Basic


as low as
$ 9 .99 *
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    Weights & Cardio
Access to one Location
Month to Month
Weights & Cardio
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Fitness


as low as
$ 21 .99 *
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    Access to all Locations
    Month to Month
    Weights & Cardio
    Basketball
    Racquetball
    Swimming Pool
    Aerobics & Group Fitness
    Tanning
    Kidcare Available
    Guest Privileges Available
Access to all Locations
Month to Month
Weights & Cardio
Basketball
Racquetball
Swimming Pool
Aerobics & Group Fitness
Tanning
Kidcare Available
Guest Privileges Available
JOIN Fitness
NEW

Vasa Fit


as low as
$ 49 .99 *
  • DetailsClose
    Access to all Locations
    Month to Month
    Weights & Cardio
    Basketball
    Racquetball
    Swimming Pool
    Aerobics & Group Fitness
    Tanning
    Kidcare Available
    Guest Privileges Available
    Unlimited TEAM Training
Access to all Locations
Month to Month
Weights & Cardio
Basketball
Racquetball
Swimming Pool
Aerobics & Group Fitness
Tanning
Kidcare Available
Guest Privileges Available
Unlimited TEAM Training
JOIN Vasa Fit
Amenities vary by location

Amenities

We’re the gym in St. George with the mostest! More space and more amenities means there’s something for everyone. Whether you’re a cyclist, a swimmer, a lifter or a baller, we’ve got what you need to crush your fitness goals.

Basketball Court
Racquetball
KidCare Facilities
Group Fitness
Cycle
Cross-functional Training Area
Free Weight Area
Cardio Deck
Pool
Fitness Cinema
Free Wi-Fi for Members
Sauna
Spa
Steam Room

CHECK VASA OUT

So you like to try before you buy. We get it! Come experience VASA Fitness in St. George for free.

Class Schedule

What makes a class more than a class? For starters, a HUGE variety – many unique to your location – for every taste and fitness level. Then, a welcoming community to encourage and motivate. Finally, throw in passionate instructors to create the perfect atmosphere and boom! we’ve got a party.

Class Schedule

What makes a class more than a class? For starters, a HUGE variety – many unique to your location – for every taste and fitness level. Then, a welcoming community to encourage and motivate. Finally, throw in passionate instructors to create the perfect atmosphere and boom! we’ve got a party.

Print Schedule
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cycle studio

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Yoga

Sunday
Monday
Tuesday
Wednesday
Thursday
Friday
Saturday
Su
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M
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Tu
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W
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Th
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F
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Sa
5:00 am

Welcome to the healthiest way to get fit: VASA High Intensity Interval Training. This never-boring, full-body blend of cardio, strength training and music is a real calorie crusher. And each class is as unique as the instructor leading it. Come in and burn!

CANCELED
HIIT Icon
R.I.P.P.E.D.
5:45 am - 6:45 am
Victoria Simmons
Victoria Simmons
HIIT Icon
R.I.P.P.E.D.
5:45 am - 6:45 am
Victoria Simmons
Victoria Simmons

Beats per minute are the name of this game. Your heart rate, legs and the music will be pumping as you pedal to next-level fitness in our low-impact, high intensity cycle classes. The sweat will fly, your legs will burn and you’re sure to love it. Going nowhere has never been so satisfying!

CANCELED
Cycle Icon
Cycle
5:45 am - 6:45 am
Deanna Cluff
Deanna Cluff
Cycle Icon
Cycle
5:45 am - 6:45 am
Deanna Cluff
Deanna Cluff
5:00 am

Beats per minute are the name of this game. Your heart rate, legs and the music will be pumping as you pedal to next-level fitness in our low-impact, high intensity cycle classes. The sweat will fly, your legs will burn and you’re sure to love it. Going nowhere has never been so satisfying!

CANCELED
Cycle Icon
Cycle
5:45 am - 6:45 am
Monica Johanson
Monica Johanson
Cycle Icon
Cycle
5:45 am - 6:45 am
Monica Johanson
Monica Johanson

Can’t resist a great muscle-toning and strengthening workout? We’ve got the perfect class for you! Resistance combines the optimal size of weights for your needs and abilities with targeted movements to build lean muscle while tightening and toning your body.

CANCELED
Pump Icon
Pump
5:45 am - 6:45 am
Renee Rymer
Renee Rymer
Pump Icon
Pump
5:45 am - 6:45 am
Renee Rymer
Renee Rymer

Beats per minute are the name of this game. Your heart rate, legs and the music will be pumping as you pedal to next-level fitness in our low-impact, high intensity cycle classes. The sweat will fly, your legs will burn and you’re sure to love it. Going nowhere has never been so satisfying!

CANCELED
Cycle Icon
Cycle
5:45 am - 6:45 am
Victoria Simmons
Victoria Simmons
Cycle Icon
Cycle
5:45 am - 6:45 am
Victoria Simmons
Victoria Simmons
5:00 am

Beats per minute are the name of this game. Your heart rate, legs and the music will be pumping as you pedal to next-level fitness in our low-impact, high intensity cycle classes. The sweat will fly, your legs will burn and you’re sure to love it. Going nowhere has never been so satisfying!

CANCELED
Cycle Icon
Cycle
5:45 am - 6:45 am
Monica Johanson
Monica Johanson
Cycle Icon
Cycle
5:45 am - 6:45 am
Monica Johanson
Monica Johanson

Can’t resist a great muscle-toning and strengthening workout? We’ve got the perfect class for you! Resistance combines the optimal size of weights for your needs and abilities with targeted movements to build lean muscle while tightening and toning your body.

