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461.5 mi.
5325 East Thompson Road

Basic


as low as
$ 9 .99 *
  • DetailsClose
    Access to one Location
    Expansive Cardio Deck
    Free Weights
    Functional Training Turf Area
    Strength Training Machines
    Olympic Lifting
    Full Locker Room Access
Access to one Location
Expansive Cardio Deck
Free Weights
Functional Training Turf Area
Strength Training Machines
Olympic Lifting
Full Locker Room Access
JOIN Basic

Fitness


as low as
$ 21 .99 *
  • DetailsClose
    Access to all VASA locations
    Expansive Cardio Deck
    Free Weights
    Functional Training Turf Area
    Strength Training Machines
    Olympic Lifting
    Group Fitness Classes
    Basketball
    Fitness Cinema
    Full Locker Room Access
    Indoor Pool
    Spa, Sauna and Steam
    HydroMassage Lounge
    Light Therapy
    Tanning
    Racquetball
Access to all VASA locations
Expansive Cardio Deck
Free Weights
Functional Training Turf Area
Strength Training Machines
Olympic Lifting
Group Fitness Classes
Basketball
Fitness Cinema
Full Locker Room Access
Indoor Pool
Spa, Sauna and Steam
HydroMassage Lounge
Light Therapy
Tanning
Racquetball
JOIN Fitness

Studio


as low as
$ 49 .99 *
  • DetailsClose
    Access to all VASA locations
    Expansive Cardio Deck
    Free Weights
    Functional Training Turf Area
    Strength Training Machines
    Olympic Lifting
    Group Fitness Classes
    Studio Red
    Studio Cycle
    Basketball
    Fitness Cinema
    Full Locker Room Access
    Indoor Pool
    Spa, Sauna and Steam
    HydroMassage Lounge
    Light Therapy
    Tanning
    Racquetball
    Unlimited InBody Scans
Access to all VASA locations
Expansive Cardio Deck
Free Weights
Functional Training Turf Area
Strength Training Machines
Olympic Lifting
Group Fitness Classes
Studio Red
Studio Cycle
Basketball
Fitness Cinema
Full Locker Room Access
Indoor Pool
Spa, Sauna and Steam
HydroMassage Lounge
Light Therapy
Tanning
Racquetball
Unlimited InBody Scans
JOIN Studio
Amenities vary by location

Amenities

We’re the gym in Colorado Springs with the mostest! More space and more amenities means there’s something for everyone. Whether you’re a cyclist, a swimmer, a lifter or a baller, we’ve got what you need to crush your fitness goals.

Expansive Cardio Deck
Functional Training Turf Area
Olympic Lifting
Group Fitness Classes
Studio Red
Studio Cycle
Basketball
Fitness Cinema
Indoor Pool
Spa
Sauna
Steam
HydroMassage Lounge
Tanning
Personal Training
KidCare
Training Cage
Free Wi-Fi for Members

Check VASA Out

So you like to try before you buy. We get it! Come experience VASA Fitness in Colorado Springs for free.

Class Schedule

What makes a class more than a class? For starters, a HUGE variety – many unique to your gym in [location] – for every taste and fitness level. Then, a welcoming community to encourage and motivate. Finally, throw in passionate instructors to create the perfect atmosphere and boom! we’ve got a party.

Class Schedule

What makes a class more than a class? For starters, a HUGE variety – many unique to your gym in [location] – for every taste and fitness level. Then, a welcoming community to encourage and motivate. Finally, throw in passionate instructors to create the perfect atmosphere and boom! we’ve got a party.

Print Schedule
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Cardio

Core

HIIT

Resistance

Yoga

Sunday
Monday
Tuesday
Wednesday
Thursday
Friday
Saturday
Su
/
M
/
Tu
/
W
/
Th
/
F
/
Sa
5:00 am

Welcome to the healthiest way to get fit: VASA High Intensity Interval Training. This never-boring, full-body blend of cardio, strength training and music is a real calorie crusher. And each class is as unique as the instructor leading it. Come in and burn!

CANCELED
Body Shred
5:30 AM - 6:30 AM
Cassandra DAmico
Cassandra DAmico
Body Shred
5:30 AM - 6:30 AM
Cassandra DAmico
Cassandra DAmico
5:00 am

Can’t resist a great muscle-toning and strengthening workout? We’ve got the perfect class for you! Resistance combines the optimal size of weights for your needs and abilities with targeted movements to build lean muscle while tightening and toning your body.

CANCELED
Pump
5:30 AM - 6:30 AM
GROUP FITNESS
GROUP FITNESS
Pump
5:30 AM - 6:30 AM
GROUP FITNESS
GROUP FITNESS

Your amazing abs await! Fire up your midsection and then some. These low-impact core classes can also strengthen your lower back and improve your balance. Perfect as a workout add-on or to fuel injury recovery.

CANCELED
Total Body Conditioning
5:30 AM - 6:30 AM
Susan Hinsdale
Susan Hinsdale
Total Body Conditioning
5:30 AM - 6:30 AM
Susan Hinsdale
Susan Hinsdale
5:00 am

Can’t resist a great muscle-toning and strengthening workout? We’ve got the perfect class for you! Resistance combines the optimal size of weights for your needs and abilities with targeted movements to build lean muscle while tightening and toning your body.

CANCELED
Pump
5:30 AM - 6:30 AM
GROUP FITNESS
GROUP FITNESS
Pump
5:30 AM - 6:30 AM
GROUP FITNESS
GROUP FITNESS

Welcome to the healthiest way to get fit: VASA High Intensity Interval Training. This never-boring, full-body blend of cardio, strength training and music is a real calorie crusher. And each class is as unique as the instructor leading it. Come in and burn!

