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461.5 mi.
5325 East Thompson Road

Basic


as low as
$ 9 .99 *
  • DetailsClose
    Access to One Location
    Expansive Cardio Deck
    Free Weights
    Functional Training Turf Area
    Strength Training Machines
    Performance Lifting Area
    Full Locker Room Access
Access to One Location
Expansive Cardio Deck
Free Weights
Functional Training Turf Area
Strength Training Machines
Performance Lifting Area
Full Locker Room Access
JOIN Basic

Fitness


as low as
$ 21 .99 *
  • DetailsClose
    Access to all VASA Locations
    Expansive Cardio Deck
    Free Weights
    Functional Training Turf Area
    Strength Training Machines
    Performance Lifting Area
    Group Fitness Classes
    Basketball
    Fitness Cinema
    Full Locker Room Access
    Indoor Pool
    Spa, Sauna and Steam
    HydroMassage Lounge
    Light Therapy
    Tanning
    Racquetball
Access to all VASA Locations
Expansive Cardio Deck
Free Weights
Functional Training Turf Area
Strength Training Machines
Performance Lifting Area
Group Fitness Classes
Basketball
Fitness Cinema
Full Locker Room Access
Indoor Pool
Spa, Sauna and Steam
HydroMassage Lounge
Light Therapy
Tanning
Racquetball
JOIN Fitness

Studio


as low as
$ 49 .99 *
  • DetailsClose
    Access to all VASA Locations
    Expansive Cardio Deck
    Free Weights
    Functional Training Turf Area
    Strength Training Machines
    Performance Lifting Area
    Group Fitness Classes
    Studio Red HIIT Classes
    Studio Cycle Classes
    Basketball
    Fitness Cinema
    Full Locker Room Access
    Indoor Pool
    Spa, Sauna and Steam
    HydroMassage Lounge
    Light Therapy
    Tanning
    Racquetball
    Unlimited InBody Scans
Access to all VASA Locations
Expansive Cardio Deck
Free Weights
Functional Training Turf Area
Strength Training Machines
Performance Lifting Area
Group Fitness Classes
Studio Red HIIT Classes
Studio Cycle Classes
Basketball
Fitness Cinema
Full Locker Room Access
Indoor Pool
Spa, Sauna and Steam
HydroMassage Lounge
Light Therapy
Tanning
Racquetball
Unlimited InBody Scans
JOIN Studio
Amenities vary by location

Amenities

We’re the gym in Oklahoma City with the mostest! More space and more amenities means there’s something for everyone. Whether you’re a cyclist, a swimmer, a lifter or a baller, we’ve got what you need to crush your fitness goals.

Expansive Cardio Deck
Free Weights
Functional Training Turf Area
Performance Lifting Area
Group Fitness Classes
Studio Red
Studio Cycle
Basketball
Fitness Cinema
Indoor Pool
Spa
Sauna
Steam
HydroMassage Lounge
Tanning
Personal Training
KidCare
Training Cage
Free Wi-Fi for Members

Check VASA Out

So you like to try before you buy. We get it! Come experience VASA Fitness in Oklahoma City for free.

Class Schedule

What makes a class more than a class? For starters, a HUGE variety – many unique to your gym in Oklahoma City – for every taste and fitness level. Then, a welcoming community to encourage and motivate. Finally, throw in passionate instructors to create the perfect atmosphere and boom! we’ve got a party.

vasa fitness gym

Class Schedule

What makes a class more than a class? For starters, a HUGE variety – many unique to your gym in Oklahoma City – for every taste and fitness level. Then, a welcoming community to encourage and motivate. Finally, throw in passionate instructors to create the perfect atmosphere and boom! we’ve got a party.

Print Schedule
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Cardio

Core

HIIT

Resistance

Yoga

Sunday
Monday
Tuesday
Wednesday
Thursday
Friday
Saturday
Su
/
M
/
Tu
/
W
/
Th
/
F
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Sa
5:00 am

Welcome to the healthiest way to get fit: VASA High Intensity Interval Training. This never-boring, full-body blend of cardio, strength training and music is a real calorie crusher. And each class is as unique as the instructor leading it. Come in and burn!

CANCELED
Tabata
5:30 AM - 6:30 AM
Justyce Nicole James
Justyce Nicole James
Tabata
5:30 AM - 6:30 AM
Justyce Nicole James
Justyce Nicole James

Studio Cycle is a premier fitness experience in a music-fueled atmosphere, scientifically backed to provide individual results.

SEE STUDIO CYCLE SCHEDULE

CANCELED
Studio Cycle Freestyle Cycle
5:30 AM - 6:30 AM
Rick Overton
Rick Overton
Freestyle Cycle
5:30 AM - 6:30 AM
Rick Overton
Rick Overton

Studio Red is an exclusive group training experience where you’ll sweat more, burn more, and shatter your personal best.

SEE STUDIO RED SCHEDULE

CANCELED
Studio Red Drench
5:30 AM - 6:30 AM
Andria Risley
Andria Risley
Drench
5:30 AM - 6:30 AM
Andria Risley
Andria Risley
5:00 am

Leave your troubles at the door and let the music, your classmates and our instructors sweep you into your power hour. Our cardio classes work your whole body! So dial up the intensity, push your limits, burn some calories and get your heart in the right place.  

