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5325 East Thompson Road
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Phoenix (Thunderbird & 43rd)

4255 West Thunderbird Road , Phoenix, AZ 85053
602-603-0811
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Basic

as low as
$ 9 .99 *
  • DetailsClose
    Access to One Location
    Expansive Cardio Deck
    Free Weights
    Functional Training Turf Area
    Strength Training Machines
    Performance Lifting Area
    Full Locker Room Access
Access to One Location
Expansive Cardio Deck
Free Weights
Functional Training Turf Area
Strength Training Machines
Performance Lifting Area
Full Locker Room Access
JOIN Basic

Fitness

as low as
$ 19 .99 *
  • DetailsClose
    Access to all VASA Locations
    Expansive Cardio Deck
    Free Weights
    Functional Training Turf Area
    Strength Training Machines
    Performance Lifting Area
    Group Fitness Classes
    Basketball
    Fitness Cinema
    Full Locker Room Access
    Indoor Pool
    Spa, Sauna and Steam
    HydroMassage Lounge
    Light Therapy
    Tanning
    Racquetball
Access to all VASA Locations
Expansive Cardio Deck
Free Weights
Functional Training Turf Area
Strength Training Machines
Performance Lifting Area
Group Fitness Classes
Basketball
Fitness Cinema
Full Locker Room Access
Indoor Pool
Spa, Sauna and Steam
HydroMassage Lounge
Light Therapy
Tanning
Racquetball
JOIN Fitness

Studio

as low as
$ 49 .99 *
  • DetailsClose
    Access to all VASA Locations
    Expansive Cardio Deck
    Free Weights
    Functional Training Turf Area
    Strength Training Machines
    Performance Lifting Area
    Group Fitness Classes
    Unlimited Studio Red HIIT Classes
    Unlimited Studio Cycle Classes
    Basketball
    Fitness Cinema
    Full Locker Room Access
    Indoor Pool
    Spa, Sauna and Steam
    HydroMassage Lounge
    Light Therapy
    Tanning
    Racquetball
    Unlimited InBody Scans
Access to all VASA Locations
Expansive Cardio Deck
Free Weights
Functional Training Turf Area
Strength Training Machines
Performance Lifting Area
Group Fitness Classes
Unlimited Studio Red HIIT Classes
Unlimited Studio Cycle Classes
Basketball
Fitness Cinema
Full Locker Room Access
Indoor Pool
Spa, Sauna and Steam
HydroMassage Lounge
Light Therapy
Tanning
Racquetball
Unlimited InBody Scans
JOIN Studio
Amenities vary by location

Amenities

We’re the gym in Phoenix with the mostest! More space and more amenities means there’s something for everyone. Whether you’re a cyclist, a swimmer, a lifter or a baller, we’ve got what you need to crush your fitness goals.

Expansive Cardio Deck
Free Weights
Functional Training Turf Area
Performance Lifting Area
Group Fitness Classes
Studio Red HIIT Classes
Studio Cycle Classes
Basketball
Fitness Cinema
Indoor Pool
Spa
Sauna
Steam
HydroMassage Lounge
Tanning
Personal Training
KidCare
Free Wi-Fi for Members

CHECK VASA OUT

So you like to try before you buy. We get it! Come experience VASA Fitness in Phoenix for free.

Class Schedule

What makes a class more than a class? For starters, a HUGE variety – many unique to your location – for every taste and fitness level. Then, a welcoming community to encourage and motivate. Finally, throw in passionate instructors to create the perfect atmosphere and boom! we’ve got a party.

vasa fitness gym

Class Schedule

What makes a class more than a class? For starters, a HUGE variety – many unique to your location – for every taste and fitness level. Then, a welcoming community to encourage and motivate. Finally, throw in passionate instructors to create the perfect atmosphere and boom! we’ve got a party.

