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$ 9 .99 *
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Month to Month
Weights & Cardio
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Fitness


as low as
$ 19 .99 *
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    Access to all Locations
    Month to Month
    Weights & Cardio
    Basketball
    Racquetball
    Swimming Pool
    Aerobics & Group Fitness
    Tanning
    Kidcare Available
    Guest Privileges Available
Access to all Locations
Month to Month
Weights & Cardio
Basketball
Racquetball
Swimming Pool
Aerobics & Group Fitness
Tanning
Kidcare Available
Guest Privileges Available
JOIN Fitness

Studio


as low as
$ 49 .99 *
  • DetailsClose
    Access to all Locations
    Month to Month
    Weights & Cardio
    Basketball
    Racquetball
    Swimming Pool
    Aerobics & Group Fitness
    Tanning
    Kidcare Available
    Guest Privileges Available
    Studio Cycle Training
    Studio Red Training
    Monthly Body Composition Analysis by InBody
Access to all Locations
Month to Month
Weights & Cardio
Basketball
Racquetball
Swimming Pool
Aerobics & Group Fitness
Tanning
Kidcare Available
Guest Privileges Available
Studio Cycle Training
Studio Red Training
Monthly Body Composition Analysis by InBody
JOIN Studio
Amenities vary by location

Amenities

We’re the gym in Phoenix with the mostest! More space and more amenities means there’s something for everyone. Whether you’re a cyclist, a swimmer, a lifter or a baller, we’ve got what you need to crush your fitness goals.

Olympic Lifting
Basketball Court
KidCare Facilities
Group Fitness
TEAM Training
Personal Training
Cross-functional Training Area
Free Weight Area
Cardio Deck
Pool
Fitness Cinema
Hydro-Massage Lounge
Free Wi-Fi for Members
Tanning
Sauna
Spa
Steam Room

CHECK VASA OUT

So you like to try before you buy. We get it! Come experience VASA Fitness in Phoenix for free.

Class Schedule

What makes a class more than a class? For starters, a HUGE variety – many unique to your location – for every taste and fitness level. Then, a welcoming community to encourage and motivate. Finally, throw in passionate instructors to create the perfect atmosphere and boom! we’ve got a party.

Class Schedule

What makes a class more than a class? For starters, a HUGE variety – many unique to your location – for every taste and fitness level. Then, a welcoming community to encourage and motivate. Finally, throw in passionate instructors to create the perfect atmosphere and boom! we’ve got a party.

Print Schedule
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Studio Red

Sunday
Monday
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Wednesday
Thursday
Friday
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Su
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Tu
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5:00 am

Studio Red is an exclusive group training experience where you’ll sweat more, burn more, and shatter your personal best.

Learn About Studio Red

CANCELED
TEAM Icon
Studio Red Pinnacle
5:15 AM - 6:15 AM
Ciara Perez
Ciara Perez
TEAM Icon
Pinnacle
5:15 AM - 6:15 AM
Ciara Perez
Ciara Perez
5:00 am

Studio Red is an exclusive group training experience where you’ll sweat more, burn more, and shatter your personal best.

Learn About Studio Red

CANCELED
TEAM Icon
Studio Red Pinnacle
5:15 AM - 6:15 AM
Ciara Perez
Ciara Perez
TEAM Icon
Pinnacle
5:15 AM - 6:15 AM
Ciara Perez
Ciara Perez
5:00 am

Studio Red is an exclusive group training experience where you’ll sweat more, burn more, and shatter your personal best.

Learn About Studio Red

CANCELED
TEAM Icon
Studio Red Athlete
5:15 AM - 6:15 AM
ESTEBAN SALAZAR
ESTEBAN SALAZAR
TEAM Icon
Athlete
5:15 AM - 6:15 AM
ESTEBAN SALAZAR
ESTEBAN SALAZAR
5:00 am
6:00 am
6:00 am

Leave your troubles at the door and let the music, your classmates and our instructors sweep you into your power hour. Our cardio classes work your whole body! So dial up the intensity, push your limits, burn some calories and get your heart in the right place.

CANCELED
Cardio Icon
HIGH Fitness
6:00 AM - 7:00 AM
TAYLER MYERS
TAYLER MYERS
Cardio Icon
HIGH Fitness
6:00 AM - 7:00 AM
TAYLER MYERS
TAYLER MYERS
6:00 am
6:00 am
7:00 am
7:00 am
7:00 am
7:00 am
8:00 am

Step into a quiet, subdued environment and shift your focus. Yoga is a totally different way to push yourself through toning, stretching and lengthening your muscles. You’ll learn to connect your mind, body and breath to improve flexibility and mind-body balance. Namaste.

