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461.5 mi.
5325 East Thompson Road

Basic


as low as
$ 9 .99 *
  • DetailsClose
    Access to One Location
    Expansive Cardio Deck
    Free Weights
    Functional Training Turf Area
    Strength Training Machines
    Performance Lifting Area
    Full Locker Room Access
Access to One Location
Expansive Cardio Deck
Free Weights
Functional Training Turf Area
Strength Training Machines
Performance Lifting Area
Full Locker Room Access
JOIN Basic

Fitness


as low as
$ 21 .99 *
  • DetailsClose
    Access to all VASA Locations
    Expansive Cardio Deck
    Free Weights
    Functional Training Turf Area
    Strength Training Machines
    Performance Lifting Area
    Group Fitness Classes
    Basketball
    Fitness Cinema
    Full Locker Room Access
    Indoor Pool
    Spa, Sauna and Steam
    HydroMassage Lounge
    Light Therapy
    Tanning
    Racquetball
Access to all VASA Locations
Expansive Cardio Deck
Free Weights
Functional Training Turf Area
Strength Training Machines
Performance Lifting Area
Group Fitness Classes
Basketball
Fitness Cinema
Full Locker Room Access
Indoor Pool
Spa, Sauna and Steam
HydroMassage Lounge
Light Therapy
Tanning
Racquetball
JOIN Fitness

Vasa Fit


as low as
$ 49 .99 *
  • DetailsClose
    Access to all VASA Locations
    Expansive Cardio Deck
    Free Weights
    Functional Training Turf Area
    Strength Training Machines
    Performance Lifting Area
    Group Fitness Classes
    Unlimited TEAM Training Classes
    Cycle Classes
    Basketball
    Fitness Cinema
    Full Locker Room Access
    Indoor Pool
    Spa, Sauna and Steam
    HydroMassage Lounge
    Light Therapy
    Tanning
    Racquetball
    Unlimited InBody Scans
Access to all VASA Locations
Expansive Cardio Deck
Free Weights
Functional Training Turf Area
Strength Training Machines
Performance Lifting Area
Group Fitness Classes
Unlimited TEAM Training Classes
Cycle Classes
Basketball
Fitness Cinema
Full Locker Room Access
Indoor Pool
Spa, Sauna and Steam
HydroMassage Lounge
Light Therapy
Tanning
Racquetball
Unlimited InBody Scans
JOIN Vasa Fit
Amenities vary by location

Amenities

We’re the gym in Sandy with the mostest! More space and more amenities means there’s something for everyone. Whether you’re a cyclist, a swimmer, a lifter or a baller, we’ve got what you need to crush your fitness goals.

Expansive Cardio Deck
Free Weights
Functional Training Turf Area
Group Fitness Classes
TEAM Training Classes
Basketball
Fitness Cinema
Indoor Pool
Spa
Sauna
Steam
Racquetball
Personal Training
KidCare
Cycle
Free Wi-Fi for Members

CHECK VASA OUT

So you like to try before you buy. We get it! Come experience VASA Fitness in Sandy for free.

Class Schedule

What makes a class more than a class? For starters, a HUGE variety – many unique to your location – for every taste and fitness level. Then, a welcoming community to encourage and motivate. Finally, throw in passionate instructors to create the perfect atmosphere and boom! we’ve got a party.

vasa fitness gym

Class Schedule

What makes a class more than a class? For starters, a HUGE variety – many unique to your location – for every taste and fitness level. Then, a welcoming community to encourage and motivate. Finally, throw in passionate instructors to create the perfect atmosphere and boom! we’ve got a party.

