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5325 East Thompson Road
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Phoenix (Thunderbird & 43rd)

4255 West Thunderbird Road , Phoenix, AZ 85053
602-603-0811
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BASIC

as low as
$ 9 .99 *
$99.00 ENROLLMENT
$79.00 ENROLLMENT FEE
GET BASIC
  • See Full DetailsClose details
    Access to Club of Enrollment
    Expansive Cardio Deck
    Free Weights
    Full Locker Room Access
    Functional Training Turf Area
    Performance Lifting Area
    Strength Training Machines
    AVAILABLE ADD ONS
    Personal Training
Access to Club of Enrollment
Expansive Cardio Deck
Free Weights
Full Locker Room Access
Functional Training Turf Area
Performance Lifting Area
Strength Training Machines
AVAILABLE ADD ONS
Personal Training
GET BASIC

FITNESS

as low as
$ 21 .99 *
$20.00 ENROLLMENT
$0.00 ENROLLMENT FEE
GET FITNESS
  • See Full DetailsClose details
    Access to all VASA locations
    Basketball
    Expansive Cardio Deck
    Fitness Cinema
    Free Weights
    Full Locker Room Access
    Functional Training Turf Area
    Group Fitness Classes
    HydroMassage Lounge
    Indoor Pool
    Light Therapy
    Performance Lifting Area
    Racquetball
    Spa, Sauna, Steam
    Strength Training Machines
    Tanning
    AVAILABLE ADD ONS
    Personal Training
    Guest Privileges
    KidCare
Access to all VASA locations
Basketball
Expansive Cardio Deck
Fitness Cinema
Free Weights
Full Locker Room Access
Functional Training Turf Area
Group Fitness Classes
HydroMassage Lounge
Indoor Pool
Light Therapy
Performance Lifting Area
Racquetball
Spa, Sauna, Steam
Strength Training Machines
Tanning
AVAILABLE ADD ONS
Personal Training
Guest Privileges
KidCare
GET FITNESS

STUDIO

as low as
$ 49 .99 *
$20.00 ENROLLMENT
$0.00 ENROLLMENT FEE
GET STUDIO
Unlimited
Unlimited InBody Scans
($30 Per Scan Value)
Unlimited Studio Cycle Classes
Unlimited Studio Red HIIT Classes
  • See Full DetailsClose details
    Access to all VASA locations
    Basketball
    Expansive Cardio Deck
    Fitness Cinema
    Free Weights
    Full Locker Room Access
    Functional Training Turf Area
    Group Fitness Classes
    HydroMassage Lounge
    Indoor Pool
    Light Therapy
    Performance Lifting Area
    Racquetball
    Spa, Sauna, Steam
    Strength Training Machines
    Tanning
    Unlimited InBody Scans
    Unlimited Studio Cycle Classes
    Unlimited Studio Red HIIT Classes
    AVAILABLE ADD ONS
    Personal Training
    Guest Privileges
    KidCare
Access to all VASA locations
Basketball
Expansive Cardio Deck
Fitness Cinema
Free Weights
Full Locker Room Access
Functional Training Turf Area
Group Fitness Classes
HydroMassage Lounge
Indoor Pool
Light Therapy
Performance Lifting Area
Racquetball
Spa, Sauna, Steam
Strength Training Machines
Tanning
Unlimited InBody Scans
Unlimited Studio Cycle Classes
Unlimited Studio Red HIIT Classes
AVAILABLE ADD ONS
Personal Training
Guest Privileges
KidCare
GET STUDIO

Amenities

We’re the gym in Phoenix with the mostest! More space and more amenities means there’s something for everyone. Whether you’re a cyclist, a swimmer, a lifter or a baller, we’ve got what you need to crush your fitness goals.

Expansive Cardio Deck
Free Weights
Functional Training Turf Area
Performance Lifting Area
Group Fitness Classes
Studio Red HIIT Classes
Studio Cycle Classes
Basketball
Fitness Cinema
Indoor Pool
Spa
Sauna
Steam
HydroMassage Lounge
Tanning
Personal Training
KidCare
Free Wi-Fi for Members

CHECK VASA OUT

So you like to try before you buy. We get it! Come experience VASA Fitness in Phoenix for free.

Class Schedule

What makes a class more than a class? For starters, a HUGE variety – many unique to your location – for every taste and fitness level. Then, a welcoming community to encourage and motivate. Finally, throw in passionate instructors to create the perfect atmosphere and boom! we’ve got a party.

vasa fitness gym

Class Schedule

What makes a class more than a class? For starters, a HUGE variety – many unique to your location – for every taste and fitness level. Then, a welcoming community to encourage and motivate. Finally, throw in passionate instructors to create the perfect atmosphere and boom! we’ve got a party.

