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Kaysville

170 W 200 N, Kaysville, UT 84037
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Gym Hours

M / T / W / TH / F: 5:00 am - 12:00 am
Saturday: 5:00 am - 10:00 pm
Sunday: 7:00 am - 4:00 pm
(385) 319-7818
kaysville@vasafitness.com

Kidcare Hours

M / T / W / TH: 8:00 am - 12:00 pm, 4:00 pm - 8:00 pm
F / SA: 8:00 am - 12:00 pm
Sunday: Closed
(385) 319-7819

Amenities in Kaysville

VASA Fitness Cinema

Fitness Cinema

Workout or Movie Binge? You can have both in the VASA Fitness Cinema. Step into the privacy of our dark theater room, hop on a bike, elliptical or treadmill and let our extensive library of movies provide the distraction you need to achieve your fitness goals.

VASA Fitness tanning bed

Tanning

Step into our top-of-the-line tanning beds to soak up some vitamin D. Whether you’re prepping for a fitness competition or just want to sport a sun-kissed look, VASA Tanning is a perfectly private, clean space to relax.

PREMIUM GYM AMENITIES IN Kaysville

Fitness is much more than a workout. So are our membership benefits! Elevate your sweat sessions and amp up your recovery with our premium amenities from the performance lifting area and expansive cardio deck to the sauna and steam room.

