio Cycle VASA Zone Cycle
9:15 AM - 10:15 AM
Erin Corbridge
Erin Corbridge
VASA Zone Cycle
9:15 AM - 10:15 AM
Erin Corbridge
Erin Corbridge

Studio Red is an exclusive group training experience where you’ll sweat more, burn more, and shatter your personal best.

Learn About Studio Red

CANCELED
Studio Red Drench
9:00 AM - 10:00 AM
DEANNA WHITELEATHER
DEANNA WHITELEATHER
Drench
9:00 AM - 10:00 AM
DEANNA WHITELEATHER
DEANNA WHITELEATHER

Everyone in the pool for a weightless, total body jam sesh! Feel the beat, break a sweat by following your instructor and use the water’s natural resistance for the ultimate low-impact workout to tone, build strength and stamina. Great for switching up your routine or recovering from an injury.

CANCELED
Aqua Zumba
9:00 AM - 10:00 AM
AMY HARDY
AMY HARDY
Aqua Zumba
9:00 AM - 10:00 AM
AMY HARDY
AMY HARDY

Welcome to the healthiest way to get fit: VASA High Intensity Interval Training. This never-boring, full-body blend of cardio, strength training and music is a real calorie crusher. And each class is as unique as the instructor leading it. Come in and burn!

CANCELED
HIGH Fitness
9:00 AM - 10:00 AM
Kristi Jones
Kristi Jones
HIGH Fitness
9:00 AM - 10:00 AM
Kristi Jones
Kristi Jones

Studio Cycle is a premier fitness experience in a music-fueled atmosphere, scientifically backed to provide individual results.

Learn About Studio Cycle

CANCELED
Studio Cycle Rhythm Cycle
9:00 AM - 10:00 AM
CHARLENE HARKER
CHARLENE HARKER
Rhythm Cycle
9:00 AM - 10:00 AM
CHARLENE HARKER
CHARLENE HARKER

Studio Red is an exclusive group training experience where you’ll sweat more, burn more, and shatter your personal best.

Learn About Studio Red

CANCELED
Studio Red Pinnacle
9:00 AM - 10:00 AM
THOMAS WARE
THOMAS WARE
Pinnacle
9:00 AM - 10:00 AM
THOMAS WARE
THOMAS WARE
9:00 am

Leave your troubles at the door and let the music, your classmates and our instructors sweep you into your power hour. Our cardio classes work your whole body! So dial up the intensity, push your limits, burn some calories and get your heart in the right place.

CANCELED
Mixxed Fit
9:30 AM - 10:30 AM
melissa senninger
melissa senninger
Mixxed Fit
9:30 AM - 10:30 AM
melissa senninger
melissa senninger

Studio Cycle is a premier fitness experience in a music-fueled atmosphere, scientifically backed to provide individual results.

Learn About Studio Cycle

CANCELED
Studio Cycle VASA Zone Cycle
9:00 AM - 10:00 AM
CHARLENE HARKER
CHARLENE HARKER
VASA Zone Cycle
9:00 AM - 10:00 AM
CHARLENE HARKER
CHARLENE HARKER
10:00 am

Leave your troubles at the door and let the music, your classmates and our instructors sweep you into your power hour. Our cardio classes work your whole body! So dial up the intensity, push your limits, burn some calories and get your heart in the right place.

CANCELED
Mixxed Fit
10:00 AM - 11:00 AM
melissa senninger
melissa senninger
Mixxed Fit
10:00 AM - 11:00 AM
melissa senninger
melissa senninger

Everyone in the pool for a weightless, total body jam sesh! Feel the beat, break a sweat by following your instructor and use the water’s natural resistance for the ultimate low-impact workout to tone, build strength and stamina. Great for switching up your routine or recovering from an injury.

CANCELED
Aqua Fitness
10:00 AM - 11:00 AM
MARY BURRELL
MARY BURRELL
Aqua Fitness
10:00 AM - 11:00 AM
MARY BURRELL
MARY BURRELL

Welcome to the healthiest way to get fit: VASA High Intensity Interval Training. This never-boring, full-body blend of cardio, strength training and music is a real calorie crusher. And each class is as unique as the instructor leading it. Come in and burn!

