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1911 East Ireland Road

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    South Bend (Ireland Rd)

    Studio classes, weights, cardio, and recovery amenities all under one roof.

    Studio LFT Strength Classes
    Studio LFT Strength Classes

    STUDIO LFT is the ultimate science-backed, strength training workout guided by certified coaches and designed to help you build muscle and get strong.

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    Studio Red HIIT Classes
    Studio Red HIIT Classes

    Climb to the top of your performance game with high-intensity interval training. STUDIO RED is an exclusive group training experience where you'll sweat more, burn more, and shatter your personal best.

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    Studio Flow Infrared Yoga
    Studio Flow Infrared Yoga

    Relax, breathe, and find balance with our boutique-style yoga classes featuring Far Infrared panels above every mat to warm your body and promote healing.

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    InBody Scans
    InBody Scans

    Step on an InBody scale to get in-depth details about your weight, including muscle mass, water weight, and body fat, so you can track your progress.

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    Cardio Deck
    Cardio Deck

    Run, climb, pedal, move, warm up, cool down – our cardio deck is full of ways to get your heart pumping. Jump onto any of our machines and confidently customize your cardio training routine. Go to your best and back, all without leaving your gym.

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    Free Weights
    Free Weights

    To build lean muscle, accelerate weight loss, or tone your body, our free weights area features a variety of weights and sizes to fit your needs. Mirrored walls keep your form in check, make you feel connected to the gym community that surrounds you, and keep your selfies on point.

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    Performance Lifting Area
    Performance Lifting Area

    Take advantage of our first-rate Performance Lifting areas, stocked with all the equipment – bars, plates, rigs, racks, mats, etc – to push your strength to new limits. Perfect your form in front of mirrored walls as you train — competitively or not — to execute the perfect snatch or clean and jerk.

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    Strength Training Machines
    Strength Training Machines

    Resistance training is a great way to increase muscle mass, become more powerful, and complement your cardiovascular work. Strength training will enhance daily activities performed outside the gym, like carrying groceries and picking up kids or pets. Our machines allow you to get a full-body workout.

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    Functional Training Turf Area
    Functional Training Turf Area

    Say hello to plush, padded turf. We’ve brought the neighborhood park straight into the gym for your functional training exercises. Whether on your own or with a partner, our turf is perfect for workouts, stretching, foam rolling, functional strength work, and mobility. Give it a try if you’re looking to improve flexibility, speed, agility, or coordination.

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    Group Fitness Classes
    Group Fitness Classes

    We are passionate about giving our instructors the freedom to create a place of transformation. Leave your troubles at the door, join our supportive community, and get lost in a workout that melts your stress and lifts your spirits. Our inspiring instructors and fitness-aspiring friends meet throughout the day, so you can find a time that works with your schedule. Party your way through hundreds of classes to find your happy place!

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    Basketball
    Basketball

    Shoot some hoops, work on your technique, or play a pick-up game and get your heart pumping while having fun on our basketball court!

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    Indoor Pool
    Indoor Pool

    Splash your way to weightlessness in our large capacity pools. Whether you're training for your next tri, recovering from an injury, or just want to enjoy a low-impact workout in a water aerobics class, the pool is for you.

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    Hot Tub
    Hot Tub

    Work hard, recover smart. Use the hot tub regularly to support your routine, ease muscle tension, and give your body the break it deserves.

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    Cold Plunge
    Cold Plunge

    Take the plunge and invigorate your recovery with our revitalizing cold plunge. Whether you’re soothing sore muscles after a tough workout, boosting circulation, or building resilience with a quick dip, the cold plunge is your go-to for a refreshing reset.

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    Sauna and Steam
    Sauna and Steam

    After you’ve finished a tough workout, head to the sauna or steam room to quicken recovery and boost your immune system so you can continue achieving your fitness goals.

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    Massage Lounge
    Massage Lounge

    You’ve done it again. You’ve pushed your body through another great workout. So reward yourself! Our massage beds will soothe your sore muscles with just enough pressure to keep you coming back for more. Ah, the joy of recovering faster with world-class massage equipment at your fingertips.

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    Red Light Therapy
    Red Light Therapy

    Light therapy is a treatment that uses low wavelength red light to improve the skin’s appearance. Research has shown light therapy increases collagen production, improves circulation, and aids in muscle recovery.

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    CHOOSE YOUR PLAN

    STUDIO

    Unlimited access to all gyms, classes, and amenities

    $/mo

    $ Enrollment Fee

    FITNESS

    Strength, Cardio, and Recovery at All Locations

    $/mo

    $ Enrollment Fee

    BASIC

    Cardio, Weights, and Turf at ONE Gym

    $/mo

    $ Enrollment Fee
    COMPARE
    MEMBERSHIPS
    STUDIO
    $/mo
    Join Now
    FITNESS
    $/mo
    Join Now
    BASIC
    $/mo
    Join Now
    ALL 70+ ALL 70+ ONE GYM
    AVAILABLE ADD ONS

    Sauna

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    South Bend (Ireland Rd)

    Your complete fitness experience

    HIIT

    High energy classes that combine strength training and cardio intervals for a full-body workout.

    LFT

    Science-backed strength training classes to help you improve performance and perfect your form.

    FLOW

    Warm infrared yoga focused on mobility, control, breath, and relaxation.

    PILATES

    Core strength, control, and flexibility in every class.

    Plus over 50 group fitness classes to Keep you moving.

    Class Schedule

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    This location is not open yet. Please check back for opening updates.
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