Classes in Phoenix (43rd)

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Cardio

Core

HIIT

Resistance

Yoga

Sunday
Monday
Tuesday
Wednesday
Thursday
Friday
Saturday
Su
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Tu
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W
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Th
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F
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Sa
5:00 am
Push beyond your limits in this ultimate HIIT workout. A Studio Red certified coach will motivate you through 2 cardio and 2 resistance training stations for a full body burn that will keep you coming back for more.
CANCELED
Studio Red Studio RED
5:15 AM - 6:15 AM
Ciara
Ciara
Studio RED
5:15 AM - 6:15 AM
Ciara
Ciara
5:00 am
Find your lane, own your zone, and drive performance. Mix a high-energy instructor, Myzone monitoring, red lights, a powerful soundtrack, and this technical ride is sure to get you the results you’re looking for.
CANCELED
Studio Cycle VASA Zone Cycle
5:15 AM - 6:15 AM
Mattea
Mattea
VASA Zone Cycle
5:15 AM - 6:15 AM
Mattea
Mattea
Push beyond your limits in this ultimate HIIT workout. A Studio Red certified coach will motivate you through 2 cardio and 2 resistance training stations for a full body burn that will keep you coming back for more.
CANCELED
Studio Red Studio RED
5:15 AM - 6:15 AM
Ciara
Ciara
Studio RED
5:15 AM - 6:15 AM
Ciara
Ciara
5:00 am
Push beyond your limits in this ultimate HIIT workout. A Studio Red certified coach will motivate you through 2 cardio and 2 resistance training stations for a full body burn that will keep you coming back for more.
CANCELED
Studio Red Studio RED
5:15 AM - 6:15 AM
Ciara
Ciara
Studio RED
5:15 AM - 6:15 AM
Ciara
Ciara
5:00 am
6:00 am
Anything goes in this blue-lit ride with your tribe. Bring your can-do attitude to this workout featuring your favorite cycling instructors for a unique workout experience every time!
CANCELED
Studio Cycle Freestyle Cycle
6:30 AM - 7:30 AM
Kajsa nhecker
Kajsa nhecker
Freestyle Cycle
6:30 AM - 7:30 AM
Kajsa nhecker
Kajsa nhecker
6:00 am
Push beyond your limits in this ultimate HIIT workout. A Studio Red certified coach will motivate you through 2 cardio and 2 resistance training stations for a full body burn that will keep you coming back for more.
CANCELED
Studio Red Studio RED
6:30 AM - 7:30 AM
Mattea
Mattea
Studio RED
6:30 AM - 7:30 AM
Mattea
Mattea
Rock this ride that perfectly pairs the beat with the beat-down! Get lost in the music and the rainbow lights for increased motivation to push harder through those pedal strokes. This is a cycle workout you won’t want to end.
CANCELED
Studio Cycle Rhythm Cycle
6:30 AM - 7:30 AM
Kajsa nhecker
Kajsa nhecker
Rhythm Cycle
6:30 AM - 7:30 AM
Kajsa nhecker
Kajsa nhecker
Step into a quiet, subdued environment and shift your focus. Yoga is a totally different way to push yourself through toning, stretching and lengthening your muscles. You’ll learn to connect your mind, body and breath to improve flexibility and mind-body balance. Namaste.
CANCELED
Yoga
6:00 AM - 7:00 AM
Abby
Abby
Yoga
6:00 AM - 7:00 AM
Abby
Abby
6:00 am
Anything goes in this blue-lit ride with your tribe. Bring your can-do attitude to this workout featuring your favorite cycling instructors for a unique workout experience every time!
CANCELED
Studio Cycle Freestyle Cycle
6:30 AM - 7:30 AM
Kajsa nhecker
Kajsa nhecker
Freestyle Cycle
6:30 AM - 7:30 AM
Kajsa nhecker
Kajsa nhecker
6:00 am
7:00 am
7:00 am
7:00 am
Push beyond your limits in this ultimate HIIT workout. A Studio Red certified coach will motivate you through 2 cardio and 2 resistance training stations for a full body burn that will keep you coming back for more.
CANCELED
Studio Red Studio RED
7:15 AM - 8:15 AM
Mattea
Mattea
Studio RED
7:15 AM - 8:15 AM
Mattea
Mattea
7:00 am
8:00 am
Push beyond your limits in this ultimate HIIT workout. A Studio Red certified coach will motivate you through 2 cardio and 2 resistance training stations for a full body burn that will keep you coming back for more.
CANCELED
Studio Red Studio RED
8:15 AM - 9:15 AM
Vicki
Vicki
Studio RED
8:15 AM - 9:15 AM
Vicki
Vicki