CANCELED
HIIT
5:30 AM - 6:30 AM
Cassandra DAmico
Cassandra DAmico
HIIT
5:30 AM - 6:30 AM
Cassandra DAmico
Cassandra DAmico
5:00 am
6:00 am

Studio Cycle is a premier fitness experience in a music-fueled atmosphere, scientifically backed to provide individual results.

SEE STUDIO CYCLE SCHEDULE

CANCELED
Studio Cycle Freestyle Cycle
6:15 AM - 7:15 AM
Susan Hinsdale
Susan Hinsdale
Freestyle Cycle
6:15 AM - 7:15 AM
Susan Hinsdale
Susan Hinsdale

Studio Red is an exclusive group training experience where you’ll sweat more, burn more, and shatter your personal best.

SEE STUDIO RED SCHEDULE

CANCELED
Studio Red Drench
6:15 AM - 7:15 AM
Tia Day
Tia Day
Drench
6:15 AM - 7:15 AM
Tia Day
Tia Day
6:00 am

Studio Cycle is a premier fitness experience in a music-fueled atmosphere, scientifically backed to provide individual results.

SEE STUDIO CYCLE SCHEDULE

CANCELED
Studio Cycle VASA Zone Cycle
6:15 AM - 7:15 AM
Christina Murphy
Christina Murphy
VASA Zone Cycle
6:15 AM - 7:15 AM
Christina Murphy
Christina Murphy

Studio Red is an exclusive group training experience where you’ll sweat more, burn more, and shatter your personal best.

SEE STUDIO RED SCHEDULE

CANCELED
Studio Red Athlete
6:15 AM - 7:15 AM
JOY WHITTEMORE
JOY WHITTEMORE
Athlete
6:15 AM - 7:15 AM
JOY WHITTEMORE
JOY WHITTEMORE

Studio Cycle is a premier fitness experience in a music-fueled atmosphere, scientifically backed to provide individual results.

SEE STUDIO CYCLE SCHEDULE

CANCELED
Studio Cycle Rhythm Cycle
6:15 AM - 7:15 AM
Christina Murphy
Christina Murphy
Rhythm Cycle
6:15 AM - 7:15 AM
Christina Murphy
Christina Murphy

Studio Red is an exclusive group training experience where you’ll sweat more, burn more, and shatter your personal best.

SEE STUDIO RED SCHEDULE

CANCELED
Studio Red Iron
6:15 AM - 7:15 AM
JOY WHITTEMORE
JOY WHITTEMORE
Iron
6:15 AM - 7:15 AM
JOY WHITTEMORE
JOY WHITTEMORE
6:00 am

Studio Cycle is a premier fitness experience in a music-fueled atmosphere, scientifically backed to provide individual results.

SEE STUDIO CYCLE SCHEDULE

CANCELED
Studio Cycle VASA Zone Cycle
6:15 AM - 7:15 AM
Christina Murphy
Christina Murphy
VASA Zone Cycle
6:15 AM - 7:15 AM
Christina Murphy
Christina Murphy

Studio Red is an exclusive group training experience where you’ll sweat more, burn more, and shatter your personal best.

SEE STUDIO RED SCHEDULE

CANCELED
Studio Red Drench
6:15 AM - 7:15 AM
JOY WHITTEMORE
JOY WHITTEMORE
Drench
6:15 AM - 7:15 AM
JOY WHITTEMORE
JOY WHITTEMORE

Studio Cycle is a premier fitness experience in a music-fueled atmosphere, scientifically backed to provide individual results.

SEE STUDIO CYCLE SCHEDULE

CANCELED
Studio Cycle Freestyle Cycle
6:15 AM - 7:15 AM
Christina Murphy
Christina Murphy
Freestyle Cycle
6:15 AM - 7:15 AM
Christina Murphy
Christina Murphy

Studio Red is an exclusive group training experience where you’ll sweat more, burn more, and shatter your personal best.

SEE STUDIO RED SCHEDULE

CANCELED
Studio Red Athlete
6:15 AM - 7:15 AM
Ethan Mall
Ethan Mall
Athlete
6:15 AM - 7:15 AM
Ethan Mall
Ethan Mall
6:00 am
7:00 am
7:00 am
7:00 am
7:00 am
8:00 am

Leave your troubles at the door and let the music, your classmates and our instructors sweep you into your power hour. Our cardio classes work your whole body! So dial up the intensity, push your limits, burn some calories and get your heart in the right place.  

CANCELED
Zumba
8:30 AM - 9:30 AM
Natalia Fluitt
Natalia Fluitt
Zumba
8:30 AM - 9:30 AM
Natalia Fluitt
Natalia Fluitt

Studio Cycle is a premier fitness experience in a music-fueled atmosphere, scientifically backed to provide individual results.

SEE STUDIO CYCLE SCHEDULE

CANCELED
Studio Cycle Rhythm Cycle
8:30 AM - 9:30 AM
JENNIFER ESPINOSA
JENNIFER ESPINOSA
Rhythm Cycle
8:30 AM - 9:30 AM
JENNIFER ESPINOSA
JENNIFER ESPINOSA

Studio Red is an exclusive group training experience where you’ll sweat more, burn more, and shatter your personal best.

SEE STUDIO RED SCHEDULE

CANCELED
Studio Red Drench
8:00 AM - 9:00 AM
Ethan Mall
Ethan Mall
Drench
8:00 AM - 9:00 AM
Ethan Mall
Ethan Mall

Leave your troubles at the door and let the music, your classmates and our instructors sweep you into your power hour. Our cardio classes work your whole body! So dial up the intensity, push your limits, burn some calories and get your heart in the right place.  

