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461.5 mi.
5325 East Thompson Road
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BASIC


as low as
$ 9 .99 *
$99.00 ENROLLMENT
$50.00 ENROLLMENT FEE
1st Month Free!
GET BASIC
  • See Full DetailsClose details
    Access to Club of Enrollment
    Expansive Cardio Deck
    Free Weights
    Full Locker Room Access
    Functional Training Turf Area
    Performance Lifting Area
    Strength Training Machines
    AVAILABLE ADD ONS
    Personal Training
Access to Club of Enrollment
Expansive Cardio Deck
Free Weights
Full Locker Room Access
Functional Training Turf Area
Performance Lifting Area
Strength Training Machines
AVAILABLE ADD ONS
Personal Training
GET BASIC

FITNESS


as low as
$ 21 .99 *
$20.00 ENROLLMENT
$10.00 ENROLLMENT FEE
1st Month Free!
GET FITNESS
  • See Full DetailsClose details
    Access to all VASA locations
    Basketball
    Expansive Cardio Deck
    Fitness Cinema
    Free Weights
    Full Locker Room Access
    Functional Training Turf Area
    Group Fitness Classes
    HydroMassage Lounge
    Indoor Pool
    Light Therapy
    Performance Lifting Area
    Racquetball
    Spa, Sauna, Steam
    Strength Training Machines
    Tanning
    AVAILABLE ADD ONS
    Personal Training
    Guest Privileges
    KidCare
Access to all VASA locations
Basketball
Expansive Cardio Deck
Fitness Cinema
Free Weights
Full Locker Room Access
Functional Training Turf Area
Group Fitness Classes
HydroMassage Lounge
Indoor Pool
Light Therapy
Performance Lifting Area
Racquetball
Spa, Sauna, Steam
Strength Training Machines
Tanning
AVAILABLE ADD ONS
Personal Training
Guest Privileges
KidCare
GET FITNESS

STUDIO


as low as
$ 49 .99 *
$20.00 ENROLLMENT
$5.00 ENROLLMENT FEE
1st Month Free!
GET STUDIO
Unlimited
Unlimited InBody Scans
($30 Per Scan Value)
Unlimited Studio Cycle Classes
Unlimited Studio Red HIIT Classes
  • See Full DetailsClose details
    Access to all VASA locations
    Basketball
    Expansive Cardio Deck
    Fitness Cinema
    Free Weights
    Full Locker Room Access
    Functional Training Turf Area
    Group Fitness Classes
    HydroMassage Lounge
    Indoor Pool
    Light Therapy
    Performance Lifting Area
    Racquetball
    Spa, Sauna, Steam
    Strength Training Machines
    Tanning
    Unlimited InBody Scans
    Unlimited Studio Cycle Classes
    Unlimited Studio Red HIIT Classes
    AVAILABLE ADD ONS
    Personal Training
    Guest Privileges
    KidCare
Access to all VASA locations
Basketball
Expansive Cardio Deck
Fitness Cinema
Free Weights
Full Locker Room Access
Functional Training Turf Area
Group Fitness Classes
HydroMassage Lounge
Indoor Pool
Light Therapy
Performance Lifting Area
Racquetball
Spa, Sauna, Steam
Strength Training Machines
Tanning
Unlimited InBody Scans
Unlimited Studio Cycle Classes
Unlimited Studio Red HIIT Classes
AVAILABLE ADD ONS
Personal Training
Guest Privileges
KidCare
GET STUDIO

Amenities

We’re the gym in Littleton with the mostest! More space and more amenities means there’s something for everyone. Whether you’re a cyclist, a swimmer, a lifter or a baller, we’ve got what you need to crush your fitness goals.

Expansive Cardio Deck
Free Weights
Functional Training Turf Area
Performance Lifting Area
Group Fitness Classes
Studio Red HIIT Classes
Studio Cycle Classes
Basketball
Fitness Cinema
Indoor Pool
Spa
Sauna
Steam
HydroMassage Lounge
Tanning
Personal Training
KidCare
Cycle
Free Wi-Fi for Members

CHECK VASA OUT

So you like to try before you buy. We get it! Come experience VASA Fitness in Littleton for free.

Class Schedule

What makes a class more than a class? For starters, a HUGE variety – many unique to your location – for every taste and fitness level. Then, a welcoming community to encourage and motivate. Finally, throw in passionate instructors to create the perfect atmosphere and boom! we’ve got a party.

Class Schedule

What makes a class more than a class? For starters, a HUGE variety – many unique to your location – for every taste and fitness level. Then, a welcoming community to encourage and motivate. Finally, throw in passionate instructors to create the perfect atmosphere and boom! we’ve got a party.