CANCELED
Zumba
5:30 AM - 6:30 AM
Jamese Siranga
Jamese Siranga
Zumba
5:30 AM - 6:30 AM
Jamese Siranga
Jamese Siranga

Studio Cycle is a premier fitness experience in a music-fueled atmosphere, scientifically backed to provide individual results.

SEE STUDIO CYCLE SCHEDULE

CANCELED
Studio Cycle VASA Zone Cycle
5:30 AM - 6:30 AM
Justyce Nicole James
Justyce Nicole James
VASA Zone Cycle
5:30 AM - 6:30 AM
Justyce Nicole James
Justyce Nicole James

Studio Red is an exclusive group training experience where you’ll sweat more, burn more, and shatter your personal best.

SEE STUDIO RED SCHEDULE

CANCELED
Studio Red Athlete
5:30 AM - 6:30 AM
Abigayle Hope Willis
Abigayle Hope Willis
Athlete
5:30 AM - 6:30 AM
Abigayle Hope Willis
Abigayle Hope Willis

Can’t resist a great muscle-toning and strengthening workout? We’ve got the perfect class for you! Resistance combines the optimal size of weights for your needs and abilities with targeted movements to build lean muscle while tightening and toning your body.

CANCELED
Body Pump
5:30 AM - 6:30 AM
Rick Overton
Rick Overton
Body Pump
5:30 AM - 6:30 AM
Rick Overton
Rick Overton

Studio Cycle is a premier fitness experience in a music-fueled atmosphere, scientifically backed to provide individual results.

SEE STUDIO CYCLE SCHEDULE

CANCELED
Studio Cycle VASA Zone Cycle
5:30 AM - 6:30 AM
Justyce Nicole James
Justyce Nicole James
VASA Zone Cycle
5:30 AM - 6:30 AM
Justyce Nicole James
Justyce Nicole James

Studio Red is an exclusive group training experience where you’ll sweat more, burn more, and shatter your personal best.

SEE STUDIO RED SCHEDULE

CANCELED
Studio Red Iron
5:30 AM - 6:30 AM
Sandi Kositchaiwat
Sandi Kositchaiwat
Iron
5:30 AM - 6:30 AM
Sandi Kositchaiwat
Sandi Kositchaiwat
5:00 am

Leave your troubles at the door and let the music, your classmates and our instructors sweep you into your power hour. Our cardio classes work your whole body! So dial up the intensity, push your limits, burn some calories and get your heart in the right place.  

CANCELED
Zumba
5:30 AM - 6:30 AM
Sandi Kositchaiwat
Sandi Kositchaiwat
Zumba
5:30 AM - 6:30 AM
Sandi Kositchaiwat
Sandi Kositchaiwat

Studio Cycle is a premier fitness experience in a music-fueled atmosphere, scientifically backed to provide individual results.

SEE STUDIO CYCLE SCHEDULE

CANCELED
Studio Cycle VASA Zone Cycle
5:30 AM - 6:30 AM
Abigayle Hope Willis
Abigayle Hope Willis
VASA Zone Cycle
5:30 AM - 6:30 AM
Abigayle Hope Willis
Abigayle Hope Willis

Studio Red is an exclusive group training experience where you’ll sweat more, burn more, and shatter your personal best.

SEE STUDIO RED SCHEDULE

CANCELED
Studio Red Drench
5:30 AM - 6:30 AM
Andria Risley
Andria Risley
Drench
5:30 AM - 6:30 AM
Andria Risley
Andria Risley

Can’t resist a great muscle-toning and strengthening workout? We’ve got the perfect class for you! Resistance combines the optimal size of weights for your needs and abilities with targeted movements to build lean muscle while tightening and toning your body.

CANCELED
Body Pump
5:30 AM - 6:30 AM
Rick Overton
Rick Overton
Body Pump
5:30 AM - 6:30 AM
Rick Overton
Rick Overton

Studio Cycle is a premier fitness experience in a music-fueled atmosphere, scientifically backed to provide individual results.

SEE STUDIO CYCLE SCHEDULE

CANCELED
Studio Cycle VASA Zone Cycle
5:30 AM - 6:30 AM
Justyce Nicole James
Justyce Nicole James
VASA Zone Cycle
5:30 AM - 6:30 AM
Justyce Nicole James
Justyce Nicole James

Studio Red is an exclusive group training experience where you’ll sweat more, burn more, and shatter your personal best.

SEE STUDIO RED SCHEDULE

CANCELED
Studio Red Athlete
5:30 AM - 6:30 AM
Sandi Kositchaiwat
Sandi Kositchaiwat
Athlete
5:30 AM - 6:30 AM
Sandi Kositchaiwat
Sandi Kositchaiwat
5:00 am
6:00 am
6:00 am
6:00 am
6:00 am
7:00 am
7:00 am
7:00 am
7:00 am
8:00 am

Can’t resist a great muscle-toning and strengthening workout? We’ve got the perfect class for you! Resistance combines the optimal size of weights for your needs and abilities with targeted movements to build lean muscle while tightening and toning your body.