Class Schedules in Kaysville

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Studio Red

Sunday
Monday
Tuesday
Wednesday
Thursday
Friday
Saturday
Su
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M
/
Tu
/
W
/
Th
/
F
/
Sa
5:00 am
Studio Red is an exclusive group training experience where you’ll sweat more, burn more, and shatter your personal best.
CANCELED
STUDIO RED
5:15 AM - 6:15 AM
MONICA
MONICA
STUDIO RED
5:15 AM - 6:15 AM
MONICA
MONICA
5:00 am
Aerobics is Back! Think Old School Aerobics meets HIIT training. All mashed up into a one-hour, total body workout. You will have a blast, see real results both physically and mentally, and leave this class wanting more.
CANCELED
HIGH Fitness
5:15 AM - 6:15 AM
Carley
Carley
HIGH Fitness
5:15 AM - 6:15 AM
Carley
Carley
Studio Red is an exclusive group training experience where you’ll sweat more, burn more, and shatter your personal best.
CANCELED
STUDIO RED
5:15 AM - 6:15 AM
Amber W
Amber W
STUDIO RED
5:15 AM - 6:15 AM
Amber W
Amber W
Studio Red is an exclusive group training experience where you’ll sweat more, burn more, and shatter your personal best.
CANCELED
STUDIO RED
5:15 AM - 6:15 AM
Melissa
Melissa
STUDIO RED
5:15 AM - 6:15 AM
Melissa
Melissa
5:00 am
Join the cycle community with our traditional indoor cycle experience! This class is driven by music, designed to push your cardiovascular endurance, and will leave you having fun with new friends!
CANCELED
Cycle
5:15 AM - 6:15 AM
MONICA
MONICA
Cycle
5:15 AM - 6:15 AM
MONICA
MONICA
Studio Red is an exclusive group training experience where you’ll sweat more, burn more, and shatter your personal best.
CANCELED
STUDIO RED
5:15 AM - 6:15 AM
Amber W
Amber W
STUDIO RED
5:15 AM - 6:15 AM
Amber W
Amber W
Studio Red is an exclusive group training experience where you’ll sweat more, burn more, and shatter your personal best.
CANCELED
STUDIO RED
5:15 AM - 6:15 AM
Amber W
Amber W
STUDIO RED
5:15 AM - 6:15 AM
Amber W
Amber W
5:00 am
6:00 am
Aerobics is Back! Think Old School Aerobics meets HIIT training. All mashed up into a one-hour, total body workout. You will have a blast, see real results both physically and mentally, and leave this class wanting more.
CANCELED
HIGH Fitness
6:15 AM - 7:15 AM
Nicole
Nicole
HIGH Fitness
6:15 AM - 7:15 AM
Nicole
Nicole
Studio Red is an exclusive group training experience where you’ll sweat more, burn more, and shatter your personal best.
CANCELED
STUDIO RED
6:15 AM - 7:15 AM
Kasey
Kasey
STUDIO RED
6:15 AM - 7:15 AM
Kasey
Kasey
6:00 am
Join the cycle community with our traditional indoor cycle experience! This class is driven by music, designed to push your cardiovascular endurance, and will leave you having fun with new friends!
CANCELED
Cycle
6:15 AM - 7:15 AM
MONICA
MONICA
Cycle
6:15 AM - 7:15 AM
MONICA
MONICA
Studio Red is an exclusive group training experience where you’ll sweat more, burn more, and shatter your personal best.
CANCELED
STUDIO RED
6:15 AM - 7:15 AM
Sheridan
Sheridan
STUDIO RED
6:15 AM - 7:15 AM
Sheridan
Sheridan
Studio Red is an exclusive group training experience where you’ll sweat more, burn more, and shatter your personal best.
CANCELED
STUDIO RED
6:15 AM - 7:15 AM
MONICA
MONICA
STUDIO RED
6:15 AM - 7:15 AM
MONICA
MONICA
6:00 am
Studio Red is an exclusive group training experience where you’ll sweat more, burn more, and shatter your personal best.
CANCELED
STUDIO RED
6:15 AM - 7:15 AM
Amy
Amy
STUDIO RED
6:15 AM - 7:15 AM
Amy
Amy
Studio Red is an exclusive group training experience where you’ll sweat more, burn more, and shatter your personal best.
CANCELED
STUDIO RED
6:15 AM - 7:15 AM
Sheridan
Sheridan
STUDIO RED
6:15 AM - 7:15 AM
Sheridan
Sheridan
6:00 am
7:00 am
Can’t resist a great muscle-toning and strengthening workout? We’ve got the perfect class for you! Resistance combines the optimal size of weights for your needs and abilities with targeted movements to build lean muscle while tightening and toning your body.
CANCELED
Total Body Conditioning
7:15 AM - 8:15 AM
Melissa
Melissa
Total Body Conditioning
7:15 AM - 8:15 AM
Melissa
Melissa
7:00 am
BODYPUMP™ is THE ORIGINAL BARBELL CLASS™, the ideal workout for anyone looking to get lean, toned and fit – fast. Using light to moderate weights with lots of repetition, BODYPUMP gives you a total body workout. You’ll leave the class feeling challenged and motivated, ready to come back for more.
CANCELED
Les Mills BODYPUMP
7:00 AM - 8:00 AM
Amy
Amy
Les Mills BODYPUMP
7:00 AM - 8:00 AM
Amy
Amy
7:00 am
Butts and Guts is a core strengthening workout aimed at sculpting your abs and glutes. You can build muscle and gain strength in these key muscle groups.
CANCELED
Butts & Guts
7:15 AM - 8:15 AM
