CHANGE MY LOCATION

0 mi.

Sandy

7990 S 1300 E, Sandy, UT 84094
Get Directions

Gym Hours

M / T / W / TH / F: 5:00 am - 12:00 am
Saturday: 5:00 am - 10:00 pm
Sunday: 7:00 am - 4:00 pm
(801) 858-2002
sandy@vasafitness.com

Kidcare Hours

M / T / W / TH: 8:00 am - 12:00 pm, 4:00 pm - 8:00 pm
F / SA: 8:00 am - 12:00 pm
Sunday: Closed
(801) 858-0034

Amenities in Sandy

PREMIUM GYM AMENITIES IN Sandy

Fitness is much more than a workout. So are our membership benefits! Elevate your sweat sessions and amp up your recovery with our premium amenities from the performance lifting area and expansive cardio deck to the sauna and steam room.

Class Schedules in Sandy

Print Schedule
Filter By Category
Filter By Day

Aqua

Cardio

Core

Cycle

HIIT

Resistance

Senior

Studio Flow

Studio Red

Sunday
Monday
Tuesday
Wednesday
Thursday
Friday
Saturday
Su
/
M
/
Tu
/
W
/
Th
/
F
/
Sa
5:00 am
Join the cycle community with our traditional indoor cycle experience! This class is driven by music, designed to push your cardiovascular endurance, and will leave you having fun with new friends!
CANCELED
Cycle
5:30 AM - 6:30 AM
Ali
Ali
Cycle
5:30 AM - 6:30 AM
Ali
Ali
5:00 am
Join the cycle community with our traditional indoor cycle experience! This class is driven by music, designed to push your cardiovascular endurance, and will leave you having fun with new friends!
CANCELED
Cycle
5:30 AM - 6:30 AM
Tyler T
Tyler T
Cycle
5:30 AM - 6:30 AM
Tyler T
Tyler T
5:00 am
Join the cycle community with our traditional indoor cycle experience! This class is driven by music, designed to push your cardiovascular endurance, and will leave you having fun with new friends!
CANCELED
Cycle
5:30 AM - 6:30 AM
Clinton
Clinton
Cycle
5:30 AM - 6:30 AM
Clinton
Clinton
5:00 am
6:00 am
This total body muscular challenge will increase strength, muscular endurance, and help maintain and improve your bone density. You'll learn to use equipment like dumbbells, tubes, bands, and barbells to tone and define all major muscles of your body.
CANCELED
Muscle Works
6:00 AM - 7:00 AM
Jillyan
Jillyan
Muscle Works
6:00 AM - 7:00 AM
Jillyan
Jillyan
Link breath to movements in a natural, meditative pace; great for beginners and those with yoga experience.
CANCELED
FLOW
6:00 AM - 7:00 AM
Misty
Misty
FLOW
6:00 AM - 7:00 AM
Misty
Misty
Studio Red is an exclusive group training experience where you’ll sweat more, burn more, and shatter your personal best.
CANCELED
STUDIO RED
6:00 AM - 7:00 AM
Samantha
Samantha
STUDIO RED
6:00 AM - 7:00 AM
Samantha
Samantha
6:00 am
Aerobics is Back! Think Old School Aerobics meets HIIT training. All mashed up into a one-hour, total body workout. You will have a blast, see real results both physically and mentally, and leave this class wanting more.
CANCELED
HIGH Fitness
6:00 AM - 7:00 AM
Aubrey
Aubrey
HIGH Fitness
6:00 AM - 7:00 AM
Aubrey
Aubrey
Studio Red is an exclusive group training experience where you’ll sweat more, burn more, and shatter your personal best.
CANCELED
STUDIO RED
6:00 AM - 7:00 AM
Jamie
Jamie
STUDIO RED
6:00 AM - 7:00 AM
Jamie
Jamie
Our Pilates workout targets the core of the body and aims to lengthen, strengthen, and define the entire body. This low-impact workout will help to improve your postural alignment and flexibility.
CANCELED
Pilates
6:00 AM - 7:00 AM
Faith
Faith
Pilates
6:00 AM - 7:00 AM
Faith
Faith
Link breath to movements in a natural, meditative pace; great for beginners and those with yoga experience.
CANCELED
FLOW
6:00 AM - 7:00 AM
Sarah
Sarah
FLOW
6:00 AM - 7:00 AM
Sarah
Sarah
Studio Red is an exclusive group training experience where you’ll sweat more, burn more, and shatter your personal best.
CANCELED
STUDIO RED
6:00 AM - 7:00 AM
Jamie
Jamie
STUDIO RED
6:00 AM - 7:00 AM
Jamie
Jamie
6:00 am
Get ready to build strength and lean muscle and get toned! Power Flex uses a variety of equipment and is designed to strengthen and sculpt muscles helping to develop coordination and balance.
CANCELED
Power Flex
6:00 AM - 7:00 AM
Jen
Jen
Power Flex
6:00 AM - 7:00 AM
Jen
Jen
Can’t resist a great muscle-toning and strengthening workout? We’ve got the perfect class for you! Resistance combines the optimal size of weights for your needs and abilities with targeted movements to build lean muscle while tightening and toning your body.
