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(Nevada Ave)Colorado Springs

3020 N Nevada Ave , Colorado Springs, CO 80907
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Gym Hours

M / T / W / TH / F: 4:00 am - 12:00 am
Saturday: 5:00 am - 8:00 pm
Sunday: 7:00 am - 6:00 pm
(719) 302-2273
info@vasafitness.com

Kidcare Hours

M / T / W / TH: 8:00 am - 12:00 pm, 4:00 pm - 8:00 pm
F / SA: 8:00 am - 12:00 pm
Sunday: Closed
(719) 302-2287

Amenities in Colorado Springs (Nevada Ave)

PREMIUM GYM AMENITIES IN Colorado Springs (Nevada Ave)

Fitness is much more than a workout. So are our membership benefits! Elevate your sweat sessions and amp up your recovery with our premium amenities from the performance lifting area and expansive cardio deck to the sauna and steam room.

Class Schedules in Colorado Springs (Nevada Ave)

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Aqua

Cardio

Core

Cycle

Resistance

Senior

Studio Flow

Studio Red

Sunday
Monday
Tuesday
Wednesday
Thursday
Friday
Saturday
Su
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M
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Tu
/
W
/
Th
/
F
/
Sa
5:00 am
Push beyond your limits in this ultimate HIIT workout. A STUDIO RED certified coach will motivate you through 2 cardio and 2 resistance training stations for a full body burn that will keep you coming back for more.
CANCELED
STUDIO RED
5:30 AM - 6:30 AM
Elise
Elise
STUDIO RED
5:30 AM - 6:30 AM
Elise
Elise
5:00 am
BODYPUMP™ is THE ORIGINAL BARBELL CLASS™, the ideal workout for anyone looking to get lean, toned and fit – fast. Using light to moderate weights with lots of repetition, BODYPUMP gives you a total body workout. You’ll leave the class feeling challenged and motivated, ready to come back for more.
CANCELED
Les Mills BODYPUMP
5:30 AM - 6:30 AM
Joy
Joy
Les Mills BODYPUMP
5:30 AM - 6:30 AM
Joy
Joy
Push beyond your limits in this ultimate HIIT workout. A STUDIO RED certified coach will motivate you through 2 cardio and 2 resistance training stations for a full body burn that will keep you coming back for more.
CANCELED
STUDIO RED
5:00 AM - 6:00 AM
Laura
Laura
STUDIO RED
5:00 AM - 6:00 AM
Laura
Laura
Push beyond your limits in this ultimate HIIT workout. A STUDIO RED certified coach will motivate you through 2 cardio and 2 resistance training stations for a full body burn that will keep you coming back for more.
CANCELED
STUDIO RED
5:30 AM - 6:30 AM
Laura
Laura
STUDIO RED
5:30 AM - 6:30 AM
Laura
Laura
5:00 am
BODYPUMP™ is THE ORIGINAL BARBELL CLASS™, the ideal workout for anyone looking to get lean, toned and fit – fast. Using light to moderate weights with lots of repetition, BODYPUMP gives you a total body workout. You’ll leave the class feeling challenged and motivated, ready to come back for more.
CANCELED
Les Mills BODYPUMP
5:30 AM - 6:30 AM
Lisa
Lisa
Les Mills BODYPUMP
5:30 AM - 6:30 AM
Lisa
Lisa
Push beyond your limits in this ultimate HIIT workout. A STUDIO RED certified coach will motivate you through 2 cardio and 2 resistance training stations for a full body burn that will keep you coming back for more.
CANCELED
STUDIO RED
5:00 AM - 6:00 AM
Elise
Elise
STUDIO RED
5:00 AM - 6:00 AM
Elise
Elise
Push beyond your limits in this ultimate HIIT workout. A STUDIO RED certified coach will motivate you through 2 cardio and 2 resistance training stations for a full body burn that will keep you coming back for more.
CANCELED
STUDIO RED
5:30 AM - 6:30 AM
Laura
Laura
STUDIO RED
5:30 AM - 6:30 AM
Laura
Laura
5:00 am
6:00 am
Push beyond your limits in this ultimate HIIT workout. A STUDIO RED certified coach will motivate you through 2 cardio and 2 resistance training stations for a full body burn that will keep you coming back for more.
CANCELED
STUDIO RED
6:30 AM - 7:30 AM
Sharon
Sharon
STUDIO RED
6:30 AM - 7:30 AM
Sharon
Sharon
6:00 am
Link breath to movements in a natural, meditative pace; great for beginners and those with yoga experience.
CANCELED
FLOW
6:30 AM - 7:30 AM
Dee
Dee
FLOW
6:30 AM - 7:30 AM
Dee
Dee
Push beyond your limits in this ultimate HIIT workout. A STUDIO RED certified coach will motivate you through 2 cardio and 2 resistance training stations for a full body burn that will keep you coming back for more.
CANCELED
STUDIO RED
6:00 AM - 7:00 AM
Laura
Laura
STUDIO RED
6:00 AM - 7:00 AM
Laura
Laura
Push beyond your limits in this ultimate HIIT workout. A STUDIO RED certified coach will motivate you through 2 cardio and 2 resistance training stations for a full body burn that will keep you coming back for more.
CANCELED
STUDIO RED
6:30 AM - 7:30 AM
Sharon
Sharon
STUDIO RED
6:30 AM - 7:30 AM
Sharon
Sharon
6:00 am
Link breath to movements in a natural, meditative pace; great for beginners and those with yoga experience.
CANCELED
FLOW
6:30 AM - 7:30 AM
Alayne
Alayne
FLOW
6:30 AM - 7:30 AM
Alayne
Alayne
Push beyond your limits in this ultimate HIIT workout. A STUDIO RED certified coach will motivate you through 2 cardio and 2 resistance training stations for a full body burn that will keep you coming back for more.
CANCELED
STUDIO RED
6:00 AM - 7:00 AM
Sharon
Sharon
STUDIO RED
6:00 AM - 7:00 AM
Sharon
Sharon
