Basic


as low as
$ 9 .99 *
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    Month to Month
    Weights & Cardio
Access to one Location
Month to Month
Weights & Cardio
JOIN Basic

Fitness


as low as
$ 21 .99 *
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    Access to all Locations
    Month to Month
    Weights & Cardio
    Basketball
    Racquetball
    Swimming Pool
    Aerobics & Group Fitness
    Tanning
    Kidcare Available
    Guest Privileges Available
Access to all Locations
Month to Month
Weights & Cardio
Basketball
Racquetball
Swimming Pool
Aerobics & Group Fitness
Tanning
Kidcare Available
Guest Privileges Available
JOIN Fitness
NEW

Vasa Fit


as low as
$ 49 .99 *
  • DetailsClose
    Access to all Locations
    Month to Month
    Weights & Cardio
    Basketball
    Racquetball
    Swimming Pool
    Aerobics & Group Fitness
    Tanning
    Kidcare Available
    Guest Privileges Available
    Unlimited TEAM Training
Access to all Locations
Month to Month
Weights & Cardio
Basketball
Racquetball
Swimming Pool
Aerobics & Group Fitness
Tanning
Kidcare Available
Guest Privileges Available
Unlimited TEAM Training
JOIN Vasa Fit
Amenities vary by location

Amenities

We’re the gym in St. George with the mostest! More space and more amenities means there’s something for everyone. Whether you’re a cyclist, a swimmer, a lifter or a baller, we’ve got what you need to crush your fitness goals.

Basketball Court
Racquetball
KidCare Facilities
Group Fitness
Cycle
Cross-functional Training Area
Free Weight Area
Cardio Deck
Pool
Fitness Cinema
Free Wi-Fi for Members
Sauna
Spa
Steam Room

CHECK VASA OUT

So you like to try before you buy. We get it! Come experience VASA Fitness in St. George for free.

Class Schedule

What makes a class more than a class? For starters, a HUGE variety – many unique to your location – for every taste and fitness level. Then, a welcoming community to encourage and motivate. Finally, throw in passionate instructors to create the perfect atmosphere and boom! we’ve got a party.

vasa fitness gym

Class Schedule

What makes a class more than a class? For starters, a HUGE variety – many unique to your location – for every taste and fitness level. Then, a welcoming community to encourage and motivate. Finally, throw in passionate instructors to create the perfect atmosphere and boom! we’ve got a party.

Print Schedule
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Aqua

Cardio

Core

Cycle

HIIT

Resistance

Senior

TEAM Training

Yoga

Sunday
Monday
Tuesday
Wednesday
Thursday
Friday
Saturday
Su
/
M
/
Tu
/
W
/
Th
/
F
/
Sa
5:00 am

Beats per minute are the name of this game. Your heart rate, legs and the music will be pumping as you pedal to next-level fitness in our low-impact, high intensity cycle classes. The sweat will fly, your legs will burn and you’re sure to love it. Going nowhere has never been so satisfying!

CANCELED
Cycle
5:45 AM - 6:45 AM
DeAnna Cluff
DeAnna Cluff
Cycle
5:45 AM - 6:45 AM
DeAnna Cluff
DeAnna Cluff

Welcome to the healthiest way to get fit: VASA High Intensity Interval Training. This never-boring, full-body blend of cardio, strength training and music is a real calorie crusher. And each class is as unique as the instructor leading it. Come in and burn!

CANCELED
R.I.P.P.E.D.
5:45 AM - 6:45 AM
VICTORIA SIMMONS
VICTORIA SIMMONS
R.I.P.P.E.D.
5:45 AM - 6:45 AM
VICTORIA SIMMONS
VICTORIA SIMMONS
5:00 am

Beats per minute are the name of this game. Your heart rate, legs and the music will be pumping as you pedal to next-level fitness in our low-impact, high intensity cycle classes. The sweat will fly, your legs will burn and you’re sure to love it. Going nowhere has never been so satisfying!

CANCELED
Cycle
5:45 AM - 6:45 AM
Monica Johanson
Monica Johanson
Cycle
5:45 AM - 6:45 AM
Monica Johanson
Monica Johanson

Can’t resist a great muscle-toning and strengthening workout? We’ve got the perfect class for you! Resistance combines the optimal size of weights for your needs and abilities with targeted movements to build lean muscle while tightening and toning your body.

CANCELED
Pump
5:45 AM - 6:45 AM
RENEE RYMER
RENEE RYMER
Pump
5:45 AM - 6:45 AM
RENEE RYMER
RENEE RYMER

Beats per minute are the name of this game. Your heart rate, legs and the music will be pumping as you pedal to next-level fitness in our low-impact, high intensity cycle classes. The sweat will fly, your legs will burn and you’re sure to love it. Going nowhere has never been so satisfying!

CANCELED
Cycle
5:45 AM - 6:45 AM
VICTORIA SIMMONS
VICTORIA SIMMONS
Cycle
5:45 AM - 6:45 AM
VICTORIA SIMMONS
VICTORIA SIMMONS
5:00 am

Beats per minute are the name of this game. Your heart rate, legs and the music will be pumping as you pedal to next-level fitness in our low-impact, high intensity cycle classes. The sweat will fly, your legs will burn and you’re sure to love it. Going nowhere has never been so satisfying!

CANCELED
Cycle
5:45 AM - 6:45 AM
Monica Johanson
Monica Johanson
Cycle
5:45 AM - 6:45 AM
Monica Johanson
Monica Johanson

Can’t resist a great muscle-toning and strengthening workout? We’ve got the perfect class for you! Resistance combines the optimal size of weights for your needs and abilities with targeted movements to build lean muscle while tightening and toning your body.

