CHANGE MY LOCATION

461.5 mi.
5325 East Thompson Road

BASIC


as low as
$ 9 .99 *
$99.00 ENROLLMENT
$50.00 ENROLLMENT FEE
1st Month Free!
GET BASIC
  • See Full DetailsClose details
    Access to Club of Enrollment
    Expansive Cardio Deck
    Free Weights
    Full Locker Room Access
    Functional Training Turf Area
    Performance Lifting Area
    Strength Training Machines
    AVAILABLE ADD ONS
    Personal Training
Access to Club of Enrollment
Expansive Cardio Deck
Free Weights
Full Locker Room Access
Functional Training Turf Area
Performance Lifting Area
Strength Training Machines
AVAILABLE ADD ONS
Personal Training
GET BASIC

FITNESS


as low as
$ 21 .99 *
$20.00 ENROLLMENT
$10.00 ENROLLMENT FEE
1st Month Free!
GET FITNESS
  • See Full DetailsClose details
    Access to all VASA locations
    Basketball
    Expansive Cardio Deck
    Fitness Cinema
    Free Weights
    Full Locker Room Access
    Functional Training Turf Area
    Group Fitness Classes
    HydroMassage Lounge
    Indoor Pool
    Light Therapy
    Performance Lifting Area
    Racquetball
    Spa, Sauna, Steam
    Strength Training Machines
    Tanning
    AVAILABLE ADD ONS
    Personal Training
    Guest Privileges
    KidCare
Access to all VASA locations
Basketball
Expansive Cardio Deck
Fitness Cinema
Free Weights
Full Locker Room Access
Functional Training Turf Area
Group Fitness Classes
HydroMassage Lounge
Indoor Pool
Light Therapy
Performance Lifting Area
Racquetball
Spa, Sauna, Steam
Strength Training Machines
Tanning
AVAILABLE ADD ONS
Personal Training
Guest Privileges
KidCare
GET FITNESS

STUDIO


as low as
$ 49 .99 *
$20.00 ENROLLMENT
$5.00 ENROLLMENT FEE
1st Month Free!
GET STUDIO
Unlimited
Unlimited InBody Scans
($30 Per Scan Value)
Unlimited Studio Cycle Classes
Unlimited Studio Red HIIT Classes
  • See Full DetailsClose details
    Access to all VASA locations
    Basketball
    Expansive Cardio Deck
    Fitness Cinema
    Free Weights
    Full Locker Room Access
    Functional Training Turf Area
    Group Fitness Classes
    HydroMassage Lounge
    Indoor Pool
    Light Therapy
    Performance Lifting Area
    Racquetball
    Spa, Sauna, Steam
    Strength Training Machines
    Tanning
    Unlimited InBody Scans
    Unlimited Studio Cycle Classes
    Unlimited Studio Red HIIT Classes
    AVAILABLE ADD ONS
    Personal Training
    Guest Privileges
    KidCare
Access to all VASA locations
Basketball
Expansive Cardio Deck
Fitness Cinema
Free Weights
Full Locker Room Access
Functional Training Turf Area
Group Fitness Classes
HydroMassage Lounge
Indoor Pool
Light Therapy
Performance Lifting Area
Racquetball
Spa, Sauna, Steam
Strength Training Machines
Tanning
Unlimited InBody Scans
Unlimited Studio Cycle Classes
Unlimited Studio Red HIIT Classes
AVAILABLE ADD ONS
Personal Training
Guest Privileges
KidCare
GET STUDIO

Amenities

We’re the gym in Lafayette with the mostest! More space and more amenities means there’s something for everyone. Whether you’re a cyclist, a swimmer, a lifter or a baller, we’ve got what you need to crush your fitness goals.

Expansive Cardio Deck
Free Weights
Functional Training Turf Area
Performance Lifting Area
Group Fitness Classes
Studio Red HIIT Classes
Studio Cycle Classes
Basketball
Fitness Cinema
Indoor Pool
Spa
Sauna
Steam
HydroMassage Lounge
Tanning
Personal Training
KidCare
Training Cage

Check VASA Out

So you like to try before you buy. We get it! Come experience VASA Fitness in Lafayette for free.