Melissa
Melissa
Butts & Guts
7:15 AM - 8:15 AM
Melissa
Melissa
7:00 am
Aerobics is Back! Think Old School Aerobics meets HIIT training. All mashed up into a one-hour, total body workout. You will have a blast, see real results both physically and mentally, and leave this class wanting more.
CANCELED
HIGH Fitness
7:00 AM - 8:00 AM
Carley
Carley
HIGH Fitness
7:00 AM - 8:00 AM
Carley
Carley
8:00 am
Join the cycle community with our traditional indoor cycle experience! This class is driven by music, designed to push your cardiovascular endurance, and will leave you having fun with new friends!
CANCELED
Cycle
8:15 AM - 9:15 AM
Nicole
Nicole
Cycle
8:15 AM - 9:15 AM
Nicole
Nicole
Studio Red is an exclusive group training experience where you’ll sweat more, burn more, and shatter your personal best.
CANCELED
STUDIO RED
8:15 AM - 9:15 AM
Erika
Erika
STUDIO RED
8:15 AM - 9:15 AM
Erika
Erika
8:00 am
Join the cycle community with our traditional indoor cycle experience! This class is driven by music, designed to push your cardiovascular endurance, and will leave you having fun with new friends!
CANCELED
Cycle
8:15 AM - 9:15 AM
Alacia
Alacia
Cycle
8:15 AM - 9:15 AM
Alacia
Alacia
Studio Red is an exclusive group training experience where you’ll sweat more, burn more, and shatter your personal best.
CANCELED
STUDIO RED
8:15 AM - 9:15 AM
Sheridan
Sheridan
STUDIO RED
8:15 AM - 9:15 AM
Sheridan
Sheridan
8:00 am
Join the cycle community with our traditional indoor cycle experience! This class is driven by music, designed to push your cardiovascular endurance, and will leave you having fun with new friends!
CANCELED
Cycle
8:15 AM - 9:15 AM
Alacia
Alacia
Cycle
8:15 AM - 9:15 AM
Alacia
Alacia
Studio Red is an exclusive group training experience where you’ll sweat more, burn more, and shatter your personal best.
CANCELED
STUDIO RED
8:15 AM - 9:15 AM
Amber W
Amber W
STUDIO RED
8:15 AM - 9:15 AM
Amber W
Amber W
8:00 am
BODYPUMP™ is THE ORIGINAL BARBELL CLASS™, the ideal workout for anyone looking to get lean, toned and fit – fast. Using light to moderate weights with lots of repetition, BODYPUMP gives you a total body workout. You’ll leave the class feeling challenged and motivated, ready to come back for more.
CANCELED
Les Mills BODYPUMP
8:00 AM - 9:00 AM
Amy
Amy
Les Mills BODYPUMP
8:00 AM - 9:00 AM
Amy
Amy
Studio Red is an exclusive group training experience where you’ll sweat more, burn more, and shatter your personal best.
CANCELED
STUDIO RED
8:00 AM - 9:00 AM
Erika
Erika
STUDIO RED
8:00 AM - 9:00 AM
Erika
Erika
9:00 am
Studio Red is an exclusive group training experience where you’ll sweat more, burn more, and shatter your personal best.
CANCELED
STUDIO RED
9:00 AM - 10:00 AM
Amber W
Amber W
STUDIO RED
9:00 AM - 10:00 AM
Amber W
Amber W
Join the cycle community with our traditional indoor cycle experience! This class is driven by music, designed to push your cardiovascular endurance, and will leave you having fun with new friends!
CANCELED
Cycle
9:15 AM - 10:15 AM
Jana
Jana
Cycle
9:15 AM - 10:15 AM
Jana
Jana
BODYPUMP™ is THE ORIGINAL BARBELL CLASS™, the ideal workout for anyone looking to get lean, toned and fit – fast. Using light to moderate weights with lots of repetition, BODYPUMP gives you a total body workout. You’ll leave the class feeling challenged and motivated, ready to come back for more.
CANCELED
Les Mills BODYPUMP
9:00 AM - 10:00 AM
Athail
Athail
Les Mills BODYPUMP
9:00 AM - 10:00 AM
Athail
Athail
Studio Red is an exclusive group training experience where you’ll sweat more, burn more, and shatter your personal best.
CANCELED
STUDIO RED
9:15 AM - 10:15 AM
MONICA
MONICA
STUDIO RED
9:15 AM - 10:15 AM
MONICA
MONICA
9:00 am
Everyone in the pool for a weightless, total body jam sesh! Feel the beat, break a sweat by following your instructor and use the water’s natural resistance for the ultimate low-impact workout to tone, build strength and stamina. Great for switching up your routine or recovering from an injury.
CANCELED
Aqua Fitness
9:15 AM - 10:15 AM
Cathy
Cathy
Aqua Fitness
9:15 AM - 10:15 AM
Cathy
Cathy
UpBeat Barre is muscular-endurance HIIT fusion of cardio, strength, pilates, and yoga. UPB uses popular music to create an accessible, sweaty, and balanced workout with varying levels of intensity.
CANCELED
UpBeat Barre
9:00 AM - 10:00 AM
Taylor
Taylor
UpBeat Barre
9:00 AM - 10:00 AM
Taylor
Taylor
Studio Red is an exclusive group training experience where you’ll sweat more, burn more, and shatter your personal best.
CANCELED
STUDIO RED
9:15 AM - 10:15 AM
Amy
Amy
STUDIO RED
9:15 AM - 10:15 AM
Amy
Amy