CANCELED
SURGE STRENGTH
6:00 AM - 7:00 AM
Jillyan
Jillyan
SURGE STRENGTH
6:00 AM - 7:00 AM
Jillyan
Jillyan
Studio Red is an exclusive group training experience where you’ll sweat more, burn more, and shatter your personal best.
CANCELED
STUDIO RED
6:00 AM - 7:00 AM
Jamie
Jamie
STUDIO RED
6:00 AM - 7:00 AM
Jamie
Jamie
Aerobics is Back! Think Old School Aerobics meets HIIT training. All mashed up into a one-hour, total body workout. You will have a blast, see real results both physically and mentally, and leave this class wanting more.
CANCELED
HIGH Fitness
6:00 AM - 7:00 AM
Elisha
Elisha
HIGH Fitness
6:00 AM - 7:00 AM
Elisha
Elisha
Link breath to movements in a natural, meditative pace; great for beginners and those with yoga experience.
CANCELED
FLOW
6:00 AM - 7:00 AM
Samantha
Samantha
FLOW
6:00 AM - 7:00 AM
Samantha
Samantha
Studio Red is an exclusive group training experience where you’ll sweat more, burn more, and shatter your personal best.
CANCELED
STUDIO RED
6:00 AM - 7:00 AM
Jamie
Jamie
STUDIO RED
6:00 AM - 7:00 AM
Jamie
Jamie
6:00 am
Get ready to build strength and lean muscle and get toned! Power Flex uses a variety of equipment and is designed to strengthen and sculpt muscles helping to develop coordination and balance.
CANCELED
Power Flex
6:00 AM - 7:00 AM
Kevin
Kevin
Power Flex
6:00 AM - 7:00 AM
Kevin
Kevin
7:00 am
7:00 am
7:00 am
7:00 am
Aerobics is Back! Think Old School Aerobics meets HIIT training. All mashed up into a one-hour, total body workout. You will have a blast, see real results both physically and mentally, and leave this class wanting more.
CANCELED
HIGH Fitness
7:00 AM - 8:00 AM
Gretchen
Gretchen
HIGH Fitness
7:00 AM - 8:00 AM
Gretchen
Gretchen
8:00 am
Studio Red is an exclusive group training experience where you’ll sweat more, burn more, and shatter your personal best.
CANCELED
STUDIO RED
8:45 AM - 9:45 AM
Hillary
Hillary
STUDIO RED
8:45 AM - 9:45 AM
Hillary
Hillary
Can’t resist a great muscle-toning and strengthening workout? We’ve got the perfect class for you! Resistance combines the optimal size of weights for your needs and abilities with targeted movements to build lean muscle while tightening and toning your body.
CANCELED
Les Mills BODYPUMP
8:00 AM - 9:00 AM
Kevin
Kevin
Les Mills BODYPUMP
8:00 AM - 9:00 AM
Kevin
Kevin
8:00 am
Our Pilates workout targets the core of the body and aims to lengthen, strengthen, and define the entire body. This low-impact workout will help to improve your postural alignment and flexibility.
CANCELED
Pilates
8:00 AM - 9:00 AM
Heather
Heather
Pilates
8:00 AM - 9:00 AM
Heather
Heather
Studio Red is an exclusive group training experience where you’ll sweat more, burn more, and shatter your personal best.
CANCELED
STUDIO RED
8:00 AM - 9:00 AM
Kevin
Kevin
STUDIO RED
8:00 AM - 9:00 AM
Kevin
Kevin
Can’t resist a great muscle-toning and strengthening workout? We’ve got the perfect class for you! Resistance combines the optimal size of weights for your needs and abilities with targeted movements to build lean muscle while tightening and toning your body.
CANCELED
Les Mills BODYPUMP
8:00 AM - 9:00 AM
Malorie
Malorie
Les Mills BODYPUMP
8:00 AM - 9:00 AM
Malorie
Malorie
8:00 am
Butts and Guts is a core strengthening workout aimed at sculpting your abs and glutes. You can build muscle and gain strength in these key muscle groups.
CANCELED
Butts & Guts
8:00 AM - 9:00 AM
Heather
Heather
Butts & Guts
8:00 AM - 9:00 AM
Heather
Heather
Studio Red is an exclusive group training experience where you’ll sweat more, burn more, and shatter your personal best.
CANCELED
STUDIO RED
8:00 AM - 9:00 AM
Jen
Jen
STUDIO RED
8:00 AM - 9:00 AM
Jen
Jen
Get ready to build strength and lean muscle and get toned! Power Flex uses a variety of equipment and is designed to strengthen and sculpt muscles helping to develop coordination and balance.
CANCELED
Power Flex
8:00 AM - 9:00 AM
Kevin
Kevin
Power Flex
8:00 AM - 9:00 AM
Kevin
Kevin
8:00 am
Our Pilates workout targets the core of the body and aims to lengthen, strengthen, and define the entire body. This low-impact workout will help to improve your postural alignment and flexibility.