Print Schedule
Filter By Category
Filter By Day

Cardio

Core

HIIT

Resistance

Senior

Yoga

Sunday
Monday
Tuesday
Wednesday
Thursday
Friday
Saturday
Su
/
M
/
Tu
/
W
/
Th
/
F
/
Sa
5:00 am
5:00 am
BODYPUMP™ is THE ORIGINAL BARBELL CLASS™, the ideal workout for anyone looking to get lean, toned and fit – fast. Using light to moderate weights with lots of repetition, BODYPUMP gives you a total body workout. You’ll leave the class feeling challenged and motivated, ready to come back for more.
CANCELED
Body Pump
5:30 AM - 6:30 AM
Alyx
Alyx
Body Pump
5:30 AM - 6:30 AM
Alyx
Alyx
5:00 am
Leave your troubles at the door and let the music, your classmates and our instructors sweep you into your power hour. Our cardio classes work your whole body! So dial up the intensity, push your limits, burn some calories and get your heart in the right place.
CANCELED
Body Combat
5:30 AM - 6:30 AM
Alyx
Alyx
Body Combat
5:30 AM - 6:30 AM
Alyx
Alyx
5:00 am
6:00 am
Rock this ride that perfectly pairs the beat with the beat-down! Get lost in the music and the rainbow lights for increased motivation to push harder through those pedal strokes. This is a cycle workout you won’t want to end.
CANCELED
Studio Cycle Rhythm Cycle
6:15 AM - 7:15 AM
Jennifer
Jennifer
Rhythm Cycle
6:15 AM - 7:15 AM
Jennifer
Jennifer
Studio Red is an exclusive group training experience where you’ll sweat more, burn more, and shatter your personal best.
CANCELED
Studio Red Studio RED
6:00 AM - 7:00 AM
Jared
Jared
Studio RED
6:00 AM - 7:00 AM
Jared
Jared
6:00 am
Studio Red is an exclusive group training experience where you’ll sweat more, burn more, and shatter your personal best.
CANCELED
Studio Red Studio RED
6:00 AM - 7:00 AM
Carmen
Carmen
Studio RED
6:00 AM - 7:00 AM
Carmen
Carmen
Welcome to HIIT Class! This never-boring, full-body blend of cardio, strength training and music is a real calorie crusher. And each class is as unique as the instructor leading it. Come in and burn!
CANCELED
HIIT
6:30 AM - 7:30 AM
Cherise
Cherise
HIIT
6:30 AM - 7:30 AM
Cherise
Cherise
Anything goes in this blue-lit ride with your tribe. Bring your can-do attitude to this workout featuring your favorite cycling instructors for a unique workout experience every time!
CANCELED
Studio Cycle Freestyle Cycle
6:15 AM - 7:15 AM
Jennifer
Jennifer
Freestyle Cycle
6:15 AM - 7:15 AM
Jennifer
Jennifer
Studio Red is an exclusive group training experience where you’ll sweat more, burn more, and shatter your personal best.
CANCELED
Studio Red Studio RED
6:00 AM - 7:00 AM
Carmen
Carmen
Studio RED
6:00 AM - 7:00 AM
Carmen
Carmen
6:00 am
Studio Red is an exclusive group training experience where you’ll sweat more, burn more, and shatter your personal best.
CANCELED
Studio Red Studio RED
6:00 AM - 7:00 AM
Jared
Jared
Studio RED
6:00 AM - 7:00 AM
Jared
Jared
Welcome to HIIT Class! This never-boring, full-body blend of cardio, strength training and music is a real calorie crusher. And each class is as unique as the instructor leading it. Come in and burn!
CANCELED
HIIT
6:30 AM - 7:30 AM
Jennifer
Jennifer
HIIT
6:30 AM - 7:30 AM
Jennifer
Jennifer
Find your lane, own your zone, and drive performance. Mix a high-energy instructor, Myzone monitoring, red lights, a powerful soundtrack, and this technical ride is sure to get you the results you’re looking for.
CANCELED
Studio Cycle VASA Zone Cycle
6:15 AM - 7:15 AM
Carmen
Carmen
VASA Zone Cycle
6:15 AM - 7:15 AM
Carmen
Carmen
Studio Red is an exclusive group training experience where you’ll sweat more, burn more, and shatter your personal best.
CANCELED
Studio Red Studio RED
6:00 AM - 7:00 AM
Jared
Jared
Studio RED
6:00 AM - 7:00 AM
Jared
Jared
6:00 am
7:00 am
7:00 am
7:00 am
7:00 am
8:00 am
Everybody and every body! Each Zumba® class is designed to bring people together to sweat it on. We take the "work" out of workout, by mixing low-intensity and high-intensity moves for an interval-style, calorie-burning dance fitness party. Once the Latin and World rhythms take over, you'll see why Zumba® Fitness classes are often called exercise in disguise.
CANCELED
Zumba
8:30 AM - 9:30 AM
Derrick
Derrick
Zumba
8:30 AM - 9:30 AM
Derrick
Derrick
Reb3! Groove fuses hard hitting choreography with HIIT mechanics and powerful music, resulting in a high intensity, boot camp style dance fitness format.
CANCELED
Reb3l Groove
8:30 AM - 9:30 AM
Jennifer
Jennifer
Reb3l Groove
8:30 AM - 9:30 AM
Jennifer
Jennifer
Studio Red is an exclusive group training experience where you’ll sweat more, burn more, and shatter your personal best.