CANCELED
Yoga Icon
Yoga
8:30 AM - 9:30 AM
Noreen Shcolnik
Noreen Shcolnik
Yoga Icon
Yoga
8:30 AM - 9:30 AM
Noreen Shcolnik
Noreen Shcolnik

Leave your troubles at the door and let the music, your classmates and our instructors sweep you into your power hour. Our cardio classes work your whole body! So dial up the intensity, push your limits, burn some calories and get your heart in the right place.

CANCELED
Cardio Icon
HIGH Fitness
8:30 AM - 9:30 AM
BRITTANY GREEN
BRITTANY GREEN
Cardio Icon
HIGH Fitness
8:30 AM - 9:30 AM
BRITTANY GREEN
BRITTANY GREEN
8:00 am

Can’t resist a great muscle-toning and strengthening workout? We’ve got the perfect class for you! Resistance combines the optimal size of weights for your needs and abilities with targeted movements to build lean muscle while tightening and toning your body.

CANCELED
Pump Icon
Body Pump
8:30 AM - 9:30 AM
JUSTINE MATTHEWS
JUSTINE MATTHEWS
Pump Icon
Body Pump
8:30 AM - 9:30 AM
JUSTINE MATTHEWS
JUSTINE MATTHEWS

Your amazing abs await! Fire up your midsection and then some. These low-impact core classes can also strengthen your lower back and improve your balance. Perfect as a workout add-on or to fuel injury recovery.

CANCELED
Core Icon
PiYo
8:30 AM - 9:30 AM
ALLISON CLARK
ALLISON CLARK
Core Icon
PiYo
8:30 AM - 9:30 AM
ALLISON CLARK
ALLISON CLARK
8:00 am

Can’t resist a great muscle-toning and strengthening workout? We’ve got the perfect class for you! Resistance combines the optimal size of weights for your needs and abilities with targeted movements to build lean muscle while tightening and toning your body.

CANCELED
Pump Icon
Body Pump
8:30 AM - 9:30 AM
JUSTINE MATTHEWS
JUSTINE MATTHEWS
Pump Icon
Body Pump
8:30 AM - 9:30 AM
JUSTINE MATTHEWS
JUSTINE MATTHEWS

Can’t resist a great muscle-toning and strengthening workout? We’ve got the perfect class for you! Resistance combines the optimal size of weights for your needs and abilities with targeted movements to build lean muscle while tightening and toning your body.

CANCELED
Pump Icon
High 5
8:30 AM - 9:30 AM
CARRIE LOWERY
CARRIE LOWERY
Pump Icon
High 5
8:30 AM - 9:30 AM
CARRIE LOWERY
CARRIE LOWERY
8:00 am

Studio Red is an exclusive group training experience where you’ll sweat more, burn more, and shatter your personal best.

Learn About Studio Red

CANCELED
TEAM Icon
Studio Red Athlete
8:30 AM - 9:30 AM
CALVIN PACIULLI
CALVIN PACIULLI
TEAM Icon
Athlete
8:30 AM - 9:30 AM
CALVIN PACIULLI
CALVIN PACIULLI

Step into a quiet, subdued environment and shift your focus. Yoga is a totally different way to push yourself through toning, stretching and lengthening your muscles. You’ll learn to connect your mind, body and breath to improve flexibility and mind-body balance. Namaste.

CANCELED
Yoga Icon
Yoga
8:30 AM - 9:30 AM
ABBY MCATEE
ABBY MCATEE
Yoga Icon
Yoga
8:30 AM - 9:30 AM
ABBY MCATEE
ABBY MCATEE
9:00 am

Welcome to the healthiest way to get fit: VASA High Intensity Interval Training. This never-boring, full-body blend of cardio, strength training and music is a real calorie crusher. And each class is as unique as the instructor leading it. Come in and burn!

CANCELED
HIIT Icon
P90X
9:30 AM - 10:30 AM
LAUREN SAKS
LAUREN SAKS
HIIT Icon
P90X
9:30 AM - 10:30 AM
LAUREN SAKS
LAUREN SAKS

Studio Red is an exclusive group training experience where you’ll sweat more, burn more, and shatter your personal best.

Learn About Studio Red

CANCELED
TEAM Icon
Studio Red Drench
9:30 AM - 10:30 AM
GROUP FITNESS
GROUP FITNESS
TEAM Icon
Drench
9:30 AM - 10:30 AM
GROUP FITNESS
GROUP FITNESS

Everyone in the pool for a weightless, total body jam sesh! Feel the beat, break a sweat by following your instructor and use the water’s natural resistance for the ultimate low-impact workout to tone, build strength and stamina. Great for switching up your routine or recovering from an injury.