CANCELED
Pilates
8:00 AM - 9:00 AM
Lezlie
Lezlie
Pilates
8:00 AM - 9:00 AM
Lezlie
Lezlie
Join the cycle community with our traditional indoor cycle experience! This class is driven by music, designed to push your cardiovascular endurance, and will leave you having fun with new friends!
CANCELED
Cycle
8:00 AM - 9:00 AM
Liz
Liz
Cycle
8:00 AM - 9:00 AM
Liz
Liz
Studio Red is an exclusive group training experience where you’ll sweat more, burn more, and shatter your personal best.
CANCELED
STUDIO RED
8:00 AM - 9:00 AM
Elisha
Elisha
STUDIO RED
8:00 AM - 9:00 AM
Elisha
Elisha
9:00 am
Join the cycle community with our traditional indoor cycle experience! This class is driven by music, designed to push your cardiovascular endurance, and will leave you having fun with new friends!
CANCELED
Cycle
9:00 AM - 10:00 AM
Bailey
Bailey
Cycle
9:00 AM - 10:00 AM
Bailey
Bailey
Get both your strength and cardio training in this high energy exercise class! This full-body workout will incorporate a wide variety of equipment like; dumbbells, barbells, medicine balls, gliding discs and more.
CANCELED
Total Body Conditioning
9:00 AM - 10:00 AM
Malorie
Malorie
Total Body Conditioning
9:00 AM - 10:00 AM
Malorie
Malorie
Hold stretching poses longer to reduce stiffness and improve mobility; great for beginners.
CANCELED
DEEP STRETCH
9:00 AM - 10:00 AM
Michele
Michele
DEEP STRETCH
9:00 AM - 10:00 AM
Michele
Michele
Studio Red is an exclusive group training experience where you’ll sweat more, burn more, and shatter your personal best.
CANCELED
STUDIO RED
9:00 AM - 10:00 AM
Ali
Ali
STUDIO RED
9:00 AM - 10:00 AM
Ali
Ali
9:00 am
Can’t resist a great muscle-toning and strengthening workout? We’ve got the perfect class for you! Resistance combines the optimal size of weights for your needs and abilities with targeted movements to build lean muscle while tightening and toning your body.
CANCELED
Les Mills BODYPUMP
9:00 AM - 10:00 AM
Andrea
Andrea
Les Mills BODYPUMP
9:00 AM - 10:00 AM
Andrea
Andrea
Link breath to movements in a natural, meditative pace; great for beginners and those with yoga experience.
CANCELED
FLOW
9:00 AM - 10:00 AM
Nanette
Nanette
FLOW
9:00 AM - 10:00 AM
Nanette
Nanette
Studio Red is an exclusive group training experience where you’ll sweat more, burn more, and shatter your personal best.
CANCELED
STUDIO RED
9:00 AM - 10:00 AM
Jamie
Jamie
STUDIO RED
9:00 AM - 10:00 AM
Jamie
Jamie
Leave your troubles at the door and let the music, your classmates and our instructors sweep you into your power hour. Our cardio classes work your whole body! So dial up the intensity, push your limits, burn some calories and get your heart in the right place.
CANCELED
Les Mills BODYCOMBAT
9:00 AM - 10:00 AM
Malorie
Malorie
Les Mills BODYCOMBAT
9:00 AM - 10:00 AM
Malorie
Malorie
Join the cycle community with our traditional indoor cycle experience! This class is driven by music, designed to push your cardiovascular endurance, and will leave you having fun with new friends!
CANCELED
Cycle
9:00 AM - 10:00 AM
Ali
Ali
Cycle
9:00 AM - 10:00 AM
Ali
Ali
Link breath to movements in a natural, meditative pace; great for beginners and those with yoga experience.
CANCELED
FLOW
9:00 AM - 10:00 AM
Meg
Meg
FLOW
9:00 AM - 10:00 AM
Meg
Meg
Studio Red is an exclusive group training experience where you’ll sweat more, burn more, and shatter your personal best.
CANCELED
STUDIO RED
9:00 AM - 10:00 AM
Lisa
Lisa
STUDIO RED
9:00 AM - 10:00 AM
Lisa
Lisa
9:00 am
This total body muscular challenge will increase strength, muscular endurance, and help maintain and improve your bone density. You'll learn to use equipment like dumbbells, tubes, bands, and barbells to tone and define all major muscles of your body.
CANCELED
Muscle Works
9:00 AM - 10:00 AM
Heather
Heather
Muscle Works
9:00 AM - 10:00 AM
Heather
Heather
Link breath to movements in a natural, meditative pace; great for beginners and those with yoga experience.
CANCELED
FLOW
9:00 AM - 10:00 AM
Samantha
Samantha
FLOW
9:00 AM - 10:00 AM
Samantha
Samantha
Studio Red is an exclusive group training experience where you’ll sweat more, burn more, and shatter your personal best.
CANCELED
STUDIO RED
9:00 AM - 10:00 AM
Jamie
Jamie
STUDIO RED