CANCELED
Studio Red Studio RED
8:00 AM - 9:00 AM
Jared
Jared
Studio RED
8:00 AM - 9:00 AM
Jared
Jared
8:00 am
Reb3! Groove fuses hard hitting choreography with HIIT mechanics and powerful music, resulting in a high intensity, boot camp style dance fitness format.
CANCELED
Reb3l Groove
8:30 AM - 9:30 AM
Emily
Emily
Reb3l Groove
8:30 AM - 9:30 AM
Emily
Emily
Studio Red is an exclusive group training experience where you’ll sweat more, burn more, and shatter your personal best.
CANCELED
Studio Red Studio RED
8:00 AM - 9:00 AM
Nelly
Nelly
Studio RED
8:00 AM - 9:00 AM
Nelly
Nelly
8:00 am
Rock this ride that perfectly pairs the beat with the beat-down! Get lost in the music and the rainbow lights for increased motivation to push harder through those pedal strokes. This is a cycle workout you won’t want to end.
CANCELED
Studio Cycle Rhythm Cycle
8:00 AM - 9:00 AM
Olivia
Olivia
Rhythm Cycle
8:00 AM - 9:00 AM
Olivia
Olivia
Reb3! Groove fuses hard hitting choreography with HIIT mechanics and powerful music, resulting in a high intensity, boot camp style dance fitness format.
CANCELED
Reb3l Groove
8:30 AM - 9:30 AM
Emily
Emily
Reb3l Groove
8:30 AM - 9:30 AM
Emily
Emily
Find your lane, own your zone, and drive performance. Mix a high-energy instructor, Myzone monitoring, red lights, a powerful soundtrack, and this technical ride is sure to get you the results you’re looking for.
CANCELED
Studio Cycle VASA Zone Cycle
8:00 AM - 9:00 AM
Jennifer
Jennifer
VASA Zone Cycle
8:00 AM - 9:00 AM
Jennifer
Jennifer
8:00 am
BODYPUMP™ is THE ORIGINAL BARBELL CLASS™, the ideal workout for anyone looking to get lean, toned and fit – fast. Using light to moderate weights with lots of repetition, BODYPUMP gives you a total body workout. You’ll leave the class feeling challenged and motivated, ready to come back for more.
CANCELED
Body Pump
8:30 AM - 9:30 AM
Cari
Cari
Body Pump
8:30 AM - 9:30 AM
Cari
Cari
Studio Red is an exclusive group training experience where you’ll sweat more, burn more, and shatter your personal best.
CANCELED
Studio Red Studio RED
8:00 AM - 9:00 AM
Carmen
Carmen
Studio RED
8:00 AM - 9:00 AM
Carmen
Carmen
9:00 am
Leave your troubles at the door and let the music, your classmates and our instructors sweep you into your power hour. Our cardio classes work your whole body! So dial up the intensity, push your limits, burn some calories and get your heart in the right place.
CANCELED
Body Combat
9:30 AM - 10:30 AM
Cari
Cari
Body Combat
9:30 AM - 10:30 AM
Cari
Cari
Rock this ride that perfectly pairs the beat with the beat-down! Get lost in the music and the rainbow lights for increased motivation to push harder through those pedal strokes. This is a cycle workout you won’t want to end.
CANCELED
Studio Cycle Rhythm Cycle
9:00 AM - 10:00 AM
Olivia
Olivia
Rhythm Cycle
9:00 AM - 10:00 AM
Olivia
Olivia
Studio Red is an exclusive group training experience where you’ll sweat more, burn more, and shatter your personal best.
CANCELED
Studio Red Studio RED
9:00 AM - 10:00 AM
Nikki
Nikki
Studio RED
9:00 AM - 10:00 AM
Nikki
Nikki
Our Pilates workout targets the core of the body and aims to lengthen, strengthen, and define the entire body. This low-impact workout will help to improve your postural alignment and flexibility.
CANCELED
Pilates
9:30 AM - 10:30 AM
Angela
Angela
Pilates
9:30 AM - 10:30 AM
Angela
Angela
Find your lane, own your zone, and drive performance. Mix a high-energy instructor, Myzone monitoring, red lights, a powerful soundtrack, and this technical ride is sure to get you the results you’re looking for.
CANCELED
Studio Cycle VASA Zone Cycle
9:00 AM - 10:00 AM
Jennifer
Jennifer
VASA Zone Cycle
9:00 AM - 10:00 AM
Jennifer
Jennifer
Studio Red is an exclusive group training experience where you’ll sweat more, burn more, and shatter your personal best.
CANCELED
Studio Red Studio RED
9:00 AM - 10:00 AM
Olivia
Olivia
Studio RED
9:00 AM - 10:00 AM
Olivia
Olivia
9:00 am
Leave your troubles at the door and let the music, your classmates and our instructors sweep you into your power hour. Our cardio classes work your whole body! So dial up the intensity, push your limits, burn some calories and get your heart in the right place.
CANCELED
Body Combat
9:30 AM - 10:30 AM
Jen
Jen
Body Combat
9:30 AM - 10:30 AM
Jen
Jen
Rock this ride that perfectly pairs the beat with the beat-down! Get lost in the music and the rainbow lights for increased motivation to push harder through those pedal strokes. This is a cycle workout you won’t want to end.
