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Basic


as low as
$ 9 .99 *
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    Access to one Location
    Month to Month
    Weights & Cardio
Access to one Location
Month to Month
Weights & Cardio
JOIN Basic

Fitness


as low as
$ 21 .99 *
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    Access to all Locations
    Month to Month
    Weights & Cardio
    Basketball
    Racquetball
    Swimming Pool
    Aerobics & Group Fitness
    Tanning
    Kidcare Available
    Guest Privileges Available
Access to all Locations
Month to Month
Weights & Cardio
Basketball
Racquetball
Swimming Pool
Aerobics & Group Fitness
Tanning
Kidcare Available
Guest Privileges Available
JOIN Fitness
NEW

Vasa Fit


as low as
$ 49 .99 *
  • DetailsClose
    Access to all Locations
    Month to Month
    Weights & Cardio
    Basketball
    Racquetball
    Swimming Pool
    Aerobics & Group Fitness
    Tanning
    Kidcare Available
    Guest Privileges Available
    Unlimited TEAM Training
Access to all Locations
Month to Month
Weights & Cardio
Basketball
Racquetball
Swimming Pool
Aerobics & Group Fitness
Tanning
Kidcare Available
Guest Privileges Available
Unlimited TEAM Training
JOIN Vasa Fit
Amenities vary by location

Amenities

We’re the gym in Tulsa with the mostest! More space and more amenities means there’s something for everyone. Whether you’re a cyclist, a swimmer, a lifter or a baller, we’ve got what you need to crush your fitness goals.

Basketball Court
Racquetball
KidCare Facilities
Group Fitness
TEAM Training
Personal Training
Cycle
Cross-functional Training Area
Free Weight Area
Cardio Deck
Pool
Fitness Cinema
Hydro-Massage Lounge
Free Wi-Fi for Members
Tanning
Pickleball
Sauna
Spa
Steam Room

CHECK VASA OUT

So you like to try before you buy. We get it! Come experience VASA Fitness in Tulsa for free.

Class Schedule

What makes a class more than a class? For starters, a HUGE variety – many unique to your location – for every taste and fitness level. Then, a welcoming community to encourage and motivate. Finally, throw in passionate instructors to create the perfect atmosphere and boom! we’ve got a party.

Class Schedule

What makes a class more than a class? For starters, a HUGE variety – many unique to your location – for every taste and fitness level. Then, a welcoming community to encourage and motivate. Finally, throw in passionate instructors to create the perfect atmosphere and boom! we’ve got a party.