Class Schedule

What makes a class more than a class? For starters, a HUGE variety – many unique to your gym in Lafayette – for every taste and fitness level. Then, a welcoming community to encourage and motivate. Finally, throw in passionate instructors to create the perfect atmosphere and boom! we’ve got a party.

vasa fitness gym

Class Schedule

What makes a class more than a class? For starters, a HUGE variety – many unique to your gym in Lafayette – for every taste and fitness level. Then, a welcoming community to encourage and motivate. Finally, throw in passionate instructors to create the perfect atmosphere and boom! we’ve got a party.

Print Schedule
Filter By Category
Filter By Day

Aqua

Cardio

Core

HIIT

Resistance

Senior

Yoga

Sunday
Monday
Tuesday
Wednesday
Thursday
Friday
Saturday
Su
/
M
/
Tu
/
W
/
Th
/
F
/
Sa
5:00 am
Push beyond your limits in this ultimate HIIT workout. A Studio Red certified coach will motivate you through 2 cardio and 2 resistance training stations for a full body burn that will keep you coming back for more.
CANCELED
Studio Red Studio RED
5:15 AM - 6:15 AM
Adam
Adam
Studio RED
5:15 AM - 6:15 AM
Adam
Adam
5:00 am
BODYPUMP™ is THE ORIGINAL BARBELL CLASS™, the ideal workout for anyone looking to get lean, toned and fit – fast. Using light to moderate weights with lots of repetition, BODYPUMP gives you a total body workout. You’ll leave the class feeling challenged and motivated, ready to come back for more.
CANCELED
Body Pump
5:30 AM - 6:30 AM
Michelle
Michelle
Body Pump
5:30 AM - 6:30 AM
Michelle
Michelle
Push beyond your limits in this ultimate HIIT workout. A Studio Red certified coach will motivate you through 2 cardio and 2 resistance training stations for a full body burn that will keep you coming back for more.
CANCELED
Studio Red Studio RED
5:15 AM - 6:15 AM
Adam
Adam
Studio RED
5:15 AM - 6:15 AM
Adam
Adam
Rock this ride that perfectly pairs the beat with the beat-down! Get lost in the music and the rainbow lights for increased motivation to push harder through those pedal strokes. This is a cycle workout you won’t want to end.
CANCELED
Studio Cycle Rhythm Cycle
5:15 AM - 6:15 AM
Rebekah
Rebekah
Rhythm Cycle
5:15 AM - 6:15 AM
Rebekah
Rebekah
Push beyond your limits in this ultimate HIIT workout. A Studio Red certified coach will motivate you through 2 cardio and 2 resistance training stations for a full body burn that will keep you coming back for more.
CANCELED
Studio Red Studio RED
5:15 AM - 6:15 AM
Michelle
Michelle
Studio RED
5:15 AM - 6:15 AM
Michelle
Michelle
5:00 am
BODYPUMP™ is THE ORIGINAL BARBELL CLASS™, the ideal workout for anyone looking to get lean, toned and fit – fast. Using light to moderate weights with lots of repetition, BODYPUMP gives you a total body workout. You’ll leave the class feeling challenged and motivated, ready to come back for more.
CANCELED
Body Pump
5:30 AM - 6:30 AM
Lisa
Lisa
Body Pump
5:30 AM - 6:30 AM
Lisa
Lisa
Push beyond your limits in this ultimate HIIT workout. A Studio Red certified coach will motivate you through 2 cardio and 2 resistance training stations for a full body burn that will keep you coming back for more.
CANCELED
Studio Red Studio RED
5:15 AM - 6:15 AM
Jennifer
Jennifer
Studio RED
5:15 AM - 6:15 AM
Jennifer
Jennifer
Find your lane, own your zone, and drive performance. Mix a high-energy instructor, Myzone monitoring, red lights, a powerful soundtrack, and this technical ride is sure to get you the results you’re looking for.
CANCELED
Studio Cycle VASA Zone Cycle
5:15 AM - 6:15 AM
Kayla
Kayla
VASA Zone Cycle
5:15 AM - 6:15 AM
Kayla
Kayla
5:00 am
6:00 am
6:00 am
6:00 am
6:00 am
7:00 am
7:00 am
7:00 am
7:00 am
8:00 am
Push beyond your limits in this ultimate HIIT workout. A Studio Red certified coach will motivate you through 2 cardio and 2 resistance training stations for a full body burn that will keep you coming back for more.
CANCELED
Studio Red Studio RED
8:30 AM - 9:30 AM
Rebekah
Rebekah
Studio RED
8:30 AM - 9:30 AM
Rebekah
Rebekah
BODYPUMP™ is THE ORIGINAL BARBELL CLASS™, the ideal workout for anyone looking to get lean, toned and fit – fast. Using light to moderate weights with lots of repetition, BODYPUMP gives you a total body workout. You’ll leave the class feeling challenged and motivated, ready to come back for more.