Step into a quiet, subdued environment and shift your focus. Yoga is a totally different way to push yourself through toning, stretching and lengthening your muscles. You’ll learn to connect your mind, body and breath to improve flexibility and mind-body balance. Namaste.
CANCELED
Yoga
8:15 AM - 9:15 AM
Sonia
Sonia
Yoga
8:15 AM - 9:15 AM
Sonia
Sonia
Pilates or Yoga? With PiYo, you don't have to choose. PiYo combines the muscle-sculpting, core firming benefits of Pilates with the strength and flexibility benefits of Yoga. It's a full body, fat-burning, low-impact program that will help you strengthen, stretch and define your body.
CANCELED
PiYo
8:15 AM - 9:15 AM
Liana
Liana
PiYo
8:15 AM - 9:15 AM
Liana
Liana
8:00 am
Get both your strength and cardio training in this high energy exercise class! This full-body workout will incorporate a wide variety of equipment like; dumbbells, barbells, medicine balls, gliding discs and more.
CANCELED
Total Body Conditioning
8:15 AM - 9:15 AM
Mattea
Mattea
Total Body Conditioning
8:15 AM - 9:15 AM
Mattea
Mattea
Kick, jab, and uppercut your way to fitness in our Kickboxing class! Perform rhythmic kickboxing combinations set to upbeat music for a cardio intensive workout that will leave you breathless!
CANCELED
Kickboxing
8:15 AM - 9:15 AM
Rechee
Rechee
Kickboxing
8:15 AM - 9:15 AM
Rechee
Rechee
8:00 am
Everybody and every body! Each Zumba® class is designed to bring people together to sweat it on. We take the "work" out of workout, by mixing low-intensity and high-intensity moves for an interval-style, calorie-burning dance fitness party. Once the Latin and World rhythms take over, you'll see why Zumba® Fitness classes are often called exercise in disguise.
CANCELED
Zumba
8:15 AM - 9:15 AM
Daniel
Daniel
Zumba
8:15 AM - 9:15 AM
Daniel
Daniel
Rock this ride that perfectly pairs the beat with the beat-down! Get lost in the music and the rainbow lights for increased motivation to push harder through those pedal strokes. This is a cycle workout you won’t want to end.
CANCELED
Studio Cycle Rhythm Cycle
8:15 AM - 9:15 AM
Kajsa nhecker
Kajsa nhecker
Rhythm Cycle
8:15 AM - 9:15 AM
Kajsa nhecker
Kajsa nhecker
Pilates or Yoga? With PiYo, you don't have to choose. PiYo combines the muscle-sculpting, core firming benefits of Pilates with the strength and flexibility benefits of Yoga. It's a full body, fat-burning, low-impact program that will help you strengthen, stretch and define your body.
CANCELED
PiYo
8:15 AM - 9:15 AM
Liana
Liana
PiYo
8:15 AM - 9:15 AM
Liana
Liana
8:00 am
Push beyond your limits in this ultimate HIIT workout. A Studio Red certified coach will motivate you through 2 cardio and 2 resistance training stations for a full body burn that will keep you coming back for more.
CANCELED
Studio Red Studio RED
8:15 AM - 9:15 AM
Mattea
Mattea
Studio RED
8:15 AM - 9:15 AM
Mattea
Mattea
Step into a quiet, subdued environment and shift your focus. Yoga is a totally different way to push yourself through toning, stretching and lengthening your muscles. You’ll learn to connect your mind, body and breath to improve flexibility and mind-body balance. Namaste.
CANCELED
Yoga
8:15 AM - 9:15 AM
Abby
Abby
Yoga
8:15 AM - 9:15 AM
Abby
Abby
9:00 am
Everybody and every body! Each Zumba® class is designed to bring people together to sweat it on. We take the "work" out of workout, by mixing low-intensity and high-intensity moves for an interval-style, calorie-burning dance fitness party. Once the Latin and World rhythms take over, you'll see why Zumba® Fitness classes are often called exercise in disguise.
CANCELED
Zumba
9:30 AM - 10:30 AM
Andre
Andre
Zumba
9:30 AM - 10:30 AM
Andre
Andre
Anything goes in this blue-lit ride with your tribe. Bring your can-do attitude to this workout featuring your favorite cycling instructors for a unique workout experience every time!
CANCELED
Studio Cycle Freestyle Cycle
9:30 AM - 10:30 AM
Daren
Daren
Freestyle Cycle
9:30 AM - 10:30 AM
Daren
Daren
Everybody and every body! Each Zumba® class is designed to bring people together to sweat it on. We take the "work" out of workout, by mixing low-intensity and high-intensity moves for an interval-style, calorie-burning dance fitness party. Once the Latin and World rhythms take over, you'll see why Zumba® Fitness classes are often called exercise in disguise.