CANCELED
Body Pump
8:00 AM - 9:00 AM
Victoria Elizabeth Kraft
Victoria Elizabeth Kraft
Body Pump
8:00 AM - 9:00 AM
Victoria Elizabeth Kraft
Victoria Elizabeth Kraft
8:00 am

Welcome to the healthiest way to get fit: VASA High Intensity Interval Training. This never-boring, full-body blend of cardio, strength training and music is a real calorie crusher. And each class is as unique as the instructor leading it. Come in and burn!

CANCELED
HIIT
8:00 AM - 9:00 AM
Victoria Elizabeth Kraft
Victoria Elizabeth Kraft
HIIT
8:00 AM - 9:00 AM
Victoria Elizabeth Kraft
Victoria Elizabeth Kraft

Leave your troubles at the door and let the music, your classmates and our instructors sweep you into your power hour. Our cardio classes work your whole body! So dial up the intensity, push your limits, burn some calories and get your heart in the right place.  

CANCELED
Dance Fitness
8:00 AM - 9:00 AM
Ashtyn Ramsey
Ashtyn Ramsey
Dance Fitness
8:00 AM - 9:00 AM
Ashtyn Ramsey
Ashtyn Ramsey
8:00 am

Welcome to the healthiest way to get fit: VASA High Intensity Interval Training. This never-boring, full-body blend of cardio, strength training and music is a real calorie crusher. And each class is as unique as the instructor leading it. Come in and burn!

CANCELED
HIIT
8:00 AM - 9:00 AM
Tamara Berry
Tamara Berry
HIIT
8:00 AM - 9:00 AM
Tamara Berry
Tamara Berry

Can’t resist a great muscle-toning and strengthening workout? We’ve got the perfect class for you! Resistance combines the optimal size of weights for your needs and abilities with targeted movements to build lean muscle while tightening and toning your body.

CANCELED
Total Body Conditioning
8:00 AM - 9:00 AM
JoHanna Lynn Beathard
JoHanna Lynn Beathard
Total Body Conditioning
8:00 AM - 9:00 AM
JoHanna Lynn Beathard
JoHanna Lynn Beathard
8:00 am
9:00 am

Leave your troubles at the door and let the music, your classmates and our instructors sweep you into your power hour. Our cardio classes work your whole body! So dial up the intensity, push your limits, burn some calories and get your heart in the right place.  

CANCELED
Zumba
9:15 AM - 10:15 AM
Alysia Barrios
Alysia Barrios
Zumba
9:15 AM - 10:15 AM
Alysia Barrios
Alysia Barrios

Studio Cycle is a premier fitness experience in a music-fueled atmosphere, scientifically backed to provide individual results.

SEE STUDIO CYCLE SCHEDULE

CANCELED
Studio Cycle VASA Zone Cycle
9:30 AM - 10:30 AM
Sergio Robles
Sergio Robles
VASA Zone Cycle
9:30 AM - 10:30 AM
Sergio Robles
Sergio Robles

Studio Red is an exclusive group training experience where you’ll sweat more, burn more, and shatter your personal best.

SEE STUDIO RED SCHEDULE

CANCELED
Studio Red Drench
9:45 AM - 10:45 AM
Melissa Marks
Melissa Marks
Drench
9:45 AM - 10:45 AM
Melissa Marks
Melissa Marks

Leave your troubles at the door and let the music, your classmates and our instructors sweep you into your power hour. Our cardio classes work your whole body! So dial up the intensity, push your limits, burn some calories and get your heart in the right place.  

CANCELED
Rev and Flow
9:15 AM - 10:15 AM
Stephanie Simkins
Stephanie Simkins
Rev and Flow
9:15 AM - 10:15 AM
Stephanie Simkins
Stephanie Simkins

Studio Cycle is a premier fitness experience in a music-fueled atmosphere, scientifically backed to provide individual results.

SEE STUDIO CYCLE SCHEDULE

CANCELED
Studio Cycle VASA Zone Cycle
9:30 AM - 10:30 AM
Lauren Kubier
Lauren Kubier
VASA Zone Cycle
9:30 AM - 10:30 AM
Lauren Kubier
Lauren Kubier

Studio Red is an exclusive group training experience where you’ll sweat more, burn more, and shatter your personal best.

SEE STUDIO RED SCHEDULE

CANCELED
Studio Red Drench
9:30 AM - 10:30 AM
TARA SWINFORD
TARA SWINFORD
Drench
9:30 AM - 10:30 AM
TARA SWINFORD
TARA SWINFORD
9:00 am

Can’t resist a great muscle-toning and strengthening workout? We’ve got the perfect class for you! Resistance combines the optimal size of weights for your needs and abilities with targeted movements to build lean muscle while tightening and toning your body.