CANCELED
Aqua Icon
Aqua Dance
9:00 AM - 10:00 AM
LUCENDA BARNES
LUCENDA BARNES
Aqua Icon
Aqua Dance
9:00 AM - 10:00 AM
LUCENDA BARNES
LUCENDA BARNES

Studio Cycle is a premier fitness experience in a music-fueled atmosphere, scientifically backed to provide individual results.

Learn About Studio Cycle

CANCELED
Cycle Icon
Studio Cycle Rhythm
9:30 AM - 10:30 AM
CANDACE PERKINS
CANDACE PERKINS
Cycle Icon
Rhythm
9:30 AM - 10:30 AM
CANDACE PERKINS
CANDACE PERKINS

Step into a quiet, subdued environment and shift your focus. Yoga is a totally different way to push yourself through toning, stretching and lengthening your muscles. You’ll learn to connect your mind, body and breath to improve flexibility and mind-body balance. Namaste.

CANCELED
Yoga Icon
Yoga
9:30 AM - 10:30 AM
SHELBY TAYLOR
SHELBY TAYLOR
Yoga Icon
Yoga
9:30 AM - 10:30 AM
SHELBY TAYLOR
SHELBY TAYLOR
9:00 am

Leave your troubles at the door and let the music, your classmates and our instructors sweep you into your power hour. Our cardio classes work your whole body! So dial up the intensity, push your limits, burn some calories and get your heart in the right place.

CANCELED
Cardio Icon
Turbo Kick
9:30 AM - 10:30 AM
LAUREN SAKS
LAUREN SAKS
Cardio Icon
Turbo Kick
9:30 AM - 10:30 AM
LAUREN SAKS
LAUREN SAKS

Studio Red is an exclusive group training experience where you’ll sweat more, burn more, and shatter your personal best.

Learn About Studio Red

CANCELED
TEAM Icon
Studio Red Iron
9:30 AM - 10:30 AM
Ciara Perez
Ciara Perez
TEAM Icon
Iron
9:30 AM - 10:30 AM
Ciara Perez
Ciara Perez

Everyone in the pool for a weightless, total body jam sesh! Feel the beat, break a sweat by following your instructor and use the water’s natural resistance for the ultimate low-impact workout to tone, build strength and stamina. Great for switching up your routine or recovering from an injury.

CANCELED
Aqua Icon
Aqua Dance
9:00 AM - 10:00 AM
LUCENDA BARNES
LUCENDA BARNES
Aqua Icon
Aqua Dance
9:00 AM - 10:00 AM
LUCENDA BARNES
LUCENDA BARNES

Leave your troubles at the door and let the music, your classmates and our instructors sweep you into your power hour. Our cardio classes work your whole body! So dial up the intensity, push your limits, burn some calories and get your heart in the right place.

CANCELED
Cardio Icon
HIGH Fitness
9:30 AM - 10:30 AM
BRITTANY GREEN
BRITTANY GREEN
Cardio Icon
HIGH Fitness
9:30 AM - 10:30 AM
BRITTANY GREEN
BRITTANY GREEN

Studio Cycle is a premier fitness experience in a music-fueled atmosphere, scientifically backed to provide individual results.

Learn About Studio Cycle

CANCELED
Cycle Icon
Studio Cycle VASA Zone
9:30 AM - 10:30 AM
CANDACE PERKINS
CANDACE PERKINS
Cycle Icon
VASA Zone
9:30 AM - 10:30 AM
CANDACE PERKINS
CANDACE PERKINS
9:00 am

Everyone in the pool for a weightless, total body jam sesh! Feel the beat, break a sweat by following your instructor and use the water’s natural resistance for the ultimate low-impact workout to tone, build strength and stamina. Great for switching up your routine or recovering from an injury.

CANCELED
Aqua Icon
Aqua Xtreme
9:00 AM - 10:00 AM
JEANNE MAY
JEANNE MAY
Aqua Icon
Aqua Xtreme
9:00 AM - 10:00 AM
JEANNE MAY
JEANNE MAY

Leave your troubles at the door and let the music, your classmates and our instructors sweep you into your power hour. Our cardio classes work your whole body! So dial up the intensity, push your limits, burn some calories and get your heart in the right place.