Aerobics is Back! Think Old School Aerobics meets HIIT training. All mashed up into a one-hour, total body workout. You will have a blast, see real results both physically and mentally, and leave this class wanting more.
CANCELED
HIGH Fitness
9:00 AM - 10:00 AM
Alisha
Alisha
HIGH Fitness
9:00 AM - 10:00 AM
Alisha
Alisha
Studio Red is an exclusive group training experience where you’ll sweat more, burn more, and shatter your personal best.
CANCELED
STUDIO RED
9:15 AM - 10:15 AM
Sarah
Sarah
STUDIO RED
9:15 AM - 10:15 AM
Sarah
Sarah
9:00 am
Everyone in the pool for a weightless, total body jam sesh! Feel the beat, break a sweat by following your instructor and use the water’s natural resistance for the ultimate low-impact workout to tone, build strength and stamina. Great for switching up your routine or recovering from an injury.
CANCELED
Aqua Fitness
9:15 AM - 10:15 AM
Cathy
Cathy
Aqua Fitness
9:15 AM - 10:15 AM
Cathy
Cathy
BODYPUMP™ is THE ORIGINAL BARBELL CLASS™, the ideal workout for anyone looking to get lean, toned and fit – fast. Using light to moderate weights with lots of repetition, BODYPUMP gives you a total body workout. You’ll leave the class feeling challenged and motivated, ready to come back for more.
CANCELED
Les Mills BODYPUMP
9:00 AM - 10:00 AM
Amy
Amy
Les Mills BODYPUMP
9:00 AM - 10:00 AM
Amy
Amy
Studio Red is an exclusive group training experience where you’ll sweat more, burn more, and shatter your personal best.
CANCELED
STUDIO RED
9:15 AM - 10:15 AM
Melissa
Melissa
STUDIO RED
9:15 AM - 10:15 AM
Melissa
Melissa
Aerobics is Back! Think Old School Aerobics meets HIIT training. All mashed up into a one-hour, total body workout. You will have a blast, see real results both physically and mentally, and leave this class wanting more.
CANCELED
HIGH Fitness
9:00 AM - 10:00 AM
Laura
Laura
HIGH Fitness
9:00 AM - 10:00 AM
Laura
Laura
Studio Red is an exclusive group training experience where you’ll sweat more, burn more, and shatter your personal best.
CANCELED
STUDIO RED
9:15 AM - 10:15 AM
Sheridan
Sheridan
STUDIO RED
9:15 AM - 10:15 AM
Sheridan
Sheridan
9:00 am
Everybody and every body! Each Zumba® class is designed to bring people together to sweat it on. We take the "work" out of workout, by mixing low-intensity and high-intensity moves for an interval-style, calorie-burning dance fitness party. Once the Latin and World rhythms take over, you'll see why Zumba® Fitness classes are often called exercise in disguise.
CANCELED
Zumba
9:00 AM - 10:00 AM
Irene
Irene
Zumba
9:00 AM - 10:00 AM
Irene
Irene
Join the cycle community with our traditional indoor cycle experience! This class is driven by music, designed to push your cardiovascular endurance, and will leave you having fun with new friends!
CANCELED
Cycle
9:00 AM - 10:00 AM
MONICA
MONICA
Cycle
9:00 AM - 10:00 AM
MONICA
MONICA
Studio Red is an exclusive group training experience where you’ll sweat more, burn more, and shatter your personal best.
CANCELED
STUDIO RED
9:00 AM - 10:00 AM
Erika
Erika
STUDIO RED
9:00 AM - 10:00 AM
Erika
Erika
10:00 am
Everybody and every body! Each Zumba® class is designed to bring people together to sweat it on. We take the "work" out of workout, by mixing low-intensity and high-intensity moves for an interval-style, calorie-burning dance fitness party. Once the Latin and World rhythms take over, you'll see why Zumba® Fitness classes are often called exercise in disguise.
CANCELED
Zumba
10:00 AM - 11:00 AM
Kay
Kay
Zumba
10:00 AM - 11:00 AM
Kay
Kay
UpBeat Barre is muscular-endurance HIIT fusion of cardio, strength, pilates, and yoga. UPB uses popular music to create an accessible, sweaty, and balanced workout with varying levels of intensity.
CANCELED
UpBeat Barre
10:00 AM - 11:00 AM
Tara
Tara
UpBeat Barre
10:00 AM - 11:00 AM
Tara
Tara
10:00 am
Can’t resist a great muscle-toning and strengthening workout? We’ve got the perfect class for you! Resistance combines the optimal size of weights for your needs and abilities with targeted movements to build lean muscle while tightening and toning your body.
CANCELED
Total Body Conditioning
10:00 AM - 11:00 AM
Melissa
Melissa
Total Body Conditioning
10:00 AM - 11:00 AM
Melissa
Melissa
Can’t resist a great muscle-toning and strengthening workout? We’ve got the perfect class for you! Resistance combines the optimal size of weights for your needs and abilities with targeted movements to build lean muscle while tightening and toning your body.
CANCELED
Total Body Conditioning
10:00 AM - 11:00 AM
Jane
Jane
Total Body Conditioning
10:00 AM - 11:00 AM
Jane
Jane
10:00 am
Leave your troubles at the door and let the music, your classmates and our instructors sweep you into your power hour. Our cardio classes work your whole body! So dial up the intensity, push your limits, burn some calories and get your heart in the right place.
