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3626.1 mi.
13995 W National Ave

Indianapolis

5325 E Thompson Rd, Indianapolis, IN 46237
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Gym Hours

M / T / W / TH / F: 4:00 am - 12:00 am
Saturday: 4:00 am - 10:00 pm
Sunday: 7:00 am - 8:00 pm
(317) 222-1220
info@vasafitness.com

Kidcare Hours

M / T / W / TH: 8:00 am - 12:00 pm, 4:00 pm - 8:00 pm
F / SA: 8:00 am - 12:00 pm
Sunday: Closed
(317) 222-1290

Amenities in Indianapolis

VASA Fitness Cinema

Fitness Cinema

Workout or Movie Binge? You can have both in the VASA Fitness Cinema. Step into the privacy of our dark theater room, hop on a bike, elliptical or treadmill and let our extensive library of movies provide the distraction you need to achieve your fitness goals.

VASA Fitness tanning bed

Tanning

Step into our top-of-the-line tanning beds to soak up some vitamin D. Whether you’re prepping for a fitness competition or just want to sport a sun-kissed look, VASA Tanning is a perfectly private, clean space to relax.

Guest gym pass near me

Member Add-On

PREMIUM GYM AMENITIES IN Indianapolis

Fitness is much more than a workout. So are our membership benefits! Elevate your sweat sessions and amp up your recovery with our premium amenities from the performance lifting area and expansive cardio deck to the sauna and steam room.

