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461.5 mi.
5325 East Thompson Road

Basic


as low as
$ 9 .99 *
  • DetailsClose
    Access to One Location
    Expansive Cardio Deck
    Free Weights
    Functional Training Turf Area
    Strength Training Machines
    Performance Lifting Area
    Full Locker Room Access
Access to One Location
Expansive Cardio Deck
Free Weights
Functional Training Turf Area
Strength Training Machines
Performance Lifting Area
Full Locker Room Access
JOIN Basic

Fitness


as low as
$ 21 .99 *
  • DetailsClose
    Access to all VASA Locations
    Expansive Cardio Deck
    Free Weights
    Functional Training Turf Area
    Strength Training Machines
    Performance Lifting Area
    Group Fitness Classes
    Basketball
    Fitness Cinema
    Full Locker Room Access
    Indoor Pool
    Spa, Sauna and Steam
    HydroMassage Lounge
    Light Therapy
    Tanning
    Racquetball
Access to all VASA Locations
Expansive Cardio Deck
Free Weights
Functional Training Turf Area
Strength Training Machines
Performance Lifting Area
Group Fitness Classes
Basketball
Fitness Cinema
Full Locker Room Access
Indoor Pool
Spa, Sauna and Steam
HydroMassage Lounge
Light Therapy
Tanning
Racquetball
JOIN Fitness

Studio


as low as
$ 49 .99 *
  • DetailsClose
    Access to all VASA Locations
    Expansive Cardio Deck
    Free Weights
    Functional Training Turf Area
    Strength Training Machines
    Performance Lifting Area
    Group Fitness Classes
    Unlimited Studio Red HIIT Classes
    Unlimited Studio Cycle Classes
    Basketball
    Fitness Cinema
    Full Locker Room Access
    Indoor Pool
    Spa, Sauna and Steam
    HydroMassage Lounge
    Light Therapy
    Tanning
    Racquetball
    Unlimited InBody Scans
Access to all VASA Locations
Expansive Cardio Deck
Free Weights
Functional Training Turf Area
Strength Training Machines
Performance Lifting Area
Group Fitness Classes
Unlimited Studio Red HIIT Classes
Unlimited Studio Cycle Classes
Basketball
Fitness Cinema
Full Locker Room Access
Indoor Pool
Spa, Sauna and Steam
HydroMassage Lounge
Light Therapy
Tanning
Racquetball
Unlimited InBody Scans
JOIN Studio
Amenities vary by location

Amenities

We’re the gym in Colorado Springs with the mostest! More space and more amenities means there’s something for everyone. Whether you’re a cyclist, a swimmer, a lifter or a baller, we’ve got what you need to crush your fitness goals.

Expansive Cardio Deck
Functional Training Turf Area
Performance Lifting Area
Group Fitness Classes
Studio Red HIIT Classes
Studio Cycle Classes
Basketball
Fitness Cinema
Indoor Pool
Spa
Sauna
Steam
HydroMassage Lounge
Tanning
Personal Training
KidCare
Training Cage
Free Wi-Fi for Members

Check VASA Out

So you like to try before you buy. We get it! Come experience VASA Fitness in Colorado Springs for free.

Class Schedule

What makes a class more than a class? For starters, a HUGE variety – many unique to your gym in [location] – for every taste and fitness level. Then, a welcoming community to encourage and motivate. Finally, throw in passionate instructors to create the perfect atmosphere and boom! we’ve got a party.

Class Schedule

What makes a class more than a class? For starters, a HUGE variety – many unique to your gym in [location] – for every taste and fitness level. Then, a welcoming community to encourage and motivate. Finally, throw in passionate instructors to create the perfect atmosphere and boom! we’ve got a party.