CANCELED
Cardio Icon
Turbo Kick
9:30 AM - 10:30 AM
DANIELLE CHU
DANIELLE CHU
Cardio Icon
Turbo Kick
9:30 AM - 10:30 AM
DANIELLE CHU
DANIELLE CHU

Studio Red is an exclusive group training experience where you’ll sweat more, burn more, and shatter your personal best.

Learn About Studio Red

CANCELED
TEAM Icon
Studio Red Iron
9:30 AM - 10:30 AM
Ciara Perez
Ciara Perez
TEAM Icon
Iron
9:30 AM - 10:30 AM
Ciara Perez
Ciara Perez

Everyone in the pool for a weightless, total body jam sesh! Feel the beat, break a sweat by following your instructor and use the water’s natural resistance for the ultimate low-impact workout to tone, build strength and stamina. Great for switching up your routine or recovering from an injury.

CANCELED
Aqua Icon
Aqua Dance
9:00 AM - 10:00 AM
LUCENDA BARNES
LUCENDA BARNES
Aqua Icon
Aqua Dance
9:00 AM - 10:00 AM
LUCENDA BARNES
LUCENDA BARNES

Leave your troubles at the door and let the music, your classmates and our instructors sweep you into your power hour. Our cardio classes work your whole body! So dial up the intensity, push your limits, burn some calories and get your heart in the right place.

CANCELED
Cardio Icon
Zumba
9:30 AM - 10:30 AM
Juan Cruz Colon
Juan Cruz Colon
Cardio Icon
Zumba
9:30 AM - 10:30 AM
Juan Cruz Colon
Juan Cruz Colon

Studio Cycle is a premier fitness experience in a music-fueled atmosphere, scientifically backed to provide individual results.

Learn About Studio Cycle

CANCELED
Cycle Icon
Studio Cycle Rhythm
9:30 AM - 10:30 AM
ALLISON CLARK
ALLISON CLARK
Cycle Icon
Rhythm
9:30 AM - 10:30 AM
ALLISON CLARK
ALLISON CLARK

Studio Red is an exclusive group training experience where you’ll sweat more, burn more, and shatter your personal best.

Learn About Studio Red

CANCELED
TEAM Icon
Studio Red Drench
9:00 AM - 10:00 AM
ESTEBAN SALAZAR
ESTEBAN SALAZAR
TEAM Icon
Drench
9:00 AM - 10:00 AM
ESTEBAN SALAZAR
ESTEBAN SALAZAR
9:00 am

Everyone in the pool for a weightless, total body jam sesh! Feel the beat, break a sweat by following your instructor and use the water’s natural resistance for the ultimate low-impact workout to tone, build strength and stamina. Great for switching up your routine or recovering from an injury.

CANCELED
Aqua Icon
Aqua Xtreme
9:00 AM - 10:00 AM
JEANNE MAY
JEANNE MAY
Aqua Icon
Aqua Xtreme
9:00 AM - 10:00 AM
JEANNE MAY
JEANNE MAY

Welcome to the healthiest way to get fit: VASA High Intensity Interval Training. This never-boring, full-body blend of cardio, strength training and music is a real calorie crusher. And each class is as unique as the instructor leading it. Come in and burn!

CANCELED
HIIT Icon
Boot Camp
9:30 AM - 10:30 AM
ALLISON CLARK
ALLISON CLARK
HIIT Icon
Boot Camp
9:30 AM - 10:30 AM
ALLISON CLARK
ALLISON CLARK

Studio Cycle is a premier fitness experience in a music-fueled atmosphere, scientifically backed to provide individual results.

Learn About Studio Cycle

CANCELED
Cycle Icon
Studio Cycle Rhythm
9:30 AM - 10:30 AM
Loren Varden
Loren Varden
Cycle Icon
Rhythm
9:30 AM - 10:30 AM
Loren Varden
Loren Varden
10:00 am

Leave your troubles at the door and let the music, your classmates and our instructors sweep you into your power hour. Our cardio classes work your whole body! So dial up the intensity, push your limits, burn some calories and get your heart in the right place.

CANCELED
Cardio Icon
Bolly X
10:30 AM - 11:30 AM
REVATHI RAMULA
REVATHI RAMULA
Cardio Icon
Bolly X
10:30 AM - 11:30 AM
REVATHI RAMULA
REVATHI RAMULA

Studio Cycle is a premier fitness experience in a music-fueled atmosphere, scientifically backed to provide individual results.