CANCELED
Zumba
9:30 AM - 10:30 AM
Aliza
Aliza
Zumba
9:30 AM - 10:30 AM
Aliza
Aliza
Push beyond your limits in this ultimate HIIT workout. A Studio Red certified coach will motivate you through 2 cardio and 2 resistance training stations for a full body burn that will keep you coming back for more.
CANCELED
Studio Red Studio RED
9:30 AM - 10:30 AM
Liana
Liana
Studio RED
9:30 AM - 10:30 AM
Liana
Liana
9:00 am
Welcome to the healthiest way to get fit: VASA High Intensity Interval Training. This never-boring, full-body blend of cardio, strength training and music is a real calorie crusher. And each class is as unique as the instructor leading it. Come in and burn!
CANCELED
Tabata
9:30 AM - 10:30 AM
Rechee
Rechee
Tabata
9:30 AM - 10:30 AM
Rechee
Rechee
Push beyond your limits in this ultimate HIIT workout. A Studio Red certified coach will motivate you through 2 cardio and 2 resistance training stations for a full body burn that will keep you coming back for more.
CANCELED
Studio Red Studio RED
9:30 AM - 10:30 AM
Ciara
Ciara
Studio RED
9:30 AM - 10:30 AM
Ciara
Ciara
Our Pilates workout targets the core of the body and aims to lengthen, strengthen, and define the entire body. This low-impact workout will help to improve your postural alignment and flexibility.
CANCELED
Pilates
9:30 AM - 10:30 AM
Kajsa nhecker
Kajsa nhecker
Pilates
9:30 AM - 10:30 AM
Kajsa nhecker
Kajsa nhecker
Find your lane, own your zone, and drive performance. Mix a high-energy instructor, Myzone monitoring, red lights, a powerful soundtrack, and this technical ride is sure to get you the results you’re looking for.
CANCELED
Studio Cycle VASA Zone Cycle
9:30 AM - 10:30 AM
Mattea
Mattea
VASA Zone Cycle
9:30 AM - 10:30 AM
Mattea
Mattea
9:00 am
Welcome to the healthiest way to get fit: VASA High Intensity Interval Training. This never-boring, full-body blend of cardio, strength training and music is a real calorie crusher. And each class is as unique as the instructor leading it. Come in and burn!
CANCELED
Tabata
9:30 AM - 10:30 AM
Rechee
Rechee
Tabata
9:30 AM - 10:30 AM
Rechee
Rechee
Everybody and every body! Each Zumba® class is designed to bring people together to sweat it on. We take the "work" out of workout, by mixing low-intensity and high-intensity moves for an interval-style, calorie-burning dance fitness party. Once the Latin and World rhythms take over, you'll see why Zumba® Fitness classes are often called exercise in disguise.
CANCELED
Zumba
9:30 AM - 10:30 AM
Samara Carlon
Samara Carlon
Zumba
9:30 AM - 10:30 AM
Samara Carlon
Samara Carlon
Push beyond your limits in this ultimate HIIT workout. A Studio Red certified coach will motivate you through 2 cardio and 2 resistance training stations for a full body burn that will keep you coming back for more.
CANCELED
Studio Red Studio RED
9:30 AM - 10:30 AM
Ciara
Ciara
Studio RED
9:30 AM - 10:30 AM
Ciara
Ciara
9:00 am
Get both your strength and cardio training in this high energy exercise class! This full-body workout will incorporate a wide variety of equipment like; dumbbells, barbells, medicine balls, gliding discs and more.
CANCELED
Total Body Conditioning
9:30 AM - 10:30 AM
Jeanne
Jeanne
Total Body Conditioning
9:30 AM - 10:30 AM
Jeanne
Jeanne
Find your lane, own your zone, and drive performance. Mix a high-energy instructor, Myzone monitoring, red lights, a powerful soundtrack, and this technical ride is sure to get you the results you’re looking for.
CANCELED
Studio Cycle VASA Zone Cycle
9:30 AM - 10:30 AM
Mattea
Mattea
VASA Zone Cycle
9:30 AM - 10:30 AM
Mattea
Mattea
Push beyond your limits in this ultimate HIIT workout. A Studio Red certified coach will motivate you through 2 cardio and 2 resistance training stations for a full body burn that will keep you coming back for more.
CANCELED
Studio Red Studio RED
9:30 AM - 10:30 AM
Asia
Asia
Studio RED
9:30 AM - 10:30 AM
Asia
Asia
10:00 am
10:00 am
Step into a quiet, subdued environment and shift your focus. Yoga is a totally different way to push yourself through toning, stretching and lengthening your muscles. You’ll learn to connect your mind, body and breath to improve flexibility and mind-body balance. Namaste.