CANCELED
HIGH Fitness
10:00 AM - 11:00 AM
LAURA HILL
LAURA HILL
HIGH Fitness
10:00 AM - 11:00 AM
LAURA HILL
LAURA HILL
10:00 am

Your amazing abs await! Fire up your midsection and then some. These low-impact core classes can also strengthen your lower back and improve your balance. Perfect as a workout add-on or to fuel injury recovery.

CANCELED
CXWorx
10:00 AM - 10:30 AM
tiffany erickson
tiffany erickson
CXWorx
10:00 AM - 10:30 AM
tiffany erickson
tiffany erickson

Your amazing abs await! Fire up your midsection and then some. These low-impact core classes can also strengthen your lower back and improve your balance. Perfect as a workout add-on or to fuel injury recovery.

CANCELED
Barre Fitness
10:00 AM - 11:00 AM
TAMRA CLARK
TAMRA CLARK
Barre Fitness
10:00 AM - 11:00 AM
TAMRA CLARK
TAMRA CLARK
10:00 am

Leave your troubles at the door and let the music, your classmates and our instructors sweep you into your power hour. Our cardio classes work your whole body! So dial up the intensity, push your limits, burn some calories and get your heart in the right place.

CANCELED
Dance Fitness
10:00 AM - 11:00 AM
Vanessa Jurado
Vanessa Jurado
Dance Fitness
10:00 AM - 11:00 AM
Vanessa Jurado
Vanessa Jurado

Everyone in the pool for a weightless, total body jam sesh! Feel the beat, break a sweat by following your instructor and use the water’s natural resistance for the ultimate low-impact workout to tone, build strength and stamina. Great for switching up your routine or recovering from an injury.

CANCELED
Aqua Fitness
10:00 AM - 11:00 AM
AMY HARDY
AMY HARDY
Aqua Fitness
10:00 AM - 11:00 AM
AMY HARDY
AMY HARDY

Your amazing abs await! Fire up your midsection and then some. These low-impact core classes can also strengthen your lower back and improve your balance. Perfect as a workout add-on or to fuel injury recovery.

CANCELED
CXWorx
10:00 AM - 10:30 AM
SARAH REEDER
SARAH REEDER
CXWorx
10:00 AM - 10:30 AM
SARAH REEDER
SARAH REEDER

Step into a quiet, subdued environment and shift your focus. Yoga is a totally different way to push yourself through toning, stretching and lengthening your muscles. You’ll learn to connect your mind, body and breath to improve flexibility and mind-body balance. Namaste.

CANCELED
Yoga
10:30 AM - 11:30 AM
SHEILA SMITH
SHEILA SMITH
Yoga
10:30 AM - 11:30 AM
SHEILA SMITH
SHEILA SMITH
10:00 am

Leave your troubles at the door and let the music, your classmates and our instructors sweep you into your power hour. Our cardio classes work your whole body! So dial up the intensity, push your limits, burn some calories and get your heart in the right place.

CANCELED
Zumba
10:30 AM - 11:30 AM
Araceli Albrecht
Araceli Albrecht
Zumba
10:30 AM - 11:30 AM
Araceli Albrecht
Araceli Albrecht
11:00 am

Can’t resist a great muscle-toning and strengthening workout? We’ve got the perfect class for you! Resistance combines the optimal size of weights for your needs and abilities with targeted movements to build lean muscle while tightening and toning your body.

CANCELED
Body Pump
11:00 AM - 12:00 PM
LINDSEY HADLEY
LINDSEY HADLEY
Body Pump
11:00 AM - 12:00 PM
LINDSEY HADLEY
LINDSEY HADLEY

Get up and get active. Designed for active, older adults to stay active and injury-free. Senior classes empower you with fun, low-impact workouts to keep you stepping, stretching and toning throughout your golden years.