CANCELED
Body Pump
8:30 AM - 9:30 AM
Denise
Denise
Body Pump
8:30 AM - 9:30 AM
Denise
Denise
8:00 am
BODYPUMP™ is THE ORIGINAL BARBELL CLASS™, the ideal workout for anyone looking to get lean, toned and fit – fast. Using light to moderate weights with lots of repetition, BODYPUMP gives you a total body workout. You’ll leave the class feeling challenged and motivated, ready to come back for more.
CANCELED
Body Pump
8:30 AM - 9:30 AM
Lisa
Lisa
Body Pump
8:30 AM - 9:30 AM
Lisa
Lisa
8:00 am
BODYPUMP™ is THE ORIGINAL BARBELL CLASS™, the ideal workout for anyone looking to get lean, toned and fit – fast. Using light to moderate weights with lots of repetition, BODYPUMP gives you a total body workout. You’ll leave the class feeling challenged and motivated, ready to come back for more.
CANCELED
Body Pump
8:30 AM - 9:30 AM
Lisa
Lisa
Body Pump
8:30 AM - 9:30 AM
Lisa
Lisa
8:00 am
Experience cardio conditioning that will completely transform your body through high intensity interval segments of endurance and plyometrics, strength and balance, coordination and agility, and core strength and stability.
CANCELED
Insanity
8:30 AM - 9:30 AM
Sarah
Sarah
Insanity
8:30 AM - 9:30 AM
Sarah
Sarah
Find your lane, own your zone, and drive performance. Mix a high-energy instructor, Myzone monitoring, red lights, a powerful soundtrack, and this technical ride is sure to get you the results you’re looking for.
CANCELED
Studio Cycle VASA Zone Cycle
8:00 AM - 9:00 AM
Kayla
Kayla
VASA Zone Cycle
8:00 AM - 9:00 AM
Kayla
Kayla
9:00 am
Get both your strength and cardio training in this high energy exercise class! This full-body workout will incorporate a wide variety of equipment like; dumbbells, barbells, medicine balls, gliding discs and more.
CANCELED
Total Body Conditioning
9:30 AM - 10:30 AM
Rebekah
Rebekah
Total Body Conditioning
9:30 AM - 10:30 AM
Rebekah
Rebekah
Anything goes in this blue-lit ride with your tribe. Bring your can-do attitude to this workout featuring your favorite cycling instructors for a unique workout experience every time!
CANCELED
Studio Cycle Freestyle Cycle
9:30 AM - 10:30 AM
Lisa
Lisa
Freestyle Cycle
9:30 AM - 10:30 AM
Lisa
Lisa
Everyone in the pool for a weightless, total body jam sesh! Feel the beat, break a sweat by following your instructor and use the water’s natural resistance for the ultimate low-impact workout to tone, build strength and stamina. Great for switching up your routine or recovering from an injury.
CANCELED
Aqua Fitness
9:30 AM - 10:30 AM
Janie
Janie
Aqua Fitness
9:30 AM - 10:30 AM
Janie
Janie
Tabata is a high-intensity interval training that consists of eight rounds of 20 second anaerobic pushes and 10 seconds of rest between each interval. Come work out at your own fitness level, and leave sweaty!
CANCELED
Tabata
9:30 AM - 10:30 AM
Denise
Denise
Tabata
9:30 AM - 10:30 AM
Denise
Denise
Push beyond your limits in this ultimate HIIT workout. A Studio Red certified coach will motivate you through 2 cardio and 2 resistance training stations for a full body burn that will keep you coming back for more.
CANCELED
Studio Red Studio RED
9:30 AM - 10:30 AM
Jennifer
Jennifer
Studio RED
9:30 AM - 10:30 AM
Jennifer
Jennifer
9:00 am
Get both your strength and cardio training in this high energy exercise class! This full-body workout will incorporate a wide variety of equipment like; dumbbells, barbells, medicine balls, gliding discs and more.
CANCELED
Total Body Conditioning
9:30 AM - 10:30 AM
Lisa
Lisa
Total Body Conditioning
9:30 AM - 10:30 AM
Lisa
Lisa
Everyone in the pool for a weightless, total body jam sesh! Feel the beat, break a sweat by following your instructor and use the water’s natural resistance for the ultimate low-impact workout to tone, build strength and stamina. Great for switching up your routine or recovering from an injury.
CANCELED
Aqua Fitness
9:30 AM - 10:30 AM
Janie
Janie
Aqua Fitness
9:30 AM - 10:30 AM
Janie
Janie
Your amazing abs await! Fire up your midsection and then some. These low-impact core classes can also strengthen your lower back and improve your balance. Perfect as a workout add-on or to fuel injury recovery.