Learn About Studio Cycle

CANCELED
Cycle Icon
Studio Cycle VASA Zone
10:30 AM - 11:30 AM
LAUREN SAKS
LAUREN SAKS
Cycle Icon
VASA Zone
10:30 AM - 11:30 AM
LAUREN SAKS
LAUREN SAKS
10:00 am

Step into a quiet, subdued environment and shift your focus. Yoga is a totally different way to push yourself through toning, stretching and lengthening your muscles. You’ll learn to connect your mind, body and breath to improve flexibility and mind-body balance. Namaste.

CANCELED
Yoga Icon
Yoga
10:30 AM - 11:30 AM
Noreen Shcolnik
Noreen Shcolnik
Yoga Icon
Yoga
10:30 AM - 11:30 AM
Noreen Shcolnik
Noreen Shcolnik
10:00 am

Step into a quiet, subdued environment and shift your focus. Yoga is a totally different way to push yourself through toning, stretching and lengthening your muscles. You’ll learn to connect your mind, body and breath to improve flexibility and mind-body balance. Namaste.

CANCELED
Yoga Icon
Yoga
10:30 AM - 11:30 AM
SHELBY TAYLOR
SHELBY TAYLOR
Yoga Icon
Yoga
10:30 AM - 11:30 AM
SHELBY TAYLOR
SHELBY TAYLOR
10:00 am

Leave your troubles at the door and let the music, your classmates and our instructors sweep you into your power hour. Our cardio classes work your whole body! So dial up the intensity, push your limits, burn some calories and get your heart in the right place.

CANCELED
Cardio Icon
Zumba
10:30 AM - 11:30 AM
DANIEL SOTO
DANIEL SOTO
Cardio Icon
Zumba
10:30 AM - 11:30 AM
DANIEL SOTO
DANIEL SOTO
11:00 am
11:00 am
11:00 am
11:00 am
12:00 pm

Get up and get active. Designed for active, older adults to stay active and injury-free. Senior classes empower you with fun, low-impact workouts to keep you stepping, stretching and toning throughout your golden years.

CANCELED
Silver Sneakers Icon
Senior Fit
12:30 PM - 1:30 PM
ABBY MCATEE
ABBY MCATEE
Silver Sneakers Icon
Senior Fit
12:30 PM - 1:30 PM
ABBY MCATEE
ABBY MCATEE

Studio Red is an exclusive group training experience where you’ll sweat more, burn more, and shatter your personal best.

Learn About Studio Red

CANCELED
TEAM Icon
Studio Red Pinnacle
12:00 PM - 1:00 PM
SEAN AVERY
SEAN AVERY
TEAM Icon
Pinnacle
12:00 PM - 1:00 PM
SEAN AVERY
SEAN AVERY
12:00 pm

Leave your troubles at the door and let the music, your classmates and our instructors sweep you into your power hour. Our cardio classes work your whole body! So dial up the intensity, push your limits, burn some calories and get your heart in the right place.

CANCELED
Cardio Icon
Zumba Gold
12:30 PM - 1:30 PM
Juan Cruz Colon
Juan Cruz Colon
Cardio Icon
Zumba Gold
12:30 PM - 1:30 PM
Juan Cruz Colon
Juan Cruz Colon
12:00 pm

Get up and get active. Designed for active, older adults to stay active and injury-free. Senior classes empower you with fun, low-impact workouts to keep you stepping, stretching and toning throughout your golden years.

CANCELED
Silver Sneakers Icon
Senior Fit
12:30 PM - 1:30 PM
ABBY MCATEE
ABBY MCATEE
Silver Sneakers Icon
Senior Fit
12:30 PM - 1:30 PM
ABBY MCATEE
ABBY MCATEE
12:00 pm
1:00 pm
1:00 pm
1:00 pm
1:00 pm
2:00 pm
2:00 pm
2:00 pm
2:00 pm
3:00 pm
3:00 pm
3:00 pm
3:00 pm
4:00 pm
4:00 pm
4:00 pm

Welcome to the healthiest way to get fit: VASA High Intensity Interval Training. This never-boring, full-body blend of cardio, strength training and music is a real calorie crusher. And each class is as unique as the instructor leading it. Come in and burn!

CANCELED
HIIT Icon
P90X
4:30 PM - 5:30 PM
LAUREN SAKS
LAUREN SAKS
HIIT Icon
P90X
4:30 PM - 5:30 PM
LAUREN SAKS
LAUREN SAKS
4:00 pm
5:00 pm

Leave your troubles at the door and let the music, your classmates and our instructors sweep you into your power hour. Our cardio classes work your whole body! So dial up the intensity, push your limits, burn some calories and get your heart in the right place.