Push beyond your limits in this ultimate HIIT workout. A STUDIO RED certified coach will motivate you through 2 cardio and 2 resistance training stations for a full body burn that will keep you coming back for more.
CANCELED
STUDIO RED
6:30 AM - 7:30 AM
Laura
Laura
STUDIO RED
6:30 AM - 7:30 AM
Laura
Laura
6:00 am
7:00 am
7:00 am
7:00 am
7:00 am
8:00 am
Everybody and every body! Each Zumba® class is designed to bring people together to sweat it on. We take the "work" out of workout, by mixing low-intensity and high-intensity moves for an interval-style, calorie-burning dance fitness party. Once the Latin and World rhythms take over, you'll see why Zumba® Fitness classes are often called exercise in disguise.
CANCELED
Zumba
8:30 AM - 9:30 AM
Natalia
Natalia
Zumba
8:30 AM - 9:30 AM
Natalia
Natalia
CANCELED
Cycle
8:30 AM - 9:30 AM
Stacey
Stacey
Cycle
8:30 AM - 9:30 AM
Stacey
Stacey
Push beyond your limits in this ultimate HIIT workout. A STUDIO RED certified coach will motivate you through 2 cardio and 2 resistance training stations for a full body burn that will keep you coming back for more.
CANCELED
STUDIO RED
8:30 AM - 9:30 AM
James N.
James N.
STUDIO RED
8:30 AM - 9:30 AM
James N.
James N.
Leave your troubles at the door and let the music, your classmates and our instructors sweep you into your power hour. Our cardio classes work your whole body! So dial up the intensity, push your limits, burn some calories and get your heart in the right place.
CANCELED
Zumba Toning
8:30 AM - 9:30 AM
Sharon
Sharon
Zumba Toning
8:30 AM - 9:30 AM
Sharon
Sharon
Push beyond your limits in this ultimate HIIT workout. A STUDIO RED certified coach will motivate you through 2 cardio and 2 resistance training stations for a full body burn that will keep you coming back for more.
CANCELED
STUDIO RED
8:00 AM - 9:00 AM
Linda
Linda
STUDIO RED
8:00 AM - 9:00 AM
Linda
Linda
8:00 am
CANCELED
Cycle
8:30 AM - 9:30 AM
Diane
Diane
Cycle
8:30 AM - 9:30 AM
Diane
Diane
Link breath to movements in a natural, meditative pace; great for beginners and those with yoga experience.
CANCELED
FLOW
8:30 AM - 9:30 AM
Rian
Rian
FLOW
8:30 AM - 9:30 AM
Rian
Rian
Everybody and every body! Each Zumba® class is designed to bring people together to sweat it on. We take the "work" out of workout, by mixing low-intensity and high-intensity moves for an interval-style, calorie-burning dance fitness party. Once the Latin and World rhythms take over, you'll see why Zumba® Fitness classes are often called exercise in disguise.
CANCELED
Zumba
8:30 AM - 9:30 AM
Natalia
Natalia
Zumba
8:30 AM - 9:30 AM
Natalia
Natalia
Push beyond your limits in this ultimate HIIT workout. A STUDIO RED certified coach will motivate you through 2 cardio and 2 resistance training stations for a full body burn that will keep you coming back for more.
CANCELED
STUDIO RED
8:00 AM - 9:00 AM
Jen
Jen
STUDIO RED
8:00 AM - 9:00 AM
Jen
Jen
8:00 am
CANCELED
Cycle
8:30 AM - 9:30 AM
Diane
Diane
Cycle
8:30 AM - 9:30 AM
Diane
Diane
Hold stretching poses longer to reduce stiffness and improve mobility; great for beginners.
CANCELED
DEEP STRETCH
8:30 AM - 9:30 AM
Rian
Rian
DEEP STRETCH
8:30 AM - 9:30 AM
Rian
Rian
Leave your troubles at the door and let the music, your classmates and our instructors sweep you into your power hour. Our cardio classes work your whole body! So dial up the intensity, push your limits, burn some calories and get your heart in the right place.
CANCELED
Zumba Toning
8:30 AM - 9:30 AM
Sharon
Sharon
Zumba Toning
8:30 AM - 9:30 AM
Sharon
Sharon
Push beyond your limits in this ultimate HIIT workout. A STUDIO RED certified coach will motivate you through 2 cardio and 2 resistance training stations for a full body burn that will keep you coming back for more.
CANCELED
STUDIO RED
8:00 AM - 9:00 AM
Scott
Scott
STUDIO RED
8:00 AM - 9:00 AM
Scott
Scott
8:00 am
CANCELED
Cycle
8:30 AM - 9:30 AM
Kathy
Kathy
Cycle
8:30 AM - 9:30 AM
Kathy
Kathy
BODYPUMP™ is THE ORIGINAL BARBELL CLASS™, the ideal workout for anyone looking to get lean, toned and fit – fast. Using light to moderate weights with lots of repetition, BODYPUMP gives you a total body workout. You’ll leave the class feeling challenged and motivated, ready to come back for more.
CANCELED
Les Mills BODYPUMP
8:30 AM - 9:30 AM
Mia
Mia
Les Mills BODYPUMP
8:30 AM - 9:30 AM
Mia
Mia
Link breath to movements in a natural, meditative pace; great for beginners and those with yoga experience.
CANCELED
FLOW
8:00 AM - 9:00 AM
Sebastian
Sebastian
FLOW
8:00 AM - 9:00 AM
Sebastian
Sebastian
Push beyond your limits in this ultimate HIIT workout. A STUDIO RED certified coach will motivate you through 2 cardio and 2 resistance training stations for a full body burn that will keep you coming back for more.
CANCELED
STUDIO RED
8:00 AM - 9:00 AM
Jennifer
Jennifer
STUDIO RED
8:00 AM - 9:00 AM
Jennifer
Jennifer
9:00 am
BODYPUMP™ is THE ORIGINAL BARBELL CLASS™, the ideal workout for anyone looking to get lean, toned and fit – fast. Using light to moderate weights with lots of repetition, BODYPUMP gives you a total body workout. You’ll leave the class feeling challenged and motivated, ready to come back for more.
CANCELED
Les Mills BODYPUMP
9:30 AM - 10:30 AM