Print Schedule
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Cardio

Core

HIIT

Resistance

Senior

Yoga

Sunday
Monday
Tuesday
Wednesday
Thursday
Friday
Saturday
Su
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M
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Tu
/
W
/
Th
/
F
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Sa
5:00 am
BODYSHRED™ is a high-intensity, holistic resistance and endurance-based fitness plan, involving synergistic 3D body dynamics that explore the scope of movement possibilities to maximize athletic performance and metabolic potential in just 30 minutes. Using Jillian Michael’s S.H.R.E.D Method, you'll shed fat, define muscle, transform the look of your entire physique, and dramatically enhance your overall health and athletic performance!
CANCELED
Body Shred
5:30 AM - 6:30 AM
Cassandra
Cassandra
Body Shred
5:30 AM - 6:30 AM
Cassandra
Cassandra
Push beyond your limits in this ultimate HIIT workout. A Studio Red certified coach will motivate you through 2 cardio and 2 resistance training stations for a full body burn that will keep you coming back for more.
CANCELED
Studio Red Studio RED
5:15 AM - 6:15 AM
Brandon
Brandon
Studio RED
5:15 AM - 6:15 AM
Brandon
Brandon
5:00 am
BODYPUMP™ is THE ORIGINAL BARBELL CLASS™, the ideal workout for anyone looking to get lean, toned and fit – fast. Using light to moderate weights with lots of repetition, BODYPUMP gives you a total body workout. You’ll leave the class feeling challenged and motivated, ready to come back for more.
CANCELED
Body Pump
5:30 AM - 6:30 AM
Joy
Joy
Body Pump
5:30 AM - 6:30 AM
Joy
Joy
Push beyond your limits in this ultimate HIIT workout. A Studio Red certified coach will motivate you through 2 cardio and 2 resistance training stations for a full body burn that will keep you coming back for more.
CANCELED
Studio Red Studio RED
5:15 AM - 6:15 AM
Ethan
Ethan
Studio RED
5:15 AM - 6:15 AM
Ethan
Ethan
Get both your strength and cardio training in this high energy exercise class! This full-body workout will incorporate a wide variety of equipment like; dumbbells, barbells, medicine balls, gliding discs and more.
CANCELED
Total Body Conditioning
5:30 AM - 6:30 AM
Susan
Susan
Total Body Conditioning
5:30 AM - 6:30 AM
Susan
Susan
Push beyond your limits in this ultimate HIIT workout. A Studio Red certified coach will motivate you through 2 cardio and 2 resistance training stations for a full body burn that will keep you coming back for more.
CANCELED
Studio Red Studio RED
5:15 AM - 6:15 AM
Joy
Joy
Studio RED
5:15 AM - 6:15 AM
Joy
Joy
5:00 am
Welcome to HIIT Class! This never-boring, full-body blend of cardio, strength training and music is a real calorie crusher. And each class is as unique as the instructor leading it. Come in and burn!
CANCELED
HIIT
5:30 AM - 6:30 AM
Cassandra
Cassandra
HIIT
5:30 AM - 6:30 AM
Cassandra
Cassandra
Push beyond your limits in this ultimate HIIT workout. A Studio Red certified coach will motivate you through 2 cardio and 2 resistance training stations for a full body burn that will keep you coming back for more.
CANCELED
Studio Red Studio RED
5:15 AM - 6:15 AM
Ethan
Ethan
Studio RED
5:15 AM - 6:15 AM
Ethan
Ethan
5:00 am
6:00 am
Anything goes in this blue-lit ride with your tribe. Bring your can-do attitude to this workout featuring your favorite cycling instructors for a unique workout experience every time!
CANCELED
Studio Cycle Freestyle Cycle
6:00 AM - 7:00 AM
Susan
Susan
Freestyle Cycle
6:00 AM - 7:00 AM
Susan
Susan
6:00 am
Find your lane, own your zone, and drive performance. Mix a high-energy instructor, Myzone monitoring, red lights, a powerful soundtrack, and this technical ride is sure to get you the results you’re looking for.
CANCELED
Studio Cycle VASA Zone Cycle
6:00 AM - 7:00 AM
Carissa
Carissa
VASA Zone Cycle
6:00 AM - 7:00 AM
Carissa
Carissa
Rock this ride that perfectly pairs the beat with the beat-down! Get lost in the music and the rainbow lights for increased motivation to push harder through those pedal strokes. This is a cycle workout you won’t want to end.
CANCELED
Studio Cycle Rhythm Cycle
6:00 AM - 7:00 AM
Carissa
Carissa
Rhythm Cycle
6:00 AM - 7:00 AM
Carissa
Carissa
6:00 am
Anything goes in this blue-lit ride with your tribe. Bring your can-do attitude to this workout featuring your favorite cycling instructors for a unique workout experience every time!
CANCELED
Studio Cycle Freestyle Cycle
6:00 AM - 7:00 AM
Meredith
Meredith
Freestyle Cycle
6:00 AM - 7:00 AM
Meredith
Meredith
6:00 am
7:00 am
7:00 am
7:00 am
7:00 am
8:00 am
Everybody and every body! Each Zumba® class is designed to bring people together to sweat it on. We take the "work" out of workout, by mixing low-intensity and high-intensity moves for an interval-style, calorie-burning dance fitness party. Once the Latin and World rhythms take over, you'll see why Zumba® Fitness classes are often called exercise in disguise.
CANCELED
Zumba
8:30 AM - 9:30 AM
Natalia
Natalia
Zumba
8:30 AM - 9:30 AM
Natalia
Natalia
Find your lane, own your zone, and drive performance. Mix a high-energy instructor, Myzone monitoring, red lights, a powerful soundtrack, and this technical ride is sure to get you the results you’re looking for.
CANCELED
Studio Cycle VASA Zone Cycle
8:30 AM - 9:30 AM
Jennifer
Jennifer
VASA Zone Cycle
8:30 AM - 9:30 AM
Jennifer
Jennifer
