NOW OPEN

Basic


as low as
$ 9 .99 *
  • DetailsClose
    Access to one Location
    Month to Month
    Weights & Cardio
Access to one Location
Month to Month
Weights & Cardio
JOIN Basic

Fitness


as low as
$ 21 .99 *
  • DetailsClose
    Access to all Locations
    Month to Month
    Weights & Cardio
    Basketball
    Racquetball
    Swimming Pool
    Aerobics & Group Fitness
    Tanning
    Kidcare Available
    Guest Privileges Available
Access to all Locations
Month to Month
Weights & Cardio
Basketball
Racquetball
Swimming Pool
Aerobics & Group Fitness
Tanning
Kidcare Available
Guest Privileges Available
JOIN Fitness
NEW

Vasa Fit


as low as
$ 49 .99 *
  • DetailsClose
    Access to all Locations
    Month to Month
    Weights & Cardio
    Basketball
    Racquetball
    Swimming Pool
    Aerobics & Group Fitness
    Tanning
    Kidcare Available
    Guest Privileges Available
    Unlimited TEAM Training
Access to all Locations
Month to Month
Weights & Cardio
Basketball
Racquetball
Swimming Pool
Aerobics & Group Fitness
Tanning
Kidcare Available
Guest Privileges Available
Unlimited TEAM Training
JOIN Vasa Fit
Amenities vary by location

Amenities

We’re the gym in Littleton with the mostest! More space and more amenities means there’s something for everyone. Whether you’re a cyclist, a swimmer, a lifter or a baller, we’ve got what you need to crush your fitness goals.

Basketball Court
KidCare Facilities
Group Fitness
TEAM Training
Personal Training
Cycle
Cross-functional Training Area
Free Weight Area
Cardio Deck
Pool
Fitness Cinema
Hydro-Massage Lounge
Free Wi-Fi for Members
Tanning
Sauna
Spa
Steam Room

CHECK VASA OUT

So you like to try before you buy. We get it! Come experience VASA Fitness in Littleton for free.

Class Schedule

What makes a class more than a class? For starters, a HUGE variety – many unique to your location – for every taste and fitness level. Then, a welcoming community to encourage and motivate. Finally, throw in passionate instructors to create the perfect atmosphere and boom! we’ve got a party.

Class Schedule

What makes a class more than a class? For starters, a HUGE variety – many unique to your location – for every taste and fitness level. Then, a welcoming community to encourage and motivate. Finally, throw in passionate instructors to create the perfect atmosphere and boom! we’ve got a party.

Print Schedule
Filter By Category
Filter By Day
Aqua Icon

Aqua

cycle studio

Cardio

Core Icon

Core

Cycle Icon

Cycle

HIIT Icon

HIIT

Pump Icon

Resistance

Silver Sneakers Icon

Senior

TEAM Icon

TEAM Training

Yoga Icon

Yoga

Sunday
Monday
Tuesday
Wednesday
Thursday
Friday
Saturday
Su
/
M
/
Tu
/
W
/
Th
/
F
/
Sa
5:00 am

Beats per minute are the name of this game. Your heart rate, legs and the music will be pumping as you pedal to next-level fitness in our low-impact, high intensity cycle classes. The sweat will fly, your legs will burn and you’re sure to love it. Going nowhere has never been so satisfying!

CANCELED
Cycle Icon
Cycle
5:15 AM - 6:15 AM
Heather Hamilton
Heather Hamilton
Cycle Icon
Cycle
5:15 AM - 6:15 AM
Heather Hamilton
Heather Hamilton

Can’t resist a great muscle-toning and strengthening workout? We’ve got the perfect class for you! Resistance combines the optimal size of weights for your needs and abilities with targeted movements to build lean muscle while tightening and toning your body.

CANCELED
Pump Icon
Body Pump
5:15 AM - 6:15 AM
FABIO MELENDEZ DEL
FABIO MELENDEZ DEL
Pump Icon
Body Pump
5:15 AM - 6:15 AM
FABIO MELENDEZ DEL
FABIO MELENDEZ DEL
5:00 am

Welcome to the healthiest way to get fit: VASA High Intensity Interval Training. This never-boring, full-body blend of cardio, strength training and music is a real calorie crusher. And each class is as unique as the instructor leading it. Come in and burn!

CANCELED
HIIT Icon
Insanity
5:15 AM - 6:15 AM
STEPHANIE DIEHL
STEPHANIE DIEHL
HIIT Icon
Insanity
5:15 AM - 6:15 AM
STEPHANIE DIEHL
STEPHANIE DIEHL

Beats per minute are the name of this game. Your heart rate, legs and the music will be pumping as you pedal to next-level fitness in our low-impact, high intensity cycle classes. The sweat will fly, your legs will burn and you’re sure to love it. Going nowhere has never been so satisfying!

CANCELED
Cycle Icon
Cycle
5:15 AM - 6:15 AM
SUSAN ROGERS
SUSAN ROGERS
Cycle Icon
Cycle
5:15 AM - 6:15 AM
SUSAN ROGERS
SUSAN ROGERS

Can’t resist a great muscle-toning and strengthening workout? We’ve got the perfect class for you! Resistance combines the optimal size of weights for your needs and abilities with targeted movements to build lean muscle while tightening and toning your body.

CANCELED
Pump Icon
Total Body Conditioning
5:15 AM - 6:15 AM
Heather Hamilton
Heather Hamilton
Pump Icon
Total Body Conditioning
5:15 AM - 6:15 AM
Heather Hamilton
Heather Hamilton
5:00 am

Your amazing abs await! Fire up your midsection and then some. These low-impact core classes can also strengthen your lower back and improve your balance. Perfect as a workout add-on or to fuel injury recovery.