CANCELED
Pump Icon
Power Flex
5:45 am - 6:45 am
Renee Rymer
Renee Rymer
Pump Icon
Power Flex
5:45 am - 6:45 am
Renee Rymer
Renee Rymer

Beats per minute are the name of this game. Your heart rate, legs and the music will be pumping as you pedal to next-level fitness in our low-impact, high intensity cycle classes. The sweat will fly, your legs will burn and you’re sure to love it. Going nowhere has never been so satisfying!

CANCELED
Cycle Icon
Cycle
5:45 am - 6:45 am
Rebecca Box
Rebecca Box
Cycle Icon
Cycle
5:45 am - 6:45 am
Rebecca Box
Rebecca Box
5:00 am
6:00 am
6:00 am

Step into a quiet, subdued environment and shift your focus. Yoga is a totally different way to push yourself through toning, stretching and lengthening your muscles. You’ll learn to connect your mind, body and breath to improve flexibility and mind-body balance. Namaste.

CANCELED
Yoga Icon
Yoga
6:00 am - 7:00 am
Chelise Baird
Chelise Baird
Yoga Icon
Yoga
6:00 am - 7:00 am
Chelise Baird
Chelise Baird
6:00 am

Your amazing abs await! Fire up your midsection and then some. These low-impact core classes can also strengthen your lower back and improve your balance. Perfect as a workout add-on or to fuel injury recovery.

CANCELED
Core Icon
Pilates
6:00 am - 7:00 am
Amanda Horning
Amanda Horning
Core Icon
Pilates
6:00 am - 7:00 am
Amanda Horning
Amanda Horning
6:00 am
7:00 am

It’s on! Get ready to be challenged, motivated and totally inspired with our certified instructors and a dozen or so like-minded souls working toward a common goal. The workouts change, but the vibe is all about the tribe: All for one, with big energy, max results and tons of fun.

Learn About TEAM Classes

CANCELED
TEAM Icon
TEAM Iron
7:00 am - 7:45 am
VASA Instructor
VASA Instructor
VASA FIT Membership Required
TEAM Icon
TEAM Iron
7:00 am - 7:45 am
VASA Instructor
VASA Instructor
7:00 am

It’s on! Get ready to be challenged, motivated and totally inspired with our certified instructors and a dozen or so like-minded souls working toward a common goal. The workouts change, but the vibe is all about the tribe: All for one, with big energy, max results and tons of fun.

Learn About TEAM Classes

CANCELED
TEAM Icon
TEAM Drench
7:00 am - 7:45 am
VASA Instructor
VASA Instructor
VASA FIT Membership Required
TEAM Icon
TEAM Drench
7:00 am - 7:45 am
VASA Instructor
VASA Instructor
7:00 am

It’s on! Get ready to be challenged, motivated and totally inspired with our certified instructors and a dozen or so like-minded souls working toward a common goal. The workouts change, but the vibe is all about the tribe: All for one, with big energy, max results and tons of fun.

Learn About TEAM Classes

CANCELED
TEAM Icon
TEAM Pinnacle
7:00 am - 7:45 am
VASA Instructor
VASA Instructor
VASA FIT Membership Required
TEAM Icon
TEAM Pinnacle
7:00 am - 7:45 am
VASA Instructor
VASA Instructor
7:00 am
8:00 am

Step into a quiet, subdued environment and shift your focus. Yoga is a totally different way to push yourself through toning, stretching and lengthening your muscles. You’ll learn to connect your mind, body and breath to improve flexibility and mind-body balance. Namaste.

CANCELED
Yoga Icon
Yoga
8:00 am - 9:00 am
Brittney Farmer
Brittney Farmer
Yoga Icon
Yoga
8:00 am - 9:00 am
Brittney Farmer
Brittney Farmer
8:00 am

Welcome to the healthiest way to get fit: VASA High Intensity Interval Training. This never-boring, full-body blend of cardio, strength training and music is a real calorie crusher. And each class is as unique as the instructor leading it. Come in and burn!

CANCELED
HIIT Icon
R.I.P.P.E.D.
8:15 am - 9:15 am
Victoria Simmons
Victoria Simmons
HIIT Icon
R.I.P.P.E.D.
8:15 am - 9:15 am
Victoria Simmons
Victoria Simmons

Can’t resist a great muscle-toning and strengthening workout? We’ve got the perfect class for you! Resistance combines the optimal size of weights for your needs and abilities with targeted movements to build lean muscle while tightening and toning your body.

CANCELED
Pump Icon
Pump
8:15 am - 9:15 am
Cherie Starke
Cherie Starke
Pump Icon
Pump
8:15 am - 9:15 am
Cherie Starke
Cherie Starke
8:00 am

Your amazing abs await! Fire up your midsection and then some. These low-impact core classes can also strengthen your lower back and improve your balance. Perfect as a workout add-on or to fuel injury recovery.

CANCELED
Core Icon
Posture
8:15 am - 9:15 am
Victoria Simmons
Victoria Simmons
Core Icon
Posture
8:15 am - 9:15 am
Victoria Simmons
Victoria Simmons
8:00 am

Leave your troubles at the door and let the music, your classmates and our instructors sweep you into your power hour. Our cardio classes work your whole body! So dial up the intensity, push your limits, burn some calories and get your heart in the right place.

CANCELED
Cardio Icon
HIGH Fitness
8:00 am - 9:00 am
Alternating Instructors
Alternating Instructors
Buffy Tangi
Cardio Icon
HIGH Fitness
8:00 am - 9:00 am
Alternating Instructors
Alternating Instructors
9:00 am

Everyone in the pool for a weightless, total body jam sesh! Feel the beat, break a sweat by following your instructor and use the water’s natural resistance for the ultimate low-impact workout to tone, build strength and stamina. Great for switching up your routine or recovering from an injury.