CANCELED
Yoga
10:45 AM - 11:45 AM
Liana
Liana
Yoga
10:45 AM - 11:45 AM
Liana
Liana
10:00 am
Step into a quiet, subdued environment and shift your focus. Yoga is a totally different way to push yourself through toning, stretching and lengthening your muscles. You’ll learn to connect your mind, body and breath to improve flexibility and mind-body balance. Namaste.
CANCELED
Yoga
10:45 AM - 11:45 AM
Liana
Liana
Yoga
10:45 AM - 11:45 AM
Liana
Liana
10:00 am
Everybody and every body! Each Zumba® class is designed to bring people together to sweat it on. We take the "work" out of workout, by mixing low-intensity and high-intensity moves for an interval-style, calorie-burning dance fitness party. Once the Latin and World rhythms take over, you'll see why Zumba® Fitness classes are often called exercise in disguise.
CANCELED
Zumba
10:45 AM - 11:45 AM
Daniel
Daniel
Zumba
10:45 AM - 11:45 AM
Daniel
Daniel
11:00 am
11:00 am
11:00 am
11:00 am
12:00 pm
12:00 pm
12:00 pm
12:00 pm
1:00 pm
1:00 pm
1:00 pm
1:00 pm
2:00 pm
2:00 pm
2:00 pm
2:00 pm
3:00 pm
3:00 pm
3:00 pm
3:00 pm
4:00 pm
Our Pilates workout targets the core of the body and aims to lengthen, strengthen, and define the entire body. This low-impact workout will help to improve your postural alignment and flexibility.
CANCELED
Pilates
4:15 PM - 5:15 PM
Kajsa nhecker
Kajsa nhecker
Pilates
4:15 PM - 5:15 PM
Kajsa nhecker
Kajsa nhecker
Push beyond your limits in this ultimate HIIT workout. A Studio Red certified coach will motivate you through 2 cardio and 2 resistance training stations for a full body burn that will keep you coming back for more.
CANCELED
Studio Red Studio RED
4:15 PM - 5:15 PM
Calvin
Calvin
Studio RED
4:15 PM - 5:15 PM
Calvin
Calvin
4:00 pm
Anything goes in this blue-lit ride with your tribe. Bring your can-do attitude to this workout featuring your favorite cycling instructors for a unique workout experience every time!
CANCELED
Studio Cycle Freestyle Cycle
4:30 PM - 5:30 PM
Brianna
Brianna
Freestyle Cycle
4:30 PM - 5:30 PM
Brianna
Brianna
Push beyond your limits in this ultimate HIIT workout. A Studio Red certified coach will motivate you through 2 cardio and 2 resistance training stations for a full body burn that will keep you coming back for more.
CANCELED
Studio Red Studio RED
4:15 PM - 5:15 PM
Kajsa nhecker
Kajsa nhecker
Studio RED
4:15 PM - 5:15 PM
Kajsa nhecker
Kajsa nhecker
Push beyond your limits in this ultimate HIIT workout. A Studio Red certified coach will motivate you through 2 cardio and 2 resistance training stations for a full body burn that will keep you coming back for more.
CANCELED
Studio Red Studio RED
4:15 PM - 5:15 PM
Calvin
Calvin
Studio RED
4:15 PM - 5:15 PM
Calvin
Calvin
4:00 pm
Get both your strength and cardio training in this high energy exercise class! This full-body workout will incorporate a wide variety of equipment like; dumbbells, barbells, medicine balls, gliding discs and more.
CANCELED
Total Body Conditioning
4:15 PM - 5:15 PM
Mattea
Mattea
Total Body Conditioning
4:15 PM - 5:15 PM
Mattea
Mattea
Push beyond your limits in this ultimate HIIT workout. A Studio Red certified coach will motivate you through 2 cardio and 2 resistance training stations for a full body burn that will keep you coming back for more.
CANCELED
Studio Red Studio RED
4:15 PM - 5:15 PM
Vikie
Vikie
Studio RED
4:15 PM - 5:15 PM
Vikie
Vikie
4:00 pm
5:00 pm
Everybody and every body! Each Zumba® class is designed to bring people together to sweat it on. We take the "work" out of workout, by mixing low-intensity and high-intensity moves for an interval-style, calorie-burning dance fitness party. Once the Latin and World rhythms take over, you'll see why Zumba® Fitness classes are often called exercise in disguise.
CANCELED
Zumba
5:30 PM - 6:30 PM
Samara Carlon
Samara Carlon
Zumba
5:30 PM - 6:30 PM
Samara Carlon
Samara Carlon
Rock this ride that perfectly pairs the beat with the beat-down! Get lost in the music and the rainbow lights for increased motivation to push harder through those pedal strokes. This is a cycle workout you won’t want to end.
CANCELED