Class Schedules in Indianapolis

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Aqua

Cardio

Cycle

HIIT

Resistance

Senior

Studio Flow

Studio Red

Sunday
Monday
Tuesday
Wednesday
Thursday
Friday
Saturday
Su
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M
/
Tu
/
W
/
Th
/
F
/
Sa
5:00 am
Link breath to movements in a natural, meditative pace; great for beginners and those with yoga experience.
CANCELED
FLOW
5:00 AM - 6:00 AM
Parri
Parri
FLOW
5:00 AM - 6:00 AM
Parri
Parri
Push beyond your limits in this ultimate HIIT workout. A STUDIO RED certified coach will motivate you through 2 cardio and 2 resistance training stations for a full body burn that will keep you coming back for more.
CANCELED
STUDIO RED
5:00 AM - 6:00 AM
SYDNEY
SYDNEY
STUDIO RED
5:00 AM - 6:00 AM
SYDNEY
SYDNEY
5:00 am
Hold stretching poses longer to reduce stiffness and improve mobility; great for beginners.
CANCELED
DEEP STRETCH
5:30 AM - 6:30 AM
Parri
Parri
DEEP STRETCH
5:30 AM - 6:30 AM
Parri
Parri
Push beyond your limits in this ultimate HIIT workout. A STUDIO RED certified coach will motivate you through 2 cardio and 2 resistance training stations for a full body burn that will keep you coming back for more.
CANCELED
STUDIO RED
5:00 AM - 6:00 AM
Hallie
Hallie
STUDIO RED
5:00 AM - 6:00 AM
Hallie
Hallie
Push beyond your limits in this ultimate HIIT workout. A STUDIO RED certified coach will motivate you through 2 cardio and 2 resistance training stations for a full body burn that will keep you coming back for more.
CANCELED
STUDIO RED
5:00 AM - 6:00 AM
SYDNEY
SYDNEY
STUDIO RED
5:00 AM - 6:00 AM
SYDNEY
SYDNEY
5:00 am
Link breath to movements in a natural, meditative pace; great for beginners and those with yoga experience.
CANCELED
FLOW
5:30 AM - 6:30 AM
Amy
Amy
FLOW
5:30 AM - 6:30 AM
Amy
Amy
Push beyond your limits in this ultimate HIIT workout. A STUDIO RED certified coach will motivate you through 2 cardio and 2 resistance training stations for a full body burn that will keep you coming back for more.
CANCELED
STUDIO RED
5:00 AM - 6:00 AM
SYDNEY
SYDNEY
STUDIO RED
5:00 AM - 6:00 AM
SYDNEY
SYDNEY
Link breath to movements in a natural, meditative pace; great for beginners and those with yoga experience.
CANCELED
FLOW
5:00 AM - 6:00 AM
Parri
Parri
FLOW
5:00 AM - 6:00 AM
Parri
Parri
Push beyond your limits in this ultimate HIIT workout. A STUDIO RED certified coach will motivate you through 2 cardio and 2 resistance training stations for a full body burn that will keep you coming back for more.
CANCELED
STUDIO RED
5:00 AM - 6:00 AM
Hallie
Hallie
STUDIO RED
5:00 AM - 6:00 AM
Hallie
Hallie
5:00 am
6:00 am
Can’t resist a great muscle-toning and strengthening workout? We’ve got the perfect class for you! Resistance combines the optimal size of weights for your needs and abilities with targeted movements to build lean muscle while tightening and toning your body.
CANCELED
Total Body Conditioning
6:00 AM - 7:00 AM
Parri
Parri
Total Body Conditioning
6:00 AM - 7:00 AM
Parri
Parri
Push beyond your limits in this ultimate HIIT workout. A STUDIO RED certified coach will motivate you through 2 cardio and 2 resistance training stations for a full body burn that will keep you coming back for more.
CANCELED
STUDIO RED
6:00 AM - 7:00 AM
Hallie
Hallie
STUDIO RED
6:00 AM - 7:00 AM
Hallie
Hallie
6:00 am
Can’t resist a great muscle-toning and strengthening workout? We’ve got the perfect class for you! Resistance combines the optimal size of weights for your needs and abilities with targeted movements to build lean muscle while tightening and toning your body.
CANCELED
Les Mills BODYPUMP
6:00 AM - 7:00 AM
Amy
Amy
Les Mills BODYPUMP
6:00 AM - 7:00 AM
Amy
Amy
Push beyond your limits in this ultimate HIIT workout. A STUDIO RED certified coach will motivate you through 2 cardio and 2 resistance training stations for a full body burn that will keep you coming back for more.
CANCELED
STUDIO RED
6:00 AM - 7:00 AM
Hallie
Hallie
STUDIO RED
6:00 AM - 7:00 AM
Hallie
Hallie
Link breath to movements in a natural, meditative pace; great for beginners and those with yoga experience.
CANCELED
FLOW
6:00 AM - 7:00 AM
Parri
Parri
FLOW
6:00 AM - 7:00 AM
Parri
Parri
Push beyond your limits in this ultimate HIIT workout. A STUDIO RED certified coach will motivate you through 2 cardio and 2 resistance training stations for a full body burn that will keep you coming back for more.
CANCELED
STUDIO RED
6:00 AM - 7:00 AM
Nicole
Nicole
STUDIO RED
6:00 AM - 7:00 AM
Nicole
Nicole
6:00 am
Welcome to the healthiest way to get fit: VASA High Intensity Interval Training. This never-boring, full-body blend of cardio, strength training and music is a real calorie crusher. And each class is as unique as the instructor leading it. Come in and burn!
CANCELED
Burn
6:00 AM - 7:00 AM
Sheri
Sheri
Burn
6:00 AM - 7:00 AM
Sheri
Sheri
Push beyond your limits in this ultimate HIIT workout. A STUDIO RED certified coach will motivate you through 2 cardio and 2 resistance training stations for a full body burn that will keep you coming back for more.
CANCELED
STUDIO RED
6:00 AM - 7:00 AM
Matthew
Matthew
STUDIO RED
6:00 AM - 7:00 AM
Matthew
Matthew
Link breath to movements in a natural, meditative pace; great for beginners and those with yoga experience.
CANCELED
FLOW
6:15 AM - 7:15 AM
Parri
Parri
FLOW
6:15 AM - 7:15 AM
Parri
Parri