CANCELED
Ab Blast
9:30 AM - 10:30 AM
Lisa
Lisa
Ab Blast
9:30 AM - 10:30 AM
Lisa
Lisa
9:00 am
Everyone in the pool for a weightless, total body jam sesh! Feel the beat, break a sweat by following your instructor and use the water’s natural resistance for the ultimate low-impact workout to tone, build strength and stamina. Great for switching up your routine or recovering from an injury.
CANCELED
Aqua Fitness
9:30 AM - 10:30 AM
Janie
Janie
Aqua Fitness
9:30 AM - 10:30 AM
Janie
Janie
Can’t resist a great muscle-toning and strengthening workout? We’ve got the perfect class for you! Resistance combines the optimal size of weights for your needs and abilities with targeted movements to build lean muscle while tightening and toning your body.
CANCELED
Body Works
9:30 AM - 10:30 AM
Denise
Denise
Body Works
9:30 AM - 10:30 AM
Denise
Denise
Everyone in the pool for a weightless, total body jam sesh! Feel the beat, break a sweat by following your instructor and use the water’s natural resistance for the ultimate low-impact workout to tone, build strength and stamina. Great for switching up your routine or recovering from an injury.
CANCELED
Aqua Fitness
9:30 AM - 10:30 AM
Janie
Janie
Aqua Fitness
9:30 AM - 10:30 AM
Janie
Janie
This ballet-inspired workout will help you build muscular endurance, improve posture and strength and requires NO prior dance experience. Performed at a barre in our group fitness studio, you'll leverage moves from Pilates, Yoga, and traditional resistance training for a low-impact, full-body workout!
CANCELED
Barre Fitness
9:30 AM - 10:30 AM
Stephanie
Stephanie
Barre Fitness
9:30 AM - 10:30 AM
Stephanie
Stephanie
Push beyond your limits in this ultimate HIIT workout. A Studio Red certified coach will motivate you through 2 cardio and 2 resistance training stations for a full body burn that will keep you coming back for more.
CANCELED
Studio Red Studio RED
9:30 AM - 10:30 AM
Ann
Ann
Studio RED
9:30 AM - 10:30 AM
Ann
Ann
9:00 am
Everybody and every body! Each Zumba® class is designed to bring people together to sweat it on. We take the "work" out of workout, by mixing low-intensity and high-intensity moves for an interval-style, calorie-burning dance fitness party. Once the Latin and World rhythms take over, you'll see why Zumba® Fitness classes are often called exercise in disguise.
CANCELED
Zumba
9:30 AM - 10:30 AM
Vivian
Vivian
Zumba
9:30 AM - 10:30 AM
Vivian
Vivian
Push beyond your limits in this ultimate HIIT workout. A Studio Red certified coach will motivate you through 2 cardio and 2 resistance training stations for a full body burn that will keep you coming back for more.
CANCELED
Studio Red Studio RED
9:30 AM - 10:30 AM
Rebekah
Rebekah
Studio RED
9:30 AM - 10:30 AM
Rebekah
Rebekah
10:00 am
Burn is a high-intensity training interval class that is all about burning and torching calories! This cross between a traditional HIIT format and resistance training is formatted to make you sweat and take your cardio endurance to the next level.
CANCELED
Burn
10:30 AM - 11:30 AM
Alexis
Alexis
Burn
10:30 AM - 11:30 AM
Alexis
Alexis
Get up and get active. Designed for active, older adults to stay active and injury-free. Senior classes empower you with fun, low-impact workouts to keep you stepping, stretching and toning throughout your golden years.
CANCELED
Silver Sneakers
10:30 AM - 11:30 AM
Janie
Janie
Silver Sneakers
10:30 AM - 11:30 AM
Janie
Janie
10:00 am
Everybody and every body! Each Zumba® class is designed to bring people together to sweat it on. We take the "work" out of workout, by mixing low-intensity and high-intensity moves for an interval-style, calorie-burning dance fitness party. Once the Latin and World rhythms take over, you'll see why Zumba® Fitness classes are often called exercise in disguise.
CANCELED
Zumba
10:30 AM - 11:30 AM
Ariel
Ariel
Zumba
10:30 AM - 11:30 AM
Ariel
Ariel
Get up and get active. Designed for active, older adults to stay active and injury-free. Senior classes empower you with fun, low-impact workouts to keep you stepping, stretching and toning throughout your golden years.
CANCELED
Silver Sneakers
10:30 AM - 11:30 AM
Janie
Janie
Silver Sneakers
10:30 AM - 11:30 AM
Janie
Janie