CANCELED
Core Icon
PiYo
5:15 AM - 6:15 AM
STEPHANIE DIEHL
STEPHANIE DIEHL
Core Icon
PiYo
5:15 AM - 6:15 AM
STEPHANIE DIEHL
STEPHANIE DIEHL

Can’t resist a great muscle-toning and strengthening workout? We’ve got the perfect class for you! Resistance combines the optimal size of weights for your needs and abilities with targeted movements to build lean muscle while tightening and toning your body.

CANCELED
Pump Icon
Body Pump
5:15 AM - 6:15 AM
STEPHANIE DIEHL
STEPHANIE DIEHL
Pump Icon
Body Pump
5:15 AM - 6:15 AM
STEPHANIE DIEHL
STEPHANIE DIEHL
5:00 am
6:00 am

It’s on! Get ready to be challenged, motivated and totally inspired with our certified instructors and a dozen or so like-minded souls working toward a common goal. The workouts change, but the vibe is all about the tribe: All for one, with big energy, max results and tons of fun.

Learn About TEAM Classes

CANCELED
TEAM Icon
Drench
6:00 AM - 7:00 AM
CHRISTOPHER SMITH
CHRISTOPHER SMITH
TEAM Icon
Drench
6:00 AM - 7:00 AM
CHRISTOPHER SMITH
CHRISTOPHER SMITH
6:00 am

It’s on! Get ready to be challenged, motivated and totally inspired with our certified instructors and a dozen or so like-minded souls working toward a common goal. The workouts change, but the vibe is all about the tribe: All for one, with big energy, max results and tons of fun.

Learn About TEAM Classes

CANCELED
TEAM Icon
Drench
6:00 AM - 7:00 AM
MICHAEL POTTER
MICHAEL POTTER
TEAM Icon
Drench
6:00 AM - 7:00 AM
MICHAEL POTTER
MICHAEL POTTER
6:00 am

It’s on! Get ready to be challenged, motivated and totally inspired with our certified instructors and a dozen or so like-minded souls working toward a common goal. The workouts change, but the vibe is all about the tribe: All for one, with big energy, max results and tons of fun.

Learn About TEAM Classes

CANCELED
TEAM Icon
Iron
6:00 AM - 7:00 AM
CHRISTINA GEORGOPOULOS
CHRISTINA GEORGOPOULOS
TEAM Icon
Iron
6:00 AM - 7:00 AM
CHRISTINA GEORGOPOULOS
CHRISTINA GEORGOPOULOS
6:00 am
7:00 am
7:00 am
7:00 am
7:00 am
8:00 am

Step into a quiet, subdued environment and shift your focus. Yoga is a totally different way to push yourself through toning, stretching and lengthening your muscles. You’ll learn to connect your mind, body and breath to improve flexibility and mind-body balance. Namaste.

CANCELED
Yoga Icon
Yoga
8:30 AM - 9:30 AM
RYAN CONRAD-DAVIS
RYAN CONRAD-DAVIS
Yoga Icon
Yoga
8:30 AM - 9:30 AM
RYAN CONRAD-DAVIS
RYAN CONRAD-DAVIS
8:00 am

Leave your troubles at the door and let the music, your classmates and our instructors sweep you into your power hour. Our cardio classes work your whole body! So dial up the intensity, push your limits, burn some calories and get your heart in the right place.

CANCELED
Cardio Icon
Refit
8:30 AM - 9:30 AM
LEAH FUESTER
LEAH FUESTER
Cardio Icon
Refit
8:30 AM - 9:30 AM
LEAH FUESTER
LEAH FUESTER

Can’t resist a great muscle-toning and strengthening workout? We’ve got the perfect class for you! Resistance combines the optimal size of weights for your needs and abilities with targeted movements to build lean muscle while tightening and toning your body.

CANCELED
Pump Icon
Total Body Conditioning
8:30 AM - 9:30 AM
MAURA CAMPBELL
MAURA CAMPBELL
Pump Icon
Total Body Conditioning
8:30 AM - 9:30 AM
MAURA CAMPBELL
MAURA CAMPBELL
8:00 am

Welcome to the healthiest way to get fit: VASA High Intensity Interval Training. This never-boring, full-body blend of cardio, strength training and music is a real calorie crusher. And each class is as unique as the instructor leading it. Come in and burn!

CANCELED
HIIT Icon
STRONG by Zumba
8:30 AM - 9:30 AM
DAWN MANNA
DAWN MANNA
HIIT Icon
STRONG by Zumba
8:30 AM - 9:30 AM
DAWN MANNA
DAWN MANNA

Your amazing abs await! Fire up your midsection and then some. These low-impact core classes can also strengthen your lower back and improve your balance. Perfect as a workout add-on or to fuel injury recovery.

CANCELED
Core Icon
Barre Fitness
8:30 AM - 9:30 AM
MAURA CAMPBELL
MAURA CAMPBELL
Core Icon
Barre Fitness
8:30 AM - 9:30 AM
MAURA CAMPBELL
MAURA CAMPBELL
8:00 am

It’s on! Get ready to be challenged, motivated and totally inspired with our certified instructors and a dozen or so like-minded souls working toward a common goal. The workouts change, but the vibe is all about the tribe: All for one, with big energy, max results and tons of fun.

Learn About TEAM Classes

CANCELED
TEAM Icon
Breathe
8:00 AM - 8:30 AM
Philip Thorstenn
Philip Thorstenn
TEAM Icon
Breathe
8:00 AM - 8:30 AM
Philip Thorstenn
Philip Thorstenn

Step into a quiet, subdued environment and shift your focus. Yoga is a totally different way to push yourself through toning, stretching and lengthening your muscles. You’ll learn to connect your mind, body and breath to improve flexibility and mind-body balance. Namaste.

CANCELED
Yoga Icon
Yoga
8:00 AM - 9:00 AM
RYAN CONRAD-DAVIS
RYAN CONRAD-DAVIS
Yoga Icon
Yoga
8:00 AM - 9:00 AM
RYAN CONRAD-DAVIS
RYAN CONRAD-DAVIS
9:00 am

Leave your troubles at the door and let the music, your classmates and our instructors sweep you into your power hour. Our cardio classes work your whole body! So dial up the intensity, push your limits, burn some calories and get your heart in the right place.