Print Schedule
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Aqua

cycle studio

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Core

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Cycle

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HIIT

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Pump

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TEAM Training

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Yoga

Sunday
Monday
Tuesday
Wednesday
Thursday
Friday
Saturday
Su
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M
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Tu
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W
/
Th
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F
/
Sa
5:00 am
Pump Icon
Body Pump
5:30 am - 6:30 am
Kelly Kirby
Kelly Kirby
Pump Icon
Body Pump
5:30 am - 6:30 am
Kelly Kirby
Kelly Kirby
TEAM Icon
TEAM Pinnacle
5:30 am - 6:15 am
VASA Instructor
VASA Instructor
VASA FIT Membership Required
TEAM Icon
TEAM Pinnacle
5:30 am - 6:15 am
VASA Instructor
VASA Instructor
5:00 am
Cycle Icon
Cycle
5:30 am - 6:30 am
Janelle Nicolay
Janelle Nicolay
Cycle Icon
Cycle
5:30 am - 6:30 am
Janelle Nicolay
Janelle Nicolay
TEAM Icon
TEAM Express
5:30 am - 6:00 am
VASA Instructor
VASA Instructor
VASA FIT Membership Required
TEAM Icon
TEAM Express
5:30 am - 6:00 am
VASA Instructor
VASA Instructor
Cardio Icon
Body Combat
5:30 am - 6:30 am
Kelly Kirby
Kelly Kirby
Cardio Icon
Body Combat
5:30 am - 6:30 am
Kelly Kirby
Kelly Kirby
TEAM Icon
TEAM Pinnacle
5:30 am - 6:15 am
VASA Instructor
VASA Instructor
VASA FIT Membership Required
TEAM Icon
TEAM Pinnacle
5:30 am - 6:15 am
VASA Instructor
VASA Instructor
5:00 am
Cycle Icon
Cycle
5:30 am - 6:30 am
Tracy Walker
Tracy Walker
Cycle Icon
Cycle
5:30 am - 6:30 am
Tracy Walker
Tracy Walker
TEAM Icon
TEAM Express
5:30 am - 6:00 am
VASA Instructor
VASA Instructor
VASA FIT Membership Required
TEAM Icon
TEAM Express
5:30 am - 6:00 am
VASA Instructor
VASA Instructor
Yoga Icon
Yoga
5:30 am - 6:30 am
Alfred
Alfred
Yoga Icon
Yoga
5:30 am - 6:30 am
Alfred
Alfred
TEAM Icon
TEAM Express
5:30 am - 6:00 am
VASA Instructor
VASA Instructor
VASA FIT Membership Required
TEAM Icon
TEAM Express
5:30 am - 6:00 am
VASA Instructor
VASA Instructor
5:00 am
6:00 am
TEAM Icon
TEAM Express
6:30 am - 7:00 am
VASA Instructor
VASA Instructor
VASA FIT Membership Required
TEAM Icon
TEAM Express
6:30 am - 7:00 am
VASA Instructor
VASA Instructor
6:00 am
TEAM Icon
TEAM Express
6:30 am - 7:00 am
VASA Instructor
VASA Instructor
VASA FIT Membership Required
TEAM Icon
TEAM Express
6:30 am - 7:00 am
VASA Instructor
VASA Instructor
6:00 am
TEAM Icon
TEAM Drench
6:00 am - 6:45 am
VASA Instructor
VASA Instructor
VASA FIT Membership Required
TEAM Icon
TEAM Drench
6:00 am - 6:45 am
VASA Instructor
VASA Instructor
TEAM Icon
TEAM Drench
6:00 am - 6:45 am
VASA Instructor
VASA Instructor
VASA FIT Membership Required
TEAM Icon
TEAM Drench
6:00 am - 6:45 am
VASA Instructor
VASA Instructor
6:00 am
7:00 am