CANCELED
Zumba
8:30 AM - 9:30 AM
Sharon K Lebron-Frank
Sharon K Lebron-Frank
Zumba
8:30 AM - 9:30 AM
Sharon K Lebron-Frank
Sharon K Lebron-Frank
8:00 am

Welcome to the healthiest way to get fit: VASA High Intensity Interval Training. This never-boring, full-body blend of cardio, strength training and music is a real calorie crusher. And each class is as unique as the instructor leading it. Come in and burn!

CANCELED
HIIT
8:30 AM - 9:30 AM
LINDA LABUDA
LINDA LABUDA
HIIT
8:30 AM - 9:30 AM
LINDA LABUDA
LINDA LABUDA

Studio Cycle is a premier fitness experience in a music-fueled atmosphere, scientifically backed to provide individual results.

SEE STUDIO CYCLE SCHEDULE

CANCELED
Studio Cycle VASA Zone Cycle
8:30 AM - 9:30 AM
LAURA GALLANT
LAURA GALLANT
VASA Zone Cycle
8:30 AM - 9:30 AM
LAURA GALLANT
LAURA GALLANT

Leave your troubles at the door and let the music, your classmates and our instructors sweep you into your power hour. Our cardio classes work your whole body! So dial up the intensity, push your limits, burn some calories and get your heart in the right place.  

CANCELED
Zumba
8:30 AM - 9:30 AM
Natalia Fluitt
Natalia Fluitt
Zumba
8:30 AM - 9:30 AM
Natalia Fluitt
Natalia Fluitt

Studio Cycle is a premier fitness experience in a music-fueled atmosphere, scientifically backed to provide individual results.

SEE STUDIO CYCLE SCHEDULE

CANCELED
Studio Cycle Freestyle Cycle
8:30 AM - 9:30 AM
Christina Murphy
Christina Murphy
Freestyle Cycle
8:30 AM - 9:30 AM
Christina Murphy
Christina Murphy
8:00 am

Welcome to the healthiest way to get fit: VASA High Intensity Interval Training. This never-boring, full-body blend of cardio, strength training and music is a real calorie crusher. And each class is as unique as the instructor leading it. Come in and burn!

CANCELED
Body Shred
8:30 AM - 9:30 AM
LINDA LABUDA
LINDA LABUDA
Body Shred
8:30 AM - 9:30 AM
LINDA LABUDA
LINDA LABUDA

Studio Cycle is a premier fitness experience in a music-fueled atmosphere, scientifically backed to provide individual results.

SEE STUDIO CYCLE SCHEDULE

CANCELED
Studio Cycle VASA Zone Cycle
8:30 AM - 9:30 AM
MICHELLE MAHRE
MICHELLE MAHRE
VASA Zone Cycle
8:30 AM - 9:30 AM
MICHELLE MAHRE
MICHELLE MAHRE

Can’t resist a great muscle-toning and strengthening workout? We’ve got the perfect class for you! Resistance combines the optimal size of weights for your needs and abilities with targeted movements to build lean muscle while tightening and toning your body.

CANCELED
Pump
8:30 AM - 9:30 AM
GROUP FITNESS
GROUP FITNESS
Pump
8:30 AM - 9:30 AM
GROUP FITNESS
GROUP FITNESS

Studio Cycle is a premier fitness experience in a music-fueled atmosphere, scientifically backed to provide individual results.

SEE STUDIO CYCLE SCHEDULE

CANCELED
Studio Cycle Freestyle Cycle
8:30 AM - 9:30 AM
LAURA GALLANT
LAURA GALLANT
Freestyle Cycle
8:30 AM - 9:30 AM
LAURA GALLANT
LAURA GALLANT
8:00 am

Studio Cycle is a premier fitness experience in a music-fueled atmosphere, scientifically backed to provide individual results.

SEE STUDIO CYCLE SCHEDULE

CANCELED
Studio Cycle Freestyle Cycle
8:30 AM - 9:30 AM
Christina Murphy
Christina Murphy
Freestyle Cycle
8:30 AM - 9:30 AM
Christina Murphy
Christina Murphy

Studio Red is an exclusive group training experience where you’ll sweat more, burn more, and shatter your personal best.

SEE STUDIO RED SCHEDULE

CANCELED
Studio Red Iron
8:00 AM - 9:00 AM
Tia Day
Tia Day
Iron
8:00 AM - 9:00 AM
Tia Day
Tia Day
9:00 am

Studio Cycle is a premier fitness experience in a music-fueled atmosphere, scientifically backed to provide individual results.

SEE STUDIO CYCLE SCHEDULE

CANCELED
Studio Cycle VASA Zone Cycle
9:30 AM - 10:30 AM
JENNIFER ESPINOSA
JENNIFER ESPINOSA
VASA Zone Cycle
9:30 AM - 10:30 AM
JENNIFER ESPINOSA
JENNIFER ESPINOSA

Studio Red is an exclusive group training experience where you’ll sweat more, burn more, and shatter your personal best.

SEE STUDIO RED SCHEDULE

CANCELED
Studio Red Drench
9:00 AM - 10:00 AM
Ethan Mall
Ethan Mall
Drench
9:00 AM - 10:00 AM
Ethan Mall
Ethan Mall

Can’t resist a great muscle-toning and strengthening workout? We’ve got the perfect class for you! Resistance combines the optimal size of weights for your needs and abilities with targeted movements to build lean muscle while tightening and toning your body.

CANCELED
Pump
9:30 AM - 10:30 AM
GROUP FITNESS
GROUP FITNESS
Pump
9:30 AM - 10:30 AM
GROUP FITNESS
GROUP FITNESS

Studio Cycle is a premier fitness experience in a music-fueled atmosphere, scientifically backed to provide individual results.