CANCELED
Studio Cycle Rhythm Cycle
9:00 AM - 10:00 AM
Olivia
Olivia
Rhythm Cycle
9:00 AM - 10:00 AM
Olivia
Olivia
Studio Red is an exclusive group training experience where you’ll sweat more, burn more, and shatter your personal best.
CANCELED
Studio Red Studio RED
9:00 AM - 10:00 AM
Angela
Angela
Studio RED
9:00 AM - 10:00 AM
Angela
Angela
Our Pilates workout targets the core of the body and aims to lengthen, strengthen, and define the entire body. This low-impact workout will help to improve your postural alignment and flexibility.
CANCELED
Pilates
9:30 AM - 10:30 AM
Angela
Angela
Pilates
9:30 AM - 10:30 AM
Angela
Angela
Rock this ride that perfectly pairs the beat with the beat-down! Get lost in the music and the rainbow lights for increased motivation to push harder through those pedal strokes. This is a cycle workout you won’t want to end.
CANCELED
Studio Cycle Rhythm Cycle
9:00 AM - 10:00 AM
Cynthia
Cynthia
Rhythm Cycle
9:00 AM - 10:00 AM
Cynthia
Cynthia
Studio Red is an exclusive group training experience where you’ll sweat more, burn more, and shatter your personal best.
CANCELED
Studio Red Studio RED
9:00 AM - 10:00 AM
Carmen
Carmen
Studio RED
9:00 AM - 10:00 AM
Carmen
Carmen
9:00 am
Leave your troubles at the door and let the music, your classmates and our instructors sweep you into your power hour. Our cardio classes work your whole body! So dial up the intensity, push your limits, burn some calories and get your heart in the right place.
CANCELED
Body Combat
9:30 AM - 10:30 AM
Cari
Cari
Body Combat
9:30 AM - 10:30 AM
Cari
Cari
Find your lane, own your zone, and drive performance. Mix a high-energy instructor, Myzone monitoring, red lights, a powerful soundtrack, and this technical ride is sure to get you the results you’re looking for.
CANCELED
Studio Cycle VASA Zone Cycle
9:00 AM - 10:00 AM
Olivia
Olivia
VASA Zone Cycle
9:00 AM - 10:00 AM
Olivia
Olivia
Studio Red is an exclusive group training experience where you’ll sweat more, burn more, and shatter your personal best.
CANCELED
Studio Red Studio RED
9:00 AM - 10:00 AM
Nikki
Nikki
Studio RED
9:00 AM - 10:00 AM
Nikki
Nikki
BODYPUMP™ is THE ORIGINAL BARBELL CLASS™, the ideal workout for anyone looking to get lean, toned and fit – fast. Using light to moderate weights with lots of repetition, BODYPUMP gives you a total body workout. You’ll leave the class feeling challenged and motivated, ready to come back for more.
CANCELED
Body Pump
9:30 AM - 10:30 AM
Jen
Jen
Body Pump
9:30 AM - 10:30 AM
Jen
Jen
Studio Red is an exclusive group training experience where you’ll sweat more, burn more, and shatter your personal best.
CANCELED
Studio Red Studio RED
9:00 AM - 10:00 AM
Jennifer
Jennifer
Studio RED
9:00 AM - 10:00 AM
Jennifer
Jennifer
9:00 am
Everybody and every body! Each Zumba® class is designed to bring people together to sweat it on. We take the "work" out of workout, by mixing low-intensity and high-intensity moves for an interval-style, calorie-burning dance fitness party. Once the Latin and World rhythms take over, you'll see why Zumba® Fitness classes are often called exercise in disguise.
CANCELED
Zumba
9:30 AM - 10:30 AM
Trisha
Trisha
Zumba
9:30 AM - 10:30 AM
Trisha
Trisha
Find your lane, own your zone, and drive performance. Mix a high-energy instructor, Myzone monitoring, red lights, a powerful soundtrack, and this technical ride is sure to get you the results you’re looking for.
CANCELED
Studio Cycle VASA Zone Cycle
9:00 AM - 10:00 AM
Jennifer
Jennifer
VASA Zone Cycle
9:00 AM - 10:00 AM
Jennifer
Jennifer
Studio Red is an exclusive group training experience where you’ll sweat more, burn more, and shatter your personal best.
CANCELED
Studio Red Studio RED
9:00 AM - 10:00 AM
Jared
Jared
Studio RED
9:00 AM - 10:00 AM
Jared
Jared
10:00 am
Studio Red is an exclusive group training experience where you’ll sweat more, burn more, and shatter your personal best.
CANCELED
Studio Red Studio RED
10:00 AM - 11:00 AM
Nikki
Nikki
Studio RED
10:00 AM - 11:00 AM
Nikki
Nikki
Step into a quiet, subdued environment and shift your focus. Yoga is a totally different way to push yourself through toning, stretching and lengthening your muscles. You’ll learn to connect your mind, body and breath to improve flexibility and mind-body balance. Namaste.
CANCELED
Yoga
10:30 AM - 11:30 AM
Trisha
Trisha
Yoga
10:30 AM - 11:30 AM
Trisha
Trisha