Classes in Phoenix (43rd)

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Aqua

Cardio

Core

HIIT

Resistance

Yoga

Sunday
Monday
Tuesday
Wednesday
Thursday
Friday
Saturday
Su
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M
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Tu
/
W
/
Th
/
F
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Sa
5:00 am
Push beyond your limits in this ultimate HIIT workout. A Studio Red certified coach will motivate you through 2 cardio and 2 resistance training stations for a full body burn that will keep you coming back for more.
CANCELED
Studio RED
5:15 AM - 6:15 AM
Jessie
Jessie
Studio RED
5:15 AM - 6:15 AM
Jessie
Jessie
5:00 am
Find your lane, own your zone, and drive performance. Mix a high-energy instructor, Myzone monitoring, red lights, a powerful soundtrack, and this technical ride is sure to get you the results you’re looking for.
CANCELED
Studio Cycle VASA Zone Cycle
5:15 AM - 6:15 AM
Mattea
Mattea
VASA Zone Cycle
5:15 AM - 6:15 AM
Mattea
Mattea
Push beyond your limits in this ultimate HIIT workout. A Studio Red certified coach will motivate you through 2 cardio and 2 resistance training stations for a full body burn that will keep you coming back for more.
CANCELED
Studio RED
5:15 AM - 6:15 AM
Kajsa
Kajsa
Studio RED
5:15 AM - 6:15 AM
Kajsa
Kajsa
5:00 am
Find your lane, own your zone, and drive performance. Mix a high-energy instructor, Myzone monitoring, red lights, a powerful soundtrack, and this technical ride is sure to get you the results you’re looking for.
CANCELED
Studio Cycle VASA Zone Cycle
5:15 AM - 6:15 AM
Mattea
Mattea
VASA Zone Cycle
5:15 AM - 6:15 AM
Mattea
Mattea
Push beyond your limits in this ultimate HIIT workout. A Studio Red certified coach will motivate you through 2 cardio and 2 resistance training stations for a full body burn that will keep you coming back for more.
CANCELED
Studio RED
5:15 AM - 6:15 AM
Jessie
Jessie
Studio RED
5:15 AM - 6:15 AM
Jessie
Jessie
5:00 am
6:00 am
Anything goes in this blue-lit ride with your tribe. Bring your can-do attitude to this workout featuring your favorite cycling instructors for a unique workout experience every time!
CANCELED
Studio Cycle Freestyle Cycle
6:30 AM - 7:30 AM
Kajsa
Kajsa
Freestyle Cycle
6:30 AM - 7:30 AM
Kajsa
Kajsa
6:00 am
Push beyond your limits in this ultimate HIIT workout. A Studio Red certified coach will motivate you through 2 cardio and 2 resistance training stations for a full body burn that will keep you coming back for more.
CANCELED
Studio RED
6:30 AM - 7:30 AM
Mattea
Mattea
Studio RED
6:30 AM - 7:30 AM
Mattea
Mattea
Rock this ride that perfectly pairs the beat with the beat-down! Get lost in the music and the rainbow lights for increased motivation to push harder through those pedal strokes. This is a cycle workout you won’t want to end.
CANCELED
Studio Cycle Rhythm Cycle
6:30 AM - 7:30 AM
Kajsa
Kajsa
Rhythm Cycle
6:30 AM - 7:30 AM
Kajsa
Kajsa
6:00 am
Push beyond your limits in this ultimate HIIT workout. A Studio Red certified coach will motivate you through 2 cardio and 2 resistance training stations for a full body burn that will keep you coming back for more.
CANCELED
Studio RED
6:30 AM - 7:30 AM
Kajsa
Kajsa
Studio RED
6:30 AM - 7:30 AM
Kajsa
Kajsa
Anything goes in this blue-lit ride with your tribe. Bring your can-do attitude to this workout featuring your favorite cycling instructors for a unique workout experience every time!
CANCELED
Studio Cycle Freestyle Cycle
6:30 AM - 7:30 AM
Kajsa
Kajsa
Freestyle Cycle
6:30 AM - 7:30 AM
Kajsa
Kajsa
6:00 am
7:00 am
7:00 am
7:00 am
7:00 am
8:00 am
Push beyond your limits in this ultimate HIIT workout. A Studio Red certified coach will motivate you through 2 cardio and 2 resistance training stations for a full body burn that will keep you coming back for more.
CANCELED
Studio RED
8:15 AM - 9:15 AM
Vicki
Vicki
Studio RED
8:15 AM - 9:15 AM
Vicki
Vicki
Step into a quiet, subdued environment and shift your focus. Yoga is a totally different way to push yourself through toning, stretching and lengthening your muscles. You’ll learn to connect your mind, body and breath to improve flexibility and mind-body balance. Namaste.
CANCELED
Yoga
8:15 AM - 9:15 AM
Sonia
Sonia
Yoga
8:15 AM - 9:15 AM
Sonia
Sonia
Pilates or Yoga? With PiYo, you don't have to choose. PiYo combines the muscle-sculpting, core firming benefits of Pilates with the strength and flexibility benefits of Yoga. It's a full body, fat-burning, low-impact program that will help you strengthen, stretch and define your body.
CANCELED