SEE STUDIO CYCLE SCHEDULE

CANCELED
Studio Cycle Rhythm Cycle
9:30 AM - 10:30 AM
Sharon K Lebron-Frank
Sharon K Lebron-Frank
Rhythm Cycle
9:30 AM - 10:30 AM
Sharon K Lebron-Frank
Sharon K Lebron-Frank

Studio Red is an exclusive group training experience where you’ll sweat more, burn more, and shatter your personal best.

SEE STUDIO RED SCHEDULE

CANCELED
Studio Red Drench
9:30 AM - 10:30 AM
SARAH ALDRICH
SARAH ALDRICH
Drench
9:30 AM - 10:30 AM
SARAH ALDRICH
SARAH ALDRICH
9:00 am

Leave your troubles at the door and let the music, your classmates and our instructors sweep you into your power hour. Our cardio classes work your whole body! So dial up the intensity, push your limits, burn some calories and get your heart in the right place.  

CANCELED
Zumba
9:30 AM - 10:30 AM
Kyong Capwell
Kyong Capwell
Zumba
9:30 AM - 10:30 AM
Kyong Capwell
Kyong Capwell

Studio Red is an exclusive group training experience where you’ll sweat more, burn more, and shatter your personal best.

SEE STUDIO RED SCHEDULE

CANCELED
Studio Red Athlete
9:30 AM - 10:30 AM
Tia Day
Tia Day
Athlete
9:30 AM - 10:30 AM
Tia Day
Tia Day

Can’t resist a great muscle-toning and strengthening workout? We’ve got the perfect class for you! Resistance combines the optimal size of weights for your needs and abilities with targeted movements to build lean muscle while tightening and toning your body.

CANCELED
Pump
9:30 AM - 10:30 AM
CHERYL SROUFE
CHERYL SROUFE
Pump
9:30 AM - 10:30 AM
CHERYL SROUFE
CHERYL SROUFE

Studio Red is an exclusive group training experience where you’ll sweat more, burn more, and shatter your personal best.

SEE STUDIO RED SCHEDULE

CANCELED
Studio Red Iron
9:30 AM - 10:30 AM
SARAH ALDRICH
SARAH ALDRICH
Iron
9:30 AM - 10:30 AM
SARAH ALDRICH
SARAH ALDRICH
9:00 am

Your amazing abs await! Fire up your midsection and then some. These low-impact core classes can also strengthen your lower back and improve your balance. Perfect as a workout add-on or to fuel injury recovery.

CANCELED
Total Body Conditioning
9:30 AM - 10:30 AM
MICHELLE MAHRE
MICHELLE MAHRE
Total Body Conditioning
9:30 AM - 10:30 AM
MICHELLE MAHRE
MICHELLE MAHRE

Studio Red is an exclusive group training experience where you’ll sweat more, burn more, and shatter your personal best.

SEE STUDIO RED SCHEDULE

CANCELED
Studio Red Drench
9:30 AM - 10:30 AM
Tia Day
Tia Day
Drench
9:30 AM - 10:30 AM
Tia Day
Tia Day

Studio Red is an exclusive group training experience where you’ll sweat more, burn more, and shatter your personal best.

SEE STUDIO RED SCHEDULE

CANCELED
Studio Red Athlete
9:30 AM - 10:30 AM
SARAH ALDRICH
SARAH ALDRICH
Athlete
9:30 AM - 10:30 AM
SARAH ALDRICH
SARAH ALDRICH

Step into a quiet, subdued environment and shift your focus. Yoga is a totally different way to push yourself through toning, stretching and lengthening your muscles. You’ll learn to connect your mind, body and breath to improve flexibility and mind-body balance. Namaste.

CANCELED
Yoga
9:30 AM - 10:30 AM
MICHELLE MAHRE
MICHELLE MAHRE
Yoga
9:30 AM - 10:30 AM
MICHELLE MAHRE
MICHELLE MAHRE
9:00 am

Leave your troubles at the door and let the music, your classmates and our instructors sweep you into your power hour. Our cardio classes work your whole body! So dial up the intensity, push your limits, burn some calories and get your heart in the right place.  

CANCELED
Mixxed Fit
9:30 AM - 10:30 AM
CHERYL SROUFE
CHERYL SROUFE
Mixxed Fit
9:30 AM - 10:30 AM
CHERYL SROUFE
CHERYL SROUFE

Studio Cycle is a premier fitness experience in a music-fueled atmosphere, scientifically backed to provide individual results.

SEE STUDIO CYCLE SCHEDULE

CANCELED
Studio Cycle VASA Zone Cycle
9:30 AM - 10:30 AM
Christina Murphy
Christina Murphy
VASA Zone Cycle
9:30 AM - 10:30 AM
Christina Murphy
Christina Murphy

Studio Red is an exclusive group training experience where you’ll sweat more, burn more, and shatter your personal best.

SEE STUDIO RED SCHEDULE

CANCELED
Studio Red Iron
9:00 AM - 10:00 AM
Cassian Cole
Cassian Cole
Iron
9:00 AM - 10:00 AM
Cassian Cole
Cassian Cole
10:00 am

Step into a quiet, subdued environment and shift your focus. Yoga is a totally different way to push yourself through toning, stretching and lengthening your muscles. You’ll learn to connect your mind, body and breath to improve flexibility and mind-body balance. Namaste.

CANCELED
Yoga
10:30 AM - 11:30 AM
Patricia Mitchell-Bayman
Patricia Mitchell-Bayman
Yoga
10:30 AM - 11:30 AM
Patricia Mitchell-Bayman
Patricia Mitchell-Bayman

Your amazing abs await! Fire up your midsection and then some. These low-impact core classes can also strengthen your lower back and improve your balance. Perfect as a workout add-on or to fuel injury recovery.