CANCELED
Body Pump
9:15 AM - 10:15 AM
Victoria Elizabeth Kraft
Victoria Elizabeth Kraft
Body Pump
9:15 AM - 10:15 AM
Victoria Elizabeth Kraft
Victoria Elizabeth Kraft

Studio Cycle is a premier fitness experience in a music-fueled atmosphere, scientifically backed to provide individual results.

SEE STUDIO CYCLE SCHEDULE

CANCELED
Studio Cycle Freestyle Cycle
9:30 AM - 10:30 AM
TARA SWINFORD
TARA SWINFORD
Freestyle Cycle
9:30 AM - 10:30 AM
TARA SWINFORD
TARA SWINFORD

Studio Red is an exclusive group training experience where you’ll sweat more, burn more, and shatter your personal best.

SEE STUDIO RED SCHEDULE

CANCELED
Studio Red Athlete
9:00 AM - 10:00 AM
Daniel Flynn
Daniel Flynn
Athlete
9:00 AM - 10:00 AM
Daniel Flynn
Daniel Flynn

Leave your troubles at the door and let the music, your classmates and our instructors sweep you into your power hour. Our cardio classes work your whole body! So dial up the intensity, push your limits, burn some calories and get your heart in the right place.  

CANCELED
Rev and Flow
9:15 AM - 10:15 AM
Stephanie Simkins
Stephanie Simkins
Rev and Flow
9:15 AM - 10:15 AM
Stephanie Simkins
Stephanie Simkins

Studio Cycle is a premier fitness experience in a music-fueled atmosphere, scientifically backed to provide individual results.

SEE STUDIO CYCLE SCHEDULE

CANCELED
Studio Cycle Rhythm Cycle
9:30 AM - 10:30 AM
Angelica Lion
Angelica Lion
Rhythm Cycle
9:30 AM - 10:30 AM
Angelica Lion
Angelica Lion

Studio Red is an exclusive group training experience where you’ll sweat more, burn more, and shatter your personal best.

SEE STUDIO RED SCHEDULE

CANCELED
Studio Red Iron
9:30 AM - 10:30 AM
TARA SWINFORD
TARA SWINFORD
Iron
9:30 AM - 10:30 AM
TARA SWINFORD
TARA SWINFORD
9:00 am

Welcome to the healthiest way to get fit: VASA High Intensity Interval Training. This never-boring, full-body blend of cardio, strength training and music is a real calorie crusher. And each class is as unique as the instructor leading it. Come in and burn!

CANCELED
R.I.P.P.E.D.
9:15 AM - 10:15 AM
Kristen DeBock
Kristen DeBock
R.I.P.P.E.D.
9:15 AM - 10:15 AM
Kristen DeBock
Kristen DeBock

Studio Cycle is a premier fitness experience in a music-fueled atmosphere, scientifically backed to provide individual results.

SEE STUDIO CYCLE SCHEDULE

CANCELED
Studio Cycle VASA Zone Cycle
9:30 AM - 10:30 AM
TARA SWINFORD
TARA SWINFORD
VASA Zone Cycle
9:30 AM - 10:30 AM
TARA SWINFORD
TARA SWINFORD

Studio Red is an exclusive group training experience where you’ll sweat more, burn more, and shatter your personal best.

SEE STUDIO RED SCHEDULE

CANCELED
Studio Red Drench
9:00 AM - 10:00 AM
Daniel Flynn
Daniel Flynn
Drench
9:00 AM - 10:00 AM
Daniel Flynn
Daniel Flynn

Can’t resist a great muscle-toning and strengthening workout? We’ve got the perfect class for you! Resistance combines the optimal size of weights for your needs and abilities with targeted movements to build lean muscle while tightening and toning your body.

CANCELED
Body Pump
9:15 AM - 10:15 AM
Victoria Elizabeth Kraft
Victoria Elizabeth Kraft
Body Pump
9:15 AM - 10:15 AM
Victoria Elizabeth Kraft
Victoria Elizabeth Kraft

Studio Cycle is a premier fitness experience in a music-fueled atmosphere, scientifically backed to provide individual results.

SEE STUDIO CYCLE SCHEDULE

CANCELED
Studio Cycle VASA Zone Cycle
9:30 AM - 10:30 AM
Sergio Robles
Sergio Robles
VASA Zone Cycle
9:30 AM - 10:30 AM
Sergio Robles
Sergio Robles

Studio Red is an exclusive group training experience where you’ll sweat more, burn more, and shatter your personal best.

SEE STUDIO RED SCHEDULE

CANCELED
Studio Red Athlete
9:30 AM - 10:30 AM
TARA SWINFORD
TARA SWINFORD
Athlete
9:30 AM - 10:30 AM
TARA SWINFORD
TARA SWINFORD
9:00 am

Leave your troubles at the door and let the music, your classmates and our instructors sweep you into your power hour. Our cardio classes work your whole body! So dial up the intensity, push your limits, burn some calories and get your heart in the right place.  

CANCELED
Step
9:00 AM - 10:00 AM
Angelica Lion
Angelica Lion
Step
9:00 AM - 10:00 AM
Angelica Lion
Angelica Lion

Studio Cycle is a premier fitness experience in a music-fueled atmosphere, scientifically backed to provide individual results.

