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Basic


as low as
$ 9 .99 *
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    Month to Month
    Weights & Cardio
Access to one Location
Month to Month
Weights & Cardio
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Fitness


as low as
$ 21 .99 *
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    Access to all Locations
    Month to Month
    Weights & Cardio
    Basketball
    Racquetball
    Swimming Pool
    Aerobics & Group Fitness
    Tanning
    Kidcare Available
    Guest Privileges Available
Access to all Locations
Month to Month
Weights & Cardio
Basketball
Racquetball
Swimming Pool
Aerobics & Group Fitness
Tanning
Kidcare Available
Guest Privileges Available
JOIN Fitness
NEW

Vasa Fit


as low as
$ 49 .99 *
  • DetailsClose
    Access to all Locations
    Month to Month
    Weights & Cardio
    Basketball
    Racquetball
    Swimming Pool
    Aerobics & Group Fitness
    Tanning
    Kidcare Available
    Guest Privileges Available
    Unlimited TEAM Training
Access to all Locations
Month to Month
Weights & Cardio
Basketball
Racquetball
Swimming Pool
Aerobics & Group Fitness
Tanning
Kidcare Available
Guest Privileges Available
Unlimited TEAM Training
JOIN Vasa Fit
Amenities vary by location

Amenities

We’re the gym in Littleton with the mostest! More space and more amenities means there’s something for everyone. Whether you’re a cyclist, a swimmer, a lifter or a baller, we’ve got what you need to crush your fitness goals.

Basketball Court
KidCare Facilities
Group Fitness
TEAM Training
Personal Training
Cycle
Cross-functional Training Area
Free Weight Area
Cardio Deck
Pool
Fitness Cinema
Hydro-Massage Lounge
Free Wi-Fi for Members
Tanning
Sauna
Spa
Steam Room

CHECK VASA OUT

So you like to try before you buy. We get it! Come experience VASA Fitness in Littleton for free.

Class Schedule

What makes a class more than a class? For starters, a HUGE variety – many unique to your location – for every taste and fitness level. Then, a welcoming community to encourage and motivate. Finally, throw in passionate instructors to create the perfect atmosphere and boom! we’ve got a party.

Class Schedule

What makes a class more than a class? For starters, a HUGE variety – many unique to your location – for every taste and fitness level. Then, a welcoming community to encourage and motivate. Finally, throw in passionate instructors to create the perfect atmosphere and boom! we’ve got a party.

Print Schedule
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Aqua

Cardio

Core

Cycle

HIIT

Resistance

Senior

TEAM Training

Yoga

Sunday
Monday
Tuesday
Wednesday
Thursday
Friday
Saturday
Su
/
M
/
Tu
/
W
/
Th
/
F
/
Sa
5:00 am

Beats per minute are the name of this game. Your heart rate, legs and the music will be pumping as you pedal to next-level fitness in our low-impact, high intensity cycle classes. The sweat will fly, your legs will burn and you’re sure to love it. Going nowhere has never been so satisfying!

CANCELED
Cycle
5:15 AM - 6:15 AM
Heather Hamilton
Heather Hamilton
Cycle
5:15 AM - 6:15 AM
Heather Hamilton
Heather Hamilton

Can’t resist a great muscle-toning and strengthening workout? We’ve got the perfect class for you! Resistance combines the optimal size of weights for your needs and abilities with targeted movements to build lean muscle while tightening and toning your body.

CANCELED
Body Pump
5:15 AM - 6:15 AM
FABIO MELENDEZ DEL
FABIO MELENDEZ DEL
Body Pump
5:15 AM - 6:15 AM
FABIO MELENDEZ DEL
FABIO MELENDEZ DEL
5:00 am

Welcome to the healthiest way to get fit: VASA High Intensity Interval Training. This never-boring, full-body blend of cardio, strength training and music is a real calorie crusher. And each class is as unique as the instructor leading it. Come in and burn!

CANCELED
Insanity
5:15 AM - 6:15 AM
STEPHANIE DIEHL
STEPHANIE DIEHL
Insanity
5:15 AM - 6:15 AM
STEPHANIE DIEHL
STEPHANIE DIEHL

It’s on! Get ready to be challenged, motivated and totally inspired with our certified instructors and a dozen or so like-minded souls working toward a common goal. The workouts change, but the vibe is all about the tribe: All for one, with big energy, max results and tons of fun.

Learn About TEAM Classes

CANCELED
Pinnacle
5:30 AM - 6:30 AM
CHRISTOPHER SMITH
CHRISTOPHER SMITH
Pinnacle
5:30 AM - 6:30 AM
CHRISTOPHER SMITH
CHRISTOPHER SMITH

Beats per minute are the name of this game. Your heart rate, legs and the music will be pumping as you pedal to next-level fitness in our low-impact, high intensity cycle classes. The sweat will fly, your legs will burn and you’re sure to love it. Going nowhere has never been so satisfying!

CANCELED
Cycle
5:15 AM - 6:15 AM
SUSAN ROGERS
SUSAN ROGERS
Cycle
5:15 AM - 6:15 AM
SUSAN ROGERS
SUSAN ROGERS

Can’t resist a great muscle-toning and strengthening workout? We’ve got the perfect class for you! Resistance combines the optimal size of weights for your needs and abilities with targeted movements to build lean muscle while tightening and toning your body.