Tabata is a high-intensity interval training that consists of eight rounds of 20 second anaerobic pushes and 10 seconds of rest between each interval. Come work out at your own fitness level, and leave sweaty!
CANCELED
Tabata
10:30 AM - 11:30 AM
Angela
Angela
Tabata
10:30 AM - 11:30 AM
Angela
Angela
Studio Red is an exclusive group training experience where you’ll sweat more, burn more, and shatter your personal best.
CANCELED
Studio Red Studio RED
10:00 AM - 11:00 AM
Olivia
Olivia
Studio RED
10:00 AM - 11:00 AM
Olivia
Olivia
10:00 am
This ballet-inspired workout will help you build muscular endurance, improve posture and strength and requires NO prior dance experience. Performed at a barre in our group fitness studio, you'll leverage moves from Pilates, Yoga, and traditional resistance training for a low-impact, full-body workout!
CANCELED
Barre Fitness
10:30 AM - 11:30 AM
Cynthia
Cynthia
Barre Fitness
10:30 AM - 11:30 AM
Cynthia
Cynthia
Welcome to HIIT Class! This never-boring, full-body blend of cardio, strength training and music is a real calorie crusher. And each class is as unique as the instructor leading it. Come in and burn!
CANCELED
HIIT
10:30 AM - 11:30 AM
Angela
Angela
HIIT
10:30 AM - 11:30 AM
Angela
Angela
Studio Red is an exclusive group training experience where you’ll sweat more, burn more, and shatter your personal best.
CANCELED
Studio Red Studio RED
10:00 AM - 11:00 AM
Jordan
Jordan
Studio RED
10:00 AM - 11:00 AM
Jordan
Jordan
10:00 am
This ballet-inspired workout will help you build muscular endurance, improve posture and strength and requires NO prior dance experience. Performed at a barre in our group fitness studio, you'll leverage moves from Pilates, Yoga, and traditional resistance training for a low-impact, full-body workout!
CANCELED
Barre Fitness
10:30 AM - 11:30 AM
Maura
Maura
Barre Fitness
10:30 AM - 11:30 AM
Maura
Maura
Tabata is a high-intensity interval training that consists of eight rounds of 20 second anaerobic pushes and 10 seconds of rest between each interval. Come work out at your own fitness level, and leave sweaty!
CANCELED
Tabata
10:30 AM - 11:30 AM
Angela
Angela
Tabata
10:30 AM - 11:30 AM
Angela
Angela
Studio Red is an exclusive group training experience where you’ll sweat more, burn more, and shatter your personal best.
CANCELED
Studio Red Studio RED
10:00 AM - 11:00 AM
donnell
donnell
Studio RED
10:00 AM - 11:00 AM
donnell
donnell
10:00 am
11:00 am
Step into a quiet, subdued environment and shift your focus. Yoga is a totally different way to push yourself through toning, stretching and lengthening your muscles. You’ll learn to connect your mind, body and breath to improve flexibility and mind-body balance. Namaste.
CANCELED
Yoga
11:30 AM - 12:30 PM
Barbara
Barbara
Yoga
11:30 AM - 12:30 PM
Barbara
Barbara
11:00 am
Everybody and every body! Each Zumba® class is designed to bring people together to sweat it on. We take the "work" out of workout, by mixing low-intensity and high-intensity moves for an interval-style, calorie-burning dance fitness party. Once the Latin and World rhythms take over, you'll see why Zumba® Fitness classes are often called exercise in disguise.
CANCELED
Zumba
11:30 AM - 12:30 PM
Laurie
Laurie
Zumba
11:30 AM - 12:30 PM
Laurie
Laurie
11:00 am
Step into a quiet, subdued environment and shift your focus. Yoga is a totally different way to push yourself through toning, stretching and lengthening your muscles. You’ll learn to connect your mind, body and breath to improve flexibility and mind-body balance. Namaste.
CANCELED
Yoga
11:30 AM - 12:30 PM
Laurie
Laurie
Yoga
11:30 AM - 12:30 PM
Laurie
Laurie
Everybody and every body! Each Zumba® class is designed to bring people together to sweat it on. We take the "work" out of workout, by mixing low-intensity and high-intensity moves for an interval-style, calorie-burning dance fitness party. Once the Latin and World rhythms take over, you'll see why Zumba® Fitness classes are often called exercise in disguise.
CANCELED
Zumba
11:30 AM - 12:30 PM
Laurie
Laurie
Zumba
11:30 AM - 12:30 PM
Laurie
Laurie
11:00 am
12:00 pm
Get up and get active. Designed for active, older adults to stay active and injury-free. Senior classes empower you with fun, low-impact workouts to keep you stepping, stretching and toning throughout your golden years.
CANCELED
Silver Sneakers
12:30 PM - 1:30 PM
Barbara
Barbara
Silver Sneakers
12:30 PM - 1:30 PM
Barbara
Barbara
12:00 pm
Studio Red is an exclusive group training experience where you’ll sweat more, burn more, and shatter your personal best.