CANCELED
Cardio Icon
HIGH Fitness
5:30 PM - 6:30 PM
TAYLER MYERS
TAYLER MYERS
Cardio Icon
HIGH Fitness
5:30 PM - 6:30 PM
TAYLER MYERS
TAYLER MYERS

Studio Cycle is a premier fitness experience in a music-fueled atmosphere, scientifically backed to provide individual results.

Learn About Studio Cycle

CANCELED
Cycle Icon
Studio Cycle Rhythm
5:30 PM - 6:30 PM
DANIELLE CHU
DANIELLE CHU
Cycle Icon
Rhythm
5:30 PM - 6:30 PM
DANIELLE CHU
DANIELLE CHU

Studio Red is an exclusive group training experience where you’ll sweat more, burn more, and shatter your personal best.

Learn About Studio Red

CANCELED
TEAM Icon
Studio Red Pinnacle
5:30 PM - 6:30 PM
GROUP FITNESS
GROUP FITNESS
TEAM Icon
Pinnacle
5:30 PM - 6:30 PM
GROUP FITNESS
GROUP FITNESS
5:00 pm

Everyone in the pool for a weightless, total body jam sesh! Feel the beat, break a sweat by following your instructor and use the water’s natural resistance for the ultimate low-impact workout to tone, build strength and stamina. Great for switching up your routine or recovering from an injury.

CANCELED
Aqua Icon
Aqua Zumba
5:30 PM - 6:30 PM
Rene Maldonado
Rene Maldonado
Aqua Icon
Aqua Zumba
5:30 PM - 6:30 PM
Rene Maldonado
Rene Maldonado

Can’t resist a great muscle-toning and strengthening workout? We’ve got the perfect class for you! Resistance combines the optimal size of weights for your needs and abilities with targeted movements to build lean muscle while tightening and toning your body.

CANCELED
Pump Icon
High 5
5:30 PM - 6:30 PM
CARRIE LOWERY
CARRIE LOWERY
Pump Icon
High 5
5:30 PM - 6:30 PM
CARRIE LOWERY
CARRIE LOWERY

Studio Red is an exclusive group training experience where you’ll sweat more, burn more, and shatter your personal best.

Learn About Studio Red

CANCELED
TEAM Icon
Studio Red Drench
5:30 PM - 6:30 PM
KRYSTAL AROCHE
KRYSTAL AROCHE
TEAM Icon
Drench
5:30 PM - 6:30 PM
KRYSTAL AROCHE
KRYSTAL AROCHE

Leave your troubles at the door and let the music, your classmates and our instructors sweep you into your power hour. Our cardio classes work your whole body! So dial up the intensity, push your limits, burn some calories and get your heart in the right place.

CANCELED
Cardio Icon
Zumba
5:30 PM - 6:30 PM
DANIEL SOTO
DANIEL SOTO
Cardio Icon
Zumba
5:30 PM - 6:30 PM
DANIEL SOTO
DANIEL SOTO

Studio Cycle is a premier fitness experience in a music-fueled atmosphere, scientifically backed to provide individual results.

Learn About Studio Cycle

CANCELED
Cycle Icon
Studio Cycle VASA Zone
5:30 PM - 6:30 PM
KERRY TAFT
KERRY TAFT
Cycle Icon
VASA Zone
5:30 PM - 6:30 PM
KERRY TAFT
KERRY TAFT

Studio Red is an exclusive group training experience where you’ll sweat more, burn more, and shatter your personal best.

Learn About Studio Red

CANCELED
TEAM Icon
Studio Red Athlete
5:30 PM - 6:30 PM
GROUP FITNESS
GROUP FITNESS
TEAM Icon
Athlete
5:30 PM - 6:30 PM
GROUP FITNESS
GROUP FITNESS
5:00 pm

Everyone in the pool for a weightless, total body jam sesh! Feel the beat, break a sweat by following your instructor and use the water’s natural resistance for the ultimate low-impact workout to tone, build strength and stamina. Great for switching up your routine or recovering from an injury.

CANCELED
Aqua Icon
Aqua Zumba
5:30 PM - 6:30 PM
Rene Maldonado
Rene Maldonado
Aqua Icon
Aqua Zumba
5:30 PM - 6:30 PM
Rene Maldonado
Rene Maldonado

Can’t resist a great muscle-toning and strengthening workout? We’ve got the perfect class for you! Resistance combines the optimal size of weights for your needs and abilities with targeted movements to build lean muscle while tightening and toning your body.

