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461.5 mi.
5325 East Thompson Road

Basic


as low as
$ 9 .99 *
  • DetailsClose
    Access to One Location
    Expansive Cardio Deck
    Free Weights
    Functional Training Turf Area
    Strength Training Machines
    Performance Lifting Area
    Full Locker Room Access
Access to One Location
Expansive Cardio Deck
Free Weights
Functional Training Turf Area
Strength Training Machines
Performance Lifting Area
Full Locker Room Access
JOIN Basic

Fitness


as low as
$ 21 .99 *
  • DetailsClose
    Access to all VASA Locations
    Expansive Cardio Deck
    Free Weights
    Functional Training Turf Area
    Strength Training Machines
    Performance Lifting Area
    Group Fitness Classes
    Basketball
    Fitness Cinema
    Full Locker Room Access
    Indoor Pool
    Spa, Sauna and Steam
    HydroMassage Lounge
    Light Therapy
    Tanning
    Racquetball
Access to all VASA Locations
Expansive Cardio Deck
Free Weights
Functional Training Turf Area
Strength Training Machines
Performance Lifting Area
Group Fitness Classes
Basketball
Fitness Cinema
Full Locker Room Access
Indoor Pool
Spa, Sauna and Steam
HydroMassage Lounge
Light Therapy
Tanning
Racquetball
JOIN Fitness

Vasa Fit


as low as
$ 49 .99 *
  • DetailsClose
    Access to all VASA Locations
    Expansive Cardio Deck
    Free Weights
    Functional Training Turf Area
    Strength Training Machines
    Performance Lifting Area
    Group Fitness Classes
    Unlimited TEAM Training Classes
    Cycle Classes
    Basketball
    Fitness Cinema
    Full Locker Room Access
    Indoor Pool
    Spa, Sauna and Steam
    HydroMassage Lounge
    Light Therapy
    Tanning
    Racquetball
    Unlimited InBody Scans
Access to all VASA Locations
Expansive Cardio Deck
Free Weights
Functional Training Turf Area
Strength Training Machines
Performance Lifting Area
Group Fitness Classes
Unlimited TEAM Training Classes
Cycle Classes
Basketball
Fitness Cinema
Full Locker Room Access
Indoor Pool
Spa, Sauna and Steam
HydroMassage Lounge
Light Therapy
Tanning
Racquetball
Unlimited InBody Scans
JOIN Vasa Fit
Amenities vary by location

Amenities

We’re the gym in St. George with the mostest! More space and more amenities means there’s something for everyone. Whether you’re a cyclist, a swimmer, a lifter or a baller, we’ve got what you need to crush your fitness goals.

Expansive Cardio Deck
Free Weights
Functional Training Turf Area
Group Fitness Classes
Basketball
Fitness Cinema
Indoor Pool
Spa
Sauna
Steam
Racquetball
KidCare
Cycle
Free Wi-Fi for Members

CHECK VASA OUT

So you like to try before you buy. We get it! Come experience VASA Fitness in St. George for free.

Class Schedule

What makes a class more than a class? For starters, a HUGE variety – many unique to your location – for every taste and fitness level. Then, a welcoming community to encourage and motivate. Finally, throw in passionate instructors to create the perfect atmosphere and boom! we’ve got a party.

vasa fitness gym

Class Schedule

What makes a class more than a class? For starters, a HUGE variety – many unique to your location – for every taste and fitness level. Then, a welcoming community to encourage and motivate. Finally, throw in passionate instructors to create the perfect atmosphere and boom! we’ve got a party.

