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(Pennsylvania Ave)Oklahoma City

2500 N Pennsylvania Ave, Oklahoma City, OK 73107
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Gym Hours

M / T / W / TH / F: 4:00 am - 12:00 am
Saturday: 4:00 am - 10:00 pm
Sunday: 7:00 am - 8:00 pm
(405) 992-0670
info@vasafitness.com

Kidcare Hours

M / T / W / TH: 8:00 am - 12:00 pm, 4:00 pm - 8:00 pm
F / SA: 8:00 am - 12:00 pm
Sunday: Closed
(405) 992-0672

Amenities in Oklahoma City (Pennsylvania Ave)

PREMIUM GYM AMENITIES IN Oklahoma City (Pennsylvania Ave)

Fitness is much more than a workout. So are our membership benefits! Elevate your sweat sessions and amp up your recovery with our premium amenities from the performance lifting area and expansive cardio deck to the sauna and steam room.

Class Schedules in Oklahoma City (Pennsylvania Ave)

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Aqua

Cardio

Core

Cycle

HIIT

Resistance

Senior

Yoga

Studio Red

Sunday
Monday
Tuesday
Wednesday
Thursday
Friday
Saturday
Su
/
M
/
Tu
/
W
/
Th
/
F
/
Sa
5:00 am
CANCELED
Cycle
5:30 AM - 6:30 AM
Rick
Rick
Cycle
5:30 AM - 6:30 AM
Rick
Rick
Can’t resist a great muscle-toning and strengthening workout? We’ve got the perfect class for you! Resistance combines the optimal size of weights for your needs and abilities with targeted movements to build lean muscle while tightening and toning your body.
CANCELED
Les Mills BODYPUMP
5:30 AM - 6:30 AM
Cassie
Cassie
Les Mills BODYPUMP
5:30 AM - 6:30 AM
Cassie
Cassie
Push beyond your limits in this ultimate HIIT workout. A STUDIO RED certified coach will motivate you through 2 cardio and 2 resistance training stations for a full body burn that will keep you coming back for more.
CANCELED
STUDIO RED
5:30 AM - 6:30 AM
Sandi
Sandi
STUDIO RED
5:30 AM - 6:30 AM
Sandi
Sandi
5:00 am
Your amazing abs await! Fire up your midsection and then some. These low-impact core classes can also strengthen your lower back and improve your balance. Perfect as a workout add-on or to fuel injury recovery.
CANCELED
Butts and Guts
5:30 AM - 6:30 AM
Joel
Joel
Butts and Guts
5:30 AM - 6:30 AM
Joel
Joel
CANCELED
Cycle
5:30 AM - 6:30 AM
Sandi
Sandi
Cycle
5:30 AM - 6:30 AM
Sandi
Sandi
Push beyond your limits in this ultimate HIIT workout. A STUDIO RED certified coach will motivate you through 2 cardio and 2 resistance training stations for a full body burn that will keep you coming back for more.
CANCELED
STUDIO RED
5:30 AM - 6:30 AM
Michelle
Michelle
STUDIO RED
5:30 AM - 6:30 AM
Michelle
Michelle
Can’t resist a great muscle-toning and strengthening workout? We’ve got the perfect class for you! Resistance combines the optimal size of weights for your needs and abilities with targeted movements to build lean muscle while tightening and toning your body.
CANCELED
Les Mills BODYPUMP
5:30 AM - 6:30 AM
Rick
Rick
Les Mills BODYPUMP
5:30 AM - 6:30 AM
Rick
Rick
Push beyond your limits in this ultimate HIIT workout. A STUDIO RED certified coach will motivate you through 2 cardio and 2 resistance training stations for a full body burn that will keep you coming back for more.
CANCELED
STUDIO RED
5:30 AM - 6:30 AM
Sandi
Sandi
STUDIO RED
5:30 AM - 6:30 AM
Sandi
Sandi
5:00 am
CANCELED
Cycle
5:30 AM - 6:30 AM
Rick
Rick
Cycle
5:30 AM - 6:30 AM
Rick
Rick
Get both your strength and cardio training in this high energy exercise class! This full-body workout will incorporate a wide variety of equipment like; dumbbells, barbells, medicine balls, gliding discs and more.
CANCELED
Total Body Conditioning
5:30 AM - 6:30 AM
Sandi
Sandi
Total Body Conditioning
5:30 AM - 6:30 AM
Sandi
Sandi
Push beyond your limits in this ultimate HIIT workout. A STUDIO RED certified coach will motivate you through 2 cardio and 2 resistance training stations for a full body burn that will keep you coming back for more.
CANCELED
STUDIO RED
5:30 AM - 6:30 AM
Joel
Joel
STUDIO RED
5:30 AM - 6:30 AM
Joel
Joel