Print Schedule
Filter By Category
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Cardio

Core

Cycle

HIIT

Resistance

Senior

Yoga

Sunday
Monday
Tuesday
Wednesday
Thursday
Friday
Saturday
Su
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M
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Tu
/
W
/
Th
/
F
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Sa
5:00 am
Join the cycle community with our traditional indoor cycle experience! This class is driven by music, designed to push your cardiovascular endurance, and will leave you having fun with new friends!
CANCELED
Cycle
5:30 AM - 6:30 AM
Hollie
Hollie
Cycle
5:30 AM - 6:30 AM
Hollie
Hollie
5:00 am
Join the cycle community with our traditional indoor cycle experience! This class is driven by music, designed to push your cardiovascular endurance, and will leave you having fun with new friends!
CANCELED
Cycle
5:30 AM - 6:30 AM
Jay
Jay
Cycle
5:30 AM - 6:30 AM
Jay
Jay
5:00 am
Join the cycle community with our traditional indoor cycle experience! This class is driven by music, designed to push your cardiovascular endurance, and will leave you having fun with new friends!
CANCELED
Cycle
5:30 AM - 6:30 AM
Clinton
Clinton
Cycle
5:30 AM - 6:30 AM
Clinton
Clinton
5:00 am
6:00 am
Get both your strength and cardio training in this high energy exercise class! This full-body workout will incorporate a wide variety of equipment like; dumbbells, barbells, medicine balls, gliding discs and more.
CANCELED
Total Body Conditioning
6:00 AM - 7:00 AM
Candace
Candace
Total Body Conditioning
6:00 AM - 7:00 AM
Candace
Candace
Stay motivated with a TEAM! A TEAM Training certified coach will motivate you through 3 cardio and strength training stations for a full body burn that will keep you coming back for more.
CANCELED
Team Training
6:00 AM - 7:00 AM
Jay
Jay
Team Training
6:00 AM - 7:00 AM
Jay
Jay
6:00 am
Aerobics is Back!” Think Old School Aerobics meets HIIT training. All mashed up into a one-hour, total body workout. You will have a blast, see real results both physically and mentally, and leave this class wanting more.
CANCELED
HIGH Fitness
6:00 AM - 7:00 AM
Aubrey
Aubrey
HIGH Fitness
6:00 AM - 7:00 AM
Aubrey
Aubrey
Aerobics is Back!” Think Old School Aerobics meets HIIT training. All mashed up into a one-hour, total body workout. You will have a blast, see real results both physically and mentally, and leave this class wanting more.
CANCELED
HIGH Fitness
6:00 AM - 7:00 AM
Hillary
Hillary
HIGH Fitness
6:00 AM - 7:00 AM
Hillary
Hillary
Stay motivated with a TEAM! A TEAM Training certified coach will motivate you through 3 cardio and strength training stations for a full body burn that will keep you coming back for more.
CANCELED
Team Training
6:00 AM - 7:00 AM
Alison
Alison
Team Training
6:00 AM - 7:00 AM
Alison
Alison
6:00 am
Aerobics is Back!” Think Old School Aerobics meets HIIT training. All mashed up into a one-hour, total body workout. You will have a blast, see real results both physically and mentally, and leave this class wanting more.
CANCELED
HIGH Fitness
6:00 AM - 7:00 AM
Jennifer
Jennifer
HIGH Fitness
6:00 AM - 7:00 AM
Jennifer
Jennifer
Stay motivated with a TEAM! A TEAM Training certified coach will motivate you through 3 cardio and strength training stations for a full body burn that will keep you coming back for more.
CANCELED
Team Training
6:00 AM - 7:00 AM
Jay
Jay
Team Training
6:00 AM - 7:00 AM
Jay
Jay
6:00 am
7:00 am
7:00 am
7:00 am
Aerobics is Back!” Think Old School Aerobics meets HIIT training. All mashed up into a one-hour, total body workout. You will have a blast, see real results both physically and mentally, and leave this class wanting more.
CANCELED
HIGH Fitness
7:00 AM - 8:00 AM
Hillary
Hillary
HIGH Fitness
7:00 AM - 8:00 AM
Hillary
Hillary
7:00 am
Aerobics is Back!” Think Old School Aerobics meets HIIT training. All mashed up into a one-hour, total body workout. You will have a blast, see real results both physically and mentally, and leave this class wanting more.