CANCELED
Cardio Icon
Zumba
9:00 AM - 10:00 AM
DERRICK DAVIS
DERRICK DAVIS
Cardio Icon
Zumba
9:00 AM - 10:00 AM
DERRICK DAVIS
DERRICK DAVIS

It’s on! Get ready to be challenged, motivated and totally inspired with our certified instructors and a dozen or so like-minded souls working toward a common goal. The workouts change, but the vibe is all about the tribe: All for one, with big energy, max results and tons of fun.

Learn About TEAM Classes

CANCELED
TEAM Icon
Breathe
9:00 AM - 9:30 AM
Gaspar Reza
Gaspar Reza
TEAM Icon
Breathe
9:00 AM - 9:30 AM
Gaspar Reza
Gaspar Reza

Your amazing abs await! Fire up your midsection and then some. These low-impact core classes can also strengthen your lower back and improve your balance. Perfect as a workout add-on or to fuel injury recovery.

CANCELED
Core Icon
Pilates
9:30 AM - 10:30 AM
ANGELA GORDON
ANGELA GORDON
Core Icon
Pilates
9:30 AM - 10:30 AM
ANGELA GORDON
ANGELA GORDON

Beats per minute are the name of this game. Your heart rate, legs and the music will be pumping as you pedal to next-level fitness in our low-impact, high intensity cycle classes. The sweat will fly, your legs will burn and you’re sure to love it. Going nowhere has never been so satisfying!

CANCELED
Cycle Icon
Cycle
9:30 AM - 10:30 AM
VANESSA MCKAY
VANESSA MCKAY
Cycle Icon
Cycle
9:30 AM - 10:30 AM
VANESSA MCKAY
VANESSA MCKAY

It’s on! Get ready to be challenged, motivated and totally inspired with our certified instructors and a dozen or so like-minded souls working toward a common goal. The workouts change, but the vibe is all about the tribe: All for one, with big energy, max results and tons of fun.

Learn About TEAM Classes

CANCELED
TEAM Icon
Iron
9:00 AM - 10:00 AM
GROUP FITNESS
GROUP FITNESS
TEAM Icon
Iron
9:00 AM - 10:00 AM
GROUP FITNESS
GROUP FITNESS
9:00 am

Welcome to the healthiest way to get fit: VASA High Intensity Interval Training. This never-boring, full-body blend of cardio, strength training and music is a real calorie crusher. And each class is as unique as the instructor leading it. Come in and burn!

CANCELED
HIIT Icon
HIIT
9:30 AM - 10:30 AM
VANESSA MCKAY
VANESSA MCKAY
HIIT Icon
HIIT
9:30 AM - 10:30 AM
VANESSA MCKAY
VANESSA MCKAY

It’s on! Get ready to be challenged, motivated and totally inspired with our certified instructors and a dozen or so like-minded souls working toward a common goal. The workouts change, but the vibe is all about the tribe: All for one, with big energy, max results and tons of fun.

Learn About TEAM Classes

CANCELED
TEAM Icon
Pinnacle
9:00 AM - 10:00 AM
GROUP FITNESS
GROUP FITNESS
TEAM Icon
Pinnacle
9:00 AM - 10:00 AM
GROUP FITNESS
GROUP FITNESS

Your amazing abs await! Fire up your midsection and then some. These low-impact core classes can also strengthen your lower back and improve your balance. Perfect as a workout add-on or to fuel injury recovery.

CANCELED
Core Icon
Pilates
9:30 AM - 10:30 AM
ANGELA GORDON
ANGELA GORDON
Core Icon
Pilates
9:30 AM - 10:30 AM
ANGELA GORDON
ANGELA GORDON

Beats per minute are the name of this game. Your heart rate, legs and the music will be pumping as you pedal to next-level fitness in our low-impact, high intensity cycle classes. The sweat will fly, your legs will burn and you’re sure to love it. Going nowhere has never been so satisfying!

CANCELED
Cycle Icon
Cycle
9:30 AM - 10:30 AM
Cynthia Gillingham
Cynthia Gillingham
Cycle Icon
Cycle
9:30 AM - 10:30 AM
Cynthia Gillingham
Cynthia Gillingham

It’s on! Get ready to be challenged, motivated and totally inspired with our certified instructors and a dozen or so like-minded souls working toward a common goal. The workouts change, but the vibe is all about the tribe: All for one, with big energy, max results and tons of fun.

Learn About TEAM Classes

CANCELED
TEAM Icon
Iron
9:00 AM - 10:00 AM
PHILIP SHARPE
PHILIP SHARPE
TEAM Icon
Iron
9:00 AM - 10:00 AM
PHILIP SHARPE
PHILIP SHARPE
9:00 am

Welcome to the healthiest way to get fit: VASA High Intensity Interval Training. This never-boring, full-body blend of cardio, strength training and music is a real calorie crusher. And each class is as unique as the instructor leading it. Come in and burn!

CANCELED
HIIT Icon
HIIT
9:30 AM - 10:30 AM
VANESSA MCKAY
VANESSA MCKAY
HIIT Icon
HIIT
9:30 AM - 10:30 AM
VANESSA MCKAY
VANESSA MCKAY

It’s on! Get ready to be challenged, motivated and totally inspired with our certified instructors and a dozen or so like-minded souls working toward a common goal. The workouts change, but the vibe is all about the tribe: All for one, with big energy, max results and tons of fun.