Push beyond your limits in this ultimate HIIT workout. A STUDIO RED certified coach will motivate you through 2 cardio and 2 resistance training stations for a full body burn that will keep you coming back for more.
CANCELED
STUDIO RED
6:00 AM - 7:00 AM
Hallie
Hallie
STUDIO RED
6:00 AM - 7:00 AM
Hallie
Hallie
6:00 am
Push beyond your limits in this ultimate HIIT workout. A STUDIO RED certified coach will motivate you through 2 cardio and 2 resistance training stations for a full body burn that will keep you coming back for more.
CANCELED
STUDIO RED
6:00 AM - 7:00 AM
Matthew
Matthew
STUDIO RED
6:00 AM - 7:00 AM
Matthew
Matthew
7:00 am
7:00 am
Link breath to movements in a natural, meditative pace; great for beginners and those with yoga experience.
CANCELED
FLOW
7:00 AM - 8:00 AM
Parri
Parri
FLOW
7:00 AM - 8:00 AM
Parri
Parri
Hold stretching poses longer to reduce stiffness and improve mobility; great for beginners.
CANCELED
DEEP STRETCH
7:15 AM - 8:15 AM
Parri
Parri
DEEP STRETCH
7:15 AM - 8:15 AM
Parri
Parri
7:00 am
Hold stretching poses longer to reduce stiffness and improve mobility; great for beginners.
CANCELED
DEEP STRETCH
7:00 AM - 8:00 AM
Parri
Parri
DEEP STRETCH
7:00 AM - 8:00 AM
Parri
Parri
Hold stretching poses longer to reduce stiffness and improve mobility; great for beginners.
CANCELED
DEEP STRETCH
7:30 AM - 8:30 AM
Parri
Parri
DEEP STRETCH
7:30 AM - 8:30 AM
Parri
Parri
Push beyond your limits in this ultimate HIIT workout. A STUDIO RED certified coach will motivate you through 2 cardio and 2 resistance training stations for a full body burn that will keep you coming back for more.
CANCELED
STUDIO RED
7:30 AM - 8:30 AM
Nicole
Nicole
STUDIO RED
7:30 AM - 8:30 AM
Nicole
Nicole
7:00 am
Push beyond your limits in this ultimate HIIT workout. A STUDIO RED certified coach will motivate you through 2 cardio and 2 resistance training stations for a full body burn that will keep you coming back for more.
CANCELED
STUDIO RED
7:00 AM - 8:00 AM
Matthew
Matthew
STUDIO RED
7:00 AM - 8:00 AM
Matthew
Matthew
8:00 am
Push beyond your limits in this ultimate HIIT workout. A STUDIO RED certified coach will motivate you through 2 cardio and 2 resistance training stations for a full body burn that will keep you coming back for more.
CANCELED
STUDIO RED
8:00 AM - 9:00 AM
Jared
Jared
STUDIO RED
8:00 AM - 9:00 AM
Jared
Jared
Can’t resist a great muscle-toning and strengthening workout? We’ve got the perfect class for you! Resistance combines the optimal size of weights for your needs and abilities with targeted movements to build lean muscle while tightening and toning your body.
CANCELED
Total Body Conditioning
8:30 AM - 9:30 AM
Nancy
Nancy
Total Body Conditioning
8:30 AM - 9:30 AM
Nancy
Nancy
Push beyond your limits in this ultimate HIIT workout. A STUDIO RED certified coach will motivate you through 2 cardio and 2 resistance training stations for a full body burn that will keep you coming back for more.
CANCELED
STUDIO RED
8:00 AM - 9:00 AM
Rahawne
Rahawne
STUDIO RED
8:00 AM - 9:00 AM
Rahawne
Rahawne
8:00 am
Everyone in the pool for a weightless, total body jam sesh! Feel the beat, break a sweat by following your instructor and use the water’s natural resistance for the ultimate low-impact workout to tone, build strength and stamina. Great for switching up your routine or recovering from an injury.
CANCELED
Aqua Zumba
8:30 AM - 9:30 AM
Francine
Francine
Aqua Zumba
8:30 AM - 9:30 AM
Francine
Francine
Push beyond your limits in this ultimate HIIT workout. A STUDIO RED certified coach will motivate you through 2 cardio and 2 resistance training stations for a full body burn that will keep you coming back for more.
CANCELED
STUDIO RED
8:30 AM - 9:30 AM
Kristin
Kristin
STUDIO RED
8:30 AM - 9:30 AM
Kristin
Kristin
Push beyond your limits in this ultimate HIIT workout. A STUDIO RED certified coach will motivate you through 2 cardio and 2 resistance training stations for a full body burn that will keep you coming back for more.
CANCELED
STUDIO RED
8:00 AM - 9:00 AM
Hallie
Hallie
STUDIO RED
8:00 AM - 9:00 AM
Hallie
Hallie
8:00 am
Everyone in the pool for a weightless, total body jam sesh! Feel the beat, break a sweat by following your instructor and use the water’s natural resistance for the ultimate low-impact workout to tone, build strength and stamina. Great for switching up your routine or recovering from an injury.
CANCELED
Aqua Zumba
8:30 AM - 9:30 AM
Michelle
Michelle
Aqua Zumba
8:30 AM - 9:30 AM
Michelle
Michelle
Get up and get active. Designed for active, older adults to stay active and injury-free. Senior classes empower you with fun, low-impact workouts to keep you stepping, stretching and toning throughout your golden years.
CANCELED
Silver Sneakers
8:30 AM - 9:30 AM
Kristin
Kristin
Silver Sneakers
8:30 AM - 9:30 AM
Kristin
Kristin
Push beyond your limits in this ultimate HIIT workout. A STUDIO RED certified coach will motivate you through 2 cardio and 2 resistance training stations for a full body burn that will keep you coming back for more.
CANCELED
STUDIO RED
8:30 AM - 9:30 AM
Hallie
Hallie
STUDIO RED
8:30 AM - 9:30 AM
Hallie
Hallie
Can’t resist a great muscle-toning and strengthening workout? We’ve got the perfect class for you! Resistance combines the optimal size of weights for your needs and abilities with targeted movements to build lean muscle while tightening and toning your body.