CANCELED
Total Body Conditioning
5:15 AM - 6:15 AM
Heather Hamilton
Heather Hamilton
Total Body Conditioning
5:15 AM - 6:15 AM
Heather Hamilton
Heather Hamilton
5:00 am

Welcome to the healthiest way to get fit: VASA High Intensity Interval Training. This never-boring, full-body blend of cardio, strength training and music is a real calorie crusher. And each class is as unique as the instructor leading it. Come in and burn!

CANCELED
Insanity
5:15 AM - 6:15 AM
STEPHANIE DIEHL
STEPHANIE DIEHL
Insanity
5:15 AM - 6:15 AM
STEPHANIE DIEHL
STEPHANIE DIEHL

It’s on! Get ready to be challenged, motivated and totally inspired with our certified instructors and a dozen or so like-minded souls working toward a common goal. The workouts change, but the vibe is all about the tribe: All for one, with big energy, max results and tons of fun.

Learn About TEAM Classes

CANCELED
Drench
5:30 AM - 6:30 AM
MAURA CAMPBELL
MAURA CAMPBELL
Drench
5:30 AM - 6:30 AM
MAURA CAMPBELL
MAURA CAMPBELL

Can’t resist a great muscle-toning and strengthening workout? We’ve got the perfect class for you! Resistance combines the optimal size of weights for your needs and abilities with targeted movements to build lean muscle while tightening and toning your body.

CANCELED
Body Pump
5:15 AM - 6:15 AM
STEPHANIE DIEHL
STEPHANIE DIEHL
Body Pump
5:15 AM - 6:15 AM
STEPHANIE DIEHL
STEPHANIE DIEHL
5:00 am
6:00 am

It’s on! Get ready to be challenged, motivated and totally inspired with our certified instructors and a dozen or so like-minded souls working toward a common goal. The workouts change, but the vibe is all about the tribe: All for one, with big energy, max results and tons of fun.

Learn About TEAM Classes

CANCELED
Drench
6:00 AM - 7:00 AM
CHRISTOPHER SMITH
CHRISTOPHER SMITH
Drench
6:00 AM - 7:00 AM
CHRISTOPHER SMITH
CHRISTOPHER SMITH
6:00 am

It’s on! Get ready to be challenged, motivated and totally inspired with our certified instructors and a dozen or so like-minded souls working toward a common goal. The workouts change, but the vibe is all about the tribe: All for one, with big energy, max results and tons of fun.

Learn About TEAM Classes

CANCELED
Iron
6:00 AM - 7:00 AM
MICHAEL POTTER
MICHAEL POTTER
Iron
6:00 AM - 7:00 AM
MICHAEL POTTER
MICHAEL POTTER
6:00 am

It’s on! Get ready to be challenged, motivated and totally inspired with our certified instructors and a dozen or so like-minded souls working toward a common goal. The workouts change, but the vibe is all about the tribe: All for one, with big energy, max results and tons of fun.

Learn About TEAM Classes

CANCELED
Pinnacle
6:00 AM - 7:00 AM
Philip Thorstenn
Philip Thorstenn
Pinnacle
6:00 AM - 7:00 AM
Philip Thorstenn
Philip Thorstenn
6:00 am
7:00 am
7:00 am
7:00 am
7:00 am
8:00 am

Step into a quiet, subdued environment and shift your focus. Yoga is a totally different way to push yourself through toning, stretching and lengthening your muscles. You’ll learn to connect your mind, body and breath to improve flexibility and mind-body balance. Namaste.

CANCELED
Yoga
8:30 AM - 9:30 AM
RYAN CONRAD-DAVIS
RYAN CONRAD-DAVIS
Yoga
8:30 AM - 9:30 AM
RYAN CONRAD-DAVIS
RYAN CONRAD-DAVIS
8:00 am

Leave your troubles at the door and let the music, your classmates and our instructors sweep you into your power hour. Our cardio classes work your whole body! So dial up the intensity, push your limits, burn some calories and get your heart in the right place.

CANCELED
Kickboxing
8:30 AM - 9:30 AM
LEAH FUESTER
LEAH FUESTER
Kickboxing
8:30 AM - 9:30 AM
LEAH FUESTER
LEAH FUESTER

Can’t resist a great muscle-toning and strengthening workout? We’ve got the perfect class for you! Resistance combines the optimal size of weights for your needs and abilities with targeted movements to build lean muscle while tightening and toning your body.

CANCELED
Total Body Conditioning
8:30 AM - 9:30 AM
MAURA CAMPBELL
MAURA CAMPBELL
Total Body Conditioning
8:30 AM - 9:30 AM
MAURA CAMPBELL
MAURA CAMPBELL
8:00 am

Welcome to the healthiest way to get fit: VASA High Intensity Interval Training. This never-boring, full-body blend of cardio, strength training and music is a real calorie crusher. And each class is as unique as the instructor leading it. Come in and burn!

CANCELED
STRONG by Zumba
8:30 AM - 9:30 AM
DAWN MANNA
DAWN MANNA
STRONG by Zumba
8:30 AM - 9:30 AM
DAWN MANNA
DAWN MANNA

Your amazing abs await! Fire up your midsection and then some. These low-impact core classes can also strengthen your lower back and improve your balance. Perfect as a workout add-on or to fuel injury recovery.

CANCELED
Barre Fitness
8:30 AM - 9:30 AM
MAURA CAMPBELL
MAURA CAMPBELL
Barre Fitness
8:30 AM - 9:30 AM
MAURA CAMPBELL
MAURA CAMPBELL
8:00 am

Step into a quiet, subdued environment and shift your focus. Yoga is a totally different way to push yourself through toning, stretching and lengthening your muscles. You’ll learn to connect your mind, body and breath to improve flexibility and mind-body balance. Namaste.