CANCELED
Aqua Icon
Aqua Fitness
9:30 am - 10:30 am
Margaret Ford
Margaret Ford
Aqua Icon
Aqua Fitness
9:30 am - 10:30 am
Margaret Ford
Margaret Ford

Beats per minute are the name of this game. Your heart rate, legs and the music will be pumping as you pedal to next-level fitness in our low-impact, high intensity cycle classes. The sweat will fly, your legs will burn and you’re sure to love it. Going nowhere has never been so satisfying!

CANCELED
Cycle Icon
Cycle
9:30 am - 10:30 am
Monica Johanson
Monica Johanson
Cycle Icon
Cycle
9:30 am - 10:30 am
Monica Johanson
Monica Johanson

Can’t resist a great muscle-toning and strengthening workout? We’ve got the perfect class for you! Resistance combines the optimal size of weights for your needs and abilities with targeted movements to build lean muscle while tightening and toning your body.

CANCELED
Pump Icon
Pump
9:30 am - 10:30 am
Jamie Jeppson
Jamie Jeppson
Pump Icon
Pump
9:30 am - 10:30 am
Jamie Jeppson
Jamie Jeppson

It’s on! Get ready to be challenged, motivated and totally inspired with our certified instructors and a dozen or so like-minded souls working toward a common goal. The workouts change, but the vibe is all about the tribe: All for one, with big energy, max results and tons of fun.

Learn About TEAM Classes

CANCELED
TEAM Icon
TEAM Drench
9:30 am - 10:15 am
VASA Instructor
VASA Instructor
VASA FIT Membership Required
TEAM Icon
TEAM Drench
9:30 am - 10:15 am
VASA Instructor
VASA Instructor
9:00 am

Everyone in the pool for a weightless, total body jam sesh! Feel the beat, break a sweat by following your instructor and use the water’s natural resistance for the ultimate low-impact workout to tone, build strength and stamina. Great for switching up your routine or recovering from an injury.

CANCELED
Aqua Icon
Aqua Fitness
9:30 am - 10:30 am
Cherie Starke
Cherie Starke
Aqua Icon
Aqua Fitness
9:30 am - 10:30 am
Cherie Starke
Cherie Starke

Leave your troubles at the door and let the music, your classmates and our instructors sweep you into your power hour. Our cardio classes work your whole body! So dial up the intensity, push your limits, burn some calories and get your heart in the right place.

CANCELED
Cardio Icon
HIGH Fitness
9:30 am - 10:30 am
Alternating Instructors
Alternating Instructors
Buffy/Ashley
Cardio Icon
HIGH Fitness
9:30 am - 10:30 am
Alternating Instructors
Alternating Instructors

Beats per minute are the name of this game. Your heart rate, legs and the music will be pumping as you pedal to next-level fitness in our low-impact, high intensity cycle classes. The sweat will fly, your legs will burn and you’re sure to love it. Going nowhere has never been so satisfying!

CANCELED
Cycle Icon
Cycle
9:30 am - 10:30 am
Jamie Jeppson
Jamie Jeppson
Cycle Icon
Cycle
9:30 am - 10:30 am
Jamie Jeppson
Jamie Jeppson

Everyone in the pool for a weightless, total body jam sesh! Feel the beat, break a sweat by following your instructor and use the water’s natural resistance for the ultimate low-impact workout to tone, build strength and stamina. Great for switching up your routine or recovering from an injury.

CANCELED
Aqua Icon
Aqua Fitness
9:30 am - 10:30 am
Candice Mullin
Candice Mullin
Aqua Icon
Aqua Fitness
9:30 am - 10:30 am
Candice Mullin
Candice Mullin

Leave your troubles at the door and let the music, your classmates and our instructors sweep you into your power hour. Our cardio classes work your whole body! So dial up the intensity, push your limits, burn some calories and get your heart in the right place.

CANCELED
Cardio Icon
Turbo Kick
9:30 am - 10:30 am
Jamie Jeppson
Jamie Jeppson
Cardio Icon
Turbo Kick
9:30 am - 10:30 am
Jamie Jeppson
Jamie Jeppson

Beats per minute are the name of this game. Your heart rate, legs and the music will be pumping as you pedal to next-level fitness in our low-impact, high intensity cycle classes. The sweat will fly, your legs will burn and you’re sure to love it. Going nowhere has never been so satisfying!

CANCELED
Cycle Icon
Cycle
9:30 am - 10:30 am
Danette Bartholomew
Danette Bartholomew
Cycle Icon
Cycle
9:30 am - 10:30 am
Danette Bartholomew
Danette Bartholomew

It’s on! Get ready to be challenged, motivated and totally inspired with our certified instructors and a dozen or so like-minded souls working toward a common goal. The workouts change, but the vibe is all about the tribe: All for one, with big energy, max results and tons of fun.

Learn About TEAM Classes

CANCELED
TEAM Icon
TEAM Pinnacle
9:30 am - 10:15 am
VASA Instructor
VASA Instructor
VASA FIT Membership Required
TEAM Icon
TEAM Pinnacle
9:30 am - 10:15 am
VASA Instructor
VASA Instructor
9:00 am

Everyone in the pool for a weightless, total body jam sesh! Feel the beat, break a sweat by following your instructor and use the water’s natural resistance for the ultimate low-impact workout to tone, build strength and stamina. Great for switching up your routine or recovering from an injury.