Can’t resist a great muscle-toning and strengthening workout? We’ve got the perfect class for you! Resistance combines the optimal size of weights for your needs and abilities with targeted movements to build lean muscle while tightening and toning your body.
CANCELED
Les Mills BODYPUMP
5:30 AM - 6:30 AM
Rick
Rick
Les Mills BODYPUMP
5:30 AM - 6:30 AM
Rick
Rick
Push beyond your limits in this ultimate HIIT workout. A STUDIO RED certified coach will motivate you through 2 cardio and 2 resistance training stations for a full body burn that will keep you coming back for more.
CANCELED
STUDIO RED
5:30 AM - 6:30 AM
Sandi
Sandi
STUDIO RED
5:30 AM - 6:30 AM
Sandi
Sandi
5:00 am
6:00 am
Push beyond your limits in this ultimate HIIT workout. A STUDIO RED certified coach will motivate you through 2 cardio and 2 resistance training stations for a full body burn that will keep you coming back for more.
CANCELED
STUDIO RED
6:30 AM - 7:30 AM
Sandi
Sandi
STUDIO RED
6:30 AM - 7:30 AM
Sandi
Sandi
6:00 am
Push beyond your limits in this ultimate HIIT workout. A STUDIO RED certified coach will motivate you through 2 cardio and 2 resistance training stations for a full body burn that will keep you coming back for more.
CANCELED
STUDIO RED
6:30 AM - 7:30 AM
Liz
Liz
STUDIO RED
6:30 AM - 7:30 AM
Liz
Liz
Push beyond your limits in this ultimate HIIT workout. A STUDIO RED certified coach will motivate you through 2 cardio and 2 resistance training stations for a full body burn that will keep you coming back for more.
CANCELED
STUDIO RED
6:30 AM - 7:30 AM
Sandi
Sandi
STUDIO RED
6:30 AM - 7:30 AM
Sandi
Sandi
6:00 am
Push beyond your limits in this ultimate HIIT workout. A STUDIO RED certified coach will motivate you through 2 cardio and 2 resistance training stations for a full body burn that will keep you coming back for more.
CANCELED
STUDIO RED
6:30 AM - 7:30 AM
Liz
Liz
STUDIO RED
6:30 AM - 7:30 AM
Liz
Liz
Push beyond your limits in this ultimate HIIT workout. A STUDIO RED certified coach will motivate you through 2 cardio and 2 resistance training stations for a full body burn that will keep you coming back for more.
CANCELED
STUDIO RED
6:30 AM - 7:30 AM
Joel
Joel
STUDIO RED
6:30 AM - 7:30 AM
Joel
Joel
6:00 am
7:00 am
7:00 am
7:00 am
7:00 am
Push beyond your limits in this ultimate HIIT workout. A STUDIO RED certified coach will motivate you through 2 cardio and 2 resistance training stations for a full body burn that will keep you coming back for more.
CANCELED
STUDIO RED
7:30 AM - 8:30 AM
Liz
Liz
STUDIO RED
7:30 AM - 8:30 AM
Liz
Liz
8:00 am
Can’t resist a great muscle-toning and strengthening workout? We’ve got the perfect class for you! Resistance combines the optimal size of weights for your needs and abilities with targeted movements to build lean muscle while tightening and toning your body.
CANCELED
Les Mills BODYPUMP
8:15 AM - 9:15 AM
Liz
Liz
Les Mills BODYPUMP
8:15 AM - 9:15 AM
Liz
Liz
8:00 am
Welcome to HIIT Class! This never-boring, full-body blend of cardio, strength training and music is a real calorie crusher. And each class is as unique as the instructor leading it. Come in and burn!
CANCELED
HIIT
8:00 AM - 9:00 AM
Liz
Liz
HIIT
8:00 AM - 9:00 AM
Liz
Liz
Can’t resist a great muscle-toning and strengthening workout? We’ve got the perfect class for you! Resistance combines the optimal size of weights for your needs and abilities with targeted movements to build lean muscle while tightening and toning your body.
CANCELED
Les Mills BODYPUMP
8:15 AM - 9:15 AM
Liz
Liz
Les Mills BODYPUMP
8:15 AM - 9:15 AM
Liz
Liz
8:00 am
Welcome to HIIT Class! This never-boring, full-body blend of cardio, strength training and music is a real calorie crusher. And each class is as unique as the instructor leading it. Come in and burn!
CANCELED
HIIT
8:00 AM - 9:00 AM
Liz
Liz
HIIT
8:00 AM - 9:00 AM
Liz
Liz
Can’t resist a great muscle-toning and strengthening workout? We’ve got the perfect class for you! Resistance combines the optimal size of weights for your needs and abilities with targeted movements to build lean muscle while tightening and toning your body.