PiYo
8:15 AM - 9:15 AM
Liana
Liana
PiYo
8:15 AM - 9:15 AM
Liana
Liana
8:00 am
Get both your strength and cardio training in this high energy exercise class! This full-body workout will incorporate a wide variety of equipment like; dumbbells, barbells, medicine balls, gliding discs and more.
CANCELED
Total Body Conditioning
8:15 AM - 9:15 AM
Jeanne
Jeanne
Total Body Conditioning
8:15 AM - 9:15 AM
Jeanne
Jeanne
Kick, jab, and uppercut your way to fitness in our Kickboxing class! Perform rhythmic kickboxing combinations set to upbeat music for a cardio intensive workout that will leave you breathless!
CANCELED
Kickboxing
8:15 AM - 9:15 AM
Rechee
Rechee
Kickboxing
8:15 AM - 9:15 AM
Rechee
Rechee
8:00 am
BODYPUMP™ is THE ORIGINAL BARBELL CLASS™, the ideal workout for anyone looking to get lean, toned and fit – fast. Using light to moderate weights with lots of repetition, BODYPUMP gives you a total body workout. You’ll leave the class feeling challenged and motivated, ready to come back for more.
CANCELED
BODYPUMP
8:15 AM - 9:15 AM
BRIDGET
BRIDGET
BODYPUMP
8:15 AM - 9:15 AM
BRIDGET
BRIDGET
Pilates or Yoga? With PiYo, you don't have to choose. PiYo combines the muscle-sculpting, core firming benefits of Pilates with the strength and flexibility benefits of Yoga. It's a full body, fat-burning, low-impact program that will help you strengthen, stretch and define your body.
CANCELED
PiYo
8:15 AM - 9:15 AM
Liana
Liana
PiYo
8:15 AM - 9:15 AM
Liana
Liana
8:00 am
Push beyond your limits in this ultimate HIIT workout. A Studio Red certified coach will motivate you through 2 cardio and 2 resistance training stations for a full body burn that will keep you coming back for more.
CANCELED
Studio RED
8:00 AM - 9:00 AM
Mattea
Mattea
Studio RED
8:00 AM - 9:00 AM
Mattea
Mattea
Step into a quiet, subdued environment and shift your focus. Yoga is a totally different way to push yourself through toning, stretching and lengthening your muscles. You’ll learn to connect your mind, body and breath to improve flexibility and mind-body balance. Namaste.
CANCELED
Yoga
8:15 AM - 9:15 AM
Abby
Abby
Yoga
8:15 AM - 9:15 AM
Abby
Abby
9:00 am
MixxedFit® is a people-inspired fitness program that combines explosive dance movements with bodyweight toning. WE ARE PEOPLE-INSPIRED. Our workouts are created and carefully crafted with you — along with 100,000+ other MixxedFit® enthusiasts — in mind.
CANCELED
Mixxed Fit
9:30 AM - 10:30 AM
Andre
Andre
Mixxed Fit
9:30 AM - 10:30 AM
Andre
Andre
Anything goes in this blue-lit ride with your tribe. Bring your can-do attitude to this workout featuring your favorite cycling instructors for a unique workout experience every time!
CANCELED
Studio Cycle Freestyle Cycle
9:30 AM - 10:30 AM
Daren
Daren
Freestyle Cycle
9:30 AM - 10:30 AM
Daren
Daren
Everyone in the pool for a weightless, total body jam sesh! Feel the beat, break a sweat by following your instructor and use the water’s natural resistance for the ultimate low-impact workout to tone, build strength and stamina. Great for switching up your routine or recovering from an injury.
CANCELED
Aqua Fitness
9:00 AM - 10:00 AM
Jeanne
Jeanne
Aqua Fitness
9:00 AM - 10:00 AM
Jeanne
Jeanne
Everybody and every body! Each Zumba® class is designed to bring people together to sweat it on. We take the "work" out of workout, by mixing low-intensity and high-intensity moves for an interval-style, calorie-burning dance fitness party. Once the Latin and World rhythms take over, you'll see why Zumba® Fitness classes are often called exercise in disguise.
CANCELED
Zumba
9:30 AM - 10:30 AM
Aliza
Aliza
Zumba
9:30 AM - 10:30 AM
Aliza
Aliza
Push beyond your limits in this ultimate HIIT workout. A Studio Red certified coach will motivate you through 2 cardio and 2 resistance training stations for a full body burn that will keep you coming back for more.
CANCELED
Studio RED
9:30 AM - 10:30 AM
Liana
Liana
Studio RED
9:30 AM - 10:30 AM
Liana
Liana
9:00 am
Welcome to the healthiest way to get fit: VASA High Intensity Interval Training. This never-boring, full-body blend of cardio, strength training and music is a real calorie crusher. And each class is as unique as the instructor leading it. Come in and burn!
CANCELED
Tabata
9:30 AM - 10:30 AM
Rechee
Rechee
Tabata
9:30 AM - 10:30 AM
Rechee
Rechee
Everyone in the pool for a weightless, total body jam sesh! Feel the beat, break a sweat by following your instructor and use the water’s natural resistance for the ultimate low-impact workout to tone, build strength and stamina. Great for switching up your routine or recovering from an injury.