Print Schedule
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Cardio

Core

Cycle

HIIT

Resistance

Senior

Yoga

Sunday
Monday
Tuesday
Wednesday
Thursday
Friday
Saturday
Su
/
M
/
Tu
/
W
/
Th
/
F
/
Sa
5:00 am
Our Pilates workout targets the core of the body and aims to lengthen, strengthen, and define the entire body. This low-impact workout will help to improve your postural alignment and flexibility.
CANCELED
Pilates
5:45 AM - 6:45 AM
Kirsti
Kirsti
Pilates
5:45 AM - 6:45 AM
Kirsti
Kirsti
Join the cycle community with our traditional indoor cycle experience! This class is driven by music, designed to push your cardiovascular endurance, and will leave you having fun with new friends!
CANCELED
Cycle
5:45 AM - 6:45 AM
Monica
Monica
Cycle
5:45 AM - 6:45 AM
Monica
Monica
5:00 am
Join the cycle community with our traditional indoor cycle experience! This class is driven by music, designed to push your cardiovascular endurance, and will leave you having fun with new friends!
CANCELED
Cycle
5:45 AM - 6:45 AM
Melissa
Melissa
Cycle
5:45 AM - 6:45 AM
Melissa
Melissa
Get ready to build strength and lean muscle and get toned! Power Flex uses a variety of equipment and is designed to strengthen and sculpt muscles helping to develop coordination and balance.
CANCELED
Power Flex
5:45 AM - 6:45 AM
Amanda
Amanda
Power Flex
5:45 AM - 6:45 AM
Amanda
Amanda
Join the cycle community with our traditional indoor cycle experience! This class is driven by music, designed to push your cardiovascular endurance, and will leave you having fun with new friends!
CANCELED
Cycle
5:45 AM - 6:45 AM
Victoria
Victoria
Cycle
5:45 AM - 6:45 AM
Victoria
Victoria
Step into a quiet, subdued environment and shift your focus. Yoga is a totally different way to push yourself through toning, stretching and lengthening your muscles. You’ll learn to connect your mind, body and breath to improve flexibility and mind-body balance. Namaste.
CANCELED
Yoga
5:45 AM - 6:45 AM
Chelise
Chelise
Yoga
5:45 AM - 6:45 AM
Chelise
Chelise
5:00 am
Aerobics is Back!” Think Old School Aerobics meets HIIT training. All mashed up into a one-hour, total body workout. You will have a blast, see real results both physically and mentally, and leave this class wanting more.
CANCELED
HIGH Fitness
5:45 AM - 6:45 AM
Elizabeth
Elizabeth
HIGH Fitness
5:45 AM - 6:45 AM
Elizabeth
Elizabeth
Join the cycle community with our traditional indoor cycle experience! This class is driven by music, designed to push your cardiovascular endurance, and will leave you having fun with new friends!
CANCELED
Cycle
5:45 AM - 6:45 AM
Melissa
Melissa
Cycle
5:45 AM - 6:45 AM
Melissa
Melissa
5:00 am
6:00 am
Stay motivated with a TEAM! A TEAM Training certified coach will motivate you through 3 cardio and strength training stations for a full body burn that will keep you coming back for more.
CANCELED
TEAM Training
6:00 AM - 7:00 AM
Amanda
Amanda
TEAM Training
6:00 AM - 7:00 AM
Amanda
Amanda
6:00 am
Stay motivated with a TEAM! A TEAM Training certified coach will motivate you through 3 cardio and strength training stations for a full body burn that will keep you coming back for more.
CANCELED
TEAM Training
6:00 AM - 7:00 AM
Brock
Brock
TEAM Training
6:00 AM - 7:00 AM
Brock
Brock
6:00 am
Stay motivated with a TEAM! A TEAM Training certified coach will motivate you through 3 cardio and strength training stations for a full body burn that will keep you coming back for more.
CANCELED
TEAM Training
6:00 AM - 7:00 AM
Jessica
Jessica
TEAM Training
6:00 AM - 7:00 AM
Jessica
Jessica
6:00 am
7:00 am
7:00 am
7:00 am
7:00 am
Our Pilates workout targets the core of the body and aims to lengthen, strengthen, and define the entire body. This low-impact workout will help to improve your postural alignment and flexibility.
CANCELED
Pilates
7:00 AM - 8:00 AM
Amanda
Amanda
Pilates
7:00 AM - 8:00 AM
Amanda
Amanda
8:00 am
Step into a quiet, subdued environment and shift your focus. Yoga is a totally different way to push yourself through toning, stretching and lengthening your muscles. You’ll learn to connect your mind, body and breath to improve flexibility and mind-body balance. Namaste.
CANCELED
Yoga
8:00 AM - 9:00 AM
Brittney
Brittney
Yoga
8:00 AM - 9:00 AM
Brittney
Brittney
8:00 am
R.I.P.P.E.D. is a total body workout which, by utilizing resistance and cardio training, will help you attain and maintain your physique in ways that are fun, safe, doable, and extremely effective. This class employs a "Plateau Proof Fitness Formula" that creates continuity, consistency, and challenge.