CANCELED
Les Mills BODYPUMP
8:15 AM - 9:15 AM
Liz
Liz
Les Mills BODYPUMP
8:15 AM - 9:15 AM
Liz
Liz
8:00 am
Your amazing abs await! Fire up your midsection and then some. These low-impact core classes can also strengthen your lower back and improve your balance. Perfect as a workout add-on or to fuel injury recovery.
CANCELED
Butts and Guts
8:00 AM - 9:00 AM
Cara
Cara
Butts and Guts
8:00 AM - 9:00 AM
Cara
Cara
9:00 am
Push beyond your limits in this ultimate HIIT workout. A STUDIO RED certified coach will motivate you through 2 cardio and 2 resistance training stations for a full body burn that will keep you coming back for more.
CANCELED
STUDIO RED
9:30 AM - 10:30 AM
Minerva
Minerva
STUDIO RED
9:30 AM - 10:30 AM
Minerva
Minerva
Push beyond your limits in this ultimate HIIT workout. A STUDIO RED certified coach will motivate you through 2 cardio and 2 resistance training stations for a full body burn that will keep you coming back for more.
CANCELED
STUDIO RED
9:30 AM - 10:30 AM
Liz
Liz
STUDIO RED
9:30 AM - 10:30 AM
Liz
Liz
9:00 am
Get both your strength and cardio training in this high energy exercise class! This full-body workout will incorporate a wide variety of equipment like; dumbbells, barbells, medicine balls, gliding discs and more.
CANCELED
Total Body Conditioning
9:15 AM - 10:15 AM
Liz
Liz
Total Body Conditioning
9:15 AM - 10:15 AM
Liz
Liz
Push beyond your limits in this ultimate HIIT workout. A STUDIO RED certified coach will motivate you through 2 cardio and 2 resistance training stations for a full body burn that will keep you coming back for more.
CANCELED
STUDIO RED
9:00 AM - 10:00 AM
Joel
Joel
STUDIO RED
9:00 AM - 10:00 AM
Joel
Joel
Get up and get active. Designed for active, older adults to stay active and injury-free. Senior classes empower you with fun, low-impact workouts to keep you stepping, stretching and toning throughout your golden years.
CANCELED
Silver Sneakers
9:15 AM - 10:15 AM
Susanna
Susanna
Silver Sneakers
9:15 AM - 10:15 AM
Susanna
Susanna
Push beyond your limits in this ultimate HIIT workout. A STUDIO RED certified coach will motivate you through 2 cardio and 2 resistance training stations for a full body burn that will keep you coming back for more.
CANCELED
STUDIO RED
9:30 AM - 10:30 AM
Liz
Liz
STUDIO RED
9:30 AM - 10:30 AM
Liz
Liz
9:00 am
Get both your strength and cardio training in this high energy exercise class! This full-body workout will incorporate a wide variety of equipment like; dumbbells, barbells, medicine balls, gliding discs and more.
CANCELED
Total Body Conditioning
9:15 AM - 10:15 AM
Liz
Liz
Total Body Conditioning
9:15 AM - 10:15 AM
Liz
Liz
Push beyond your limits in this ultimate HIIT workout. A STUDIO RED certified coach will motivate you through 2 cardio and 2 resistance training stations for a full body burn that will keep you coming back for more.
CANCELED
STUDIO RED
9:00 AM - 10:00 AM
Cara
Cara
STUDIO RED
9:00 AM - 10:00 AM
Cara
Cara
Get up and get active. Designed for active, older adults to stay active and injury-free. Senior classes empower you with fun, low-impact workouts to keep you stepping, stretching and toning throughout your golden years.
CANCELED
Silver Sneakers
9:15 AM - 10:15 AM
Jessica
Jessica
Silver Sneakers
9:15 AM - 10:15 AM
Jessica
Jessica
Push beyond your limits in this ultimate HIIT workout. A STUDIO RED certified coach will motivate you through 2 cardio and 2 resistance training stations for a full body burn that will keep you coming back for more.
CANCELED
STUDIO RED
9:30 AM - 10:30 AM
Liz
Liz
STUDIO RED
9:30 AM - 10:30 AM
Liz
Liz
9:00 am
Dance fitness will have you maximizing your cardio effort, while dancing and having fun with great music! You'll leverage simple to follow choreography to alternate between high and low intensity moves for a killer workout!
CANCELED
Dance Fitness
9:00 AM - 10:00 AM
Shondia
Shondia
Dance Fitness
9:00 AM - 10:00 AM
Shondia
Shondia
CANCELED
Cycle
9:00 AM - 10:00 AM
Bradley
Bradley
Cycle
9:00 AM - 10:00 AM
Bradley