Studio Cycle Rhythm Cycle
5:30 PM - 6:30 PM
Kajsa nhecker
Kajsa nhecker
Rhythm Cycle
5:30 PM - 6:30 PM
Kajsa nhecker
Kajsa nhecker
5:00 pm
Sculpt, tone and firm your muscles in this total-body, resistance training class. Develop strength and muscular endurance using light dumbbells, resistance bands, and even your own body weight. This class will have you feeling the burn from start to finish!
CANCELED
Body Firm
5:30 PM - 6:30 PM
Rechee
Rechee
Body Firm
5:30 PM - 6:30 PM
Rechee
Rechee
Push beyond your limits in this ultimate HIIT workout. A Studio Red certified coach will motivate you through 2 cardio and 2 resistance training stations for a full body burn that will keep you coming back for more.
CANCELED
Studio Red Studio RED
5:30 PM - 6:30 PM
Calvin
Calvin
Studio RED
5:30 PM - 6:30 PM
Calvin
Calvin
Everybody and every body! Each Zumba® class is designed to bring people together to sweat it on. We take the "work" out of workout, by mixing low-intensity and high-intensity moves for an interval-style, calorie-burning dance fitness party. Once the Latin and World rhythms take over, you'll see why Zumba® Fitness classes are often called exercise in disguise.
CANCELED
Zumba
5:30 PM - 6:30 PM
Daniel
Daniel
Zumba
5:30 PM - 6:30 PM
Daniel
Daniel
Anything goes in this blue-lit ride with your tribe. Bring your can-do attitude to this workout featuring your favorite cycling instructors for a unique workout experience every time!
CANCELED
Studio Cycle Freestyle Cycle
5:30 PM - 6:30 PM
Kajsa nhecker
Kajsa nhecker
Freestyle Cycle
5:30 PM - 6:30 PM
Kajsa nhecker
Kajsa nhecker
5:00 pm
MixxedFit® is a people-inspired fitness program that combines explosive dance movements with bodyweight toning. WE ARE PEOPLE-INSPIRED. Our workouts are created and carefully crafted with you — along with 100,000+ other MixxedFit® enthusiasts — in mind.
CANCELED
Mixxed Fit
5:30 PM - 6:30 PM
Karina Sokol-
Karina Sokol-
Mixxed Fit
5:30 PM - 6:30 PM
Karina Sokol-
Karina Sokol-
Find your lane, own your zone, and drive performance. Mix a high-energy instructor, Myzone monitoring, red lights, a powerful soundtrack, and this technical ride is sure to get you the results you’re looking for.
CANCELED
Studio Cycle VASA Zone Cycle
5:30 PM - 6:30 PM
Mattea
Mattea
VASA Zone Cycle
5:30 PM - 6:30 PM
Mattea
Mattea
5:00 pm
6:00 pm
BODYPUMP™ is THE ORIGINAL BARBELL CLASS™, the ideal workout for anyone looking to get lean, toned and fit – fast. Using light to moderate weights with lots of repetition, BODYPUMP gives you a total body workout. You’ll leave the class feeling challenged and motivated, ready to come back for more.
CANCELED
BODYPUMP
6:45 PM - 7:45 PM
JUSTINE
JUSTINE
BODYPUMP
6:45 PM - 7:45 PM
JUSTINE
JUSTINE
Push beyond your limits in this ultimate HIIT workout. A Studio Red certified coach will motivate you through 2 cardio and 2 resistance training stations for a full body burn that will keep you coming back for more.
CANCELED
Studio Red Studio RED
6:30 PM - 7:30 PM
Calvin
Calvin
Studio RED
6:30 PM - 7:30 PM
Calvin
Calvin
6:00 pm
Everybody and every body! Each Zumba® class is designed to bring people together to sweat it on. We take the "work" out of workout, by mixing low-intensity and high-intensity moves for an interval-style, calorie-burning dance fitness party. Once the Latin and World rhythms take over, you'll see why Zumba® Fitness classes are often called exercise in disguise.
CANCELED
Zumba
6:45 PM - 7:45 PM
Juan Cruz
Juan Cruz
Zumba
6:45 PM - 7:45 PM
Juan Cruz
Juan Cruz
Push beyond your limits in this ultimate HIIT workout. A Studio Red certified coach will motivate you through 2 cardio and 2 resistance training stations for a full body burn that will keep you coming back for more.
CANCELED
Studio Red Studio RED
6:30 PM - 7:30 PM
Calvin
Calvin
Studio RED
6:30 PM - 7:30 PM
Calvin
Calvin
Step into a quiet, subdued environment and shift your focus. Yoga is a totally different way to push yourself through toning, stretching and lengthening your muscles. You’ll learn to connect your mind, body and breath to improve flexibility and mind-body balance. Namaste.
CANCELED
Yoga
6:45 PM - 7:45 PM
Pamela
Pamela
Yoga
6:45 PM - 7:45 PM
Pamela
Pamela
6:00 pm
6:00 pm