CANCELED
HIGH Fitness
7:00 AM - 8:00 AM
Gretchen
Gretchen
HIGH Fitness
7:00 AM - 8:00 AM
Gretchen
Gretchen
8:00 am
Stay motivated with a TEAM! A TEAM Training certified coach will motivate you through 3 cardio and strength training stations for a full body burn that will keep you coming back for more.
CANCELED
Team Training
8:00 AM - 9:00 AM
Angie
Angie
Team Training
8:00 AM - 9:00 AM
Angie
Angie
Kick, jab, and uppercut your way to fitness in our Kickboxing class! Perform rhythmic kickboxing combinations set to upbeat music for a cardio intensive workout that will leave you breathless!
CANCELED
Kickboxing
8:00 AM - 9:00 AM
TyAnne Middleton
TyAnne Middleton
Kickboxing
8:00 AM - 9:00 AM
TyAnne Middleton
TyAnne Middleton
8:00 am
Step into a quiet, subdued environment and shift your focus. Yoga is a totally different way to push yourself through toning, stretching and lengthening your muscles. You’ll learn to connect your mind, body and breath to improve flexibility and mind-body balance. Namaste.
CANCELED
Yoga
8:00 AM - 9:00 AM
Deborah
Deborah
Yoga
8:00 AM - 9:00 AM
Deborah
Deborah
Can’t resist a great muscle-toning and strengthening workout? We’ve got the perfect class for you! Resistance combines the optimal size of weights for your needs and abilities with targeted movements to build lean muscle while tightening and toning your body.
CANCELED
Body Pump
8:00 AM - 9:00 AM
Linnea
Linnea
Body Pump
8:00 AM - 9:00 AM
Linnea
Linnea
8:00 am
Leave your troubles at the door and let the music, your classmates and our instructors sweep you into your power hour. Our cardio classes work your whole body! So dial up the intensity, push your limits, burn some calories and get your heart in the right place.
CANCELED
Body Combat
8:00 AM - 9:00 AM
Linnea
Linnea
Body Combat
8:00 AM - 9:00 AM
Linnea
Linnea
Can’t resist a great muscle-toning and strengthening workout? We’ve got the perfect class for you! Resistance combines the optimal size of weights for your needs and abilities with targeted movements to build lean muscle while tightening and toning your body.
CANCELED
Body Pump
8:00 AM - 9:00 AM
Kim
Kim
Body Pump
8:00 AM - 9:00 AM
Kim
Kim
8:00 am
Our Pilates workout targets the core of the body and aims to lengthen, strengthen, and define the entire body. This low-impact workout will help to improve your postural alignment and flexibility.
CANCELED
Pilates
8:00 AM - 9:00 AM
Kim
Kim
Pilates
8:00 AM - 9:00 AM
Kim
Kim
Join the cycle community with our traditional indoor cycle experience! This class is driven by music, designed to push your cardiovascular endurance, and will leave you having fun with new friends!
CANCELED
Cycle
8:00 AM - 9:00 AM
Hollie
Hollie
Cycle
8:00 AM - 9:00 AM
Hollie
Hollie
9:00 am
Step into a quiet, subdued environment and shift your focus. Yoga is a totally different way to push yourself through toning, stretching and lengthening your muscles. You’ll learn to connect your mind, body and breath to improve flexibility and mind-body balance. Namaste.
CANCELED
Yoga
9:00 AM - 10:00 AM
Angie
Angie
Yoga
9:00 AM - 10:00 AM
Angie
Angie
Join the cycle community with our traditional indoor cycle experience! This class is driven by music, designed to push your cardiovascular endurance, and will leave you having fun with new friends!
CANCELED
Cycle
9:00 AM - 10:00 AM
TyAnne Middleton
TyAnne Middleton
Cycle
9:00 AM - 10:00 AM
TyAnne Middleton
TyAnne Middleton
Can’t resist a great muscle-toning and strengthening workout? We’ve got the perfect class for you! Resistance combines the optimal size of weights for your needs and abilities with targeted movements to build lean muscle while tightening and toning your body.
CANCELED
Body Pump
9:00 AM - 10:00 AM
Chirin
Chirin
Body Pump
9:00 AM - 10:00 AM
Chirin
Chirin
Stay motivated with a TEAM! A TEAM Training certified coach will motivate you through 3 cardio and strength training stations for a full body burn that will keep you coming back for more.
CANCELED
Team Training
9:00 AM - 10:00 AM
Alison