SEE STUDIO CYCLE SCHEDULE

CANCELED
Studio Cycle Freestyle Cycle
9:00 AM - 10:00 AM
Victoria Elizabeth Kraft
Victoria Elizabeth Kraft
Freestyle Cycle
9:00 AM - 10:00 AM
Victoria Elizabeth Kraft
Victoria Elizabeth Kraft

Studio Red is an exclusive group training experience where you’ll sweat more, burn more, and shatter your personal best.

SEE STUDIO RED SCHEDULE

CANCELED
Studio Red Iron
9:00 AM - 10:00 AM
Melissa Marks
Melissa Marks
Iron
9:00 AM - 10:00 AM
Melissa Marks
Melissa Marks
10:00 am

Step into a quiet, subdued environment and shift your focus. Yoga is a totally different way to push yourself through toning, stretching and lengthening your muscles. You’ll learn to connect your mind, body and breath to improve flexibility and mind-body balance. Namaste.

CANCELED
Yoga
10:30 AM - 11:30 AM
Keri Sellon
Keri Sellon
Yoga
10:30 AM - 11:30 AM
Keri Sellon
Keri Sellon

Welcome to the healthiest way to get fit: VASA High Intensity Interval Training. This never-boring, full-body blend of cardio, strength training and music is a real calorie crusher. And each class is as unique as the instructor leading it. Come in and burn!

CANCELED
R.I.P.P.E.D.
10:30 AM - 11:30 AM
Kristen DeBock
Kristen DeBock
R.I.P.P.E.D.
10:30 AM - 11:30 AM
Kristen DeBock
Kristen DeBock
10:00 am

Step into a quiet, subdued environment and shift your focus. Yoga is a totally different way to push yourself through toning, stretching and lengthening your muscles. You’ll learn to connect your mind, body and breath to improve flexibility and mind-body balance. Namaste.

CANCELED
Yoga
10:30 AM - 11:30 AM
MARISSA LOWERY
MARISSA LOWERY
Yoga
10:30 AM - 11:30 AM
MARISSA LOWERY
MARISSA LOWERY

Welcome to the healthiest way to get fit: VASA High Intensity Interval Training. This never-boring, full-body blend of cardio, strength training and music is a real calorie crusher. And each class is as unique as the instructor leading it. Come in and burn!

CANCELED
Insanity
10:30 AM - 11:30 AM
Minerva Aguirre
Minerva Aguirre
Insanity
10:30 AM - 11:30 AM
Minerva Aguirre
Minerva Aguirre
10:00 am

Step into a quiet, subdued environment and shift your focus. Yoga is a totally different way to push yourself through toning, stretching and lengthening your muscles. You’ll learn to connect your mind, body and breath to improve flexibility and mind-body balance. Namaste.

CANCELED
Yoga
10:30 AM - 11:30 AM
Ana Svedberg
Ana Svedberg
Yoga
10:30 AM - 11:30 AM
Ana Svedberg
Ana Svedberg

Leave your troubles at the door and let the music, your classmates and our instructors sweep you into your power hour. Our cardio classes work your whole body! So dial up the intensity, push your limits, burn some calories and get your heart in the right place.  

CANCELED
Zumba
10:30 AM - 11:30 AM
Cynthia Velasquez
Cynthia Velasquez
Zumba
10:30 AM - 11:30 AM
Cynthia Velasquez
Cynthia Velasquez
10:00 am

Can’t resist a great muscle-toning and strengthening workout? We’ve got the perfect class for you! Resistance combines the optimal size of weights for your needs and abilities with targeted movements to build lean muscle while tightening and toning your body.

CANCELED
Body Pump
10:15 AM - 11:15 AM
Casey Close
Casey Close
Body Pump
10:15 AM - 11:15 AM
Casey Close
Casey Close

Studio Red is an exclusive group training experience where you’ll sweat more, burn more, and shatter your personal best.

SEE STUDIO RED SCHEDULE

CANCELED
Studio Red Iron
10:30 AM - 11:30 AM
Alysia Barrios
Alysia Barrios
Iron
10:30 AM - 11:30 AM
Alysia Barrios
Alysia Barrios
11:00 am
11:00 am

Leave your troubles at the door and let the music, your classmates and our instructors sweep you into your power hour. Our cardio classes work your whole body! So dial up the intensity, push your limits, burn some calories and get your heart in the right place.  

CANCELED
Kickboxing
11:45 AM - 12:45 PM
Kristen DeBock
Kristen DeBock
Kickboxing
11:45 AM - 12:45 PM
Kristen DeBock
Kristen DeBock
11:00 am

Leave your troubles at the door and let the music, your classmates and our instructors sweep you into your power hour. Our cardio classes work your whole body! So dial up the intensity, push your limits, burn some calories and get your heart in the right place.  