CANCELED
Aqua Fitness
9:00 AM - 10:00 AM
Jeanne
Jeanne
Aqua Fitness
9:00 AM - 10:00 AM
Jeanne
Jeanne
Push beyond your limits in this ultimate HIIT workout. A Studio Red certified coach will motivate you through 2 cardio and 2 resistance training stations for a full body burn that will keep you coming back for more.
CANCELED
Studio RED
9:30 AM - 10:30 AM
Kajsa
Kajsa
Studio RED
9:30 AM - 10:30 AM
Kajsa
Kajsa
Step into a quiet, subdued environment and shift your focus. Yoga is a totally different way to push yourself through toning, stretching and lengthening your muscles. You’ll learn to connect your mind, body and breath to improve flexibility and mind-body balance. Namaste.
CANCELED
Yoga
9:30 AM - 10:30 AM
Malinda
Malinda
Yoga
9:30 AM - 10:30 AM
Malinda
Malinda
9:00 am
Welcome to the healthiest way to get fit: VASA High Intensity Interval Training. This never-boring, full-body blend of cardio, strength training and music is a real calorie crusher. And each class is as unique as the instructor leading it. Come in and burn!
CANCELED
Tabata
9:30 AM - 10:30 AM
Rechee
Rechee
Tabata
9:30 AM - 10:30 AM
Rechee
Rechee
Everyone in the pool for a weightless, total body jam sesh! Feel the beat, break a sweat by following your instructor and use the water’s natural resistance for the ultimate low-impact workout to tone, build strength and stamina. Great for switching up your routine or recovering from an injury.
CANCELED
Aqua Fitness
9:00 AM - 10:00 AM
Jeanne
Jeanne
Aqua Fitness
9:00 AM - 10:00 AM
Jeanne
Jeanne
Everybody and every body! Each Zumba® class is designed to bring people together to sweat it on. We take the "work" out of workout, by mixing low-intensity and high-intensity moves for an interval-style, calorie-burning dance fitness party. Once the Latin and World rhythms take over, you'll see why Zumba® Fitness classes are often called exercise in disguise.
CANCELED
Zumba
9:30 AM - 10:30 AM
Juan
Juan
Zumba
9:30 AM - 10:30 AM
Juan
Juan
Push beyond your limits in this ultimate HIIT workout. A Studio Red certified coach will motivate you through 2 cardio and 2 resistance training stations for a full body burn that will keep you coming back for more.
CANCELED
Studio RED
9:30 AM - 10:30 AM
Liana
Liana
Studio RED
9:30 AM - 10:30 AM
Liana
Liana
9:00 am
Get both your strength and cardio training in this high energy exercise class! This full-body workout will incorporate a wide variety of equipment like; dumbbells, barbells, medicine balls, gliding discs and more.
CANCELED
Total Body Conditioning
9:30 AM - 10:30 AM
Jeanne
Jeanne
Total Body Conditioning
9:30 AM - 10:30 AM
Jeanne
Jeanne
Find your lane, own your zone, and drive performance. Mix a high-energy instructor, Myzone monitoring, red lights, a powerful soundtrack, and this technical ride is sure to get you the results you’re looking for.
CANCELED
Studio Cycle VASA Zone Cycle
9:00 AM - 10:00 AM
Mattea
Mattea
VASA Zone Cycle
9:00 AM - 10:00 AM
Mattea
Mattea
Push beyond your limits in this ultimate HIIT workout. A Studio Red certified coach will motivate you through 2 cardio and 2 resistance training stations for a full body burn that will keep you coming back for more.
CANCELED
Studio RED
9:00 AM - 10:00 AM
Kajsa
Kajsa
Studio RED
9:00 AM - 10:00 AM
Kajsa
Kajsa
10:00 am
10:00 am
Step into a quiet, subdued environment and shift your focus. Yoga is a totally different way to push yourself through toning, stretching and lengthening your muscles. You’ll learn to connect your mind, body and breath to improve flexibility and mind-body balance. Namaste.
CANCELED
Yoga
10:45 AM - 11:45 AM
Liana
Liana
Yoga
10:45 AM - 11:45 AM
Liana
Liana
10:00 am
Step into a quiet, subdued environment and shift your focus. Yoga is a totally different way to push yourself through toning, stretching and lengthening your muscles. You’ll learn to connect your mind, body and breath to improve flexibility and mind-body balance. Namaste.
CANCELED
Yoga
10:45 AM - 11:45 AM
Liana
Liana
Yoga
10:45 AM - 11:45 AM
Liana
Liana
10:00 am
Everybody and every body! Each Zumba® class is designed to bring people together to sweat it on. We take the "work" out of workout, by mixing low-intensity and high-intensity moves for an interval-style, calorie-burning dance fitness party. Once the Latin and World rhythms take over, you'll see why Zumba® Fitness classes are often called exercise in disguise.
CANCELED
Zumba
10:45 AM - 11:45 AM
Daniel
Daniel
Zumba
10:45 AM - 11:45 AM
Daniel
Daniel