CANCELED
Les Mills BODYPUMP
8:00 AM - 9:00 AM
Amy
Amy
Les Mills BODYPUMP
8:00 AM - 9:00 AM
Amy
Amy
Push beyond your limits in this ultimate HIIT workout. A STUDIO RED certified coach will motivate you through 2 cardio and 2 resistance training stations for a full body burn that will keep you coming back for more.
CANCELED
STUDIO RED
8:30 AM - 9:30 AM
Hallie
Hallie
STUDIO RED
8:30 AM - 9:30 AM
Hallie
Hallie
8:00 am
Link breath to movements in a natural, meditative pace; great for beginners and those with yoga experience.
CANCELED
FLOW
8:00 AM - 9:00 AM
Paula
Paula
FLOW
8:00 AM - 9:00 AM
Paula
Paula
Push beyond your limits in this ultimate HIIT workout. A STUDIO RED certified coach will motivate you through 2 cardio and 2 resistance training stations for a full body burn that will keep you coming back for more.
CANCELED
STUDIO RED
8:00 AM - 9:00 AM
Rahawne
Rahawne
STUDIO RED
8:00 AM - 9:00 AM
Rahawne
Rahawne
9:00 am
CANCELED
Cycle
9:30 AM - 10:30 AM
Parri
Parri
Cycle
9:30 AM - 10:30 AM
Parri
Parri
Link breath to movements in a natural, meditative pace; great for beginners and those with yoga experience.
CANCELED
FLOW
9:00 AM - 10:00 AM
Jonny
Jonny
FLOW
9:00 AM - 10:00 AM
Jonny
Jonny
Push beyond your limits in this ultimate HIIT workout. A STUDIO RED certified coach will motivate you through 2 cardio and 2 resistance training stations for a full body burn that will keep you coming back for more.
CANCELED
STUDIO RED
9:00 AM - 10:00 AM
Jared
Jared
STUDIO RED
9:00 AM - 10:00 AM
Jared
Jared
Get up and get active. Designed for active, older adults to stay active and injury-free. Senior classes empower you with fun, low-impact workouts to keep you stepping, stretching and toning throughout your golden years.
CANCELED
Silver Sneakers
9:30 AM - 10:30 AM
Nancy
Nancy
Silver Sneakers
9:30 AM - 10:30 AM
Nancy
Nancy
Hold stretching poses longer to reduce stiffness and improve mobility; great for beginners.
CANCELED
DEEP STRETCH
9:00 AM - 10:00 AM
Parri
Parri
DEEP STRETCH
9:00 AM - 10:00 AM
Parri
Parri
Push beyond your limits in this ultimate HIIT workout. A STUDIO RED certified coach will motivate you through 2 cardio and 2 resistance training stations for a full body burn that will keep you coming back for more.
CANCELED
STUDIO RED
9:00 AM - 10:00 AM
Rahawne
Rahawne
STUDIO RED
9:00 AM - 10:00 AM
Rahawne
Rahawne
9:00 am
CANCELED
Cycle
9:30 AM - 10:30 AM
Parri
Parri
Cycle
9:30 AM - 10:30 AM
Parri
Parri
Hold stretching poses longer to reduce stiffness and improve mobility; great for beginners.
CANCELED
DEEP STRETCH
9:30 AM - 10:30 AM
Lorenzo
Lorenzo
DEEP STRETCH
9:30 AM - 10:30 AM
Lorenzo
Lorenzo
Push beyond your limits in this ultimate HIIT workout. A STUDIO RED certified coach will motivate you through 2 cardio and 2 resistance training stations for a full body burn that will keep you coming back for more.
CANCELED
STUDIO RED
9:30 AM - 10:30 AM
Kristin
Kristin
STUDIO RED
9:30 AM - 10:30 AM
Kristin
Kristin
Link breath to movements in a natural, meditative pace; great for beginners and those with yoga experience.
CANCELED
FLOW
9:00 AM - 10:00 AM
Parri
Parri
FLOW
9:00 AM - 10:00 AM
Parri
Parri
Push beyond your limits in this ultimate HIIT workout. A STUDIO RED certified coach will motivate you through 2 cardio and 2 resistance training stations for a full body burn that will keep you coming back for more.
CANCELED
STUDIO RED
9:00 AM - 10:00 AM
Jasmine
Jasmine
STUDIO RED
9:00 AM - 10:00 AM
Jasmine
Jasmine
9:00 am
CANCELED
Cycle
9:30 AM - 10:30 AM
Parri
Parri
Cycle
9:30 AM - 10:30 AM
Parri
Parri
Get ready to build strength and lean muscle and get toned! Power Flex uses a variety of equipment and is designed to strengthen and sculpt muscles helping to develop coordination and balance.
CANCELED
Power Flex
9:30 AM - 10:30 AM
Kristin
Kristin
Power Flex
9:30 AM - 10:30 AM
Kristin
Kristin
Hold stretching poses longer to reduce stiffness and improve mobility; great for beginners.
CANCELED
DEEP STRETCH
9:30 AM - 10:30 AM
Mary
Mary
DEEP STRETCH
9:30 AM - 10:30 AM
Mary
Mary
Push beyond your limits in this ultimate HIIT workout. A STUDIO RED certified coach will motivate you through 2 cardio and 2 resistance training stations for a full body burn that will keep you coming back for more.
CANCELED
STUDIO RED
9:30 AM - 10:30 AM
Rahawne
Rahawne
STUDIO RED
9:30 AM - 10:30 AM
Rahawne
Rahawne
CANCELED
Cycle
9:30 AM - 10:30 AM
Kristin
Kristin
Cycle
9:30 AM - 10:30 AM
Kristin
Kristin
Welcome to the healthiest way to get fit: VASA High Intensity Interval Training. This never-boring, full-body blend of cardio, strength training and music is a real calorie crusher. And each class is as unique as the instructor leading it. Come in and burn!
CANCELED
Burn
9:30 AM - 10:30 AM
Parri
Parri
Burn
9:30 AM - 10:30 AM
Parri
Parri
Push beyond your limits in this ultimate HIIT workout. A STUDIO RED certified coach will motivate you through 2 cardio and 2 resistance training stations for a full body burn that will keep you coming back for more.
CANCELED
STUDIO RED
9:30 AM - 10:30 AM
Jennifer
Jennifer
STUDIO RED
9:30 AM - 10:30 AM
Jennifer
Jennifer
9:00 am
Everybody and every body! Each Zumba® class is designed to bring people together to sweat it on. We take the "work" out of workout, by mixing low-intensity and high-intensity moves for an interval-style, calorie-burning dance fitness party. Once the Latin and World rhythms take over, you'll see why Zumba® Fitness classes are often called exercise in disguise.