CANCELED
R.I.P.P.E.D.
8:15 AM - 9:15 AM
Victoria
Victoria
R.I.P.P.E.D.
8:15 AM - 9:15 AM
Victoria
Victoria
Pump targets all major muscle groups of the body and is designed to build muscle and gain strength. This workout focused on resistance training will leave you feeling toned and strong!
CANCELED
Pump
8:15 AM - 9:15 AM
Danette
Danette
Pump
8:15 AM - 9:15 AM
Danette
Danette
8:00 am
Aerobics is Back!” Think Old School Aerobics meets HIIT training. All mashed up into a one-hour, total body workout. You will have a blast, see real results both physically and mentally, and leave this class wanting more.
CANCELED
HIGH Fitness
8:00 AM - 9:00 AM
Emili
Emili
HIGH Fitness
8:00 AM - 9:00 AM
Emili
Emili
Get ready to build strength and lean muscle and get toned! Power Flex uses a variety of equipment and is designed to strengthen and sculpt muscles helping to develop coordination and balance.
CANCELED
Power Flex
8:15 AM - 9:15 AM
Amber
Amber
Power Flex
8:15 AM - 9:15 AM
Amber
Amber
8:00 am
Aerobics is Back!” Think Old School Aerobics meets HIIT training. All mashed up into a one-hour, total body workout. You will have a blast, see real results both physically and mentally, and leave this class wanting more.
CANCELED
HIGH Fitness
8:00 AM - 9:00 AM
Tangi
Tangi
HIGH Fitness
8:00 AM - 9:00 AM
Tangi
Tangi
Stay motivated with a TEAM! A TEAM Training certified coach will motivate you through 3 cardio and strength training stations for a full body burn that will keep you coming back for more.
CANCELED
TEAM Training
8:00 AM - 9:00 AM
Jessica
Jessica
TEAM Training
8:00 AM - 9:00 AM
Jessica
Jessica
9:00 am
Join the cycle community with our traditional indoor cycle experience! This class is driven by music, designed to push your cardiovascular endurance, and will leave you having fun with new friends!
CANCELED
Cycle
9:15 AM - 10:15 AM
Monica
Monica
Cycle
9:15 AM - 10:15 AM
Monica
Monica
Pump targets all major muscle groups of the body and is designed to build muscle and gain strength. This workout focused on resistance training will leave you feeling toned and strong!
CANCELED
Pump
9:15 AM - 10:15 AM
Jamie
Jamie
Pump
9:15 AM - 10:15 AM
Jamie
Jamie
Stay motivated with a TEAM! A TEAM Training certified coach will motivate you through 3 cardio and strength training stations for a full body burn that will keep you coming back for more.
CANCELED
TEAM Training
9:15 AM - 10:15 AM
Amanda
Amanda
TEAM Training
9:15 AM - 10:15 AM
Amanda
Amanda
9:00 am
Aerobics is Back!” Think Old School Aerobics meets HIIT training. All mashed up into a one-hour, total body workout. You will have a blast, see real results both physically and mentally, and leave this class wanting more.
CANCELED
HIGH Fitness
9:15 AM - 10:15 AM
Emili
Emili
HIGH Fitness
9:15 AM - 10:15 AM
Emili
Emili
Join the cycle community with our traditional indoor cycle experience! This class is driven by music, designed to push your cardiovascular endurance, and will leave you having fun with new friends!
CANCELED
Cycle
9:15 AM - 10:15 AM
Jamie
Jamie
Cycle
9:15 AM - 10:15 AM
Jamie
Jamie
Stay motivated with a TEAM! A TEAM Training certified coach will motivate you through 3 cardio and strength training stations for a full body burn that will keep you coming back for more.
CANCELED
TEAM Training
9:15 AM - 10:15 AM
Alexander
Alexander
TEAM Training
9:15 AM - 10:15 AM
Alexander
Alexander
A high energy class that features cardio kickboxing combinations and body-sculpting dance moves choreographed to the hottest music mixes.
CANCELED
Turbo Kick
9:15 AM - 10:15 AM
Jamie
Jamie
Turbo Kick
9:15 AM - 10:15 AM
Jamie
Jamie
Join the cycle community with our traditional indoor cycle experience! This class is driven by music, designed to push your cardiovascular endurance, and will leave you having fun with new friends!
CANCELED
Cycle
9:15 AM - 10:15 AM
Danette
Danette
Cycle
9:15 AM - 10:15 AM
Danette
Danette
Stay motivated with a TEAM! A TEAM Training certified coach will motivate you through 3 cardio and strength training stations for a full body burn that will keep you coming back for more.
CANCELED
TEAM Training
9:15 AM - 10:15 AM
Amanda
Amanda
TEAM Training
9:15 AM - 10:15 AM
Amanda
Amanda
9:00 am
Join the cycle community with our traditional indoor cycle experience! This class is driven by music, designed to push your cardiovascular endurance, and will leave you having fun with new friends!