Anything goes in this blue-lit ride with your tribe. Bring your can-do attitude to this workout featuring your favorite cycling instructors for a unique workout experience every time!
CANCELED
Studio Cycle Freestyle Cycle
10:00 AM - 11:00 AM
Kajsa
Kajsa
Freestyle Cycle
10:00 AM - 11:00 AM
Kajsa
Kajsa
Push beyond your limits in this ultimate HIIT workout. A Studio Red certified coach will motivate you through 2 cardio and 2 resistance training stations for a full body burn that will keep you coming back for more.
CANCELED
Studio RED
10:00 AM - 11:00 AM
Calvin
Calvin
Studio RED
10:00 AM - 11:00 AM
Calvin
Calvin
11:00 am
11:00 am
11:00 am
11:00 am
Find your lane, own your zone, and drive performance. Mix a high-energy instructor, Myzone monitoring, red lights, a powerful soundtrack, and this technical ride is sure to get you the results you’re looking for.
CANCELED
Studio Cycle VASA Zone Cycle
11:00 AM - 12:00 PM
Mattea
Mattea
VASA Zone Cycle
11:00 AM - 12:00 PM
Mattea
Mattea
Push beyond your limits in this ultimate HIIT workout. A Studio Red certified coach will motivate you through 2 cardio and 2 resistance training stations for a full body burn that will keep you coming back for more.
CANCELED
Studio RED
11:00 AM - 12:00 PM
Jessie
Jessie
Studio RED
11:00 AM - 12:00 PM
Jessie
Jessie
12:00 pm
12:00 pm
12:00 pm
12:00 pm
Rock this ride that perfectly pairs the beat with the beat-down! Get lost in the music and the rainbow lights for increased motivation to push harder through those pedal strokes. This is a cycle workout you won’t want to end.
CANCELED
Studio Cycle Rhythm Cycle
12:00 PM - 1:00 PM
Brianna
Brianna
Rhythm Cycle
12:00 PM - 1:00 PM
Brianna
Brianna
Push beyond your limits in this ultimate HIIT workout. A Studio Red certified coach will motivate you through 2 cardio and 2 resistance training stations for a full body burn that will keep you coming back for more.
CANCELED
Studio RED
12:00 PM - 1:00 PM
Calvin
Calvin
Studio RED
12:00 PM - 1:00 PM
Calvin
Calvin
1:00 pm
1:00 pm
1:00 pm
1:00 pm
Find your lane, own your zone, and drive performance. Mix a high-energy instructor, Myzone monitoring, red lights, a powerful soundtrack, and this technical ride is sure to get you the results you’re looking for.
CANCELED
Studio Cycle VASA Zone Cycle
1:00 PM - 2:00 PM
Brianna
Brianna
VASA Zone Cycle
1:00 PM - 2:00 PM
Brianna
Brianna
Push beyond your limits in this ultimate HIIT workout. A Studio Red certified coach will motivate you through 2 cardio and 2 resistance training stations for a full body burn that will keep you coming back for more.
CANCELED
Studio RED
1:00 PM - 2:00 PM
Jessie
Jessie
Studio RED
1:00 PM - 2:00 PM
Jessie
Jessie
2:00 pm
2:00 pm
2:00 pm
2:00 pm
3:00 pm
3:00 pm
3:00 pm
3:00 pm
4:00 pm
Our Pilates workout targets the core of the body and aims to lengthen, strengthen, and define the entire body. This low-impact workout will help to improve your postural alignment and flexibility.
CANCELED
Pilates
4:15 PM - 5:15 PM
Kajsa
Kajsa
Pilates
4:15 PM - 5:15 PM
Kajsa
Kajsa
Push beyond your limits in this ultimate HIIT workout. A Studio Red certified coach will motivate you through 2 cardio and 2 resistance training stations for a full body burn that will keep you coming back for more.
CANCELED
Studio RED
4:15 PM - 5:15 PM
Calvin
Calvin
Studio RED
4:15 PM - 5:15 PM
Calvin
Calvin
4:00 pm
Anything goes in this blue-lit ride with your tribe. Bring your can-do attitude to this workout featuring your favorite cycling instructors for a unique workout experience every time!
CANCELED
Studio Cycle Freestyle Cycle
4:30 PM - 5:30 PM
Kajsa
Kajsa
Freestyle Cycle
4:30 PM - 5:30 PM
Kajsa
Kajsa
Push beyond your limits in this ultimate HIIT workout. A Studio Red certified coach will motivate you through 2 cardio and 2 resistance training stations for a full body burn that will keep you coming back for more.
CANCELED
Studio RED
4:15 PM - 5:15 PM
Jessie
Jessie
Studio RED
4:15 PM - 5:15 PM
Jessie
Jessie
Push beyond your limits in this ultimate HIIT workout. A Studio Red certified coach will motivate you through 2 cardio and 2 resistance training stations for a full body burn that will keep you coming back for more.
CANCELED
Studio RED
4:15 PM - 5:15 PM
Calvin
Calvin
Studio RED
4:15 PM - 5:15 PM
Calvin
Calvin
4:00 pm
Anything goes in this blue-lit ride with your tribe. Bring your can-do attitude to this workout featuring your favorite cycling instructors for a unique workout experience every time!
CANCELED
Studio Cycle Freestyle Cycle
4:30 PM - 5:30 PM
Kajsa
Kajsa
Freestyle Cycle
4:30 PM - 5:30 PM
Kajsa
Kajsa