Bradley
Push beyond your limits in this ultimate HIIT workout. A STUDIO RED certified coach will motivate you through 2 cardio and 2 resistance training stations for a full body burn that will keep you coming back for more.
CANCELED
STUDIO RED
9:15 AM - 10:15 AM
Cara
Cara
STUDIO RED
9:15 AM - 10:15 AM
Cara
Cara
10:00 am
Step into a quiet, subdued environment and shift your focus. Yoga is a totally different way to push yourself through toning, stretching and lengthening your muscles. You’ll learn to connect your mind, body and breath to improve flexibility and mind-body balance. Namaste.
CANCELED
Yoga
10:30 AM - 11:30 AM
David W
David W
Yoga
10:30 AM - 11:30 AM
David W
David W
Everyone in the pool for a weightless, total body jam sesh! Feel the beat, break a sweat by following your instructor and use the water’s natural resistance for the ultimate low-impact workout to tone, build strength and stamina. Great for switching up your routine or recovering from an injury.
CANCELED
Aqua Fitness
10:15 AM - 11:15 AM
Jessica
Jessica
Aqua Fitness
10:15 AM - 11:15 AM
Jessica
Jessica
10:00 am
Step into a quiet, subdued environment and shift your focus. Yoga is a totally different way to push yourself through toning, stretching and lengthening your muscles. You’ll learn to connect your mind, body and breath to improve flexibility and mind-body balance. Namaste.
CANCELED
Yoga
10:30 AM - 11:30 AM
Melanie
Melanie
Yoga
10:30 AM - 11:30 AM
Melanie
Melanie
Everyone in the pool for a weightless, total body jam sesh! Feel the beat, break a sweat by following your instructor and use the water’s natural resistance for the ultimate low-impact workout to tone, build strength and stamina. Great for switching up your routine or recovering from an injury.
CANCELED
Aqua Fitness
10:15 AM - 11:15 AM
Jessica
Jessica
Aqua Fitness
10:15 AM - 11:15 AM
Jessica
Jessica
Everybody and every body! Each Zumba® class is designed to bring people together to sweat it on. We take the "work" out of workout, by mixing low-intensity and high-intensity moves for an interval-style, calorie-burning dance fitness party. Once the Latin and World rhythms take over, you'll see why Zumba® Fitness classes are often called exercise in disguise.
CANCELED
Zumba
10:15 AM - 11:15 AM
Susanna
Susanna
Zumba
10:15 AM - 11:15 AM
Susanna
Susanna
10:00 am
Step into a quiet, subdued environment and shift your focus. Yoga is a totally different way to push yourself through toning, stretching and lengthening your muscles. You’ll learn to connect your mind, body and breath to improve flexibility and mind-body balance. Namaste.
CANCELED
Yoga
10:30 AM - 11:30 AM
Melanie
Melanie
Yoga
10:30 AM - 11:30 AM
Melanie
Melanie
Everyone in the pool for a weightless, total body jam sesh! Feel the beat, break a sweat by following your instructor and use the water’s natural resistance for the ultimate low-impact workout to tone, build strength and stamina. Great for switching up your routine or recovering from an injury.
CANCELED
Aqua Fitness
10:15 AM - 11:15 AM
Jessica
Jessica
Aqua Fitness
10:15 AM - 11:15 AM
Jessica
Jessica
This is a gentle & relaxing all-level class. Get ready to open any stiff areas by stretching & sinking into poses, releasing tension, & allowing energy to flow freely again.
CANCELED
Yin Yoga
10:30 AM - 11:30 AM
David F
David F
Yin Yoga
10:30 AM - 11:30 AM
David F
David F
10:00 am
Everyone in the pool for a weightless, total body jam sesh! Feel the beat, break a sweat by following your instructor and use the water’s natural resistance for the ultimate low-impact workout to tone, build strength and stamina. Great for switching up your routine or recovering from an injury.
CANCELED
Aqua Extreme
10:00 AM - 11:00 AM
Susanna
Susanna
Aqua Extreme
10:00 AM - 11:00 AM
Susanna
Susanna
Can’t resist a great muscle-toning and strengthening workout? We’ve got the perfect class for you! Resistance combines the optimal size of weights for your needs and abilities with targeted movements to build lean muscle while tightening and toning your body.