CANCELED
Studio Red Studio RED
12:00 PM - 1:00 PM
Nelly
Nelly
Studio RED
12:00 PM - 1:00 PM
Nelly
Nelly
Get up and get active. Designed for active, older adults to stay active and injury-free. Senior classes empower you with fun, low-impact workouts to keep you stepping, stretching and toning throughout your golden years.
CANCELED
Silver Sneakers
12:30 PM - 1:30 PM
Barbara
Barbara
Silver Sneakers
12:30 PM - 1:30 PM
Barbara
Barbara
12:00 pm
Studio Red is an exclusive group training experience where you’ll sweat more, burn more, and shatter your personal best.
CANCELED
Studio Red Studio RED
12:00 PM - 1:00 PM
Nikki
Nikki
Studio RED
12:00 PM - 1:00 PM
Nikki
Nikki
12:00 pm
1:00 pm
1:00 pm
1:00 pm
1:00 pm
2:00 pm
2:00 pm
2:00 pm
2:00 pm
3:00 pm
3:00 pm
3:00 pm
3:00 pm
4:00 pm
Studio Red is an exclusive group training experience where you’ll sweat more, burn more, and shatter your personal best.
CANCELED
Studio Red Studio RED
4:00 PM - 5:00 PM
donnell
donnell
Studio RED
4:00 PM - 5:00 PM
donnell
donnell
4:00 pm
Can’t resist a great muscle-toning and strengthening workout? We’ve got the perfect class for you! Resistance combines the optimal size of weights for your needs and abilities with targeted movements to build lean muscle while tightening and toning your body.
CANCELED
Reb3l Strength
4:30 PM - 5:30 PM
Nichole
Nichole
Reb3l Strength
4:30 PM - 5:30 PM
Nichole
Nichole
4:00 pm
Reb3! Groove fuses hard hitting choreography with HIIT mechanics and powerful music, resulting in a high intensity, boot camp style dance fitness format.
CANCELED
Reb3l Groove
4:30 PM - 5:30 PM
Emily
Emily
Reb3l Groove
4:30 PM - 5:30 PM
Emily
Emily
Leave your troubles at the door and let the music, your classmates and our instructors sweep you into your power hour. Our cardio classes work your whole body! So dial up the intensity, push your limits, burn some calories and get your heart in the right place.
CANCELED
Body Combat
4:00 PM - 5:00 PM
Carmen
Carmen
Body Combat
4:00 PM - 5:00 PM
Carmen
Carmen
Studio Red is an exclusive group training experience where you’ll sweat more, burn more, and shatter your personal best.
CANCELED
Studio Red Studio RED
4:30 PM - 5:30 PM
Jared
Jared
Studio RED
4:30 PM - 5:30 PM
Jared
Jared
4:00 pm
5:00 pm
Pilates or Yoga? With PiYo, you don't have to choose. PiYo combines the muscle-sculpting, core firming benefits of Pilates with the strength and flexibility benefits of Yoga. It's a full body, fat-burning, low-impact program that will help you strengthen, stretch and define your body.
CANCELED
PiYo
5:30 PM - 6:30 PM
Bujidmaa
Bujidmaa
PiYo
5:30 PM - 6:30 PM
Bujidmaa
Bujidmaa
Rock this ride that perfectly pairs the beat with the beat-down! Get lost in the music and the rainbow lights for increased motivation to push harder through those pedal strokes. This is a cycle workout you won’t want to end.
CANCELED
Studio Cycle Rhythm Cycle
5:30 PM - 6:30 PM
Teresa
Teresa
Rhythm Cycle
5:30 PM - 6:30 PM
Teresa
Teresa
Studio Red is an exclusive group training experience where you’ll sweat more, burn more, and shatter your personal best.
CANCELED
Studio Red Studio RED
5:30 PM - 6:30 PM
Olivia
Olivia
Studio RED
5:30 PM - 6:30 PM
Olivia
Olivia
5:00 pm
BODYPUMP™ is THE ORIGINAL BARBELL CLASS™, the ideal workout for anyone looking to get lean, toned and fit – fast. Using light to moderate weights with lots of repetition, BODYPUMP gives you a total body workout. You’ll leave the class feeling challenged and motivated, ready to come back for more.
CANCELED
Body Pump
5:30 PM - 6:30 PM
Jen
Jen
Body Pump
5:30 PM - 6:30 PM
Jen
Jen
Anything goes in this blue-lit ride with your tribe. Bring your can-do attitude to this workout featuring your favorite cycling instructors for a unique workout experience every time!
CANCELED
Studio Cycle Freestyle Cycle
5:30 PM - 6:30 PM
Olivia
Olivia
Freestyle Cycle
5:30 PM - 6:30 PM
Olivia
Olivia
Studio Red is an exclusive group training experience where you’ll sweat more, burn more, and shatter your personal best.
CANCELED
Studio Red Studio RED
5:30 PM - 6:30 PM
Jared
Jared
Studio RED
5:30 PM - 6:30 PM
Jared
Jared
Everybody and every body! Each Zumba® class is designed to bring people together to sweat it on. We take the "work" out of workout, by mixing low-intensity and high-intensity moves for an interval-style, calorie-burning dance fitness party. Once the Latin and World rhythms take over, you'll see why Zumba® Fitness classes are often called exercise in disguise.
CANCELED