CANCELED
Power Flex
5:45 AM - 6:45 AM
RENEE RYMER
RENEE RYMER
Power Flex
5:45 AM - 6:45 AM
RENEE RYMER
RENEE RYMER

Beats per minute are the name of this game. Your heart rate, legs and the music will be pumping as you pedal to next-level fitness in our low-impact, high intensity cycle classes. The sweat will fly, your legs will burn and you’re sure to love it. Going nowhere has never been so satisfying!

CANCELED
Cycle
5:45 AM - 6:45 AM
DeAnna Cluff
DeAnna Cluff
Cycle
5:45 AM - 6:45 AM
DeAnna Cluff
DeAnna Cluff
5:00 am
6:00 am

It’s on! Get ready to be challenged, motivated and totally inspired with our certified instructors and a dozen or so like-minded souls working toward a common goal. The workouts change, but the vibe is all about the tribe: All for one, with big energy, max results and tons of fun.

Learn About TEAM Classes

CANCELED
Iron
6:00 AM - 7:00 AM
AMANDA HORNING
AMANDA HORNING
Iron
6:00 AM - 7:00 AM
AMANDA HORNING
AMANDA HORNING
6:00 am

It’s on! Get ready to be challenged, motivated and totally inspired with our certified instructors and a dozen or so like-minded souls working toward a common goal. The workouts change, but the vibe is all about the tribe: All for one, with big energy, max results and tons of fun.

Learn About TEAM Classes

CANCELED
Express
6:30 AM - 7:00 AM
CJ Nilges
CJ Nilges
Express
6:30 AM - 7:00 AM
CJ Nilges
CJ Nilges

It’s on! Get ready to be challenged, motivated and totally inspired with our certified instructors and a dozen or so like-minded souls working toward a common goal. The workouts change, but the vibe is all about the tribe: All for one, with big energy, max results and tons of fun.

Learn About TEAM Classes

CANCELED
Drench
6:00 AM - 7:00 AM
CJ Nilges
CJ Nilges
Drench
6:00 AM - 7:00 AM
CJ Nilges
CJ Nilges

Step into a quiet, subdued environment and shift your focus. Yoga is a totally different way to push yourself through toning, stretching and lengthening your muscles. You’ll learn to connect your mind, body and breath to improve flexibility and mind-body balance. Namaste.

CANCELED
Yoga
6:00 AM - 7:00 AM
CHELISE BAIRD
CHELISE BAIRD
Yoga
6:00 AM - 7:00 AM
CHELISE BAIRD
CHELISE BAIRD
6:00 am

It’s on! Get ready to be challenged, motivated and totally inspired with our certified instructors and a dozen or so like-minded souls working toward a common goal. The workouts change, but the vibe is all about the tribe: All for one, with big energy, max results and tons of fun.

Learn About TEAM Classes

CANCELED
Express
6:30 AM - 7:00 AM
TAMRA STEPHENSON
TAMRA STEPHENSON
Express
6:30 AM - 7:00 AM
TAMRA STEPHENSON
TAMRA STEPHENSON

Your amazing abs await! Fire up your midsection and then some. These low-impact core classes can also strengthen your lower back and improve your balance. Perfect as a workout add-on or to fuel injury recovery.

CANCELED
Pilates
6:00 AM - 7:00 AM
AMANDA HORNING
AMANDA HORNING
Pilates
6:00 AM - 7:00 AM
AMANDA HORNING
AMANDA HORNING

It’s on! Get ready to be challenged, motivated and totally inspired with our certified instructors and a dozen or so like-minded souls working toward a common goal. The workouts change, but the vibe is all about the tribe: All for one, with big energy, max results and tons of fun.

Learn About TEAM Classes

CANCELED
Pinnacle
6:00 AM - 7:00 AM
CJ Nilges
CJ Nilges
Pinnacle
6:00 AM - 7:00 AM
CJ Nilges
CJ Nilges
6:00 am
7:00 am
7:00 am
7:00 am
7:00 am

Your amazing abs await! Fire up your midsection and then some. These low-impact core classes can also strengthen your lower back and improve your balance. Perfect as a workout add-on or to fuel injury recovery.

CANCELED
Pilates
7:00 AM - 8:00 AM
AMANDA HORNING
AMANDA HORNING
Pilates
7:00 AM - 8:00 AM
AMANDA HORNING
AMANDA HORNING
8:00 am

Step into a quiet, subdued environment and shift your focus. Yoga is a totally different way to push yourself through toning, stretching and lengthening your muscles. You’ll learn to connect your mind, body and breath to improve flexibility and mind-body balance. Namaste.

CANCELED
Yoga
8:00 AM - 9:00 AM
BRITTNEY FARMER
BRITTNEY FARMER
Yoga
8:00 AM - 9:00 AM
BRITTNEY FARMER
BRITTNEY FARMER
8:00 am

Welcome to the healthiest way to get fit: VASA High Intensity Interval Training. This never-boring, full-body blend of cardio, strength training and music is a real calorie crusher. And each class is as unique as the instructor leading it. Come in and burn!

CANCELED
R.I.P.P.E.D.
8:15 AM - 9:15 AM
VICTORIA SIMMONS
VICTORIA SIMMONS
R.I.P.P.E.D.
8:15 AM - 9:15 AM
VICTORIA SIMMONS
VICTORIA SIMMONS

Can’t resist a great muscle-toning and strengthening workout? We’ve got the perfect class for you! Resistance combines the optimal size of weights for your needs and abilities with targeted movements to build lean muscle while tightening and toning your body.