Learn About TEAM Classes

CANCELED
TEAM Icon
Drench
9:00 AM - 10:00 AM
RONALD WEBERG
RONALD WEBERG
TEAM Icon
Drench
9:00 AM - 10:00 AM
RONALD WEBERG
RONALD WEBERG

Can’t resist a great muscle-toning and strengthening workout? We’ve got the perfect class for you! Resistance combines the optimal size of weights for your needs and abilities with targeted movements to build lean muscle while tightening and toning your body.

CANCELED
Pump Icon
Total Body Conditioning
9:30 AM - 10:30 AM
JUSTINE MASSEY
JUSTINE MASSEY
Pump Icon
Total Body Conditioning
9:30 AM - 10:30 AM
JUSTINE MASSEY
JUSTINE MASSEY

It’s on! Get ready to be challenged, motivated and totally inspired with our certified instructors and a dozen or so like-minded souls working toward a common goal. The workouts change, but the vibe is all about the tribe: All for one, with big energy, max results and tons of fun.

Learn About TEAM Classes

CANCELED
TEAM Icon
Pinnacle
9:00 AM - 10:00 AM
MARK CIURCZAK
MARK CIURCZAK
TEAM Icon
Pinnacle
9:00 AM - 10:00 AM
MARK CIURCZAK
MARK CIURCZAK
9:00 am

Leave your troubles at the door and let the music, your classmates and our instructors sweep you into your power hour. Our cardio classes work your whole body! So dial up the intensity, push your limits, burn some calories and get your heart in the right place.

CANCELED
Cardio Icon
Zumba
9:00 AM - 10:00 AM
Trisha Wilson
Trisha Wilson
Cardio Icon
Zumba
9:00 AM - 10:00 AM
Trisha Wilson
Trisha Wilson

Beats per minute are the name of this game. Your heart rate, legs and the music will be pumping as you pedal to next-level fitness in our low-impact, high intensity cycle classes. The sweat will fly, your legs will burn and you’re sure to love it. Going nowhere has never been so satisfying!

CANCELED
Cycle Icon
Cycle
9:00 AM - 10:00 AM
Alison Camille Moss
Alison Camille Moss
Cycle Icon
Cycle
9:00 AM - 10:00 AM
Alison Camille Moss
Alison Camille Moss

It’s on! Get ready to be challenged, motivated and totally inspired with our certified instructors and a dozen or so like-minded souls working toward a common goal. The workouts change, but the vibe is all about the tribe: All for one, with big energy, max results and tons of fun.

Learn About TEAM Classes

CANCELED
TEAM Icon
Iron
9:00 AM - 10:00 AM
Corky Phillips
Corky Phillips
TEAM Icon
Iron
9:00 AM - 10:00 AM
Corky Phillips
Corky Phillips
10:00 am

It’s on! Get ready to be challenged, motivated and totally inspired with our certified instructors and a dozen or so like-minded souls working toward a common goal. The workouts change, but the vibe is all about the tribe: All for one, with big energy, max results and tons of fun.

Learn About TEAM Classes

CANCELED
TEAM Icon
Pinnacle
10:00 AM - 11:00 AM
Philip Thorstenn
Philip Thorstenn
TEAM Icon
Pinnacle
10:00 AM - 11:00 AM
Philip Thorstenn
Philip Thorstenn

Step into a quiet, subdued environment and shift your focus. Yoga is a totally different way to push yourself through toning, stretching and lengthening your muscles. You’ll learn to connect your mind, body and breath to improve flexibility and mind-body balance. Namaste.

CANCELED
Yoga Icon
Yoga
10:30 AM - 11:30 AM
Trisha Wilson
Trisha Wilson
Yoga Icon
Yoga
10:30 AM - 11:30 AM
Trisha Wilson
Trisha Wilson

Welcome to the healthiest way to get fit: VASA High Intensity Interval Training. This never-boring, full-body blend of cardio, strength training and music is a real calorie crusher. And each class is as unique as the instructor leading it. Come in and burn!

CANCELED
HIIT Icon
Tabata
10:30 AM - 11:30 AM
ANGELA GORDON
ANGELA GORDON
HIIT Icon
Tabata
10:30 AM - 11:30 AM
ANGELA GORDON
ANGELA GORDON
10:00 am

Your amazing abs await! Fire up your midsection and then some. These low-impact core classes can also strengthen your lower back and improve your balance. Perfect as a workout add-on or to fuel injury recovery.

CANCELED
Core Icon
Barre Fitness
10:30 AM - 11:30 AM
Cynthia Gillingham
Cynthia Gillingham
Core Icon
Barre Fitness
10:30 AM - 11:30 AM
Cynthia Gillingham
Cynthia Gillingham

Beats per minute are the name of this game. Your heart rate, legs and the music will be pumping as you pedal to next-level fitness in our low-impact, high intensity cycle classes. The sweat will fly, your legs will burn and you’re sure to love it. Going nowhere has never been so satisfying!

CANCELED
Cycle Icon
Cycle
10:30 AM - 11:30 AM
Alison Camille Moss
Alison Camille Moss
Cycle Icon
Cycle
10:30 AM - 11:30 AM
Alison Camille Moss
Alison Camille Moss

Everyone in the pool for a weightless, total body jam sesh! Feel the beat, break a sweat by following your instructor and use the water’s natural resistance for the ultimate low-impact workout to tone, build strength and stamina. Great for switching up your routine or recovering from an injury.

CANCELED
Aqua Icon
Aqua Zumba
10:30 AM - 11:30 AM
Izabela Betlinska
Izabela Betlinska
Aqua Icon
Aqua Zumba
10:30 AM - 11:30 AM
Izabela Betlinska
Izabela Betlinska

Leave your troubles at the door and let the music, your classmates and our instructors sweep you into your power hour. Our cardio classes work your whole body! So dial up the intensity, push your limits, burn some calories and get your heart in the right place.