CANCELED
Silver Sneakers
11:00 AM - 12:00 PM
CHARLENE HARKER
CHARLENE HARKER
Silver Sneakers
11:00 AM - 12:00 PM
CHARLENE HARKER
CHARLENE HARKER
11:00 am

Get up and get active. Designed for active, older adults to stay active and injury-free. Senior classes empower you with fun, low-impact workouts to keep you stepping, stretching and toning throughout your golden years.

CANCELED
Silver Sneakers
11:00 AM - 12:00 PM
CHARLENE HARKER
CHARLENE HARKER
Silver Sneakers
11:00 AM - 12:00 PM
CHARLENE HARKER
CHARLENE HARKER

Get up and get active. Designed for active, older adults to stay active and injury-free. Senior classes empower you with fun, low-impact workouts to keep you stepping, stretching and toning throughout your golden years.

CANCELED
Silver Sneakers
11:00 AM - 12:00 PM
TAMRA CLARK
TAMRA CLARK
Silver Sneakers
11:00 AM - 12:00 PM
TAMRA CLARK
TAMRA CLARK
11:00 am

Get up and get active. Designed for active, older adults to stay active and injury-free. Senior classes empower you with fun, low-impact workouts to keep you stepping, stretching and toning throughout your golden years.

CANCELED
Silver Sneakers
11:00 AM - 12:00 PM
CHARLENE HARKER
CHARLENE HARKER
Silver Sneakers
11:00 AM - 12:00 PM
CHARLENE HARKER
CHARLENE HARKER
11:00 am
12:00 pm
12:00 pm
12:00 pm
12:00 pm
1:00 pm
1:00 pm
1:00 pm
1:00 pm
2:00 pm
2:00 pm
2:00 pm
2:00 pm
3:00 pm
3:00 pm
3:00 pm
3:00 pm
4:00 pm

Your amazing abs await! Fire up your midsection and then some. These low-impact core classes can also strengthen your lower back and improve your balance. Perfect as a workout add-on or to fuel injury recovery.

CANCELED
Barre Fitness
4:30 PM - 5:30 PM
Heidi Jeppsen
Heidi Jeppsen
Barre Fitness
4:30 PM - 5:30 PM
Heidi Jeppsen
Heidi Jeppsen
4:00 pm
4:00 pm
4:00 pm
5:00 pm

Leave your troubles at the door and let the music, your classmates and our instructors sweep you into your power hour. Our cardio classes work your whole body! So dial up the intensity, push your limits, burn some calories and get your heart in the right place.

CANCELED
Dance Fitness
5:30 PM - 6:30 PM
AMY HARDY
AMY HARDY
Dance Fitness
5:30 PM - 6:30 PM
AMY HARDY
AMY HARDY

Studio Cycle is a premier fitness experience in a music-fueled atmosphere, scientifically backed to provide individual results.

Learn About Studio Cycle

CANCELED
Studio Cycle VASA Zone Cycle
5:30 PM - 6:30 PM
HAILEY HODELL
HAILEY HODELL
VASA Zone Cycle
5:30 PM - 6:30 PM
HAILEY HODELL
HAILEY HODELL

Studio Red is an exclusive group training experience where you’ll sweat more, burn more, and shatter your personal best.

Learn About Studio Red

CANCELED
Studio Red Drench
5:30 PM - 6:30 PM
Nikolas Tobey
Nikolas Tobey
Drench
5:30 PM - 6:30 PM
Nikolas Tobey
Nikolas Tobey
5:00 pm

Your amazing abs await! Fire up your midsection and then some. These low-impact core classes can also strengthen your lower back and improve your balance. Perfect as a workout add-on or to fuel injury recovery.

CANCELED
Butts and Guts
5:30 PM - 6:30 PM
amy arner
amy arner
Butts and Guts
5:30 PM - 6:30 PM
amy arner
amy arner

Studio Cycle is a premier fitness experience in a music-fueled atmosphere, scientifically backed to provide individual results.