CANCELED
HIGH Low
10:00 AM - 11:00 AM
Alisha
Alisha
HIGH Low
10:00 AM - 11:00 AM
Alisha
Alisha
Can’t resist a great muscle-toning and strengthening workout? We’ve got the perfect class for you! Resistance combines the optimal size of weights for your needs and abilities with targeted movements to build lean muscle while tightening and toning your body.
CANCELED
Total Body Conditioning
10:00 AM - 11:00 AM
Melissa
Melissa
Total Body Conditioning
10:00 AM - 11:00 AM
Melissa
Melissa
10:00 am
Studio Red is an exclusive group training experience where you’ll sweat more, burn more, and shatter your personal best.
CANCELED
STUDIO RED
10:00 AM - 11:00 AM
MONICA
MONICA
STUDIO RED
10:00 AM - 11:00 AM
MONICA
MONICA
Step into a quiet, subdued environment and shift your focus. Yoga is a totally different way to push yourself through toning, stretching and lengthening your muscles. You’ll learn to connect your mind, body and breath to improve flexibility and mind-body balance. Namaste.
CANCELED
Yoga
10:00 AM - 11:00 AM
Laurel
Laurel
Yoga
10:00 AM - 11:00 AM
Laurel
Laurel
11:00 am
11:00 am
Get up and get active. Designed for active, older adults to stay active and injury-free. Senior classes empower you with fun, low-impact workouts to keep you stepping, stretching and toning throughout your golden years.
CANCELED
Zumba Gold
11:00 AM - 12:00 PM
Cathy
Cathy
Zumba Gold
11:00 AM - 12:00 PM
Cathy
Cathy
Get up and get active. Designed for active, older adults to stay active and injury-free. Senior classes empower you with fun, low-impact workouts to keep you stepping, stretching and toning throughout your golden years.
CANCELED
Zumba Gold
11:00 AM - 12:00 PM
Michelle G
Michelle G
Zumba Gold
11:00 AM - 12:00 PM
Michelle G
Michelle G
11:00 am
Get up and get active. Designed for active, older adults to stay active and injury-free. Senior classes empower you with fun, low-impact workouts to keep you stepping, stretching and toning throughout your golden years.
CANCELED
Silver Sneakers
11:00 AM - 12:00 PM
Michelle G
Michelle G
Silver Sneakers
11:00 AM - 12:00 PM
Michelle G
Michelle G
11:00 am
This introductory STUDIO RED HIIT class is led by one of our expert Coaches who will guide you through a comprehensive tutorial of our STUDIO RED class format from start to finish. Your Coach will exp
CANCELED
Studio Red Intro to STUDIO RED
11:00 AM - 12:00 PM
Amber W
Amber W
Intro to STUDIO RED
11:00 AM - 12:00 PM
Amber W
Amber W
12:00 pm
Get up and get active. Designed for active, older adults to stay active and injury-free. Senior classes empower you with fun, low-impact workouts to keep you stepping, stretching and toning throughout your golden years.
CANCELED
Silver Sneakers
12:00 PM - 1:00 PM
Michelle G
Michelle G
Silver Sneakers
12:00 PM - 1:00 PM
Michelle G
Michelle G
12:00 pm
Get up and get active. Designed for active, older adults to stay active and injury-free. Senior classes empower you with fun, low-impact workouts to keep you stepping, stretching and toning throughout your golden years.
CANCELED
Silver Sneakers
12:00 PM - 1:00 PM
Michelle
Michelle
Silver Sneakers
12:00 PM - 1:00 PM
Michelle
Michelle
12:00 pm
Get up and get active. Designed for active, older adults to stay active and injury-free. Senior classes empower you with fun, low-impact workouts to keep you stepping, stretching and toning throughout your golden years.
CANCELED
Zumba Gold
12:00 PM - 1:00 PM
Cathy
Cathy
Zumba Gold
12:00 PM - 1:00 PM
Cathy
Cathy
12:00 pm
1:00 pm
1:00 pm
1:00 pm
1:00 pm
2:00 pm
2:00 pm
2:00 pm
2:00 pm
3:00 pm
3:00 pm
3:00 pm
3:00 pm
4:00 pm
4:00 pm
Studio Red is an exclusive group training experience where you’ll sweat more, burn more, and shatter your personal best.
CANCELED
STUDIO RED
4:30 PM - 5:30 PM
Melissa
Melissa
STUDIO RED
4:30 PM - 5:30 PM
Melissa
Melissa
4:00 pm
Studio Red is an exclusive group training experience where you’ll sweat more, burn more, and shatter your personal best.
CANCELED
STUDIO RED
4:30 PM - 5:30 PM
Melissa
Melissa
STUDIO RED
4:30 PM - 5:30 PM
Melissa
Melissa
4:00 pm
5:00 pm
Studio Red is an exclusive group training experience where you’ll sweat more, burn more, and shatter your personal best.
CANCELED
STUDIO RED
5:00 PM - 6:00 PM
Amber W
Amber W
STUDIO RED
5:00 PM - 6:00 PM
Amber W
Amber W
5:00 pm
Studio Red is an exclusive group training experience where you’ll sweat more, burn more, and shatter your personal best.
CANCELED
STUDIO RED
5:30 PM - 6:30 PM
Kasey
Kasey
STUDIO RED
5:30 PM - 6:30 PM
Kasey
Kasey
Studio Red is an exclusive group training experience where you’ll sweat more, burn more, and shatter your personal best.
CANCELED
STUDIO RED