CANCELED
Les Mills BODYPUMP
10:15 AM - 11:15 AM
Joel
Joel
Les Mills BODYPUMP
10:15 AM - 11:15 AM
Joel
Joel
11:00 am
Push beyond your limits in this ultimate HIIT workout. A STUDIO RED certified coach will motivate you through 2 cardio and 2 resistance training stations for a full body burn that will keep you coming back for more.
CANCELED
STUDIO RED
11:00 AM - 12:00 PM
Karis
Karis
STUDIO RED
11:00 AM - 12:00 PM
Karis
Karis
11:00 am
Push beyond your limits in this ultimate HIIT workout. A STUDIO RED certified coach will motivate you through 2 cardio and 2 resistance training stations for a full body burn that will keep you coming back for more.
CANCELED
STUDIO RED
11:00 AM - 12:00 PM
Karis
Karis
STUDIO RED
11:00 AM - 12:00 PM
Karis
Karis
11:00 am
Push beyond your limits in this ultimate HIIT workout. A STUDIO RED certified coach will motivate you through 2 cardio and 2 resistance training stations for a full body burn that will keep you coming back for more.
CANCELED
STUDIO RED
11:00 AM - 12:00 PM
Cara
Cara
STUDIO RED
11:00 AM - 12:00 PM
Cara
Cara
11:00 am
Step into a quiet, subdued environment and shift your focus. Yoga is a totally different way to push yourself through toning, stretching and lengthening your muscles. You’ll learn to connect your mind, body and breath to improve flexibility and mind-body balance. Namaste.
CANCELED
Yoga
11:30 AM - 12:30 PM
Larry
Larry
Yoga
11:30 AM - 12:30 PM
Larry
Larry
12:00 pm
12:00 pm
12:00 pm
12:00 pm
Push beyond your limits in this ultimate HIIT workout. A STUDIO RED certified coach will motivate you through 2 cardio and 2 resistance training stations for a full body burn that will keep you coming back for more.
CANCELED
STUDIO RED
12:00 PM - 1:00 PM
Tamara
Tamara
STUDIO RED
12:00 PM - 1:00 PM
Tamara
Tamara
1:00 pm
Can’t resist a great muscle-toning and strengthening workout? We’ve got the perfect class for you! Resistance combines the optimal size of weights for your needs and abilities with targeted movements to build lean muscle while tightening and toning your body.
CANCELED
Les Mills BODYPUMP
1:00 PM - 2:00 PM
Amy
Amy
Les Mills BODYPUMP
1:00 PM - 2:00 PM
Amy
Amy
1:00 pm
1:00 pm
1:00 pm
2:00 pm
Push beyond your limits in this ultimate HIIT workout. A STUDIO RED certified coach will motivate you through 2 cardio and 2 resistance training stations for a full body burn that will keep you coming back for more.
CANCELED
STUDIO RED
2:00 PM - 3:00 PM
Tamara
Tamara
STUDIO RED
2:00 PM - 3:00 PM
Tamara
Tamara
This is a gentle & relaxing all-level class. Get ready to open any stiff areas by stretching & sinking into poses, releasing tension, & allowing energy to flow freely again.
CANCELED
Yin Yoga
2:15 PM - 3:15 PM
David F
David F
Yin Yoga
2:15 PM - 3:15 PM
David F
David F
2:00 pm
2:00 pm
2:00 pm
3:00 pm
3:00 pm
3:00 pm
3:00 pm
4:00 pm
Push beyond your limits in this ultimate HIIT workout. A STUDIO RED certified coach will motivate you through 2 cardio and 2 resistance training stations for a full body burn that will keep you coming back for more.
CANCELED
STUDIO RED
4:30 PM - 5:30 PM
Cara
Cara
STUDIO RED
4:30 PM - 5:30 PM
Cara
Cara
4:00 pm
Your amazing abs await! Fire up your midsection and then some. These low-impact core classes can also strengthen your lower back and improve your balance. Perfect as a workout add-on or to fuel injury recovery.
CANCELED
Butts and Guts
4:30 PM - 5:30 PM
Casey
Casey
Butts and Guts
4:30 PM - 5:30 PM
Casey
Casey
Push beyond your limits in this ultimate HIIT workout. A STUDIO RED certified coach will motivate you through 2 cardio and 2 resistance training stations for a full body burn that will keep you coming back for more.
CANCELED
STUDIO RED
4:30 PM - 5:30 PM
Michelle
Michelle
STUDIO RED
4:30 PM - 5:30 PM
Michelle
Michelle
4:00 pm
Your amazing abs await! Fire up your midsection and then some. These low-impact core classes can also strengthen your lower back and improve your balance. Perfect as a workout add-on or to fuel injury recovery.
