Gym Memberships In St. George

Climb to the top of your performance game with high-intensity interval training. STUDIO RED is an exclusive group training experience where you’ll sweat more, burn more, and shatter your personal best. Available in select locations.

Run, climb, pedal, move, warm up, cool down – our cardio deck is full of ways to get your heart pumping. Jump onto any of our machines and confidently customize your cardio training routine. Go to your best and back, all without leaving your gym.

To build lean muscle, accelerate weight loss, or tone your body, our free weights area features a variety of weights and sizes to fit your needs. Mirrored walls keep your form in check, make you feel connected to the gym community that surrounds you, and keep your selfies on point.

Resistance training is a great way to increase muscle mass, become more powerful, and complement the cardiovascular work you do. Our strength training equipment will enhance daily activities performed outside the gym, like carrying groceries and picking up kids or pets.

Say hello to plush, padded turf. We’ve brought the neighborhood park straight into the gym for your functional training exercises. Whether on your own or with a partner, our turf is perfect for workouts, stretching, foam rolling, functional strength work, and mobility. Give it a try if you’re looking to improve flexibility, speed, agility, or coordination.

We are passionate about giving our instructors the freedom to create a place of transformation. Leave your troubles at the door and get lost in a workout that melts your stress and lifts your spirits. Join our inspiring instructors and fitness aspiring friends, and party your way through hundreds of classes to find your happy place in our St. George location.

Hit the club-like atmosphere of a cycle class for a low-impact cardio workout suited for all fitness levels. The energy of our expert coaches is contagious and will push you out of your cardio comfort zone and beyond mental mile markers. This biomechanically sound class comes with the party lights on and music up. Our beat-driven classes allow you to work at your own pace to reach your fitness goals and crush calories. But look out, you might find yourself stretching beyond what you thought possible and loving the ride.

Splash your way to weightlessness in our large capacity pools. Whether you’re training for your next tri, recovering from an injury, or just wanting to enjoy a low impact workout in a water aerobics class, our pool facility supports your exercise needs.

Work hard, recover smart. Use the hot tub regularly to support your routine, ease muscle tension, and give your body the break it deserves.

After you’ve finished a tough exercise session, head to the sauna or steam room to quicken recovery and boost your immune system so you can continue achieving your fitness goals.

Shoot some hoops, work on your technique, or play a pick-up game and get your heart pumping while having fun on our basketball court!

Our St. George location features premier racquetball courts–the perfect way to introduce variety into your workout. Grab a friend and achieve a great workout while having fun and working up a sweat.

Workout or Movie Binge? You can have both in the VASA Fitness Cinema. Step into the privacy of our dark theater room, hop on a bike, elliptical or treadmill and let our extensive library of movies provide the distraction you need to achieve your fitness goals.

Step on an InBody scale to get in-depth details about your weight, including muscle mass, water weight, and body fat, so you can track your progress.