10:00 am
Everybody and every body! Each Zumba® class is designed to bring people together to sweat it on. We take the "work" out of workout, by mixing low-intensity and high-intensity moves for an interval-style, calorie-burning dance fitness party. Once the Latin and World rhythms take over, you'll see why Zumba® Fitness classes are often called exercise in disguise.
CANCELED
Zumba
10:30 AM - 11:30 AM
Ariel
Ariel
Zumba
10:30 AM - 11:30 AM
Ariel
Ariel
Get up and get active. Designed for active, older adults to stay active and injury-free. Senior classes empower you with fun, low-impact workouts to keep you stepping, stretching and toning throughout your golden years.
CANCELED
Silver Sneakers
10:30 AM - 11:30 AM
Janie
Janie
Silver Sneakers
10:30 AM - 11:30 AM
Janie
Janie
10:00 am
Step into a quiet, subdued environment and shift your focus. Yoga is a totally different way to push yourself through toning, stretching and lengthening your muscles. You’ll learn to connect your mind, body and breath to improve flexibility and mind-body balance. Namaste.
CANCELED
Yoga
10:30 AM - 11:30 AM
Catherine
Catherine
Yoga
10:30 AM - 11:30 AM
Catherine
Catherine
11:00 am
11:00 am
11:00 am
11:00 am
12:00 pm
12:00 pm
12:00 pm
12:00 pm
1:00 pm
1:00 pm
1:00 pm
1:00 pm
2:00 pm
2:00 pm
2:00 pm
2:00 pm
3:00 pm
3:00 pm
3:00 pm
3:00 pm
4:00 pm
Aerobics is Back!” Think Old School Aerobics meets HIIT training. All mashed up into a one-hour, total body workout. You will have a blast, see real results both physically and mentally, and leave this class wanting more.
CANCELED
HIGH Fitness
4:30 PM - 5:30 PM
Sarah
Sarah
HIGH Fitness
4:30 PM - 5:30 PM
Sarah
Sarah
Push beyond your limits in this ultimate HIIT workout. A Studio Red certified coach will motivate you through 2 cardio and 2 resistance training stations for a full body burn that will keep you coming back for more.
CANCELED
Studio Red Studio RED
4:30 PM - 5:30 PM
Lisa
Lisa
Studio RED
4:30 PM - 5:30 PM
Lisa
Lisa
4:00 pm
Experience cardio conditioning that will completely transform your body through high intensity interval segments of endurance and plyometrics, strength and balance, coordination and agility, and core strength and stability.
CANCELED
Insanity
4:30 PM - 5:30 PM
Sarah
Sarah
Insanity
4:30 PM - 5:30 PM
Sarah
Sarah
Push beyond your limits in this ultimate HIIT workout. A Studio Red certified coach will motivate you through 2 cardio and 2 resistance training stations for a full body burn that will keep you coming back for more.
CANCELED
Studio Red Studio RED
4:30 PM - 5:30 PM
Alexis
Alexis
Studio RED
4:30 PM - 5:30 PM
Alexis
Alexis
Aerobics is Back!” Think Old School Aerobics meets HIIT training. All mashed up into a one-hour, total body workout. You will have a blast, see real results both physically and mentally, and leave this class wanting more.
CANCELED
HIGH Fitness
4:30 PM - 5:30 PM
Catherine
Catherine
HIGH Fitness
4:30 PM - 5:30 PM
Catherine
Catherine
Push beyond your limits in this ultimate HIIT workout. A Studio Red certified coach will motivate you through 2 cardio and 2 resistance training stations for a full body burn that will keep you coming back for more.
CANCELED
Studio Red Studio RED
4:30 PM - 5:30 PM
Jennifer
Jennifer
Studio RED
4:30 PM - 5:30 PM
Jennifer
Jennifer
4:00 pm
Everybody and every body! Each Zumba® class is designed to bring people together to sweat it on. We take the "work" out of workout, by mixing low-intensity and high-intensity moves for an interval-style, calorie-burning dance fitness party. Once the Latin and World rhythms take over, you'll see why Zumba® Fitness classes are often called exercise in disguise.
CANCELED
Zumba
4:30 PM - 5:30 PM
Denise
Denise
Zumba
4:30 PM - 5:30 PM
Denise
Denise
Push beyond your limits in this ultimate HIIT workout. A Studio Red certified coach will motivate you through 2 cardio and 2 resistance training stations for a full body burn that will keep you coming back for more.
CANCELED
Studio Red Studio RED
4:30 PM - 5:30 PM
BRIAN
BRIAN
Studio RED
4:30 PM - 5:30 PM
BRIAN
BRIAN
Push beyond your limits in this ultimate HIIT workout. A Studio Red certified coach will motivate you through 2 cardio and 2 resistance training stations for a full body burn that will keep you coming back for more.