CANCELED
Cardio Icon
Boot Camp
10:30 AM - 11:30 AM
ANGELA GORDON
ANGELA GORDON
Cardio Icon
Boot Camp
10:30 AM - 11:30 AM
ANGELA GORDON
ANGELA GORDON
10:00 am

Your amazing abs await! Fire up your midsection and then some. These low-impact core classes can also strengthen your lower back and improve your balance. Perfect as a workout add-on or to fuel injury recovery.

CANCELED
Core Icon
Barre Fitness
10:30 AM - 11:30 AM
Cynthia Gillingham
Cynthia Gillingham
Core Icon
Barre Fitness
10:30 AM - 11:30 AM
Cynthia Gillingham
Cynthia Gillingham

Beats per minute are the name of this game. Your heart rate, legs and the music will be pumping as you pedal to next-level fitness in our low-impact, high intensity cycle classes. The sweat will fly, your legs will burn and you’re sure to love it. Going nowhere has never been so satisfying!

CANCELED
Cycle Icon
Cycle
10:30 AM - 11:30 AM
Alison Camille Moss
Alison Camille Moss
Cycle Icon
Cycle
10:30 AM - 11:30 AM
Alison Camille Moss
Alison Camille Moss

Welcome to the healthiest way to get fit: VASA High Intensity Interval Training. This never-boring, full-body blend of cardio, strength training and music is a real calorie crusher. And each class is as unique as the instructor leading it. Come in and burn!

CANCELED
HIIT Icon
Tabata
10:30 AM - 11:30 AM
ANGELA GORDON
ANGELA GORDON
HIIT Icon
Tabata
10:30 AM - 11:30 AM
ANGELA GORDON
ANGELA GORDON
10:00 am

Everyone in the pool for a weightless, total body jam sesh! Feel the beat, break a sweat by following your instructor and use the water’s natural resistance for the ultimate low-impact workout to tone, build strength and stamina. Great for switching up your routine or recovering from an injury.

CANCELED
Aqua Icon
Aqua Zumba
10:15 AM - 11:15 AM
Trisha Wilson
Trisha Wilson
Aqua Icon
Aqua Zumba
10:15 AM - 11:15 AM
Trisha Wilson
Trisha Wilson

Can’t resist a great muscle-toning and strengthening workout? We’ve got the perfect class for you! Resistance combines the optimal size of weights for your needs and abilities with targeted movements to build lean muscle while tightening and toning your body.

CANCELED
Pump Icon
Body Pump
10:15 AM - 11:15 AM
DAWN MANNA
DAWN MANNA
Pump Icon
Body Pump
10:15 AM - 11:15 AM
DAWN MANNA
DAWN MANNA

It’s on! Get ready to be challenged, motivated and totally inspired with our certified instructors and a dozen or so like-minded souls working toward a common goal. The workouts change, but the vibe is all about the tribe: All for one, with big energy, max results and tons of fun.

Learn About TEAM Classes

CANCELED
TEAM Icon
Drench
10:00 AM - 11:00 AM
MARK CIURCZAK
MARK CIURCZAK
TEAM Icon
Drench
10:00 AM - 11:00 AM
MARK CIURCZAK
MARK CIURCZAK
11:00 am

Step into a quiet, subdued environment and shift your focus. Yoga is a totally different way to push yourself through toning, stretching and lengthening your muscles. You’ll learn to connect your mind, body and breath to improve flexibility and mind-body balance. Namaste.

CANCELED
Yoga Icon
Yoga
11:30 AM - 12:30 PM
BARBARA MEADOWS
BARBARA MEADOWS
Yoga Icon
Yoga
11:30 AM - 12:30 PM
BARBARA MEADOWS
BARBARA MEADOWS
11:00 am

Leave your troubles at the door and let the music, your classmates and our instructors sweep you into your power hour. Our cardio classes work your whole body! So dial up the intensity, push your limits, burn some calories and get your heart in the right place.

CANCELED
Cardio Icon
Zumba Gold
11:30 AM - 12:30 PM
LAURIE DECESARE
LAURIE DECESARE
Cardio Icon
Zumba Gold
11:30 AM - 12:30 PM
LAURIE DECESARE
LAURIE DECESARE
11:00 am

Step into a quiet, subdued environment and shift your focus. Yoga is a totally different way to push yourself through toning, stretching and lengthening your muscles. You’ll learn to connect your mind, body and breath to improve flexibility and mind-body balance. Namaste.

CANCELED
Yoga Icon
Yoga
11:30 AM - 12:30 PM
CARIN ORR
CARIN ORR
Yoga Icon
Yoga
11:30 AM - 12:30 PM
CARIN ORR
CARIN ORR

Leave your troubles at the door and let the music, your classmates and our instructors sweep you into your power hour. Our cardio classes work your whole body! So dial up the intensity, push your limits, burn some calories and get your heart in the right place.

CANCELED
Cardio Icon
Zumba Gold
11:30 AM - 12:30 PM
LAURIE DECESARE
LAURIE DECESARE
Cardio Icon
Zumba Gold
11:30 AM - 12:30 PM
LAURIE DECESARE
LAURIE DECESARE
11:00 am
12:00 pm

It’s on! Get ready to be challenged, motivated and totally inspired with our certified instructors and a dozen or so like-minded souls working toward a common goal. The workouts change, but the vibe is all about the tribe: All for one, with big energy, max results and tons of fun.

Learn About TEAM Classes

CANCELED
TEAM Icon
Express
12:15 PM - 12:45 PM
GROUP FITNESS
GROUP FITNESS
TEAM Icon
Express
12:15 PM - 12:45 PM
GROUP FITNESS
GROUP FITNESS
12:00 pm

It’s on! Get ready to be challenged, motivated and totally inspired with our certified instructors and a dozen or so like-minded souls working toward a common goal. The workouts change, but the vibe is all about the tribe: All for one, with big energy, max results and tons of fun.