Zumba
5:30 PM - 6:30 PM
Mandy
Mandy
Zumba
5:30 PM - 6:30 PM
Mandy
Mandy
Studio Red is an exclusive group training experience where you’ll sweat more, burn more, and shatter your personal best.
CANCELED
Studio Red Studio RED
5:30 PM - 6:30 PM
Vanessa
Vanessa
Studio RED
5:30 PM - 6:30 PM
Vanessa
Vanessa
5:00 pm
BODYPUMP™ is THE ORIGINAL BARBELL CLASS™, the ideal workout for anyone looking to get lean, toned and fit – fast. Using light to moderate weights with lots of repetition, BODYPUMP gives you a total body workout. You’ll leave the class feeling challenged and motivated, ready to come back for more.
CANCELED
Body Pump
5:30 PM - 6:30 PM
Teresa
Teresa
Body Pump
5:30 PM - 6:30 PM
Teresa
Teresa
Find your lane, own your zone, and drive performance. Mix a high-energy instructor, Myzone monitoring, red lights, a powerful soundtrack, and this technical ride is sure to get you the results you’re looking for.
CANCELED
Studio Cycle VASA Zone Cycle
5:30 PM - 6:30 PM
Jennifer
Jennifer
VASA Zone Cycle
5:30 PM - 6:30 PM
Jennifer
Jennifer
Studio Red is an exclusive group training experience where you’ll sweat more, burn more, and shatter your personal best.
CANCELED
Studio Red Studio RED
5:30 PM - 6:30 PM
Jordan
Jordan
Studio RED
5:30 PM - 6:30 PM
Jordan
Jordan
Leave your troubles at the door and let the music, your classmates and our instructors sweep you into your power hour. Our cardio classes work your whole body! So dial up the intensity, push your limits, burn some calories and get your heart in the right place.
CANCELED
Body Combat
5:00 PM - 6:00 PM
Cari
Cari
Body Combat
5:00 PM - 6:00 PM
Cari
Cari
5:00 pm
6:00 pm
Everybody and every body! Each Zumba® class is designed to bring people together to sweat it on. We take the "work" out of workout, by mixing low-intensity and high-intensity moves for an interval-style, calorie-burning dance fitness party. Once the Latin and World rhythms take over, you'll see why Zumba® Fitness classes are often called exercise in disguise.
CANCELED
Zumba
6:30 PM - 7:30 PM
Melanie
Melanie
Zumba
6:30 PM - 7:30 PM
Melanie
Melanie
Studio Red is an exclusive group training experience where you’ll sweat more, burn more, and shatter your personal best.
CANCELED
Studio Red Studio RED
6:30 PM - 7:30 PM
Joseph
Joseph
Studio RED
6:30 PM - 7:30 PM
Joseph
Joseph
6:00 pm
Reb3! Groove fuses hard hitting choreography with HIIT mechanics and powerful music, resulting in a high intensity, boot camp style dance fitness format.
CANCELED
Reb3l Groove
6:30 PM - 7:30 PM
Jennifer
Jennifer
Reb3l Groove
6:30 PM - 7:30 PM
Jennifer
Jennifer
Rock this ride that perfectly pairs the beat with the beat-down! Get lost in the music and the rainbow lights for increased motivation to push harder through those pedal strokes. This is a cycle workout you won’t want to end.
CANCELED
Studio Cycle Rhythm Cycle
6:30 PM - 7:30 PM
Margaret
Margaret
Rhythm Cycle
6:30 PM - 7:30 PM
Margaret
Margaret
Studio Red is an exclusive group training experience where you’ll sweat more, burn more, and shatter your personal best.
CANCELED
Studio Red Studio RED
6:30 PM - 7:30 PM
Joseph
Joseph
Studio RED
6:30 PM - 7:30 PM
Joseph
Joseph
Anything goes in this blue-lit ride with your tribe. Bring your can-do attitude to this workout featuring your favorite cycling instructors for a unique workout experience every time!
CANCELED
Studio Cycle Freestyle Cycle
6:30 PM - 7:30 PM
Olivia
Olivia
Freestyle Cycle
6:30 PM - 7:30 PM
Olivia
Olivia
Step into a quiet, subdued environment and shift your focus. Yoga is a totally different way to push yourself through toning, stretching and lengthening your muscles. You’ll learn to connect your mind, body and breath to improve flexibility and mind-body balance. Namaste.
CANCELED
Yoga
6:30 PM - 7:30 PM
Viktoria
Viktoria
Yoga
6:30 PM - 7:30 PM
Viktoria
Viktoria
6:00 pm
Welcome to HIIT Class! This never-boring, full-body blend of cardio, strength training and music is a real calorie crusher. And each class is as unique as the instructor leading it. Come in and burn!
CANCELED
HIIT
6:30 PM - 7:30 PM
Vanessa
Vanessa
HIIT
6:30 PM - 7:30 PM
Vanessa
Vanessa
Step into a quiet, subdued environment and shift your focus. Yoga is a totally different way to push yourself through toning, stretching and lengthening your muscles. You’ll learn to connect your mind, body and breath to improve flexibility and mind-body balance. Namaste.
CANCELED
Yoga
6:00 PM - 7:00 PM
Teresa
Teresa
Yoga
6:00 PM - 7:00 PM
Teresa
Teresa
6:00 pm