CANCELED
Pump
8:15 AM - 9:15 AM
Cherie Starke
Cherie Starke
Pump
8:15 AM - 9:15 AM
Cherie Starke
Cherie Starke
8:00 am

Can’t resist a great muscle-toning and strengthening workout? We’ve got the perfect class for you! Resistance combines the optimal size of weights for your needs and abilities with targeted movements to build lean muscle while tightening and toning your body.

CANCELED
Power Flex
8:15 AM - 9:15 AM
DeAnna Cluff
DeAnna Cluff
Power Flex
8:15 AM - 9:15 AM
DeAnna Cluff
DeAnna Cluff

Your amazing abs await! Fire up your midsection and then some. These low-impact core classes can also strengthen your lower back and improve your balance. Perfect as a workout add-on or to fuel injury recovery.

CANCELED
Posture
8:15 AM - 9:00 AM
VICTORIA SIMMONS
VICTORIA SIMMONS
Posture
8:15 AM - 9:00 AM
VICTORIA SIMMONS
VICTORIA SIMMONS
8:00 am

Leave your troubles at the door and let the music, your classmates and our instructors sweep you into your power hour. Our cardio classes work your whole body! So dial up the intensity, push your limits, burn some calories and get your heart in the right place.

CANCELED
HIGH Fitness
8:00 AM - 9:00 AM
Elizabeth Paulson
Elizabeth Paulson
HIGH Fitness
8:00 AM - 9:00 AM
Elizabeth Paulson
Elizabeth Paulson
9:00 am

Everyone in the pool for a weightless, total body jam sesh! Feel the beat, break a sweat by following your instructor and use the water’s natural resistance for the ultimate low-impact workout to tone, build strength and stamina. Great for switching up your routine or recovering from an injury.

CANCELED
Aqua Fitness
9:30 AM - 10:30 AM
MARGARET FORD
MARGARET FORD
Aqua Fitness
9:30 AM - 10:30 AM
MARGARET FORD
MARGARET FORD

Beats per minute are the name of this game. Your heart rate, legs and the music will be pumping as you pedal to next-level fitness in our low-impact, high intensity cycle classes. The sweat will fly, your legs will burn and you’re sure to love it. Going nowhere has never been so satisfying!

CANCELED
Cycle
9:30 AM - 10:30 AM
Monica Johanson
Monica Johanson
Cycle
9:30 AM - 10:30 AM
Monica Johanson
Monica Johanson

Can’t resist a great muscle-toning and strengthening workout? We’ve got the perfect class for you! Resistance combines the optimal size of weights for your needs and abilities with targeted movements to build lean muscle while tightening and toning your body.

CANCELED
Pump
9:30 AM - 10:30 AM
JAMIE JEPPSON
JAMIE JEPPSON
Pump
9:30 AM - 10:30 AM
JAMIE JEPPSON
JAMIE JEPPSON

It’s on! Get ready to be challenged, motivated and totally inspired with our certified instructors and a dozen or so like-minded souls working toward a common goal. The workouts change, but the vibe is all about the tribe: All for one, with big energy, max results and tons of fun.

Learn About TEAM Classes

CANCELED
Drench
9:30 AM - 10:30 AM
DARBY PARKER
DARBY PARKER
Drench
9:30 AM - 10:30 AM
DARBY PARKER
DARBY PARKER
9:00 am

Everyone in the pool for a weightless, total body jam sesh! Feel the beat, break a sweat by following your instructor and use the water’s natural resistance for the ultimate low-impact workout to tone, build strength and stamina. Great for switching up your routine or recovering from an injury.

CANCELED
Aqua Fitness
9:30 AM - 10:30 AM
MARGARET FORD
MARGARET FORD
Aqua Fitness
9:30 AM - 10:30 AM
MARGARET FORD
MARGARET FORD

Leave your troubles at the door and let the music, your classmates and our instructors sweep you into your power hour. Our cardio classes work your whole body! So dial up the intensity, push your limits, burn some calories and get your heart in the right place.

CANCELED
HIGH Fitness
9:30 AM - 10:30 AM
Elizabeth Paulson
Elizabeth Paulson
HIGH Fitness
9:30 AM - 10:30 AM
Elizabeth Paulson
Elizabeth Paulson

Beats per minute are the name of this game. Your heart rate, legs and the music will be pumping as you pedal to next-level fitness in our low-impact, high intensity cycle classes. The sweat will fly, your legs will burn and you’re sure to love it. Going nowhere has never been so satisfying!

CANCELED
Cycle
9:30 AM - 10:30 AM
JAMIE JEPPSON
JAMIE JEPPSON
Cycle
9:30 AM - 10:30 AM
JAMIE JEPPSON
JAMIE JEPPSON

Everyone in the pool for a weightless, total body jam sesh! Feel the beat, break a sweat by following your instructor and use the water’s natural resistance for the ultimate low-impact workout to tone, build strength and stamina. Great for switching up your routine or recovering from an injury.

CANCELED
Aqua Fitness
9:30 AM - 10:30 AM
Candice Milne
Candice Milne
Aqua Fitness
9:30 AM - 10:30 AM
Candice Milne
Candice Milne

Leave your troubles at the door and let the music, your classmates and our instructors sweep you into your power hour. Our cardio classes work your whole body! So dial up the intensity, push your limits, burn some calories and get your heart in the right place.