9:00 AM - 10:00 AM
Jamie
Jamie
Leave your troubles at the door and let the music, your classmates and our instructors sweep you into your power hour. Our cardio classes work your whole body! So dial up the intensity, push your limits, burn some calories and get your heart in the right place.
CANCELED
HIGH Low
9:00 AM - 10:00 AM
Marsha
Marsha
HIGH Low
9:00 AM - 10:00 AM
Marsha
Marsha
Join the cycle community with our traditional indoor cycle experience! This class is driven by music, designed to push your cardiovascular endurance, and will leave you having fun with new friends!
CANCELED
Cycle
9:00 AM - 10:00 AM
Hollie
Hollie
Cycle
9:00 AM - 10:00 AM
Hollie
Hollie
Link breath to movements in a natural, meditative pace; great for beginners and those with yoga experience.
CANCELED
FLOW
9:00 AM - 10:00 AM
Michele
Michele
FLOW
9:00 AM - 10:00 AM
Michele
Michele
Studio Red is an exclusive group training experience where you’ll sweat more, burn more, and shatter your personal best.
CANCELED
STUDIO RED
9:00 AM - 10:00 AM
Lisa
Lisa
STUDIO RED
9:00 AM - 10:00 AM
Lisa
Lisa
9:00 am
Get ready to build strength and lean muscle and get toned! Power Flex uses a variety of equipment and is designed to strengthen and sculpt muscles helping to develop coordination and balance.
CANCELED
Power Flex
9:00 AM - 10:00 AM
Lezlie
Lezlie
Power Flex
9:00 AM - 10:00 AM
Lezlie
Lezlie
Link breath to movements in a natural, meditative pace; great for beginners and those with yoga experience.
CANCELED
FLOW
9:00 AM - 10:00 AM
Samantha
Samantha
FLOW
9:00 AM - 10:00 AM
Samantha
Samantha
Studio Red is an exclusive group training experience where you’ll sweat more, burn more, and shatter your personal best.
CANCELED
STUDIO RED
9:00 AM - 10:00 AM
Elisha
Elisha
STUDIO RED
9:00 AM - 10:00 AM
Elisha
Elisha
10:00 am
This therapeutic practice restores balance to the body to help you rest and recover. You’ll hold poses longer and focus on deeper breathing to promote inner peace and improve flexibility.
CANCELED
RESTORE
10:00 AM - 11:00 AM
Hillary
Hillary
RESTORE
10:00 AM - 11:00 AM
Hillary
Hillary
Studio Red is an exclusive group training experience where you’ll sweat more, burn more, and shatter your personal best.
CANCELED
STUDIO RED
10:00 AM - 11:00 AM
Kevin
Kevin
STUDIO RED
10:00 AM - 11:00 AM
Kevin
Kevin
Link breath to movements in a natural, meditative pace; great for beginners and those with yoga experience.
CANCELED
FLOW
10:15 AM - 11:15 AM
Kaeleigh
Kaeleigh
FLOW
10:15 AM - 11:15 AM
Kaeleigh
Kaeleigh
Studio Red is an exclusive group training experience where you’ll sweat more, burn more, and shatter your personal best.
CANCELED
STUDIO RED
10:00 AM - 11:00 AM
Ali
Ali
STUDIO RED
10:00 AM - 11:00 AM
Ali
Ali
10:00 am
This Aqua class is formatted for every-BODY! Feel weightless in this aerobic, and therapeutic water training class that is easy on the joints, and low intensity making it comfortable for every fitness level. If you are recovering from an injury, or trying to ease into fitness, this class could be the right fit for you.
CANCELED
Aqua Fitness
10:00 AM - 11:00 AM
Sara
Sara
Aqua Fitness
10:00 AM - 11:00 AM
Sara
Sara
Everybody and every body! Each Zumba® class is designed to bring people together to sweat it on. We take the "work" out of workout, by mixing low-intensity and high-intensity moves for an interval-style, calorie-burning dance fitness party. Once the Latin and World rhythms take over, you'll see why Zumba® Fitness classes are often called exercise in disguise.
CANCELED
Zumba
10:00 AM - 11:00 AM
Heather
Heather
Zumba
10:00 AM - 11:00 AM
Heather
Heather
This therapeutic practice restores balance to the body to help you rest and recover. You’ll hold poses longer and focus on deeper breathing to promote inner peace and improve flexibility.
CANCELED
RESTORE
10:15 AM - 11:15 AM
Hillary
Hillary
RESTORE
10:15 AM - 11:15 AM
Hillary
Hillary
This ballet-inspired workout will help you build muscular endurance, improve posture and strength and requires NO prior dance experience. Performed at a barre in our group fitness studio, you'll leverage moves from Pilates, Yoga, and traditional resistance training for a low-impact, full-body workout!
CANCELED
Barre Fitness
10:00 AM - 11:00 AM