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Yoga in Littleton

No surprise here that yoga is one of our most popular classes. Focusing the mind and body together, it’s a workout that’s both intense and relaxing. It helps you increase strength and flexibility while reducing stress. Whether you’re a newcomer or a yogi, you’ll sweat while achieving calm and inner peace.

Learn more about our CLASSES.

Personal Training in Littleton

Everyone has different fitness goals. We get that. And we’re here for you! Our certified coaches will design personalized workouts to match your goals and your experience level – with no long-term commitment. Enjoy 1-on-1, small group or unlimited TEAM training, each with their own benefits. AND track your effort with a Myzone belt – our gift to you. You won’t find a better value than this.

Learn more about our TRAINING.

HIIT in Littleton

This new fitness sensation is a HIIT! There’s a reason high-intensity interval training is so popular – it’s one of the best ways to get your heart rate up quickly so you can get maximum results in minimal time. Just follow our certified instructors lead. They’ll help you get the best workout possible.

Kidcare in Littleton

Let’s face it, parenting can be a workout in itself. But it shouldn’t prevent you from taking some time for yourself for a real workout. Breathe easy knowing your kid is nearby, in a space dedicated to their fun and fitness. Our qualified staff is committed to safety and promoting healthy lifestyles for your kids.

Littleton Schedule

GYM Hours

Monday5:00 am - 12:00 am
Tuesday5:00 am - 12:00 am
Wednesday5:00 am - 12:00 am
Thursday5:00 am - 12:00 am
Friday5:00 am - 12:00 am
Saturday5:00 am - 8:00 pm
Sunday7:00 am - 6:00 pm

Kidcare Hours

Monday8:00 am - 1:00 pm/4:00 pm - 8:00 pm
Tuesday8:00 am - 1:00 pm/4:00 pm - 8:00 pm
Wednesday8:00 am - 1:00 pm/4:00 pm - 8:00 pm
Thursday8:00 am - 1:00 pm/4:00 pm - 8:00 pm
Friday8:00 am - 1:00 pm
Saturday8:00 am - 1:00 pm
Sunday9:00 am - 12:00 pm
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