Rachel
Rachel
Les Mills BODYPUMP
9:30 AM - 10:30 AM
Rachel
Rachel
Link breath to movements in a natural, meditative pace; great for beginners and those with yoga experience.
CANCELED
FLOW
9:30 AM - 10:30 AM
Rosa
Rosa
FLOW
9:30 AM - 10:30 AM
Rosa
Rosa
Push beyond your limits in this ultimate HIIT workout. A STUDIO RED certified coach will motivate you through 2 cardio and 2 resistance training stations for a full body burn that will keep you coming back for more.
CANCELED
STUDIO RED
9:30 AM - 10:30 AM
James N.
James N.
STUDIO RED
9:30 AM - 10:30 AM
James N.
James N.
BODYPUMP™ is THE ORIGINAL BARBELL CLASS™, the ideal workout for anyone looking to get lean, toned and fit – fast. Using light to moderate weights with lots of repetition, BODYPUMP gives you a total body workout. You’ll leave the class feeling challenged and motivated, ready to come back for more.
CANCELED
Les Mills BODYPUMP
9:30 AM - 10:30 AM
Linda
Linda
Les Mills BODYPUMP
9:30 AM - 10:30 AM
Linda
Linda
Hold stretching poses longer to reduce stiffness and improve mobility; great for beginners.
CANCELED
DEEP STRETCH
9:00 AM - 10:00 AM
Rosa
Rosa
DEEP STRETCH
9:00 AM - 10:00 AM
Rosa
Rosa
Push beyond your limits in this ultimate HIIT workout. A STUDIO RED certified coach will motivate you through 2 cardio and 2 resistance training stations for a full body burn that will keep you coming back for more.
CANCELED
STUDIO RED
9:00 AM - 10:00 AM
James N.
James N.
STUDIO RED
9:00 AM - 10:00 AM
James N.
James N.
9:00 am
Everyone in the pool for a weightless, total body jam sesh! Feel the beat, break a sweat by following your instructor and use the water’s natural resistance for the ultimate low-impact workout to tone, build strength and stamina. Great for switching up your routine or recovering from an injury.
CANCELED
Aqua Xtreme
9:30 AM - 10:30 AM
Sharon
Sharon
Aqua Xtreme
9:30 AM - 10:30 AM
Sharon
Sharon
Everybody and every body! Each Zumba® class is designed to bring people together to sweat it on. We take the "work" out of workout, by mixing low-intensity and high-intensity moves for an interval-style, calorie-burning dance fitness party. Once the Latin and World rhythms take over, you'll see why Zumba® Fitness classes are often called exercise in disguise.
CANCELED
Zumba
9:30 AM - 10:30 AM
Laura
Laura
Zumba
9:30 AM - 10:30 AM
Laura
Laura
Push beyond your limits in this ultimate HIIT workout. A STUDIO RED certified coach will motivate you through 2 cardio and 2 resistance training stations for a full body burn that will keep you coming back for more.
CANCELED
STUDIO RED
9:00 AM - 10:00 AM
Jen
Jen
STUDIO RED
9:00 AM - 10:00 AM
Jen
Jen
BODYPUMP™ is THE ORIGINAL BARBELL CLASS™, the ideal workout for anyone looking to get lean, toned and fit – fast. Using light to moderate weights with lots of repetition, BODYPUMP gives you a total body workout. You’ll leave the class feeling challenged and motivated, ready to come back for more.
CANCELED
Les Mills BODYPUMP
9:30 AM - 10:30 AM
Rachel
Rachel
Les Mills BODYPUMP
9:30 AM - 10:30 AM
Rachel
Rachel
Link breath to movements in a natural, meditative pace; great for beginners and those with yoga experience.
CANCELED
FLOW
9:00 AM - 10:00 AM
Renee
Renee
FLOW
9:00 AM - 10:00 AM
Renee
Renee
Push beyond your limits in this ultimate HIIT workout. A STUDIO RED certified coach will motivate you through 2 cardio and 2 resistance training stations for a full body burn that will keep you coming back for more.
CANCELED
STUDIO RED
9:00 AM - 10:00 AM
Jen
Jen
STUDIO RED
9:00 AM - 10:00 AM
Jen
Jen
9:00 am
Everyone in the pool for a weightless, total body jam sesh! Feel the beat, break a sweat by following your instructor and use the water’s natural resistance for the ultimate low-impact workout to tone, build strength and stamina. Great for switching up your routine or recovering from an injury.
CANCELED
Aqua Xtreme
9:30 AM - 10:30 AM
Sharon
Sharon
Aqua Xtreme
9:30 AM - 10:30 AM
Sharon
Sharon
Everybody and every body! Each Zumba® class is designed to bring people together to sweat it on. We take the "work" out of workout, by mixing low-intensity and high-intensity moves for an interval-style, calorie-burning dance fitness party. Once the Latin and World rhythms take over, you'll see why Zumba® Fitness classes are often called exercise in disguise.
CANCELED
Zumba
9:30 AM - 10:30 AM
Laura
Laura
Zumba
9:30 AM - 10:30 AM
Laura
Laura
Push beyond your limits in this ultimate HIIT workout. A STUDIO RED certified coach will motivate you through 2 cardio and 2 resistance training stations for a full body burn that will keep you coming back for more.
CANCELED
STUDIO RED
9:00 AM - 10:00 AM
Missy
Missy
STUDIO RED
9:00 AM - 10:00 AM
Missy
Missy
BODYPUMP™ is THE ORIGINAL BARBELL CLASS™, the ideal workout for anyone looking to get lean, toned and fit – fast. Using light to moderate weights with lots of repetition, BODYPUMP gives you a total body workout. You’ll leave the class feeling challenged and motivated, ready to come back for more.
CANCELED
Les Mills BODYPUMP
9:30 AM - 10:30 AM
Rachel
Rachel
Les Mills BODYPUMP
9:30 AM - 10:30 AM
Rachel
Rachel
Link breath to movements in a natural, meditative pace; great for beginners and those with yoga experience.