CANCELED
Aqua Icon
Aqua Fitness
9:30 am - 10:30 am
Mary Barth
Mary Barth
Aqua Icon
Aqua Fitness
9:30 am - 10:30 am
Mary Barth
Mary Barth

Leave your troubles at the door and let the music, your classmates and our instructors sweep you into your power hour. Our cardio classes work your whole body! So dial up the intensity, push your limits, burn some calories and get your heart in the right place.

CANCELED
Cardio Icon
HIGH Fitness
9:30 am - 10:30 am
Alternating Instructors
Alternating Instructors
Buffy/Emili
Cardio Icon
HIGH Fitness
9:30 am - 10:30 am
Alternating Instructors
Alternating Instructors

Leave your troubles at the door and let the music, your classmates and our instructors sweep you into your power hour. Our cardio classes work your whole body! So dial up the intensity, push your limits, burn some calories and get your heart in the right place.

CANCELED
Cardio Icon
Boot Camp
9:00 am - 10:00 am
Amie Ellis
Amie Ellis
Cardio Bootcamp
Cardio Icon
Boot Camp
9:00 am - 10:00 am
Amie Ellis
Amie Ellis

Everyone in the pool for a weightless, total body jam sesh! Feel the beat, break a sweat by following your instructor and use the water’s natural resistance for the ultimate low-impact workout to tone, build strength and stamina. Great for switching up your routine or recovering from an injury.

CANCELED
Aqua Icon
Aqua Fitness
9:30 am - 10:30 am
Margaret Ford
Margaret Ford
Aqua Icon
Aqua Fitness
9:30 am - 10:30 am
Margaret Ford
Margaret Ford

Leave your troubles at the door and let the music, your classmates and our instructors sweep you into your power hour. Our cardio classes work your whole body! So dial up the intensity, push your limits, burn some calories and get your heart in the right place.

CANCELED
Cardio Icon
Turbo Kick
9:00 am - 10:00 am
Amanda Horning
Amanda Horning
Cardio Icon
Turbo Kick
9:00 am - 10:00 am
Amanda Horning
Amanda Horning

Beats per minute are the name of this game. Your heart rate, legs and the music will be pumping as you pedal to next-level fitness in our low-impact, high intensity cycle classes. The sweat will fly, your legs will burn and you’re sure to love it. Going nowhere has never been so satisfying!

CANCELED
Cycle Icon
Cycle
9:30 am - 10:30 am
Candice Mullin
Candice Mullin
Cycle Icon
Cycle
9:30 am - 10:30 am
Candice Mullin
Candice Mullin

It’s on! Get ready to be challenged, motivated and totally inspired with our certified instructors and a dozen or so like-minded souls working toward a common goal. The workouts change, but the vibe is all about the tribe: All for one, with big energy, max results and tons of fun.

Learn About TEAM Classes

CANCELED
TEAM Icon
TEAM Iron
9:30 am - 10:15 am
VASA Instructor
VASA Instructor
VASA FIT Membership Required
TEAM Icon
TEAM Iron
9:30 am - 10:15 am
VASA Instructor
VASA Instructor
9:00 am

Beats per minute are the name of this game. Your heart rate, legs and the music will be pumping as you pedal to next-level fitness in our low-impact, high intensity cycle classes. The sweat will fly, your legs will burn and you’re sure to love it. Going nowhere has never been so satisfying!

CANCELED
Cycle Icon
Cycle & Tabatas
9:00 am - 10:00 am
VASA Instructor
VASA Instructor
Cycle Icon
Cycle & Tabatas
9:00 am - 10:00 am
VASA Instructor
VASA Instructor

Can’t resist a great muscle-toning and strengthening workout? We’ve got the perfect class for you! Resistance combines the optimal size of weights for your needs and abilities with targeted movements to build lean muscle while tightening and toning your body.

CANCELED
Pump Icon
Pump
9:00 am - 10:00 am
Candice Mullin
Candice Mullin
Pump Icon
Pump
9:00 am - 10:00 am
Candice Mullin
Candice Mullin
10:00 am

Leave your troubles at the door and let the music, your classmates and our instructors sweep you into your power hour. Our cardio classes work your whole body! So dial up the intensity, push your limits, burn some calories and get your heart in the right place.

CANCELED
Cardio Icon
HIGH Fitness
10:30 am - 11:30 am
Lindsay Luke
Lindsay Luke
Cardio Icon
HIGH Fitness
10:30 am - 11:30 am
Lindsay Luke
Lindsay Luke

It’s on! Get ready to be challenged, motivated and totally inspired with our certified instructors and a dozen or so like-minded souls working toward a common goal. The workouts change, but the vibe is all about the tribe: All for one, with big energy, max results and tons of fun.

Learn About TEAM Classes

CANCELED
TEAM Icon
TEAM Breathe
10:30 am - 11:00 am
VASA Instructor
VASA Instructor
VASA FIT Membership Required
TEAM Icon
TEAM Breathe
10:30 am - 11:00 am
VASA Instructor
VASA Instructor
10:00 am

Leave your troubles at the door and let the music, your classmates and our instructors sweep you into your power hour. Our cardio classes work your whole body! So dial up the intensity, push your limits, burn some calories and get your heart in the right place.

CANCELED
Cardio Icon
Zumba
10:30 am - 11:30 am
Trinity Fletcher
Trinity Fletcher
Cardio Icon
Zumba
10:30 am - 11:30 am
Trinity Fletcher
Trinity Fletcher

It’s on! Get ready to be challenged, motivated and totally inspired with our certified instructors and a dozen or so like-minded souls working toward a common goal. The workouts change, but the vibe is all about the tribe: All for one, with big energy, max results and tons of fun.