CANCELED
Studio Red Studio RED
4:30 PM - 5:30 PM
Ann
Ann
Studio RED
4:30 PM - 5:30 PM
Ann
Ann
Step into a quiet, subdued environment and shift your focus. Yoga is a totally different way to push yourself through toning, stretching and lengthening your muscles. You’ll learn to connect your mind, body and breath to improve flexibility and mind-body balance. Namaste.
CANCELED
Yoga
4:30 PM - 5:30 PM
Catherine
Catherine
Yoga
4:30 PM - 5:30 PM
Catherine
Catherine
4:00 pm
5:00 pm
Everybody and every body! Each Zumba® class is designed to bring people together to sweat it on. We take the "work" out of workout, by mixing low-intensity and high-intensity moves for an interval-style, calorie-burning dance fitness party. Once the Latin and World rhythms take over, you'll see why Zumba® Fitness classes are often called exercise in disguise.
CANCELED
Zumba
5:30 PM - 6:30 PM
Renee
Renee
Zumba
5:30 PM - 6:30 PM
Renee
Renee
Anything goes in this blue-lit ride with your tribe. Bring your can-do attitude to this workout featuring your favorite cycling instructors for a unique workout experience every time!
CANCELED
Studio Cycle Freestyle Cycle
5:30 PM - 6:30 PM
Lisa
Lisa
Freestyle Cycle
5:30 PM - 6:30 PM
Lisa
Lisa
Push beyond your limits in this ultimate HIIT workout. A Studio Red certified coach will motivate you through 2 cardio and 2 resistance training stations for a full body burn that will keep you coming back for more.
CANCELED
Studio Red Studio RED
5:30 PM - 6:30 PM
Alexis
Alexis
Studio RED
5:30 PM - 6:30 PM
Alexis
Alexis
5:00 pm
Everyone in the pool for a weightless, total body jam sesh! Feel the beat, break a sweat by following your instructor and use the water’s natural resistance for the ultimate low-impact workout to tone, build strength and stamina. Great for switching up your routine or recovering from an injury.
CANCELED
Aqua Fitness
5:30 PM - 6:30 PM
Denise
Denise
Aqua Fitness
5:30 PM - 6:30 PM
Denise
Denise
This class features a combination of high intensity cardio and weight training that will enable you to develop heightened fitness, functional movement, strength and athleticism. With a new class format each time, no two classes are the same allowing you to challenge yourself in new ways every class.
CANCELED
Total Body Xtreme
5:30 PM - 6:30 PM
Ann
Ann
Total Body Xtreme
5:30 PM - 6:30 PM
Ann
Ann
Push beyond your limits in this ultimate HIIT workout. A Studio Red certified coach will motivate you through 2 cardio and 2 resistance training stations for a full body burn that will keep you coming back for more.
CANCELED
Studio Red Studio RED
5:30 PM - 6:30 PM
Alexis
Alexis
Studio RED
5:30 PM - 6:30 PM
Alexis
Alexis
Get both your strength and cardio training in this high energy exercise class! This full-body workout will incorporate a wide variety of equipment like; dumbbells, barbells, medicine balls, gliding discs and more.
CANCELED
Total Body Conditioning
5:30 PM - 6:30 PM
BRIAN
BRIAN
Total Body Conditioning
5:30 PM - 6:30 PM
BRIAN
BRIAN
Rock this ride that perfectly pairs the beat with the beat-down! Get lost in the music and the rainbow lights for increased motivation to push harder through those pedal strokes. This is a cycle workout you won’t want to end.
CANCELED
Studio Cycle Rhythm Cycle
5:30 PM - 6:30 PM
Nathaniel
Nathaniel
Rhythm Cycle
5:30 PM - 6:30 PM
Nathaniel
Nathaniel
Push beyond your limits in this ultimate HIIT workout. A Studio Red certified coach will motivate you through 2 cardio and 2 resistance training stations for a full body burn that will keep you coming back for more.
CANCELED
Studio Red Studio RED
5:30 PM - 6:30 PM
Alexis
Alexis
Studio RED
5:30 PM - 6:30 PM
Alexis
Alexis
5:00 pm
Tabata is a high-intensity interval training that consists of eight rounds of 20 second anaerobic pushes and 10 seconds of rest between each interval. Come work out at your own fitness level, and leave sweaty!
CANCELED
Tabata
5:30 PM - 6:30 PM
Denise
Denise
Tabata
5:30 PM - 6:30 PM
Denise
Denise
Push beyond your limits in this ultimate HIIT workout. A Studio Red certified coach will motivate you through 2 cardio and 2 resistance training stations for a full body burn that will keep you coming back for more.