7:00 am
7:00 am
7:00 am
8:00 am
TEAM Icon
TEAM Express
8:30 am - 9:00 am
VASA Instructor
VASA Instructor
VASA FIT Membership Required
TEAM Icon
TEAM Express
8:30 am - 9:00 am
VASA Instructor
VASA Instructor
8:00 am
Aqua Icon
Aqua Fitness
8:30 am - 9:30 am
Tara Grna
Tara Grna
Aqua Icon
Aqua Fitness
8:30 am - 9:30 am
Tara Grna
Tara Grna
Cardio Icon
Hip Hop
8:45 am - 9:30 am
Jillian Smith
Jillian Smith
Cardio Icon
Hip Hop
8:45 am - 9:30 am
Jillian Smith
Jillian Smith
8:00 am
Aqua Icon
Aqua Fitness
8:30 am - 9:30 am
Tara Grna
Tara Grna
Aqua Icon
Aqua Fitness
8:30 am - 9:30 am
Tara Grna
Tara Grna
Cardio Icon
Hip Hop
8:45 am - 9:30 am
Jennifer Coffey
Jennifer Coffey
Cardio Icon
Hip Hop
8:45 am - 9:30 am
Jennifer Coffey
Jennifer Coffey
8:00 am
Cardio Icon
Zumba
8:30 am - 9:30 am
Alexis Mars
Alexis Mars
Cardio Icon
Zumba
8:30 am - 9:30 am
Alexis Mars
Alexis Mars
Cycle Icon
Cycle Pump
8:30 am - 9:30 am
Tracy Walker
Tracy Walker
Cycle Icon
Cycle Pump
8:30 am - 9:30 am
Tracy Walker
Tracy Walker
TEAM Icon
TEAM Express
8:30 am - 9:00 am
VASA Instructor
VASA Instructor
VASA FIT Membership Required
TEAM Icon
TEAM Express
8:30 am - 9:00 am
VASA Instructor
VASA Instructor
9:00 am
TEAM Icon
TEAM Breathe
9:15 am - 9:45 am
VASA Instructor
VASA Instructor
VASA FIT Membership Required
TEAM Icon
TEAM Breathe
9:15 am - 9:45 am
VASA Instructor
VASA Instructor
Core Icon
Barre Fitness
9:15 am - 10:00 am
Hannah Hummel
Hannah Hummel
Core Icon
Barre Fitness
9:15 am - 10:00 am
Hannah Hummel
Hannah Hummel
Cycle Icon
Cycle
9:15 am - 10:15 am
Chris Fisher
Chris Fisher
Cycle Icon
Cycle
9:15 am - 10:15 am
Chris Fisher
Chris Fisher
9:00 am
Cardio Icon
Zumba
9:30 am - 10:30 am
Tara Grna
Tara Grna
Cardio Icon
Zumba
9:30 am - 10:30 am
Tara Grna
Tara Grna
Cycle Icon
Cycle
9:30 am - 10:00 am
Heather Hunsperger
Heather Hunsperger
Cycle Icon
Cycle
9:30 am - 10:00 am
Heather Hunsperger
Heather Hunsperger
TEAM Icon
TEAM Pinnacle
9:00 am - 9:45 am
VASA Instructor
VASA Instructor
VASA FIT Membership Required
TEAM Icon
TEAM Pinnacle
9:00 am - 9:45 am
VASA Instructor
VASA Instructor
HIIT Icon
HIIT
9:15 am - 10:15 am
Hannah Hummel
Hannah Hummel
HIIT Icon
HIIT
9:15 am - 10:15 am
Hannah Hummel
Hannah Hummel
Cycle Icon
Cycle
9:30 am - 10:00 am
Heather Hunsperger
Heather Hunsperger
Cycle Icon
Cycle
9:30 am - 10:00 am
Heather Hunsperger
Heather Hunsperger
9:00 am
HIIT Icon
STRONG by Zumba™
9:30 am - 10:30 am
Tara Grna
Tara Grna
HIIT Icon
STRONG by Zumba™
9:30 am - 10:30 am
Tara Grna
Tara Grna
Cycle Icon
Cycle
9:30 am - 10:30 am
Heather Hunsperger
Heather Hunsperger
Cycle Icon
Cycle
9:30 am - 10:30 am
Heather Hunsperger
Heather Hunsperger
TEAM Icon
TEAM Pinnacle
9:00 am - 9:45 am
VASA Instructor
VASA Instructor
VASA FIT Membership Required
TEAM Icon
TEAM Pinnacle
9:00 am - 9:45 am
VASA Instructor
VASA Instructor
Core Icon
Barre Fitness
9:15 am - 10:00 am
Hannah Hummel
Hannah Hummel
Core Icon
Barre Fitness
9:15 am - 10:00 am
Hannah Hummel
Hannah Hummel
Cycle Icon
Cycle
9:15 am - 10:15 am
Tracy Walker