Learn About TEAM Classes

CANCELED
TEAM Icon
TEAM Express
10:30 am - 11:00 am
VASA Instructor
VASA Instructor
VASA FIT Membership Required
TEAM Icon
TEAM Express
10:30 am - 11:00 am
VASA Instructor
VASA Instructor

Leave your troubles at the door and let the music, your classmates and our instructors sweep you into your power hour. Our cardio classes work your whole body! So dial up the intensity, push your limits, burn some calories and get your heart in the right place.

CANCELED
Cardio Icon
Zumba
10:30 am - 11:30 am
Cherie Starke
Cherie Starke
Cardio Icon
Zumba
10:30 am - 11:30 am
Cherie Starke
Cherie Starke
10:00 am

Leave your troubles at the door and let the music, your classmates and our instructors sweep you into your power hour. Our cardio classes work your whole body! So dial up the intensity, push your limits, burn some calories and get your heart in the right place.

CANCELED
Cardio Icon
Hip Hop
10:30 am - 11:30 am
Caring Ruud
Caring Ruud
Cardio Icon
Hip Hop
10:30 am - 11:30 am
Caring Ruud
Caring Ruud

It’s on! Get ready to be challenged, motivated and totally inspired with our certified instructors and a dozen or so like-minded souls working toward a common goal. The workouts change, but the vibe is all about the tribe: All for one, with big energy, max results and tons of fun.

Learn About TEAM Classes

CANCELED
TEAM Icon
TEAM Express
10:30 am - 11:00 am
VASA Instructor
VASA Instructor
VASA FIT Membership Required
TEAM Icon
TEAM Express
10:30 am - 11:00 am
VASA Instructor
VASA Instructor

Leave your troubles at the door and let the music, your classmates and our instructors sweep you into your power hour. Our cardio classes work your whole body! So dial up the intensity, push your limits, burn some calories and get your heart in the right place.

CANCELED
Cardio Icon
Zumba
10:00 am - 11:00 am
Brooke Bang
Brooke Bang
Cardio Icon
Zumba
10:00 am - 11:00 am
Brooke Bang
Brooke Bang

It’s on! Get ready to be challenged, motivated and totally inspired with our certified instructors and a dozen or so like-minded souls working toward a common goal. The workouts change, but the vibe is all about the tribe: All for one, with big energy, max results and tons of fun.

Learn About TEAM Classes

CANCELED
TEAM Icon
TEAM Breathe
10:30 am - 11:00 am
VASA Instructor
VASA Instructor
VASA FIT Membership Required
TEAM Icon
TEAM Breathe
10:30 am - 11:00 am
VASA Instructor
VASA Instructor
10:00 am

Leave your troubles at the door and let the music, your classmates and our instructors sweep you into your power hour. Our cardio classes work your whole body! So dial up the intensity, push your limits, burn some calories and get your heart in the right place.

CANCELED
Cardio Icon
Zumba
10:30 am - 11:30 am
Brooke Bang
Brooke Bang
Cardio Icon
Zumba
10:30 am - 11:30 am
Brooke Bang
Brooke Bang

Your amazing abs await! Fire up your midsection and then some. These low-impact core classes can also strengthen your lower back and improve your balance. Perfect as a workout add-on or to fuel injury recovery.

CANCELED
Core Icon
Barre Fitness
10:00 am - 10:30 am
Candice Mullin
Candice Mullin
Core Icon
Barre Fitness
10:00 am - 10:30 am
Candice Mullin
Candice Mullin
11:00 am

Get up and get active. Designed for active, older adults to stay active and injury-free. Senior classes empower you with fun, low-impact workouts to keep you stepping, stretching and toning throughout your golden years.

CANCELED
Silver Sneakers Icon
Silver Sneakers
11:30 am - 12:30 pm
Cecilia Stingle
Cecilia Stingle
Silver Sneakers Icon
Silver Sneakers
11:30 am - 12:30 pm
Cecilia Stingle
Cecilia Stingle
11:00 am

Get up and get active. Designed for active, older adults to stay active and injury-free. Senior classes empower you with fun, low-impact workouts to keep you stepping, stretching and toning throughout your golden years.

CANCELED
Silver Sneakers Icon
Silver Sneakers
11:30 am - 12:30 pm
Victoria Simmons
Victoria Simmons
Silver Sneakers Icon
Silver Sneakers
11:30 am - 12:30 pm
Victoria Simmons
Victoria Simmons

Get up and get active. Designed for active, older adults to stay active and injury-free. Senior classes empower you with fun, low-impact workouts to keep you stepping, stretching and toning throughout your golden years.

CANCELED
Silver Sneakers Icon
Silver Sneakers Yoga
11:30 am - 12:30 pm
VASA Instructor
VASA Instructor
Silver Sneakers Icon
Silver Sneakers Yoga
11:30 am - 12:30 pm
VASA Instructor
VASA Instructor
11:00 am

Get up and get active. Designed for active, older adults to stay active and injury-free. Senior classes empower you with fun, low-impact workouts to keep you stepping, stretching and toning throughout your golden years.

CANCELED
Silver Sneakers Icon
Silver Sneakers
11:30 am - 12:30 pm
Cecilia Stingle
Cecilia Stingle
Silver Sneakers Icon
Silver Sneakers
11:30 am - 12:30 pm
Cecilia Stingle
Cecilia Stingle

Your amazing abs await! Fire up your midsection and then some. These low-impact core classes can also strengthen your lower back and improve your balance. Perfect as a workout add-on or to fuel injury recovery.