CANCELED
Zumba
9:30 AM - 10:30 AM
Carolina
Carolina
Zumba
9:30 AM - 10:30 AM
Carolina
Carolina
CANCELED
Cycle
9:30 AM - 10:30 AM
Doug
Doug
Cycle
9:30 AM - 10:30 AM
Doug
Doug
Link breath to movements in a natural, meditative pace; great for beginners and those with yoga experience.
CANCELED
FLOW
9:30 AM - 10:30 AM
Paula
Paula
FLOW
9:30 AM - 10:30 AM
Paula
Paula
Push beyond your limits in this ultimate HIIT workout. A STUDIO RED certified coach will motivate you through 2 cardio and 2 resistance training stations for a full body burn that will keep you coming back for more.
CANCELED
STUDIO RED
9:00 AM - 10:00 AM
Kenzie
Kenzie
STUDIO RED
9:00 AM - 10:00 AM
Kenzie
Kenzie
10:00 am
Push beyond your limits in this ultimate HIIT workout. A STUDIO RED certified coach will motivate you through 2 cardio and 2 resistance training stations for a full body burn that will keep you coming back for more.
CANCELED
STUDIO RED
10:00 AM - 11:00 AM
Kristin
Kristin
STUDIO RED
10:00 AM - 11:00 AM
Kristin
Kristin
Get up and get active. Designed for active, older adults to stay active and injury-free. Senior classes empower you with fun, low-impact workouts to keep you stepping, stretching and toning throughout your golden years.
CANCELED
Senior Yoga
10:30 AM - 11:30 AM
Nancy
Nancy
Senior Yoga
10:30 AM - 11:30 AM
Nancy
Nancy
Hold stretching poses longer to reduce stiffness and improve mobility; great for beginners.
CANCELED
DEEP STRETCH
10:30 AM - 11:30 AM
Parri
Parri
DEEP STRETCH
10:30 AM - 11:30 AM
Parri
Parri
10:00 am
Everybody and every body! Each Zumba® class is designed to bring people together to sweat it on. We take the "work" out of workout, by mixing low-intensity and high-intensity moves for an interval-style, calorie-burning dance fitness party. Once the Latin and World rhythms take over, you'll see why Zumba® Fitness classes are often called exercise in disguise.
CANCELED
Zumba
10:30 AM - 11:30 AM
Michele
Michele
Zumba
10:30 AM - 11:30 AM
Michele
Michele
Get up and get active. Designed for active, older adults to stay active and injury-free. Senior classes empower you with fun, low-impact workouts to keep you stepping, stretching and toning throughout your golden years.
CANCELED
Silver Sneakers
10:45 AM - 11:45 AM
Jennifer
Jennifer
Silver Sneakers
10:45 AM - 11:45 AM
Jennifer
Jennifer
Push beyond your limits in this ultimate HIIT workout. A STUDIO RED certified coach will motivate you through 2 cardio and 2 resistance training stations for a full body burn that will keep you coming back for more.
CANCELED
STUDIO RED
10:00 AM - 11:00 AM
Jasmine
Jasmine
STUDIO RED
10:00 AM - 11:00 AM
Jasmine
Jasmine
10:00 am
Everybody and every body! Each Zumba® class is designed to bring people together to sweat it on. We take the "work" out of workout, by mixing low-intensity and high-intensity moves for an interval-style, calorie-burning dance fitness party. Once the Latin and World rhythms take over, you'll see why Zumba® Fitness classes are often called exercise in disguise.
CANCELED
Zumba
10:30 AM - 11:30 AM
Christie
Christie
Zumba
10:30 AM - 11:30 AM
Christie
Christie
Get up and get active. Designed for active, older adults to stay active and injury-free. Senior classes empower you with fun, low-impact workouts to keep you stepping, stretching and toning throughout your golden years.
CANCELED
Silver Sneakers
10:45 AM - 11:45 AM
Nicole
Nicole
Silver Sneakers
10:45 AM - 11:45 AM
Nicole
Nicole
Link breath to movements in a natural, meditative pace; great for beginners and those with yoga experience.
CANCELED
FLOW
10:30 AM - 11:30 AM
Paula
Paula
FLOW
10:30 AM - 11:30 AM
Paula
Paula
10:00 am
Can’t resist a great muscle-toning and strengthening workout? We’ve got the perfect class for you! Resistance combines the optimal size of weights for your needs and abilities with targeted movements to build lean muscle while tightening and toning your body.
CANCELED
Total Body Conditioning
10:30 AM - 11:30 AM
Amanda
Amanda
Total Body Conditioning
10:30 AM - 11:30 AM
Amanda
Amanda
Push beyond your limits in this ultimate HIIT workout. A STUDIO RED certified coach will motivate you through 2 cardio and 2 resistance training stations for a full body burn that will keep you coming back for more.
CANCELED
STUDIO RED
10:00 AM - 11:00 AM
Matthew
Matthew
STUDIO RED
10:00 AM - 11:00 AM
Matthew
Matthew
11:00 am
Everyone in the pool for a weightless, total body jam sesh! Feel the beat, break a sweat by following your instructor and use the water’s natural resistance for the ultimate low-impact workout to tone, build strength and stamina. Great for switching up your routine or recovering from an injury.
CANCELED
Aqua Zumba
11:30 AM - 12:30 PM
Francine
Francine
Aqua Zumba
11:30 AM - 12:30 PM
Francine
Francine
Link breath to movements in a natural, meditative pace; great for beginners and those with yoga experience.
CANCELED
FLOW
11:00 AM - 12:00 PM
Mary
Mary
FLOW
11:00 AM - 12:00 PM
Mary
Mary
11:00 am
11:00 am
Get up and get active. Designed for active, older adults to stay active and injury-free. Senior classes empower you with fun, low-impact workouts to keep you stepping, stretching and toning throughout your golden years.
CANCELED
Senior Yoga
11:45 AM - 12:45 PM
Jamelah
Jamelah
Senior Yoga
11:45 AM - 12:45 PM
Jamelah