Alison
Team Training
9:00 AM - 10:00 AM
Alison
Alison
9:00 am
Join the cycle community with our traditional indoor cycle experience! This class is driven by music, designed to push your cardiovascular endurance, and will leave you having fun with new friends!
CANCELED
Cycle
9:00 AM - 10:00 AM
Hollie
Hollie
Cycle
9:00 AM - 10:00 AM
Hollie
Hollie
Get ready to build strength and lean muscle and get toned! Power Flex uses a variety of equipment and is designed to strengthen and sculpt muscles helping to develop coordination and balance.
CANCELED
Power Flex
9:00 AM - 10:15 AM
Lisa
Lisa
Power Flex
9:00 AM - 10:15 AM
Lisa
Lisa
Stay motivated with a TEAM! A TEAM Training certified coach will motivate you through 3 cardio and strength training stations for a full body burn that will keep you coming back for more.
CANCELED
Team Training
9:00 AM - 10:00 AM
Deborah
Deborah
Team Training
9:00 AM - 10:00 AM
Deborah
Deborah
Leave your troubles at the door and let the music, your classmates and our instructors sweep you into your power hour. Our cardio classes work your whole body! So dial up the intensity, push your limits, burn some calories and get your heart in the right place.
CANCELED
Body Combat
9:00 AM - 10:00 AM
Linnea
Linnea
Body Combat
9:00 AM - 10:00 AM
Linnea
Linnea
Join the cycle community with our traditional indoor cycle experience! This class is driven by music, designed to push your cardiovascular endurance, and will leave you having fun with new friends!
CANCELED
Cycle
9:00 AM - 10:00 AM
Elizabeth
Elizabeth
Cycle
9:00 AM - 10:00 AM
Elizabeth
Elizabeth
Stay motivated with a TEAM! A TEAM Training certified coach will motivate you through 3 cardio and strength training stations for a full body burn that will keep you coming back for more.
CANCELED
Team Training
9:00 AM - 10:00 AM
Shannon
Shannon
Team Training
9:00 AM - 10:00 AM
Shannon
Shannon
9:00 am
Everybody and every body! Each Zumba® class is designed to bring people together to sweat it on. We take the "work" out of workout, by mixing low-intensity and high-intensity moves for an interval-style, calorie-burning dance fitness party. Once the Latin and World rhythms take over, you'll see why Zumba® Fitness classes are often called exercise in disguise.
CANCELED
Zumba
9:00 AM - 10:00 AM
Karine
Karine
Zumba
9:00 AM - 10:00 AM
Karine
Karine
Join the cycle community with our traditional indoor cycle experience! This class is driven by music, designed to push your cardiovascular endurance, and will leave you having fun with new friends!
CANCELED
Cycle
9:00 AM - 10:30 AM
Jay
Jay
Cycle
9:00 AM - 10:30 AM
Jay
Jay
Stay motivated with a TEAM! A TEAM Training certified coach will motivate you through 3 cardio and strength training stations for a full body burn that will keep you coming back for more.
CANCELED
Team Training
9:00 AM - 10:00 AM
Deborah
Deborah
Team Training
9:00 AM - 10:00 AM
Deborah
Deborah
Step into a quiet, subdued environment and shift your focus. Yoga is a totally different way to push yourself through toning, stretching and lengthening your muscles. You’ll learn to connect your mind, body and breath to improve flexibility and mind-body balance. Namaste.
CANCELED
Yoga
9:00 AM - 10:00 AM
Sandra
Sandra
Yoga
9:00 AM - 10:00 AM
Sandra
Sandra
9:00 am
Get ready to build strength and lean muscle and get toned! Power Flex uses a variety of equipment and is designed to strengthen and sculpt muscles helping to develop coordination and balance.
CANCELED
Power Flex
9:00 AM - 10:15 AM
Lisa
Lisa
Power Flex
9:00 AM - 10:15 AM
Lisa
Lisa
10:00 am
Step into a quiet, subdued environment and shift your focus. Yoga is a totally different way to push yourself through toning, stretching and lengthening your muscles. You’ll learn to connect your mind, body and breath to improve flexibility and mind-body balance. Namaste.
CANCELED
Yoga
10:15 AM - 11:15 AM
Sandra
Sandra
Yoga
10:15 AM - 11:15 AM
Sandra
Sandra
10:00 am