CANCELED
Yoga
8:00 AM - 9:00 AM
RYAN CONRAD-DAVIS
RYAN CONRAD-DAVIS
Yoga
8:00 AM - 9:00 AM
RYAN CONRAD-DAVIS
RYAN CONRAD-DAVIS
9:00 am

Leave your troubles at the door and let the music, your classmates and our instructors sweep you into your power hour. Our cardio classes work your whole body! So dial up the intensity, push your limits, burn some calories and get your heart in the right place.

CANCELED
Zumba
9:00 AM - 10:00 AM
DERRICK DAVIS
DERRICK DAVIS
Zumba
9:00 AM - 10:00 AM
DERRICK DAVIS
DERRICK DAVIS

It’s on! Get ready to be challenged, motivated and totally inspired with our certified instructors and a dozen or so like-minded souls working toward a common goal. The workouts change, but the vibe is all about the tribe: All for one, with big energy, max results and tons of fun.

Learn About TEAM Classes

CANCELED
Drench
9:00 AM - 10:00 AM
Gaspar Reza
Gaspar Reza
Drench
9:00 AM - 10:00 AM
Gaspar Reza
Gaspar Reza

Everyone in the pool for a weightless, total body jam sesh! Feel the beat, break a sweat by following your instructor and use the water’s natural resistance for the ultimate low-impact workout to tone, build strength and stamina. Great for switching up your routine or recovering from an injury.

CANCELED
Aqua Zumba
9:30 AM - 10:30 AM
Izabela Betlinska
Izabela Betlinska
Aqua Zumba
9:30 AM - 10:30 AM
Izabela Betlinska
Izabela Betlinska

Your amazing abs await! Fire up your midsection and then some. These low-impact core classes can also strengthen your lower back and improve your balance. Perfect as a workout add-on or to fuel injury recovery.

CANCELED
Pilates
9:30 AM - 10:30 AM
ANGELA GORDON
ANGELA GORDON
Pilates
9:30 AM - 10:30 AM
ANGELA GORDON
ANGELA GORDON

Beats per minute are the name of this game. Your heart rate, legs and the music will be pumping as you pedal to next-level fitness in our low-impact, high intensity cycle classes. The sweat will fly, your legs will burn and you’re sure to love it. Going nowhere has never been so satisfying!

CANCELED
Cycle
9:30 AM - 10:30 AM
VANESSA MCKAY
VANESSA MCKAY
Cycle
9:30 AM - 10:30 AM
VANESSA MCKAY
VANESSA MCKAY

It’s on! Get ready to be challenged, motivated and totally inspired with our certified instructors and a dozen or so like-minded souls working toward a common goal. The workouts change, but the vibe is all about the tribe: All for one, with big energy, max results and tons of fun.

Learn About TEAM Classes

CANCELED
Drench
9:00 AM - 10:00 AM
DAWN MANNA
DAWN MANNA
Drench
9:00 AM - 10:00 AM
DAWN MANNA
DAWN MANNA
9:00 am

Welcome to the healthiest way to get fit: VASA High Intensity Interval Training. This never-boring, full-body blend of cardio, strength training and music is a real calorie crusher. And each class is as unique as the instructor leading it. Come in and burn!

CANCELED
HIIT
9:30 AM - 10:30 AM
VANESSA MCKAY
VANESSA MCKAY
HIIT
9:30 AM - 10:30 AM
VANESSA MCKAY
VANESSA MCKAY

It’s on! Get ready to be challenged, motivated and totally inspired with our certified instructors and a dozen or so like-minded souls working toward a common goal. The workouts change, but the vibe is all about the tribe: All for one, with big energy, max results and tons of fun.

Learn About TEAM Classes

CANCELED
Pinnacle
9:00 AM - 10:00 AM
ANGELA GORDON
ANGELA GORDON
Pinnacle
9:00 AM - 10:00 AM
ANGELA GORDON
ANGELA GORDON

Everyone in the pool for a weightless, total body jam sesh! Feel the beat, break a sweat by following your instructor and use the water’s natural resistance for the ultimate low-impact workout to tone, build strength and stamina. Great for switching up your routine or recovering from an injury.

CANCELED
Aqua Xtreme
9:30 AM - 10:30 AM
ASHLEY GIBSON
ASHLEY GIBSON
Aqua Xtreme
9:30 AM - 10:30 AM
ASHLEY GIBSON
ASHLEY GIBSON

Your amazing abs await! Fire up your midsection and then some. These low-impact core classes can also strengthen your lower back and improve your balance. Perfect as a workout add-on or to fuel injury recovery.

CANCELED
Pilates
9:30 AM - 10:30 AM
ANGELA GORDON
ANGELA GORDON
Pilates
9:30 AM - 10:30 AM
ANGELA GORDON
ANGELA GORDON

Beats per minute are the name of this game. Your heart rate, legs and the music will be pumping as you pedal to next-level fitness in our low-impact, high intensity cycle classes. The sweat will fly, your legs will burn and you’re sure to love it. Going nowhere has never been so satisfying!

CANCELED
Cycle
9:30 AM - 10:30 AM
Cynthia Gillingham
Cynthia Gillingham
Cycle
9:30 AM - 10:30 AM
Cynthia Gillingham
Cynthia Gillingham

It’s on! Get ready to be challenged, motivated and totally inspired with our certified instructors and a dozen or so like-minded souls working toward a common goal. The workouts change, but the vibe is all about the tribe: All for one, with big energy, max results and tons of fun.