CANCELED
Butts and Guts
4:30 PM - 5:30 PM
Cara
Cara
Butts and Guts
4:30 PM - 5:30 PM
Cara
Cara
Push beyond your limits in this ultimate HIIT workout. A STUDIO RED certified coach will motivate you through 2 cardio and 2 resistance training stations for a full body burn that will keep you coming back for more.
CANCELED
STUDIO RED
4:30 PM - 5:30 PM
KATIE
KATIE
STUDIO RED
4:30 PM - 5:30 PM
KATIE
KATIE
Step into a quiet, subdued environment and shift your focus. Yoga is a totally different way to push yourself through toning, stretching and lengthening your muscles. You’ll learn to connect your mind, body and breath to improve flexibility and mind-body balance. Namaste.
CANCELED
Yoga
4:30 PM - 5:30 PM
David F
David F
Yoga
4:30 PM - 5:30 PM
David F
David F
4:00 pm
5:00 pm
Get both your strength and cardio training in this high energy exercise class! This full-body workout will incorporate a wide variety of equipment like; dumbbells, barbells, medicine balls, gliding discs and more.
CANCELED
Total Body Conditioning
5:30 PM - 6:30 PM
Charity
Charity
Total Body Conditioning
5:30 PM - 6:30 PM
Charity
Charity
Push beyond your limits in this ultimate HIIT workout. A STUDIO RED certified coach will motivate you through 2 cardio and 2 resistance training stations for a full body burn that will keep you coming back for more.
CANCELED
STUDIO RED
5:30 PM - 6:30 PM
Tamara
Tamara
STUDIO RED
5:30 PM - 6:30 PM
Tamara
Tamara
5:00 pm
CANCELED
Cycle
5:30 PM - 6:30 PM
Jorge
Jorge
Cycle
5:30 PM - 6:30 PM
Jorge
Jorge
Can’t resist a great muscle-toning and strengthening workout? We’ve got the perfect class for you! Resistance combines the optimal size of weights for your needs and abilities with targeted movements to build lean muscle while tightening and toning your body.
CANCELED
Les Mills BODYPUMP
5:30 PM - 6:30 PM
Casey
Casey
Les Mills BODYPUMP
5:30 PM - 6:30 PM
Casey
Casey
Push beyond your limits in this ultimate HIIT workout. A STUDIO RED certified coach will motivate you through 2 cardio and 2 resistance training stations for a full body burn that will keep you coming back for more.
CANCELED
STUDIO RED
5:30 PM - 6:30 PM
Karis
Karis
STUDIO RED
5:30 PM - 6:30 PM
Karis
Karis
Can’t resist a great muscle-toning and strengthening workout? We’ve got the perfect class for you! Resistance combines the optimal size of weights for your needs and abilities with targeted movements to build lean muscle while tightening and toning your body.
CANCELED
Les Mills BODYPUMP
5:30 PM - 6:30 PM
Rick
Rick
Les Mills BODYPUMP
5:30 PM - 6:30 PM
Rick
Rick
Push beyond your limits in this ultimate HIIT workout. A STUDIO RED certified coach will motivate you through 2 cardio and 2 resistance training stations for a full body burn that will keep you coming back for more.
CANCELED
STUDIO RED
5:30 PM - 6:30 PM
Charity
Charity
STUDIO RED
5:30 PM - 6:30 PM
Charity
Charity
5:00 pm
Everyone in the pool for a weightless, total body jam sesh! Feel the beat, break a sweat by following your instructor and use the water’s natural resistance for the ultimate low-impact workout to tone, build strength and stamina. Great for switching up your routine or recovering from an injury.
CANCELED
Aqua Extreme
5:30 PM - 6:30 PM
Susanna
Susanna
Aqua Extreme
5:30 PM - 6:30 PM
Susanna
Susanna
CANCELED
Cycle
5:30 PM - 6:30 PM
Jorge
Jorge
Cycle
5:30 PM - 6:30 PM
Jorge
Jorge
Push beyond your limits in this ultimate HIIT workout. A STUDIO RED certified coach will motivate you through 2 cardio and 2 resistance training stations for a full body burn that will keep you coming back for more.
CANCELED
STUDIO RED
5:30 PM - 6:30 PM
Karis
Karis
STUDIO RED
5:30 PM - 6:30 PM
Karis
Karis
Dance fitness will have you maximizing your cardio effort, while dancing and having fun with great music! You'll leverage simple to follow choreography to alternate between high and low intensity moves for a killer workout!
CANCELED
Dance Fitness
5:30 PM - 6:30 PM
Gerald
Gerald
Dance Fitness
5:30 PM - 6:30 PM
Gerald
Gerald