Heather
Heather
Barre Fitness
10:00 AM - 11:00 AM
Heather
Heather
Hold stretching poses longer to reduce stiffness and improve mobility; great for beginners.
CANCELED
DEEP STRETCH
10:15 AM - 11:15 AM
Fahtima
Fahtima
DEEP STRETCH
10:15 AM - 11:15 AM
Fahtima
Fahtima
Studio Red is an exclusive group training experience where you’ll sweat more, burn more, and shatter your personal best.
CANCELED
STUDIO RED
10:00 AM - 11:00 AM
Kevin
Kevin
STUDIO RED
10:00 AM - 11:00 AM
Kevin
Kevin
10:00 am
Aerobics is Back! Think Old School Aerobics meets HIIT training. All mashed up into a one-hour, total body workout. You will have a blast, see real results both physically and mentally, and leave this class wanting more.
CANCELED
HIGH Fitness
10:00 AM - 11:00 AM
Andrea
Andrea
HIGH Fitness
10:00 AM - 11:00 AM
Andrea
Andrea
Hold stretching poses longer to reduce stiffness and improve mobility; great for beginners.
CANCELED
DEEP STRETCH
10:15 AM - 11:15 AM
Fahtima
Fahtima
DEEP STRETCH
10:15 AM - 11:15 AM
Fahtima
Fahtima
Everyone in the pool for a weightless, total body jam sesh! Feel the beat, break a sweat by following your instructor and use the water’s natural resistance for the ultimate low-impact workout to tone, build strength and stamina. Great for switching up your routine or recovering from an injury.
CANCELED
Aqua Zumba
10:00 AM - 11:00 AM
Heather
Heather
Aqua Zumba
10:00 AM - 11:00 AM
Heather
Heather
Hold stretching poses longer to reduce stiffness and improve mobility; great for beginners.
CANCELED
DEEP STRETCH
10:15 AM - 11:15 AM
Michele
Michele
DEEP STRETCH
10:15 AM - 11:15 AM
Michele
Michele
Studio Red is an exclusive group training experience where you’ll sweat more, burn more, and shatter your personal best.
CANCELED
STUDIO RED
10:00 AM - 11:00 AM
Jen
Jen
STUDIO RED
10:00 AM - 11:00 AM
Jen
Jen
10:00 am
Everybody and every body! Each Zumba® class is designed to bring people together to sweat it on. We take the "work" out of workout, by mixing low-intensity and high-intensity moves for an interval-style, calorie-burning dance fitness party. Once the Latin and World rhythms take over, you'll see why Zumba® Fitness classes are often called exercise in disguise.
CANCELED
Zumba
10:00 AM - 11:00 AM
Christina
Christina
Zumba
10:00 AM - 11:00 AM
Christina
Christina
Hold stretching poses longer to reduce stiffness and improve mobility; great for beginners.
CANCELED
DEEP STRETCH
10:15 AM - 11:15 AM
Samantha
Samantha
DEEP STRETCH
10:15 AM - 11:15 AM
Samantha
Samantha
This introductory STUDIO RED HIIT class is led by one of our expert Coaches who will guide you through a comprehensive tutorial of our STUDIO RED class format from start to finish. Your Coach will exp
CANCELED
Studio Red Intro to STUDIO RED
10:00 AM - 11:00 AM
Elisha
Elisha
Intro to STUDIO RED
10:00 AM - 11:00 AM
Elisha
Elisha
11:00 am
Hold stretching poses longer to reduce stiffness and improve mobility; great for beginners.
CANCELED
DEEP STRETCH
11:15 AM - 12:15 PM
Allison
Allison
DEEP STRETCH
11:15 AM - 12:15 PM
Allison
Allison
11:00 am
Come join other active, older adults for a fun and energizing workout with other members of the Silver Sneakers community. Our functional training exercises will help you gain strength, stability, balance and mobility to help you continue an active lifestyle and leave you feeling great!
CANCELED
Silver Sneakers
11:30 AM - 12:30 PM
Sara
Sara
Silver Sneakers
11:30 AM - 12:30 PM
Sara
Sara
Get up and get active. Designed for active, older adults to stay active and injury-free. Senior classes empower you with fun, low-impact workouts to keep you stepping, stretching and toning throughout your golden years.
CANCELED
Silver Sneakers Yoga
11:30 AM - 12:30 PM
Julie
Julie
Silver Sneakers Yoga
11:30 AM - 12:30 PM
Julie
Julie
11:00 am
Come join other active, older adults for a fun and energizing workout with other members of the Silver Sneakers community. Our functional training exercises will help you gain strength, stability, balance and mobility to help you continue an active lifestyle and leave you feeling great!
CANCELED
Silver Sneakers
11:30 AM - 12:30 PM
Julie
Julie
Silver Sneakers
11:30 AM - 12:30 PM
Julie
Julie
11:00 am