Push beyond your limits in this ultimate HIIT workout. A Studio Red certified coach will motivate you through 2 cardio and 2 resistance training stations for a full body burn that will keep you coming back for more.
CANCELED
Studio Red Studio RED
8:00 AM - 9:00 AM
Joy
Joy
Studio RED
8:00 AM - 9:00 AM
Joy
Joy
Everybody and every body! Each Zumba® class is designed to bring people together to sweat it on. We take the "work" out of workout, by mixing low-intensity and high-intensity moves for an interval-style, calorie-burning dance fitness party. Once the Latin and World rhythms take over, you'll see why Zumba® Fitness classes are often called exercise in disguise.
CANCELED
Zumba
8:30 AM - 9:30 AM
Sharon
Sharon
Zumba
8:30 AM - 9:30 AM
Sharon
Sharon
Push beyond your limits in this ultimate HIIT workout. A Studio Red certified coach will motivate you through 2 cardio and 2 resistance training stations for a full body burn that will keep you coming back for more.
CANCELED
Studio Red Studio RED
8:30 AM - 9:30 AM
Brian
Brian
Studio RED
8:30 AM - 9:30 AM
Brian
Brian
8:00 am
Welcome to HIIT Class! This never-boring, full-body blend of cardio, strength training and music is a real calorie crusher. And each class is as unique as the instructor leading it. Come in and burn!
CANCELED
HIIT
8:30 AM - 9:30 AM
Linda
Linda
HIIT
8:30 AM - 9:30 AM
Linda
Linda
Rock this ride that perfectly pairs the beat with the beat-down! Get lost in the music and the rainbow lights for increased motivation to push harder through those pedal strokes. This is a cycle workout you won’t want to end.
CANCELED
Studio Cycle Rhythm Cycle
8:30 AM - 9:30 AM
Justine
Justine
Rhythm Cycle
8:30 AM - 9:30 AM
Justine
Justine
Everybody and every body! Each Zumba® class is designed to bring people together to sweat it on. We take the "work" out of workout, by mixing low-intensity and high-intensity moves for an interval-style, calorie-burning dance fitness party. Once the Latin and World rhythms take over, you'll see why Zumba® Fitness classes are often called exercise in disguise.
CANCELED
Zumba
8:30 AM - 9:30 AM
Natalia
Natalia
Zumba
8:30 AM - 9:30 AM
Natalia
Natalia
Push beyond your limits in this ultimate HIIT workout. A Studio Red certified coach will motivate you through 2 cardio and 2 resistance training stations for a full body burn that will keep you coming back for more.
CANCELED
Studio Red Studio RED
8:30 AM - 9:30 AM
Christina
Christina
Studio RED
8:30 AM - 9:30 AM
Christina
Christina
8:00 am
Everybody and every body! Each Zumba® class is designed to bring people together to sweat it on. We take the "work" out of workout, by mixing low-intensity and high-intensity moves for an interval-style, calorie-burning dance fitness party. Once the Latin and World rhythms take over, you'll see why Zumba® Fitness classes are often called exercise in disguise.
CANCELED
Zumba
8:30 AM - 9:30 AM
Laura
Laura
Zumba
8:30 AM - 9:30 AM
Laura
Laura
Find your lane, own your zone, and drive performance. Mix a high-energy instructor, Myzone monitoring, red lights, a powerful soundtrack, and this technical ride is sure to get you the results you’re looking for.
CANCELED
Studio Cycle VASA Zone Cycle
8:30 AM - 9:30 AM
Stacey
Stacey
VASA Zone Cycle
8:30 AM - 9:30 AM
Stacey
Stacey
Push beyond your limits in this ultimate HIIT workout. A Studio Red certified coach will motivate you through 2 cardio and 2 resistance training stations for a full body burn that will keep you coming back for more.
CANCELED
Studio Red Studio RED
8:00 AM - 9:00 AM
Christina
Christina
Studio RED
8:00 AM - 9:00 AM
Christina
Christina
Welcome to the healthiest way to get fit: VASA High Intensity Interval Training. This never-boring, full-body blend of cardio, strength training and music is a real calorie crusher. And each class is as unique as the instructor leading it. Come in and burn!
CANCELED
STRONG Nation
8:30 AM - 9:30 AM
Sharon
Sharon
STRONG Nation
8:30 AM - 9:30 AM
Sharon
Sharon
Push beyond your limits in this ultimate HIIT workout. A Studio Red certified coach will motivate you through 2 cardio and 2 resistance training stations for a full body burn that will keep you coming back for more.
CANCELED
Studio Red Studio RED
8:30 AM - 9:30 AM
Brian
Brian
Studio RED
8:30 AM - 9:30 AM
Brian
Brian
8:00 am
BODYPUMP™ is THE ORIGINAL BARBELL CLASS™, the ideal workout for anyone looking to get lean, toned and fit – fast. Using light to moderate weights with lots of repetition, BODYPUMP gives you a total body workout. You’ll leave the class feeling challenged and motivated, ready to come back for more.
CANCELED
Body Pump
8:30 AM - 9:30 AM
Lori
Lori
Body Pump
8:30 AM - 9:30 AM
Lori
Lori
Rock this ride that perfectly pairs the beat with the beat-down! Get lost in the music and the rainbow lights for increased motivation to push harder through those pedal strokes. This is a cycle workout you won’t want to end.
CANCELED
Studio Cycle Rhythm Cycle
8:30 AM - 9:30 AM
Justine
Justine
Rhythm Cycle
8:30 AM - 9:30 AM
Justine
Justine
Push beyond your limits in this ultimate HIIT workout. A Studio Red certified coach will motivate you through 2 cardio and 2 resistance training stations for a full body burn that will keep you coming back for more.
CANCELED
Studio Red Studio RED
8:00 AM - 9:00 AM
Abigail
Abigail
Studio RED
8:00 AM - 9:00 AM
Abigail
Abigail
9:00 am