CANCELED
Turbo Kick
9:30 AM - 10:30 AM
JAMIE JEPPSON
JAMIE JEPPSON
Turbo Kick
9:30 AM - 10:30 AM
JAMIE JEPPSON
JAMIE JEPPSON

Beats per minute are the name of this game. Your heart rate, legs and the music will be pumping as you pedal to next-level fitness in our low-impact, high intensity cycle classes. The sweat will fly, your legs will burn and you’re sure to love it. Going nowhere has never been so satisfying!

CANCELED
Cycle
9:30 AM - 10:30 AM
Danette Bartholomew
Danette Bartholomew
Cycle
9:30 AM - 10:30 AM
Danette Bartholomew
Danette Bartholomew

It’s on! Get ready to be challenged, motivated and totally inspired with our certified instructors and a dozen or so like-minded souls working toward a common goal. The workouts change, but the vibe is all about the tribe: All for one, with big energy, max results and tons of fun.

Learn About TEAM Classes

CANCELED
Pinnacle
9:30 AM - 10:30 AM
MARCUS ACTON
MARCUS ACTON
Pinnacle
9:30 AM - 10:30 AM
MARCUS ACTON
MARCUS ACTON
9:00 am

Everyone in the pool for a weightless, total body jam sesh! Feel the beat, break a sweat by following your instructor and use the water’s natural resistance for the ultimate low-impact workout to tone, build strength and stamina. Great for switching up your routine or recovering from an injury.

CANCELED
Aqua Fitness
9:30 AM - 10:30 AM
Mary Barth
Mary Barth
Aqua Fitness
9:30 AM - 10:30 AM
Mary Barth
Mary Barth

Leave your troubles at the door and let the music, your classmates and our instructors sweep you into your power hour. Our cardio classes work your whole body! So dial up the intensity, push your limits, burn some calories and get your heart in the right place.

CANCELED
Boot Camp
9:00 AM - 10:00 AM
AMIE ELLIS
AMIE ELLIS
Boot Camp
9:00 AM - 10:00 AM
AMIE ELLIS
AMIE ELLIS

Leave your troubles at the door and let the music, your classmates and our instructors sweep you into your power hour. Our cardio classes work your whole body! So dial up the intensity, push your limits, burn some calories and get your heart in the right place.

CANCELED
HIGH Fitness
9:30 AM - 10:30 AM
Elizabeth Paulson
Elizabeth Paulson
HIGH Fitness
9:30 AM - 10:30 AM
Elizabeth Paulson
Elizabeth Paulson

Everyone in the pool for a weightless, total body jam sesh! Feel the beat, break a sweat by following your instructor and use the water’s natural resistance for the ultimate low-impact workout to tone, build strength and stamina. Great for switching up your routine or recovering from an injury.

CANCELED
Aqua Fitness
9:30 AM - 10:30 AM
MARGARET FORD
MARGARET FORD
Aqua Fitness
9:30 AM - 10:30 AM
MARGARET FORD
MARGARET FORD

Leave your troubles at the door and let the music, your classmates and our instructors sweep you into your power hour. Our cardio classes work your whole body! So dial up the intensity, push your limits, burn some calories and get your heart in the right place.

CANCELED
Turbo Kick
9:30 AM - 10:30 AM
AMANDA HORNING
AMANDA HORNING
Turbo Kick
9:30 AM - 10:30 AM
AMANDA HORNING
AMANDA HORNING

Beats per minute are the name of this game. Your heart rate, legs and the music will be pumping as you pedal to next-level fitness in our low-impact, high intensity cycle classes. The sweat will fly, your legs will burn and you’re sure to love it. Going nowhere has never been so satisfying!

CANCELED
Cycle
9:30 AM - 10:30 AM
Candice Milne
Candice Milne
Cycle
9:30 AM - 10:30 AM
Candice Milne
Candice Milne

It’s on! Get ready to be challenged, motivated and totally inspired with our certified instructors and a dozen or so like-minded souls working toward a common goal. The workouts change, but the vibe is all about the tribe: All for one, with big energy, max results and tons of fun.

Learn About TEAM Classes

CANCELED
Iron
9:30 AM - 10:30 AM
MARCUS ACTON
MARCUS ACTON
Iron
9:30 AM - 10:30 AM
MARCUS ACTON
MARCUS ACTON
9:00 am

Beats per minute are the name of this game. Your heart rate, legs and the music will be pumping as you pedal to next-level fitness in our low-impact, high intensity cycle classes. The sweat will fly, your legs will burn and you’re sure to love it. Going nowhere has never been so satisfying!

CANCELED
Cycle
9:00 AM - 10:00 AM
DeAnna Cluff
DeAnna Cluff
Cycle
9:00 AM - 10:00 AM
DeAnna Cluff
DeAnna Cluff

Can’t resist a great muscle-toning and strengthening workout? We’ve got the perfect class for you! Resistance combines the optimal size of weights for your needs and abilities with targeted movements to build lean muscle while tightening and toning your body.

CANCELED
Pump
9:00 AM - 10:00 AM
Candice Milne
Candice Milne
Pump
9:00 AM - 10:00 AM
Candice Milne
Candice Milne
10:00 am

Leave your troubles at the door and let the music, your classmates and our instructors sweep you into your power hour. Our cardio classes work your whole body! So dial up the intensity, push your limits, burn some calories and get your heart in the right place.

CANCELED
HIGH Fitness
10:30 AM - 11:30 AM
LINDSAY LUKE
LINDSAY LUKE
HIGH Fitness
10:30 AM - 11:30 AM
LINDSAY LUKE
LINDSAY LUKE

It’s on! Get ready to be challenged, motivated and totally inspired with our certified instructors and a dozen or so like-minded souls working toward a common goal. The workouts change, but the vibe is all about the tribe: All for one, with big energy, max results and tons of fun.