This introductory STUDIO FLOW class , led by one of our certified instructors, will guide you through our STUDIO FLOW space and equipment, as well as a tutorial on our three different class formats
CANCELED
Intro to STUDIO FLOW
11:30 AM - 12:30 PM
Samantha
Samantha
Intro to STUDIO FLOW
11:30 AM - 12:30 PM
Samantha
Samantha
12:00 pm
12:00 pm
12:00 pm
12:00 pm
1:00 pm
1:00 pm
1:00 pm
1:00 pm
2:00 pm
2:00 pm
2:00 pm
2:00 pm
3:00 pm
3:00 pm
3:00 pm
3:00 pm
4:00 pm
4:00 pm
4:00 pm
4:00 pm
Link breath to movements in a natural, meditative pace; great for beginners and those with yoga experience.
CANCELED
FLOW
4:00 PM - 5:00 PM
Allison
Allison
FLOW
4:00 PM - 5:00 PM
Allison
Allison
5:00 pm
Aerobics is Back! Think Old School Aerobics meets HIIT training. All mashed up into a one-hour, total body workout. You will have a blast, see real results both physically and mentally, and leave this class wanting more.
CANCELED
HIGH Fitness
5:30 PM - 6:30 PM
Chelsey
Chelsey
HIGH Fitness
5:30 PM - 6:30 PM
Chelsey
Chelsey
Studio Red is an exclusive group training experience where you’ll sweat more, burn more, and shatter your personal best.
CANCELED
STUDIO RED
5:30 PM - 6:30 PM
Nicole
Nicole
STUDIO RED
5:30 PM - 6:30 PM
Nicole
Nicole
5:00 pm
Get ready to build strength and lean muscle and get toned! Power Flex uses a variety of equipment and is designed to strengthen and sculpt muscles helping to develop coordination and balance.
CANCELED
Power Flex
5:30 PM - 6:30 PM
Lezlie
Lezlie
Power Flex
5:30 PM - 6:30 PM
Lezlie
Lezlie
Studio Red is an exclusive group training experience where you’ll sweat more, burn more, and shatter your personal best.
CANCELED
STUDIO RED
5:00 PM - 6:00 PM
Nanette
Nanette
STUDIO RED
5:00 PM - 6:00 PM
Nanette
Nanette
Butts and Guts is a core strengthening workout aimed at sculpting your abs and glutes. You can build muscle and gain strength in these key muscle groups.
CANCELED
Butts & Guts
5:30 PM - 6:30 PM
Lezlie
Lezlie
Butts & Guts
5:30 PM - 6:30 PM
Lezlie
Lezlie
Studio Red is an exclusive group training experience where you’ll sweat more, burn more, and shatter your personal best.
CANCELED
STUDIO RED
5:30 PM - 6:30 PM
Jen
Jen
STUDIO RED
5:30 PM - 6:30 PM
Jen
Jen
5:00 pm
Studio Red is an exclusive group training experience where you’ll sweat more, burn more, and shatter your personal best.
CANCELED
STUDIO RED
5:00 PM - 6:00 PM
Kevin
Kevin
STUDIO RED
5:00 PM - 6:00 PM
Kevin
Kevin
5:00 pm
6:00 pm
This Aqua class is formatted for every-BODY! Feel weightless in this aerobic, and therapeutic water training class that is easy on the joints, and low intensity making it comfortable for every fitness level. If you are recovering from an injury, or trying to ease into fitness, this class could be the right fit for you.
CANCELED
Aqua Fitness
6:30 PM - 7:30 PM
Mary Jane
Mary Jane
Aqua Fitness
6:30 PM - 7:30 PM
Mary Jane
Mary Jane
Get ready to build strength and lean muscle and get toned! Power Flex uses a variety of equipment and is designed to strengthen and sculpt muscles helping to develop coordination and balance.
CANCELED
Power Flex
6:30 PM - 7:30 PM
Shannon
Shannon
Power Flex
6:30 PM - 7:30 PM
Shannon
Shannon
Link breath to movements in a natural, meditative pace; great for beginners and those with yoga experience.
CANCELED
FLOW
6:30 PM - 7:30 PM
Nicole
Nicole
FLOW
6:30 PM - 7:30 PM
Nicole
Nicole
Studio Red is an exclusive group training experience where you’ll sweat more, burn more, and shatter your personal best.
CANCELED
STUDIO RED
6:30 PM - 7:30 PM
Elisha
Elisha
STUDIO RED
6:30 PM - 7:30 PM
Elisha
Elisha
6:00 pm
Everybody and every body! Each Zumba® class is designed to bring people together to sweat it on. We take the "work" out of workout, by mixing low-intensity and high-intensity moves for an interval-style, calorie-burning dance fitness party. Once the Latin and World rhythms take over, you'll see why Zumba® Fitness classes are often called exercise in disguise.
CANCELED
Zumba
6:30 PM - 7:30 PM
Leslie
Leslie
Zumba
6:30 PM - 7:30 PM
Leslie
Leslie
Link breath to movements in a natural, meditative pace; great for beginners and those with yoga experience.
CANCELED
FLOW
6:00 PM - 7:00 PM
AARON
AARON
FLOW
6:00 PM - 7:00 PM
AARON
AARON