Pump targets all major muscle groups of the body and is designed to build muscle and gain strength. This workout focused on resistance training will leave you feeling toned and strong!
CANCELED
Pump
9:30 AM - 10:30 AM
Jennifer
Jennifer
Pump
9:30 AM - 10:30 AM
Jennifer
Jennifer
Anything goes in this blue-lit ride with your tribe. Bring your can-do attitude to this workout featuring your favorite cycling instructors for a unique workout experience every time!
CANCELED
Studio Cycle Freestyle Cycle
9:30 AM - 10:30 AM
Stacey
Stacey
Freestyle Cycle
9:30 AM - 10:30 AM
Stacey
Stacey
Push beyond your limits in this ultimate HIIT workout. A Studio Red certified coach will motivate you through 2 cardio and 2 resistance training stations for a full body burn that will keep you coming back for more.
CANCELED
Studio Red Studio RED
9:00 AM - 10:00 AM
Joy
Joy
Studio RED
9:00 AM - 10:00 AM
Joy
Joy
BODYPUMP™ is THE ORIGINAL BARBELL CLASS™, the ideal workout for anyone looking to get lean, toned and fit – fast. Using light to moderate weights with lots of repetition, BODYPUMP gives you a total body workout. You’ll leave the class feeling challenged and motivated, ready to come back for more.
CANCELED
Body Pump
9:30 AM - 10:30 AM
Linda
Linda
Body Pump
9:30 AM - 10:30 AM
Linda
Linda
9:00 am
Everybody and every body! Each Zumba® class is designed to bring people together to sweat it on. We take the "work" out of workout, by mixing low-intensity and high-intensity moves for an interval-style, calorie-burning dance fitness party. Once the Latin and World rhythms take over, you'll see why Zumba® Fitness classes are often called exercise in disguise.
CANCELED
Zumba
9:30 AM - 10:30 AM
Laura
Laura
Zumba
9:30 AM - 10:30 AM
Laura
Laura
This total body muscular challenge will increase strength, muscular endurance, and help maintain and improve your bone density. You'll learn to use equipment like dumbbells, tubes, bands, and barbells to tone and define all major muscles of your body.
CANCELED
Muscle Works
9:30 AM - 10:30 AM
Emily
Emily
Muscle Works
9:30 AM - 10:30 AM
Emily
Emily
9:00 am
BODYPUMP™ is THE ORIGINAL BARBELL CLASS™, the ideal workout for anyone looking to get lean, toned and fit – fast. Using light to moderate weights with lots of repetition, BODYPUMP gives you a total body workout. You’ll leave the class feeling challenged and motivated, ready to come back for more.
CANCELED
Body Pump
9:30 AM - 10:30 AM
Susan
Susan
Body Pump
9:30 AM - 10:30 AM
Susan
Susan
Rock this ride that perfectly pairs the beat with the beat-down! Get lost in the music and the rainbow lights for increased motivation to push harder through those pedal strokes. This is a cycle workout you won’t want to end.
CANCELED
Studio Cycle Rhythm Cycle
9:30 AM - 10:30 AM
Juvie
Juvie
Rhythm Cycle
9:30 AM - 10:30 AM
Juvie
Juvie
Push beyond your limits in this ultimate HIIT workout. A Studio Red certified coach will motivate you through 2 cardio and 2 resistance training stations for a full body burn that will keep you coming back for more.
CANCELED
Studio Red Studio RED
9:00 AM - 10:00 AM
Christina
Christina
Studio RED
9:00 AM - 10:00 AM
Christina
Christina
Step into a quiet, subdued environment and shift your focus. Yoga is a totally different way to push yourself through toning, stretching and lengthening your muscles. You’ll learn to connect your mind, body and breath to improve flexibility and mind-body balance. Namaste.
CANCELED
Yoga
9:30 AM - 10:30 AM
Jennafer
Jennafer
Yoga
9:30 AM - 10:30 AM
Jennafer
Jennafer
9:00 am
MixxedFit® is a people-inspired fitness program that combines explosive dance movements with bodyweight toning. WE ARE PEOPLE-INSPIRED. Our workouts are created and carefully crafted with you — along with 100,000+ other MixxedFit® enthusiasts — in mind.
CANCELED
Mixxed Fit
9:30 AM - 10:30 AM
Cheryl
Cheryl
Mixxed Fit
9:30 AM - 10:30 AM
Cheryl
Cheryl
Find your lane, own your zone, and drive performance. Mix a high-energy instructor, Myzone monitoring, red lights, a powerful soundtrack, and this technical ride is sure to get you the results you’re looking for.
CANCELED
Studio Cycle VASA Zone Cycle
9:30 AM - 10:30 AM
Stacey
Stacey
VASA Zone Cycle
9:30 AM - 10:30 AM
Stacey
Stacey
Push beyond your limits in this ultimate HIIT workout. A Studio Red certified coach will motivate you through 2 cardio and 2 resistance training stations for a full body burn that will keep you coming back for more.
CANCELED
Studio Red Studio RED
9:00 AM - 10:00 AM
Cole
Cole
Studio RED
9:00 AM - 10:00 AM
Cole
Cole
10:00 am
Step into a quiet, subdued environment and shift your focus. Yoga is a totally different way to push yourself through toning, stretching and lengthening your muscles. You’ll learn to connect your mind, body and breath to improve flexibility and mind-body balance. Namaste.
CANCELED
Yoga
10:30 AM - 11:30 AM
Patricia man
Patricia man
Yoga
10:30 AM - 11:30 AM
Patricia man
Patricia man
This ballet-inspired workout will help you build muscular endurance, improve posture and strength and requires NO prior dance experience. Performed at a barre in our group fitness studio, you'll leverage moves from Pilates, Yoga, and traditional resistance training for a low-impact, full-body workout!
CANCELED
Barre Fitness
10:30 AM - 11:30 AM
Linda
Linda
Barre Fitness
10:30 AM - 11:30 AM
Linda
Linda
10:00 am