Learn About TEAM Classes

CANCELED
Breathe
10:30 AM - 11:00 AM
DARBY PARKER
DARBY PARKER
Breathe
10:30 AM - 11:00 AM
DARBY PARKER
DARBY PARKER
10:00 am

Leave your troubles at the door and let the music, your classmates and our instructors sweep you into your power hour. Our cardio classes work your whole body! So dial up the intensity, push your limits, burn some calories and get your heart in the right place.

CANCELED
Zumba
10:30 AM - 11:30 AM
Trinity Fletcher
Trinity Fletcher
Zumba
10:30 AM - 11:30 AM
Trinity Fletcher
Trinity Fletcher

It’s on! Get ready to be challenged, motivated and totally inspired with our certified instructors and a dozen or so like-minded souls working toward a common goal. The workouts change, but the vibe is all about the tribe: All for one, with big energy, max results and tons of fun.

Learn About TEAM Classes

CANCELED
Express
10:30 AM - 11:00 AM
Madison Richardson
Madison Richardson
Express
10:30 AM - 11:00 AM
Madison Richardson
Madison Richardson

Leave your troubles at the door and let the music, your classmates and our instructors sweep you into your power hour. Our cardio classes work your whole body! So dial up the intensity, push your limits, burn some calories and get your heart in the right place.

CANCELED
Zumba
10:30 AM - 11:30 AM
Heather O'Brien
Heather O'Brien
Zumba
10:30 AM - 11:30 AM
Heather O'Brien
Heather O'Brien
10:00 am

Leave your troubles at the door and let the music, your classmates and our instructors sweep you into your power hour. Our cardio classes work your whole body! So dial up the intensity, push your limits, burn some calories and get your heart in the right place.

CANCELED
Hip Hop
10:30 AM - 11:30 AM
CARING RUUD
CARING RUUD
Hip Hop
10:30 AM - 11:30 AM
CARING RUUD
CARING RUUD

It’s on! Get ready to be challenged, motivated and totally inspired with our certified instructors and a dozen or so like-minded souls working toward a common goal. The workouts change, but the vibe is all about the tribe: All for one, with big energy, max results and tons of fun.

Learn About TEAM Classes

CANCELED
Express
10:30 AM - 11:00 AM
Madison Richardson
Madison Richardson
Express
10:30 AM - 11:00 AM
Madison Richardson
Madison Richardson

Leave your troubles at the door and let the music, your classmates and our instructors sweep you into your power hour. Our cardio classes work your whole body! So dial up the intensity, push your limits, burn some calories and get your heart in the right place.

CANCELED
Zumba
10:30 AM - 11:30 AM
BROOKE BANG
BROOKE BANG
Zumba
10:30 AM - 11:30 AM
BROOKE BANG
BROOKE BANG

It’s on! Get ready to be challenged, motivated and totally inspired with our certified instructors and a dozen or so like-minded souls working toward a common goal. The workouts change, but the vibe is all about the tribe: All for one, with big energy, max results and tons of fun.

Learn About TEAM Classes

CANCELED
Breathe
10:30 AM - 11:00 AM
TAMRA STEPHENSON
TAMRA STEPHENSON
Breathe
10:30 AM - 11:00 AM
TAMRA STEPHENSON
TAMRA STEPHENSON
10:00 am

Leave your troubles at the door and let the music, your classmates and our instructors sweep you into your power hour. Our cardio classes work your whole body! So dial up the intensity, push your limits, burn some calories and get your heart in the right place.

CANCELED
Zumba
10:30 AM - 11:30 AM
BROOKE BANG
BROOKE BANG
Zumba
10:30 AM - 11:30 AM
BROOKE BANG
BROOKE BANG

Your amazing abs await! Fire up your midsection and then some. These low-impact core classes can also strengthen your lower back and improve your balance. Perfect as a workout add-on or to fuel injury recovery.

CANCELED
Barre Fitness
10:00 AM - 10:30 AM
Candice Milne
Candice Milne
Barre Fitness
10:00 AM - 10:30 AM
Candice Milne
Candice Milne
11:00 am

Get up and get active. Designed for active, older adults to stay active and injury-free. Senior classes empower you with fun, low-impact workouts to keep you stepping, stretching and toning throughout your golden years.

CANCELED
Silver Sneakers
11:30 AM - 12:30 PM
Mary Barth
Mary Barth
Silver Sneakers
11:30 AM - 12:30 PM
Mary Barth
Mary Barth
11:00 am

Get up and get active. Designed for active, older adults to stay active and injury-free. Senior classes empower you with fun, low-impact workouts to keep you stepping, stretching and toning throughout your golden years.

CANCELED
Silver Sneakers
11:30 AM - 12:30 PM
VICTORIA SIMMONS
VICTORIA SIMMONS
Silver Sneakers
11:30 AM - 12:30 PM
VICTORIA SIMMONS
VICTORIA SIMMONS

Get up and get active. Designed for active, older adults to stay active and injury-free. Senior classes empower you with fun, low-impact workouts to keep you stepping, stretching and toning throughout your golden years.

CANCELED
Silver Sneakers
11:30 AM - 12:30 PM
CECILIA STINGLE
CECILIA STINGLE
Silver Sneakers
11:30 AM - 12:30 PM
CECILIA STINGLE
CECILIA STINGLE
11:00 am

Get up and get active. Designed for active, older adults to stay active and injury-free. Senior classes empower you with fun, low-impact workouts to keep you stepping, stretching and toning throughout your golden years.