CANCELED
Cycle
9:00 AM - 10:30 AM
Kara
Kara
Cycle
9:00 AM - 10:30 AM
Kara
Kara
Pump targets all major muscle groups of the body and is designed to build muscle and gain strength. This workout focused on resistance training will leave you feeling toned and strong!
CANCELED
Pump
9:00 AM - 10:00 AM
Monica
Monica
Pump
9:00 AM - 10:00 AM
Monica
Monica
Stay motivated with a TEAM! A TEAM Training certified coach will motivate you through 3 cardio and strength training stations for a full body burn that will keep you coming back for more.
CANCELED
TEAM Training
9:30 AM - 10:30 AM
Tamra
Tamra
TEAM Training
9:30 AM - 10:30 AM
Tamra
Tamra
A high energy class that features cardio kickboxing combinations and body-sculpting dance moves choreographed to the hottest music mixes.
CANCELED
Turbo Kick
9:15 AM - 10:15 AM
Amanda
Amanda
Turbo Kick
9:15 AM - 10:15 AM
Amanda
Amanda
Join the cycle community with our traditional indoor cycle experience! This class is driven by music, designed to push your cardiovascular endurance, and will leave you having fun with new friends!
CANCELED
Cycle
9:15 AM - 10:15 AM
Danette
Danette
Cycle
9:15 AM - 10:15 AM
Danette
Danette
Stay motivated with a TEAM! A TEAM Training certified coach will motivate you through 3 cardio and strength training stations for a full body burn that will keep you coming back for more.
CANCELED
TEAM Training
9:15 AM - 10:15 AM
Madison
Madison
TEAM Training
9:15 AM - 10:15 AM
Madison
Madison
9:00 am
Join the cycle community with our traditional indoor cycle experience! This class is driven by music, designed to push your cardiovascular endurance, and will leave you having fun with new friends!
CANCELED
Cycle
9:00 AM - 10:00 AM
Jessica
Jessica
Cycle
9:00 AM - 10:00 AM
Jessica
Jessica
Pump targets all major muscle groups of the body and is designed to build muscle and gain strength. This workout focused on resistance training will leave you feeling toned and strong!
CANCELED
Pump
9:00 AM - 10:00 AM
Danette
Danette
Pump
9:00 AM - 10:00 AM
Danette
Danette
Stay motivated with a TEAM! A TEAM Training certified coach will motivate you through 3 cardio and strength training stations for a full body burn that will keep you coming back for more.
CANCELED
TEAM Training
9:30 AM - 10:30 AM
Madison
Madison
TEAM Training
9:30 AM - 10:30 AM
Madison
Madison
10:00 am
Step into a quiet, subdued environment and shift your focus. Yoga is a totally different way to push yourself through toning, stretching and lengthening your muscles. You’ll learn to connect your mind, body and breath to improve flexibility and mind-body balance. Namaste.
CANCELED
Yoga
10:00 AM - 11:00 AM
Emily
Emily
Yoga
10:00 AM - 11:00 AM
Emily
Emily
Aerobics is Back!” Think Old School Aerobics meets HIIT training. All mashed up into a one-hour, total body workout. You will have a blast, see real results both physically and mentally, and leave this class wanting more.
CANCELED
HIGH Fitness
10:15 AM - 11:15 AM
Tamra
Tamra
HIGH Fitness
10:15 AM - 11:15 AM
Tamra
Tamra
Stay motivated with a TEAM! A TEAM Training certified coach will motivate you through 3 cardio and strength training stations for a full body burn that will keep you coming back for more.
CANCELED
TEAM Training
10:30 AM - 11:30 AM
Monica
Monica
TEAM Training
10:30 AM - 11:30 AM
Monica
Monica
10:00 am
Everybody and every body! Each Zumba® class is designed to bring people together to sweat it on. We take the "work" out of workout, by mixing low-intensity and high-intensity moves for an interval-style, calorie-burning dance fitness party. Once the Latin and World rhythms take over, you'll see why Zumba® Fitness classes are often called exercise in disguise.
CANCELED
Zumba
10:15 AM - 11:15 AM
Trinity
Trinity
Zumba
10:15 AM - 11:15 AM
Trinity
Trinity
Stay motivated with a TEAM! A TEAM Training certified coach will motivate you through 3 cardio and strength training stations for a full body burn that will keep you coming back for more.
CANCELED
TEAM Training
10:30 AM - 11:30 AM
Jessica
Jessica
TEAM Training
10:30 AM - 11:30 AM
Jessica
Jessica
Come pop, lock, dance and twerk with us in our Hip-Hop dance class! Learn some new or throwback dance moves and bring your own style and personality to the room. We welcome all fitness levels to join the fun - no prior dance experience necessary.
CANCELED
Hip Hop
10:15 AM - 11:15 AM
Heather
Heather
Hip Hop
10:15 AM - 11:15 AM
Heather
Heather