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YOGA IN PHOENIX

No surprise here that yoga continues to be one of our most popular classes in all of our clubs. Focusing the mind and body together, it’s a workout that’s both intense and relaxing. It helps you increase strength and flexibility while reducing stress. Whether you’re a newcomer or a yogi, you’ll sweat while achieving calm and inner peace.

Learn more about our CLASSES.

PERSONAL TRAINING IN PHOENIX

Everyone has different fitness goals. We get that. And we’re here for you! Our certified coaches will design personalized workouts to match your goals and your experience level – with no long-term commitment. Enjoy 1-on-1, small group or unlimited TEAM training, each with their own benefits. AND track your effort with a Myzone belt – our gift to you. You won’t find a better value than this.

Learn more about our PERSONAL TRAINING.

HIIT IN PHOENIX

This new fitness sensation is a HIIT! There’s a reason high-intensity interval training is so popular – it’s one of the best ways to get your heart rate up quickly so you can get maximum results in minimal time. Our local certified instructors are passionate about helping our members. Come to one of our gyms near you to try HIIT today!

KIDCARE IN PHOENIX

Let’s face it, parenting can be a workout in itself. But it shouldn’t prevent you from taking some time for yourself for your health. Breathe easy knowing your kid is nearby, in a space dedicated to their fun and fitness. Our qualified staff is committed to safety and promoting healthy lifestyles for your kids.

Meet our Kidcare Staff.

Phoenix (Thunderbird & 43rd) Schedule

GYM Hours

Monday5:00 am - 10:00 pm
Tuesday5:00 am - 10:00 pm
Wednesday5:00 am - 10:00 pm
Thursday5:00 am - 10:00 pm
Friday5:00 am - 10:00 pm
Saturday5:00 am - 10:00 pm
Sunday8:00 am - 4:00 pm
  602-603-0811
thunderbird@vasafitness.com
643
Phoenix (Thunderbird & 43rd)

4255 West Thunderbird Road

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