Learn About TEAM Classes

CANCELED
TEAM Icon
Express
12:15 PM - 12:45 PM
GROUP FITNESS
GROUP FITNESS
TEAM Icon
Express
12:15 PM - 12:45 PM
GROUP FITNESS
GROUP FITNESS
12:00 pm

It’s on! Get ready to be challenged, motivated and totally inspired with our certified instructors and a dozen or so like-minded souls working toward a common goal. The workouts change, but the vibe is all about the tribe: All for one, with big energy, max results and tons of fun.

Learn About TEAM Classes

CANCELED
TEAM Icon
Express
12:15 PM - 12:45 PM
DILLON PELKOLA
DILLON PELKOLA
TEAM Icon
Express
12:15 PM - 12:45 PM
DILLON PELKOLA
DILLON PELKOLA
12:00 pm
1:00 pm

Get up and get active. Designed for active, older adults to stay active and injury-free. Senior classes empower you with fun, low-impact workouts to keep you stepping, stretching and toning throughout your golden years.

CANCELED
Silver Sneakers Icon
Silver Sneakers
1:30 PM - 2:30 PM
NELLY GILLESPIE
NELLY GILLESPIE
Silver Sneakers Icon
Silver Sneakers
1:30 PM - 2:30 PM
NELLY GILLESPIE
NELLY GILLESPIE
1:00 pm

It’s on! Get ready to be challenged, motivated and totally inspired with our certified instructors and a dozen or so like-minded souls working toward a common goal. The workouts change, but the vibe is all about the tribe: All for one, with big energy, max results and tons of fun.

Learn About TEAM Classes

CANCELED
TEAM Icon
Express
1:15 PM - 1:45 PM
PHILIP SHARPE
PHILIP SHARPE
TEAM Icon
Express
1:15 PM - 1:45 PM
PHILIP SHARPE
PHILIP SHARPE
1:00 pm

It’s on! Get ready to be challenged, motivated and totally inspired with our certified instructors and a dozen or so like-minded souls working toward a common goal. The workouts change, but the vibe is all about the tribe: All for one, with big energy, max results and tons of fun.

Learn About TEAM Classes

CANCELED
TEAM Icon
Express
1:15 PM - 1:45 PM
GROUP FITNESS
GROUP FITNESS
TEAM Icon
Express
1:15 PM - 1:45 PM
GROUP FITNESS
GROUP FITNESS
1:00 pm
2:00 pm
2:00 pm
2:00 pm
2:00 pm
3:00 pm
3:00 pm
3:00 pm
3:00 pm
4:00 pm

It’s on! Get ready to be challenged, motivated and totally inspired with our certified instructors and a dozen or so like-minded souls working toward a common goal. The workouts change, but the vibe is all about the tribe: All for one, with big energy, max results and tons of fun.

Learn About TEAM Classes

CANCELED
TEAM Icon
Breathe
4:00 PM - 4:30 PM
Gaspar Reza
Gaspar Reza
TEAM Icon
Breathe
4:00 PM - 4:30 PM
Gaspar Reza
Gaspar Reza
4:00 pm
4:00 pm

It’s on! Get ready to be challenged, motivated and totally inspired with our certified instructors and a dozen or so like-minded souls working toward a common goal. The workouts change, but the vibe is all about the tribe: All for one, with big energy, max results and tons of fun.

Learn About TEAM Classes

CANCELED
TEAM Icon
Breathe
4:00 PM - 4:30 PM
MICHAEL POTTER
MICHAEL POTTER
TEAM Icon
Breathe
4:00 PM - 4:30 PM
MICHAEL POTTER
MICHAEL POTTER
4:00 pm
5:00 pm

Leave your troubles at the door and let the music, your classmates and our instructors sweep you into your power hour. Our cardio classes work your whole body! So dial up the intensity, push your limits, burn some calories and get your heart in the right place.

CANCELED
Cardio Icon
Rev & Flow
5:00 PM - 6:00 PM
Silvia Roybal
Silvia Roybal
Cardio Icon
Rev & Flow
5:00 PM - 6:00 PM
Silvia Roybal
Silvia Roybal

It’s on! Get ready to be challenged, motivated and totally inspired with our certified instructors and a dozen or so like-minded souls working toward a common goal. The workouts change, but the vibe is all about the tribe: All for one, with big energy, max results and tons of fun.

Learn About TEAM Classes

CANCELED
TEAM Icon
Pinnacle
5:30 PM - 6:30 PM
RONALD WEBERG
RONALD WEBERG
TEAM Icon
Pinnacle
5:30 PM - 6:30 PM
RONALD WEBERG
RONALD WEBERG
5:00 pm

Leave your troubles at the door and let the music, your classmates and our instructors sweep you into your power hour. Our cardio classes work your whole body! So dial up the intensity, push your limits, burn some calories and get your heart in the right place.

CANCELED
Cardio Icon
Refit
5:00 PM - 6:00 PM
Silvia Roybal
Silvia Roybal
Cardio Icon
Refit
5:00 PM - 6:00 PM
Silvia Roybal
Silvia Roybal

Beats per minute are the name of this game. Your heart rate, legs and the music will be pumping as you pedal to next-level fitness in our low-impact, high intensity cycle classes. The sweat will fly, your legs will burn and you’re sure to love it. Going nowhere has never been so satisfying!

CANCELED
Cycle Icon
Cycle
5:30 PM - 6:30 PM
CYNTHIA HOLLISTER
CYNTHIA HOLLISTER
Cycle Icon
Cycle
5:30 PM - 6:30 PM
CYNTHIA HOLLISTER
CYNTHIA HOLLISTER

It’s on! Get ready to be challenged, motivated and totally inspired with our certified instructors and a dozen or so like-minded souls working toward a common goal. The workouts change, but the vibe is all about the tribe: All for one, with big energy, max results and tons of fun.