Learn About TEAM Classes

CANCELED
Iron
9:00 AM - 10:00 AM
PHILIP SHARPE
PHILIP SHARPE
Iron
9:00 AM - 10:00 AM
PHILIP SHARPE
PHILIP SHARPE
9:00 am

Welcome to the healthiest way to get fit: VASA High Intensity Interval Training. This never-boring, full-body blend of cardio, strength training and music is a real calorie crusher. And each class is as unique as the instructor leading it. Come in and burn!

CANCELED
HIIT
9:30 AM - 10:30 AM
VANESSA MCKAY
VANESSA MCKAY
HIIT
9:30 AM - 10:30 AM
VANESSA MCKAY
VANESSA MCKAY

It’s on! Get ready to be challenged, motivated and totally inspired with our certified instructors and a dozen or so like-minded souls working toward a common goal. The workouts change, but the vibe is all about the tribe: All for one, with big energy, max results and tons of fun.

Learn About TEAM Classes

CANCELED
Drench
9:00 AM - 10:00 AM
RONALD WEBERG
RONALD WEBERG
Drench
9:00 AM - 10:00 AM
RONALD WEBERG
RONALD WEBERG

Can’t resist a great muscle-toning and strengthening workout? We’ve got the perfect class for you! Resistance combines the optimal size of weights for your needs and abilities with targeted movements to build lean muscle while tightening and toning your body.

CANCELED
Total Body Conditioning
9:30 AM - 10:30 AM
MAURA CAMPBELL
MAURA CAMPBELL
Total Body Conditioning
9:30 AM - 10:30 AM
MAURA CAMPBELL
MAURA CAMPBELL

It’s on! Get ready to be challenged, motivated and totally inspired with our certified instructors and a dozen or so like-minded souls working toward a common goal. The workouts change, but the vibe is all about the tribe: All for one, with big energy, max results and tons of fun.

Learn About TEAM Classes

CANCELED
Pinnacle
9:00 AM - 10:00 AM
Philip Thorstenn
Philip Thorstenn
Pinnacle
9:00 AM - 10:00 AM
Philip Thorstenn
Philip Thorstenn
9:00 am

Leave your troubles at the door and let the music, your classmates and our instructors sweep you into your power hour. Our cardio classes work your whole body! So dial up the intensity, push your limits, burn some calories and get your heart in the right place.

CANCELED
Zumba
9:00 AM - 10:00 AM
Trisha Wilson
Trisha Wilson
Zumba
9:00 AM - 10:00 AM
Trisha Wilson
Trisha Wilson

Beats per minute are the name of this game. Your heart rate, legs and the music will be pumping as you pedal to next-level fitness in our low-impact, high intensity cycle classes. The sweat will fly, your legs will burn and you’re sure to love it. Going nowhere has never been so satisfying!

CANCELED
Cycle
9:00 AM - 10:00 AM
Alison Camille Moss
Alison Camille Moss
Cycle
9:00 AM - 10:00 AM
Alison Camille Moss
Alison Camille Moss

It’s on! Get ready to be challenged, motivated and totally inspired with our certified instructors and a dozen or so like-minded souls working toward a common goal. The workouts change, but the vibe is all about the tribe: All for one, with big energy, max results and tons of fun.

Learn About TEAM Classes

CANCELED
Iron
9:00 AM - 10:00 AM
Corky Phillips
Corky Phillips
Iron
9:00 AM - 10:00 AM
Corky Phillips
Corky Phillips
10:00 am

It’s on! Get ready to be challenged, motivated and totally inspired with our certified instructors and a dozen or so like-minded souls working toward a common goal. The workouts change, but the vibe is all about the tribe: All for one, with big energy, max results and tons of fun.

Learn About TEAM Classes

CANCELED
Drench
10:00 AM - 11:00 AM
Philip Thorstenn
Philip Thorstenn
Drench
10:00 AM - 11:00 AM
Philip Thorstenn
Philip Thorstenn

Step into a quiet, subdued environment and shift your focus. Yoga is a totally different way to push yourself through toning, stretching and lengthening your muscles. You’ll learn to connect your mind, body and breath to improve flexibility and mind-body balance. Namaste.

CANCELED
Yoga
10:30 AM - 11:30 AM
Trisha Wilson
Trisha Wilson
Yoga
10:30 AM - 11:30 AM
Trisha Wilson
Trisha Wilson

Welcome to the healthiest way to get fit: VASA High Intensity Interval Training. This never-boring, full-body blend of cardio, strength training and music is a real calorie crusher. And each class is as unique as the instructor leading it. Come in and burn!

CANCELED
Tabata
10:30 AM - 11:30 AM
ANGELA GORDON
ANGELA GORDON
Tabata
10:30 AM - 11:30 AM
ANGELA GORDON
ANGELA GORDON

It’s on! Get ready to be challenged, motivated and totally inspired with our certified instructors and a dozen or so like-minded souls working toward a common goal. The workouts change, but the vibe is all about the tribe: All for one, with big energy, max results and tons of fun.

Learn About TEAM Classes

CANCELED
Drench
10:00 AM - 11:00 AM
DAWN MANNA
DAWN MANNA
Drench
10:00 AM - 11:00 AM
DAWN MANNA
DAWN MANNA
10:00 am

Your amazing abs await! Fire up your midsection and then some. These low-impact core classes can also strengthen your lower back and improve your balance. Perfect as a workout add-on or to fuel injury recovery.