5:00 PM - 6:00 PM
Amber W
Amber W
STUDIO RED
5:00 PM - 6:00 PM
Amber W
Amber W
5:00 pm
BODYPUMP™ is THE ORIGINAL BARBELL CLASS™, the ideal workout for anyone looking to get lean, toned and fit – fast. Using light to moderate weights with lots of repetition, BODYPUMP gives you a total body workout. You’ll leave the class feeling challenged and motivated, ready to come back for more.
CANCELED
Les Mills BODYPUMP
5:00 PM - 6:00 PM
Athail
Athail
Les Mills BODYPUMP
5:00 PM - 6:00 PM
Athail
Athail
Studio Red is an exclusive group training experience where you’ll sweat more, burn more, and shatter your personal best.
CANCELED
STUDIO RED
5:30 PM - 6:30 PM
MONICA
MONICA
STUDIO RED
5:30 PM - 6:30 PM
MONICA
MONICA
5:00 pm
6:00 pm
Join the cycle community with our traditional indoor cycle experience! This class is driven by music, designed to push your cardiovascular endurance, and will leave you having fun with new friends!
CANCELED
Cycle
6:00 PM - 7:00 PM
MONICA
MONICA
Cycle
6:00 PM - 7:00 PM
MONICA
MONICA
Can’t resist a great muscle-toning and strengthening workout? We’ve got the perfect class for you! Resistance combines the optimal size of weights for your needs and abilities with targeted movements to build lean muscle while tightening and toning your body.
CANCELED
SURGE STRENGTH
6:00 PM - 7:00 PM
Mia
Mia
SURGE STRENGTH
6:00 PM - 7:00 PM
Mia
Mia
Studio Red is an exclusive group training experience where you’ll sweat more, burn more, and shatter your personal best.
CANCELED
STUDIO RED
6:00 PM - 7:00 PM
Casey
Casey
STUDIO RED
6:00 PM - 7:00 PM
Casey
Casey
6:00 pm
Leave your troubles at the door and let the music, your classmates and our instructors sweep you into your power hour. Our cardio classes work your whole body! So dial up the intensity, push your limits, burn some calories and get your heart in the right place.
CANCELED
Dance Fitness
6:00 PM - 7:00 PM
Charnee
Charnee
Dance Fitness
6:00 PM - 7:00 PM
Charnee
Charnee
Join the cycle community with our traditional indoor cycle experience! This class is driven by music, designed to push your cardiovascular endurance, and will leave you having fun with new friends!
CANCELED
Cycle
6:00 PM - 7:00 PM
Kristen
Kristen
Cycle
6:00 PM - 7:00 PM
Kristen
Kristen
Studio Red is an exclusive group training experience where you’ll sweat more, burn more, and shatter your personal best.
CANCELED
STUDIO RED
6:00 PM - 7:00 PM
Amber W
Amber W
STUDIO RED
6:00 PM - 7:00 PM
Amber W
Amber W
6:00 pm
Everybody and every body! Each Zumba® class is designed to bring people together to sweat it on. We take the "work" out of workout, by mixing low-intensity and high-intensity moves for an interval-style, calorie-burning dance fitness party. Once the Latin and World rhythms take over, you'll see why Zumba® Fitness classes are often called exercise in disguise.
CANCELED
Zumba
6:00 PM - 7:00 PM
Charnee
Charnee
Zumba
6:00 PM - 7:00 PM
Charnee
Charnee
6:00 pm
7:00 pm
Aerobics is Back! Think Old School Aerobics meets HIIT training. All mashed up into a one-hour, total body workout. You will have a blast, see real results both physically and mentally, and leave this class wanting more.
CANCELED
HIGH Fitness
7:00 PM - 8:00 PM
Kylee
Kylee
HIGH Fitness
7:00 PM - 8:00 PM
Kylee
Kylee
7:00 pm
Leave your troubles at the door and let the music, your classmates and our instructors sweep you into your power hour. Our cardio classes work your whole body! So dial up the intensity, push your limits, burn some calories and get your heart in the right place.
CANCELED
Dance Fitness
7:00 PM - 8:00 PM
Amber W
Amber W
Dance Fitness
7:00 PM - 8:00 PM
Amber W
Amber W
7:00 pm
Step into a quiet, subdued environment and shift your focus. Yoga is a totally different way to push yourself through toning, stretching and lengthening your muscles. You’ll learn to connect your mind, body and breath to improve flexibility and mind-body balance. Namaste.
CANCELED
Yoga
7:00 PM - 8:00 PM
Sheila
Sheila
Yoga
7:00 PM - 8:00 PM
Sheila
Sheila
7:00 pm
8:00 pm
Your amazing abs await! Fire up your midsection and then some. These low-impact core classes can also strengthen your lower back and improve your balance. Perfect as a workout add-on or to fuel injury recovery.
CANCELED
Pilates
8:00 PM - 9:00 PM
Jane
Jane
Pilates
8:00 PM - 9:00 PM
Jane
Jane
8:00 pm
Step into a quiet, subdued environment and shift your focus. Yoga is a totally different way to push yourself through toning, stretching and lengthening your muscles. You’ll learn to connect your mind, body and breath to improve flexibility and mind-body balance. Namaste.
CANCELED
Yoga
8:00 PM - 9:00 PM
Alisha
Alisha
Yoga
8:00 PM - 9:00 PM
Alisha
Alisha
8:00 pm
8:00 pm