Step into a quiet, subdued environment and shift your focus. Yoga is a totally different way to push yourself through toning, stretching and lengthening your muscles. You’ll learn to connect your mind, body and breath to improve flexibility and mind-body balance. Namaste.
CANCELED
Yoga
10:30 AM - 11:30 AM
Jenna
Jenna
Yoga
10:30 AM - 11:30 AM
Jenna
Jenna
10:00 am
This ballet-inspired workout will help you build muscular endurance, improve posture and strength and requires NO prior dance experience. Performed at a barre in our group fitness studio, you'll leverage moves from Pilates, Yoga, and traditional resistance training for a low-impact, full-body workout!
CANCELED
Barre Fitness
10:30 AM - 11:30 AM
Brooke
Brooke
Barre Fitness
10:30 AM - 11:30 AM
Brooke
Brooke
This ballet-inspired workout will help you build muscular endurance, improve posture and strength and requires NO prior dance experience. Performed at a barre in our group fitness studio, you'll leverage moves from Pilates, Yoga, and traditional resistance training for a low-impact, full-body workout!
CANCELED
Barre Fitness
10:30 AM - 11:30 AM
Brooke
Brooke
Barre Fitness
10:30 AM - 11:30 AM
Brooke
Brooke
10:00 am
Leave your troubles at the door and let the music, your classmates and our instructors sweep you into your power hour. Our cardio classes work your whole body! So dial up the intensity, push your limits, burn some calories and get your heart in the right place.
CANCELED
Body Combat
10:30 AM - 11:30 AM
Krystle
Krystle
Body Combat
10:30 AM - 11:30 AM
Krystle
Krystle
Push beyond your limits in this ultimate HIIT workout. A Studio Red certified coach will motivate you through 2 cardio and 2 resistance training stations for a full body burn that will keep you coming back for more.
CANCELED
Studio Red Studio RED
10:00 AM - 11:00 AM
Abigail
Abigail
Studio RED
10:00 AM - 11:00 AM
Abigail
Abigail
11:00 am
Get up and get active. Designed for active, older adults to stay active and injury-free. Senior classes empower you with fun, low-impact workouts to keep you stepping, stretching and toning throughout your golden years.
CANCELED
Silver Sneakers
11:30 AM - 12:30 PM
Sharon
Sharon
Silver Sneakers
11:30 AM - 12:30 PM
Sharon
Sharon
11:00 am
Step into a quiet, subdued environment and shift your focus. Yoga is a totally different way to push yourself through toning, stretching and lengthening your muscles. You’ll learn to connect your mind, body and breath to improve flexibility and mind-body balance. Namaste.
CANCELED
Yoga
11:30 AM - 12:30 PM
Carissa
Carissa
Yoga
11:30 AM - 12:30 PM
Carissa
Carissa
11:00 am
Get up and get active. Designed for active, older adults to stay active and injury-free. Senior classes empower you with fun, low-impact workouts to keep you stepping, stretching and toning throughout your golden years.
CANCELED
Silver Sneakers
11:30 AM - 12:30 PM
Sharon
Sharon
Silver Sneakers
11:30 AM - 12:30 PM
Sharon
Sharon
11:00 am
Step into a quiet, subdued environment and shift your focus. Yoga is a totally different way to push yourself through toning, stretching and lengthening your muscles. You’ll learn to connect your mind, body and breath to improve flexibility and mind-body balance. Namaste.
CANCELED
Yoga
11:30 AM - 12:30 PM
Patricia man
Patricia man
Yoga
11:30 AM - 12:30 PM
Patricia man
Patricia man
12:00 pm
Push beyond your limits in this ultimate HIIT workout. A Studio Red certified coach will motivate you through 2 cardio and 2 resistance training stations for a full body burn that will keep you coming back for more.
CANCELED
Studio Red Studio RED
12:00 PM - 1:00 PM
Christina
Christina
Studio RED
12:00 PM - 1:00 PM
Christina
Christina
12:00 pm
Anything goes in this blue-lit ride with your tribe. Bring your can-do attitude to this workout featuring your favorite cycling instructors for a unique workout experience every time!
CANCELED
Studio Cycle Freestyle Cycle
12:00 PM - 1:00 PM
Kathy
Kathy
Freestyle Cycle
12:00 PM - 1:00 PM
Kathy
Kathy
Push beyond your limits in this ultimate HIIT workout. A Studio Red certified coach will motivate you through 2 cardio and 2 resistance training stations for a full body burn that will keep you coming back for more.
CANCELED
Studio Red Studio RED
12:00 PM - 1:00 PM
Christina
Christina
Studio RED
12:00 PM - 1:00 PM
Christina
Christina
Push beyond your limits in this ultimate HIIT workout. A Studio Red certified coach will motivate you through 2 cardio and 2 resistance training stations for a full body burn that will keep you coming back for more.
CANCELED
Studio Red Studio RED
12:00 PM - 1:00 PM
Kathy
Kathy
Studio RED
12:00 PM - 1:00 PM
Kathy
Kathy
12:00 pm
Push beyond your limits in this ultimate HIIT workout. A Studio Red certified coach will motivate you through 2 cardio and 2 resistance training stations for a full body burn that will keep you coming back for more.
CANCELED
Studio Red Studio RED
12:00 PM - 1:00 PM
Joy
Joy
Studio RED
12:00 PM - 1:00 PM
Joy
Joy
12:00 pm
1:00 pm
1:00 pm
1:00 pm
1:00 pm
2:00 pm
2:00 pm
2:00 pm
2:00 pm
3:00 pm
3:00 pm
3:00 pm
3:00 pm
4:00 pm
Pump targets all major muscle groups of the body and is designed to build muscle and gain strength. This workout focused on resistance training will leave you feeling toned and strong!
CANCELED
Pump
4:30 PM - 5:30 PM
Brandon
Brandon
Pump
4:30 PM - 5:30 PM
Brandon
Brandon
Push beyond your limits in this ultimate HIIT workout. A Studio Red certified coach will motivate you through 2 cardio and 2 resistance training stations for a full body burn that will keep you coming back for more.