Learn About Studio Cycle

CANCELED
Studio Cycle Rhythm Cycle
5:30 PM - 6:30 PM
LINDSEY HADLEY
LINDSEY HADLEY
Rhythm Cycle
5:30 PM - 6:30 PM
LINDSEY HADLEY
LINDSEY HADLEY

Can’t resist a great muscle-toning and strengthening workout? We’ve got the perfect class for you! Resistance combines the optimal size of weights for your needs and abilities with targeted movements to build lean muscle while tightening and toning your body.

CANCELED
Body Pump
5:30 PM - 6:30 PM
TAMRA CLARK
TAMRA CLARK
Body Pump
5:30 PM - 6:30 PM
TAMRA CLARK
TAMRA CLARK

Studio Cycle is a premier fitness experience in a music-fueled atmosphere, scientifically backed to provide individual results.

Learn About Studio Cycle

CANCELED
Studio Cycle VASA Zone Cycle
5:30 PM - 6:30 PM
Jennifer Tanner
Jennifer Tanner
VASA Zone Cycle
5:30 PM - 6:30 PM
Jennifer Tanner
Jennifer Tanner

Studio Red is an exclusive group training experience where you’ll sweat more, burn more, and shatter your personal best.

Learn About Studio Red

CANCELED
Studio Red Iron
5:30 PM - 6:30 PM
Nikolas Tobey
Nikolas Tobey
Iron
5:30 PM - 6:30 PM
Nikolas Tobey
Nikolas Tobey
5:00 pm

Your amazing abs await! Fire up your midsection and then some. These low-impact core classes can also strengthen your lower back and improve your balance. Perfect as a workout add-on or to fuel injury recovery.

CANCELED
Butts and Guts
5:00 PM - 5:30 PM
amy arner
amy arner
Butts and Guts
5:00 PM - 5:30 PM
amy arner
amy arner

Welcome to the healthiest way to get fit: VASA High Intensity Interval Training. This never-boring, full-body blend of cardio, strength training and music is a real calorie crusher. And each class is as unique as the instructor leading it. Come in and burn!

CANCELED
HIGH Fitness
5:30 PM - 6:30 PM
amy arner
amy arner
HIGH Fitness
5:30 PM - 6:30 PM
amy arner
amy arner

Studio Cycle is a premier fitness experience in a music-fueled atmosphere, scientifically backed to provide individual results.

Learn About Studio Cycle

CANCELED
Studio Cycle Freestyle Cycle
5:30 PM - 6:30 PM
CHARLENE HARKER
CHARLENE HARKER
Freestyle Cycle
5:30 PM - 6:30 PM
CHARLENE HARKER
CHARLENE HARKER

Can’t resist a great muscle-toning and strengthening workout? We’ve got the perfect class for you! Resistance combines the optimal size of weights for your needs and abilities with targeted movements to build lean muscle while tightening and toning your body.

CANCELED
Body Pump
5:30 PM - 6:30 PM
LINDSEY HADLEY
LINDSEY HADLEY
Body Pump
5:30 PM - 6:30 PM
LINDSEY HADLEY
LINDSEY HADLEY
5:00 pm
6:00 pm

Can’t resist a great muscle-toning and strengthening workout? We’ve got the perfect class for you! Resistance combines the optimal size of weights for your needs and abilities with targeted movements to build lean muscle while tightening and toning your body.

CANCELED
Body Pump
6:30 PM - 7:30 PM
Brytlan Button
Brytlan Button
Body Pump
6:30 PM - 7:30 PM
Brytlan Button
Brytlan Button

Studio Cycle is a premier fitness experience in a music-fueled atmosphere, scientifically backed to provide individual results.

Learn About Studio Cycle

CANCELED
Studio Cycle Freestyle Cycle
6:30 PM - 7:30 PM
MARY BURRELL
MARY BURRELL
Freestyle Cycle
6:30 PM - 7:30 PM
MARY BURRELL
MARY BURRELL
6:00 pm

Leave your troubles at the door and let the music, your classmates and our instructors sweep you into your power hour. Our cardio classes work your whole body! So dial up the intensity, push your limits, burn some calories and get your heart in the right place.