Learn About TEAM Classes

CANCELED
TEAM Icon
Iron
5:30 PM - 6:30 PM
RONALD WEBERG
RONALD WEBERG
TEAM Icon
Iron
5:30 PM - 6:30 PM
RONALD WEBERG
RONALD WEBERG

It’s on! Get ready to be challenged, motivated and totally inspired with our certified instructors and a dozen or so like-minded souls working toward a common goal. The workouts change, but the vibe is all about the tribe: All for one, with big energy, max results and tons of fun.

Learn About TEAM Classes

CANCELED
TEAM Icon
Drench
5:30 PM - 6:30 PM
Corky Phillips
Corky Phillips
TEAM Icon
Drench
5:30 PM - 6:30 PM
Corky Phillips
Corky Phillips

Step into a quiet, subdued environment and shift your focus. Yoga is a totally different way to push yourself through toning, stretching and lengthening your muscles. You’ll learn to connect your mind, body and breath to improve flexibility and mind-body balance. Namaste.

CANCELED
Yoga Icon
Yoga
5:00 PM - 6:00 PM
RYAN CONRAD-DAVIS
RYAN CONRAD-DAVIS
Yoga Icon
Yoga
5:00 PM - 6:00 PM
RYAN CONRAD-DAVIS
RYAN CONRAD-DAVIS
5:00 pm

Beats per minute are the name of this game. Your heart rate, legs and the music will be pumping as you pedal to next-level fitness in our low-impact, high intensity cycle classes. The sweat will fly, your legs will burn and you’re sure to love it. Going nowhere has never been so satisfying!

CANCELED
Cycle Icon
Cycle
5:30 PM - 6:30 PM
CYNTHIA HOLLISTER
CYNTHIA HOLLISTER
Cycle Icon
Cycle
5:30 PM - 6:30 PM
CYNTHIA HOLLISTER
CYNTHIA HOLLISTER

Can’t resist a great muscle-toning and strengthening workout? We’ve got the perfect class for you! Resistance combines the optimal size of weights for your needs and abilities with targeted movements to build lean muscle while tightening and toning your body.

CANCELED
Pump Icon
Body Pump
5:00 PM - 6:00 PM
DAWN MANNA
DAWN MANNA
Pump Icon
Body Pump
5:00 PM - 6:00 PM
DAWN MANNA
DAWN MANNA

It’s on! Get ready to be challenged, motivated and totally inspired with our certified instructors and a dozen or so like-minded souls working toward a common goal. The workouts change, but the vibe is all about the tribe: All for one, with big energy, max results and tons of fun.

Learn About TEAM Classes

CANCELED
TEAM Icon
Pinnacle
5:30 PM - 6:30 PM
CHRISTOPHER SMITH
CHRISTOPHER SMITH
TEAM Icon
Pinnacle
5:30 PM - 6:30 PM
CHRISTOPHER SMITH
CHRISTOPHER SMITH

It’s on! Get ready to be challenged, motivated and totally inspired with our certified instructors and a dozen or so like-minded souls working toward a common goal. The workouts change, but the vibe is all about the tribe: All for one, with big energy, max results and tons of fun.

Learn About TEAM Classes

CANCELED
TEAM Icon
Iron
5:30 PM - 6:30 PM
Corky Phillips
Corky Phillips
TEAM Icon
Iron
5:30 PM - 6:30 PM
Corky Phillips
Corky Phillips

Step into a quiet, subdued environment and shift your focus. Yoga is a totally different way to push yourself through toning, stretching and lengthening your muscles. You’ll learn to connect your mind, body and breath to improve flexibility and mind-body balance. Namaste.

CANCELED
Yoga Icon
Yoga
5:30 PM - 6:30 PM
GEORGE PENA
GEORGE PENA
Yoga Icon
Yoga
5:30 PM - 6:30 PM
GEORGE PENA
GEORGE PENA
5:00 pm
6:00 pm

Leave your troubles at the door and let the music, your classmates and our instructors sweep you into your power hour. Our cardio classes work your whole body! So dial up the intensity, push your limits, burn some calories and get your heart in the right place.

CANCELED
Cardio Icon
Zumba
6:00 PM - 7:00 PM
MELANIE ERDMANN
MELANIE ERDMANN
Cardio Icon
Zumba
6:00 PM - 7:00 PM
MELANIE ERDMANN
MELANIE ERDMANN

Beats per minute are the name of this game. Your heart rate, legs and the music will be pumping as you pedal to next-level fitness in our low-impact, high intensity cycle classes. The sweat will fly, your legs will burn and you’re sure to love it. Going nowhere has never been so satisfying!

CANCELED
Cycle Icon
Cycle
6:30 PM - 7:30 PM
Cynthia Gillingham
Cynthia Gillingham
Cycle Icon
Cycle
6:30 PM - 7:30 PM
Cynthia Gillingham
Cynthia Gillingham
6:00 pm

Step into a quiet, subdued environment and shift your focus. Yoga is a totally different way to push yourself through toning, stretching and lengthening your muscles. You’ll learn to connect your mind, body and breath to improve flexibility and mind-body balance. Namaste.

CANCELED
Yoga Icon
Yoga
6:00 PM - 7:00 PM
BARBARA MEADOWS
BARBARA MEADOWS
Yoga Icon
Yoga
6:00 PM - 7:00 PM
BARBARA MEADOWS
BARBARA MEADOWS

Leave your troubles at the door and let the music, your classmates and our instructors sweep you into your power hour. Our cardio classes work your whole body! So dial up the intensity, push your limits, burn some calories and get your heart in the right place.

CANCELED
Cardio Icon
Zumba
6:00 PM - 7:00 PM
Megan Farrell
Megan Farrell
Cardio Icon
Zumba
6:00 PM - 7:00 PM
Megan Farrell
Megan Farrell

Beats per minute are the name of this game. Your heart rate, legs and the music will be pumping as you pedal to next-level fitness in our low-impact, high intensity cycle classes. The sweat will fly, your legs will burn and you’re sure to love it. Going nowhere has never been so satisfying!