Stay motivated with a TEAM! A TEAM Training certified coach will motivate you through 3 cardio and strength training stations for a full body burn that will keep you coming back for more.
CANCELED
TEAM Training
10:30 AM - 11:30 AM
Monica
Monica
TEAM Training
10:30 AM - 11:30 AM
Monica
Monica
10:00 am
Everybody and every body! Each Zumba® class is designed to bring people together to sweat it on. We take the "work" out of workout, by mixing low-intensity and high-intensity moves for an interval-style, calorie-burning dance fitness party. Once the Latin and World rhythms take over, you'll see why Zumba® Fitness classes are often called exercise in disguise.
CANCELED
Zumba
10:00 AM - 11:00 AM
Brooke
Brooke
Zumba
10:00 AM - 11:00 AM
Brooke
Brooke
Everybody and every body! Each Zumba® class is designed to bring people together to sweat it on. We take the "work" out of workout, by mixing low-intensity and high-intensity moves for an interval-style, calorie-burning dance fitness party. Once the Latin and World rhythms take over, you'll see why Zumba® Fitness classes are often called exercise in disguise.
CANCELED
Zumba
10:15 AM - 11:15 AM
Brooke
Brooke
Zumba
10:15 AM - 11:15 AM
Brooke
Brooke
Stay motivated with a TEAM! A TEAM Training certified coach will motivate you through 3 cardio and strength training stations for a full body burn that will keep you coming back for more.
CANCELED
TEAM Training
10:30 AM - 11:30 AM
Amanda
Amanda
TEAM Training
10:30 AM - 11:30 AM
Amanda
Amanda
10:00 am
Everybody and every body! Each Zumba® class is designed to bring people together to sweat it on. We take the "work" out of workout, by mixing low-intensity and high-intensity moves for an interval-style, calorie-burning dance fitness party. Once the Latin and World rhythms take over, you'll see why Zumba® Fitness classes are often called exercise in disguise.
CANCELED
Zumba
10:00 AM - 11:30 AM
Brooke
Brooke
Zumba
10:00 AM - 11:30 AM
Brooke
Brooke
11:00 am
Butts and Guts is a core strengthening workout aimed at sculpting your abs and glutes. You can build muscle and gain strength in these key muscle groups.
CANCELED
Butts & Guts
11:30 AM - 12:15 PM
Tamra
Tamra
Butts & Guts
11:30 AM - 12:15 PM
Tamra
Tamra
11:00 am
Help support your bones by increasing your muscle mass in this class that leverages resistance strength training exercises to help you build and maintain a strong body. In addition to building strength, you will increase coordination, flexibility, range of motion, mobility and balance. Exercises are performed in seated chairs; however, you are welcome to stand.
CANCELED
Senior Fit
11:30 AM - 12:30 PM
Tamee
Tamee
Senior Fit
11:30 AM - 12:30 PM
Tamee
Tamee
Help support your bones by increasing your muscle mass in this class that leverages resistance strength training exercises to help you build and maintain a strong body. In addition to building strength, you will increase coordination, flexibility, range of motion, mobility and balance. Exercises are performed in seated chairs; however, you are welcome to stand.
CANCELED
Senior Fit
11:30 AM - 12:30 PM
Tamee
Tamee
Senior Fit
11:30 AM - 12:30 PM
Tamee
Tamee
11:00 am
Step into a quiet, subdued environment and shift your focus. Yoga is a totally different way to push yourself through toning, stretching and lengthening your muscles. You’ll learn to connect your mind, body and breath to improve flexibility and mind-body balance. Namaste.
CANCELED
Yoga
11:30 AM - 12:30 PM
Emily
Emily
Yoga
11:30 AM - 12:30 PM
Emily
Emily
11:00 am
12:00 pm
12:00 pm
12:00 pm
12:00 pm
1:00 pm
1:00 pm
1:00 pm
1:00 pm
2:00 pm
2:00 pm
2:00 pm
2:00 pm
3:00 pm
3:00 pm
3:00 pm
3:00 pm
4:00 pm
4:00 pm
4:00 pm
4:00 pm
5:00 pm
A high energy class that features cardio kickboxing combinations and body-sculpting dance moves choreographed to the hottest music mixes.
CANCELED
Turbo Kick
5:15 PM - 6:15 PM
Jamie
Jamie
Turbo Kick
5:15 PM - 6:15 PM
Jamie
Jamie
Join the cycle community with our traditional indoor cycle experience! This class is driven by music, designed to push your cardiovascular endurance, and will leave you having fun with new friends!
CANCELED
Cycle
5:15 PM - 6:15 PM
Amie
Amie
Cycle
5:15 PM - 6:15 PM
Amie
Amie
5:00 pm
Aerobics is Back!” Think Old School Aerobics meets HIIT training. All mashed up into a one-hour, total body workout. You will have a blast, see real results both physically and mentally, and leave this class wanting more.
CANCELED
HIGH Fitness
5:15 PM - 6:15 PM
Tamra
Tamra
HIGH Fitness