CANCELED
Zumba
6:30 PM - 7:30 PM
amy arner
amy arner
Zumba
6:30 PM - 7:30 PM
amy arner
amy arner

Studio Red is an exclusive group training experience where you’ll sweat more, burn more, and shatter your personal best.

Learn About Studio Red

CANCELED
Studio Red Pinnacle
6:00 PM - 7:00 PM
NATALIE CLARK
NATALIE CLARK
Pinnacle
6:00 PM - 7:00 PM
NATALIE CLARK
NATALIE CLARK

Leave your troubles at the door and let the music, your classmates and our instructors sweep you into your power hour. Our cardio classes work your whole body! So dial up the intensity, push your limits, burn some calories and get your heart in the right place.

CANCELED
Mixxed Fit
6:30 PM - 7:30 PM
melissa senninger
melissa senninger
Mixxed Fit
6:30 PM - 7:30 PM
melissa senninger
melissa senninger

Studio Cycle is a premier fitness experience in a music-fueled atmosphere, scientifically backed to provide individual results.

Learn About Studio Cycle

CANCELED
Studio Cycle Rhythm Cycle
6:30 PM - 7:30 PM
Heidi Jeppsen
Heidi Jeppsen
Rhythm Cycle
6:30 PM - 7:30 PM
Heidi Jeppsen
Heidi Jeppsen

Studio Red is an exclusive group training experience where you’ll sweat more, burn more, and shatter your personal best.

Learn About Studio Red

CANCELED
Studio Red Iron
6:30 PM - 7:30 PM
TAMRA CLARK
TAMRA CLARK
Iron
6:30 PM - 7:30 PM
TAMRA CLARK
TAMRA CLARK
6:00 pm

Everyone in the pool for a weightless, total body jam sesh! Feel the beat, break a sweat by following your instructor and use the water’s natural resistance for the ultimate low-impact workout to tone, build strength and stamina. Great for switching up your routine or recovering from an injury.

CANCELED
Aqua Fitness
6:00 PM - 7:00 PM
JENNA LEWIS
JENNA LEWIS
Aqua Fitness
6:00 PM - 7:00 PM
JENNA LEWIS
JENNA LEWIS

Leave your troubles at the door and let the music, your classmates and our instructors sweep you into your power hour. Our cardio classes work your whole body! So dial up the intensity, push your limits, burn some calories and get your heart in the right place.

CANCELED
Zumba
6:30 PM - 7:30 PM
Araceli Albrecht
Araceli Albrecht
Zumba
6:30 PM - 7:30 PM
Araceli Albrecht
Araceli Albrecht

Studio Red is an exclusive group training experience where you’ll sweat more, burn more, and shatter your personal best.

Learn About Studio Red

CANCELED
Studio Red Drench
6:00 PM - 7:00 PM
NATALIE CLARK
NATALIE CLARK
Drench
6:00 PM - 7:00 PM
NATALIE CLARK
NATALIE CLARK

Leave your troubles at the door and let the music, your classmates and our instructors sweep you into your power hour. Our cardio classes work your whole body! So dial up the intensity, push your limits, burn some calories and get your heart in the right place.

CANCELED
Zumba
6:30 PM - 7:30 PM
Gerry Macias
Gerry Macias
Zumba
6:30 PM - 7:30 PM
Gerry Macias
Gerry Macias
6:00 pm
7:00 pm

Step into a quiet, subdued environment and shift your focus. Yoga is a totally different way to push yourself through toning, stretching and lengthening your muscles. You’ll learn to connect your mind, body and breath to improve flexibility and mind-body balance. Namaste.

CANCELED
Yoga
7:30 PM - 8:30 PM
tiffany erickson
tiffany erickson
Yoga
7:30 PM - 8:30 PM
tiffany erickson
tiffany erickson
7:00 pm

Leave your troubles at the door and let the music, your classmates and our instructors sweep you into your power hour. Our cardio classes work your whole body! So dial up the intensity, push your limits, burn some calories and get your heart in the right place.