CANCELED
Silver Sneakers
11:30 AM - 12:30 PM
CECILIA STINGLE
CECILIA STINGLE
Silver Sneakers
11:30 AM - 12:30 PM
CECILIA STINGLE
CECILIA STINGLE

Your amazing abs await! Fire up your midsection and then some. These low-impact core classes can also strengthen your lower back and improve your balance. Perfect as a workout add-on or to fuel injury recovery.

CANCELED
Butts & Guts
11:30 AM - 12:30 PM
Danette Bartholomew
Danette Bartholomew
Butts & Guts
11:30 AM - 12:30 PM
Danette Bartholomew
Danette Bartholomew

Beats per minute are the name of this game. Your heart rate, legs and the music will be pumping as you pedal to next-level fitness in our low-impact, high intensity cycle classes. The sweat will fly, your legs will burn and you’re sure to love it. Going nowhere has never been so satisfying!

CANCELED
Cycle
11:30 AM - 12:30 PM
Jill Daugherty
Jill Daugherty
Cycle
11:30 AM - 12:30 PM
Jill Daugherty
Jill Daugherty
11:00 am
12:00 pm

It’s on! Get ready to be challenged, motivated and totally inspired with our certified instructors and a dozen or so like-minded souls working toward a common goal. The workouts change, but the vibe is all about the tribe: All for one, with big energy, max results and tons of fun.

Learn About TEAM Classes

CANCELED
Express
12:00 PM - 12:30 PM
MARCUS ACTON
MARCUS ACTON
Express
12:00 PM - 12:30 PM
MARCUS ACTON
MARCUS ACTON
12:00 pm

It’s on! Get ready to be challenged, motivated and totally inspired with our certified instructors and a dozen or so like-minded souls working toward a common goal. The workouts change, but the vibe is all about the tribe: All for one, with big energy, max results and tons of fun.

Learn About TEAM Classes

CANCELED
Express
12:00 PM - 12:30 PM
DARBY PARKER
DARBY PARKER
Express
12:00 PM - 12:30 PM
DARBY PARKER
DARBY PARKER

It’s on! Get ready to be challenged, motivated and totally inspired with our certified instructors and a dozen or so like-minded souls working toward a common goal. The workouts change, but the vibe is all about the tribe: All for one, with big energy, max results and tons of fun.

Learn About TEAM Classes

CANCELED
Breathe
12:30 PM - 1:00 PM
DARBY PARKER
DARBY PARKER
Breathe
12:30 PM - 1:00 PM
DARBY PARKER
DARBY PARKER
12:00 pm

It’s on! Get ready to be challenged, motivated and totally inspired with our certified instructors and a dozen or so like-minded souls working toward a common goal. The workouts change, but the vibe is all about the tribe: All for one, with big energy, max results and tons of fun.

Learn About TEAM Classes

CANCELED
Express
12:00 PM - 12:30 PM
MARCUS ACTON
MARCUS ACTON
Express
12:00 PM - 12:30 PM
MARCUS ACTON
MARCUS ACTON
12:00 pm
1:00 pm
1:00 pm
1:00 pm
1:00 pm
2:00 pm
2:00 pm
2:00 pm
2:00 pm
3:00 pm
3:00 pm
3:00 pm
3:00 pm
4:00 pm
4:00 pm
4:00 pm
4:00 pm
5:00 pm

Leave your troubles at the door and let the music, your classmates and our instructors sweep you into your power hour. Our cardio classes work your whole body! So dial up the intensity, push your limits, burn some calories and get your heart in the right place.

CANCELED
Turbo Kick
5:30 PM - 6:30 PM
JAMIE JEPPSON
JAMIE JEPPSON
Turbo Kick
5:30 PM - 6:30 PM
JAMIE JEPPSON
JAMIE JEPPSON

Beats per minute are the name of this game. Your heart rate, legs and the music will be pumping as you pedal to next-level fitness in our low-impact, high intensity cycle classes. The sweat will fly, your legs will burn and you’re sure to love it. Going nowhere has never been so satisfying!

CANCELED
Cycle
5:30 PM - 6:30 PM
AMIE ELLIS
AMIE ELLIS
Cycle
5:30 PM - 6:30 PM
AMIE ELLIS
AMIE ELLIS

It’s on! Get ready to be challenged, motivated and totally inspired with our certified instructors and a dozen or so like-minded souls working toward a common goal. The workouts change, but the vibe is all about the tribe: All for one, with big energy, max results and tons of fun.

Learn About TEAM Classes

CANCELED
Pinnacle
5:00 PM - 6:00 PM
Carson Garner
Carson Garner
Pinnacle
5:00 PM - 6:00 PM
Carson Garner
Carson Garner
5:00 pm

Leave your troubles at the door and let the music, your classmates and our instructors sweep you into your power hour. Our cardio classes work your whole body! So dial up the intensity, push your limits, burn some calories and get your heart in the right place.

CANCELED
HIGH Fitness
5:00 PM - 6:00 PM
Emily Neumann
Emily Neumann
HIGH Fitness
5:00 PM - 6:00 PM
Emily Neumann
Emily Neumann

Leave your troubles at the door and let the music, your classmates and our instructors sweep you into your power hour. Our cardio classes work your whole body! So dial up the intensity, push your limits, burn some calories and get your heart in the right place.

CANCELED
Turbo Kick
5:00 PM - 6:00 PM
AMANDA HORNING
AMANDA HORNING
Turbo Kick
5:00 PM - 6:00 PM
AMANDA HORNING
AMANDA HORNING

It’s on! Get ready to be challenged, motivated and totally inspired with our certified instructors and a dozen or so like-minded souls working toward a common goal. The workouts change, but the vibe is all about the tribe: All for one, with big energy, max results and tons of fun.