CANCELED
Barre Fitness
10:30 AM - 11:30 AM
MAURA CAMPBELL
MAURA CAMPBELL
Barre Fitness
10:30 AM - 11:30 AM
MAURA CAMPBELL
MAURA CAMPBELL

Beats per minute are the name of this game. Your heart rate, legs and the music will be pumping as you pedal to next-level fitness in our low-impact, high intensity cycle classes. The sweat will fly, your legs will burn and you’re sure to love it. Going nowhere has never been so satisfying!

CANCELED
Cycle
10:30 AM - 11:30 AM
Alison Camille Moss
Alison Camille Moss
Cycle
10:30 AM - 11:30 AM
Alison Camille Moss
Alison Camille Moss

It’s on! Get ready to be challenged, motivated and totally inspired with our certified instructors and a dozen or so like-minded souls working toward a common goal. The workouts change, but the vibe is all about the tribe: All for one, with big energy, max results and tons of fun.

Learn About TEAM Classes

CANCELED
Pinnacle
10:30 AM - 11:30 AM
PHILIP SHARPE
PHILIP SHARPE
Pinnacle
10:30 AM - 11:30 AM
PHILIP SHARPE
PHILIP SHARPE

Leave your troubles at the door and let the music, your classmates and our instructors sweep you into your power hour. Our cardio classes work your whole body! So dial up the intensity, push your limits, burn some calories and get your heart in the right place.

CANCELED
Boot Camp
10:30 AM - 11:30 AM
ANGELA GORDON
ANGELA GORDON
Boot Camp
10:30 AM - 11:30 AM
ANGELA GORDON
ANGELA GORDON
10:00 am

Your amazing abs await! Fire up your midsection and then some. These low-impact core classes can also strengthen your lower back and improve your balance. Perfect as a workout add-on or to fuel injury recovery.

CANCELED
Barre Fitness
10:30 AM - 11:30 AM
MAURA CAMPBELL
MAURA CAMPBELL
Barre Fitness
10:30 AM - 11:30 AM
MAURA CAMPBELL
MAURA CAMPBELL

Beats per minute are the name of this game. Your heart rate, legs and the music will be pumping as you pedal to next-level fitness in our low-impact, high intensity cycle classes. The sweat will fly, your legs will burn and you’re sure to love it. Going nowhere has never been so satisfying!

CANCELED
Cycle
10:30 AM - 11:30 AM
Alison Camille Moss
Alison Camille Moss
Cycle
10:30 AM - 11:30 AM
Alison Camille Moss
Alison Camille Moss

It’s on! Get ready to be challenged, motivated and totally inspired with our certified instructors and a dozen or so like-minded souls working toward a common goal. The workouts change, but the vibe is all about the tribe: All for one, with big energy, max results and tons of fun.

Learn About TEAM Classes

CANCELED
Drench
10:30 AM - 11:30 AM
PHILIP SHARPE
PHILIP SHARPE
Drench
10:30 AM - 11:30 AM
PHILIP SHARPE
PHILIP SHARPE

Welcome to the healthiest way to get fit: VASA High Intensity Interval Training. This never-boring, full-body blend of cardio, strength training and music is a real calorie crusher. And each class is as unique as the instructor leading it. Come in and burn!

CANCELED
Tabata
10:30 AM - 11:30 AM
ANGELA GORDON
ANGELA GORDON
Tabata
10:30 AM - 11:30 AM
ANGELA GORDON
ANGELA GORDON

It’s on! Get ready to be challenged, motivated and totally inspired with our certified instructors and a dozen or so like-minded souls working toward a common goal. The workouts change, but the vibe is all about the tribe: All for one, with big energy, max results and tons of fun.

Learn About TEAM Classes

CANCELED
Pinnacle
10:00 AM - 11:00 AM
VANESSA MCKAY
VANESSA MCKAY
Pinnacle
10:00 AM - 11:00 AM
VANESSA MCKAY
VANESSA MCKAY
10:00 am

Everyone in the pool for a weightless, total body jam sesh! Feel the beat, break a sweat by following your instructor and use the water’s natural resistance for the ultimate low-impact workout to tone, build strength and stamina. Great for switching up your routine or recovering from an injury.

CANCELED
Aqua Xtreme
10:15 AM - 11:15 AM
ASHLEY GIBSON
ASHLEY GIBSON
Aqua Xtreme
10:15 AM - 11:15 AM
ASHLEY GIBSON
ASHLEY GIBSON

Can’t resist a great muscle-toning and strengthening workout? We’ve got the perfect class for you! Resistance combines the optimal size of weights for your needs and abilities with targeted movements to build lean muscle while tightening and toning your body.

CANCELED
Body Pump
10:15 AM - 11:15 AM
DAWN MANNA
DAWN MANNA
Body Pump
10:15 AM - 11:15 AM
DAWN MANNA
DAWN MANNA
11:00 am

Step into a quiet, subdued environment and shift your focus. Yoga is a totally different way to push yourself through toning, stretching and lengthening your muscles. You’ll learn to connect your mind, body and breath to improve flexibility and mind-body balance. Namaste.

CANCELED
Yoga
11:30 AM - 12:30 PM
BARBARA MEADOWS
BARBARA MEADOWS
Yoga
11:30 AM - 12:30 PM
BARBARA MEADOWS
BARBARA MEADOWS
11:00 am

Leave your troubles at the door and let the music, your classmates and our instructors sweep you into your power hour. Our cardio classes work your whole body! So dial up the intensity, push your limits, burn some calories and get your heart in the right place.