CANCELED
Studio Red Studio RED
5:30 PM - 6:30 PM
BRIAN
BRIAN
Studio RED
5:30 PM - 6:30 PM
BRIAN
BRIAN
5:00 pm
6:00 pm
This ballet-inspired workout will help you build muscular endurance, improve posture and strength and requires NO prior dance experience. Performed at a barre in our group fitness studio, you'll leverage moves from Pilates, Yoga, and traditional resistance training for a low-impact, full-body workout!
CANCELED
Barre Fitness
6:30 PM - 7:30 PM
Catherine
Catherine
Barre Fitness
6:30 PM - 7:30 PM
Catherine
Catherine
6:00 pm
Aerobics is Back!” Think Old School Aerobics meets HIIT training. All mashed up into a one-hour, total body workout. You will have a blast, see real results both physically and mentally, and leave this class wanting more.
CANCELED
HIGH Fitness
6:30 PM - 7:30 PM
Ann
Ann
HIGH Fitness
6:30 PM - 7:30 PM
Ann
Ann
Find your lane, own your zone, and drive performance. Mix a high-energy instructor, Myzone monitoring, red lights, a powerful soundtrack, and this technical ride is sure to get you the results you’re looking for.
CANCELED
Studio Cycle VASA Zone Cycle
6:30 PM - 7:30 PM
Michelle
Michelle
VASA Zone Cycle
6:30 PM - 7:30 PM
Michelle
Michelle
Push beyond your limits in this ultimate HIIT workout. A Studio Red certified coach will motivate you through 2 cardio and 2 resistance training stations for a full body burn that will keep you coming back for more.
CANCELED
Studio Red Studio RED
6:45 PM - 7:45 PM
Rebekah
Rebekah
Studio RED
6:45 PM - 7:45 PM
Rebekah
Rebekah
This ballet-inspired workout will help you build muscular endurance, improve posture and strength and requires NO prior dance experience. Performed at a barre in our group fitness studio, you'll leverage moves from Pilates, Yoga, and traditional resistance training for a low-impact, full-body workout!
CANCELED
Barre Fitness
6:30 PM - 7:30 PM
Catherine
Catherine
Barre Fitness
6:30 PM - 7:30 PM
Catherine
Catherine
6:00 pm
Aerobics is Back!” Think Old School Aerobics meets HIIT training. All mashed up into a one-hour, total body workout. You will have a blast, see real results both physically and mentally, and leave this class wanting more.
CANCELED
HIGH Fitness
6:30 PM - 7:30 PM
Ann
Ann
HIGH Fitness
6:30 PM - 7:30 PM
Ann
Ann
Find your lane, own your zone, and drive performance. Mix a high-energy instructor, Myzone monitoring, red lights, a powerful soundtrack, and this technical ride is sure to get you the results you’re looking for.
CANCELED
Studio Cycle VASA Zone Cycle
6:30 PM - 7:30 PM
Rebekah
Rebekah
VASA Zone Cycle
6:30 PM - 7:30 PM
Rebekah
Rebekah
Push beyond your limits in this ultimate HIIT workout. A Studio Red certified coach will motivate you through 2 cardio and 2 resistance training stations for a full body burn that will keep you coming back for more.
CANCELED
Studio Red Studio RED
6:45 PM - 7:45 PM
BRIAN
BRIAN
Studio RED
6:45 PM - 7:45 PM
BRIAN
BRIAN
We call it Cardio Jam, but it's really a dance party! Experience an exhilarating jam session that will feel more like a night out dancing than a workout. High-energy music will keep you moving in this dance marathon where you will improve physical endurance and coordination.
CANCELED
Cardio Jam
6:00 PM - 7:00 PM
Vivian
Vivian
Cardio Jam
6:00 PM - 7:00 PM
Vivian
Vivian
6:00 pm
7:00 pm
7:00 pm
Everybody and every body! Each Zumba® class is designed to bring people together to sweat it on. We take the "work" out of workout, by mixing low-intensity and high-intensity moves for an interval-style, calorie-burning dance fitness party. Once the Latin and World rhythms take over, you'll see why Zumba® Fitness classes are often called exercise in disguise.
CANCELED
Zumba
7:30 PM - 8:30 PM
Vivian
Vivian
Zumba
7:30 PM - 8:30 PM
Vivian
Vivian
Everybody and every body! Each Zumba® class is designed to bring people together to sweat it on. We take the "work" out of workout, by mixing low-intensity and high-intensity moves for an interval-style, calorie-burning dance fitness party. Once the Latin and World rhythms take over, you'll see why Zumba® Fitness classes are often called exercise in disguise.
CANCELED
Zumba
7:30 PM - 8:30 PM
Renee
Renee
Zumba
7:30 PM - 8:30 PM
Renee
Renee
7:00 pm
7:00 pm