5:15 PM - 6:15 PM
Tamra
Tamra
A high energy class that features cardio kickboxing combinations and body-sculpting dance moves choreographed to the hottest music mixes.
CANCELED
Turbo Kick
5:15 PM - 6:15 PM
Amanda
Amanda
Turbo Kick
5:15 PM - 6:15 PM
Amanda
Amanda
5:00 pm
Aerobics is Back!” Think Old School Aerobics meets HIIT training. All mashed up into a one-hour, total body workout. You will have a blast, see real results both physically and mentally, and leave this class wanting more.
CANCELED
HIGH Fitness
5:15 PM - 6:15 PM
Tamra
Tamra
HIGH Fitness
5:15 PM - 6:15 PM
Tamra
Tamra
5:00 pm
6:00 pm
Pump targets all major muscle groups of the body and is designed to build muscle and gain strength. This workout focused on resistance training will leave you feeling toned and strong!
CANCELED
Pump
6:15 PM - 7:15 PM
Amie
Amie
Pump
6:15 PM - 7:15 PM
Amie
Amie
Stay motivated with a TEAM! A TEAM Training certified coach will motivate you through 3 cardio and strength training stations for a full body burn that will keep you coming back for more.
CANCELED
TEAM Training
6:30 PM - 7:30 PM
Madison
Madison
TEAM Training
6:30 PM - 7:30 PM
Madison
Madison
6:00 pm
Stay motivated with a TEAM! A TEAM Training certified coach will motivate you through 3 cardio and strength training stations for a full body burn that will keep you coming back for more.
CANCELED
TEAM Training
6:30 PM - 7:30 PM
Tamra
Tamra
TEAM Training
6:30 PM - 7:30 PM
Tamra
Tamra
Step into a quiet, subdued environment and shift your focus. Yoga is a totally different way to push yourself through toning, stretching and lengthening your muscles. You’ll learn to connect your mind, body and breath to improve flexibility and mind-body balance. Namaste.
CANCELED
Yoga
6:15 PM - 7:15 PM
LAURA
LAURA
Yoga
6:15 PM - 7:15 PM
LAURA
LAURA
Our Pilates workout targets the core of the body and aims to lengthen, strengthen, and define the entire body. This low-impact workout will help to improve your postural alignment and flexibility.
CANCELED
Pilates
6:15 PM - 7:15 PM
Amanda
Amanda
Pilates
6:15 PM - 7:15 PM
Amanda
Amanda
Join the cycle community with our traditional indoor cycle experience! This class is driven by music, designed to push your cardiovascular endurance, and will leave you having fun with new friends!
CANCELED
Cycle
6:15 PM - 7:15 PM
Melissa
Melissa
Cycle
6:15 PM - 7:15 PM
Melissa
Melissa
Stay motivated with a TEAM! A TEAM Training certified coach will motivate you through 3 cardio and strength training stations for a full body burn that will keep you coming back for more.
CANCELED
TEAM Training
6:30 PM - 7:30 PM
Monica
Monica
TEAM Training
6:30 PM - 7:30 PM
Monica
Monica
6:00 pm
6:00 pm
7:00 pm
Come pop, lock, dance and twerk with us in our Hip-Hop dance class! Learn some new or throwback dance moves and bring your own style and personality to the room. We welcome all fitness levels to join the fun - no prior dance experience necessary.
CANCELED
Hip Hop
7:15 PM - 8:15 PM
Caring
Caring
Hip Hop
7:15 PM - 8:15 PM
Caring
Caring
7:00 pm
Leave your troubles at the door and let the music, your classmates and our instructors sweep you into your power hour. Our cardio classes work your whole body! So dial up the intensity, push your limits, burn some calories and get your heart in the right place.
CANCELED
U Jam
7:15 PM - 8:15 PM
Pamela
Pamela
U Jam
7:15 PM - 8:15 PM
Pamela
Pamela
Come pop, lock, dance and twerk with us in our Hip-Hop dance class! Learn some new or throwback dance moves and bring your own style and personality to the room. We welcome all fitness levels to join the fun - no prior dance experience necessary.
CANCELED
Hip Hop
7:15 PM - 8:15 PM
Caring
Caring
Hip Hop
7:15 PM - 8:15 PM
Caring
Caring
7:00 pm
7:00 pm
8:00 pm
Step into a quiet, subdued environment and shift your focus. Yoga is a totally different way to push yourself through toning, stretching and lengthening your muscles. You’ll learn to connect your mind, body and breath to improve flexibility and mind-body balance. Namaste.
CANCELED
Yoga
8:15 PM - 9:15 PM
LAURA
LAURA
Yoga
8:15 PM - 9:15 PM
LAURA
LAURA
8:00 pm
Come pop, lock, dance and twerk with us in our Hip-Hop dance class! Learn some new or throwback dance moves and bring your own style and personality to the room. We welcome all fitness levels to join the fun - no prior dance experience necessary.
CANCELED
Hip Hop
8:15 PM - 9:15 PM
Mckenzie
Mckenzie
Hip Hop
8:15 PM - 9:15 PM
Mckenzie
Mckenzie
8:00 pm
8:00 pm