This ballet-inspired workout will help you build muscular endurance, improve posture and strength and requires NO prior dance experience. Performed at a barre in our group fitness studio, you'll leverage moves from Pilates, Yoga, and traditional resistance training for a low-impact, full-body workout!
CANCELED
Barre Fitness
10:15 AM - 11:15 AM
Micah
Micah
Barre Fitness
10:15 AM - 11:15 AM
Micah
Micah
This total body muscular challenge will increase strength, muscular endurance, and help maintain and improve your bone density. You'll learn to use equipment like dumbbells, tubes, bands, and barbells to tone and define all major muscles of your body.
CANCELED
Muscle Works
10:15 AM - 11:15 AM
Heather
Heather
Muscle Works
10:15 AM - 11:15 AM
Heather
Heather
10:00 am
This ballet-inspired workout will help you build muscular endurance, improve posture and strength and requires NO prior dance experience. Performed at a barre in our group fitness studio, you'll leverage moves from Pilates, Yoga, and traditional resistance training for a low-impact, full-body workout!
CANCELED
Barre Fitness
10:15 AM - 11:15 AM
Micah
Micah
Barre Fitness
10:15 AM - 11:15 AM
Micah
Micah
10:00 am
Step into a quiet, subdued environment and shift your focus. Yoga is a totally different way to push yourself through toning, stretching and lengthening your muscles. You’ll learn to connect your mind, body and breath to improve flexibility and mind-body balance. Namaste.
CANCELED
Yoga
10:30 AM - 11:30 AM
ELIZABETH
ELIZABETH
Yoga
10:30 AM - 11:30 AM
ELIZABETH
ELIZABETH
11:00 am
Come join other active, older adults for a fun and energizing workout with other members of the Silver Sneakers community. Our functional training exercises will help you gain strength, stability, balance and mobility to help you continue an active lifestyle and leave you feeling great!
CANCELED
Silver Sneakers
11:30 AM - 12:30 PM
Julie
Julie
Silver Sneakers
11:30 AM - 12:30 PM
Julie
Julie
11:00 am
Come join other active, older adults for a fun and energizing workout with other members of the Silver Sneakers community. Our functional training exercises will help you gain strength, stability, balance and mobility to help you continue an active lifestyle and leave you feeling great!
CANCELED
Silver Sneakers
11:30 AM - 12:30 PM
Angie
Angie
Silver Sneakers
11:30 AM - 12:30 PM
Angie
Angie
11:00 am
11:00 am
Everybody and every body! Each Zumba® class is designed to bring people together to sweat it on. We take the "work" out of workout, by mixing low-intensity and high-intensity moves for an interval-style, calorie-burning dance fitness party. Once the Latin and World rhythms take over, you'll see why Zumba® Fitness classes are often called exercise in disguise.
CANCELED
Zumba
11:30 AM - 12:30 PM
Karine
Karine
Zumba
11:30 AM - 12:30 PM
Karine
Karine
12:00 pm
12:00 pm
Get up and get active. Designed for active, older adults to stay active and injury-free. Senior classes empower you with fun, low-impact workouts to keep you stepping, stretching and toning throughout your golden years.
CANCELED
Silver Sneakers Yoga
12:30 PM - 1:30 PM
Angie
Angie
Silver Sneakers Yoga
12:30 PM - 1:30 PM
Angie
Angie
12:00 pm
12:00 pm
1:00 pm
1:00 pm
1:00 pm
1:00 pm
2:00 pm
2:00 pm
2:00 pm
2:00 pm
3:00 pm
3:00 pm
3:00 pm
3:00 pm
4:00 pm
4:00 pm
4:00 pm
4:00 pm
5:00 pm
Aerobics is Back!” Think Old School Aerobics meets HIIT training. All mashed up into a one-hour, total body workout. You will have a blast, see real results both physically and mentally, and leave this class wanting more.
CANCELED
HIGH Fitness
5:30 PM - 6:30 PM
Aubrey
Aubrey
HIGH Fitness
5:30 PM - 6:30 PM
Aubrey
Aubrey
5:00 pm
This total body muscular challenge will increase strength, muscular endurance, and help maintain and improve your bone density. You'll learn to use equipment like dumbbells, tubes, bands, and barbells to tone and define all major muscles of your body.
CANCELED
Muscle Works
5:30 PM - 6:30 PM
Lezlie
Lezlie
Muscle Works
5:30 PM - 6:30 PM
Lezlie
Lezlie