CANCELED
FLOW
9:00 AM - 10:00 AM
Dee
Dee
FLOW
9:00 AM - 10:00 AM
Dee
Dee
Push beyond your limits in this ultimate HIIT workout. A STUDIO RED certified coach will motivate you through 2 cardio and 2 resistance training stations for a full body burn that will keep you coming back for more.
CANCELED
STUDIO RED
9:00 AM - 10:00 AM
Scott
Scott
STUDIO RED
9:00 AM - 10:00 AM
Scott
Scott
9:00 am
Everyone in the pool for a weightless, total body jam sesh! Feel the beat, break a sweat by following your instructor and use the water’s natural resistance for the ultimate low-impact workout to tone, build strength and stamina. Great for switching up your routine or recovering from an injury.
CANCELED
Aqua Xtreme
9:30 AM - 10:30 AM
Kim
Kim
Aqua Xtreme
9:30 AM - 10:30 AM
Kim
Kim
MixxedFit® is a people-inspired fitness program that combines explosive dance movements with bodyweight toning. WE ARE PEOPLE-INSPIRED. Our workouts are created and carefully crafted with you — along with 100,000+ other MixxedFit® enthusiasts — in mind.
CANCELED
Mixxed Fit
9:30 AM - 10:30 AM
Cheryl
Cheryl
Mixxed Fit
9:30 AM - 10:30 AM
Cheryl
Cheryl
Hold stretching poses longer to reduce stiffness and improve mobility; great for beginners.
CANCELED
DEEP STRETCH
9:30 AM - 10:30 AM
Rosa
Rosa
DEEP STRETCH
9:30 AM - 10:30 AM
Rosa
Rosa
Push beyond your limits in this ultimate HIIT workout. A STUDIO RED certified coach will motivate you through 2 cardio and 2 resistance training stations for a full body burn that will keep you coming back for more.
CANCELED
STUDIO RED
9:00 AM - 10:00 AM
Dereck
Dereck
STUDIO RED
9:00 AM - 10:00 AM
Dereck
Dereck
10:00 am
This ballet-inspired workout will help you build muscular endurance, improve posture and strength and requires NO prior dance experience. Performed at a barre in our group fitness studio, you'll leverage moves from Pilates, Yoga, and traditional resistance training for a low-impact, full-body workout!
CANCELED
Barre Fitness
10:30 AM - 11:30 AM
Linda
Linda
Barre Fitness
10:30 AM - 11:30 AM
Linda
Linda
Link breath to movements in a natural, meditative pace; great for beginners and those with yoga experience.
CANCELED
FLOW
10:30 AM - 11:30 AM
Rian
Rian
FLOW
10:30 AM - 11:30 AM
Rian
Rian
10:00 am
This total body muscular challenge will increase strength, muscular endurance, and help maintain and improve your bone density. You'll learn to use equipment like dumbbells, tubes, bands, and barbells to tone and define all major muscles of your body.
CANCELED
Muscle Works
10:30 AM - 11:30 AM
Emily
Emily
Muscle Works
10:30 AM - 11:30 AM
Emily
Emily
Hold stretching poses longer to reduce stiffness and improve mobility; great for beginners.
CANCELED
DEEP STRETCH
10:00 AM - 11:00 AM
Rosa
Rosa
DEEP STRETCH
10:00 AM - 11:00 AM
Rosa
Rosa
Link breath to movements in a natural, meditative pace; great for beginners and those with yoga experience.
CANCELED
FLOW
10:30 AM - 11:30 AM
Lizzy
Lizzy
FLOW
10:30 AM - 11:30 AM
Lizzy
Lizzy
10:00 am
Get both your strength and cardio training in this high energy exercise class! This full-body workout will incorporate a wide variety of equipment like; dumbbells, barbells, medicine balls, gliding discs and more.
CANCELED
Total Body Conditioning
10:30 AM - 11:30 AM
Sharon
Sharon
Total Body Conditioning
10:30 AM - 11:30 AM
Sharon
Sharon
Link breath to movements in a natural, meditative pace; great for beginners and those with yoga experience.
CANCELED
FLOW
10:00 AM - 11:00 AM
Missy
Missy
FLOW
10:00 AM - 11:00 AM
Missy
Missy
Your amazing abs await! Fire up your midsection and then some. These low-impact core classes can also strengthen your lower back and improve your balance. Perfect as a workout add-on or to fuel injury recovery.
CANCELED
Core Conditioning
10:30 AM - 11:30 AM
Sharon
Sharon
Core Conditioning
10:30 AM - 11:30 AM
Sharon
Sharon
Link breath to movements in a natural, meditative pace; great for beginners and those with yoga experience.
CANCELED
FLOW
10:30 AM - 11:30 AM
Rian
Rian
FLOW
10:30 AM - 11:30 AM
Rian
Rian
10:00 am
Leave your troubles at the door and let the music, your classmates and our instructors sweep you into your power hour. Our cardio classes work your whole body! So dial up the intensity, push your limits, burn some calories and get your heart in the right place.
CANCELED
Les Mills BODYCOMBAT
10:30 AM - 11:30 AM
Krystle
Krystle
Les Mills BODYCOMBAT
10:30 AM - 11:30 AM
Krystle
Krystle
11:00 am
This therapeutic practice restores balance to the body to help you rest and recover. You’ll hold poses longer and focus on deeper breathing to promote inner peace and improve flexibility.
CANCELED
RESTORE
11:00 AM - 12:00 PM
Dee
Dee
RESTORE
11:00 AM - 12:00 PM
Dee
Dee
Get up and get active. Designed for active, older adults to stay active and injury-free. Senior classes empower you with fun, low-impact workouts to keep you stepping, stretching and toning throughout your golden years.
CANCELED
Silver Sneakers
11:30 AM - 12:30 PM
Sharon
Sharon
Silver Sneakers
11:30 AM - 12:30 PM
Sharon
Sharon
11:00 am
Get up and get active. Designed for active, older adults to stay active and injury-free. Senior classes empower you with fun, low-impact workouts to keep you stepping, stretching and toning throughout your golden years.