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Yoga in St. George

No surprise here that yoga is one of our most popular classes. Focusing the mind and body together, it’s a workout that’s both intense and relaxing. It helps you increase strength and flexibility while reducing stress. Whether you’re a newcomer or a yogi, you’ll sweat while achieving calm and inner peace.

Learn more about our CLASSES.

Personal Training in St. George

Everyone has different fitness goals. We get that. And we’re here for you! Our certified coaches will design personalized workouts to match your goals and your experience level – with no long-term commitment. Enjoy 1-on-1, small group or unlimited TEAM training, each with their own benefits. AND track your effort with a Myzone belt – our gift to you. You won’t find a better value than this.

Learn more about our TRAINING.

HIIT in St. George

This new fitness sensation is a HIIT! There’s a reason high-intensity interval training is so popular – it’s one of the best ways to get your heart rate up quickly so you can get maximum results in minimal time. Just follow our certified instructors lead. They’ll help you get the best workout possible.

Kidcare in St. George

Let’s face it, parenting can be a workout in itself. But it shouldn’t prevent you from taking some time for yourself for a real workout. Breathe easy knowing your kid is nearby, in a space dedicated to their fun and fitness. Our qualified staff is committed to safety and promoting healthy lifestyles for your kids.

Meet our Kidcare Staff.

St. George Schedule

GYM Hours

Monday5:00 am - 12:00 am
Tuesday5:00 am - 12:00 am
Wednesday5:00 am - 12:00 am
Thursday5:00 am - 12:00 am
Friday5:00 am - 10:00 pm
Saturday5:00 am - 10:00 pm
Sunday7:00 am - 4:00 pm

Kidcare Hours

Monday8:00 am - 8:00 pm
Tuesday8:00 am - 8:00 pm
Wednesday8:00 am - 8:00 pm
Thursday8:00 am - 8:00 pm
Friday8:00 am - 2:00 pm
Saturday8:00 am - 12:00 pm
SundayClosed
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