CANCELED
Kickboxing
11:45 AM - 12:45 PM
Kristen DeBock
Kristen DeBock
Kickboxing
11:45 AM - 12:45 PM
Kristen DeBock
Kristen DeBock
11:00 am

Step into a quiet, subdued environment and shift your focus. Yoga is a totally different way to push yourself through toning, stretching and lengthening your muscles. You’ll learn to connect your mind, body and breath to improve flexibility and mind-body balance. Namaste.

CANCELED
Yoga
11:30 AM - 12:30 PM
Stephanie Simkins
Stephanie Simkins
Yoga
11:30 AM - 12:30 PM
Stephanie Simkins
Stephanie Simkins
12:00 pm
12:00 pm
12:00 pm
12:00 pm
1:00 pm
1:00 pm
1:00 pm
1:00 pm
2:00 pm
2:00 pm
2:00 pm
2:00 pm
3:00 pm
3:00 pm
3:00 pm
3:00 pm
4:00 pm
4:00 pm
4:00 pm
4:00 pm
5:00 pm

Can’t resist a great muscle-toning and strengthening workout? We’ve got the perfect class for you! Resistance combines the optimal size of weights for your needs and abilities with targeted movements to build lean muscle while tightening and toning your body.

CANCELED
Total Body Conditioning
5:30 PM - 6:30 PM
Amber Whalin
Amber Whalin
Total Body Conditioning
5:30 PM - 6:30 PM
Amber Whalin
Amber Whalin

Studio Cycle is a premier fitness experience in a music-fueled atmosphere, scientifically backed to provide individual results.

SEE STUDIO CYCLE SCHEDULE

CANCELED
Studio Cycle VASA Zone Cycle
5:30 PM - 6:30 PM
Carrera Smith
Carrera Smith
VASA Zone Cycle
5:30 PM - 6:30 PM
Carrera Smith
Carrera Smith

Studio Red is an exclusive group training experience where you’ll sweat more, burn more, and shatter your personal best.

SEE STUDIO RED SCHEDULE

CANCELED
Studio Red Drench
5:30 PM - 6:30 PM
Abigayle Hope Willis
Abigayle Hope Willis
Drench
5:30 PM - 6:30 PM
Abigayle Hope Willis
Abigayle Hope Willis
5:00 pm

Can’t resist a great muscle-toning and strengthening workout? We’ve got the perfect class for you! Resistance combines the optimal size of weights for your needs and abilities with targeted movements to build lean muscle while tightening and toning your body.

CANCELED
Body Pump
5:30 PM - 6:30 PM
Melissa Marks
Melissa Marks
Body Pump
5:30 PM - 6:30 PM
Melissa Marks
Melissa Marks

Studio Cycle is a premier fitness experience in a music-fueled atmosphere, scientifically backed to provide individual results.

SEE STUDIO CYCLE SCHEDULE

CANCELED
Studio Cycle Rhythm Cycle
5:30 PM - 6:30 PM
Matilda Berrelez
Matilda Berrelez
Rhythm Cycle
5:30 PM - 6:30 PM
Matilda Berrelez
Matilda Berrelez

Studio Red is an exclusive group training experience where you’ll sweat more, burn more, and shatter your personal best.

SEE STUDIO RED SCHEDULE

CANCELED
Studio Red Athlete
5:00 PM - 6:00 PM
Brittany Royal
Brittany Royal
Athlete
5:00 PM - 6:00 PM
Brittany Royal
Brittany Royal

Can’t resist a great muscle-toning and strengthening workout? We’ve got the perfect class for you! Resistance combines the optimal size of weights for your needs and abilities with targeted movements to build lean muscle while tightening and toning your body.

CANCELED
Body Pump
5:30 PM - 6:30 PM
Rick Overton
Rick Overton
Body Pump
5:30 PM - 6:30 PM
Rick Overton
Rick Overton

Studio Cycle is a premier fitness experience in a music-fueled atmosphere, scientifically backed to provide individual results.

SEE STUDIO CYCLE SCHEDULE

CANCELED
Studio Cycle VASA Zone Cycle
5:30 PM - 6:30 PM
Haley Vail
Haley Vail
VASA Zone Cycle
5:30 PM - 6:30 PM
Haley Vail
Haley Vail

Studio Red is an exclusive group training experience where you’ll sweat more, burn more, and shatter your personal best.

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CANCELED
Studio Red Iron
5:30 PM - 6:30 PM
Kristen DeBock
Kristen DeBock
Iron
5:30 PM - 6:30 PM
Kristen DeBock
Kristen DeBock
5:00 pm

Welcome to the healthiest way to get fit: VASA High Intensity Interval Training. This never-boring, full-body blend of cardio, strength training and music is a real calorie crusher. And each class is as unique as the instructor leading it. Come in and burn!

CANCELED
STRONG Nation
5:30 PM - 6:30 PM
Shayda Omoumi
Shayda Omoumi
STRONG Nation
5:30 PM - 6:30 PM
Shayda Omoumi
Shayda Omoumi

Studio Cycle is a premier fitness experience in a music-fueled atmosphere, scientifically backed to provide individual results.