CANCELED
Silver Sneakers
11:30 AM - 12:30 PM
Sharon
Sharon
Silver Sneakers
11:30 AM - 12:30 PM
Sharon
Sharon
11:00 am
Get up and get active. Designed for active, older adults to stay active and injury-free. Senior classes empower you with fun, low-impact workouts to keep you stepping, stretching and toning throughout your golden years.
CANCELED
Silver Sneakers
11:30 AM - 12:30 PM
Sharon
Sharon
Silver Sneakers
11:30 AM - 12:30 PM
Sharon
Sharon
11:00 am
Link breath to movements in a natural, meditative pace; great for beginners and those with yoga experience.
CANCELED
FLOW
11:00 AM - 12:00 PM
Rosa
Rosa
FLOW
11:00 AM - 12:00 PM
Rosa
Rosa
12:00 pm
Push beyond your limits in this ultimate HIIT workout. A STUDIO RED certified coach will motivate you through 2 cardio and 2 resistance training stations for a full body burn that will keep you coming back for more.
CANCELED
STUDIO RED
12:00 PM - 1:00 PM
Elise
Elise
STUDIO RED
12:00 PM - 1:00 PM
Elise
Elise
12:00 pm
CANCELED
Cycle
12:00 PM - 1:00 PM
Kathy
Kathy
Cycle
12:00 PM - 1:00 PM
Kathy
Kathy
Push beyond your limits in this ultimate HIIT workout. A STUDIO RED certified coach will motivate you through 2 cardio and 2 resistance training stations for a full body burn that will keep you coming back for more.
CANCELED
STUDIO RED
12:00 PM - 1:00 PM
Jen
Jen
STUDIO RED
12:00 PM - 1:00 PM
Jen
Jen
Push beyond your limits in this ultimate HIIT workout. A STUDIO RED certified coach will motivate you through 2 cardio and 2 resistance training stations for a full body burn that will keep you coming back for more.
CANCELED
STUDIO RED
12:00 PM - 1:00 PM
Kathy
Kathy
STUDIO RED
12:00 PM - 1:00 PM
Kathy
Kathy
12:00 pm
CANCELED
Cycle
12:00 PM - 1:00 PM
Kathy
Kathy
Cycle
12:00 PM - 1:00 PM
Kathy
Kathy
Push beyond your limits in this ultimate HIIT workout. A STUDIO RED certified coach will motivate you through 2 cardio and 2 resistance training stations for a full body burn that will keep you coming back for more.
CANCELED
STUDIO RED
12:00 PM - 1:00 PM
Sharon
Sharon
STUDIO RED
12:00 PM - 1:00 PM
Sharon
Sharon
12:00 pm
1:00 pm
1:00 pm
Hold stretching poses longer to reduce stiffness and improve mobility; great for beginners.
CANCELED
DEEP STRETCH
1:00 PM - 2:00 PM
Meg
Meg
DEEP STRETCH
1:00 PM - 2:00 PM
Meg
Meg
1:00 pm
Hold stretching poses longer to reduce stiffness and improve mobility; great for beginners.
CANCELED
DEEP STRETCH
1:00 PM - 2:00 PM
Rosa
Rosa
DEEP STRETCH
1:00 PM - 2:00 PM
Rosa
Rosa
1:00 pm
2:00 pm
2:00 pm
2:00 pm
2:00 pm
3:00 pm
3:00 pm
3:00 pm
3:00 pm
4:00 pm
BODYPUMP™ is THE ORIGINAL BARBELL CLASS™, the ideal workout for anyone looking to get lean, toned and fit – fast. Using light to moderate weights with lots of repetition, BODYPUMP gives you a total body workout. You’ll leave the class feeling challenged and motivated, ready to come back for more.
CANCELED
Les Mills BODYPUMP
4:30 PM - 5:30 PM
Rachel
Rachel
Les Mills BODYPUMP
4:30 PM - 5:30 PM
Rachel
Rachel
This therapeutic practice restores balance to the body to help you rest and recover. You’ll hold poses longer and focus on deeper breathing to promote inner peace and improve flexibility.
CANCELED
RESTORE
4:00 PM - 5:00 PM
Renee
Renee
RESTORE
4:00 PM - 5:00 PM
Renee
Renee
Push beyond your limits in this ultimate HIIT workout. A STUDIO RED certified coach will motivate you through 2 cardio and 2 resistance training stations for a full body burn that will keep you coming back for more.
CANCELED
STUDIO RED
4:00 PM - 5:00 PM
Jen
Jen
STUDIO RED
4:00 PM - 5:00 PM
Jen
Jen
4:00 pm
Hold stretching poses longer to reduce stiffness and improve mobility; great for beginners.
CANCELED
DEEP STRETCH
4:00 PM - 5:00 PM
Jenae
Jenae
DEEP STRETCH
4:00 PM - 5:00 PM
Jenae
Jenae
Push beyond your limits in this ultimate HIIT workout. A STUDIO RED certified coach will motivate you through 2 cardio and 2 resistance training stations for a full body burn that will keep you coming back for more.
CANCELED
STUDIO RED
4:00 PM - 5:00 PM
Jennifer
Jennifer
STUDIO RED
4:00 PM - 5:00 PM
Jennifer
Jennifer
BODYPUMP™ is THE ORIGINAL BARBELL CLASS™, the ideal workout for anyone looking to get lean, toned and fit – fast. Using light to moderate weights with lots of repetition, BODYPUMP gives you a total body workout. You’ll leave the class feeling challenged and motivated, ready to come back for more.
CANCELED
Les Mills BODYPUMP
4:30 PM - 5:30 PM
Lori
Lori
Les Mills BODYPUMP
4:30 PM - 5:30 PM
Lori
Lori
Link breath to movements in a natural, meditative pace; great for beginners and those with yoga experience.
CANCELED
FLOW
4:00 PM - 5:00 PM
Rian
Rian
FLOW
4:00 PM - 5:00 PM
Rian
Rian
Push beyond your limits in this ultimate HIIT workout. A STUDIO RED certified coach will motivate you through 2 cardio and 2 resistance training stations for a full body burn that will keep you coming back for more.
CANCELED
STUDIO RED
4:00 PM - 5:00 PM
Sharon
Sharon
STUDIO RED
4:00 PM - 5:00 PM
Sharon
Sharon
4:00 pm
Hold stretching poses longer to reduce stiffness and improve mobility; great for beginners.
CANCELED
DEEP STRETCH
4:00 PM - 5:00 PM