Learn About TEAM Classes

CANCELED
Iron
5:00 PM - 6:00 PM
Brock Fletcher
Brock Fletcher
Iron
5:00 PM - 6:00 PM
Brock Fletcher
Brock Fletcher
5:00 pm

Your amazing abs await! Fire up your midsection and then some. These low-impact core classes can also strengthen your lower back and improve your balance. Perfect as a workout add-on or to fuel injury recovery.

CANCELED
Pilates
5:15 PM - 6:00 PM
TAMRA STEPHENSON
TAMRA STEPHENSON
Pilates
5:15 PM - 6:00 PM
TAMRA STEPHENSON
TAMRA STEPHENSON

Beats per minute are the name of this game. Your heart rate, legs and the music will be pumping as you pedal to next-level fitness in our low-impact, high intensity cycle classes. The sweat will fly, your legs will burn and you’re sure to love it. Going nowhere has never been so satisfying!

CANCELED
Cycle
5:30 PM - 6:30 PM
KARA SHEARS
KARA SHEARS
Cycle
5:30 PM - 6:30 PM
KARA SHEARS
KARA SHEARS

Leave your troubles at the door and let the music, your classmates and our instructors sweep you into your power hour. Our cardio classes work your whole body! So dial up the intensity, push your limits, burn some calories and get your heart in the right place.

CANCELED
HIGH Fitness
5:30 PM - 6:30 PM
TAMRA STEPHENSON
TAMRA STEPHENSON
HIGH Fitness
5:30 PM - 6:30 PM
TAMRA STEPHENSON
TAMRA STEPHENSON

It’s on! Get ready to be challenged, motivated and totally inspired with our certified instructors and a dozen or so like-minded souls working toward a common goal. The workouts change, but the vibe is all about the tribe: All for one, with big energy, max results and tons of fun.

Learn About TEAM Classes

CANCELED
Drench
5:00 PM - 6:00 PM
Brock Fletcher
Brock Fletcher
Drench
5:00 PM - 6:00 PM
Brock Fletcher
Brock Fletcher
5:00 pm
6:00 pm

Your amazing abs await! Fire up your midsection and then some. These low-impact core classes can also strengthen your lower back and improve your balance. Perfect as a workout add-on or to fuel injury recovery.

CANCELED
Ab Blast
6:30 PM - 7:00 PM
AMIE ELLIS
AMIE ELLIS
Ab Blast
6:30 PM - 7:00 PM
AMIE ELLIS
AMIE ELLIS
6:00 pm

Your amazing abs await! Fire up your midsection and then some. These low-impact core classes can also strengthen your lower back and improve your balance. Perfect as a workout add-on or to fuel injury recovery.

CANCELED
Barre/Pilates
6:00 PM - 7:00 PM
AMANDA HORNING
AMANDA HORNING
Barre/Pilates
6:00 PM - 7:00 PM
AMANDA HORNING
AMANDA HORNING

It’s on! Get ready to be challenged, motivated and totally inspired with our certified instructors and a dozen or so like-minded souls working toward a common goal. The workouts change, but the vibe is all about the tribe: All for one, with big energy, max results and tons of fun.

Learn About TEAM Classes

CANCELED
Breathe
6:00 PM - 6:30 PM
Carson Garner
Carson Garner
Breathe
6:00 PM - 6:30 PM
Carson Garner
Carson Garner

Step into a quiet, subdued environment and shift your focus. Yoga is a totally different way to push yourself through toning, stretching and lengthening your muscles. You’ll learn to connect your mind, body and breath to improve flexibility and mind-body balance. Namaste.

CANCELED
Yoga
6:00 PM - 7:00 PM
AMANDA HORNING
AMANDA HORNING
Yoga
6:00 PM - 7:00 PM
AMANDA HORNING
AMANDA HORNING
6:00 pm

Leave your troubles at the door and let the music, your classmates and our instructors sweep you into your power hour. Our cardio classes work your whole body! So dial up the intensity, push your limits, burn some calories and get your heart in the right place.

CANCELED
Zumba
6:00 PM - 7:00 PM
Trinity Fletcher
Trinity Fletcher
Zumba
6:00 PM - 7:00 PM
Trinity Fletcher
Trinity Fletcher

It’s on! Get ready to be challenged, motivated and totally inspired with our certified instructors and a dozen or so like-minded souls working toward a common goal. The workouts change, but the vibe is all about the tribe: All for one, with big energy, max results and tons of fun.

Learn About TEAM Classes

CANCELED
Breathe
6:00 PM - 6:30 PM
Brock Fletcher
Brock Fletcher
Breathe
6:00 PM - 6:30 PM
Brock Fletcher
Brock Fletcher
6:00 pm
7:00 pm

Leave your troubles at the door and let the music, your classmates and our instructors sweep you into your power hour. Our cardio classes work your whole body! So dial up the intensity, push your limits, burn some calories and get your heart in the right place.

CANCELED
Hip Hop
7:00 PM - 8:00 PM
CARING RUUD
CARING RUUD
Hip Hop
7:00 PM - 8:00 PM
CARING RUUD
CARING RUUD
7:00 pm

Leave your troubles at the door and let the music, your classmates and our instructors sweep you into your power hour. Our cardio classes work your whole body! So dial up the intensity, push your limits, burn some calories and get your heart in the right place.