CANCELED
Core Icon
Butts & Guts
11:00 am - 11:30 am
Amie Ellis
Amie Ellis
Express
Core Icon
Butts & Guts
11:00 am - 11:30 am
Amie Ellis
Amie Ellis

Beats per minute are the name of this game. Your heart rate, legs and the music will be pumping as you pedal to next-level fitness in our low-impact, high intensity cycle classes. The sweat will fly, your legs will burn and you’re sure to love it. Going nowhere has never been so satisfying!

CANCELED
Cycle Icon
Cycle
11:30 am - 12:30 pm
Jill Daugherty
Jill Daugherty
Cycle Icon
Cycle
11:30 am - 12:30 pm
Jill Daugherty
Jill Daugherty
11:00 am
12:00 pm

It’s on! Get ready to be challenged, motivated and totally inspired with our certified instructors and a dozen or so like-minded souls working toward a common goal. The workouts change, but the vibe is all about the tribe: All for one, with big energy, max results and tons of fun.

Learn About TEAM Classes

CANCELED
TEAM Icon
TEAM Express
12:00 pm - 12:30 pm
VASA Instructor
VASA Instructor
VASA FIT Membership Required
TEAM Icon
TEAM Express
12:00 pm - 12:30 pm
VASA Instructor
VASA Instructor
12:00 pm

It’s on! Get ready to be challenged, motivated and totally inspired with our certified instructors and a dozen or so like-minded souls working toward a common goal. The workouts change, but the vibe is all about the tribe: All for one, with big energy, max results and tons of fun.

Learn About TEAM Classes

CANCELED
TEAM Icon
TEAM Breathe
12:30 pm - 1:00 pm
VASA Instructor
VASA Instructor
VASA FIT Membership Required
TEAM Icon
TEAM Breathe
12:30 pm - 1:00 pm
VASA Instructor
VASA Instructor

It’s on! Get ready to be challenged, motivated and totally inspired with our certified instructors and a dozen or so like-minded souls working toward a common goal. The workouts change, but the vibe is all about the tribe: All for one, with big energy, max results and tons of fun.

Learn About TEAM Classes

CANCELED
TEAM Icon
TEAM Express
12:00 pm - 12:30 pm
VASA Instructor
VASA Instructor
VASA FIT Membership Required
TEAM Icon
TEAM Express
12:00 pm - 12:30 pm
VASA Instructor
VASA Instructor
12:00 pm

It’s on! Get ready to be challenged, motivated and totally inspired with our certified instructors and a dozen or so like-minded souls working toward a common goal. The workouts change, but the vibe is all about the tribe: All for one, with big energy, max results and tons of fun.

Learn About TEAM Classes

CANCELED
TEAM Icon
TEAM Express
12:00 pm - 12:30 pm
VASA Instructor
VASA Instructor
VASA FIT Membership Required
TEAM Icon
TEAM Express
12:00 pm - 12:30 pm
VASA Instructor
VASA Instructor
12:00 pm

Step into a quiet, subdued environment and shift your focus. Yoga is a totally different way to push yourself through toning, stretching and lengthening your muscles. You’ll learn to connect your mind, body and breath to improve flexibility and mind-body balance. Namaste.

CANCELED
Yoga Icon
Yoga
12:30 pm - 1:30 pm
Cody Gower
Cody Gower
4/27 Only. Wellness event
Yoga Icon
Yoga
12:30 pm - 1:30 pm
Cody Gower
Cody Gower
1:00 pm
1:00 pm
1:00 pm
1:00 pm
2:00 pm
2:00 pm
2:00 pm
2:00 pm
3:00 pm
3:00 pm
3:00 pm
3:00 pm
4:00 pm
4:00 pm
4:00 pm
4:00 pm
5:00 pm

Leave your troubles at the door and let the music, your classmates and our instructors sweep you into your power hour. Our cardio classes work your whole body! So dial up the intensity, push your limits, burn some calories and get your heart in the right place.

CANCELED
Cardio Icon
Turbo Kick
5:30 pm - 6:30 pm
Jamie Jeppson
Jamie Jeppson
Cardio Icon
Turbo Kick
5:30 pm - 6:30 pm
Jamie Jeppson
Jamie Jeppson

Beats per minute are the name of this game. Your heart rate, legs and the music will be pumping as you pedal to next-level fitness in our low-impact, high intensity cycle classes. The sweat will fly, your legs will burn and you’re sure to love it. Going nowhere has never been so satisfying!

CANCELED
Cycle Icon
Cycle
5:30 pm - 6:30 pm
Amie Ellis
Amie Ellis
Cycle Icon
Cycle
5:30 pm - 6:30 pm
Amie Ellis
Amie Ellis

It’s on! Get ready to be challenged, motivated and totally inspired with our certified instructors and a dozen or so like-minded souls working toward a common goal. The workouts change, but the vibe is all about the tribe: All for one, with big energy, max results and tons of fun.

Learn About TEAM Classes

CANCELED
TEAM Icon
TEAM Pinnacle
5:00 pm - 5:45 pm
VASA Instructor
VASA Instructor
VASA FIT Membership Required
TEAM Icon
TEAM Pinnacle
5:00 pm - 5:45 pm
VASA Instructor
VASA Instructor
5:00 pm

Leave your troubles at the door and let the music, your classmates and our instructors sweep you into your power hour. Our cardio classes work your whole body! So dial up the intensity, push your limits, burn some calories and get your heart in the right place.