CANCELED
Zumba Gold
11:30 AM - 12:30 PM
LAURIE DECESARE
LAURIE DECESARE
Zumba Gold
11:30 AM - 12:30 PM
LAURIE DECESARE
LAURIE DECESARE
11:00 am

Step into a quiet, subdued environment and shift your focus. Yoga is a totally different way to push yourself through toning, stretching and lengthening your muscles. You’ll learn to connect your mind, body and breath to improve flexibility and mind-body balance. Namaste.

CANCELED
Yoga
11:30 AM - 12:30 PM
CARIN ORR
CARIN ORR
Yoga
11:30 AM - 12:30 PM
CARIN ORR
CARIN ORR

Leave your troubles at the door and let the music, your classmates and our instructors sweep you into your power hour. Our cardio classes work your whole body! So dial up the intensity, push your limits, burn some calories and get your heart in the right place.

CANCELED
Zumba Gold
11:30 AM - 12:30 PM
LAURIE DECESARE
LAURIE DECESARE
Zumba Gold
11:30 AM - 12:30 PM
LAURIE DECESARE
LAURIE DECESARE
11:00 am

It’s on! Get ready to be challenged, motivated and totally inspired with our certified instructors and a dozen or so like-minded souls working toward a common goal. The workouts change, but the vibe is all about the tribe: All for one, with big energy, max results and tons of fun.

Learn About TEAM Classes

CANCELED
Iron
11:00 AM - 12:00 PM
VERONICA GRENGS
VERONICA GRENGS
Iron
11:00 AM - 12:00 PM
VERONICA GRENGS
VERONICA GRENGS
12:00 pm

It’s on! Get ready to be challenged, motivated and totally inspired with our certified instructors and a dozen or so like-minded souls working toward a common goal. The workouts change, but the vibe is all about the tribe: All for one, with big energy, max results and tons of fun.

Learn About TEAM Classes

CANCELED
Drench
12:00 PM - 1:00 PM
ANGELA GORDON
ANGELA GORDON
Drench
12:00 PM - 1:00 PM
ANGELA GORDON
ANGELA GORDON
12:00 pm

It’s on! Get ready to be challenged, motivated and totally inspired with our certified instructors and a dozen or so like-minded souls working toward a common goal. The workouts change, but the vibe is all about the tribe: All for one, with big energy, max results and tons of fun.

Learn About TEAM Classes

CANCELED
Iron
12:00 PM - 1:00 PM
ANGELA GORDON
ANGELA GORDON
Iron
12:00 PM - 1:00 PM
ANGELA GORDON
ANGELA GORDON
12:00 pm

It’s on! Get ready to be challenged, motivated and totally inspired with our certified instructors and a dozen or so like-minded souls working toward a common goal. The workouts change, but the vibe is all about the tribe: All for one, with big energy, max results and tons of fun.

Learn About TEAM Classes

CANCELED
Pinnacle
12:00 PM - 1:00 PM
DILLON PELKOLA
DILLON PELKOLA
Pinnacle
12:00 PM - 1:00 PM
DILLON PELKOLA
DILLON PELKOLA
12:00 pm
1:00 pm

Get up and get active. Designed for active, older adults to stay active and injury-free. Senior classes empower you with fun, low-impact workouts to keep you stepping, stretching and toning throughout your golden years.

CANCELED
Silver Sneakers
1:15 PM - 2:15 PM
BARBARA MEADOWS
BARBARA MEADOWS
Silver Sneakers
1:15 PM - 2:15 PM
BARBARA MEADOWS
BARBARA MEADOWS
1:00 pm

Get up and get active. Designed for active, older adults to stay active and injury-free. Senior classes empower you with fun, low-impact workouts to keep you stepping, stretching and toning throughout your golden years.

CANCELED
Silver Sneakers
1:15 PM - 2:15 PM
BARBARA MEADOWS
BARBARA MEADOWS
Silver Sneakers
1:15 PM - 2:15 PM
BARBARA MEADOWS
BARBARA MEADOWS
1:00 pm
1:00 pm
2:00 pm
2:00 pm
2:00 pm
2:00 pm
3:00 pm
3:00 pm
3:00 pm
3:00 pm
4:00 pm
4:00 pm
4:00 pm
4:00 pm
5:00 pm

Your amazing abs await! Fire up your midsection and then some. These low-impact core classes can also strengthen your lower back and improve your balance. Perfect as a workout add-on or to fuel injury recovery.

CANCELED
PiYo
5:00 PM - 6:00 PM
BUJIDMAA GAANJUUR
BUJIDMAA GAANJUUR
PiYo
5:00 PM - 6:00 PM
BUJIDMAA GAANJUUR
BUJIDMAA GAANJUUR

It’s on! Get ready to be challenged, motivated and totally inspired with our certified instructors and a dozen or so like-minded souls working toward a common goal. The workouts change, but the vibe is all about the tribe: All for one, with big energy, max results and tons of fun.

Learn About TEAM Classes

CANCELED
Drench
5:30 PM - 6:30 PM
RONALD WEBERG
RONALD WEBERG
Drench
5:30 PM - 6:30 PM
RONALD WEBERG
RONALD WEBERG
5:00 pm

Beats per minute are the name of this game. Your heart rate, legs and the music will be pumping as you pedal to next-level fitness in our low-impact, high intensity cycle classes. The sweat will fly, your legs will burn and you’re sure to love it. Going nowhere has never been so satisfying!