Jamelah
11:00 am
Everyone in the pool for a weightless, total body jam sesh! Feel the beat, break a sweat by following your instructor and use the water’s natural resistance for the ultimate low-impact workout to tone, build strength and stamina. Great for switching up your routine or recovering from an injury.
CANCELED
Aqua Fitness
11:15 AM - 12:15 PM
Carolina
Carolina
Aqua Fitness
11:15 AM - 12:15 PM
Carolina
Carolina
12:00 pm
12:00 pm
12:00 pm
12:00 pm
1:00 pm
1:00 pm
1:00 pm
1:00 pm
2:00 pm
2:00 pm
2:00 pm
2:00 pm
3:00 pm
3:00 pm
3:00 pm
3:00 pm
4:00 pm
Push beyond your limits in this ultimate HIIT workout. A STUDIO RED certified coach will motivate you through 2 cardio and 2 resistance training stations for a full body burn that will keep you coming back for more.
CANCELED
STUDIO RED
4:30 PM - 5:30 PM
Kristin
Kristin
STUDIO RED
4:30 PM - 5:30 PM
Kristin
Kristin
4:00 pm
Push beyond your limits in this ultimate HIIT workout. A STUDIO RED certified coach will motivate you through 2 cardio and 2 resistance training stations for a full body burn that will keep you coming back for more.
CANCELED
STUDIO RED
4:30 PM - 5:30 PM
Jared
Jared
STUDIO RED
4:30 PM - 5:30 PM
Jared
Jared
Push beyond your limits in this ultimate HIIT workout. A STUDIO RED certified coach will motivate you through 2 cardio and 2 resistance training stations for a full body burn that will keep you coming back for more.
CANCELED
STUDIO RED
4:30 PM - 5:30 PM
Jared
Jared
STUDIO RED
4:30 PM - 5:30 PM
Jared
Jared
4:00 pm
Push beyond your limits in this ultimate HIIT workout. A STUDIO RED certified coach will motivate you through 2 cardio and 2 resistance training stations for a full body burn that will keep you coming back for more.
CANCELED
STUDIO RED
4:30 PM - 5:30 PM
Morris
Morris
STUDIO RED
4:30 PM - 5:30 PM
Morris
Morris
4:00 pm
5:00 pm
CANCELED
Cycle
5:30 PM - 6:30 PM
Sheri
Sheri
Cycle
5:30 PM - 6:30 PM
Sheri
Sheri
Can’t resist a great muscle-toning and strengthening workout? We’ve got the perfect class for you! Resistance combines the optimal size of weights for your needs and abilities with targeted movements to build lean muscle while tightening and toning your body.
CANCELED
Les Mills BODYPUMP
5:15 PM - 6:15 PM
Rahawne
Rahawne
Les Mills BODYPUMP
5:15 PM - 6:15 PM
Rahawne
Rahawne
Link breath to movements in a natural, meditative pace; great for beginners and those with yoga experience.
CANCELED
FLOW
5:30 PM - 6:30 PM
Bobbie
Bobbie
FLOW
5:30 PM - 6:30 PM
Bobbie
Bobbie
Push beyond your limits in this ultimate HIIT workout. A STUDIO RED certified coach will motivate you through 2 cardio and 2 resistance training stations for a full body burn that will keep you coming back for more.
CANCELED
STUDIO RED
5:30 PM - 6:30 PM
Kristin
Kristin
STUDIO RED
5:30 PM - 6:30 PM
Kristin
Kristin
5:00 pm
CANCELED
Cycle
5:30 PM - 6:30 PM
Doug
Doug
Cycle
5:30 PM - 6:30 PM
Doug
Doug
Can’t resist a great muscle-toning and strengthening workout? We’ve got the perfect class for you! Resistance combines the optimal size of weights for your needs and abilities with targeted movements to build lean muscle while tightening and toning your body.
CANCELED
Total Body Conditioning
5:15 PM - 6:15 PM
Rahawne
Rahawne
Total Body Conditioning
5:15 PM - 6:15 PM
Rahawne
Rahawne
This therapeutic practice restores balance to the body to help you rest and recover. You’ll hold poses longer and focus on deeper breathing to promote inner peace and improve flexibility.
CANCELED
RESTORE
5:30 PM - 6:30 PM
Jamelah
Jamelah
RESTORE
5:30 PM - 6:30 PM
Jamelah
Jamelah
Push beyond your limits in this ultimate HIIT workout. A STUDIO RED certified coach will motivate you through 2 cardio and 2 resistance training stations for a full body burn that will keep you coming back for more.
CANCELED
STUDIO RED
5:30 PM - 6:30 PM
Matthew
Matthew
STUDIO RED
5:30 PM - 6:30 PM
Matthew
Matthew
CANCELED
Cycle
5:30 PM - 6:30 PM
Sheri
Sheri
Cycle
5:30 PM - 6:30 PM
Sheri
Sheri
Can’t resist a great muscle-toning and strengthening workout? We’ve got the perfect class for you! Resistance combines the optimal size of weights for your needs and abilities with targeted movements to build lean muscle while tightening and toning your body.
CANCELED
Les Mills BODYPUMP
5:15 PM - 6:15 PM
Tabatha
Tabatha
Les Mills BODYPUMP
5:15 PM - 6:15 PM
Tabatha
Tabatha
Link breath to movements in a natural, meditative pace; great for beginners and those with yoga experience.
CANCELED
FLOW
5:30 PM - 6:30 PM
Amy
Amy
FLOW
5:30 PM - 6:30 PM
Amy
Amy
Push beyond your limits in this ultimate HIIT workout. A STUDIO RED certified coach will motivate you through 2 cardio and 2 resistance training stations for a full body burn that will keep you coming back for more.
CANCELED
STUDIO RED
5:30 PM - 6:30 PM
Matthew
Matthew
STUDIO RED
5:30 PM - 6:30 PM
Matthew
Matthew
5:00 pm
CANCELED
Cycle
5:45 PM - 6:15 PM
Sheri
Sheri
Cycle
5:45 PM - 6:15 PM
Sheri
Sheri
Can’t resist a great muscle-toning and strengthening workout? We’ve got the perfect class for you! Resistance combines the optimal size of weights for your needs and abilities with targeted movements to build lean muscle while tightening and toning your body.
CANCELED
Total Body Conditioning
5:15 PM - 6:15 PM
Rahawne
Rahawne
Total Body Conditioning
5:15 PM - 6:15 PM
Rahawne
Rahawne