CANCELED
Cardio Icon
HIGH Fitness
5:00 pm - 6:00 pm
Emily Neumann
Emily Neumann
Cardio Icon
HIGH Fitness
5:00 pm - 6:00 pm
Emily Neumann
Emily Neumann

Leave your troubles at the door and let the music, your classmates and our instructors sweep you into your power hour. Our cardio classes work your whole body! So dial up the intensity, push your limits, burn some calories and get your heart in the right place.

CANCELED
Cardio Icon
Turbo Kick
5:30 pm - 6:30 pm
Amanda Horning
Amanda Horning
Cardio Icon
Turbo Kick
5:30 pm - 6:30 pm
Amanda Horning
Amanda Horning

It’s on! Get ready to be challenged, motivated and totally inspired with our certified instructors and a dozen or so like-minded souls working toward a common goal. The workouts change, but the vibe is all about the tribe: All for one, with big energy, max results and tons of fun.

Learn About TEAM Classes

CANCELED
TEAM Icon
TEAM Iron
5:00 pm - 5:45 pm
VASA Instructor
VASA Instructor
VASA FIT Membership Required
TEAM Icon
TEAM Iron
5:00 pm - 5:45 pm
VASA Instructor
VASA Instructor
5:00 pm

It’s on! Get ready to be challenged, motivated and totally inspired with our certified instructors and a dozen or so like-minded souls working toward a common goal. The workouts change, but the vibe is all about the tribe: All for one, with big energy, max results and tons of fun.

Learn About TEAM Classes

CANCELED
TEAM Icon
TEAM Drench
5:00 pm - 5:45 pm
VASA Instructor
VASA Instructor
VASA FIT Membership Required
TEAM Icon
TEAM Drench
5:00 pm - 5:45 pm
VASA Instructor
VASA Instructor
5:00 pm
6:00 pm

Your amazing abs await! Fire up your midsection and then some. These low-impact core classes can also strengthen your lower back and improve your balance. Perfect as a workout add-on or to fuel injury recovery.

CANCELED
Core Icon
Ab Blast
6:30 pm - 7:30 pm
Amie Ellis
Amie Ellis
Core Icon
Ab Blast
6:30 pm - 7:30 pm
Amie Ellis
Amie Ellis
6:00 pm

Leave your troubles at the door and let the music, your classmates and our instructors sweep you into your power hour. Our cardio classes work your whole body! So dial up the intensity, push your limits, burn some calories and get your heart in the right place.

CANCELED
Cardio Icon
U Jam
6:00 pm - 7:00 pm
Stephanie Swensen
Stephanie Swensen
Cardio Icon
U Jam
6:00 pm - 7:00 pm
Stephanie Swensen
Stephanie Swensen

Step into a quiet, subdued environment and shift your focus. Yoga is a totally different way to push yourself through toning, stretching and lengthening your muscles. You’ll learn to connect your mind, body and breath to improve flexibility and mind-body balance. Namaste.

CANCELED
Yoga Icon
Yoga
6:30 pm - 7:30 pm
Amanda Horning
Amanda Horning
Yoga Icon
Yoga
6:30 pm - 7:30 pm
Amanda Horning
Amanda Horning

It’s on! Get ready to be challenged, motivated and totally inspired with our certified instructors and a dozen or so like-minded souls working toward a common goal. The workouts change, but the vibe is all about the tribe: All for one, with big energy, max results and tons of fun.

Learn About TEAM Classes

CANCELED
TEAM Icon
TEAM Breathe
6:00 pm - 6:30 pm
VASA Instructor
VASA Instructor
VASA FIT Membership Required
TEAM Icon
TEAM Breathe
6:00 pm - 6:30 pm
VASA Instructor
VASA Instructor
6:00 pm

Leave your troubles at the door and let the music, your classmates and our instructors sweep you into your power hour. Our cardio classes work your whole body! So dial up the intensity, push your limits, burn some calories and get your heart in the right place.

CANCELED
Cardio Icon
U Jam
6:00 pm - 7:00 pm
Tierra Engel
Tierra Engel
Cardio Icon
U Jam
6:00 pm - 7:00 pm
Tierra Engel
Tierra Engel

It’s on! Get ready to be challenged, motivated and totally inspired with our certified instructors and a dozen or so like-minded souls working toward a common goal. The workouts change, but the vibe is all about the tribe: All for one, with big energy, max results and tons of fun.

Learn About TEAM Classes

CANCELED
TEAM Icon
TEAM Breathe
6:00 pm - 6:30 pm
VASA Instructor
VASA Instructor
VASA FIT Membership Required
TEAM Icon
TEAM Breathe
6:00 pm - 6:30 pm
VASA Instructor
VASA Instructor
6:00 pm
7:00 pm

Leave your troubles at the door and let the music, your classmates and our instructors sweep you into your power hour. Our cardio classes work your whole body! So dial up the intensity, push your limits, burn some calories and get your heart in the right place.

CANCELED
Cardio Icon
Cardio Jam
7:00 pm - 8:00 pm
Talia Smith
Talia Smith
Cardio Icon
Cardio Jam
7:00 pm - 8:00 pm
Talia Smith
Talia Smith
7:00 pm

Leave your troubles at the door and let the music, your classmates and our instructors sweep you into your power hour. Our cardio classes work your whole body! So dial up the intensity, push your limits, burn some calories and get your heart in the right place.

CANCELED
Cardio Icon
Hip Hop
7:00 pm - 8:00 pm
Caring Ruud
Caring Ruud
Cardio Icon
Hip Hop
7:00 pm - 8:00 pm
Caring Ruud
Caring Ruud

It’s on! Get ready to be challenged, motivated and totally inspired with our certified instructors and a dozen or so like-minded souls working toward a common goal. The workouts change, but the vibe is all about the tribe: All for one, with big energy, max results and tons of fun.