CANCELED
Pump Icon
Body Pump
5:30 PM - 6:30 PM
CANDACE PERKINS
CANDACE PERKINS
Pump Icon
Body Pump
5:30 PM - 6:30 PM
CANDACE PERKINS
CANDACE PERKINS

Studio Red is an exclusive group training experience where you’ll sweat more, burn more, and shatter your personal best.

Learn About Studio Red

CANCELED
TEAM Icon
Studio Red Iron
5:30 PM - 6:30 PM
CALVIN PACIULLI
CALVIN PACIULLI
TEAM Icon
Iron
5:30 PM - 6:30 PM
CALVIN PACIULLI
CALVIN PACIULLI

Leave your troubles at the door and let the music, your classmates and our instructors sweep you into your power hour. Our cardio classes work your whole body! So dial up the intensity, push your limits, burn some calories and get your heart in the right place.

CANCELED
Cardio Icon
Mixxed Fit
5:30 PM - 6:30 PM
Karina Sokol- Tinsl
Karina Sokol- Tinsl
Cardio Icon
Mixxed Fit
5:30 PM - 6:30 PM
Karina Sokol- Tinsl
Karina Sokol- Tinsl

Studio Cycle is a premier fitness experience in a music-fueled atmosphere, scientifically backed to provide individual results.

Learn About Studio Cycle

CANCELED
Cycle Icon
Studio Cycle Rhythm
5:30 PM - 6:30 PM
ALLISON CLARK
ALLISON CLARK
Cycle Icon
Rhythm
5:30 PM - 6:30 PM
ALLISON CLARK
ALLISON CLARK
5:00 pm
6:00 pm

Can’t resist a great muscle-toning and strengthening workout? We’ve got the perfect class for you! Resistance combines the optimal size of weights for your needs and abilities with targeted movements to build lean muscle while tightening and toning your body.

CANCELED
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Body Pump
6:30 PM - 7:30 PM
JUSTINE MATTHEWS
JUSTINE MATTHEWS
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Body Pump
6:30 PM - 7:30 PM
JUSTINE MATTHEWS
JUSTINE MATTHEWS

Studio Red is an exclusive group training experience where you’ll sweat more, burn more, and shatter your personal best.

Learn About Studio Red

CANCELED
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Studio Red Iron
6:30 PM - 7:30 PM
CALVIN PACIULLI
CALVIN PACIULLI
TEAM Icon
Iron
6:30 PM - 7:30 PM
CALVIN PACIULLI
CALVIN PACIULLI
6:00 pm

Leave your troubles at the door and let the music, your classmates and our instructors sweep you into your power hour. Our cardio classes work your whole body! So dial up the intensity, push your limits, burn some calories and get your heart in the right place.

CANCELED
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Kickboxing
6:30 PM - 7:30 PM
JENNIFER O'NEAL
JENNIFER O'NEAL
Cardio Icon
Kickboxing
6:30 PM - 7:30 PM
JENNIFER O'NEAL
JENNIFER O'NEAL

Studio Cycle is a premier fitness experience in a music-fueled atmosphere, scientifically backed to provide individual results.

Learn About Studio Cycle

CANCELED
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Studio Cycle VASA Zone
6:30 PM - 7:30 PM
CARRIE LOWERY
CARRIE LOWERY
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VASA Zone
6:30 PM - 7:30 PM
CARRIE LOWERY
CARRIE LOWERY

Can’t resist a great muscle-toning and strengthening workout? We’ve got the perfect class for you! Resistance combines the optimal size of weights for your needs and abilities with targeted movements to build lean muscle while tightening and toning your body.

CANCELED
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High 5
6:30 PM - 7:30 PM
ALLISON CLARK
ALLISON CLARK
Pump Icon
High 5
6:30 PM - 7:30 PM
ALLISON CLARK
ALLISON CLARK

Studio Red is an exclusive group training experience where you’ll sweat more, burn more, and shatter your personal best.

Learn About Studio Red

CANCELED
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Studio Red Drench
6:30 PM - 7:30 PM
ESTEBAN SALAZAR
ESTEBAN SALAZAR
TEAM Icon
Drench
6:30 PM - 7:30 PM
ESTEBAN SALAZAR
ESTEBAN SALAZAR
6:00 pm

Leave your troubles at the door and let the music, your classmates and our instructors sweep you into your power hour. Our cardio classes work your whole body! So dial up the intensity, push your limits, burn some calories and get your heart in the right place.