CANCELED
U Jam
7:00 PM - 8:00 PM
Stephanie Swensen
Stephanie Swensen
U Jam
7:00 PM - 8:00 PM
Stephanie Swensen
Stephanie Swensen

It’s on! Get ready to be challenged, motivated and totally inspired with our certified instructors and a dozen or so like-minded souls working toward a common goal. The workouts change, but the vibe is all about the tribe: All for one, with big energy, max results and tons of fun.

Learn About TEAM Classes

CANCELED
Drench
7:30 PM - 8:30 PM
Brock Fletcher
Brock Fletcher
Drench
7:30 PM - 8:30 PM
Brock Fletcher
Brock Fletcher

Leave your troubles at the door and let the music, your classmates and our instructors sweep you into your power hour. Our cardio classes work your whole body! So dial up the intensity, push your limits, burn some calories and get your heart in the right place.

CANCELED
Hip Hop
7:00 PM - 8:00 PM
CARING RUUD
CARING RUUD
Hip Hop
7:00 PM - 8:00 PM
CARING RUUD
CARING RUUD
7:00 pm

Leave your troubles at the door and let the music, your classmates and our instructors sweep you into your power hour. Our cardio classes work your whole body! So dial up the intensity, push your limits, burn some calories and get your heart in the right place.

CANCELED
U Jam
7:00 PM - 8:00 PM
Tierra Engel
Tierra Engel
U Jam
7:00 PM - 8:00 PM
Tierra Engel
Tierra Engel

It’s on! Get ready to be challenged, motivated and totally inspired with our certified instructors and a dozen or so like-minded souls working toward a common goal. The workouts change, but the vibe is all about the tribe: All for one, with big energy, max results and tons of fun.

Learn About TEAM Classes

CANCELED
Iron
7:30 PM - 8:30 PM
Brock Fletcher
Brock Fletcher
Iron
7:30 PM - 8:30 PM
Brock Fletcher
Brock Fletcher
7:00 pm
8:00 pm

Step into a quiet, subdued environment and shift your focus. Yoga is a totally different way to push yourself through toning, stretching and lengthening your muscles. You’ll learn to connect your mind, body and breath to improve flexibility and mind-body balance. Namaste.

CANCELED
Yoga
8:15 PM - 9:15 PM
Cody Gower
Cody Gower
Yoga
8:15 PM - 9:15 PM
Cody Gower
Cody Gower
8:00 pm

Leave your troubles at the door and let the music, your classmates and our instructors sweep you into your power hour. Our cardio classes work your whole body! So dial up the intensity, push your limits, burn some calories and get your heart in the right place.

CANCELED
Dirty Dancing
8:00 PM - 9:00 PM
MCKENZIE JONES
MCKENZIE JONES
Dirty Dancing
8:00 PM - 9:00 PM
MCKENZIE JONES
MCKENZIE JONES

Leave your troubles at the door and let the music, your classmates and our instructors sweep you into your power hour. Our cardio classes work your whole body! So dial up the intensity, push your limits, burn some calories and get your heart in the right place.

CANCELED
HIGH Fitness
8:00 PM - 9:00 PM
Emily Neumann
Emily Neumann
HIGH Fitness
8:00 PM - 9:00 PM
Emily Neumann
Emily Neumann
8:00 pm

Leave your troubles at the door and let the music, your classmates and our instructors sweep you into your power hour. Our cardio classes work your whole body! So dial up the intensity, push your limits, burn some calories and get your heart in the right place.

CANCELED
Dirty Dancing
8:00 PM - 9:00 PM
MCKENZIE JONES
MCKENZIE JONES
Dirty Dancing
8:00 PM - 9:00 PM
MCKENZIE JONES
MCKENZIE JONES
8:00 pm
No Classes Sunday

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Yoga in St. George

No surprise here that yoga is one of our most popular classes. Focusing the mind and body together, it’s a workout that’s both intense and relaxing. It helps you increase strength and flexibility while reducing stress. Whether you’re a newcomer or a yogi, you’ll sweat while achieving calm and inner peace.

Personal Training in St. George

Everyone has different fitness goals. We get that. And we’re here for you! Our certified coaches will design personalized workouts to match your goals and your experience level – with no long-term commitment. Enjoy 1-on-1, small group or unlimited TEAM training, each with their own benefits. AND track your effort with a Myzone belt – our gift to you. You won’t find a better value than this.

Get to know our Coaches.

HIIT in St. George

This new fitness sensation is a HIIT! There’s a reason high-intensity interval training is so popular – it’s one of the best ways to get your heart rate up quickly so you can get maximum results in minimal time. Our certified instructors are passion.

Kidcare in St. George

Let’s face it, parenting can be a workout in itself. But it shouldn’t prevent you from taking some time for yourself for a real workout. Breathe easy knowing your kid is nearby, in a space dedicated to their fun and fitness. Our qualified staff is committed to safety and promoting healthy lifestyles for your kids.

Meet our Kidcare Staff.

St. George Schedule

GYM Hours

Monday5:00 am - 12:00 am
Tuesday5:00 am - 12:00 am
Wednesday5:00 am - 12:00 am
Thursday5:00 am - 12:00 am
Friday5:00 am - 9:00 pm
Saturday5:00 am - 8:00 pm
Sunday8:00 am - 4:00 pm

Kidcare Hours

Monday8:00 am - 8:00 pm
Tuesday8:00 am - 8:00 pm
Wednesday8:00 am - 8:00 pm
Thursday8:00 am - 8:00 pm
Friday8:00 am - 2:00 pm
Saturday8:00 am - 12:00 pm
SundayClosed
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