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VASA GROUP FITNESS SCHEDULES IN Kaysville

Access the energy and community of a studio class minus the price tag with our wide range of group fitness classes. Our inspiring instructors will help you find your flow in yoga, party on the pedals at cycle, make a splash with aqua aerobics, and more!

Personal Training in Kaysville

Everyone has different fitness goals and we’re here to help you achieve them! Our certified Personal Trainers will design customized workouts to match your goals and your experience level – with no long-term commitment. Get the support that you need to be successful today!

VASA FITNESS PERSONAL TRAINING IN Kaysville

Looking for some extra guidance on your fitness journey? Whether you’re a gym newbie or a seasoned pro, our certified personal trainers will get you to your goals with one-on-one or small group sessions.

GET YOUR FREE TRIAL PASS

Kaysville, UT

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    Welcome to VASA!

    We’re excited to offer you this all-access trial pass so you can experience the premium fitness amenities VASA offers. A link to your pass has been texted and emailed to you. Bring it to your local VASA and get your sweat on!

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    GUEST PASS TERMS & CONDITIONS

    By accepting the guest pass, you are agreeing to the following terms and conditions:
    ACCESS AND USAGE:
    a. The guest pass is valid for one-time use during the specified duration indicated on the pass.
    b. Access to the club is limited to designated hours and facilities specified by the club.
    c. The guest pass allows the guest to utilize the club’s equipment, amenities, and services available during their visit.
    d. All guests must be accompanied by an active VASA member at the time of check-in.
    ELIGIBILITY AND REGISTRATION:
    a. Guests must be at least 12 years of age. Guests ages 12-17 must be accompanied by a parent or legal guardian when using the club.
    b. The guest pass is non-transferable and can only be used by the individual named on the pass.
    c. All guests ages 18+ will be required to show a local government-issued ID upon check in.
    WAIVER AND RELEASE:
    a. Guests acknowledge and understand the risks associated with physical activity and exercise, and agree to participate at their own risk. Guests release the club, its staff, and affiliates from any liability for injuries, accidents, or damages that may occur during their visit.
    CLUB POLICIES:
    a. Guests must adhere to the club’s code of conduct and policies, including proper attire (closed toed shoes must be worn at all times in addition to shorts or pants and a shirt or sports bra), cleanliness, and respectful behavior towards other members and staff.
    b. Guests are responsible for any damages caused to the club’s property or equipment due to negligence or misuse.
    c. Harassment, foul language, threats, fights, and disruptive or threatening conduct will not be tolerated and will be grounds for removal from the club.
    d. The club reserves the right to revoke or terminate a guest pass at any time due to violation of club policies or misconduct at the discretion of club staff.
    MODIFICATIONS TO TERMS AND CONDITIONS:
    a. The club reserves the right to modify or update the terms and conditions for the guest pass.
    GOVERNING LAW AND JURISDICTION:
    a. Any disputes arising from the guest pass or the club’s facilities and services will be governed by the laws of the jurisdiction where the club is located.

