STUDIO LFT Strength Classes
STUDIO LFT is the ultimate science-backed, strength training workout guided by certified coaches and designed to help you build muscle and get strong. Available in select locations.
1490 South Elmhurst Road, Mount Prospect, IL 60056
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VASA’S PREMIUM AMENITIES
At VASA, you’ll find both the community and premium amenities to support every stage of your fitness journey. Push your limits in boutique-style STUDIO classes, train hard in the versatile functional turf area, or build strength in the performance lifting area. When it’s time to recover, unwind in a massage chair or relax in the steam room. Whatever your goals, our wide variety of amenities will keep you motivated—and coming back for more.
Performance Lifting Area
Take advantage of our first-rate Performance Lifting areas, stocked with all the equipment – bars,
plates, rigs, racks, mats, etc – to push your strength to new limits. Perfect your form in front of
mirrored walls as you train — competitively or not — to execute the perfect snatch or clean and
jerk.
Strength Training Machines
Resistance training is a great way to increase muscle mass, become more powerful, and complement your cardiovascular work. Strength training will enhance daily activities performed outside the gym, like carrying groceries and picking up kids or pets. Our machines allow you to get a full-body workout.
Functional Training Turf Area
Say hello to plush, padded turf. We’ve brought the neighborhood park straight into the gym for your functional training exercises. Whether on your own or with a partner, our turf is perfect for workouts, stretching, foam rolling, functional strength work, and mobility. Give it a try if you’re looking to improve flexibility, speed, agility, or coordination.
Group Fitness Classes
We are passionate about giving our instructors the freedom to create a place of transformation. Leave your troubles at the door, join our supportive community, and get lost in a workout that melts your stress and lifts your spirits. Our inspiring instructors and fitness-aspiring friends meet throughout the day, so you can find a time that works with your schedule. Party your way through hundreds of classes to find your happy place!
Massage Lounge
You’ve done it again. You’ve pushed your body through another great workout. So reward yourself! Our massage beds will soothe your sore muscles with just enough pressure to keep you coming back for more. Ah, the joy of recovering faster with world-class massage equipment at your fingertips.
Personal Training
Step inside the cage, with space and equipment reserved just for you. Get 1-on-1 attention from your friendly Personal Trainer during a workout designed just for you. Take advantage of our Personal Trainers' knowledge and expertise to build the perfect workout that will help you meet your goals. View workouts in our online Personal Training portal, log your results, and track your progress over time.
KidCare
Go from "parent time" to “me time” and take full advantage of our KidCare program. There is nothing to feel guilty about here. Your mini members will be busy with fun fitness and educational activities in a safe, designated space with certified childcare professionals. Now go treat yourself!
Take a virtual walk-through of the gym!
HOW WE COMPARE
| VASA FITNESS | OTHER GYMS | OTHER STUDIOS | |
|---|---|---|---|
| TRANSPARENT PRICING | |||
| NO ANNUAL COMMITMENT | |||
| NO PRESSURE SALES APPROACH | |||
| 50,000+ SQUARE FEET, EVERYTHING YOU NEED UNDER ONE ROOF | |||
| BOUTIQUE STYLE HIIT AND INFRARED YOGA | |||
| DEDICATED PERSONAL TRAINING AREA | |||
| EASY ONLINE CANCELLATION PROCESS |
VASA MEMBERSHIPS IN Mount Prospect
No matter where you are on your fitness journey, find your path at VASA Mount Prospect. Discover membership options at affordable prices, where state-of-the-art equipment and clean, spacious workout areas are standard — with no annual commitment.
1086
Mount Prospect
1490 South Elmhurst Road