CANCELED
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HIGH Fitness
6:30 PM - 7:30 PM
BRITTANY GREEN
BRITTANY GREEN
Cardio Icon
HIGH Fitness
6:30 PM - 7:30 PM
BRITTANY GREEN
BRITTANY GREEN

Studio Cycle is a premier fitness experience in a music-fueled atmosphere, scientifically backed to provide individual results.

Learn About Studio Cycle

CANCELED
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Studio Cycle Freestyle
6:30 PM - 7:30 PM
Loren Varden
Loren Varden
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Freestyle
6:30 PM - 7:30 PM
Loren Varden
Loren Varden
6:00 pm
7:00 pm

Leave your troubles at the door and let the music, your classmates and our instructors sweep you into your power hour. Our cardio classes work your whole body! So dial up the intensity, push your limits, burn some calories and get your heart in the right place.

CANCELED
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Zumba
7:30 PM - 8:30 PM
Juan Cruz Colon
Juan Cruz Colon
Cardio Icon
Zumba
7:30 PM - 8:30 PM
Juan Cruz Colon
Juan Cruz Colon
7:00 pm

Step into a quiet, subdued environment and shift your focus. Yoga is a totally different way to push yourself through toning, stretching and lengthening your muscles. You’ll learn to connect your mind, body and breath to improve flexibility and mind-body balance. Namaste.

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Yoga
7:30 PM - 8:30 PM
SHELBY TAYLOR
SHELBY TAYLOR
Yoga Icon
Yoga
7:30 PM - 8:30 PM
SHELBY TAYLOR
SHELBY TAYLOR

Welcome to the healthiest way to get fit: VASA High Intensity Interval Training. This never-boring, full-body blend of cardio, strength training and music is a real calorie crusher. And each class is as unique as the instructor leading it. Come in and burn!

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STRONG by Zumba
7:30 PM - 8:30 PM
ALIZA MICHEL
ALIZA MICHEL
HIIT Icon
STRONG by Zumba
7:30 PM - 8:30 PM
ALIZA MICHEL
ALIZA MICHEL
7:00 pm

Step into a quiet, subdued environment and shift your focus. Yoga is a totally different way to push yourself through toning, stretching and lengthening your muscles. You’ll learn to connect your mind, body and breath to improve flexibility and mind-body balance. Namaste.

CANCELED
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Yoga
7:30 PM - 8:30 PM
ABBY MCATEE
ABBY MCATEE
Yoga Icon
Yoga
7:30 PM - 8:30 PM
ABBY MCATEE
ABBY MCATEE
7:00 pm

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Yoga in Phoenix

No surprise here that yoga is one of our most popular classes. Focusing the mind and body together, it’s a workout that’s both intense and relaxing. It helps you increase strength and flexibility while reducing stress. Whether you’re a newcomer or a yogi, you’ll sweat while achieving calm and inner peace.

Personal Training in Phoenix

Everyone has different fitness goals. We get that. And we’re here for you! Our certified coaches will design personalized workouts to match your goals and your experience level – with no long-term commitment. Enjoy 1-on-1, small group or unlimited TEAM training, each with their own benefits. AND track your effort with a Myzone belt – our gift to you. You won’t find a better value than this.

Get to know our Coaches.

HIIT in Phoenix

This new fitness sensation is a HIIT! There’s a reason high-intensity interval training is so popular – it’s one of the best ways to get your heart rate up quickly so you can get maximum results in minimal time. Our certified instructors are passion.

Kidcare in Phoenix

Let’s face it, parenting can be a workout in itself. But it shouldn’t prevent you from taking some time for yourself for a real workout. Breathe easy knowing your kid is nearby, in a space dedicated to their fun and fitness. Our qualified staff is committed to safety and promoting healthy lifestyles for your kids.

Meet our Kidcare Staff.

Phoenix (Thunderbird & 43rd) Schedule

GYM Hours

Monday5:00 am - 12:00 am
Tuesday5:00 am - 12:00 am
Wednesday5:00 am - 12:00 am
Thursday5:00 am - 12:00 am
Friday5:00 am - 12:00 am
Saturday5:00 am - 10:00 pm
Sunday8:00 am - 6:00 pm

Kidcare Hours

Monday8:00 am - 1:00 pm/4:00 pm - 8:00 pm
Tuesday8:00 am - 1:00 pm/4:00 pm - 8:00 pm
Wednesday8:00 am - 1:00 pm/4:00 pm - 8:00 pm
Thursday8:00 am - 1:00 pm/4:00 pm - 8:00 pm
Friday8:00 am - 1:00 pm/4:00 pm - 7:00 pm
Saturday8:00 am - 1:00 pm
Sunday9:00 am - 12:00 pm
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