AVailable Spots:

/

Duration:

Intensity Level:

Room Name:

YOGA IN LAFAYETTE

No surprise here that yoga is one of our most popular programs in the community. Focusing the mind and body together, it’s a workout that’s both intense and relaxing. It helps you increase strength and flexibility while reducing stress. Whether you’re a newcomer or a yogi, you’ll sweat while achieving calm and inner peace.

Learn more about our CLASSES.

PERSONAL TRAINING IN LAFAYETTE

Everyone has different fitness goals. We get that. And we’re here for you! Our certified club coaches will design personalized workouts to match your goals and your experience level – with no long-term commitment. Enjoy 1-on-1, small group or unlimited TEAM training, each with their own benefits. AND track your effort with a Myzone belt – our gift to you. You won’t find a better value than this.

Learn more about our PERSONAL TRAINING.

HIIT IN LAFAYETTE

This new exercise sensation is a HIIT! There’s a reason high-intensity interval training is so popular – it’s one of the best ways to get your heart rate up quickly so you can get maximum results in minimal time. Our certified instructors are passionate and want to help you with your progress and development. Come to one of our gyms near you to try HIIT today!

KIDCARE IN LAFAYETTE

Let’s face it, parenting can be a workout in itself. But it shouldn’t prevent you from taking some time for yourself for your health. Breathe easy knowing your family is nearby, in a space dedicated to their fun and fitness. Our qualified childcare staff is committed to safety and promoting healthy lifestyles for your kids.

Meet our Kidcare Staff.

Lafayette Schedule

GYM Hours

Monday5:00 am - 10:00 pm
Tuesday5:00 am - 10:00 pm
Wednesday5:00 am - 10:00 pm
Thursday5:00 am - 10:00 pm
Friday5:00 am - 10:00 pm
Saturday5:00 am - 10:00 pm
Sunday8:00 am - 6:00 pm

Kidcare Hours

Monday8:00 am - 12:00 pm/4:00 pm - 8:00 pm
Tuesday8:00 am - 12:00 pm/4:00 pm - 8:00 pm
Wednesday8:00 am - 12:00 pm/4:00 pm - 8:00 pm
Thursday8:00 am - 12:00 pm/4:00 pm - 8:00 pm
Friday8:00 am - 12:00 pm/8:00 pm - 4:00 pm
Saturday8:00 am - 2:00 pm
Sunday8:00 am - 2:00 pm
91497
1045
40751e66b32df1cee5a1da7134dd0b20