This therapeutic practice restores balance to the body to help you rest and recover. You’ll hold poses longer and focus on deeper breathing to promote inner peace and improve flexibility.
CANCELED
RESTORE
5:30 PM - 6:30 PM
Bobbie
Bobbie
RESTORE
5:30 PM - 6:30 PM
Bobbie
Bobbie
Push beyond your limits in this ultimate HIIT workout. A STUDIO RED certified coach will motivate you through 2 cardio and 2 resistance training stations for a full body burn that will keep you coming back for more.
CANCELED
STUDIO RED
5:30 PM - 6:30 PM
SYDNEY
SYDNEY
STUDIO RED
5:30 PM - 6:30 PM
SYDNEY
SYDNEY
Push beyond your limits in this ultimate HIIT workout. A STUDIO RED certified coach will motivate you through 2 cardio and 2 resistance training stations for a full body burn that will keep you coming back for more.
CANCELED
STUDIO RED
5:30 PM - 6:30 PM
Jared
Jared
STUDIO RED
5:30 PM - 6:30 PM
Jared
Jared
5:00 pm
6:00 pm
Everyone in the pool for a weightless, total body jam sesh! Feel the beat, break a sweat by following your instructor and use the water’s natural resistance for the ultimate low-impact workout to tone, build strength and stamina. Great for switching up your routine or recovering from an injury.
CANCELED
Aqua Zumba
6:00 PM - 7:00 PM
Alicia
Alicia
Aqua Zumba
6:00 PM - 7:00 PM
Alicia
Alicia
Everybody and every body! Each Zumba® class is designed to bring people together to sweat it on. We take the "work" out of workout, by mixing low-intensity and high-intensity moves for an interval-style, calorie-burning dance fitness party. Once the Latin and World rhythms take over, you'll see why Zumba® Fitness classes are often called exercise in disguise.
CANCELED
Zumba
6:30 PM - 7:30 PM
Ang
Ang
Zumba
6:30 PM - 7:30 PM
Ang
Ang
Push beyond your limits in this ultimate HIIT workout. A STUDIO RED certified coach will motivate you through 2 cardio and 2 resistance training stations for a full body burn that will keep you coming back for more.
CANCELED
STUDIO RED
6:30 PM - 7:30 PM
Rahawne
Rahawne
STUDIO RED
6:30 PM - 7:30 PM
Rahawne
Rahawne
6:00 pm
Push beyond your limits in this ultimate HIIT workout. A STUDIO RED certified coach will motivate you through 2 cardio and 2 resistance training stations for a full body burn that will keep you coming back for more.
CANCELED
STUDIO RED
6:30 PM - 7:30 PM
Rahawne
Rahawne
STUDIO RED
6:30 PM - 7:30 PM
Rahawne
Rahawne
Everyone in the pool for a weightless, total body jam sesh! Feel the beat, break a sweat by following your instructor and use the water’s natural resistance for the ultimate low-impact workout to tone, build strength and stamina. Great for switching up your routine or recovering from an injury.
CANCELED
Aqua Zumba
6:00 PM - 7:00 PM
Francine
Francine
Aqua Zumba
6:00 PM - 7:00 PM
Francine
Francine
Everybody and every body! Each Zumba® class is designed to bring people together to sweat it on. We take the "work" out of workout, by mixing low-intensity and high-intensity moves for an interval-style, calorie-burning dance fitness party. Once the Latin and World rhythms take over, you'll see why Zumba® Fitness classes are often called exercise in disguise.
CANCELED
Zumba
6:30 PM - 7:30 PM
Sheri
Sheri
Zumba
6:30 PM - 7:30 PM
Sheri
Sheri
Push beyond your limits in this ultimate HIIT workout. A STUDIO RED certified coach will motivate you through 2 cardio and 2 resistance training stations for a full body burn that will keep you coming back for more.
CANCELED
STUDIO RED
6:30 PM - 7:30 PM
SYDNEY
SYDNEY
STUDIO RED
6:30 PM - 7:30 PM
SYDNEY
SYDNEY
6:00 pm
Leave your troubles at the door and let the music, your classmates and our instructors sweep you into your power hour. Our cardio classes work your whole body! So dial up the intensity, push your limits, burn some calories and get your heart in the right place.
CANCELED
Kickboxing
6:30 PM - 7:30 PM
Sheri
Sheri
Kickboxing
6:30 PM - 7:30 PM
Sheri
Sheri
Push beyond your limits in this ultimate HIIT workout. A STUDIO RED certified coach will motivate you through 2 cardio and 2 resistance training stations for a full body burn that will keep you coming back for more.
CANCELED
STUDIO RED
6:30 PM - 7:30 PM
Rahawne
Rahawne
STUDIO RED
6:30 PM - 7:30 PM
Rahawne
Rahawne
Everybody and every body! Each Zumba® class is designed to bring people together to sweat it on. We take the "work" out of workout, by mixing low-intensity and high-intensity moves for an interval-style, calorie-burning dance fitness party. Once the Latin and World rhythms take over, you'll see why Zumba® Fitness classes are often called exercise in disguise.
CANCELED
Zumba
6:30 PM - 7:30 PM
Marlena
Marlena
Zumba
6:30 PM - 7:30 PM
Marlena
Marlena
6:00 pm
7:00 pm
Hold stretching poses longer to reduce stiffness and improve mobility; great for beginners.
CANCELED
DEEP STRETCH
7:30 PM - 8:30 PM
Bobbie
Bobbie
DEEP STRETCH
7:30 PM - 8:30 PM
Bobbie
Bobbie
7:00 pm
Link breath to movements in a natural, meditative pace; great for beginners and those with yoga experience.
CANCELED
FLOW
7:30 PM - 8:30 PM
Paula
Paula
FLOW
7:30 PM - 8:30 PM
Paula
Paula
Hold stretching poses longer to reduce stiffness and improve mobility; great for beginners.
CANCELED
DEEP STRETCH
7:30 PM - 8:30 PM
Amy
Amy
DEEP STRETCH
7:30 PM - 8:30 PM
Amy
Amy
7:00 pm
Link breath to movements in a natural, meditative pace; great for beginners and those with yoga experience.
CANCELED
FLOW
7:00 PM - 8:00 PM
Paula
Paula
FLOW
7:00 PM - 8:00 PM
Paula
Paula
7:00 pm