CANCELED
Studio Red Studio RED
4:30 PM - 5:30 PM
Abigail
Abigail
Studio RED
4:30 PM - 5:30 PM
Abigail
Abigail
4:00 pm
Push beyond your limits in this ultimate HIIT workout. A Studio Red certified coach will motivate you through 2 cardio and 2 resistance training stations for a full body burn that will keep you coming back for more.
CANCELED
Studio Red Studio RED
4:30 PM - 5:30 PM
Brian
Brian
Studio RED
4:30 PM - 5:30 PM
Brian
Brian
Step into a quiet, subdued environment and shift your focus. Yoga is a totally different way to push yourself through toning, stretching and lengthening your muscles. You’ll learn to connect your mind, body and breath to improve flexibility and mind-body balance. Namaste.
CANCELED
Yoga
4:30 PM - 5:30 PM
Lisa
Lisa
Yoga
4:30 PM - 5:30 PM
Lisa
Lisa
Our Pilates workout targets the core of the body and aims to lengthen, strengthen, and define the entire body. This low-impact workout will help to improve your postural alignment and flexibility.
CANCELED
Pilates
4:30 PM - 5:30 PM
Brooke
Brooke
Pilates
4:30 PM - 5:30 PM
Brooke
Brooke
Push beyond your limits in this ultimate HIIT workout. A Studio Red certified coach will motivate you through 2 cardio and 2 resistance training stations for a full body burn that will keep you coming back for more.
CANCELED
Studio Red Studio RED
4:30 PM - 5:30 PM
Christina
Christina
Studio RED
4:30 PM - 5:30 PM
Christina
Christina
4:00 pm
Push beyond your limits in this ultimate HIIT workout. A Studio Red certified coach will motivate you through 2 cardio and 2 resistance training stations for a full body burn that will keep you coming back for more.
CANCELED
Studio Red Studio RED
4:30 PM - 5:30 PM
Brian
Brian
Studio RED
4:30 PM - 5:30 PM
Brian
Brian
Step into a quiet, subdued environment and shift your focus. Yoga is a totally different way to push yourself through toning, stretching and lengthening your muscles. You’ll learn to connect your mind, body and breath to improve flexibility and mind-body balance. Namaste.
CANCELED
Yoga
4:30 PM - 5:30 PM
Brooke
Brooke
Yoga
4:30 PM - 5:30 PM
Brooke
Brooke
4:00 pm
5:00 pm
Leave your troubles at the door and let the music, your classmates and our instructors sweep you into your power hour. Our cardio classes work your whole body! So dial up the intensity, push your limits, burn some calories and get your heart in the right place.
CANCELED
Body Combat
5:30 PM - 6:30 PM
Krystle
Krystle
Body Combat
5:30 PM - 6:30 PM
Krystle
Krystle
Anything goes in this blue-lit ride with your tribe. Bring your can-do attitude to this workout featuring your favorite cycling instructors for a unique workout experience every time!
CANCELED
Studio Cycle Freestyle Cycle
5:30 PM - 6:30 PM
Kathy
Kathy
Freestyle Cycle
5:30 PM - 6:30 PM
Kathy
Kathy
Push beyond your limits in this ultimate HIIT workout. A Studio Red certified coach will motivate you through 2 cardio and 2 resistance training stations for a full body burn that will keep you coming back for more.
CANCELED
Studio Red Studio RED
5:30 PM - 6:30 PM
Christina
Christina
Studio RED
5:30 PM - 6:30 PM
Christina
Christina
5:00 pm
BODYPUMP™ is THE ORIGINAL BARBELL CLASS™, the ideal workout for anyone looking to get lean, toned and fit – fast. Using light to moderate weights with lots of repetition, BODYPUMP gives you a total body workout. You’ll leave the class feeling challenged and motivated, ready to come back for more.
CANCELED
Body Pump
5:30 PM - 6:30 PM
Cheryl
Cheryl
Body Pump
5:30 PM - 6:30 PM
Cheryl
Cheryl
Rock this ride that perfectly pairs the beat with the beat-down! Get lost in the music and the rainbow lights for increased motivation to push harder through those pedal strokes. This is a cycle workout you won’t want to end.
CANCELED
Studio Cycle Rhythm Cycle
5:30 PM - 6:30 PM
Christina
Christina
Rhythm Cycle
5:30 PM - 6:30 PM
Christina
Christina
Push beyond your limits in this ultimate HIIT workout. A Studio Red certified coach will motivate you through 2 cardio and 2 resistance training stations for a full body burn that will keep you coming back for more.
CANCELED
Studio Red Studio RED
5:30 PM - 6:30 PM
Cassian
Cassian
Studio RED
5:30 PM - 6:30 PM
Cassian
Cassian
Leave your troubles at the door and let the music, your classmates and our instructors sweep you into your power hour. Our cardio classes work your whole body! So dial up the intensity, push your limits, burn some calories and get your heart in the right place.
CANCELED
Body Combat
5:30 PM - 6:30 PM
Krystle
Krystle
Body Combat
5:30 PM - 6:30 PM
Krystle
Krystle
Find your lane, own your zone, and drive performance. Mix a high-energy instructor, Myzone monitoring, red lights, a powerful soundtrack, and this technical ride is sure to get you the results you’re looking for.
CANCELED
Studio Cycle VASA Zone Cycle
5:30 PM - 6:30 PM
Juvie
Juvie
VASA Zone Cycle
5:30 PM - 6:30 PM
Juvie
Juvie
Push beyond your limits in this ultimate HIIT workout. A Studio Red certified coach will motivate you through 2 cardio and 2 resistance training stations for a full body burn that will keep you coming back for more.
CANCELED
Studio Red Studio RED
5:30 PM - 6:30 PM
Joy
Joy
Studio RED
5:30 PM - 6:30 PM
Joy
Joy
5:00 pm