CANCELED
Cycle
5:30 PM - 6:30 PM
CYNTHIA HOLLISTER
CYNTHIA HOLLISTER
Cycle
5:30 PM - 6:30 PM
CYNTHIA HOLLISTER
CYNTHIA HOLLISTER

Welcome to the healthiest way to get fit: VASA High Intensity Interval Training. This never-boring, full-body blend of cardio, strength training and music is a real calorie crusher. And each class is as unique as the instructor leading it. Come in and burn!

CANCELED
Insanity
5:00 PM - 5:30 PM
FABIO MELENDEZ DEL
FABIO MELENDEZ DEL
Insanity
5:00 PM - 5:30 PM
FABIO MELENDEZ DEL
FABIO MELENDEZ DEL

Can’t resist a great muscle-toning and strengthening workout? We’ve got the perfect class for you! Resistance combines the optimal size of weights for your needs and abilities with targeted movements to build lean muscle while tightening and toning your body.

CANCELED
Body Pump
5:30 PM - 6:00 PM
FABIO MELENDEZ DEL
FABIO MELENDEZ DEL
Body Pump
5:30 PM - 6:00 PM
FABIO MELENDEZ DEL
FABIO MELENDEZ DEL

It’s on! Get ready to be challenged, motivated and totally inspired with our certified instructors and a dozen or so like-minded souls working toward a common goal. The workouts change, but the vibe is all about the tribe: All for one, with big energy, max results and tons of fun.

Learn About TEAM Classes

CANCELED
Pinnacle
5:30 PM - 6:30 PM
RONALD WEBERG
RONALD WEBERG
Pinnacle
5:30 PM - 6:30 PM
RONALD WEBERG
RONALD WEBERG

Your amazing abs await! Fire up your midsection and then some. These low-impact core classes can also strengthen your lower back and improve your balance. Perfect as a workout add-on or to fuel injury recovery.

CANCELED
Pilates
5:00 PM - 6:00 PM
LAURIE DECESARE
LAURIE DECESARE
Pilates
5:00 PM - 6:00 PM
LAURIE DECESARE
LAURIE DECESARE

It’s on! Get ready to be challenged, motivated and totally inspired with our certified instructors and a dozen or so like-minded souls working toward a common goal. The workouts change, but the vibe is all about the tribe: All for one, with big energy, max results and tons of fun.

Learn About TEAM Classes

CANCELED
Iron
5:30 PM - 6:30 PM
VANESSA MCKAY
VANESSA MCKAY
Iron
5:30 PM - 6:30 PM
VANESSA MCKAY
VANESSA MCKAY
5:00 pm

Beats per minute are the name of this game. Your heart rate, legs and the music will be pumping as you pedal to next-level fitness in our low-impact, high intensity cycle classes. The sweat will fly, your legs will burn and you’re sure to love it. Going nowhere has never been so satisfying!

CANCELED
Cycle
5:30 PM - 6:30 PM
CYNTHIA HOLLISTER
CYNTHIA HOLLISTER
Cycle
5:30 PM - 6:30 PM
CYNTHIA HOLLISTER
CYNTHIA HOLLISTER

Can’t resist a great muscle-toning and strengthening workout? We’ve got the perfect class for you! Resistance combines the optimal size of weights for your needs and abilities with targeted movements to build lean muscle while tightening and toning your body.

CANCELED
Body Pump
5:00 PM - 6:00 PM
DAWN MANNA
DAWN MANNA
Body Pump
5:00 PM - 6:00 PM
DAWN MANNA
DAWN MANNA

It’s on! Get ready to be challenged, motivated and totally inspired with our certified instructors and a dozen or so like-minded souls working toward a common goal. The workouts change, but the vibe is all about the tribe: All for one, with big energy, max results and tons of fun.

Learn About TEAM Classes

CANCELED
Drench
5:30 PM - 6:30 PM
CHRISTOPHER SMITH
CHRISTOPHER SMITH
Drench
5:30 PM - 6:30 PM
CHRISTOPHER SMITH
CHRISTOPHER SMITH

It’s on! Get ready to be challenged, motivated and totally inspired with our certified instructors and a dozen or so like-minded souls working toward a common goal. The workouts change, but the vibe is all about the tribe: All for one, with big energy, max results and tons of fun.

Learn About TEAM Classes

CANCELED
Pinnacle
5:30 PM - 6:30 PM
Corky Phillips
Corky Phillips
Pinnacle
5:30 PM - 6:30 PM
Corky Phillips
Corky Phillips

Step into a quiet, subdued environment and shift your focus. Yoga is a totally different way to push yourself through toning, stretching and lengthening your muscles. You’ll learn to connect your mind, body and breath to improve flexibility and mind-body balance. Namaste.

CANCELED
Yoga
5:30 PM - 6:30 PM
GEORGE PENA
GEORGE PENA
Yoga
5:30 PM - 6:30 PM
GEORGE PENA
GEORGE PENA
5:00 pm
6:00 pm

Leave your troubles at the door and let the music, your classmates and our instructors sweep you into your power hour. Our cardio classes work your whole body! So dial up the intensity, push your limits, burn some calories and get your heart in the right place.

CANCELED
Zumba
6:00 PM - 7:00 PM
MELANIE ERDMANN
MELANIE ERDMANN
Zumba
6:00 PM - 7:00 PM
MELANIE ERDMANN
MELANIE ERDMANN

Beats per minute are the name of this game. Your heart rate, legs and the music will be pumping as you pedal to next-level fitness in our low-impact, high intensity cycle classes. The sweat will fly, your legs will burn and you’re sure to love it. Going nowhere has never been so satisfying!