Studio Red is an exclusive group training experience where you’ll sweat more, burn more, and shatter your personal best.
CANCELED
STUDIO RED
6:00 PM - 7:00 PM
Nanette
Nanette
STUDIO RED
6:00 PM - 7:00 PM
Nanette
Nanette
This Aqua class is formatted for every-BODY! Feel weightless in this aerobic, and therapeutic water training class that is easy on the joints, and low intensity making it comfortable for every fitness level. If you are recovering from an injury, or trying to ease into fitness, this class could be the right fit for you.
CANCELED
Aqua Fitness
6:30 PM - 7:30 PM
Mary Jane
Mary Jane
Aqua Fitness
6:30 PM - 7:30 PM
Mary Jane
Mary Jane
Join the cycle community with our traditional indoor cycle experience! This class is driven by music, designed to push your cardiovascular endurance, and will leave you having fun with new friends!
CANCELED
Cycle
6:00 PM - 7:00 PM
Kayla
Kayla
Cycle
6:00 PM - 7:00 PM
Kayla
Kayla
Get ready to build strength and lean muscle and get toned! Power Flex uses a variety of equipment and is designed to strengthen and sculpt muscles helping to develop coordination and balance.
CANCELED
Power Flex
6:30 PM - 7:30 PM
Jennifer
Jennifer
Power Flex
6:30 PM - 7:30 PM
Jennifer
Jennifer
Link breath to movements in a natural, meditative pace; great for beginners and those with yoga experience.
CANCELED
FLOW
6:30 PM - 7:30 PM
Nicole
Nicole
FLOW
6:30 PM - 7:30 PM
Nicole
Nicole
6:00 pm
Leave your troubles at the door and let the music, your classmates and our instructors sweep you into your power hour. Our cardio classes work your whole body! So dial up the intensity, push your limits, burn some calories and get your heart in the right place.
CANCELED
Dance Fitness
6:30 PM - 7:30 PM
Dre
Dre
Dance Fitness
6:30 PM - 7:30 PM
Dre
Dre
Link breath to movements in a natural, meditative pace; great for beginners and those with yoga experience.
CANCELED
FLOW
6:00 PM - 7:00 PM
Samantha
Samantha
FLOW
6:00 PM - 7:00 PM
Samantha
Samantha
Studio Red is an exclusive group training experience where you’ll sweat more, burn more, and shatter your personal best.
CANCELED
STUDIO RED
6:00 PM - 7:00 PM
Sydni
Sydni
STUDIO RED
6:00 PM - 7:00 PM
Sydni
Sydni
Studio Red is an exclusive group training experience where you’ll sweat more, burn more, and shatter your personal best.
CANCELED
STUDIO RED
6:00 PM - 7:00 PM
Elisha
Elisha
STUDIO RED
6:00 PM - 7:00 PM
Elisha
Elisha
6:00 pm
7:00 pm
Leave your troubles at the door and let the music, your classmates and our instructors sweep you into your power hour. Our cardio classes work your whole body! So dial up the intensity, push your limits, burn some calories and get your heart in the right place.
CANCELED
Dance Fitness
7:30 PM - 8:30 PM
Brittany
Brittany
Dance Fitness
7:30 PM - 8:30 PM
Brittany
Brittany
Link breath to movements in a natural, meditative pace; great for beginners and those with yoga experience.
CANCELED
FLOW
7:45 PM - 8:45 PM
Nicole
Nicole
FLOW
7:45 PM - 8:45 PM
Nicole
Nicole
7:00 pm
Hold stretching poses longer to reduce stiffness and improve mobility; great for beginners.
CANCELED
DEEP STRETCH
7:15 PM - 8:15 PM
Nanette
Nanette
DEEP STRETCH
7:15 PM - 8:15 PM
Nanette
Nanette
Everybody and every body! Each Zumba® class is designed to bring people together to sweat it on. We take the "work" out of workout, by mixing low-intensity and high-intensity moves for an interval-style, calorie-burning dance fitness party. Once the Latin and World rhythms take over, you'll see why Zumba® Fitness classes are often called exercise in disguise.
CANCELED
Zumba
7:30 PM - 8:30 PM
Christina
Christina
Zumba
7:30 PM - 8:30 PM
Christina
Christina
Link breath to movements in a natural, meditative pace; great for beginners and those with yoga experience.
CANCELED
FLOW
7:45 PM - 8:45 PM
Nicole
Nicole
FLOW
7:45 PM - 8:45 PM
Nicole
Nicole
7:00 pm
Hold stretching poses longer to reduce stiffness and improve mobility; great for beginners.
CANCELED
DEEP STRETCH
7:15 PM - 8:15 PM
Samantha
Samantha
DEEP STRETCH
7:15 PM - 8:15 PM
Samantha
Samantha
Hold stretching poses longer to reduce stiffness and improve mobility; great for beginners.
CANCELED
DEEP STRETCH
7:00 PM - 8:00 PM
Mikilani
Mikilani
DEEP STRETCH
7:00 PM - 8:00 PM
Mikilani
Mikilani
7:00 pm