CANCELED
Barre Fitness
10:30 AM - 11:30 AM
LINDA LABUDA
LINDA LABUDA
Barre Fitness
10:30 AM - 11:30 AM
LINDA LABUDA
LINDA LABUDA
10:00 am

Can’t resist a great muscle-toning and strengthening workout? We’ve got the perfect class for you! Resistance combines the optimal size of weights for your needs and abilities with targeted movements to build lean muscle while tightening and toning your body.

CANCELED
Muscle Works
10:30 AM - 11:30 AM
GROUP FITNESS
GROUP FITNESS
Muscle Works
10:30 AM - 11:30 AM
GROUP FITNESS
GROUP FITNESS

Step into a quiet, subdued environment and shift your focus. Yoga is a totally different way to push yourself through toning, stretching and lengthening your muscles. You’ll learn to connect your mind, body and breath to improve flexibility and mind-body balance. Namaste.

CANCELED
Yoga
10:30 AM - 11:30 AM
Sarah Baxter
Sarah Baxter
Yoga
10:30 AM - 11:30 AM
Sarah Baxter
Sarah Baxter
10:00 am

Can’t resist a great muscle-toning and strengthening workout? We’ve got the perfect class for you! Resistance combines the optimal size of weights for your needs and abilities with targeted movements to build lean muscle while tightening and toning your body.

CANCELED
Muscle Works
10:30 AM - 11:30 AM
GROUP FITNESS
GROUP FITNESS
Muscle Works
10:30 AM - 11:30 AM
GROUP FITNESS
GROUP FITNESS

Your amazing abs await! Fire up your midsection and then some. These low-impact core classes can also strengthen your lower back and improve your balance. Perfect as a workout add-on or to fuel injury recovery.

CANCELED
Total Body Conditioning
10:30 AM - 11:30 AM
MICHELLE MAHRE
MICHELLE MAHRE
Total Body Conditioning
10:30 AM - 11:30 AM
MICHELLE MAHRE
MICHELLE MAHRE
10:00 am

Can’t resist a great muscle-toning and strengthening workout? We’ve got the perfect class for you! Resistance combines the optimal size of weights for your needs and abilities with targeted movements to build lean muscle while tightening and toning your body.

CANCELED
Total Body Xtreme
10:30 AM - 11:30 AM
LINDSAY HSUEH
LINDSAY HSUEH
Total Body Xtreme
10:30 AM - 11:30 AM
LINDSAY HSUEH
LINDSAY HSUEH

Studio Red is an exclusive group training experience where you’ll sweat more, burn more, and shatter your personal best.

SEE STUDIO RED SCHEDULE

CANCELED
Studio Red Iron
10:00 AM - 11:00 AM
Abigail Angeles
Abigail Angeles
Iron
10:00 AM - 11:00 AM
Abigail Angeles
Abigail Angeles
11:00 am
11:00 am
11:00 am

Step into a quiet, subdued environment and shift your focus. Yoga is a totally different way to push yourself through toning, stretching and lengthening your muscles. You’ll learn to connect your mind, body and breath to improve flexibility and mind-body balance. Namaste.

CANCELED
Yoga
11:30 AM - 12:30 PM
Sarah Baxter
Sarah Baxter
Yoga
11:30 AM - 12:30 PM
Sarah Baxter
Sarah Baxter
11:00 am

Step into a quiet, subdued environment and shift your focus. Yoga is a totally different way to push yourself through toning, stretching and lengthening your muscles. You’ll learn to connect your mind, body and breath to improve flexibility and mind-body balance. Namaste.

CANCELED
Yoga
11:30 AM - 12:30 PM
Patricia Mitchell-Bayman
Patricia Mitchell-Bayman
Yoga
11:30 AM - 12:30 PM
Patricia Mitchell-Bayman
Patricia Mitchell-Bayman
12:00 pm

Studio Red is an exclusive group training experience where you’ll sweat more, burn more, and shatter your personal best.

SEE STUDIO RED SCHEDULE

CANCELED
Studio Red Drench
12:00 PM - 1:00 PM
GROUP FITNESS
GROUP FITNESS
Drench
12:00 PM - 1:00 PM
GROUP FITNESS
GROUP FITNESS
12:00 pm

Studio Cycle is a premier fitness experience in a music-fueled atmosphere, scientifically backed to provide individual results.

SEE STUDIO CYCLE SCHEDULE

CANCELED
Studio Cycle Freestyle Cycle
12:00 PM - 1:00 PM
KATHY PRYOR
KATHY PRYOR
Freestyle Cycle
12:00 PM - 1:00 PM
KATHY PRYOR
KATHY PRYOR

Studio Red is an exclusive group training experience where you’ll sweat more, burn more, and shatter your personal best.

SEE STUDIO RED SCHEDULE

CANCELED
Studio Red Athlete
12:00 PM - 1:00 PM
Tia Day
Tia Day
Athlete
12:00 PM - 1:00 PM
Tia Day
Tia Day

Studio Red is an exclusive group training experience where you’ll sweat more, burn more, and shatter your personal best.

SEE STUDIO RED SCHEDULE

CANCELED
Studio Red Iron
12:00 PM - 1:00 PM
KATHY PRYOR
KATHY PRYOR
Iron
12:00 PM - 1:00 PM
KATHY PRYOR
KATHY PRYOR
12:00 pm

Studio Cycle is a premier fitness experience in a music-fueled atmosphere, scientifically backed to provide individual results.

SEE STUDIO CYCLE SCHEDULE

CANCELED
Studio Cycle Freestyle Cycle
12:00 PM - 1:00 PM
KATHY PRYOR
KATHY PRYOR
Freestyle Cycle
12:00 PM - 1:00 PM
KATHY PRYOR
KATHY PRYOR

Studio Red is an exclusive group training experience where you’ll sweat more, burn more, and shatter your personal best.