Push beyond your limits in this ultimate HIIT workout. A Studio Red certified coach will motivate you through 2 cardio and 2 resistance training stations for a full body burn that will keep you coming back for more.
CANCELED
Studio RED
4:15 PM - 5:15 PM
Calvin
Calvin
Studio RED
4:15 PM - 5:15 PM
Calvin
Calvin
Get both your strength and cardio training in this high energy exercise class! This full-body workout will incorporate a wide variety of equipment like; dumbbells, barbells, medicine balls, gliding discs and more.
CANCELED
Total Body Conditioning
4:15 PM - 5:15 PM
Rechee
Rechee
Total Body Conditioning
4:15 PM - 5:15 PM
Rechee
Rechee
Push beyond your limits in this ultimate HIIT workout. A Studio Red certified coach will motivate you through 2 cardio and 2 resistance training stations for a full body burn that will keep you coming back for more.
CANCELED
Studio RED
4:00 PM - 5:00 PM
Calvin
Calvin
Studio RED
4:00 PM - 5:00 PM
Calvin
Calvin
4:00 pm
5:00 pm
Everybody and every body! Each Zumba® class is designed to bring people together to sweat it on. We take the "work" out of workout, by mixing low-intensity and high-intensity moves for an interval-style, calorie-burning dance fitness party. Once the Latin and World rhythms take over, you'll see why Zumba® Fitness classes are often called exercise in disguise.
CANCELED
Zumba
5:30 PM - 6:30 PM
Samara
Samara
Zumba
5:30 PM - 6:30 PM
Samara
Samara
Rock this ride that perfectly pairs the beat with the beat-down! Get lost in the music and the rainbow lights for increased motivation to push harder through those pedal strokes. This is a cycle workout you won’t want to end.
CANCELED
Studio Cycle Rhythm Cycle
5:30 PM - 6:30 PM
Kajsa
Kajsa
Rhythm Cycle
5:30 PM - 6:30 PM
Kajsa
Kajsa
5:00 pm
Everyone in the pool for a weightless, total body jam sesh! Feel the beat, break a sweat by following your instructor and use the water’s natural resistance for the ultimate low-impact workout to tone, build strength and stamina. Great for switching up your routine or recovering from an injury.
CANCELED
Aqua Zumba
5:00 PM - 6:00 PM
Rene
Rene
Aqua Zumba
5:00 PM - 6:00 PM
Rene
Rene
Sculpt, tone and firm your muscles in this total-body, resistance training class. Develop strength and muscular endurance using light dumbbells, resistance bands, and even your own body weight. This class will have you feeling the burn from start to finish!
CANCELED
Body Firm
5:30 PM - 6:30 PM
Rechee
Rechee
Body Firm
5:30 PM - 6:30 PM
Rechee
Rechee
Push beyond your limits in this ultimate HIIT workout. A Studio Red certified coach will motivate you through 2 cardio and 2 resistance training stations for a full body burn that will keep you coming back for more.
CANCELED
Studio RED
5:30 PM - 6:30 PM
Calvin
Calvin
Studio RED
5:30 PM - 6:30 PM
Calvin
Calvin
Everybody and every body! Each Zumba® class is designed to bring people together to sweat it on. We take the "work" out of workout, by mixing low-intensity and high-intensity moves for an interval-style, calorie-burning dance fitness party. Once the Latin and World rhythms take over, you'll see why Zumba® Fitness classes are often called exercise in disguise.
CANCELED
Zumba
5:30 PM - 6:30 PM
Daniel
Daniel
Zumba
5:30 PM - 6:30 PM
Daniel
Daniel
Anything goes in this blue-lit ride with your tribe. Bring your can-do attitude to this workout featuring your favorite cycling instructors for a unique workout experience every time!
CANCELED
Studio Cycle Freestyle Cycle
5:30 PM - 6:30 PM
Kajsa
Kajsa
Freestyle Cycle
5:30 PM - 6:30 PM
Kajsa
Kajsa
5:00 pm
Everyone in the pool for a weightless, total body jam sesh! Feel the beat, break a sweat by following your instructor and use the water’s natural resistance for the ultimate low-impact workout to tone, build strength and stamina. Great for switching up your routine or recovering from an injury.
CANCELED
Aqua Zumba
5:00 PM - 6:00 PM
Juan
Juan
Aqua Zumba
5:00 PM - 6:00 PM
Juan
Juan
Sculpt, tone and firm your muscles in this total-body, resistance training class. Develop strength and muscular endurance using light dumbbells, resistance bands, and even your own body weight. This class will have you feeling the burn from start to finish!
CANCELED
Body Firm
5:30 PM - 6:30 PM
Nicole
Nicole
Body Firm
5:30 PM - 6:30 PM
Nicole
Nicole
Push beyond your limits in this ultimate HIIT workout. A Studio Red certified coach will motivate you through 2 cardio and 2 resistance training stations for a full body burn that will keep you coming back for more.
CANCELED
Studio RED
5:30 PM - 6:30 PM
Jessie
Jessie
Studio RED
5:30 PM - 6:30 PM
Jessie
Jessie