SEE STUDIO CYCLE SCHEDULE

CANCELED
Studio Cycle Rhythm Cycle
5:30 PM - 6:30 PM
Matilda Berrelez
Matilda Berrelez
Rhythm Cycle
5:30 PM - 6:30 PM
Matilda Berrelez
Matilda Berrelez

Studio Red is an exclusive group training experience where you’ll sweat more, burn more, and shatter your personal best.

SEE STUDIO RED SCHEDULE

CANCELED
Studio Red Drench
5:00 PM - 6:00 PM
Tamara Berry
Tamara Berry
Drench
5:00 PM - 6:00 PM
Tamara Berry
Tamara Berry

Leave your troubles at the door and let the music, your classmates and our instructors sweep you into your power hour. Our cardio classes work your whole body! So dial up the intensity, push your limits, burn some calories and get your heart in the right place.  

CANCELED
Zumba
5:30 PM - 6:30 PM
Evelin Pino
Evelin Pino
Zumba
5:30 PM - 6:30 PM
Evelin Pino
Evelin Pino

Studio Red is an exclusive group training experience where you’ll sweat more, burn more, and shatter your personal best.

SEE STUDIO RED SCHEDULE

CANCELED
Studio Red Athlete
5:30 PM - 6:30 PM
Minerva Aguirre
Minerva Aguirre
Athlete
5:30 PM - 6:30 PM
Minerva Aguirre
Minerva Aguirre
5:00 pm
6:00 pm

Leave your troubles at the door and let the music, your classmates and our instructors sweep you into your power hour. Our cardio classes work your whole body! So dial up the intensity, push your limits, burn some calories and get your heart in the right place.  

CANCELED
Dance Fitness
6:45 PM - 7:45 PM
Kobey Trower
Kobey Trower
Dance Fitness
6:45 PM - 7:45 PM
Kobey Trower
Kobey Trower

Studio Cycle is a premier fitness experience in a music-fueled atmosphere, scientifically backed to provide individual results.

SEE STUDIO CYCLE SCHEDULE

CANCELED
Studio Cycle Freestyle Cycle
6:45 PM - 7:45 PM
Haley Vail
Haley Vail
Freestyle Cycle
6:45 PM - 7:45 PM
Haley Vail
Haley Vail

Studio Red is an exclusive group training experience where you’ll sweat more, burn more, and shatter your personal best.

SEE STUDIO RED SCHEDULE

CANCELED
Studio Red Drench
6:45 PM - 7:45 PM
Carrera Smith
Carrera Smith
Drench
6:45 PM - 7:45 PM
Carrera Smith
Carrera Smith
6:00 pm

Your amazing abs await! Fire up your midsection and then some. These low-impact core classes can also strengthen your lower back and improve your balance. Perfect as a workout add-on or to fuel injury recovery.

CANCELED
Barre Fitness
6:45 PM - 7:45 PM
Melissa Marks
Melissa Marks
Barre Fitness
6:45 PM - 7:45 PM
Melissa Marks
Melissa Marks

Studio Cycle is a premier fitness experience in a music-fueled atmosphere, scientifically backed to provide individual results.

SEE STUDIO CYCLE SCHEDULE

CANCELED
Studio Cycle VASA Zone Cycle
6:45 PM - 7:45 PM
Haley Vail
Haley Vail
VASA Zone Cycle
6:45 PM - 7:45 PM
Haley Vail
Haley Vail

Studio Red is an exclusive group training experience where you’ll sweat more, burn more, and shatter your personal best.

SEE STUDIO RED SCHEDULE

CANCELED
Studio Red Athlete
6:30 PM - 7:30 PM
Minerva Aguirre
Minerva Aguirre
Athlete
6:30 PM - 7:30 PM
Minerva Aguirre
Minerva Aguirre

Leave your troubles at the door and let the music, your classmates and our instructors sweep you into your power hour. Our cardio classes work your whole body! So dial up the intensity, push your limits, burn some calories and get your heart in the right place.  

CANCELED
Dance Fitness
6:45 PM - 7:45 PM
Kobey Trower
Kobey Trower
Dance Fitness
6:45 PM - 7:45 PM
Kobey Trower
Kobey Trower

Studio Cycle is a premier fitness experience in a music-fueled atmosphere, scientifically backed to provide individual results.

SEE STUDIO CYCLE SCHEDULE

CANCELED
Studio Cycle Freestyle Cycle
6:45 PM - 7:45 PM
Rick Overton
Rick Overton
Freestyle Cycle
6:45 PM - 7:45 PM
Rick Overton
Rick Overton

Studio Red is an exclusive group training experience where you’ll sweat more, burn more, and shatter your personal best.

SEE STUDIO RED SCHEDULE

CANCELED
Studio Red Iron
6:45 PM - 7:45 PM
Justyce Nicole James
Justyce Nicole James
Iron
6:45 PM - 7:45 PM
Justyce Nicole James
Justyce Nicole James
6:00 pm

Can’t resist a great muscle-toning and strengthening workout? We’ve got the perfect class for you! Resistance combines the optimal size of weights for your needs and abilities with targeted movements to build lean muscle while tightening and toning your body.