Tracy Walker
Cycle Icon
Cycle
9:15 am - 10:15 am
Tracy Walker
Tracy Walker
9:00 am
Aqua Icon
Aqua Fitness
9:15 am - 10:15 am
Maraeka Arnee
Maraeka Arnee
Aqua Icon
Aqua Fitness
9:15 am - 10:15 am
Maraeka Arnee
Maraeka Arnee
Pump Icon
Body Pump
9:30 am - 10:30 am
Kelly Kirby
Kelly Kirby
Pump Icon
Body Pump
9:30 am - 10:30 am
Kelly Kirby
Kelly Kirby
TEAM Icon
TEAM Drench
9:00 am - 9:45 am
VASA Instructor
VASA Instructor
VASA FIT Membership Required
TEAM Icon
TEAM Drench
9:00 am - 9:45 am
VASA Instructor
VASA Instructor
10:00 am
Pump Icon
Body Pump
10:00 am - 10:45 am
Hannah Hummel
Hannah Hummel
Pump Icon
Body Pump
10:00 am - 10:45 am
Hannah Hummel
Hannah Hummel
Yoga Icon
Yoga
10:45 am - 11:30 am
Linda Jaeger
Linda Jaeger
Yoga Icon
Yoga
10:45 am - 11:30 am
Linda Jaeger
Linda Jaeger
10:00 am
Yoga Icon
Yoga
10:30 am - 11:30 am
Beth Richmond
Beth Richmond
Yoga Icon
Yoga
10:30 am - 11:30 am
Beth Richmond
Beth Richmond
Pump Icon
Body Pump
10:00 am - 10:45 am
Hannah Hummel
Hannah Hummel
Pump Icon
Body Pump
10:00 am - 10:45 am
Hannah Hummel
Hannah Hummel
Yoga Icon
Yoga
10:45 am - 11:30 am
Alfred
Alfred
Yoga Icon
Yoga
10:45 am - 11:30 am
Alfred
Alfred
10:00 am
Yoga Icon
Power Yoga
10:30 am - 11:30 am
Julie
Julie
Yoga Icon
Power Yoga
10:30 am - 11:30 am
Julie
Julie
Pump Icon
Body Pump
10:00 am - 10:45 am
Hannah Hummel
Hannah Hummel
Pump Icon
Body Pump
10:00 am - 10:45 am
Hannah Hummel
Hannah Hummel
Yoga Icon
Yoga
10:45 am - 11:30 am
Debra Adams
Debra Adams
Yoga Icon
Yoga
10:45 am - 11:30 am
Debra Adams
Debra Adams
10:00 am
Cardio Icon
Hip Hop
10:30 am - 11:30 am
Jillian Smith
Jillian Smith
Cardio Icon
Hip Hop
10:30 am - 11:30 am
Jillian Smith
Jillian Smith
11:00 am
11:00 am
11:00 am
11:00 am
12:00 pm
Core Icon
Ab Blast
12:00 pm - 12:30 pm
Hannah Hummel
Hannah Hummel
Core Icon
Ab Blast
12:00 pm - 12:30 pm
Hannah Hummel
Hannah Hummel
TEAM Icon
TEAM Express
12:00 pm - 12:30 pm
VASA Instructor
VASA Instructor
VASA FIT Membership Required
TEAM Icon
TEAM Express
12:00 pm - 12:30 pm
VASA Instructor
VASA Instructor
12:00 pm
Yoga Icon
Yoga
12:00 pm - 12:30 pm
Linda Jaeger
Linda Jaeger
Yoga Icon
Yoga
12:00 pm - 12:30 pm
Linda Jaeger
Linda Jaeger
TEAM Icon
TEAM Express
12:00 pm - 12:30 pm
VASA Instructor
VASA Instructor
VASA FIT Membership Required
TEAM Icon
TEAM Express
12:00 pm - 12:30 pm
VASA Instructor
VASA Instructor
Core Icon
Ab Blast
12:00 pm - 12:30 pm
Hannah Hummel
Hannah Hummel
Core Icon
Ab Blast
12:00 pm - 12:30 pm
Hannah Hummel
Hannah Hummel
TEAM Icon
TEAM Express
12:00 pm - 12:30 pm
VASA Instructor
VASA Instructor
VASA FIT Membership Required
TEAM Icon
TEAM Express
12:00 pm - 12:30 pm
VASA Instructor
VASA Instructor
TEAM Icon
TEAM Breathe
12:45 pm - 1:15 pm
VASA Instructor
VASA Instructor
VASA FIT Membership Required
TEAM Icon
TEAM Breathe
12:45 pm - 1:15 pm
VASA Instructor
VASA Instructor
12:00 pm
Core Icon
Tai Chi
12:00 pm - 12:30 pm
Linda Jaeger
Linda Jaeger
Core Icon
Tai Chi
12:00 pm - 12:30 pm
Linda Jaeger
Linda Jaeger
12:00 pm
1:00 pm
1:00 pm