MixxedFit® is a people-inspired fitness program that combines explosive dance movements with bodyweight toning. WE ARE PEOPLE-INSPIRED. Our workouts are created and carefully crafted with you — along with 100,000+ other MixxedFit® enthusiasts — in mind.
CANCELED
Mixxed Fit
5:30 PM - 6:30 PM
Evelyn
Evelyn
Mixxed Fit
5:30 PM - 6:30 PM
Evelyn
Evelyn
Find your lane, own your zone, and drive performance. Mix a high-energy instructor, Myzone monitoring, red lights, a powerful soundtrack, and this technical ride is sure to get you the results you’re looking for.
CANCELED
Studio Cycle VASA Zone Cycle
5:00 PM - 6:00 PM
Mattea
Mattea
VASA Zone Cycle
5:00 PM - 6:00 PM
Mattea
Mattea
Push beyond your limits in this ultimate HIIT workout. A Studio Red certified coach will motivate you through 2 cardio and 2 resistance training stations for a full body burn that will keep you coming back for more.
CANCELED
Studio RED
5:00 PM - 6:00 PM
Calvin
Calvin
Studio RED
5:00 PM - 6:00 PM
Calvin
Calvin
5:00 pm
6:00 pm
Boot Camp is inspired by Army Basic Training and mixes calisthenics and body weight exercises with cardio and strength training. With a new workout every week, and a strong focus on team/group effort drills, these classes are designed to push participants harder than they’d push themselves.
CANCELED
Boot Camp
6:45 PM - 7:45 PM
Rechee
Rechee
Boot Camp
6:45 PM - 7:45 PM
Rechee
Rechee
Push beyond your limits in this ultimate HIIT workout. A Studio Red certified coach will motivate you through 2 cardio and 2 resistance training stations for a full body burn that will keep you coming back for more.
CANCELED
Studio RED
6:30 PM - 7:30 PM
Calvin
Calvin
Studio RED
6:30 PM - 7:30 PM
Calvin
Calvin
6:00 pm
Everybody and every body! Each Zumba® class is designed to bring people together to sweat it on. We take the "work" out of workout, by mixing low-intensity and high-intensity moves for an interval-style, calorie-burning dance fitness party. Once the Latin and World rhythms take over, you'll see why Zumba® Fitness classes are often called exercise in disguise.
CANCELED
Zumba
6:45 PM - 7:45 PM
Juan
Juan
Zumba
6:45 PM - 7:45 PM
Juan
Juan
Find your lane, own your zone, and drive performance. Mix a high-energy instructor, Myzone monitoring, red lights, a powerful soundtrack, and this technical ride is sure to get you the results you’re looking for.
CANCELED
Studio Cycle VASA Zone Cycle
6:30 PM - 7:30 PM
Brianna
Brianna
VASA Zone Cycle
6:30 PM - 7:30 PM
Brianna
Brianna
Push beyond your limits in this ultimate HIIT workout. A Studio Red certified coach will motivate you through 2 cardio and 2 resistance training stations for a full body burn that will keep you coming back for more.
CANCELED
Studio RED
6:30 PM - 7:30 PM
Calvin
Calvin
Studio RED
6:30 PM - 7:30 PM
Calvin
Calvin
Step into a quiet, subdued environment and shift your focus. Yoga is a totally different way to push yourself through toning, stretching and lengthening your muscles. You’ll learn to connect your mind, body and breath to improve flexibility and mind-body balance. Namaste.
CANCELED
Yoga
6:45 PM - 7:45 PM
Pamela
Pamela
Yoga
6:45 PM - 7:45 PM
Pamela
Pamela
6:00 pm
Everybody and every body! Each Zumba® class is designed to bring people together to sweat it on. We take the "work" out of workout, by mixing low-intensity and high-intensity moves for an interval-style, calorie-burning dance fitness party. Once the Latin and World rhythms take over, you'll see why Zumba® Fitness classes are often called exercise in disguise.
CANCELED
Zumba
6:45 PM - 7:45 PM
Juan
Juan
Zumba
6:45 PM - 7:45 PM
Juan
Juan
Rock this ride that perfectly pairs the beat with the beat-down! Get lost in the music and the rainbow lights for increased motivation to push harder through those pedal strokes. This is a cycle workout you won’t want to end.
CANCELED
Studio Cycle Rhythm Cycle
6:30 PM - 7:30 PM
Brianna
Brianna
Rhythm Cycle
6:30 PM - 7:30 PM
Brianna
Brianna
Anything goes in this blue-lit ride with your tribe. Bring your can-do attitude to this workout featuring your favorite cycling instructors for a unique workout experience every time!
CANCELED
Studio Cycle Freestyle Cycle
6:00 PM - 7:00 PM
Mattea
Mattea
Freestyle Cycle
6:00 PM - 7:00 PM
Mattea
Mattea
Push beyond your limits in this ultimate HIIT workout. A Studio Red certified coach will motivate you through 2 cardio and 2 resistance training stations for a full body burn that will keep you coming back for more.
CANCELED
Studio RED
6:00 PM - 7:00 PM
Kajsa
Kajsa
Studio RED
6:00 PM - 7:00 PM
Kajsa
Kajsa
6:00 pm