SEE STUDIO RED SCHEDULE

CANCELED
Studio Red Drench
12:00 PM - 1:00 PM
Tia Day
Tia Day
Drench
12:00 PM - 1:00 PM
Tia Day
Tia Day

Studio Red is an exclusive group training experience where you’ll sweat more, burn more, and shatter your personal best.

SEE STUDIO RED SCHEDULE

CANCELED
Studio Red Athlete
12:00 PM - 1:00 PM
JOY WHITTEMORE
JOY WHITTEMORE
Athlete
12:00 PM - 1:00 PM
JOY WHITTEMORE
JOY WHITTEMORE
12:00 pm
1:00 pm
1:00 pm
1:00 pm
1:00 pm
2:00 pm
2:00 pm
2:00 pm
2:00 pm
3:00 pm
3:00 pm
3:00 pm
3:00 pm
4:00 pm

Your amazing abs await! Fire up your midsection and then some. These low-impact core classes can also strengthen your lower back and improve your balance. Perfect as a workout add-on or to fuel injury recovery.

CANCELED
Total Body Conditioning
4:30 PM - 5:30 PM
JENNIFER ESPINOSA
JENNIFER ESPINOSA
Total Body Conditioning
4:30 PM - 5:30 PM
JENNIFER ESPINOSA
JENNIFER ESPINOSA

Studio Red is an exclusive group training experience where you’ll sweat more, burn more, and shatter your personal best.

SEE STUDIO RED SCHEDULE

CANCELED
Studio Red Drench
4:30 PM - 5:30 PM
Abigail Angeles
Abigail Angeles
Drench
4:30 PM - 5:30 PM
Abigail Angeles
Abigail Angeles
4:00 pm

Leave your troubles at the door and let the music, your classmates and our instructors sweep you into your power hour. Our cardio classes work your whole body! So dial up the intensity, push your limits, burn some calories and get your heart in the right place.  

CANCELED
Zumba
4:30 PM - 5:30 PM
Sharon K Lebron-Frank
Sharon K Lebron-Frank
Zumba
4:30 PM - 5:30 PM
Sharon K Lebron-Frank
Sharon K Lebron-Frank

Studio Red is an exclusive group training experience where you’ll sweat more, burn more, and shatter your personal best.

SEE STUDIO RED SCHEDULE

CANCELED
Studio Red Athlete
4:30 PM - 5:30 PM
Christina Murphy
Christina Murphy
Athlete
4:30 PM - 5:30 PM
Christina Murphy
Christina Murphy

Your amazing abs await! Fire up your midsection and then some. These low-impact core classes can also strengthen your lower back and improve your balance. Perfect as a workout add-on or to fuel injury recovery.

CANCELED
Pop Pilates
4:30 PM - 5:30 PM
KATHLEEN PETROWSKI
KATHLEEN PETROWSKI
Pop Pilates
4:30 PM - 5:30 PM
KATHLEEN PETROWSKI
KATHLEEN PETROWSKI

Studio Red is an exclusive group training experience where you’ll sweat more, burn more, and shatter your personal best.

SEE STUDIO RED SCHEDULE

CANCELED
Studio Red Iron
4:30 PM - 5:30 PM
JOY WHITTEMORE
JOY WHITTEMORE
Iron
4:30 PM - 5:30 PM
JOY WHITTEMORE
JOY WHITTEMORE
4:00 pm

Your amazing abs await! Fire up your midsection and then some. These low-impact core classes can also strengthen your lower back and improve your balance. Perfect as a workout add-on or to fuel injury recovery.

CANCELED
Barre Fitness
4:30 PM - 5:30 PM
LINDA LABUDA
LINDA LABUDA
Barre Fitness
4:30 PM - 5:30 PM
LINDA LABUDA
LINDA LABUDA

Studio Red is an exclusive group training experience where you’ll sweat more, burn more, and shatter your personal best.

SEE STUDIO RED SCHEDULE

CANCELED
Studio Red Drench
4:30 PM - 5:30 PM
Cole Pauley
Cole Pauley
Drench
4:30 PM - 5:30 PM
Cole Pauley
Cole Pauley

Studio Red is an exclusive group training experience where you’ll sweat more, burn more, and shatter your personal best.

SEE STUDIO RED SCHEDULE

CANCELED
Studio Red Athlete
4:30 PM - 5:30 PM
JENNIFER PHILLIPS
JENNIFER PHILLIPS
Athlete
4:30 PM - 5:30 PM
JENNIFER PHILLIPS
JENNIFER PHILLIPS
4:00 pm
5:00 pm

Can’t resist a great muscle-toning and strengthening workout? We’ve got the perfect class for you! Resistance combines the optimal size of weights for your needs and abilities with targeted movements to build lean muscle while tightening and toning your body.

CANCELED
Total Body Xtreme
5:30 PM - 6:30 PM
GROUP FITNESS
GROUP FITNESS
Total Body Xtreme
5:30 PM - 6:30 PM
GROUP FITNESS
GROUP FITNESS

Studio Cycle is a premier fitness experience in a music-fueled atmosphere, scientifically backed to provide individual results.

SEE STUDIO CYCLE SCHEDULE

CANCELED
Studio Cycle VASA Zone Cycle
5:30 PM - 6:30 PM
Sharon K Lebron-Frank
Sharon K Lebron-Frank
VASA Zone Cycle
5:30 PM - 6:30 PM
Sharon K Lebron-Frank
Sharon K Lebron-Frank

Studio Red is an exclusive group training experience where you’ll sweat more, burn more, and shatter your personal best.

SEE STUDIO RED SCHEDULE

CANCELED
Studio Red Drench
5:30 PM - 6:30 PM
Christina Murphy
Christina Murphy
Drench
5:30 PM - 6:30 PM
Christina Murphy
Christina Murphy
5:00 pm

Can’t resist a great muscle-toning and strengthening workout? We’ve got the perfect class for you! Resistance combines the optimal size of weights for your needs and abilities with targeted movements to build lean muscle while tightening and toning your body.