Everybody and every body! Each Zumba® class is designed to bring people together to sweat it on. We take the "work" out of workout, by mixing low-intensity and high-intensity moves for an interval-style, calorie-burning dance fitness party. Once the Latin and World rhythms take over, you'll see why Zumba® Fitness classes are often called exercise in disguise.
CANCELED
Zumba
5:30 PM - 6:30 PM
Cheryl
Cheryl
Zumba
5:30 PM - 6:30 PM
Cheryl
Cheryl
Find your lane, own your zone, and drive performance. Mix a high-energy instructor, Myzone monitoring, red lights, a powerful soundtrack, and this technical ride is sure to get you the results you’re looking for.
CANCELED
Studio Cycle VASA Zone Cycle
5:30 PM - 6:30 PM
Jennifer
Jennifer
VASA Zone Cycle
5:30 PM - 6:30 PM
Jennifer
Jennifer
Push beyond your limits in this ultimate HIIT workout. A Studio Red certified coach will motivate you through 2 cardio and 2 resistance training stations for a full body burn that will keep you coming back for more.
CANCELED
Studio Red Studio RED
5:30 PM - 6:30 PM
Brian
Brian
Studio RED
5:30 PM - 6:30 PM
Brian
Brian
5:00 pm
6:00 pm
Everybody and every body! Each Zumba® class is designed to bring people together to sweat it on. We take the "work" out of workout, by mixing low-intensity and high-intensity moves for an interval-style, calorie-burning dance fitness party. Once the Latin and World rhythms take over, you'll see why Zumba® Fitness classes are often called exercise in disguise.
CANCELED
Zumba
6:30 PM - 7:30 PM
Cassandra
Cassandra
Zumba
6:30 PM - 7:30 PM
Cassandra
Cassandra
Rock this ride that perfectly pairs the beat with the beat-down! Get lost in the music and the rainbow lights for increased motivation to push harder through those pedal strokes. This is a cycle workout you won’t want to end.
CANCELED
Studio Cycle Rhythm Cycle
6:30 PM - 7:30 PM
Katelyn
Katelyn
Rhythm Cycle
6:30 PM - 7:30 PM
Katelyn
Katelyn
Push beyond your limits in this ultimate HIIT workout. A Studio Red certified coach will motivate you through 2 cardio and 2 resistance training stations for a full body burn that will keep you coming back for more.
CANCELED
Studio Red Studio RED
6:30 PM - 7:30 PM
Cole
Cole
Studio RED
6:30 PM - 7:30 PM
Cole
Cole
6:00 pm
Everybody and every body! Each Zumba® class is designed to bring people together to sweat it on. We take the "work" out of workout, by mixing low-intensity and high-intensity moves for an interval-style, calorie-burning dance fitness party. Once the Latin and World rhythms take over, you'll see why Zumba® Fitness classes are often called exercise in disguise.
CANCELED
Zumba
6:30 PM - 7:30 PM
Cassandra
Cassandra
Zumba
6:30 PM - 7:30 PM
Cassandra
Cassandra
Find your lane, own your zone, and drive performance. Mix a high-energy instructor, Myzone monitoring, red lights, a powerful soundtrack, and this technical ride is sure to get you the results you’re looking for.
CANCELED
Studio Cycle VASA Zone Cycle
6:30 PM - 7:30 PM
Juvie
Juvie
VASA Zone Cycle
6:30 PM - 7:30 PM
Juvie
Juvie
Push beyond your limits in this ultimate HIIT workout. A Studio Red certified coach will motivate you through 2 cardio and 2 resistance training stations for a full body burn that will keep you coming back for more.
CANCELED
Studio Red Studio RED
6:30 PM - 7:30 PM
Abigail
Abigail
Studio RED
6:30 PM - 7:30 PM
Abigail
Abigail
Everybody and every body! Each Zumba® class is designed to bring people together to sweat it on. We take the "work" out of workout, by mixing low-intensity and high-intensity moves for an interval-style, calorie-burning dance fitness party. Once the Latin and World rhythms take over, you'll see why Zumba® Fitness classes are often called exercise in disguise.
CANCELED
Zumba
6:30 PM - 7:30 PM
Donahue
Donahue
Zumba
6:30 PM - 7:30 PM
Donahue
Donahue
Rock this ride that perfectly pairs the beat with the beat-down! Get lost in the music and the rainbow lights for increased motivation to push harder through those pedal strokes. This is a cycle workout you won’t want to end.
CANCELED
Studio Cycle Rhythm Cycle
6:30 PM - 7:30 PM
Juvie
Juvie
Rhythm Cycle
6:30 PM - 7:30 PM
Juvie
Juvie
Push beyond your limits in this ultimate HIIT workout. A Studio Red certified coach will motivate you through 2 cardio and 2 resistance training stations for a full body burn that will keep you coming back for more.
CANCELED
Studio Red Studio RED
6:30 PM - 7:30 PM
Cole
Cole
Studio RED
6:30 PM - 7:30 PM
Cole
Cole
6:00 pm
6:00 pm
7:00 pm
Step into a quiet, subdued environment and shift your focus. Yoga is a totally different way to push yourself through toning, stretching and lengthening your muscles. You’ll learn to connect your mind, body and breath to improve flexibility and mind-body balance. Namaste.
CANCELED
Yoga
7:30 PM - 8:30 PM
Brooke
Brooke
Yoga
7:30 PM - 8:30 PM
Brooke
Brooke
7:00 pm
Step into a quiet, subdued environment and shift your focus. Yoga is a totally different way to push yourself through toning, stretching and lengthening your muscles. You’ll learn to connect your mind, body and breath to improve flexibility and mind-body balance. Namaste.
CANCELED
Yoga
7:30 PM - 8:30 PM
Angela
Angela
Yoga
7:30 PM - 8:30 PM
Angela
Angela
Step into a quiet, subdued environment and shift your focus. Yoga is a totally different way to push yourself through toning, stretching and lengthening your muscles. You’ll learn to connect your mind, body and breath to improve flexibility and mind-body balance. Namaste.
CANCELED
Yoga
7:30 PM - 8:30 PM
Brooke
Brooke
Yoga
7:30 PM - 8:30 PM
Brooke
Brooke
7:00 pm
7:00 pm