1:00 pm
1:00 pm
2:00 pm
2:00 pm
2:00 pm
2:00 pm
3:00 pm
Cardio Icon
Zumba
3:30 pm - 4:30 pm
Tara Grna
Tara Grna
Cardio Icon
Zumba
3:30 pm - 4:30 pm
Tara Grna
Tara Grna
3:00 pm
3:00 pm
3:00 pm
4:00 pm
Yoga Icon
Yoga
4:45 pm - 5:45 pm
Jeremy Founds
Jeremy Founds
Yoga Icon
Yoga
4:45 pm - 5:45 pm
Jeremy Founds
Jeremy Founds
TEAM Icon
TEAM Torq
4:45 pm - 5:30 pm
VASA Instructor
VASA Instructor
VASA FIT Membership Required
TEAM Icon
TEAM Torq
4:45 pm - 5:30 pm
VASA Instructor
VASA Instructor
HIIT Icon
Burn
4:45 pm - 5:45 pm
Justin
Justin
HIIT Icon
Burn
4:45 pm - 5:45 pm
Justin
Justin
4:00 pm
Cardio Icon
Body Combat
4:45 pm - 5:45 pm
Kelly Kirby
Kelly Kirby
Cardio Icon
Body Combat
4:45 pm - 5:45 pm
Kelly Kirby
Kelly Kirby
Cardio Icon
Hip Hop
4:45 pm - 5:45 pm
Kelsey Gerrish
Kelsey Gerrish
Cardio Icon
Hip Hop
4:45 pm - 5:45 pm
Kelsey Gerrish
Kelsey Gerrish
HIIT Icon
Tabata
4:00 pm - 4:45 pm
Janelle Nicolay
Janelle Nicolay
HIIT Icon
Tabata
4:00 pm - 4:45 pm
Janelle Nicolay
Janelle Nicolay
4:00 pm
Pump Icon
Body Pump
4:45 pm - 5:45 pm
Kelly Kirby
Kelly Kirby
Pump Icon
Body Pump
4:45 pm - 5:45 pm
Kelly Kirby
Kelly Kirby
4:00 pm
5:00 pm
Aqua Icon
Aqua Xtreme
5:45 pm - 6:45 pm
Tara Grna
Tara Grna
Aqua Icon
Aqua Xtreme
5:45 pm - 6:45 pm
Tara Grna
Tara Grna
HIIT Icon
HIIT
5:45 pm - 6:45 pm
Ashley van Nimwegen
Ashley van Nimwegen
HIIT Icon
HIIT
5:45 pm - 6:45 pm
Ashley van Nimwegen
Ashley van Nimwegen
Cycle Icon
Cycle
5:45 pm - 6:45 pm
Jenelle
Jenelle
Cycle Icon
Cycle
5:45 pm - 6:45 pm
Jenelle
Jenelle
TEAM Icon
TEAM Express
5:15 pm - 5:45 pm
VASA Instructor
VASA Instructor
VASA FIT Membership Required
TEAM Icon
TEAM Express
5:15 pm - 5:45 pm
VASA Instructor
VASA Instructor
5:00 pm
Aqua Icon
Aqua Fitness
5:45 pm - 6:45 pm
Maraeka Arnee
Maraeka Arnee
Aqua Icon
Aqua Fitness
5:45 pm - 6:45 pm
Maraeka Arnee
Maraeka Arnee
Cycle Icon
Cycle
5:45 pm - 6:30 pm
Janelle Nicolay
Janelle Nicolay
Cycle Icon
Cycle
5:45 pm - 6:30 pm
Janelle Nicolay
Janelle Nicolay
Pump Icon
Body Pump
5:45 pm - 6:45 pm
Kelly Kirby
Kelly Kirby
Pump Icon
Body Pump
5:45 pm - 6:45 pm
Kelly Kirby
Kelly Kirby
Aqua Icon
Aqua Fitness
5:45 pm - 6:45 pm
Tara Grna
Tara Grna
Aqua Icon
Aqua Fitness
5:45 pm - 6:45 pm
Tara Grna
Tara Grna
Cardio Icon
Kickboxing
5:45 pm - 6:45 pm
Ashley van Nimwegen
Ashley van Nimwegen
Cardio Icon
Kickboxing
5:45 pm - 6:45 pm
Ashley van Nimwegen
Ashley van Nimwegen
Cycle Icon
Cycle
5:45 pm - 6:45 pm
Chris Fisher
Chris Fisher
Cycle Icon
Cycle
5:45 pm - 6:45 pm
Chris Fisher
Chris Fisher
5:00 pm
Aqua Icon
Aqua Zumba
5:45 pm - 6:45 pm
Maraeka Arnee
Maraeka Arnee
Aqua Icon
Aqua Zumba
5:45 pm - 6:45 pm
Maraeka Arnee
Maraeka Arnee
Core Icon
Barre Fitness
5:45 pm - 6:45 pm
Julie
Julie
True Power
Core Icon
Barre Fitness
5:45 pm - 6:45 pm
Julie
Julie
Cycle Icon
Cycle
5:45 pm - 6:45 pm
Ashley van Nimwegen
Ashley van Nimwegen
Cycle Icon
Cycle
5:45 pm - 6:45 pm
Ashley van Nimwegen
Ashley van Nimwegen
Cardio Icon
Zumba
5:45 pm - 6:45 pm
Maraeka Arnee
Maraeka Arnee
Cardio Icon
Zumba