Can’t resist a great muscle-toning and strengthening workout? We’ve got the perfect class for you! Resistance combines the optimal size of weights for your needs and abilities with targeted movements to build lean muscle while tightening and toning your body.
CANCELED
Body Pump
5:30 PM - 6:30 PM
Kim
Kim
Body Pump
5:30 PM - 6:30 PM
Kim
Kim
5:00 pm
5:00 pm
6:00 pm
Get your cardio in by dancing! PHunk Fit is a dance workout that will have you doing hot, phunky dance moves with little to no impact on your joints. Easy to follow choreography makes this workout fun and appropriate for all ages! Come dance away your workout with us!
CANCELED
Phunk Fit
6:30 PM - 7:30 PM
Brooke
Brooke
Phunk Fit
6:30 PM - 7:30 PM
Brooke
Brooke
Join the cycle community with our traditional indoor cycle experience! This class is driven by music, designed to push your cardiovascular endurance, and will leave you having fun with new friends!
CANCELED
Cycle
6:00 PM - 7:00 PM
Hollie
Hollie
Cycle
6:00 PM - 7:00 PM
Hollie
Hollie
Stay motivated with a TEAM! A TEAM Training certified coach will motivate you through 3 cardio and strength training stations for a full body burn that will keep you coming back for more.
CANCELED
Team Training
6:00 PM - 7:00 PM
Nathan
Nathan
Team Training
6:00 PM - 7:00 PM
Nathan
Nathan
6:00 pm
Everybody and every body! Each Zumba® class is designed to bring people together to sweat it on. We take the "work" out of workout, by mixing low-intensity and high-intensity moves for an interval-style, calorie-burning dance fitness party. Once the Latin and World rhythms take over, you'll see why Zumba® Fitness classes are often called exercise in disguise.
CANCELED
Zumba
6:30 PM - 7:30 PM
Mary
Mary
Zumba
6:30 PM - 7:30 PM
Mary
Mary
Join the cycle community with our traditional indoor cycle experience! This class is driven by music, designed to push your cardiovascular endurance, and will leave you having fun with new friends!
CANCELED
Cycle
6:00 PM - 7:00 PM
Bailey
Bailey
Cycle
6:00 PM - 7:00 PM
Bailey
Bailey
6:00 pm
6:00 pm
7:00 pm
Stay motivated with a TEAM! A TEAM Training certified coach will motivate you through 3 cardio and strength training stations for a full body burn that will keep you coming back for more.
CANCELED
Team Training
7:00 PM - 8:00 PM
Nathan
Nathan
Team Training
7:00 PM - 8:00 PM
Nathan
Nathan
Step into a quiet, subdued environment and shift your focus. Yoga is a totally different way to push yourself through toning, stretching and lengthening your muscles. You’ll learn to connect your mind, body and breath to improve flexibility and mind-body balance. Namaste.
CANCELED
Yoga
7:30 PM - 8:30 PM
Julie
Julie
Yoga
7:30 PM - 8:30 PM
Julie
Julie
7:00 pm
Everybody and every body! Each Zumba® class is designed to bring people together to sweat it on. We take the "work" out of workout, by mixing low-intensity and high-intensity moves for an interval-style, calorie-burning dance fitness party. Once the Latin and World rhythms take over, you'll see why Zumba® Fitness classes are often called exercise in disguise.
CANCELED
Zumba
7:00 PM - 8:00 PM
Karine
Karine
Zumba
7:00 PM - 8:00 PM
Karine
Karine
Stay motivated with a TEAM! A TEAM Training certified coach will motivate you through 3 cardio and strength training stations for a full body burn that will keep you coming back for more.
CANCELED
Team Training
7:00 PM - 8:00 PM
Angie
Angie
Team Training
7:00 PM - 8:00 PM
Angie
Angie
Stay motivated with a TEAM! A TEAM Training certified coach will motivate you through 3 cardio and strength training stations for a full body burn that will keep you coming back for more.
CANCELED
Team Training
7:00 PM - 8:00 PM
Angie
Angie
Team Training
7:00 PM - 8:00 PM
Angie
Angie
Step into a quiet, subdued environment and shift your focus. Yoga is a totally different way to push yourself through toning, stretching and lengthening your muscles. You’ll learn to connect your mind, body and breath to improve flexibility and mind-body balance. Namaste.
CANCELED
Yoga
7:30 PM - 8:30 PM
Sandra
Sandra
Yoga
7:30 PM - 8:30 PM
Sandra
Sandra
7:00 pm
7:00 pm