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VASA GROUP FITNESS SCHEDULES IN Indianapolis

Access the energy and community of a studio class minus the price tag with our wide range of group fitness classes. Our inspiring instructors will help you find your flow in yoga, party on the pedals at cycle, make a splash with aqua aerobics, and more!

Personal Training in Indianapolis

Everyone has different fitness goals and we’re here to help you achieve them! Our certified Personal Trainers will design customized workouts to match your goals and your experience level – with no long-term commitment. Get the support that you need to be successful today!

VASA FITNESS PERSONAL TRAINING IN Indianapolis

Looking for some extra guidance on your fitness journey? Whether you’re a gym newbie or a seasoned pro, our certified personal trainers will get you to your goals with one-on-one or small group sessions.

GET YOUR FREE TRIAL PASS

Indianapolis, IN

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    Welcome to VASA!

    We’re excited to offer you this all-access trial pass so you can experience the premium fitness amenities VASA offers. A link to your pass has been texted and emailed to you. Bring it to your local VASA and get your sweat on!

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    GUEST PASS TERMS & CONDITIONS

    By accepting the guest pass, you are agreeing to the following terms and conditions:
    ACCESS AND USAGE:
    a. The guest pass is valid for one-time use during the specified duration indicated on the pass.
    b. Access to the club is limited to designated hours and facilities specified by the club.
    c. The guest pass allows the guest to utilize the club’s equipment, amenities, and services available during their visit.
    d. All guests must be accompanied by an active VASA member at the time of check-in.
    ELIGIBILITY AND REGISTRATION:
    a. Guests must be at least 12 years of age. Guests ages 12-17 must be accompanied by a parent or legal guardian when using the club.
    b. The guest pass is non-transferable and can only be used by the individual named on the pass.
    c. All guests ages 18+ will be required to show a local government-issued ID upon check in.
    WAIVER AND RELEASE:
    a. Guests acknowledge and understand the risks associated with physical activity and exercise, and agree to participate at their own risk. Guests release the club, its staff, and affiliates from any liability for injuries, accidents, or damages that may occur during their visit.
    CLUB POLICIES:
    a. Guests must adhere to the club’s code of conduct and policies, including proper attire (closed toed shoes must be worn at all times in addition to shorts or pants and a shirt or sports bra), cleanliness, and respectful behavior towards other members and staff.
    b. Guests are responsible for any damages caused to the club’s property or equipment due to negligence or misuse.
    c. Harassment, foul language, threats, fights, and disruptive or threatening conduct will not be tolerated and will be grounds for removal from the club.
    d. The club reserves the right to revoke or terminate a guest pass at any time due to violation of club policies or misconduct at the discretion of club staff.
    MODIFICATIONS TO TERMS AND CONDITIONS:
    a. The club reserves the right to modify or update the terms and conditions for the guest pass.
    GOVERNING LAW AND JURISDICTION:
    a. Any disputes arising from the guest pass or the club’s facilities and services will be governed by the laws of the jurisdiction where the club is located.

    GUEST PASS LIABILITY WAIVER

    I, an adult Guest or parent (agreeing on behalf of a minor child or ward who is a Guest) expressly accept and assume all risk of injury, illness, damages or death, known and unknown, inherent or not, for my use of and participation in any and all services, amenities, facilities, machinery, equipment, locker rooms, parking lot, lobby, and any other area located in and around the Club facility, regardless of whether such injury or damage arises out of or during physical activity, including, without limitation, any loss or theft of any personal property. I am fully aware that operation of gym facilities and participation in physical activity may be dangerous and involves risk of injury to my person. I agree that I have a duty to examine each piece of equipment or facility prior to use, and refrain from use and report the same to the Club if there is any indication that such equipment or facility has been subjected to abuse, is damaged, or is in an unsafe or potentially dangerous condition. If I am the parent of a minor Guest, I have discussed the activities, responsibilities and risks with the minor child who understands and accepts them, and I, to the fullest extent permitted by law, accept them on behalf of such minor child.

    I agree, on behalf of myself (or minor child or ward), my spouse, children, heirs and personal representatives, to forever waive, release and discharge the Club and its owners, employees, affiliates, successors, and assigns from any and all claims or causes of action, known or unknown, arising out of any and all injury or damage caused by the ordinary negligence of the Club or its employees, owners or affiliates, including without limitation, any claim, damage or injury which may occur as a result of any malfunction or breakage of equipment, the Club’s improper maintenance of any machinery, equipment or facilities, the Club’s negligent instruction or supervision, and any injury from slipping or falling while in the Club facility or any portion of the premises for any reason. I expressly agree to indemnify and hold the Club harmless from any loss, liability, damage, or cost the Club may incur due to my presence at the Club facility.

    BY COMPLETING THIS FORM AND SIGNING/INITIALING BELOW, I ACKNOWLEDGE THAT I HAVE CAREFULLY READ AND UNDERSTAND THIS WAIVER OF LIABILITY AND ASSUMPTION OF RISK AND FULLY UNDERSTAND THAT I AM SURRENDERING MY RIGHT TO MAKE A CLAIM OR FILE A LAWSUIT AGAINST THE CLUB FOR PERSONAL INJURY, PROPERTY DAMAGE, WRONGFUL DEATH, PRODUCTS LIABILITY OR UNDER ANY OTHER THEORY, TO THE MAXIMUM EXTENT ALLOWED BY LAW.

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    VASA FREE TRIAL PASS

    Don’t just take our word for it. Grab your free Trial Pass to experience our state-of-the-art equipment, spacious gyms, heart-pumping classes, and welcoming community for a day — no strings attached.

    Gym Memberships In Indianapolis

    BASIC $14.99/MO
    FITNESS $24.99/MO
    STUDIO $44.99/MO
    Cardio Deck
    Free Weights
    Performance Lifting Area
    Strength Training Machines
    Functional Training Turf Area
    Group Fitness Classes
    Cycle Classes
    Indoor Pool and Spa
    Sauna and Steam
    Basketball
    Fitness Cinema
    Massage Lounge
    Light Therapy
    Tanning
    AVAILABLE ADD ONS
    Personal Training
    KidCare
    Member Add-On

    WELCOME TO VASA INDIANAPOLIS!

    VASA is proud to offer the best gym in Indianapolis! With premium fitness and recovery amenities, plus feel-good group fitness classes like Zumba™ and yoga—VASA is the place to take the first step on your fitness journey. Come in and experience our supportive community today—we’re located on 5325 E Thompson Rd.

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