Christin
Christin
DEEP STRETCH
4:00 PM - 5:00 PM
Christin
Christin
Push beyond your limits in this ultimate HIIT workout. A STUDIO RED certified coach will motivate you through 2 cardio and 2 resistance training stations for a full body burn that will keep you coming back for more.
CANCELED
STUDIO RED
4:00 PM - 5:00 PM
Melissa
Melissa
STUDIO RED
4:00 PM - 5:00 PM
Melissa
Melissa
Link breath to movements in a natural, meditative pace; great for beginners and those with yoga experience.
CANCELED
FLOW
4:00 PM - 5:00 PM
Ari
Ari
FLOW
4:00 PM - 5:00 PM
Ari
Ari
Push beyond your limits in this ultimate HIIT workout. A STUDIO RED certified coach will motivate you through 2 cardio and 2 resistance training stations for a full body burn that will keep you coming back for more.
CANCELED
STUDIO RED
4:00 PM - 5:00 PM
Scott
Scott
STUDIO RED
4:00 PM - 5:00 PM
Scott
Scott
4:00 pm
5:00 pm
Leave your troubles at the door and let the music, your classmates and our instructors sweep you into your power hour. Our cardio classes work your whole body! So dial up the intensity, push your limits, burn some calories and get your heart in the right place.
CANCELED
Les Mills BODYCOMBAT
5:30 PM - 6:30 PM
Krystle
Krystle
Les Mills BODYCOMBAT
5:30 PM - 6:30 PM
Krystle
Krystle
Link breath to movements in a natural, meditative pace; great for beginners and those with yoga experience.
CANCELED
FLOW
5:30 PM - 6:30 PM
Rosa
Rosa
FLOW
5:30 PM - 6:30 PM
Rosa
Rosa
Push beyond your limits in this ultimate HIIT workout. A STUDIO RED certified coach will motivate you through 2 cardio and 2 resistance training stations for a full body burn that will keep you coming back for more.
CANCELED
STUDIO RED
5:00 PM - 6:00 PM
Sharon
Sharon
STUDIO RED
5:00 PM - 6:00 PM
Sharon
Sharon
5:00 pm
CANCELED
Cycle
5:30 PM - 6:30 PM
Kathy
Kathy
Cycle
5:30 PM - 6:30 PM
Kathy
Kathy
BODYPUMP™ is THE ORIGINAL BARBELL CLASS™, the ideal workout for anyone looking to get lean, toned and fit – fast. Using light to moderate weights with lots of repetition, BODYPUMP gives you a total body workout. You’ll leave the class feeling challenged and motivated, ready to come back for more.
CANCELED
Les Mills BODYPUMP
5:30 PM - 6:30 PM
Cheryl
Cheryl
Les Mills BODYPUMP
5:30 PM - 6:30 PM
Cheryl
Cheryl
Link breath to movements in a natural, meditative pace; great for beginners and those with yoga experience.
CANCELED
FLOW
5:30 PM - 6:30 PM
Lisa
Lisa
FLOW
5:30 PM - 6:30 PM
Lisa
Lisa
Push beyond your limits in this ultimate HIIT workout. A STUDIO RED certified coach will motivate you through 2 cardio and 2 resistance training stations for a full body burn that will keep you coming back for more.
CANCELED
STUDIO RED
5:00 PM - 6:00 PM
Jennifer
Jennifer
STUDIO RED
5:00 PM - 6:00 PM
Jennifer
Jennifer
Leave your troubles at the door and let the music, your classmates and our instructors sweep you into your power hour. Our cardio classes work your whole body! So dial up the intensity, push your limits, burn some calories and get your heart in the right place.
CANCELED
Les Mills BODYCOMBAT
5:30 PM - 6:30 PM
Krystle
Krystle
Les Mills BODYCOMBAT
5:30 PM - 6:30 PM
Krystle
Krystle
Hold stretching poses longer to reduce stiffness and improve mobility; great for beginners.
CANCELED
DEEP STRETCH
5:30 PM - 6:30 PM
Ari
Ari
DEEP STRETCH
5:30 PM - 6:30 PM
Ari
Ari
Push beyond your limits in this ultimate HIIT workout. A STUDIO RED certified coach will motivate you through 2 cardio and 2 resistance training stations for a full body burn that will keep you coming back for more.
CANCELED
STUDIO RED
5:00 PM - 6:00 PM
Sharon
Sharon
STUDIO RED
5:00 PM - 6:00 PM
Sharon
Sharon
5:00 pm
CANCELED
Cycle
5:30 PM - 6:30 PM
Stacey
Stacey
Cycle
5:30 PM - 6:30 PM
Stacey
Stacey
BODYPUMP™ is THE ORIGINAL BARBELL CLASS™, the ideal workout for anyone looking to get lean, toned and fit – fast. Using light to moderate weights with lots of repetition, BODYPUMP gives you a total body workout. You’ll leave the class feeling challenged and motivated, ready to come back for more.
CANCELED
Les Mills BODYPUMP
5:30 PM - 6:30 PM
Emily
Emily
Les Mills BODYPUMP
5:30 PM - 6:30 PM
Emily
Emily
Link breath to movements in a natural, meditative pace; great for beginners and those with yoga experience.
CANCELED
FLOW
5:30 PM - 6:30 PM
Renee
Renee
FLOW
5:30 PM - 6:30 PM
Renee
Renee
Push beyond your limits in this ultimate HIIT workout. A STUDIO RED certified coach will motivate you through 2 cardio and 2 resistance training stations for a full body burn that will keep you coming back for more.
CANCELED
STUDIO RED
5:00 PM - 6:00 PM
Scott
Scott
STUDIO RED
5:00 PM - 6:00 PM
Scott
Scott
Everybody and every body! Each Zumba® class is designed to bring people together to sweat it on. We take the "work" out of workout, by mixing low-intensity and high-intensity moves for an interval-style, calorie-burning dance fitness party. Once the Latin and World rhythms take over, you'll see why Zumba® Fitness classes are often called exercise in disguise.
CANCELED
Zumba
5:30 PM - 6:30 PM
Cheryl
Cheryl
Zumba
5:30 PM - 6:30 PM
Cheryl
Cheryl
Link breath to movements in a natural, meditative pace; great for beginners and those with yoga experience.