Push beyond your limits in this ultimate HIIT workout. A STUDIO RED certified coach will motivate you through 2 cardio and 2 resistance training stations for a full body burn that will keep you coming back for more.
CANCELED
STUDIO RED
5:30 PM - 6:30 PM
Cara
Cara
STUDIO RED
5:30 PM - 6:30 PM
Cara
Cara
5:00 pm
6:00 pm
Dance fitness will have you maximizing your cardio effort, while dancing and having fun with great music! You'll leverage simple to follow choreography to alternate between high and low intensity moves for a killer workout!
CANCELED
Dance Fitness
6:30 PM - 7:30 PM
Charity
Charity
Dance Fitness
6:30 PM - 7:30 PM
Charity
Charity
Push beyond your limits in this ultimate HIIT workout. A STUDIO RED certified coach will motivate you through 2 cardio and 2 resistance training stations for a full body burn that will keep you coming back for more.
CANCELED
STUDIO RED
6:30 PM - 7:30 PM
Cara
Cara
STUDIO RED
6:30 PM - 7:30 PM
Cara
Cara
6:00 pm
Push beyond your limits in this ultimate HIIT workout. A STUDIO RED certified coach will motivate you through 2 cardio and 2 resistance training stations for a full body burn that will keep you coming back for more.
CANCELED
STUDIO RED
6:30 PM - 7:30 PM
Cara
Cara
STUDIO RED
6:30 PM - 7:30 PM
Cara
Cara
This up-tempo class will keep you moving as you flow continuously through strong sequences, uniting breath & movement. Build strength & endurance while pushing the edge of your balance & flexibility.
CANCELED
Vinyasa Yoga
6:30 PM - 7:30 PM
Ashley
Ashley
Vinyasa Yoga
6:30 PM - 7:30 PM
Ashley
Ashley
Everybody and every body! Each Zumba® class is designed to bring people together to sweat it on. We take the "work" out of workout, by mixing low-intensity and high-intensity moves for an interval-style, calorie-burning dance fitness party. Once the Latin and World rhythms take over, you'll see why Zumba® Fitness classes are often called exercise in disguise.
CANCELED
Zumba
6:30 PM - 7:30 PM
Christian
Christian
Zumba
6:30 PM - 7:30 PM
Christian
Christian
6:00 pm
Push beyond your limits in this ultimate HIIT workout. A STUDIO RED certified coach will motivate you through 2 cardio and 2 resistance training stations for a full body burn that will keep you coming back for more.
CANCELED
STUDIO RED
6:30 PM - 7:30 PM
Cara
Cara
STUDIO RED
6:30 PM - 7:30 PM
Cara
Cara
This up-tempo class will keep you moving as you flow continuously through strong sequences, uniting breath & movement. Build strength & endurance while pushing the edge of your balance & flexibility.
CANCELED
Vinyasa Yoga
6:30 PM - 7:30 PM
David W
David W
Vinyasa Yoga
6:30 PM - 7:30 PM
David W
David W
6:00 pm
7:00 pm
Step into a quiet, subdued environment and shift your focus. Yoga is a totally different way to push yourself through toning, stretching and lengthening your muscles. You’ll learn to connect your mind, body and breath to improve flexibility and mind-body balance. Namaste.
CANCELED
Yoga
7:30 PM - 8:30 PM
Nina
Nina
Yoga
7:30 PM - 8:30 PM
Nina
Nina
7:00 pm
Come pop, lock, dance and twerk with us in our Hip-Hop dance class! Learn some new or throwback dance moves and bring your own style and personality to the room. We welcome all fitness levels to join the fun - no prior dance experience necessary.
CANCELED
Hip Hop
7:30 PM - 8:30 PM
Kisha
Kisha
Hip Hop
7:30 PM - 8:30 PM
Kisha
Kisha
Step into a quiet, subdued environment and shift your focus. Yoga is a totally different way to push yourself through toning, stretching and lengthening your muscles. You’ll learn to connect your mind, body and breath to improve flexibility and mind-body balance. Namaste.
CANCELED
Yoga
7:30 PM - 8:30 PM
Nina
Nina
Yoga
7:30 PM - 8:30 PM
Nina
Nina
7:00 pm
Come pop, lock, dance and twerk with us in our Hip-Hop dance class! Learn some new or throwback dance moves and bring your own style and personality to the room. We welcome all fitness levels to join the fun - no prior dance experience necessary.
CANCELED
Hip Hop
7:30 PM - 8:30 PM
Kisha
Kisha
Hip Hop
7:30 PM - 8:30 PM
Kisha
Kisha
7:00 pm