5:45 pm - 6:45 pm
Maraeka Arnee
Maraeka Arnee
Cycle Icon
Cycle
5:45 pm - 6:45 pm
Chris Fisher
Chris Fisher
Cycle Icon
Cycle
5:45 pm - 6:45 pm
Chris Fisher
Chris Fisher
TEAM Icon
TEAM Torq
5:30 pm - 6:15 pm
VASA Instructor
VASA Instructor
VASA FIT Membership Required
TEAM Icon
TEAM Torq
5:30 pm - 6:15 pm
VASA Instructor
VASA Instructor
5:00 pm
6:00 pm
Cardio Icon
Zumba
6:45 pm - 7:45 pm
Maraeka Arnee
Maraeka Arnee
Cardio Icon
Zumba
6:45 pm - 7:45 pm
Maraeka Arnee
Maraeka Arnee
Cycle Icon
Cycle
6:45 pm - 7:45 pm
Ashley van Nimwegen
Ashley van Nimwegen
Cycle Icon
Cycle
6:45 pm - 7:45 pm
Ashley van Nimwegen
Ashley van Nimwegen
TEAM Icon
TEAM Pinnacle
6:00 pm - 6:45 pm
VASA Instructor
VASA Instructor
VASA FIT Membership Required
TEAM Icon
TEAM Pinnacle
6:00 pm - 6:45 pm
VASA Instructor
VASA Instructor
6:00 pm
Cardio Icon
Zumba Step
6:45 pm - 7:45 pm
Maraeka Arnee
Maraeka Arnee
Cardio Icon
Zumba Step
6:45 pm - 7:45 pm
Maraeka Arnee
Maraeka Arnee
TEAM Icon
TEAM Pinnacle
6:00 pm - 6:45 pm
VASA Instructor
VASA Instructor
VASA FIT Membership Required
TEAM Icon
TEAM Pinnacle
6:00 pm - 6:45 pm
VASA Instructor
VASA Instructor
Cardio Icon
Zumba
6:45 pm - 7:45 pm
Maraeka Arnee
Maraeka Arnee
Cardio Icon
Zumba
6:45 pm - 7:45 pm
Maraeka Arnee
Maraeka Arnee
TEAM Icon
TEAM Pinnacle
6:00 pm - 6:45 pm
VASA Instructor
VASA Instructor
VASA FIT Membership Required
TEAM Icon
TEAM Pinnacle
6:00 pm - 6:45 pm
VASA Instructor
VASA Instructor
6:00 pm
Cardio Icon
Zumba
6:45 pm - 7:45 pm
Ashley van Nimwegen
Ashley van Nimwegen
Cardio Icon
Zumba
6:45 pm - 7:45 pm
Ashley van Nimwegen
Ashley van Nimwegen
TEAM Icon
TEAM Pinnacle
6:00 pm - 6:45 pm
VASA Instructor
VASA Instructor
VASA FIT Membership Required
TEAM Icon
TEAM Pinnacle
6:00 pm - 6:45 pm
VASA Instructor
VASA Instructor
6:00 pm
7:00 pm
Yoga Icon
Yoga
7:45 pm - 8:45 pm
Debra Adams
Debra Adams
Yoga Icon
Yoga
7:45 pm - 8:45 pm
Debra Adams
Debra Adams
TEAM Icon
TEAM Drench
7:00 pm - 7:45 pm
VASA Instructor
VASA Instructor
VASA FIT Membership Required
TEAM Icon
TEAM Drench
7:00 pm - 7:45 pm
VASA Instructor
VASA Instructor
7:00 pm
Yoga Icon
Yoga
7:45 pm - 8:45 pm
Beth Richmond
Beth Richmond
Yoga Icon
Yoga
7:45 pm - 8:45 pm
Beth Richmond
Beth Richmond
TEAM Icon
TEAM Torq
7:00 pm - 7:45 pm
VASA Instructor
VASA Instructor
VASA FIT Membership Required
TEAM Icon
TEAM Torq
7:00 pm - 7:45 pm
VASA Instructor
VASA Instructor
HIIT Icon
STRONG by Zumba™
7:45 pm - 8:45 pm
Tara Grna
Tara Grna
HIIT Icon
STRONG by Zumba™
7:45 pm - 8:45 pm
Tara Grna
Tara Grna
TEAM Icon
TEAM Drench
7:00 pm - 7:45 pm
VASA Instructor
VASA Instructor
VASA FIT Membership Required
TEAM Icon
TEAM Drench
7:00 pm - 7:45 pm
VASA Instructor
VASA Instructor
7:00 pm
Cardio Icon
Hip Hop
7:45 pm - 8:45 pm
Jillian Smith
Jillian Smith
Cardio Icon
Hip Hop
7:45 pm - 8:45 pm
Jillian Smith
Jillian Smith
TEAM Icon
TEAM Torq
7:00 pm - 7:45 pm
VASA Instructor
VASA Instructor
VASA FIT Membership Required
TEAM Icon
TEAM Torq
7:00 pm - 7:45 pm
VASA Instructor
VASA Instructor
7:00 pm