Available Spots:

/

Duration:

Intensity Level:

Room Name:

VASA GROUP FITNESS SCHEDULES IN Sandy

Access the energy and community of a studio class minus the price tag with our wide range of group fitness classes. Our inspiring instructors will help you find your flow in yoga, party on the pedals at cycle, make a splash with aqua aerobics, and more!

Personal Training in Sandy

Everyone has different fitness goals and we’re here to help you achieve them! Our certified Personal Trainers will design customized workouts to match your goals and your experience level – with no long-term commitment. Get the support that you need to be successful today!

VASA FITNESS PERSONAL TRAINING IN Sandy

Looking for some extra guidance on your fitness journey? Whether you’re a gym newbie or a seasoned pro, our certified personal trainers will get you to your goals with one-on-one or small group sessions.

GET YOUR FREE TRIAL PASS

Sandy, UT

    This site is protected by reCAPTCHA and the Google Privacy Policy and Terms of Service apply.

    Welcome to VASA!

    We’re excited to offer you this all-access trial pass so you can experience the premium fitness amenities VASA offers. A link to your pass has been texted and emailed to you. Bring it to your local VASA and get your sweat on!

    VIEW MEMBERSHIP OPTIONS

    OPT IN TO TEXTS

    VASA only delivers trial passes through text message. Insert a valid phone number and check the box to receive your pass.
    Continue

    GUEST PASS TERMS & CONDITIONS

    By accepting the guest pass, you are agreeing to the following terms and conditions:
    ACCESS AND USAGE:
    a. The guest pass is valid for one-time use during the specified duration indicated on the pass.
    b. Access to the club is limited to designated hours and facilities specified by the club.
    c. The guest pass allows the guest to utilize the club’s equipment, amenities, and services available during their visit.
    d. All guests must be accompanied by an active VASA member at the time of check-in.
    ELIGIBILITY AND REGISTRATION:
    a. Guests must be at least 12 years of age. Guests ages 12-17 must be accompanied by a parent or legal guardian when using the club.
    b. The guest pass is non-transferable and can only be used by the individual named on the pass.
    c. All guests ages 18+ will be required to show a local government-issued ID upon check in.
    WAIVER AND RELEASE:
    a. Guests acknowledge and understand the risks associated with physical activity and exercise, and agree to participate at their own risk. Guests release the club, its staff, and affiliates from any liability for injuries, accidents, or damages that may occur during their visit.
    CLUB POLICIES:
    a. Guests must adhere to the club’s code of conduct and policies, including proper attire (closed toed shoes must be worn at all times in addition to shorts or pants and a shirt or sports bra), cleanliness, and respectful behavior towards other members and staff.
    b. Guests are responsible for any damages caused to the club’s property or equipment due to negligence or misuse.
    c. Harassment, foul language, threats, fights, and disruptive or threatening conduct will not be tolerated and will be grounds for removal from the club.
    d. The club reserves the right to revoke or terminate a guest pass at any time due to violation of club policies or misconduct at the discretion of club staff.
    MODIFICATIONS TO TERMS AND CONDITIONS:
    a. The club reserves the right to modify or update the terms and conditions for the guest pass.
    GOVERNING LAW AND JURISDICTION:
    a. Any disputes arising from the guest pass or the club’s facilities and services will be governed by the laws of the jurisdiction where the club is located.

    GUEST PASS LIABILITY WAIVER

    I, an adult Guest or parent (agreeing on behalf of a minor child or ward who is a Guest) expressly accept and assume all risk of injury, illness, damages or death, known and unknown, inherent or not, for my use of and participation in any and all services, amenities, facilities, machinery, equipment, locker rooms, parking lot, lobby, and any other area located in and around the Club facility, regardless of whether such injury or damage arises out of or during physical activity, including, without limitation, any loss or theft of any personal property. I am fully aware that operation of gym facilities and participation in physical activity may be dangerous and involves risk of injury to my person. I agree that I have a duty to examine each piece of equipment or facility prior to use, and refrain from use and report the same to the Club if there is any indication that such equipment or facility has been subjected to abuse, is damaged, or is in an unsafe or potentially dangerous condition. If I am the parent of a minor Guest, I have discussed the activities, responsibilities and risks with the minor child who understands and accepts them, and I, to the fullest extent permitted by law, accept them on behalf of such minor child.

    I agree, on behalf of myself (or minor child or ward), my spouse, children, heirs and personal representatives, to forever waive, release and discharge the Club and its owners, employees, affiliates, successors, and assigns from any and all claims or causes of action, known or unknown, arising out of any and all injury or damage caused by the ordinary negligence of the Club or its employees, owners or affiliates, including without limitation, any claim, damage or injury which may occur as a result of any malfunction or breakage of equipment, the Club’s improper maintenance of any machinery, equipment or facilities, the Club’s negligent instruction or supervision, and any injury from slipping or falling while in the Club facility or any portion of the premises for any reason. I expressly agree to indemnify and hold the Club harmless from any loss, liability, damage, or cost the Club may incur due to my presence at the Club facility.

    BY COMPLETING THIS FORM AND SIGNING/INITIALING BELOW, I ACKNOWLEDGE THAT I HAVE CAREFULLY READ AND UNDERSTAND THIS WAIVER OF LIABILITY AND ASSUMPTION OF RISK AND FULLY UNDERSTAND THAT I AM SURRENDERING MY RIGHT TO MAKE A CLAIM OR FILE A LAWSUIT AGAINST THE CLUB FOR PERSONAL INJURY, PROPERTY DAMAGE, WRONGFUL DEATH, PRODUCTS LIABILITY OR UNDER ANY OTHER THEORY, TO THE MAXIMUM EXTENT ALLOWED BY LAW.

    Accept & Get Pass

    This location is not open yet. Please update your gym location preference to request a trial pass.

    VASA FREE TRIAL PASS

    Don’t just take our word for it. Grab your free Trial Pass to experience our state-of-the-art equipment, spacious gyms, heart-pumping classes, and welcoming community for a day — no strings attached.

    Gym Memberships In Sandy

    BASIC
    FITNESS
    STUDIO
    Cardio Deck
    Free Weights
    Performance Lifting Area
    Strength Training Machines
    Functional Training Turf Area
    Group Fitness Classes
    Cycle Classes
    Indoor Pool and Spa
    Sauna and Steam
    Massage Lounge
    Basketball
    Fitness Cinema
    AVAILABLE ADD ONS
    Personal Training
    KidCare
    Guest Privileges

    WELCOME TO VASA SANDY!

    Come in to VASA today to experience the best gym in Sandy, Utah! You’ll love our premium fitness and recovery amenities and our feel-good group classes, like Zumba™, yoga, and cycling! Come in and visit our supportive community today—we’re located on 7990 S 1300 E.

    347
    8912