CANCELED
FLOW
5:30 PM - 6:30 PM
Dee
Dee
FLOW
5:30 PM - 6:30 PM
Dee
Dee
Push beyond your limits in this ultimate HIIT workout. A STUDIO RED certified coach will motivate you through 2 cardio and 2 resistance training stations for a full body burn that will keep you coming back for more.
CANCELED
STUDIO RED
5:00 PM - 6:00 PM
Sharon
Sharon
STUDIO RED
5:00 PM - 6:00 PM
Sharon
Sharon
5:00 pm
6:00 pm
MixxedFit® is a people-inspired fitness program that combines explosive dance movements with bodyweight toning. WE ARE PEOPLE-INSPIRED. Our workouts are created and carefully crafted with you — along with 100,000+ other MixxedFit® enthusiasts — in mind.
CANCELED
Mixxed Fit
6:30 PM - 7:30 PM
Cheryl
Cheryl
Mixxed Fit
6:30 PM - 7:30 PM
Cheryl
Cheryl
CANCELED
Cycle
6:00 PM - 7:00 PM
Meredith
Meredith
Cycle
6:00 PM - 7:00 PM
Meredith
Meredith
Push beyond your limits in this ultimate HIIT workout. A STUDIO RED certified coach will motivate you through 2 cardio and 2 resistance training stations for a full body burn that will keep you coming back for more.
CANCELED
STUDIO RED
6:00 PM - 7:00 PM
Jen
Jen
STUDIO RED
6:00 PM - 7:00 PM
Jen
Jen
6:00 pm
Everyone in the pool for a weightless, total body jam sesh! Feel the beat, break a sweat by following your instructor and use the water’s natural resistance for the ultimate low-impact workout to tone, build strength and stamina. Great for switching up your routine or recovering from an injury.
CANCELED
Aqua Xtreme
6:30 PM - 7:30 PM
Chelsey
Chelsey
Aqua Xtreme
6:30 PM - 7:30 PM
Chelsey
Chelsey
Everybody and every body! Each Zumba® class is designed to bring people together to sweat it on. We take the "work" out of workout, by mixing low-intensity and high-intensity moves for an interval-style, calorie-burning dance fitness party. Once the Latin and World rhythms take over, you'll see why Zumba® Fitness classes are often called exercise in disguise.
CANCELED
Zumba
6:30 PM - 7:30 PM
Sheny
Sheny
Zumba
6:30 PM - 7:30 PM
Sheny
Sheny
Push beyond your limits in this ultimate HIIT workout. A STUDIO RED certified coach will motivate you through 2 cardio and 2 resistance training stations for a full body burn that will keep you coming back for more.
CANCELED
STUDIO RED
6:00 PM - 7:00 PM
Jennifer
Jennifer
STUDIO RED
6:00 PM - 7:00 PM
Jennifer
Jennifer
Everybody and every body! Each Zumba® class is designed to bring people together to sweat it on. We take the "work" out of workout, by mixing low-intensity and high-intensity moves for an interval-style, calorie-burning dance fitness party. Once the Latin and World rhythms take over, you'll see why Zumba® Fitness classes are often called exercise in disguise.
CANCELED
Zumba
6:30 PM - 7:30 PM
Don
Don
Zumba
6:30 PM - 7:30 PM
Don
Don
CANCELED
Cycle
6:00 PM - 7:00 PM
Stacey
Stacey
Cycle
6:00 PM - 7:00 PM
Stacey
Stacey
Push beyond your limits in this ultimate HIIT workout. A STUDIO RED certified coach will motivate you through 2 cardio and 2 resistance training stations for a full body burn that will keep you coming back for more.
CANCELED
STUDIO RED
6:00 PM - 7:00 PM
Scott
Scott
STUDIO RED
6:00 PM - 7:00 PM
Scott
Scott
6:00 pm
Everyone in the pool for a weightless, total body jam sesh! Feel the beat, break a sweat by following your instructor and use the water’s natural resistance for the ultimate low-impact workout to tone, build strength and stamina. Great for switching up your routine or recovering from an injury.
CANCELED
Aqua Xtreme
6:30 PM - 7:30 PM
Chelsey
Chelsey
Aqua Xtreme
6:30 PM - 7:30 PM
Chelsey
Chelsey
Everybody and every body! Each Zumba® class is designed to bring people together to sweat it on. We take the "work" out of workout, by mixing low-intensity and high-intensity moves for an interval-style, calorie-burning dance fitness party. Once the Latin and World rhythms take over, you'll see why Zumba® Fitness classes are often called exercise in disguise.
CANCELED
Zumba
6:30 PM - 7:30 PM
MECCA
MECCA
Zumba
6:30 PM - 7:30 PM
MECCA
MECCA
Push beyond your limits in this ultimate HIIT workout. A STUDIO RED certified coach will motivate you through 2 cardio and 2 resistance training stations for a full body burn that will keep you coming back for more.
CANCELED
STUDIO RED
6:00 PM - 7:00 PM
Jennifer
Jennifer
STUDIO RED
6:00 PM - 7:00 PM
Jennifer
Jennifer
6:00 pm
7:00 pm
Hold stretching poses longer to reduce stiffness and improve mobility; great for beginners.
CANCELED
DEEP STRETCH
7:00 PM - 8:00 PM
Rosa
Rosa
DEEP STRETCH
7:00 PM - 8:00 PM
Rosa
Rosa
7:00 pm
This therapeutic practice restores balance to the body to help you rest and recover. You’ll hold poses longer and focus on deeper breathing to promote inner peace and improve flexibility.
CANCELED
RESTORE
7:00 PM - 8:00 PM
Angela
Angela
RESTORE
7:00 PM - 8:00 PM
Angela
Angela
Link breath to movements in a natural, meditative pace; great for beginners and those with yoga experience.
CANCELED
FLOW
7:00 PM - 8:00 PM
Ari
Ari
FLOW
7:00 PM - 8:00 PM
Ari
Ari
7:00 pm
Link breath to movements in a natural, meditative pace; great for beginners and those with yoga experience.
CANCELED
FLOW
7:00 PM - 8:00 PM
Angela
Angela
FLOW
7:00 PM - 8:00 PM
Angela
Angela
7:00 pm