CANCELED
Body Combat
7:30 PM - 8:30 PM
Brytlan Button
Brytlan Button
Body Combat
7:30 PM - 8:30 PM
Brytlan Button
Brytlan Button

Your amazing abs await! Fire up your midsection and then some. These low-impact core classes can also strengthen your lower back and improve your balance. Perfect as a workout add-on or to fuel injury recovery.

CANCELED
Pilates
7:30 PM - 8:00 PM
Heidi Jeppsen
Heidi Jeppsen
Pilates
7:30 PM - 8:00 PM
Heidi Jeppsen
Heidi Jeppsen
7:00 pm

Step into a quiet, subdued environment and shift your focus. Yoga is a totally different way to push yourself through toning, stretching and lengthening your muscles. You’ll learn to connect your mind, body and breath to improve flexibility and mind-body balance. Namaste.

CANCELED
Yoga
7:30 PM - 8:30 PM
Kim Grossenbach
Kim Grossenbach
Yoga
7:30 PM - 8:30 PM
Kim Grossenbach
Kim Grossenbach
7:00 pm
8:00 pm
8:00 pm

Welcome to the healthiest way to get fit: VASA High Intensity Interval Training. This never-boring, full-body blend of cardio, strength training and music is a real calorie crusher. And each class is as unique as the instructor leading it. Come in and burn!

CANCELED
HIGH Fitness
8:30 PM - 9:30 PM
JANE JOHNSON
JANE JOHNSON
HIGH Fitness
8:30 PM - 9:30 PM
JANE JOHNSON
JANE JOHNSON

Step into a quiet, subdued environment and shift your focus. Yoga is a totally different way to push yourself through toning, stretching and lengthening your muscles. You’ll learn to connect your mind, body and breath to improve flexibility and mind-body balance. Namaste.

CANCELED
Yoga
8:00 PM - 9:00 PM
Claire Baird
Claire Baird
Yoga
8:00 PM - 9:00 PM
Claire Baird
Claire Baird
8:00 pm
8:00 pm

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Yoga in Clinton

No surprise here that yoga is one of our most popular classes. Focusing the mind and body together, it’s a workout that’s both intense and relaxing. It helps you increase strength and flexibility while reducing stress. Whether you’re a newcomer or a yogi, you’ll sweat while achieving calm and inner peace.

Personal Training in Clinton

Everyone has different fitness goals. We get that. And we’re here for you! Our certified coaches will design personalized workouts to match your goals and your experience level – with no long-term commitment. Enjoy 1-on-1, small group or unlimited TEAM training, each with their own benefits. AND track your effort with a Myzone belt – our gift to you. You won’t find a better value than this.

Get to know our Coaches.

HIIT in Clinton

This new fitness sensation is a HIIT! There’s a reason high-intensity interval training is so popular – it’s one of the best ways to get your heart rate up quickly so you can get maximum results in minimal time. Our certified instructors are passion.

Kidcare in Clinton

Let’s face it, parenting can be a workout in itself. But it shouldn’t prevent you from taking some time for yourself for a real workout. Breathe easy knowing your kid is nearby, in a space dedicated to their fun and fitness. Our qualified staff is committed to safety and promoting healthy lifestyles for your kids.

Meet our Kidcare Staff.

Clinton Schedule

GYM Hours

Monday5:00 am - 12:00 am
Tuesday5:00 am - 12:00 am
Wednesday5:00 am - 12:00 am
Thursday5:00 am - 12:00 am
Friday5:00 am - 12:00 am
Saturday5:00 am - 10:00 pm
Sunday8:00 am - 4:00 pm

Kidcare Hours

Monday8:00 am - 2:00 pm/4:00 pm - 8:00 pm
Tuesday8:00 am - 2:00 pm/4:00 pm - 8:00 pm
Wednesday8:00 am - 2:00 pm/4:00 pm - 8:00 pm
Thursday8:00 am - 2:00 pm/4:00 pm - 8:00 pm
Friday8:00 am - 2:00 pm
Saturday8:00 am - 1:00 pm
SundayClosed
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