    GUEST PASS LIABILITY WAIVER

    I, an adult Guest or parent (agreeing on behalf of a minor child or ward who is a Guest) expressly accept and assume all risk of injury, illness, damages or death, known and unknown, inherent or not, for my use of and participation in any and all services, amenities, facilities, machinery, equipment, locker rooms, parking lot, lobby, and any other area located in and around the Club facility, regardless of whether such injury or damage arises out of or during physical activity, including, without limitation, any loss or theft of any personal property. I am fully aware that operation of gym facilities and participation in physical activity may be dangerous and involves risk of injury to my person. I agree that I have a duty to examine each piece of equipment or facility prior to use, and refrain from use and report the same to the Club if there is any indication that such equipment or facility has been subjected to abuse, is damaged, or is in an unsafe or potentially dangerous condition. If I am the parent of a minor Guest, I have discussed the activities, responsibilities and risks with the minor child who understands and accepts them, and I, to the fullest extent permitted by law, accept them on behalf of such minor child.

    I agree, on behalf of myself (or minor child or ward), my spouse, children, heirs and personal representatives, to forever waive, release and discharge the Club and its owners, employees, affiliates, successors, and assigns from any and all claims or causes of action, known or unknown, arising out of any and all injury or damage caused by the ordinary negligence of the Club or its employees, owners or affiliates, including without limitation, any claim, damage or injury which may occur as a result of any malfunction or breakage of equipment, the Club’s improper maintenance of any machinery, equipment or facilities, the Club’s negligent instruction or supervision, and any injury from slipping or falling while in the Club facility or any portion of the premises for any reason. I expressly agree to indemnify and hold the Club harmless from any loss, liability, damage, or cost the Club may incur due to my presence at the Club facility.

    BY COMPLETING THIS FORM AND SIGNING/INITIALING BELOW, I ACKNOWLEDGE THAT I HAVE CAREFULLY READ AND UNDERSTAND THIS WAIVER OF LIABILITY AND ASSUMPTION OF RISK AND FULLY UNDERSTAND THAT I AM SURRENDERING MY RIGHT TO MAKE A CLAIM OR FILE A LAWSUIT AGAINST THE CLUB FOR PERSONAL INJURY, PROPERTY DAMAGE, WRONGFUL DEATH, PRODUCTS LIABILITY OR UNDER ANY OTHER THEORY, TO THE MAXIMUM EXTENT ALLOWED BY LAW.

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    VASA FREE TRIAL PASS

    Don’t just take our word for it. Grab your free Trial Pass to experience our state-of-the-art equipment, spacious gyms, heart-pumping classes, and welcoming community for a day — no strings attached.

    Gym Memberships In Kaysville

    BASIC $14.99/MO
    FITNESS $24.99/MO
    STUDIO $39.99/MO
    Cardio Deck
    Free Weights
    Performance Lifting Area
    Strength Training Machines
    Functional Training Turf Area
    Group Fitness Classes
    Cycle Classes
    Indoor Pool and Spa
    Sauna and Steam
    Basketball
    Fitness Cinema
    Massage Lounge
    Tanning
    AVAILABLE ADD ONS
    Personal Training
    KidCare
    Member Add-On

    WELCOME TO VASA KAYSVILLE!

    VASA Fitness is proud to offer the best gym in Kaysville, Utah! Come in today and experience our premium fitness and recovery amenities and try out our fun and uplifting group classes, like cycling, Zumba™, and HIIT! Visit us today at 170 W 200 N.

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