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VASA GROUP FITNESS SCHEDULES IN Colorado Springs (Nevada Ave)

Access the energy and community of a studio class minus the price tag with our wide range of group fitness classes. Our inspiring instructors will help you find your flow in yoga, party on the pedals at cycle, make a splash with aqua aerobics, and more!

Personal Training in Colorado Springs

Everyone has different fitness goals and we’re here to help you achieve them! Our certified Personal Trainers will design customized workouts to match your goals and your experience level – with no long-term commitment. Get the support that you need to be successful today!

VASA FITNESS PERSONAL TRAINING IN Colorado Springs (Nevada Ave)

Looking for some extra guidance on your fitness journey? Whether you’re a gym newbie or a seasoned pro, our certified personal trainers will get you to your goals with one-on-one or small group sessions.

GET YOUR FREE TRIAL PASS

Colorado Springs, CO

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    We’re excited to offer you this all-access trial pass so you can experience the premium fitness amenities VASA offers. A link to your pass has been texted and emailed to you. Bring it to your local VASA and get your sweat on!

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    GUEST PASS TERMS & CONDITIONS

    By accepting the guest pass, you are agreeing to the following terms and conditions:
    ACCESS AND USAGE:
    a. The guest pass is valid for one-time use during the specified duration indicated on the pass.
    b. Access to the club is limited to designated hours and facilities specified by the club.
    c. The guest pass allows the guest to utilize the club’s equipment, amenities, and services available during their visit.
    d. All guests must be accompanied by an active VASA member at the time of check-in.
    ELIGIBILITY AND REGISTRATION:
    a. Guests must be at least 12 years of age. Guests ages 12-17 must be accompanied by a parent or legal guardian when using the club.
    b. The guest pass is non-transferable and can only be used by the individual named on the pass.
    c. All guests ages 18+ will be required to show a local government-issued ID upon check in.
    WAIVER AND RELEASE:
    a. Guests acknowledge and understand the risks associated with physical activity and exercise, and agree to participate at their own risk. Guests release the club, its staff, and affiliates from any liability for injuries, accidents, or damages that may occur during their visit.
    CLUB POLICIES:
    a. Guests must adhere to the club’s code of conduct and policies, including proper attire (closed toed shoes must be worn at all times in addition to shorts or pants and a shirt or sports bra), cleanliness, and respectful behavior towards other members and staff.
    b. Guests are responsible for any damages caused to the club’s property or equipment due to negligence or misuse.
    c. Harassment, foul language, threats, fights, and disruptive or threatening conduct will not be tolerated and will be grounds for removal from the club.
    d. The club reserves the right to revoke or terminate a guest pass at any time due to violation of club policies or misconduct at the discretion of club staff.
    MODIFICATIONS TO TERMS AND CONDITIONS:
    a. The club reserves the right to modify or update the terms and conditions for the guest pass.
    GOVERNING LAW AND JURISDICTION:
    a. Any disputes arising from the guest pass or the club’s facilities and services will be governed by the laws of the jurisdiction where the club is located.

    GUEST PASS LIABILITY WAIVER

    I, an adult Guest or parent (agreeing on behalf of a minor child or ward who is a Guest) expressly accept and assume all risk of injury, illness, damages or death, known and unknown, inherent or not, for my use of and participation in any and all services, amenities, facilities, machinery, equipment, locker rooms, parking lot, lobby, and any other area located in and around the Club facility, regardless of whether such injury or damage arises out of or during physical activity, including, without limitation, any loss or theft of any personal property. I am fully aware that operation of gym facilities and participation in physical activity may be dangerous and involves risk of injury to my person. I agree that I have a duty to examine each piece of equipment or facility prior to use, and refrain from use and report the same to the Club if there is any indication that such equipment or facility has been subjected to abuse, is damaged, or is in an unsafe or potentially dangerous condition. If I am the parent of a minor Guest, I have discussed the activities, responsibilities and risks with the minor child who understands and accepts them, and I, to the fullest extent permitted by law, accept them on behalf of such minor child.

    I agree, on behalf of myself (or minor child or ward), my spouse, children, heirs and personal representatives, to forever waive, release and discharge the Club and its owners, employees, affiliates, successors, and assigns from any and all claims or causes of action, known or unknown, arising out of any and all injury or damage caused by the ordinary negligence of the Club or its employees, owners or affiliates, including without limitation, any claim, damage or injury which may occur as a result of any malfunction or breakage of equipment, the Club’s improper maintenance of any machinery, equipment or facilities, the Club’s negligent instruction or supervision, and any injury from slipping or falling while in the Club facility or any portion of the premises for any reason. I expressly agree to indemnify and hold the Club harmless from any loss, liability, damage, or cost the Club may incur due to my presence at the Club facility.

    BY COMPLETING THIS FORM AND SIGNING/INITIALING BELOW, I ACKNOWLEDGE THAT I HAVE CAREFULLY READ AND UNDERSTAND THIS WAIVER OF LIABILITY AND ASSUMPTION OF RISK AND FULLY UNDERSTAND THAT I AM SURRENDERING MY RIGHT TO MAKE A CLAIM OR FILE A LAWSUIT AGAINST THE CLUB FOR PERSONAL INJURY, PROPERTY DAMAGE, WRONGFUL DEATH, PRODUCTS LIABILITY OR UNDER ANY OTHER THEORY, TO THE MAXIMUM EXTENT ALLOWED BY LAW.

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    VASA FREE TRIAL PASS

    Don’t just take our word for it. Grab your free Trial Pass to experience our state-of-the-art equipment, spacious gyms, heart-pumping classes, and welcoming community for a day — no strings attached.

    Gym Memberships In Colorado Springs (Nevada Ave)

    BASIC $9.99/MO
    FITNESS $24.99/MO
    STUDIO $39.99/MO
    Cardio Deck
    Free Weights
    Performance Lifting Area
    Strength Training Machines
    Functional Training Turf Area
    Group Fitness Classes
    Cycle Classes
    Indoor Pool and Spa
    Sauna and Steam
    Basketball
    Fitness Cinema
    Massage Lounge
    Light Therapy
    Tanning
    AVAILABLE ADD ONS
    Personal Training
    KidCare

    WELCOME TO VASA COLORADO SPRINGS (NEVADA AVE)!

    VASA Fitness is the best gym in Colorado Springs, Colorado! Our Nevada Avenue location features an expansive space with plenty of room for all the best amenities, like our performance lifting area, indoor pool and spa, yoga, and more! Visit us today at 3020 North Nevada Avenue.

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