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YOGA IN COLORADO SPRINGS

No surprise here that yoga continues to be one of our most popular classes in all of our clubs. Focusing the mind and body together, it’s a workout that’s both intense and relaxing. It helps you increase strength and flexibility while reducing stress. Whether you’re a newcomer or a yogi, you’ll sweat while achieving calm and inner peace.

Learn more about our CLASSES.

PERSONAL TRAINING IN COLORADO SPRINGS

Everyone has different fitness goals. We get that. And we’re here for you! Our certified coaches will design personalized workouts to match your goals and your experience level – with no long-term commitment. Enjoy 1-on-1, small group or unlimited TEAM training, each with their own benefits. AND track your effort with a Myzone belt – our gift to you. You won’t find a better value than this.

Learn more about our PERSONAL TRAINING.

HIIT IN COLORADO SPRINGS

This new fitness sensation is a HIIT! There’s a reason high-intensity interval training is so popular – it’s one of the best ways to get your heart rate up quickly so you can get maximum results in minimal time. Our local certified instructors are passionate about helping our members achieve their goals. Come into one of our gyms near you today to try HIIT!

KIDCARE IN COLORADO SPRINGS

Let’s face it, parenting can be a workout in itself. But it shouldn’t prevent you from taking some time for yourself for a real workout. Breathe easy knowing your kid is nearby, in a space dedicated to their fun and fitness. Our qualified club staff is committed to safety and promoting healthy lifestyles for your kids.

Meet our Kidcare Staff.

Colorado Springs (Nevada Ave) Schedule

GYM Hours

Monday5:00 am - 10:00 pm
Tuesday5:00 am - 10:00 pm
Wednesday5:00 am - 10:00 pm
Thursday5:00 am - 10:00 pm
Friday5:00 am - 10:00 pm
Saturday6:00 am - 8:00 pm
Sunday7:00 am - 6:00 pm

Kidcare Hours

Monday8:00 am - 8:00 pm
Tuesday8:00 am - 8:00 pm
Wednesday8:00 am - 8:00 pm
Thursday8:00 am - 8:00 pm
Friday8:00 am - 8:00 pm
Saturday8:00 am - 1:00 pm
Sunday9:00 am - 12:00 pm
14775
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