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VASA GROUP FITNESS SCHEDULES IN Oklahoma City (Pennsylvania Ave)

Access the energy and community of a studio class minus the price tag with our wide range of group fitness classes. Our inspiring instructors will help you find your flow in yoga, party on the pedals at cycle, make a splash with aqua aerobics, and more!

Personal Training in Oklahoma City

Everyone has different fitness goals and we’re here to help you achieve them! Our certified Personal Trainers will design customized workouts to match your goals and your experience level – with no long-term commitment. Get the support that you need to be successful today!

VASA FITNESS PERSONAL TRAINING IN Oklahoma City (Pennsylvania Ave)

Looking for some extra guidance on your fitness journey? Whether you’re a gym newbie or a seasoned pro, our certified personal trainers will get you to your goals with one-on-one or small group sessions.

GET YOUR FREE TRIAL PASS

Oklahoma City, OK

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    We’re excited to offer you this all-access trial pass so you can experience the premium fitness amenities VASA offers. A link to your pass has been texted and emailed to you. Bring it to your local VASA and get your sweat on!

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    GUEST PASS TERMS & CONDITIONS

    By accepting the guest pass, you are agreeing to the following terms and conditions:
    ACCESS AND USAGE:
    a. The guest pass is valid for one-time use during the specified duration indicated on the pass.
    b. Access to the club is limited to designated hours and facilities specified by the club.
    c. The guest pass allows the guest to utilize the club’s equipment, amenities, and services available during their visit.
    d. All guests must be accompanied by an active VASA member at the time of check-in.
    ELIGIBILITY AND REGISTRATION:
    a. Guests must be at least 12 years of age. Guests ages 12-17 must be accompanied by a parent or legal guardian when using the club.
    b. The guest pass is non-transferable and can only be used by the individual named on the pass.
    c. All guests ages 18+ will be required to show a local government-issued ID upon check in.
    WAIVER AND RELEASE:
    a. Guests acknowledge and understand the risks associated with physical activity and exercise, and agree to participate at their own risk. Guests release the club, its staff, and affiliates from any liability for injuries, accidents, or damages that may occur during their visit.
    CLUB POLICIES:
    a. Guests must adhere to the club’s code of conduct and policies, including proper attire (closed toed shoes must be worn at all times in addition to shorts or pants and a shirt or sports bra), cleanliness, and respectful behavior towards other members and staff.
    b. Guests are responsible for any damages caused to the club’s property or equipment due to negligence or misuse.
    c. Harassment, foul language, threats, fights, and disruptive or threatening conduct will not be tolerated and will be grounds for removal from the club.
    d. The club reserves the right to revoke or terminate a guest pass at any time due to violation of club policies or misconduct at the discretion of club staff.
    MODIFICATIONS TO TERMS AND CONDITIONS:
    a. The club reserves the right to modify or update the terms and conditions for the guest pass.
    GOVERNING LAW AND JURISDICTION:
    a. Any disputes arising from the guest pass or the club’s facilities and services will be governed by the laws of the jurisdiction where the club is located.

    GUEST PASS LIABILITY WAIVER

    I, an adult Guest or parent (agreeing on behalf of a minor child or ward who is a Guest) expressly accept and assume all risk of injury, illness, damages or death, known and unknown, inherent or not, for my use of and participation in any and all services, amenities, facilities, machinery, equipment, locker rooms, parking lot, lobby, and any other area located in and around the Club facility, regardless of whether such injury or damage arises out of or during physical activity, including, without limitation, any loss or theft of any personal property. I am fully aware that operation of gym facilities and participation in physical activity may be dangerous and involves risk of injury to my person. I agree that I have a duty to examine each piece of equipment or facility prior to use, and refrain from use and report the same to the Club if there is any indication that such equipment or facility has been subjected to abuse, is damaged, or is in an unsafe or potentially dangerous condition. If I am the parent of a minor Guest, I have discussed the activities, responsibilities and risks with the minor child who understands and accepts them, and I, to the fullest extent permitted by law, accept them on behalf of such minor child.

    I agree, on behalf of myself (or minor child or ward), my spouse, children, heirs and personal representatives, to forever waive, release and discharge the Club and its owners, employees, affiliates, successors, and assigns from any and all claims or causes of action, known or unknown, arising out of any and all injury or damage caused by the ordinary negligence of the Club or its employees, owners or affiliates, including without limitation, any claim, damage or injury which may occur as a result of any malfunction or breakage of equipment, the Club’s improper maintenance of any machinery, equipment or facilities, the Club’s negligent instruction or supervision, and any injury from slipping or falling while in the Club facility or any portion of the premises for any reason. I expressly agree to indemnify and hold the Club harmless from any loss, liability, damage, or cost the Club may incur due to my presence at the Club facility.

    BY COMPLETING THIS FORM AND SIGNING/INITIALING BELOW, I ACKNOWLEDGE THAT I HAVE CAREFULLY READ AND UNDERSTAND THIS WAIVER OF LIABILITY AND ASSUMPTION OF RISK AND FULLY UNDERSTAND THAT I AM SURRENDERING MY RIGHT TO MAKE A CLAIM OR FILE A LAWSUIT AGAINST THE CLUB FOR PERSONAL INJURY, PROPERTY DAMAGE, WRONGFUL DEATH, PRODUCTS LIABILITY OR UNDER ANY OTHER THEORY, TO THE MAXIMUM EXTENT ALLOWED BY LAW.

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    VASA FREE TRIAL PASS

    Don’t just take our word for it. Grab your free Trial Pass to experience our state-of-the-art equipment, spacious gyms, heart-pumping classes, and welcoming community for a day — no strings attached.

    Gym Memberships In Oklahoma City (Pennsylvania Ave)

    BASIC $9.99/MO
    FITNESS $24.99/MO
    STUDIO $39.99/MO
    Cardio Deck
    Free Weights
    Performance Lifting Area
    Strength Training Machines
    Functional Training Turf Area
    Group Fitness Classes
    Cycle Classes
    Indoor Pool and Spa
    Sauna and Steam
    Basketball
    Fitness Cinema
    Massage Lounge
    Light Therapy
    Tanning
    AVAILABLE ADD ONS
    Personal Training
    KidCare
    Guest Privileges

    WELCOME TO VASA OKLAHOMA CITY (PENNSYLVANIA AVE)!

    VASA Fitness is the place to get all the support you need on your fitness journey. With all the best amenities and uplifting group workout classes like cycling, Zumba™, and STUDIO RED HIIT, you’ll love working out at the best gym in Oklahoma City! Visit us today at 2500 N Pennsylvania Ave.

    65695
    1041
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