Yoga in Tulsa

No surprise here that yoga is one of our most popular classes. Focusing the mind and body together, it’s a workout that’s both intense and relaxing. It helps you increase strength and flexibility while reducing stress. Whether you’re a newcomer or a yogi, you’ll sweat while achieving calm and inner peace.

Personal Training in Tulsa

Everyone has different fitness goals. We get that. And we’re here for you! Our certified coaches will design personalized workouts to match your goals and your experience level – with no long-term commitment. Enjoy 1-on-1, small group or unlimited TEAM training, each with their own benefits. AND track your effort with a Myzone belt – our gift to you. You won’t find a better value than this.

Get to know our Coaches.

HIIT in Tulsa

This new fitness sensation is a HIIT! There’s a reason high-intensity interval training is so popular – it’s one of the best ways to get your heart rate up quickly so you can get maximum results in minimal time. Our certified instructors are passion.

Kidcare in Tulsa

Let’s face it, parenting can be a workout in itself. But it shouldn’t prevent you from taking some time for yourself for a real workout. Breathe easy knowing your kid is nearby, in a space dedicated to their fun and fitness. Our qualified staff is committed to safety and promoting healthy lifestyles for your kids.

Meet our Kidcare Staff.

Tulsa Schedule

GYM Hours

Monday5:00 am - 12:00 am
Tuesday5:00 am - 12:00 am
Wednesday5:00 am - 12:00 am
Thursday5:00 am - 12:00 am
Friday5:00 am - 12:00 am
Saturday5:00 am - 10:00 pm
Sunday8:00 am - 6:00 pm

Kidcare Hours

Monday8:00 am - 2:00 pm/4:00 pm - 8:00 pm
Tuesday8:00 am - 2:00 pm/4:00 pm - 8:00 pm
Wednesday8:00 am - 2:00 pm/4:00 pm - 8:00 pm
Thursday8:00 am - 2:00 pm/4:00 pm - 8:00 pm
Friday8:00 am - 2:00 pm/4:00 pm - 7:00 pm
Saturday8:00 am - 2:00 pm
Sunday9:00 am - 12:00 pm
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