Learn About TEAM Classes

CANCELED
TEAM Icon
TEAM Drench
7:30 pm - 8:15 pm
VASA Instructor
VASA Instructor
VASA FIT Membership Required
TEAM Icon
TEAM Drench
7:30 pm - 8:15 pm
VASA Instructor
VASA Instructor

Leave your troubles at the door and let the music, your classmates and our instructors sweep you into your power hour. Our cardio classes work your whole body! So dial up the intensity, push your limits, burn some calories and get your heart in the right place.

CANCELED
Cardio Icon
Hip Hop
7:30 pm - 8:30 pm
Caring Ruud
Caring Ruud
Cardio Icon
Hip Hop
7:30 pm - 8:30 pm
Caring Ruud
Caring Ruud
7:00 pm

Leave your troubles at the door and let the music, your classmates and our instructors sweep you into your power hour. Our cardio classes work your whole body! So dial up the intensity, push your limits, burn some calories and get your heart in the right place.

CANCELED
Cardio Icon
Zumba
7:00 pm - 8:00 pm
Trinity Fletcher
Trinity Fletcher
Cardio Icon
Zumba
7:00 pm - 8:00 pm
Trinity Fletcher
Trinity Fletcher

It’s on! Get ready to be challenged, motivated and totally inspired with our certified instructors and a dozen or so like-minded souls working toward a common goal. The workouts change, but the vibe is all about the tribe: All for one, with big energy, max results and tons of fun.

Learn About TEAM Classes

CANCELED
TEAM Icon
TEAM Iron
7:30 pm - 8:15 pm
VASA Instructor
VASA Instructor
VASA FIT Membership Required
TEAM Icon
TEAM Iron
7:30 pm - 8:15 pm
VASA Instructor
VASA Instructor
7:00 pm
8:00 pm

Step into a quiet, subdued environment and shift your focus. Yoga is a totally different way to push yourself through toning, stretching and lengthening your muscles. You’ll learn to connect your mind, body and breath to improve flexibility and mind-body balance. Namaste.

CANCELED
Yoga Icon
Yoga
8:15 pm - 9:15 pm
Cody Gower
Cody Gower
Yoga Icon
Yoga
8:15 pm - 9:15 pm
Cody Gower
Cody Gower
8:00 pm

Leave your troubles at the door and let the music, your classmates and our instructors sweep you into your power hour. Our cardio classes work your whole body! So dial up the intensity, push your limits, burn some calories and get your heart in the right place.

CANCELED
Cardio Icon
Dirty Dancing
8:00 pm - 9:00 pm
Mckenzie Jones
Mckenzie Jones
Cardio Icon
Dirty Dancing
8:00 pm - 9:00 pm
Mckenzie Jones
Mckenzie Jones

Leave your troubles at the door and let the music, your classmates and our instructors sweep you into your power hour. Our cardio classes work your whole body! So dial up the intensity, push your limits, burn some calories and get your heart in the right place.

CANCELED
Cardio Icon
HIGH Fitness
8:30 pm - 9:30 pm
Emily Neumann
Emily Neumann
Cardio Icon
HIGH Fitness
8:30 pm - 9:30 pm
Emily Neumann
Emily Neumann
8:00 pm

Leave your troubles at the door and let the music, your classmates and our instructors sweep you into your power hour. Our cardio classes work your whole body! So dial up the intensity, push your limits, burn some calories and get your heart in the right place.

CANCELED
Cardio Icon
Dirty Dancing
8:00 pm - 9:00 pm
Mckenzie Jones
Mckenzie Jones
Cardio Icon
Dirty Dancing
8:00 pm - 9:00 pm
Mckenzie Jones
Mckenzie Jones
8:00 pm
No Classes Sunday

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Yoga in St. George

No surprise here that yoga is one of our most popular classes. Focusing the mind and body together, it’s a workout that’s both intense and relaxing. It helps you increase strength and flexibility while reducing stress. Whether you’re a newcomer or a yogi, you’ll sweat while achieving calm and inner peace.

Personal Training in St. George

Everyone has different fitness goals. We get that. And we’re here for you! Our certified coaches will design personalized workouts to match your goals and your experience level – with no long-term commitment. Enjoy 1-on-1, small group or unlimited TEAM training, each with their own benefits. AND track your effort with a Myzone belt – our gift to you. You won’t find a better value than this.

Get to know our Coaches.

HIIT in St. George

This new fitness sensation is a HIIT! There’s a reason high-intensity interval training is so popular – it’s one of the best ways to get your heart rate up quickly so you can get maximum results in minimal time. Our certified instructors are passion.

Kidcare in St. George

Let’s face it, parenting can be a workout in itself. But it shouldn’t prevent you from taking some time for yourself for a real workout. Breathe easy knowing your kid is nearby, in a space dedicated to their fun and fitness. Our qualified staff is committed to safety and promoting healthy lifestyles for your kids.

Meet our Kidcare Staff.

St. George Schedule

GYM Hours

Monday5:00 am - 12:00 am
Tuesday5:00 am - 12:00 am
Wednesday5:00 am - 12:00 am
Thursday5:00 am - 12:00 am
Friday5:00 am - 9:00 pm
Saturday5:00 am - 8:00 pm
Sunday8:00 am - 4:00 pm

Kidcare Hours

Monday8:00 am - 8:00 pm
Tuesday8:00 am - 8:00 pm
Wednesday8:00 am - 8:00 pm
Thursday8:00 am - 8:00 pm
Friday8:00 am - 2:00 pm
Saturday8:00 am - 12:00 pm
SundayClosed
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