CANCELED
Total Body Conditioning
6:45 PM - 7:45 PM
Amber Whalin
Amber Whalin
Total Body Conditioning
6:45 PM - 7:45 PM
Amber Whalin
Amber Whalin

Studio Cycle is a premier fitness experience in a music-fueled atmosphere, scientifically backed to provide individual results.

SEE STUDIO CYCLE SCHEDULE

CANCELED
Studio Cycle VASA Zone Cycle
6:45 PM - 7:45 PM
Alysia Barrios
Alysia Barrios
VASA Zone Cycle
6:45 PM - 7:45 PM
Alysia Barrios
Alysia Barrios

Studio Red is an exclusive group training experience where you’ll sweat more, burn more, and shatter your personal best.

SEE STUDIO RED SCHEDULE

CANCELED
Studio Red Drench
6:30 PM - 7:30 PM
Carrera Smith
Carrera Smith
Drench
6:30 PM - 7:30 PM
Carrera Smith
Carrera Smith
6:00 pm
7:00 pm

Step into a quiet, subdued environment and shift your focus. Yoga is a totally different way to push yourself through toning, stretching and lengthening your muscles. You’ll learn to connect your mind, body and breath to improve flexibility and mind-body balance. Namaste.

CANCELED
Yoga
7:45 PM - 8:45 PM
Linda Orr
Linda Orr
Yoga
7:45 PM - 8:45 PM
Linda Orr
Linda Orr
7:00 pm

Leave your troubles at the door and let the music, your classmates and our instructors sweep you into your power hour. Our cardio classes work your whole body! So dial up the intensity, push your limits, burn some calories and get your heart in the right place.  

CANCELED
Hip Hop
7:45 PM - 8:45 PM
Takisha Hampton
Takisha Hampton
Hip Hop
7:45 PM - 8:45 PM
Takisha Hampton
Takisha Hampton

Step into a quiet, subdued environment and shift your focus. Yoga is a totally different way to push yourself through toning, stretching and lengthening your muscles. You’ll learn to connect your mind, body and breath to improve flexibility and mind-body balance. Namaste.

CANCELED
Yoga
7:45 PM - 8:45 PM
Stephanie Simkins
Stephanie Simkins
Yoga
7:45 PM - 8:45 PM
Stephanie Simkins
Stephanie Simkins
7:00 pm

Leave your troubles at the door and let the music, your classmates and our instructors sweep you into your power hour. Our cardio classes work your whole body! So dial up the intensity, push your limits, burn some calories and get your heart in the right place.  

CANCELED
Hip Hop
7:45 PM - 8:45 PM
Takisha Hampton
Takisha Hampton
Hip Hop
7:45 PM - 8:45 PM
Takisha Hampton
Takisha Hampton
7:00 pm

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YOGA IN OKLAHOMA CITY

No surprise here that yoga is one of our most popular programs in all of our gyms. Focusing the mind and body together, it’s a full-body workout that’s both intense and relaxing. It helps you increase strength and flexibility while reducing stress. Whether you’re a newcomer or a yogi, you’ll sweat while achieving calm and inner peace.

Learn more about our CLASSES.

PERSONAL TRAINING IN OKC

Everyone has different fitness goals. We get that. And we’re here for you! Our certified coaches will design personalized workouts to match your goals and your experience level – with no long-term commitment. Enjoy 1-on-1, small group or unlimited TEAM training, each with their own benefits. AND track your effort with a Myzone belt – our gift to you. You won’t find a better value than this. Sign up for a membership today and come meet up with an amazing trainer.

Learn more about our PERSONAL TRAINING.

HIIT IN OKLAHOMA CITY

This new exercise sensation is a HIIT! There’s a reason high-intensity interval training is so popular – it’s one of the best ways to get your heart rate up quickly so you can get maximum results in minimal time. Our certified instructors are passionate and want to help you reach your health and wellness goals.

KIDCARE IN OKLAHOMA CITY

Let’s face it, parenting can be a workout in itself. But it shouldn’t prevent you from taking some time for yourself for a real workout. Breathe easy knowing your kid is nearby, in a space dedicated to their fun and fitness. Our qualified club staff is committed to safety and promoting healthy lifestyles for your kids.

Meet our Kidcare Staff.

Oklahoma City (Pennsylvania Ave) Schedule

GYM Hours

Monday5:00 am - 10:00 pm
Tuesday5:00 am - 10:00 pm
Wednesday5:00 am - 10:00 pm
Thursday5:00 am - 10:00 pm
Friday5:00 am - 9:00 pm
Saturday6:00 am - 8:00 pm
Sunday7:00 am - 4:00 pm

Kidcare Hours

Monday8:00 am - 2:00 pm/4:00 pm - 9:00 pm
Tuesday8:00 am - 2:00 pm/4:00 pm - 9:00 pm
Wednesday8:00 am - 2:00 pm/4:00 pm - 9:00 pm
Thursday8:00 am - 2:00 pm/4:00 pm - 9:00 pm
Friday8:00 am - 2:00 pm/4:00 pm - 7:00 pm
Saturday8:00 am - 2:00 pm
Sunday8:00 am - 12:00 pm
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