CANCELED
Cycle
6:30 PM - 7:30 PM
Cynthia Gillingham
Cynthia Gillingham
Cycle
6:30 PM - 7:30 PM
Cynthia Gillingham
Cynthia Gillingham

It’s on! Get ready to be challenged, motivated and totally inspired with our certified instructors and a dozen or so like-minded souls working toward a common goal. The workouts change, but the vibe is all about the tribe: All for one, with big energy, max results and tons of fun.

Learn About TEAM Classes

CANCELED
Drench
6:30 PM - 7:30 PM
VERONICA GRENGS
VERONICA GRENGS
Drench
6:30 PM - 7:30 PM
VERONICA GRENGS
VERONICA GRENGS
6:00 pm

Step into a quiet, subdued environment and shift your focus. Yoga is a totally different way to push yourself through toning, stretching and lengthening your muscles. You’ll learn to connect your mind, body and breath to improve flexibility and mind-body balance. Namaste.

CANCELED
Yoga
6:00 PM - 7:00 PM
BARBARA MEADOWS
BARBARA MEADOWS
Yoga
6:00 PM - 7:00 PM
BARBARA MEADOWS
BARBARA MEADOWS

Leave your troubles at the door and let the music, your classmates and our instructors sweep you into your power hour. Our cardio classes work your whole body! So dial up the intensity, push your limits, burn some calories and get your heart in the right place.

CANCELED
Reb3l Groove
6:00 PM - 7:00 PM
Nichole Portales
Nichole Portales
Reb3l Groove
6:00 PM - 7:00 PM
Nichole Portales
Nichole Portales

Beats per minute are the name of this game. Your heart rate, legs and the music will be pumping as you pedal to next-level fitness in our low-impact, high intensity cycle classes. The sweat will fly, your legs will burn and you’re sure to love it. Going nowhere has never been so satisfying!

CANCELED
Cycle
6:30 PM - 7:30 PM
VERONICA GRENGS
VERONICA GRENGS
Cycle
6:30 PM - 7:30 PM
VERONICA GRENGS
VERONICA GRENGS

It’s on! Get ready to be challenged, motivated and totally inspired with our certified instructors and a dozen or so like-minded souls working toward a common goal. The workouts change, but the vibe is all about the tribe: All for one, with big energy, max results and tons of fun.

Learn About TEAM Classes

CANCELED
Iron
6:30 PM - 7:30 PM
VANESSA MCKAY
VANESSA MCKAY
Iron
6:30 PM - 7:30 PM
VANESSA MCKAY
VANESSA MCKAY
6:00 pm

Step into a quiet, subdued environment and shift your focus. Yoga is a totally different way to push yourself through toning, stretching and lengthening your muscles. You’ll learn to connect your mind, body and breath to improve flexibility and mind-body balance. Namaste.

CANCELED
Yoga
6:00 PM - 7:00 PM
RYAN CONRAD-DAVIS
RYAN CONRAD-DAVIS
Yoga
6:00 PM - 7:00 PM
RYAN CONRAD-DAVIS
RYAN CONRAD-DAVIS
6:00 pm
7:00 pm

Can’t resist a great muscle-toning and strengthening workout? We’ve got the perfect class for you! Resistance combines the optimal size of weights for your needs and abilities with targeted movements to build lean muscle while tightening and toning your body.

CANCELED
Body Pump
7:00 PM - 8:00 PM
DAWN MANNA
DAWN MANNA
Body Pump
7:00 PM - 8:00 PM
DAWN MANNA
DAWN MANNA
7:00 pm
7:00 pm
7:00 pm

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Yoga in Littleton

No surprise here that yoga is one of our most popular classes. Focusing the mind and body together, it’s a workout that’s both intense and relaxing. It helps you increase strength and flexibility while reducing stress. Whether you’re a newcomer or a yogi, you’ll sweat while achieving calm and inner peace.

Personal Training in Littleton

Everyone has different fitness goals. We get that. And we’re here for you! Our certified coaches will design personalized workouts to match your goals and your experience level – with no long-term commitment. Enjoy 1-on-1, small group or unlimited TEAM training, each with their own benefits. AND track your effort with a Myzone belt – our gift to you. You won’t find a better value than this.

Get to know our Coaches.

HIIT in Littleton

This new fitness sensation is a HIIT! There’s a reason high-intensity interval training is so popular – it’s one of the best ways to get your heart rate up quickly so you can get maximum results in minimal time. Our certified instructors are passion.

Kidcare in Littleton

Let’s face it, parenting can be a workout in itself. But it shouldn’t prevent you from taking some time for yourself for a real workout. Breathe easy knowing your kid is nearby, in a space dedicated to their fun and fitness. Our qualified staff is committed to safety and promoting healthy lifestyles for your kids.

Meet our Kidcare Staff.

Littleton Schedule

GYM Hours

Monday4:00 am - 12:00 am
Tuesday4:00 am - 12:00 am
Wednesday4:00 am - 12:00 am
Thursday4:00 am - 12:00 am
Friday4:00 am - 12:00 am
Saturday5:00 am - 10:00 pm
Sunday6:00 am - 6:00 pm

Kidcare Hours

Monday8:00 am - 1:00 pm/4:00 pm - 8:00 pm
Tuesday8:00 am - 1:00 pm/4:00 pm - 8:00 pm
Wednesday8:00 am - 1:00 pm/4:00 pm - 8:00 pm
Thursday8:00 am - 1:00 pm/4:00 pm - 8:00 pm
Friday8:00 am - 1:00 pm
Saturday8:00 am - 1:00 pm
Sunday9:00 am - 12:00 pm
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