CANCELED
Pump
5:30 PM - 6:30 PM
Christina Dyer
Christina Dyer
Pump
5:30 PM - 6:30 PM
Christina Dyer
Christina Dyer

Studio Cycle is a premier fitness experience in a music-fueled atmosphere, scientifically backed to provide individual results.

SEE STUDIO CYCLE SCHEDULE

CANCELED
Studio Cycle Rhythm Cycle
5:30 PM - 6:30 PM
Christina Murphy
Christina Murphy
Rhythm Cycle
5:30 PM - 6:30 PM
Christina Murphy
Christina Murphy

Studio Red is an exclusive group training experience where you’ll sweat more, burn more, and shatter your personal best.

SEE STUDIO RED SCHEDULE

CANCELED
Studio Red Athlete
5:30 PM - 6:30 PM
Cassian Cole
Cassian Cole
Athlete
5:30 PM - 6:30 PM
Cassian Cole
Cassian Cole

Studio Cycle is a premier fitness experience in a music-fueled atmosphere, scientifically backed to provide individual results.

SEE STUDIO CYCLE SCHEDULE

CANCELED
Studio Cycle VASA Zone Cycle
5:30 PM - 6:30 PM
Christina Murphy
Christina Murphy
VASA Zone Cycle
5:30 PM - 6:30 PM
Christina Murphy
Christina Murphy

Studio Red is an exclusive group training experience where you’ll sweat more, burn more, and shatter your personal best.

SEE STUDIO RED SCHEDULE

CANCELED
Studio Red Iron
5:30 PM - 6:30 PM
JOY WHITTEMORE
JOY WHITTEMORE
Iron
5:30 PM - 6:30 PM
JOY WHITTEMORE
JOY WHITTEMORE

Step into a quiet, subdued environment and shift your focus. Yoga is a totally different way to push yourself through toning, stretching and lengthening your muscles. You’ll learn to connect your mind, body and breath to improve flexibility and mind-body balance. Namaste.

CANCELED
Yoga
5:30 PM - 6:30 PM
Renee Lynn Mendieta
Renee Lynn Mendieta
Yoga
5:30 PM - 6:30 PM
Renee Lynn Mendieta
Renee Lynn Mendieta
5:00 pm

Can’t resist a great muscle-toning and strengthening workout? We’ve got the perfect class for you! Resistance combines the optimal size of weights for your needs and abilities with targeted movements to build lean muscle while tightening and toning your body.

CANCELED
Pump
5:30 PM - 6:30 PM
LINDA LABUDA
LINDA LABUDA
Pump
5:30 PM - 6:30 PM
LINDA LABUDA
LINDA LABUDA

Studio Cycle is a premier fitness experience in a music-fueled atmosphere, scientifically backed to provide individual results.

SEE STUDIO CYCLE SCHEDULE

CANCELED
Studio Cycle Rhythm Cycle
5:30 PM - 6:30 PM
Christina Murphy
Christina Murphy
Rhythm Cycle
5:30 PM - 6:30 PM
Christina Murphy
Christina Murphy

Studio Red is an exclusive group training experience where you’ll sweat more, burn more, and shatter your personal best.

SEE STUDIO RED SCHEDULE

CANCELED
Studio Red Drench
5:30 PM - 6:30 PM
KATHY PRYOR
KATHY PRYOR
Drench
5:30 PM - 6:30 PM
KATHY PRYOR
KATHY PRYOR

Leave your troubles at the door and let the music, your classmates and our instructors sweep you into your power hour. Our cardio classes work your whole body! So dial up the intensity, push your limits, burn some calories and get your heart in the right place.  

CANCELED
Zumba
5:30 PM - 6:30 PM
CHERYL SROUFE
CHERYL SROUFE
Zumba
5:30 PM - 6:30 PM
CHERYL SROUFE
CHERYL SROUFE

Studio Red is an exclusive group training experience where you’ll sweat more, burn more, and shatter your personal best.

SEE STUDIO RED SCHEDULE

CANCELED
Studio Red Athlete
5:30 PM - 6:30 PM
JENNIFER PHILLIPS
JENNIFER PHILLIPS
Athlete
5:30 PM - 6:30 PM
JENNIFER PHILLIPS
JENNIFER PHILLIPS
5:00 pm
6:00 pm

Leave your troubles at the door and let the music, your classmates and our instructors sweep you into your power hour. Our cardio classes work your whole body! So dial up the intensity, push your limits, burn some calories and get your heart in the right place.  

CANCELED
Zumba
6:30 PM - 7:30 PM
Cassandra DAmico
Cassandra DAmico
Zumba
6:30 PM - 7:30 PM
Cassandra DAmico
Cassandra DAmico

Studio Cycle is a premier fitness experience in a music-fueled atmosphere, scientifically backed to provide individual results.

SEE STUDIO CYCLE SCHEDULE

CANCELED
Studio Cycle Freestyle Cycle
6:30 PM - 7:30 PM
Christina Murphy
Christina Murphy
Freestyle Cycle
6:30 PM - 7:30 PM
Christina Murphy
Christina Murphy

Studio Red is an exclusive group training experience where you’ll sweat more, burn more, and shatter your personal best.

SEE STUDIO RED SCHEDULE

CANCELED
Studio Red Drench
6:30 PM - 7:30 PM
GROUP FITNESS
GROUP FITNESS
Drench
6:30 PM - 7:30 PM
GROUP FITNESS
GROUP FITNESS
6:00 pm

Leave your troubles at the door and let the music, your classmates and our instructors sweep you into your power hour. Our cardio classes work your whole body! So dial up the intensity, push your limits, burn some calories and get your heart in the right place.  