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YOGA IN PHOENIX

No surprise here that yoga continues to be one of our most popular classes in all of our clubs. Focusing the mind and body together, it’s a workout that’s both intense and relaxing. It helps you increase strength and flexibility while reducing stress. Whether you’re a newcomer or a yogi, you’ll sweat while achieving calm and inner peace.

Learn more about our CLASSES.

PERSONAL TRAINING IN PHOENIX

Everyone has different fitness goals. We get that. And we’re here for you! Our certified coaches will design personalized workouts to match your goals and your experience level – with no long-term commitment. Enjoy 1-on-1, small group or unlimited TEAM training, each with their own benefits. AND track your effort with a Myzone belt – our gift to you. You won’t find a better value than this.

Learn more about our PERSONAL TRAINING.

HIIT IN PHOENIX

This new fitness sensation is a HIIT! There’s a reason high-intensity interval training is so popular – it’s one of the best ways to get your heart rate up quickly so you can get maximum results in minimal time. Our local certified instructors are passionate about helping our members. Come to one of our gyms near you to try HIIT today!

KIDCARE IN PHOENIX

Let’s face it, parenting can be a workout in itself. But it shouldn’t prevent you from taking some time for yourself for your health. Breathe easy knowing your kid is nearby, in a space dedicated to their fun and fitness. Our qualified staff is committed to safety and promoting healthy lifestyles for your kids.

Meet our Kidcare Staff.

Phoenix (Thunderbird & 43rd) Schedule

GYM Hours

Monday5:00 am - 10:00 pm
Tuesday5:00 am - 10:00 pm
Wednesday5:00 am - 10:00 pm
Thursday5:00 am - 10:00 pm
Friday5:00 am - 10:00 pm
Saturday5:00 am - 10:00 pm
Sunday8:00 am - 4:00 pm
  602-603-0811
thunderbird@vasafitness.com
643
1033
Phoenix (Thunderbird & 43rd)

4255 West Thunderbird Road

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