CANCELED
Cycle Icon
Cycle
6:30 PM - 7:30 PM
VERONICA GRENGS
VERONICA GRENGS
Cycle Icon
Cycle
6:30 PM - 7:30 PM
VERONICA GRENGS
VERONICA GRENGS
6:00 pm

Your amazing abs await! Fire up your midsection and then some. These low-impact core classes can also strengthen your lower back and improve your balance. Perfect as a workout add-on or to fuel injury recovery.

CANCELED
Core Icon
Pilates
6:00 PM - 7:00 PM
Dawn Howard
Dawn Howard
Core Icon
Pilates
6:00 PM - 7:00 PM
Dawn Howard
Dawn Howard
6:00 pm
7:00 pm

Can’t resist a great muscle-toning and strengthening workout? We’ve got the perfect class for you! Resistance combines the optimal size of weights for your needs and abilities with targeted movements to build lean muscle while tightening and toning your body.

CANCELED
Pump Icon
Body Pump
7:00 PM - 8:00 PM
DAWN MANNA
DAWN MANNA
Pump Icon
Body Pump
7:00 PM - 8:00 PM
DAWN MANNA
DAWN MANNA

It’s on! Get ready to be challenged, motivated and totally inspired with our certified instructors and a dozen or so like-minded souls working toward a common goal. The workouts change, but the vibe is all about the tribe: All for one, with big energy, max results and tons of fun.

Learn About TEAM Classes

CANCELED
TEAM Icon
Drench
7:00 PM - 8:00 PM
Corky Phillips
Corky Phillips
TEAM Icon
Drench
7:00 PM - 8:00 PM
Corky Phillips
Corky Phillips
7:00 pm

Welcome to the healthiest way to get fit: VASA High Intensity Interval Training. This never-boring, full-body blend of cardio, strength training and music is a real calorie crusher. And each class is as unique as the instructor leading it. Come in and burn!

CANCELED
HIIT Icon
Insanity
7:00 PM - 7:30 PM
FABIO MELENDEZ DEL
FABIO MELENDEZ DEL
HIIT Icon
Insanity
7:00 PM - 7:30 PM
FABIO MELENDEZ DEL
FABIO MELENDEZ DEL

Can’t resist a great muscle-toning and strengthening workout? We’ve got the perfect class for you! Resistance combines the optimal size of weights for your needs and abilities with targeted movements to build lean muscle while tightening and toning your body.

CANCELED
Pump Icon
Body Pump
7:30 PM - 8:00 PM
FABIO MELENDEZ DEL
FABIO MELENDEZ DEL
Pump Icon
Body Pump
7:30 PM - 8:00 PM
FABIO MELENDEZ DEL
FABIO MELENDEZ DEL

It’s on! Get ready to be challenged, motivated and totally inspired with our certified instructors and a dozen or so like-minded souls working toward a common goal. The workouts change, but the vibe is all about the tribe: All for one, with big energy, max results and tons of fun.

Learn About TEAM Classes

CANCELED
TEAM Icon
Pinnacle
7:00 PM - 8:00 PM
Philip Thorstenn
Philip Thorstenn
TEAM Icon
Pinnacle
7:00 PM - 8:00 PM
Philip Thorstenn
Philip Thorstenn

It’s on! Get ready to be challenged, motivated and totally inspired with our certified instructors and a dozen or so like-minded souls working toward a common goal. The workouts change, but the vibe is all about the tribe: All for one, with big energy, max results and tons of fun.

Learn About TEAM Classes

CANCELED
TEAM Icon
Pinnacle
7:00 PM - 8:00 PM
Gaspar Reza
Gaspar Reza
TEAM Icon
Pinnacle
7:00 PM - 8:00 PM
Gaspar Reza
Gaspar Reza
7:00 pm
7:00 pm

AVailable Spots:

/

Duration:

Intensity Level:

Room Name:

Yoga in Littleton

No surprise here that yoga is one of our most popular classes. Focusing the mind and body together, it’s a workout that’s both intense and relaxing. It helps you increase strength and flexibility while reducing stress. Whether you’re a newcomer or a yogi, you’ll sweat while achieving calm and inner peace.

Personal Training in Littleton

Everyone has different fitness goals. We get that. And we’re here for you! Our certified coaches will design personalized workouts to match your goals and your experience level – with no long-term commitment. Enjoy 1-on-1, small group or unlimited TEAM training, each with their own benefits. AND track your effort with a Myzone belt – our gift to you. You won’t find a better value than this.

Get to know our Coaches.

HIIT in Littleton

This new fitness sensation is a HIIT! There’s a reason high-intensity interval training is so popular – it’s one of the best ways to get your heart rate up quickly so you can get maximum results in minimal time. Our certified instructors are passion.

Kidcare in Littleton

Let’s face it, parenting can be a workout in itself. But it shouldn’t prevent you from taking some time for yourself for a real workout. Breathe easy knowing your kid is nearby, in a space dedicated to their fun and fitness. Our qualified staff is committed to safety and promoting healthy lifestyles for your kids.

Meet our Kidcare Staff.

Littleton Schedule

GYM Hours

Monday5:00 am - 12:00 am
Tuesday5:00 am - 12:00 am
Wednesday5:00 am - 12:00 am
Thursday5:00 am - 12:00 am
Friday5:00 am - 12:00 am
Saturday5:00 am - 10:00 pm
Sunday8:00 am - 6:00 pm

Kidcare Hours

Monday8:00 am - 1:00 pm/4:00 pm - 8:00 pm
Tuesday8:00 am - 1:00 pm/4:00 pm - 8:00 pm
Wednesday8:00 am - 1:00 pm/4:00 pm - 8:00 pm
Thursday8:00 am - 1:00 pm/4:00 pm - 8:00 pm
Friday8:00 am - 1:00 pm
Saturday8:00 am - 1:00 pm
Sunday9:00 am - 12:00 pm
328
Select another location