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YOGA IN SANDY

No surprise here that yoga is one of our gym’s most popular classes. Focusing the mind and body together, it’s a workout that’s both intense and relaxing. It helps you increase strength and flexibility while supporting healthy  stress management. Whether you’re a newcomer or a yogi, you’ll sweat while achieving calm and inner peace.

Learn more about our CLASSES.

PERSONAL TRAINING IN SANDY

Everyone has different health goals. We get that. And we’re here for you! Our certified coaches will design personalized workouts to match your goals and your experience level – with no long-term commitment. Keep your goals in view with our club’s 1-on-1, small group or unlimited TEAM training sessions, each with their own benefits. No matter your preference, you won’t find a better value than this.

Learn more about our PERSONAL TRAINING.

HIIT IN SANDY

This new fitness sensation is a HIIT! There’s a reason high-intensity interval training is so near and dear to our hearts – it’s a great way to get your heart rate up quickly so you can achieve maximum results in minimal time. Our certified, local instructors are passionate and want to help you reach your goals. Call us anytime to learn more.

KIDCARE IN SANDY

Let’s face it, parenting can be a workout in itself. But it shouldn’t prevent you from taking some time for yourself for a real workout at a dedicated fitness center. Breathe easy knowing your kid is close by, in a space dedicated to their fun and well being. Our qualified staff is committed to safety and promoting healthy lifestyles for your kids.

Meet our Kidcare Staff.

Sandy Schedule

GYM Hours

Monday5:00 am - 12:00 am
Tuesday5:00 am - 10:00 pm
Wednesday5:00 am - 10:00 pm
Thursday5:00 am - 10:00 pm
Friday5:00 am - 10:00 pm
Saturday5:00 am - 10:00 pm
Sunday7:00 am - 4:00 pm

Kidcare Hours

Monday8:00 am - 8:00 pm
Tuesday8:00 am - 8:00 pm
Wednesday8:00 am - 8:00 pm
Thursday8:00 am - 8:00 pm
Friday8:00 am - 2:00 pm
Saturday8:00 am - 2:00 pm
SundayClosed
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