CANCELED
Zumba
6:30 PM - 7:30 PM
Cassandra DAmico
Cassandra DAmico
Zumba
6:30 PM - 7:30 PM
Cassandra DAmico
Cassandra DAmico

Studio Cycle is a premier fitness experience in a music-fueled atmosphere, scientifically backed to provide individual results.

SEE STUDIO CYCLE SCHEDULE

CANCELED
Studio Cycle Freestyle Cycle
6:30 PM - 7:30 PM
Christina Murphy
Christina Murphy
Freestyle Cycle
6:30 PM - 7:30 PM
Christina Murphy
Christina Murphy

Studio Red is an exclusive group training experience where you’ll sweat more, burn more, and shatter your personal best.

SEE STUDIO RED SCHEDULE

CANCELED
Studio Red Athlete
6:30 PM - 7:30 PM
Abigail Angeles
Abigail Angeles
Athlete
6:30 PM - 7:30 PM
Abigail Angeles
Abigail Angeles

Leave your troubles at the door and let the music, your classmates and our instructors sweep you into your power hour. Our cardio classes work your whole body! So dial up the intensity, push your limits, burn some calories and get your heart in the right place.  

CANCELED
Zumba
6:30 PM - 7:30 PM
DONAHUE QUASHIE
DONAHUE QUASHIE
Zumba
6:30 PM - 7:30 PM
DONAHUE QUASHIE
DONAHUE QUASHIE

Studio Cycle is a premier fitness experience in a music-fueled atmosphere, scientifically backed to provide individual results.

SEE STUDIO CYCLE SCHEDULE

CANCELED
Studio Cycle Freestyle Cycle
6:30 PM - 7:30 PM
GROUP FITNESS
GROUP FITNESS
Freestyle Cycle
6:30 PM - 7:30 PM
GROUP FITNESS
GROUP FITNESS

Studio Red is an exclusive group training experience where you’ll sweat more, burn more, and shatter your personal best.

SEE STUDIO RED SCHEDULE

CANCELED
Studio Red Iron
6:30 PM - 7:30 PM
Cassian Cole
Cassian Cole
Iron
6:30 PM - 7:30 PM
Cassian Cole
Cassian Cole
6:00 pm

Leave your troubles at the door and let the music, your classmates and our instructors sweep you into your power hour. Our cardio classes work your whole body! So dial up the intensity, push your limits, burn some calories and get your heart in the right place.  

CANCELED
Zumba
6:30 PM - 7:30 PM
DONAHUE QUASHIE
DONAHUE QUASHIE
Zumba
6:30 PM - 7:30 PM
DONAHUE QUASHIE
DONAHUE QUASHIE

Studio Cycle is a premier fitness experience in a music-fueled atmosphere, scientifically backed to provide individual results.

SEE STUDIO CYCLE SCHEDULE

CANCELED
Studio Cycle VASA Zone Cycle
6:30 PM - 7:30 PM
JENNIFER ESPINOSA
JENNIFER ESPINOSA
VASA Zone Cycle
6:30 PM - 7:30 PM
JENNIFER ESPINOSA
JENNIFER ESPINOSA

Studio Red is an exclusive group training experience where you’ll sweat more, burn more, and shatter your personal best.

SEE STUDIO RED SCHEDULE

CANCELED
Studio Red Drench
6:30 PM - 7:30 PM
KATHY PRYOR
KATHY PRYOR
Drench
6:30 PM - 7:30 PM
KATHY PRYOR
KATHY PRYOR
6:00 pm

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YOGA IN COLORADO SPRINGS

No surprise here that yoga continues to be one of our most popular classes in all of our clubs. Focusing the mind and body together, it’s a workout that’s both intense and relaxing. It helps you increase strength and flexibility while reducing stress. Whether you’re a newcomer or a yogi, you’ll sweat while achieving calm and inner peace.

Learn more about our CLASSES.

PERSONAL TRAINING IN COLORADO SPRINGS

Everyone has different fitness goals. We get that. And we’re here for you! Our certified coaches will design personalized workouts to match your goals and your experience level – with no long-term commitment. Enjoy 1-on-1, small group or unlimited TEAM training, each with their own benefits. AND track your effort with a Myzone belt – our gift to you. You won’t find a better value than this.

Learn more about our PERSONAL TRAINING.

HIIT IN COLORADO SPRINGS

This new fitness sensation is a HIIT! There’s a reason high-intensity interval training is so popular – it’s one of the best ways to get your heart rate up quickly so you can get maximum results in minimal time. Our local certified instructors are passionate about helping our members achieve their goals. Come into one of our gyms near you today to try HIIT!

KIDCARE IN COLORADO SPRINGS

Let’s face it, parenting can be a workout in itself. But it shouldn’t prevent you from taking some time for yourself for a real workout. Breathe easy knowing your kid is nearby, in a space dedicated to their fun and fitness. Our qualified club staff is committed to safety and promoting healthy lifestyles for your kids.

Meet our Kidcare Staff.

Colorado Springs (Nevada Ave) Schedule

GYM Hours

Monday5:00 am - 10:00 pm
Tuesday5:00 am - 10:00 pm
Wednesday5:00 am - 10:00 pm
Thursday5:00 am - 10:00 pm
Friday5:00 am - 10:00 pm
Saturday6:00 am - 8:00 pm
Sunday7:00 am - 6:00 pm

Kidcare Hours

Monday8:00 am - 8:00 pm
Tuesday8:00 am - 8:00 pm
Wednesday8:00 am - 8:00 pm
Thursday8:00 am - 8:00 pm
Friday8:00 am - 8:00 pm
Saturday8:00 am - 1:00 pm
Sunday9:00 am - 12:00 pm
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